Liman Restaurant - London, 60 Penton St

Penton Street 60, N1 9PZ London

Teď otevřeno · do 22:00

Middle EasternTurkish€€€€

Kalorie a sacharidy jsou odhady AI modelu na základě tohoto menu z 12. září 2026 pro typickou porci. Nejsou to lékařské doporučení a nenahrazují informace z kuchyně. "Vhodné pro diabetiky“ znamená: mírné množství sacharidů v chodu, málo cukru a žádný základ s rychlým vstřebováním, jako jsou hranolky, bílé pečivo nebo bílá rýže.

STARTERS

OLIVES (V)& CHEESE PATE(D)vegetarian

7.00

Olives and Cheese Pate — Thyme, lemon & olive oil marinated olives with cheese pate

odhad≈ 320 kcal12 g sacharidůvhodné pro diabetikyvyvážené 70

HUMMUS (VG)vegan

7.00

Hummus — Mashed chickpeas, tahini, lemon juice, garlic and olive oil

odhad≈ 280 kcal18 g sacharidůvhodné pro diabetikyvyvážené 70

BABA GANOUSH (V)vegetarian

8.00

Baba Ganoush — Smoky aubergine with garlic, yoghurt & tahini

odhad≈ 220 kcal14 g sacharidůvhodné pro diabetikyvyvážené 70

CACIK (V)vegetarian

7.00

Cacik — Creamy yogurt and cucumber dip with mint, crushed garlic and dill

odhad≈ 140 kcal8 g sacharidůvhodné pro diabetiky

BRAISED AUBERGINE (VG)vegan

8.00

Braised Aubergine — Aubergines in special tomato sauce, pepper, garlic, onion and chickpeas

odhad≈ 210 kcal22 g sacharidůvhodné pro diabetikyvyvážené 81

QUINOA TABBOULEH (VG)vegan

7.00

Quinoa Tabbouleh — Tomatoes, finely chopped parsley, onion and quinoa

odhad≈ 180 kcal24 g sacharidůvhodné pro diabetikyvyvážené 82

SEARED SCALLOPS

11.50

Fresh scallops with cauliflower puree and air dried cured beef

odhad≈ 260 kcal12 g sacharidůvhodné pro diabetikyvyvážené 70

HALLOUMI CHEESE (V/D)vegetarian

8.50

Halloumi Cheese — Baked halloumi topped with grilled cherry tomato, red & green peppers

odhad≈ 340 kcal10 g sacharidůvhodné pro diabetikyvyvážené 67

FALAFEL (VG/G)vegan

8.00

Falafel — Herby fava bean and chickpea patty with sesame seeds

odhad≈ 240 kcal16 g sacharidůvhodné pro diabetikyvyvážené 70

MUSKA BOREK(V/G/D)vegetarian

8.50

Muska Borek — Filo triangles with feta cheese and spinach, red pepper sauce

odhad≈ 310 kcal22 g sacharidůvhodné pro diabetiky

KOFTE (G)

9.00

Kofte — Chargrilled mixed minced lamb and beef kofte with yoghurt mint &dill dip

odhad≈ 380 kcal8 g sacharidůvhodné pro diabetikyvyvážené 66

BEEF VINE LEAVES (Chef special)

9.00

Beef Vine Leaves — Vine leaves stuffed with beef and bulgur wheat with homemade red wine sauce(G)

odhad≈ 280 kcal20 g sacharidůvhodné pro diabetikyvyvážené 69

GRILED CHICKEN WINGS

8.90

Grilled Chicken Wings — accompanied with a hot jalapeno pepper sauce

odhad≈ 350 kcal6 g sacharidůvhodné pro diabetikyvyvážené 67

KING PRAWN

9.50

King prawns with homemade spicy sauce

odhad≈ 220 kcal12 g sacharidůvhodné pro diabetikyvyvážené 79

HUMUS KAVURMA (N/S)

9.00

Hummus Kavurma — Hummus topped with pan fried lamb and pine nuts

odhad≈ 410 kcal18 g sacharidůvhodné pro diabetikyvyvážené 72

COURGETTE FRITTERS

8.00

Pan fried courgette & potato patties with feta cheese, parsley served with flaked roasted almonds (EGG/G/D)

odhad≈ 320 kcal22 g sacharidůvhodné pro diabetiky

CALAMARI (G)

10.50

Calamari — Deep fried Mediterranean fresh calamari served with tartar sauce

odhad≈ 380 kcal24 g sacharidů

COLD MIX MEZE(V/D)vegetarian

12.00

Cold Mix Meze — A tantalising five different type of cold starters

odhad≈ 650 kcal45 g sacharidůvyvážené 67

MAIN COURSE FROM LAND

ADANA KOFTE

20.30

Minced lamb mixed with fresh mint, garlic, red- green pepper and cooked on charcoal grill served with rice and salad

odhad≈ 850 kcal65 g sacharidů

SIRLION STEAK10oz

28.90

Sirloin Steak — charcoal grilled served roasted Cyprus potatoes, sautéed broccolini, and homemade peppercorn sauce

odhad≈ 780 kcal35 g sacharidůvhodné pro diabetikyvyvážené 77

GRILL QUAIL

20.30

Grilled Quail — Cinnamon infused barley with caramelised onions and berries

odhad≈ 620 kcal45 g sacharidůvhodné pro diabetikyvyvážené 84

KARNIYARIK (Stuffed Aubergine)

20.30

Karniyarik — Slow-cooked aubergine helves filled with a savory mixture of minced beef and lamb, onions, tomatoes and aromatic spices. Served with yogurt and rice.

odhad≈ 780 kcal55 g sacharidůvyvážené 77

LAMB CHOPS

25.90

Seasoned tender lamb chops served with roasted Cyprus potatoes and tender broccoli

odhad≈ 720 kcal32 g sacharidůvhodné pro diabetikyvyvážené 78

LAMB SKEWERS

23.70

Large cubes of marinated lamb, skewered and cooked on charcoal grill served with rice and salad

odhad≈ 680 kcal48 g sacharidůvyvážené 73

CHICKEN SKEWERS

19.90

Tender Marinated chicken breast shish cooked on charcoal grill served, with rice and salad

odhad≈ 610 kcal48 g sacharidůvyvážené 79

LAMB SHANK

25.90

Slow cooked lamb shank served with mash potato and red wine sauce

odhad≈ 850 kcal35 g sacharidůvhodné pro diabetikyvyvážené 69

BEEF STEW

23.50

Stewed beef with onion, carrot, celery, red wine and malt vinegar, served with mash potato

odhad≈ 740 kcal38 g sacharidůvhodné pro diabetikyvyvážené 73

BEEF MOUSSAKKA(D)

23.50

Beef Moussaka — A rich tomato minced beef sauce with potatoes, peppers, aubergine & béchamel sauce, topped with parmesan cheese. Served with a side of rice

odhad≈ 890 kcal65 g sacharidů

CHICKEN OR LAMB with yoghurt sauce

23.50

Grilled Chicken or Lamb — Chargrilled chicken or lamb on a bed of garlic yoghurt & tomato sauce topped with a drizzle of butter and focaccia croutons

odhad≈ 710 kcal30 g sacharidůvhodné pro diabetikyvyvážené 69

MIX GRILL

26.50

An assortment of kebabs including lamb shish, Adana kebab, chicken shish, Grill Quail, lamb chop cooked on charcoal grill served with rice and salad

odhad≈ 980 kcal52 g sacharidů

MAIN COURSE FROM SEA

MIXED CASSEROLEpescatarian

22.70

Mixed Seafood Casserole — Calamari, salmon, prawn, mussels, cooked with wine, garlic, tomatoes coriander and onion

odhad≈ 520 kcal22 g sacharidůvhodné pro diabetikyvyvážené 78

SEA BASS FILETpescatarian

23.70

Sea Bass Fillet — Char-grilled Mediterranean Sea Bass with mash celeriac and sautéed spinach

odhad≈ 480 kcal20 g sacharidůvhodné pro diabetikyvyvážené 83

SEA BREAMpescatarian

23.70

Char-grilled whole sea bream, served with sautéed spinach, creamy mash potatoes

odhad≈ 610 kcal32 g sacharidůvhodné pro diabetikyvyvážené 73

SEAFOOD LINGUINEpescatarian

19.70

Calamari, mussels, prawn, salmon, cooked with onion, peppers, olive oil, garlic tomato and parsley

odhad≈ 680 kcal75 g sacharidůvyvážené 77

GRILLED SALMON FILETpescatarian

24.70

Grilled Salmon Fillet — Char-grilled salmon served served with sautéed spinach, creamy mash potatoes

odhad≈ 640 kcal32 g sacharidůvhodné pro diabetikyvyvážené 73

VEGETARIAN

CHARRED GRILLED CAULIFLOWER(VG)vegan

19.30

Charred Grilled Cauliflower — Served with Romesco sauce and capers

odhad≈ 420 kcal28 g sacharidůvhodné pro diabetikyvyvážené 75

MOUSAKKA(V/G)vegetarian

19.30

Vegetarian Moussaka — Layers of aubergine, courgette, potatoes, feta cheese, béchamel sauce, green pepper, carrot, dried tomatoes paste , topped with parmesan cheese and served with rice

odhad≈ 680 kcal42 g sacharidůvhodné pro diabetikyvyvážené 74

SPINACH STEW(V/G)vegetarian

19.30

Spinach Stew — Spinach cooked with onion, garlic, sundried tomatoes paste , chickpeas, peppers With rice and creamy yoghurt

odhad≈ 580 kcal62 g sacharidůvyvážené 86

GRILLED OYSTER MASHROOM(V)vegetarian

18.30

Grilled Oyster Mushroom — Cinnamon infused barley with caramelised onions and berries

odhad≈ 480 kcal45 g sacharidůvhodné pro diabetikyvyvážené 74

SALADS

WARM GOAT CHEESE SALAD (V/N/D)vegetarian

10.00

Warm Goat Cheese Salad — A harmonious blend of baby spinach, dry tomatoes, walnuts, red onions crowned with warm goat cheese dressed in olive oil, mustard, honey, vinegar

odhad≈ 380 kcal18 g sacharidůvhodné pro diabetikyvyvážené 69

QUINOA SALAD(V)vegan

10.00

Quinoa Salad — Hearty, super healthy quinoa with mix leaves, avocado, red peppers, pomegranate sauce, lemon and olive oil dressing

odhad≈ 380 kcal32 g sacharidůvyvážené 74

GREEN LEAF SALAD(V/D)vegetarian

9.00

Green Leaf Salad — Feta, cherry tomatoes, cucumber, green peppers and roast pumpkin seeds

odhad≈ 280 kcal12 g sacharidůvhodné pro diabetikyvyvážené 66

SET MENUS

BERRIE’S MIX MEZE (MINIMUM 2 PEOPLE)

29.50

Berrie's Mix Meze — Cold mix meze, Hallomi, Falafel, Borek, Kofte, Beef Wine Leaves

odhad≈ 1450 kcal85 g sacharidůtěžká 44

NESLI’S SET MENU(MINIMUM 2 PEOPLE)

41.50

Nesli's Set Menu — Cold mix mezze, Lamb or Chicken Skewers or Prawn Sea Bass, Falafel or Borek, Halloumi, Baklava

odhad≈ 1800 kcal110 g sacharidůtěžká 21

SIDES

SAUTEED SPINACH(N)vegetarian

5.00

Sauteed Spinach

odhad≈ 120 kcal7 g sacharidůvhodné pro diabetikyvyvážené 66

CHIPSvegan

4.00

odhad≈ 320 kcal35 g sacharidů

YOGHURTvegetarian

4.00

odhad≈ 110 kcal6 g sacharidůvhodné pro diabetiky

MASH POTATOvegetarian

4.00

odhad≈ 210 kcal24 g sacharidů

RICE OR COUSCOUSvegan

4.00

odhad≈ 250 kcal45 g sacharidů

SAUTEED MIX VEGvegan

5.00

odhad≈ 140 kcal12 g sacharidůvhodné pro diabetikyvyvážené 70

ROAST POTATO

5.00

odhad≈ 280 kcal30 g sacharidů

Lunch menu

2course

16.95

2 course lunch menu

odhad≈ 850 kcal60 g sacharidůvyvážené 74

3course

19.95

3 course lunch menu

odhad≈ 1100 kcal80 g sacharidů

Starters

Houmus(v)vegetarian

hummus — Mashed chickpeas, tahini, lemon juice, garlic and olive oil combined into a traditional Mediterranean dip.

odhad≈ 220 kcal15 g sacharidůvhodné pro diabetikyvyvážené 70

Falafel(v)vegetarian

falafel — Traditional recipe of the middle east.

odhad≈ 320 kcal28 g sacharidůvyvážené 65

Courgette Fritters(v)vegetarian

courgette fritters — A mixture of potatoes, courgette, carrot, feta cheese, egg, flour, parsley and mint.

odhad≈ 280 kcal22 g sacharidůvhodné pro diabetiky

Kofte(G)

kofte — Chargrilled mixed minced lamb and beef kofte with yoghurt mint & dill dip.

odhad≈ 350 kcal8 g sacharidůvhodné pro diabetikyvyvážené 67

Muska Borek(v)vegetarian

muska borek — Deep fried filo triangles filled with cheese and spinach.

odhad≈ 310 kcal24 g sacharidůvhodné pro diabetiky

Cacik(v)vegetarian

cacik — Creamy yoghurt with crushed garlic, mint, cucumber and dill.

odhad≈ 120 kcal8 g sacharidůvhodné pro diabetiky

Tarama

Whipped cod roe pate.

odhad≈ 180 kcal5 g sacharidůvhodné pro diabetiky

Chicken Wings

With hot jalapeno peppers sauce.

odhad≈ 450 kcal12 g sacharidůvhodné pro diabetiky

Main Courses

Chicken Shish

Marinated chicken breast cooked on charcoal grill served rice and salad.

odhad≈ 650 kcal55 g sacharidůvyvážené 77

Karniyarik(Stuffed Aubergine)

karniyarik — Slow-cooked aubergine helves filled with a savory mixture of minced beef and lamb, onions, tomatoes and aromatic spices. Served with yogurt and rice.

odhad≈ 720 kcal50 g sacharidůvyvážené 70

Mousakka(v)vegetarian

mousakka — Combination of aubergine, courgette, carrot, mixed peppers sundried tomato, béchamel sauce topped parmesan cheese served with rice.

odhad≈ 680 kcal58 g sacharidů

Sea bass Filletpescatarian

Chargrilled fillet of sea bass served with tender broccoli.

odhad≈ 420 kcal12 g sacharidůvhodné pro diabetikyvyvážené 78

Lamb Shish

Tender lamb cubes cooked on charcoal grill served with rice and salad.

odhad≈ 750 kcal55 g sacharidůvyvážené 71

Dessert

Homemade Baklava(n)

baklava — Very fine sheets of filo pastry with walnut and pistachios and syrup.

odhad≈ 480 kcal52 g sacharidůtěžká 33

Christmas MENU

44.50

Menu Includes Complimentary Glass of Prosecco or Bottled Soft Drink, Homemade Bread, Dip & Olives

odhad≈ 850 kcal80 g sacharidů

Je toto menu stále v pořádku?

76dia
scoreodhad

Turecká kuchyně s nízkým glykemickým indexem

Jak dobře se zde jí někdo s diabetem, na základě menu a odhadovaných sacharidů. Není to lékařské doporučení.

Menu nabízí mnoho proteinových hlavních chodů a předkrmů s nízkým obsahem sacharidů. K dispozici je několik zeleninových příloh pro záměnu.

42 vhodných pro diabetiky · 68 jidela

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Praktické

Adresa: Penton Street 60, N1 9PZ London
Otevírací doba: Po12:00–22:00
Út12:00–22:00
St12:00–22:00
Čt12:00–22:00
Pá12:00–22:00
So12:00–22:00
Ne12:00–21:00
closed from 27 July to 10 August due to the Summer break
Kontakt: +442035836442
Zdroje: Overture Maps Places (CDLA-Permissive 2.0), liman.co.uk/
Záznam: úplnost 83 %, spolehlivost 80 %

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