wagamama islington

Parkfield Street 40, N1 0PS London

Teď otevřeno · do 22:00

Japanese€€€€

Kalorie a sacharidy jsou odhady AI modelu na základě tohoto menu z 12. září 2026 pro typickou porci. Nejsou to lékařské doporučení a nenahrazují informace z kuchyně. "Vhodné pro diabetiky“ znamená: mírné množství sacharidů v chodu, málo cukru a žádný základ s rychlým vstřebováním, jako jsou hranolky, bílé pečivo nebo bílá rýže.

lunch set menu

new chicken + prawn turmeric rice bowl

14.00

Chicken and Prawn Turmeric Rice Bowl — edamame. radish. pineapple salsa. spring onion. half a tea-stained egg. shichimi. turmeric rice

odhad≈ 680 kcal72 g sacharidůvyvážené 82

teriyaki chicken donburi

14.00

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

odhad≈ 720 kcal85 g sacharidůvyvážené 69

pulled shiitake donburivegetarian

14.00

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. edamame beans. kimchee. sticky white rice served with whole milk (v)

odhad≈ 650 kcal82 g sacharidůvyvážené 78

raisukaree

14.00

Raisukaree Curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

odhad≈ 610 kcal78 g sacharidůvyvážené 74

grilled chicken ramen

14.00

marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion

odhad≈ 640 kcal62 g sacharidůvyvážené 85

yaki soba

14.00

noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

odhad≈ 580 kcal68 g sacharidůvyvážené 81

lunch exclusives

katsu chicken wrap

8.90

beetroot wrap. crispy omelette. katsu chicken. crunchy asian slaw. katsu pickles. katsu curry dipping sauce

odhad≈ 520 kcal48 g sacharidůvyvážené 85

yasai ramen wrap (v)vegetarian

8.90

Yasai Ramen Wrap — spinach wrap. tender veg. soba noodles. spicy teriyaki sauce. crispy omelette. spring onion. rich broth reduction to dip

odhad≈ 460 kcal54 g sacharidůvyvážené 81

miso k-chicken

10.00

Miso Korean Fried Chicken — sticky miso korean fried chicken. sticky rice. beetroot. kimchee. cucumber. shichimi

odhad≈ 690 kcal75 g sacharidůvyvážené 69

miso cauliflowervegan

10.00

sticky miso korean fried cauliflower. sticky rice. beetroot. kimchee. cucumber. shichimi

odhad≈ 610 kcal78 g sacharidůvyvážené 70

nasi goreng

10.00

grilled chicken breast. teriyaki fried rice with peppers + onions. fried egg. katsu curry sauce. katsu pickles. sesame seeds

odhad≈ 740 kcal72 g sacharidůvyvážené 77

bites

new gochujang tamarind ribs

9.90

Gochujang Tamarind Ribs — sticky gochujang tamarind sauce. pickled rainbow slaw. crispy onions. coriander cress

odhad≈ 420 kcal24 g sacharidůvhodné pro diabetikyvyvážené 70

corn

7.90

Korean BBQ Corn — apple slaw. Korean barbecue

odhad≈ 280 kcal32 g sacharidůvyvážené 71

chicken

9.90

Hot Honey Fried Chicken — hot honey fried chicken

odhad≈ 450 kcal22 g sacharidůvyvážené 67

tofuvegan

7.90

Tofu Bites — choice of sauce. mixed pickles. zesty vegan mayo

odhad≈ 320 kcal18 g sacharidůvhodné pro diabetikyvyvážené 70

chilli squid

9.90

shichimi. chilli + coriander dipping sauce

odhad≈ 310 kcal16 g sacharidůvhodné pro diabetikyvyvážené 67

ebi katsu

9.20

panko prawns. chilli + garlic dipping sauce

odhad≈ 340 kcal20 g sacharidůvhodné pro diabetikyvyvážené 70

bang bang cauliflowervegetarian

7.30

spicy firecracker sauce. onion. ginger

odhad≈ 290 kcal22 g sacharidůvhodné pro diabetikyvyvážené 70

lollipop prawn kushiyaki

8.50

Prawn Kushiyaki — three grilled skewers in lemongrass + chilli

odhad≈ 210 kcal12 g sacharidůvhodné pro diabetikyvyvážené 79

bao buns

pork (on the bone)

9.90

Pork Bao Bun

odhad≈ 320 kcal30 g sacharidůvhodné pro diabetikyvyvážené 71

yuzu

7.90

Yuzu Bao Bun

odhad≈ 280 kcal32 g sacharidů

teriyaki

7.90

Teriyaki Bao Bun

odhad≈ 310 kcal35 g sacharidů

firecracker

7.90

Firecracker Bao Bun

odhad≈ 300 kcal33 g sacharidů

curries

korean fried chicken

9.50

Korean Fried Chicken Curry — gochujang sauce. firecracker yuzu mayo. bold + fiery. mangetout. peppers. onion. hot red chillies. sesame seeds. shichimi. white rice

odhad≈ 850 kcal85 g sacharidů

tonkatsu pork

9.50

Tonkatsu Pork Curry — okonomiyaki sauce. panko. sticky white rice. katsu curry sauce. dressed salad. pickles

odhad≈ 920 kcal90 g sacharidů

korean barbecue beef brisket

9.50

Korean BBQ Beef Brisket Curry — fresh asian slaw. sriracha vegan mayo. panko. sticky white rice. katsu curry sauce. dressed salad. pickles

odhad≈ 880 kcal88 g sacharidů

oyster + shiitake mushroomsvegan

9.30

Mushroom Curry — panko aubergine. vegan mayo. panko. sticky white rice. katsu curry sauce. dressed salad. pickles

odhad≈ 780 kcal85 g sacharidůvyvážené 71

hoisin pulled duck

9.70

Hoisin Pulled Duck Curry — cucumber. cherry hoisin. vegan mayo. panko. sticky white rice. katsu curry sauce. dressed salad. pickles

odhad≈ 860 kcal88 g sacharidů

prawn

17.70

Prawn Curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

odhad≈ 720 kcal75 g sacharidůvyvážené 77

chicken

16.90

Chicken Curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

odhad≈ 740 kcal75 g sacharidůvyvážené 77

tofuvegan

15.90

Tofu Curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

odhad≈ 680 kcal78 g sacharidůvyvážené 78

yasaivegetarian

15.10

Yasai Vegetable Curry — sweet potato, aubergine, butternut squash. mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

odhad≈ 760 kcal88 g sacharidůvyvážené 70

gyoza

duck

9.20

Duck Gyoza — served fried. sweet cherry hoisin sauce

odhad≈ 320 kcal22 g sacharidůvhodné pro diabetiky

beef brisket + kimchee

9.20

Beef Brisket and Kimchee Gyoza — served steamed. zingy yuzu sauce

odhad≈ 260 kcal18 g sacharidůvhodné pro diabetikyvyvážené 76

chicken

8.50

Chicken Gyoza — served steamed. chilli, soy and sesame sauce

odhad≈ 240 kcal18 g sacharidůvhodné pro diabetikyvyvážené 73

yasai | vegetablevegetarian

7.90

Vegetable Gyoza — served steamed. spiced vinegar sauce

odhad≈ 210 kcal22 g sacharidůvhodné pro diabetikyvyvážené 78

lighter bites

smashed cucumbervegan

4.50

smashed cucumber topped with crispy chilli oil.

odhad≈ 120 kcal8 g sacharidůvhodné pro diabetiky

wok-fried greensvegan

6.60

cooked in a flavourful garlic + soy sauce

odhad≈ 150 kcal12 g sacharidůvhodné pro diabetikyvyvážené 66

edamamevegan

5.10

salt or chilli + garlic salt

odhad≈ 180 kcal12 g sacharidůvhodné pro diabetikyvyvážené 86

koko ‘prawn’ crackers

3.90

Prawn Crackers — chilli + lime salt. sweet chilli dipping sauce

odhad≈ 220 kcal25 g sacharidů

donburi

new chicken + prawn turmeric rice bowl

15.60

Chicken and Prawn Turmeric Rice Bowl — edamame. radish. pineapple salsa. spring onion. half a tea-stained egg. shichimi. turmeric rice

odhad≈ 720 kcal78 g sacharidůvyvážené 82

new gochujang salmon rice bowl

19.60

Gochujang Salmon Rice Bowl — spicy gochujang sauce. pickled red cabbage. teriyaki kale + spinach. asian slaw. spring onion. lime. sesame seeds. white rice

odhad≈ 780 kcal72 g sacharidůvyvážené 70

grilled duck donburi

21.30

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. fried egg. kimchee. sticky white rice

odhad≈ 850 kcal75 g sacharidů

chicken thigh teriyaki donburi

15.90

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

odhad≈ 760 kcal74 g sacharidůvyvážené 69

beef brisket

17.50

Beef Brisket Donburi

odhad≈ 710 kcal65 g sacharidůvyvážené 73

pulled shiitake donburivegetarian

15.50

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. edamame beans. kimchee. sticky white rice

odhad≈ 680 kcal78 g sacharidůvyvážené 70

teppanyaki

saku saku duck soba

21.40

crispy duck. noodles. amai sauce. egg. beansprouts. leek. spring onion. chilli. spicy teriyaki sauce

odhad≈ 820 kcal68 g sacharidůvyvážené 68

katsu udon

13.90

noodles. katsu sauce. red pepper. cabbage. broccoli.

odhad≈ 640 kcal72 g sacharidůvyvážené 78

chicken + prawn yaki udon

15.80

Chicken and Prawn Yaki Udon — noodles. egg. beansprouts. leek. mushrooms. peppers. crispy onions. ginger. sesame seeds. bonito flakes

odhad≈ 790 kcal65 g sacharidůvyvážené 69

yasai | mushroom (v)vegetarian

14.30

Yasai Mushroom Udon — noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

odhad≈ 610 kcal62 g sacharidůvyvážené 67

chicken + prawn

15.90

Teppanyaki Chicken and Prawn Noodles — noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

odhad≈ 780 kcal64 g sacharidůvyvážené 70

steak

21.50

Teppanyaki Steak

odhad≈ 650 kcal15 g sacharidůvhodné pro diabetikyvyvážené 74

salmon

19.60

Teppanyaki Salmon

odhad≈ 580 kcal12 g sacharidůvhodné pro diabetikyvyvážené 74

chicken

17.70

Teppanyaki Chicken

odhad≈ 520 kcal10 g sacharidůvhodné pro diabetikyvyvážené 74

ramen

new signature seafood ramen

23.50

Seafood Ramen — charred butterfly king prawns + tender squid, marinated in gochujang + miso. clams. salmon fillets topped with crispy onions and chilli. yuzu broth. ramen noodles. pea shoots + samphire

odhad≈ 740 kcal62 g sacharidůvyvážené 77

tantanmen beef brisket

19.60

Tantanmen Beef Brisket Ramen — carrots. beansprouts. baby corn. edamame beans. ramen noodles. extra rich chicken broth. menma. kimchee. spring onion. coriander. chilli oil. tea-stained egg

odhad≈ 810 kcal64 g sacharidůvyvážené 69

gochujang pork belly

18.10

Gochujang Pork Belly Ramen — ramen noodles. silky chicken broth. charred sweetcorn. sweet potato. pea shoots. spring onion. tea-stained egg

odhad≈ 780 kcal66 g sacharidůvyvážené 70

chilli chicken

16.40

Chilli Chicken Ramen — ramen noodles. spicy chicken broth. onion. beansprouts. coriander. chilli. lime

odhad≈ 620 kcal58 g sacharidůvyvážené 73

grilled chicken

15.30

Grilled Chicken Ramen — marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion

odhad≈ 640 kcal56 g sacharidůvyvážené 73

kare burosuvegetarian

15.20

Kare Burosu Udon — shichimi-coated silken tofu. udon noodles. curried vegetable broth. mushrooms. pea shoots. carrot. chilli

odhad≈ 590 kcal68 g sacharidůvyvážené 78

viral spice sensation

new buldak fire wings

10.50

Buldak Fire Wings — spicy buldak sauce. crispy + spring onions. sesame seeds

odhad≈ 650 kcal25 g sacharidůvhodné pro diabetikyvyvážené 65

new buldak bibimbap

19.50

Buldak Bibimbap — spicy buldak sauce. beef brisket. pickled red cabbage. red pepper. baby corn. green beans. fried egg. pea shoots. kimchee fried rice

odhad≈ 850 kcal75 g sacharidůvyvážené 72

kids bento

7.90

choose a main (chicken katsu, grilled chicken, fried tofu (vg), yasai katsu, fish bites, sweet potato (vg)), a veg (carrot, cucumber, sweetcorn), rice or noodles (soba noodles (v), rice noodles (vg), sticky rice (vg)), and gyoza (chicken gyoza, yasai | veggie gyoza (vg))

odhad≈ 550 kcal60 g sacharidůvyvážené 77

Je toto menu stále v pořádku?

72dia
scoreodhad

Nízký obsah sacharidů v japonské kuchyni

Jak dobře se zde jí někdo s diabetem, na základě menu a odhadovaných sacharidů. Není to lékařské doporučení.

V sekci předkrmů a teppanyaki najdete mnoho variant s nízkým obsahem sacharidů. Většina hlavních jídel obsahuje rýži nebo nudle.

18 vhodných pro diabetiky · 63 jidela

Recenze

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Adresa: Parkfield Street 40, N1 0PS London
Otevírací doba: Po11:00–22:00
Út11:00–22:00
St11:00–22:00
Čt11:00–23:00
Pá11:00–23:00
So11:00–23:00
Ne11:00–22:00
Kontakt: +442072262664
Zdroje: Overture Maps Places (CDLA-Permissive 2.0), wagamama.com/restaurants/london/islington
Záznam: úplnost 83 %, spolehlivost 79 %

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Nízký obsah sacharidů v japonské kuchyni

Recenze

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