Malacopa Taco Bar
R. Afonso Sanches 38, 2750-282 Cascais
Teď zavřeno · otvírá 17:00
Mexican€€€€
Menu
Zdroj: web restaurace, číst více 11. září 2026. Ceny a jídla se od té doby mohly změnit.
Kalorie a sacharidy jsou odhady AI modelu na základě tohoto menu z 11. září 2026 pro typickou porci. Nejsou to lékařské doporučení a nenahrazují informace z kuchyně. "Vhodné pro diabetiky“ znamená: mírné množství sacharidů v chodu, málo cukru a žádný základ s rychlým vstřebováním, jako jsou hranolky, bílé pečivo nebo bílá rýže.
ANTOJITOS
GUACAMOLEvegan, vegetarian
6.00
Puré de abacate e legumes variados servidos com totopos / Smashed avocado with vegetables served with totopos
odhad≈ 450 kcal32 g sacharidů
FRIJOL REFRITOvegetarian
3.50
Refried Beans — Puré de feijão preto cozinhado com malagueta verde e cebola servido com topping de requeijão e totopos a acompanhar / Black bean puré served with cream cheese and totopos
odhad≈ 320 kcal28 g sacharidůvyvážené 70
ESQUITESvegetarian
6.50
Milho frito servido com sour cream, requeijão e tajin / Corn sauteed with onion, served with sour cream, fresh cheese and tajin
odhad≈ 380 kcal34 g sacharidů
SOPES DE CHILORIO PATO (2 UNI)
6.50
Duck Sopes — Pato cozinhado em especiarias mexicanas servido em tortilha grossa, com alface e sour cream como toppings / Cooked Duck with mexican spices, served in a thick tortilla with lettuce and sour cream as toppings
odhad≈ 480 kcal38 g sacharidů
CHILAQUILES
8.50
Totopos cozinhados com salsa verde, frango desfiado, sour cream, requeijão (ovo estrelado opcional) / Totopos cooked with green salsa, Shredded chicken, sour cream and fresh cheese (sunny side egg optional)
odhad≈ 620 kcal45 g sacharidů
AGUACHILE DE CAMARÓNpescatarian
12.00
Shrimp Aguachile — Camarão curado em lima, coentros e salsa, servido com cebola roxa, malaqueta verde e pepino / Shrimp curated with lime juice, coriander, parsley and served with red onion, chile and cucumber
odhad≈ 280 kcal12 g sacharidůvhodné pro diabetikyvyvážené 76
CEVICHE DE ATUM COMO EN SINALOApescatarian
13.00
Tuna Ceviche — Atum curado em sumo de lima, sumo de laranja e soja, servido com manga, cebola roxa, malagueta verde e pepino / Tuna curated in lime juice, orange juice and soya, served with mango, red onion, green chile and cucumber
odhad≈ 310 kcal18 g sacharidůvhodné pro diabetikyvyvážené 82
TÁRTARO DE PEIXE BRANCOpescatarian
12.00
White Fish Tartare — Peixe branco marinado em cítricos e molho de soja servido em cama de abacate com topping de cebola roxa, cebolinho, rebentos de coentros e molho agridoce de tamarindo e totopos a acompanhar / Fish tartar marinated in soy and citrus served with avocado, red onion, sweet and sour tamarindo sauce and totopos on the side
odhad≈ 340 kcal14 g sacharidůvhodné pro diabetikyvyvážené 70
QUESADILLA TINGA (2UNI)
6.00
Tinga Chicken Quesadilla — Queijo derretido com tinga em tortilla a acompanhar com pico de gallo / Melted cheese with tinga de pollo in tortilla with pico de gallo on the side
odhad≈ 520 kcal36 g sacharidů
QUESADILLA DE CAMARÓN (1UNI)pescatarian
8.00
Shrimp Quesadilla — Queijo grelhado em tortilha, servido com camarão cozinhado na chapa, pico de gallo e maionaise de chipolte / Grilled cheese in tortilla, served with hot iron plate cooked shrimp, pico de gallo and chipotle maionaise
odhad≈ 580 kcal34 g sacharidů
QUESADILLA PURO QUESO (2UNI)vegetarian
6.00
Cheese Quesadilla — Queijo derretido em tortilla a acompanhar com pico de gallo / Melted cheese in tortilla with pico de gallo on the side
odhad≈ 480 kcal30 g sacharidů
TACOS DE PESCADO Y MARISCOS
TOSTADA DE ATUN (2UN)pescatarian
9.50
Tuna Tostada — Atum fresco marinado e selado, abacate, maionaise chipotle e alho francês frito servido em tortilha crocante / Sealed marinated tuna with avocado, chipotle maionaise and fried leek served in crunchy tortilla
odhad≈ 420 kcal28 g sacharidů
TOSTADA DE CALLO DE HACHA (VIEIRAS) (2UN)pescatarian
10.50
Scallop Tostada — Vieiras marinada e selada servidas em tortilha crocante com maionaise de chipotle, pepino e gengibre / Marinated and seared scallops served in crunchy tortilla with chipotle maionaise, cocumbre and ginger
odhad≈ 380 kcal26 g sacharidů
TOSTADA E CEVICHE DE CAMARÓN (2UN)pescatarian
9.00
Shrimp Ceviche Tostada — Camarão curado em lima, servido em tortilha crocante com pico de gallo e maionaise de chipotle / Shrimp curated in lime, served in crunchy tortilla with pico de gallo and chipotle mayonnaise as toppings
odhad≈ 360 kcal26 g sacharidů
CAMARÓN A LA PLANCHA(2UN)pescatarian
9.00
Grilled Shrimp Tacos — Camarão na chapa com manteiga de alho servido com maionese de abacate e rebentos de coentros em tortilha de trigo / Shrimp cooked on hot iron plate with garlic butter sauce, avocado mayonnaise and coriander on wheat tortilla
odhad≈ 440 kcal32 g sacharidů
CAMARÓN REBOSADO (2UN)pescatarian
8.00
Tempura Shrimp Tacos — Camarão em tempura servido em tortilha de trigo, com maionaise de chipotle, couve roxa e abacate / Fried tempura shrimp served with chipotle Maionaise and red cabbage
odhad≈ 510 kcal38 g sacharidů
TACO DE PESCADO (2UN)pescatarian
9.00
Fish Tacos — Peixe branco em tempura, servido em tortilha de trigo, com salada de manga, maionese de abacate e maionaise de Chipotle / White fish in tempura, served in wheat tortilla, with mango salad, avocado mayonnaise and chipotle maionaise
odhad≈ 530 kcal42 g sacharidů
TACO DE PULPO ZARANDEADO (2UN)pescatarian
12.50
Grilled Octopus Tacos — Polvo grelhado preciamente marinado em aioli de chipotle, servido com abacate e maionaise de abacate e coentros / Grilled Octopus marinated in a chipolte aioli, served with avocado and coriander maionaise.
odhad≈ 460 kcal30 g sacharidů
TIRADITO DE JURELpescatarian
11.50
Mackerel Tiradito — Carapau curado em em lima, soja, vinagre de arroz, óleo de sesamo acompanhado com um topping de cebola roxa picada, gengibre picado, malagueta verde e rebentos de coentros / Cured and mackerel in lime juice, soya, rice vinagre, sesame oil, with toppings of chopped red onion and ginger, chile serrano and coriander seeds
odhad≈ 260 kcal10 g sacharidůvhodné pro diabetikyvyvážené 67
TACOS DE CARNE
CARNITAS (2UN)
7.00
Carnitas Tacos — Carne de porco confitada servida com cebola branca picada e coentros / Slow cooked pork meat served with white onion and coriander
odhad≈ 410 kcal28 g sacharidů
BARBACOA (2UN)
8.50
Barbacoa Tacos — Carne de borrego marinada cozinhada ao vapor, servida em tortilha de milho com cebola roxa, coentros e o próprio molho de carne / Lamb meat, marinated, steam-cooked, served in corn tortilla with red onion, coriander, and meat juice
odhad≈ 480 kcal32 g sacharidůvhodné pro diabetikyvyvážené 73
AL PASTOR (2UN)
7.00
Al Pastor Tacos — Tradicional taco de Cachaço de porco marinado em molho achiote (especiarias mexicanas) servido com abacaxi, cebola e coentros em tortilha de milho / Pork meat marinated in achiote, served with chopped onion, coriander and pineapple
odhad≈ 450 kcal34 g sacharidůvhodné pro diabetikyvyvážené 69
GRINGA (2UN)
7.00
Gringa Tacos — Carne al pastor com queijo derretido servido com cebola e coentros em tortilha de trigo / Al pastor meat, with melted cheese served on white tortilla with onions & coriander
odhad≈ 580 kcal38 g sacharidů
TINGA DE POLLO (2UN)
7.00
Tinga Chicken Tacos — Frango desfiado cozinhado em molho de chipotle e tomate servido com sour cream, alface e requeijão em tortilha de milho / Chicken cooked in chipotle and tomato, served with sour cream, lettuce and fresh cheese
odhad≈ 420 kcal30 g sacharidůvhodné pro diabetikyvyvážené 79
CARNE ASADA (2UNI)
8.50
Carne Asada Tacos — Entrecote grelhado servido com cebola, coentros e molho de abacate ou salsa macha / Grilled ribeye served with onion, coriander and avocado sauce or macha sauce
odhad≈ 520 kcal28 g sacharidůvhodné pro diabetikyvyvážené 78
ENCHILADAS SUIZAS (2UNI)
7.50
Enchiladas Suizas — Prato tradicional de Tinga de pollo enrolada em tortilha, coberta com molho suave verde (tomatillo verde e sour cream) e queijo gratinado no forno. / Chicken tinga in rolled tortilla, covered with soft green sauce and melted cheese on top
odhad≈ 550 kcal35 g sacharidůvhodné pro diabetikyvyvážené 73
AL CENTRO
CARNITAS
20.00
Carnitas Platter — Carne de porco confitada servida com cebola branca picada e coentros / Slow cooked pork meat served with white onion and coriander
odhad≈ 850 kcal15 g sacharidůvhodné pro diabetiky
TINGA DE POLLO
20.00
Tinga Chicken Platter — Guisado de tinga de pollo, servida em tacho com ingredientes separados para preparar o taco a seu gosto / Meat in a pot with separated ingredients to build your taco the way you like it
odhad≈ 780 kcal25 g sacharidůvhodné pro diabetikyvyvážené 71
BARBACOA
24.00
Barbacoa Platter — Guisado de barbacoa, servida em tacho com ingredientes separados para preparar o taco a seu gosto / Barbacoa Meat in a pot with separated ingredients to build your taco the way you like it
odhad≈ 920 kcal18 g sacharidůvhodné pro diabetikyvyvážené 65
RIBEYE Á LA PARRILLA
26.00
Grilled Ribeye — Entrecote maturado grelhado, servido com milho, cebolete, guacamole, pico de gallo e tortilhas de milho acompanhar / Dry aged grilled steak, served with corn, onion, guacamole, pico de gallo and corn tortilhas on the side
odhad≈ 950 kcal45 g sacharidůvhodné pro diabetikyvyvážené 70
TACOS VEGAN
TACO DE HONGOS (2UN)vegan, vegetarian
7.00
Mushroom Tacos — Cogumelos cozinhados com tomate , cebola e malagueta verde / Mushrooms cooked with tomato, onion and green pepper
odhad≈ 380 kcal35 g sacharidůvhodné pro diabetikyvyvážené 65
TACO DE COLIFLOR Y COLESLAW (2UN)vegan, vegetarian
7.00
Cauliflower Tacos — Couve flor panada, servida com coleslaw e molho agridoce de tamarindo em tortilha de trigo / Breaded cauliflower with sweet and sour tamarindo sauce on wheat tortilla
odhad≈ 510 kcal48 g sacharidů
DULCES
PIE DE LIMONvegetarian
5.00
Lime Pie — Tarte de lima / Lime pie
odhad≈ 420 kcal38 g sacharidůtěžká 42
PASTEL 3 LECHESvegetarian
6.00
Tres Leches Cake — Bolo tradicional mexicano molhado por uma mistura de 3 leites / Traditional mexican cake soaked in 3 kinds of milk
odhad≈ 580 kcal62 g sacharidůtěžká 32
CHURROS CON DULCE DE LECHEvegetarian
5.00
Churros with Dulce de Leche — Churros servidos com dip de doce de leite / Fried dough pastry served with dulce de leche
odhad≈ 480 kcal55 g sacharidůtěžká 39
HELADO DE REQUESÓN Y DULCE DE GUAYABAvegetarian
6.00
Cheese Ice Cream with Guava — Gelado de requeijão servido com compota de goyaba e praline de avelã / Cheese ice-cream served guava and hazelnut praliné
odhad≈ 390 kcal32 g sacharidůtěžká 33
MOUSSE DE CHOCOLATE Y MEZCALvegetarian
5.00
Chocolate Mezcal Mousse
odhad≈ 320 kcal24 g sacharidůtěžká 42
Je toto menu stále v pořádku?
67veggie
scoreodhad
scoreodhad
Mexické tacos a前から закуsky
Jak dobře se zde jí vegetarián, vyčteno z menu. Není to hodnocení uživatelů.
Nabídka obsahuje veganské tacos s houbami a květákem. Mezi vegetariánskými jídly jsou guacamole a quesadilla puro queso.
11 vegetariánských a 3 veganských jídel z 37
74dia
scoreodhad
scoreodhad
Mexická jídla s méně sacharidy
Jak dobře se zde jí někdo s diabetem, na základě menu a odhadovaných sacharidů. Není to lékařské doporučení.
Jádro menu tvoří proteinová jídla Al Centro a ceviche s nízkým glykemickým indexem. Tyto pokrmy jsou vhodné jako syté nízkosacharidové jídlo.
14 vhodných pro diabetiky · 37 jidela
Recenze
RecenzeZatím žádné recenze.Byl jsi tam? Napiš první recenzi.
Praktické
- Adresa
- R. Afonso Sanches 38, 2750-282 Cascais
- Otevírací doba
- Po17:00–00:00Út12:00–00:00St12:00–00:00Čt12:00–00:00Pá12:00–02:00So12:00–02:00Ne12:00–00:00
- Kontakt
- +351967643319
- Zdroje
- Overture Maps Places (CDLA-Permissive 2.0), malacopa.pt/
- Záznam
- úplnost 83 %, spolehlivost 80 %