Lempäälä Turmeric Leaf
Tampereentie 21, 37500 Lempäälä
Teď zavřeno · otvírá 10:30
Indian€€€€
Menu
Zdroj: web restaurace, číst více 11. září 2026. Ceny a jídla se od té doby mohly změnit.
Kalorie a sacharidy jsou odhady AI modelu na základě tohoto menu z 11. září 2026 pro typickou porci. Nejsou to lékařské doporučení a nenahrazují informace z kuchyně. "Vhodné pro diabetiky“ znamená: mírné množství sacharidů v chodu, málo cukru a žádný základ s rychlým vstřebováním, jako jsou hranolky, bílé pečivo nebo bílá rýže.
PRE APPETIZER ALKUPALA
PAPADUM (VE)vegan, vegetarian
0.90
papadum — Crunchy and subtle flavor, made with lentils, eaten before any meal.
odhad≈ 110 kcal18 g sacharidůvhodné pro diabetiky
CHUTNEY’S
2.25
chutneys — Dips for papadum: mango | yogurt-mint | onion pickle
odhad≈ 80 kcal12 g sacharidůvhodné pro diabetiky
MEAT STARTERS LIHA-ALKURUOKIA
BEEF SHAMI KEBAB (M)
7.95
beef shami kebab — a soft, flavorful patty from minced meat and chickpea lentils, mixed with herbs
odhad≈ 220 kcal12 g sacharidůvhodné pro diabetikyvyvážené 70
CHICKEN SHEEK KEBAB (M)
7.95
chicken sheek kebab — Juicy minced meat seasoned and grilled to perfection
odhad≈ 250 kcal6 g sacharidůvhodné pro diabetikyvyvážené 67
CHICKEN ACHARI TIKKA (L)
7.95
chicken achari tikka — Tender chicken marinated in pickling spices, grilled for a tangy twist.
odhad≈ 210 kcal5 g sacharidůvhodné pro diabetikyvyvážené 67
CHICKEN ROLL (L)
7.95
chicken roll — Spicy chicken wrapped with chicken and vegatables
odhad≈ 380 kcal35 g sacharidůvyvážené 70
VEGETABLE STARTERS KASVISALKURUOAT
PANEER TIKKA (G)vegetarian
7.95
paneer tikka — Paneer cubes marinated in tikka spices, fried to perfection
odhad≈ 320 kcal10 g sacharidůvhodné pro diabetikyvyvážené 67
VEGETABLE SAMOSA (VE)vegan, vegetarian
7.75
vegetable samosa — Crispy pastry filled with spiced potatoes and peas,
odhad≈ 280 kcal32 g sacharidů
VEGETABLE PAKORA (G.VE)vegan, vegetarian
6.95
vegetable pakora — Mixed vegetables battered with gram flour and deep fried
odhad≈ 310 kcal24 g sacharidůvhodné pro diabetikyvyvážené 65
SEA-FOOD STARTERS MERIRUOKA-ALKURUOKIA
KING-PRAWN PAKORA (G.M)
8.50
king prawn pakora — King prawn marinated with gram flour and fried to perfection
odhad≈ 290 kcal18 g sacharidůvhodné pro diabetiky
REGULAR MAIN COURSES
BUTTER CHICKEN (G.L)
16.95
butter chicken — Marinated, lightly charred chicken submerged in a buttery, creamy tomato sauce. Contains nuts
odhad≈ 650 kcal18 g sacharidůvhodné pro diabetikyvyvážené 74
CHICKEN TIKKA MASALA (G.L)
16.95
chicken tikka masala — Grilled chicken breasts in a spiced tomato cream sauce
odhad≈ 580 kcal15 g sacharidůvhodné pro diabetikyvyvážené 74
MURGH PALAK (G.L)
16.95
murgh palak — chicken (murgh) cooked in a flavorful, creamy spinach (palak) gravy
odhad≈ 520 kcal14 g sacharidůvhodné pro diabetikyvyvážené 78
MURGH VINDALO (G.M)
16.95
murgh vindalo — A classic Indian curry from Goa, known for its distinctive fiery heat and pungent
odhad≈ 480 kcal16 g sacharidůvhodné pro diabetikyvyvážené 74
HOUSE MURGH VINDALO (G.M)
17.95
house murgh vindalo — A spicy, tangy Indian curry variant featuring tender chicken pieces and soft, diced potatoes
odhad≈ 560 kcal32 g sacharidůvhodné pro diabetikyvyvážené 73
HOT GARLIC CHICKEN (G.M)
17.95
hot garlic chicken — tender chicken tossed in a savory, spicy, and tangy sauce flavored with garlic and chili
odhad≈ 450 kcal14 g sacharidůvhodné pro diabetikyvyvážené 74
CLASSIC CHICKEN CURRY (G.M)
16.95
classic chicken curry — tender pieces of chicken simmered in an aromatic, flavorful sauce or gravy
odhad≈ 480 kcal16 g sacharidůvhodné pro diabetikyvyvážené 74
CHICKEN JALFREZI (G.M)
17.95
chicken jalfrezi — A vibrant, spicy stir-fried curry with bell peper and onion
odhad≈ 420 kcal18 g sacharidůvhodné pro diabetikyvyvážené 84
JHAL CHICKEN JALFREZI (G.M)
17.95
jhal chicken jalfrezi — A spicy, spicy stir-fried curry with bell peper and onion
odhad≈ 430 kcal18 g sacharidůvhodné pro diabetikyvyvážené 84
CHICKEN KORMA (G.L)
17.95
chicken korma — A mild, aromatic chicken in a rich, creamy sauce, like almonds/cashews and coconut milk
odhad≈ 620 kcal18 g sacharidůvhodné pro diabetikyvyvážené 74
CLASSIC FISH CURRY (G.L)pescatarian
17.95
classic fish curry — Tender pieces of fish simmered in an aromatic, spiced broth or gravy
odhad≈ 450 kcal12 g sacharidůvhodné pro diabetikyvyvážené 74
PRAWN CURRY (G.L)pescatarian
18.95
prawn curry — A vibrant, aromatic seafood dish featuring tender prawns simmered in a flavorful gravy
odhad≈ 420 kcal10 g sacharidůvhodné pro diabetikyvyvážené 74
CHINGRI MALAI (G.L)pescatarian
18.95
chingri malai — Creamy prawns in spiced coconut gravy
odhad≈ 550 kcal15 g sacharidůvhodné pro diabetikyvyvážené 74
BANGLA BEEF BHUNA (G.M)
18.95
bangla beef bhuna — A rich, aromatic, and deeply flavorful beef dish
odhad≈ 650 kcal12 g sacharidůvhodné pro diabetikyvyvážené 74
BANGLA BEEF CURRY (G.M)
18.95
bangla beef curry — A rich, flavorful beef in spicy gravy
odhad≈ 600 kcal12 g sacharidůvhodné pro diabetikyvyvážené 74
MEZBANI HOT BEEF DISH (G.M)
18.95
mezbani hot beef dish — A rich, robust, and fiery traditional local dish
odhad≈ 680 kcal12 g sacharidůvhodné pro diabetikyvyvážené 74
ALOO GOSHT (G.M)
18.95
aloo gosht — A hearty and classic South Asian stew
odhad≈ 580 kcal35 g sacharidůvhodné pro diabetikyvyvážené 78
HOT BEEF VINDALO (G.M)
18.95
hot beef vindalo — Goan-inspired Indian curry featuring tender, slow-cooked beef in a vibrant, deep red sauce
odhad≈ 620 kcal15 g sacharidůvhodné pro diabetikyvyvážené 74
HOT GARLIC LAMB (G.M)
18.95
hot garlic lamb — the rich, savory flavor of lamb with the pungent, aromatic kick of garlic and a spicy heat from chilies
odhad≈ 650 kcal12 g sacharidůvhodné pro diabetikyvyvážené 74
LAMB ROGAN JOSH (G.L)
18.95
lamb rogan josh — lamb curry with a heady combination of intense spices in a creamy tomato curry sauce
odhad≈ 620 kcal15 g sacharidůvhodné pro diabetikyvyvážené 74
LAMB VINDALO (G.M)
18.95
lamb vindalo — features tender lamb cooked in a tangy, fiery sauce of vinegar, spices, and chili
odhad≈ 620 kcal15 g sacharidůvhodné pro diabetikyvyvážené 74
LAMB KORMA (G.L)
18.95
lamb korma — A mild, creamy, aromatic lamb simmered in a rich sauce made from yogurt/cream, pureed nuts
odhad≈ 700 kcal18 g sacharidůvhodné pro diabetikyvyvážené 74
PANEER BUTTER MASALA (G)vegetarian
17.95
paneer butter masala — Grilled meat chunks in a creamy, tomato sauce.
odhad≈ 550 kcal18 g sacharidůvhodné pro diabetikyvyvážené 70
PALAK PANEER (G)vegetarian
17.95
palak paneer — Soft Indian cottage cheese in creamy, spiced spinach gravy
odhad≈ 450 kcal15 g sacharidůvhodné pro diabetikyvyvážené 74
CHANA MASALA (G.L.VE)vegan, vegetarian
15.95
chana masala — Indian chickpea simmered in a spiced tomato-onion gravy
odhad≈ 380 kcal45 g sacharidůvhodné pro diabetikyvyvážené 86
ALOO GOBI (G.VE)vegan, vegetarian
15.95
aloo gobi — Potatos with cauliflower
odhad≈ 320 kcal40 g sacharidůvhodné pro diabetikyvyvážené 71
DAAL TADKA (G.VE)vegetarian
12.95
daal tadka — Cooked lentils with a fragrant tempering of spices in ghee
odhad≈ 350 kcal30 g sacharidůvhodné pro diabetikyvyvážené 74
JHAL DAAL FRY (G.VE)vegan, vegetarian
12.95
jhal daal fry — lentils simmered with tempered spices and herbs
odhad≈ 330 kcal30 g sacharidůvhodné pro diabetikyvyvážené 80
CHANA PALAK (G.L)vegan, vegetarian
12.95
chana palak — Blending chickpeas and spinach with aromatic spices
odhad≈ 360 kcal35 g sacharidůvhodné pro diabetikyvyvážené 86
CHILDREN'S PLATE
9.90
FOR CHILDREN UNDER 10 YEARS OF AGE WITH RICE OR NAAN BREAD
odhad≈ 600 kcal70 g sacharidůvyvážené 73
SIDE DISHES | RICE |NAAN
REGULAR NAAN BREAD (L)
2.99
regular naan bread — Leavened flat bread topped with ghee or none
odhad≈ 280 kcal45 g sacharidů
GARLIC NAAN BREAD (L)
3.95
garlic naan bread — Leavened flat bread topped with ghee and Garlic
odhad≈ 320 kcal46 g sacharidů
GARLIC CORIANDER NAAN BREAD (L)
4.20
garlic coriander naan bread — Leavened flat bread topped with ghee, Garlic and coriander
odhad≈ 320 kcal46 g sacharidů
PARATHA (L)
3.50
paratha — South Asian unleavened flatbread
odhad≈ 350 kcal40 g sacharidů
REGULAR BASMATI RICE (G.VE)vegan, vegetarian
2.99
regular basmati rice — Basmati rice
odhad≈ 210 kcal45 g sacharidů
BASMATI JEERA RICE (G.VE)vegan, vegetarian
3.95
basmati jeera rice — Cumin flavoured Basmati rice
odhad≈ 230 kcal45 g sacharidů
YELLOW BASMATI RICE (G.VE)vegan, vegetarian
3.95
yellow basmati rice — Turmeric flavoured Basmati rice
odhad≈ 230 kcal45 g sacharidů
BASMATI PULAU (G.VE)vegan, vegetarian
4.20
basmati pulau — basmati rice is cooked with aromatic whole spices
odhad≈ 260 kcal46 g sacharidů
REGULAR RAITA (G.L)vegetarian
2.60
regular raita — Yougurt mixed with cucumbers and spices
odhad≈ 80 kcal6 g sacharidůvhodné pro diabetikyvyvážené 69
TOMATO CHATNI (G.M)vegan, vegetarian
2.60
tomato chatni — Spicy tomato watery pickle
odhad≈ 60 kcal10 g sacharidůvhodné pro diabetiky
MANGO ACHAR (G.M)
2.60
Mango Achar — Spicy Manho pickles
odhad≈ 70 kcal12 g sacharidůvhodné pro diabetiky
MIXED JHAL ACHAR (G.M)
2.60
Mixed Jhal Achar — Super Spicy mixed pickles
odhad≈ 70 kcal12 g sacharidůvhodné pro diabetiky
Chef's Curated Specials
CHICKEN SPECIAL BYRIANI (35m) G.L
20.90
Chicken Biryani — A fragrant, layered South Asian rice dish with marinated chicken, aromatic spices served with fried boiled, house chutney and eggplant cutlet
odhad≈ 850 kcal90 g sacharidůvyvážené 78
BEEF TEHARI WITH CHINIGURA RICE (35m) G.L
20.90
Beef Tehari — an aromatic and flavorful Bangladeshi one-pot rice dish made with tender beef pieces
odhad≈ 780 kcal80 g sacharidůvyvážené 70
LAMB SPECIAL BYRIANI (35m) G.L
20.90
Lamb Biryani — A fragrant, layered South Asian rice dish with marinated lamb, aromatic spices served with fried boiled, house chutney and eggplant cutlet
odhad≈ 900 kcal90 g sacharidůvyvážené 70
HOUSE GRILLED CHICKEN (35m) M
15.90
Grilled Chicken — a richly flavored dish known for its succulent meat and a complex spice profile that balances aromatic and zesty notes served with naan/paratha
odhad≈ 650 kcal50 g sacharidůvyvážené 75
INDIAN STYLE CHICKEN TIKKA MASALA PIZZA( L)
14.90
Chicken Tikka Masala Pizza — replaces traditional Italian pizza sauce with a rich, spiced tikka masala sauce and tops it with marinated chicken tikka pieces
odhad≈ 950 kcal85 g sacharidů
INDIAN STYLE PANEER TIKKA MASALA PIZZAvegetarian
14.90
Paneer Tikka Masala Pizza — replaces traditional Italian pizza sauce with a rich, spiced tikka masala sauce and tops it with marinated Paneer tikka pieces
odhad≈ 980 kcal80 g sacharidů
NEPALI STYLE CHICKEN/VEG CHOWMEIN (GL)
12.90
Chicken or Vegetable Chow Mein — a beloved street food featuring stir-fried noodles with a vibrant mix of fresh veggies/Chicken
odhad≈ 600 kcal70 g sacharidůvyvážené 77
DESSERTS
GULAB JAMUN 2p (VL)vegetarian
7.90
Gulab Jamun — Deep fried milk balls soaked in sugar syrup
odhad≈ 320 kcal45 g sacharidůtěžká 32
ROSGULLA 2p (VL)vegetarian
7.90
Rosgulla — Soft and spongy cheese balls soaked in sugar syrup
odhad≈ 320 kcal55 g sacharidůtěžká 32
KHEER (G.L)vegetarian
5.90
Kheer — Creamy rice pudding flavored with cardamom and topped with nuts
odhad≈ 350 kcal42 g sacharidů
Je toto menu stále v pořádku?
88veggie
scoreodhad
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Indická kuchyne s mnoha možnostmi
Jak dobře se zde jí vegetarián, vyčteno z menu. Není to hodnocení uživatelů.
Nabídka obsahuje Vegetable Samosa a Paneer Tikka. Jako hlavní chody jsou k dostání Chana Masala a Aloo Gobi.
21 vegetariánských a 12 veganských jídel z 62
77dia
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Široká nabídka nízkosacharidových jídel
Jak dobře se zde jí někdo s diabetem, na základě menu a odhadovaných sacharidů. Není to lékařské doporučení.
Restaurace nabízí mnoho proteinových kari a tikka s nízkým glykemickým indexem. Většina hlavních chodů z masa je vhodná pro diabetiky.
41 vhodných pro diabetiky · 62 jidela
Recenze
RecenzeZatím žádné recenze.Byl jsi tam? Napiš první recenzi.
Praktické
- Adresa
- Tampereentie 21, 37500 Lempäälä
- Otevírací doba
- Po10:30–21:00Út10:30–21:00St10:30–21:00Čt10:30–21:00Pá10:30–21:00So10:30–21:00Ne10:30–20:00Lounas Ma-Pe 10:30 - 14:00
- Kontakt
- +3584578301225 lempaala.leaf@gmail.com
- Zdroje
- Overture Maps Places (CDLA-Permissive 2.0), turmericleaf.fi/
- Záznam
- úplnost 83 %, spolehlivost 80 %