Al Hamra Restaurant

Shepherd Market Mayfair 31 - 33, W1J 7PT London

Teď otevřeno · do 00:00

LebaneseMiddle Eastern

Kalorie a sacharidy jsou odhady AI modelu na základě tohoto menu z 12. září 2026 pro typickou porci. Nejsou to lékařské doporučení a nenahrazují informace z kuchyně. "Vhodné pro diabetiky“ znamená: mírné množství sacharidů v chodu, málo cukru a žádný základ s rychlým vstřebováním, jako jsou hranolky, bílé pečivo nebo bílá rýže.

Homemade Daily

Mixed salad with herbs, toasted pitta bread and vinaigrette dressing topped with pomegranate seedsvegetarian

Mixed salad with pitta — Served with chopped onions, tomatoes, olive oil and lemon juice

odhad≈ 320 kcal35 g sacharidů

Salad of flat leaves of parsley, tomato, onion, mint, crushed wheat, lemon juice and olive oilvegan

Tabbouleh

odhad≈ 210 kcal22 g sacharidůvhodné pro diabetikyvyvážené 70

Salad of artichoke hearts with parsley, lemon juice and olive oilvegan

Artichoke heart salad

odhad≈ 180 kcal12 g sacharidůvhodné pro diabetikyvyvážené 70

Charcoal grilled aubergine mashed with garlic, spring onion, parsley, tomato, walnut, red and green peppersvegan

Baba Ganoush

odhad≈ 280 kcal18 g sacharidůvhodné pro diabetikyvyvážené 75

Puréed chick peas with sesame extract, lemon juice and a hint of garlicvegan

Hummus

odhad≈ 350 kcal25 g sacharidůvhodné pro diabetikyvyvážené 75

Puréed chick peas with sesame extract, lemon juice, garlic and chopped parsley, topped with broad beans and cuminvegan

Hummus with broad beans

odhad≈ 380 kcal30 g sacharidůvyvážené 74

Puréed charcoal grilled aubergine with sesame extract, yoghurt, olive oil, garlic and lemon juice, topped with parsley and pomegranate seedsvegetarian

Mutabbal

odhad≈ 260 kcal14 g sacharidůvhodné pro diabetikyvyvážené 70

Purée of courgette with sesame extract, lemon juice, garlic and yoghurt, topped with parsley and pomegranate seedsvegetarian

Courgette dip

odhad≈ 220 kcal12 g sacharidůvhodné pro diabetikyvyvážené 70

Vine leaves filled with rice, parsley, tomato, onion, herbs, pomegranate extract and spices, cooked in olive oilvegan

Stuffed vine leaves

odhad≈ 240 kcal28 g sacharidůvyvážené 71

Lebanese mixed salad with feta cheesevegetarian

Lebanese salad with feta

odhad≈ 280 kcal12 g sacharidůvhodné pro diabetikyvyvážené 66

Cooked aubergine with tomato, chick peas, onion and garlicvegan

Aubergine and chickpea stew

odhad≈ 320 kcal35 g sacharidůvhodné pro diabetikyvyvážené 76

Cooked in olive oil with fresh coriander leaves, garlic and tomatovegan

Vegetable sauté with coriander

odhad≈ 180 kcal12 g sacharidůvhodné pro diabetikyvyvážené 70

Green broad beans cooked in olive oil with fresh coriander leaves and garlicvegan

Broad beans with garlic

odhad≈ 220 kcal18 g sacharidůvhodné pro diabetikyvyvážené 75

Spinach cooked in olive oil topped with walnuts and fried onionvegan

Spinach with walnuts

odhad≈ 260 kcal12 g sacharidůvhodné pro diabetikyvyvážené 70

Fresh beans cooked in olive oil, tomato, onion and garlicvegan

Green beans with tomato

odhad≈ 160 kcal15 g sacharidůvhodné pro diabetikyvyvážené 70

Fried walnut, almond, pistachio and pine nuts in breadcrumbs, crushed with dried herbs and mild red chillivegan

Fried mixed nuts

odhad≈ 450 kcal20 g sacharidůvhodné pro diabetikyvyvážené 65

Cucumber, yoghurt and dried mintvegetarian

Cucumber and yoghurt dip

odhad≈ 140 kcal10 g sacharidůvhodné pro diabetiky

Strained yoghurt with dried mintvegetarian

Strained yoghurt with mint

odhad≈ 120 kcal6 g sacharidůvhodné pro diabetikyvyvážené 69

Selection of Lebanese pickled cucumber, turnips and chilliesvegan

Lebanese pickles

odhad≈ 60 kcal8 g sacharidůvhodné pro diabetikyvyvážené 70

Smoked cod roe served with sliced garlic and olive oilpescatarian

Smoked cod roe

odhad≈ 210 kcal4 g sacharidůvhodné pro diabetikyvyvážené 67

Aged and dried cheese with thyme, chopped tomato, parsley, chilli, red and green peppersvegetarian

Aged cheese with herbs

odhad≈ 280 kcal12 g sacharidůvhodné pro diabetikyvyvážené 66

Baby aubergine stuffed with walnuts, herbs and garlic, marinated in olive oilvegan

Stuffed baby aubergine

odhad≈ 220 kcal14 g sacharidůvhodné pro diabetikyvyvážené 70

Mixed salad with fried aubergine, sumac, mint and toasted Lebanese pitta bread in vinaigrette dressing topped with pomegranate seedsvegan

Fattoush

odhad≈ 310 kcal32 g sacharidůvyvážené 65

With a dressing of sumac, olive oil and lemon juicevegan

Sumac dressing salad

odhad≈ 150 kcal8 g sacharidůvhodné pro diabetikyvyvážené 66

Boiled broad beans and chick peas served in lemon juice, garlic and olive oilvegan

Broad beans and chickpeas

odhad≈ 240 kcal22 g sacharidůvhodné pro diabetikyvyvážené 81

Boiled whole chick peas with garlic, cumin and olive oilvegan

Boiled chickpeas

odhad≈ 210 kcal18 g sacharidůvhodné pro diabetikyvyvážené 81

A mixture of ground chick peas and broad beans tossed in spices and deep friedvegan

Falafel

odhad≈ 320 kcal24 g sacharidůvhodné pro diabetikyvyvážené 70

Halloumi cheese on Lebanese flatbreadvegetarian

Halloumi on flatbread

odhad≈ 410 kcal38 g sacharidů

Grilled halloumi cheese topped with black seedsvegetarian

Grilled halloumi

odhad≈ 310 kcal4 g sacharidůvhodné pro diabetikyvyvážené 67

Dry wild oregano, dried herbs, olive oil and sesame seeds on Lebanese flatbreadvegan

Za'atar flatbread

odhad≈ 340 kcal36 g sacharidů

Spinach, onion, sumac and pine nuts wrapped in a pastry parcelvegan

Spinach and pine nut pastry

odhad≈ 260 kcal22 g sacharidůvhodné pro diabetiky

Filo pastry parcels filled with cheese and parsleyvegetarian

Cheese and parsley pastry

odhad≈ 240 kcal18 g sacharidůvhodné pro diabetiky

Cooked lentils and cracked wheat topped with fried onionvegan

Mujadara

odhad≈ 420 kcal65 g sacharidůvyvážené 71

Diced potatoes cooked in olive oil, fresh coriander leaves, garlic and mild chillivegan

Batata Harra

odhad≈ 280 kcal26 g sacharidů

Mushrooms sautéed in olive oil with garlic and fresh coriander leavesvegan

Sautéed mushrooms

odhad≈ 160 kcal8 g sacharidůvhodné pro diabetikyvyvážené 66

Deep fried filo pastry parcels filled with halloumi cheese and parsleyvegetarian

Fried halloumi pastry

odhad≈ 310 kcal18 g sacharidůvhodné pro diabetiky

Deep fried cracked wheat and meat paste filled with minced lamb, onions and pine nuts

Kibbeh

odhad≈ 340 kcal22 g sacharidůvhodné pro diabetiky

Filo pastry parcels filled with lamb, onion and pine nuts

Lamb and pine nut pastry

odhad≈ 290 kcal20 g sacharidůvhodné pro diabetiky

Flambéed chicken liver in lemon juice — or with a sour pomegranate sauce

Chicken liver

odhad≈ 210 kcal8 g sacharidůvhodné pro diabetikyvyvážené 67

Hummus topped with roasted pine nutsvegan

Hummus with pine nuts

odhad≈ 320 kcal24 g sacharidůvhodné pro diabetikyvyvážené 75

Mini fillets of lamb served on a bed of hummus topped with mixed roasted nuts

Lamb fillets with hummus

odhad≈ 680 kcal22 g sacharidůvhodné pro diabetikyvyvážené 83

Hummus topped with fried diced lamb and pine nuts

Hummus with lamb and pine nuts

odhad≈ 620 kcal25 g sacharidůvhodné pro diabetikyvyvážené 83

Hummus topped with shredded lamb shawarma

Hummus with lamb shawarma

odhad≈ 650 kcal25 g sacharidůvhodné pro diabetikyvyvážené 83

Hummus topped with shredded chicken shawarma

Hummus with chicken shawarma

odhad≈ 580 kcal25 g sacharidůvhodné pro diabetikyvyvážené 83

A selection of baked Lebanese pastries topped with minced lamb and pine nuts

Sfiha

odhad≈ 450 kcal35 g sacharidů

Diced lamb fried with mushrooms, peppers and onion

Lamb with mushrooms

odhad≈ 520 kcal12 g sacharidůvhodné pro diabetikyvyvážené 74

Deep fried breaded butterfly prawnspescatarian

Butterfly prawns

odhad≈ 380 kcal22 g sacharidůvhodné pro diabetiky

Minced veal with parsley, charcoal grilled in pitta bread and pine nuts

Veal kofta in pitta

odhad≈ 550 kcal45 g sacharidůvyvážené 67

Minced lamb with onion and parsley topped with sesame extract and pine nuts served on Lebanese flatbread

Lamb kofta on flatbread

odhad≈ 580 kcal40 g sacharidů

Minced lamb, onion and tomato, topped with pine nuts on lebanese flatbread

Lamb and tomato flatbread

odhad≈ 540 kcal42 g sacharidůvyvážené 65

Charcoal grilled chicken wings

odhad≈ 420 kcal0 g sacharidůvhodné pro diabetiky

Chicken wings sautéed in lemon, garlic and fresh coriander leaves

Lemon garlic chicken wings

odhad≈ 450 kcal6 g sacharidůvhodné pro diabetiky

Lebanese fried cocktail lamb sausages filled with minced lamb and pine nuts

Lebanese lamb cocktail sausages

odhad≈ 480 kcal8 g sacharidůvhodné pro diabetiky

Armenian spiced lamb sausages

odhad≈ 460 kcal6 g sacharidůvhodné pro diabetiky

Armenian spiced lamb sausages with eggs

odhad≈ 620 kcal8 g sacharidůvhodné pro diabetikyvyvážené 71

Boiled chick peas with bread, yoghurt, sesame extract and mild spices topped with pine nutsvegetarian

Chick pea salad with yoghurt and sesame

odhad≈ 410 kcal32 g sacharidůvyvážené 68

Chick peas fatteh topped with fried diced lamb and pine nuts

Lamb fatteh with chickpeas

odhad≈ 680 kcal35 g sacharidůvhodné pro diabetikyvyvážené 78

Deep fried whitebaitpescatarian

odhad≈ 320 kcal15 g sacharidůvhodné pro diabetiky

Dish of the Day الصحن اليومي

Dish of the Day — Please ask your waiter for todays dish

odhad≈ 600 kcal30 g sacharidůvyvážené 73

Lamb cubes, chicken cubes and lamb kafta grilled on skewers

Mixed grill skewers (lamb and chicken)

odhad≈ 750 kcal10 g sacharidůvhodné pro diabetikyvyvážené 71

Tender lamb cubed and grilled on skewers

Grilled lamb skewers

odhad≈ 450 kcal0 g sacharidůvhodné pro diabetikyvyvážené 71

Tender lamb cubed and grilled on skewers with mushrooms

Grilled lamb skewers with mushrooms

odhad≈ 480 kcal6 g sacharidůvhodné pro diabetikyvyvážené 71

Minced lamb with onion and parsley grilled on skewers

Grilled minced lamb skewers

odhad≈ 460 kcal4 g sacharidůvhodné pro diabetikyvyvážené 71

Grilled minced lamb with yoghurt served on a bed of toasted bread topped with pine nuts

Grilled minced lamb with yoghurt

odhad≈ 620 kcal35 g sacharidů

Minced lamb, parsley and garlic grilled on skewers, served on a bed of spicy tomato sauce

Garlic lamb skewers in spicy tomato sauce

odhad≈ 480 kcal12 g sacharidůvhodné pro diabetikyvyvážené 74

Minced lamb, parsley and onion grilled on skewers, served on a bed of spicy tomato sauce

Lamb skewers in spicy tomato sauce

odhad≈ 480 kcal12 g sacharidůvhodné pro diabetikyvyvážené 74

Minced lamb, parsley and onion, oven baked in tomato sauce topped with potato

Baked minced lamb with potato

odhad≈ 580 kcal28 g sacharidůvhodné pro diabetikyvyvážené 73

Minced lamb, parsley and onion, oven baked in sesame extract sauce topped with pine nuts

Baked minced lamb with sesame sauce

odhad≈ 550 kcal15 g sacharidůvhodné pro diabetikyvyvážené 74

Boneless chicken cubes grilled on a skewer, served with saffron rice on the side

Grilled chicken skewers with saffron rice

odhad≈ 650 kcal55 g sacharidůvyvážené 70

Whole boneless baby chicken charcoal grilled and served with garlic sauce on the side

Charcoal grilled baby chicken

odhad≈ 520 kcal4 g sacharidůvhodné pro diabetikyvyvážené 71

Shredded grilled lamb marinated in vinegar and spices

Shredded grilled lamb

odhad≈ 420 kcal5 g sacharidůvhodné pro diabetikyvyvážené 71

Shredded grilled chicken marinated in vinegar and spices

Shredded grilled chicken

odhad≈ 380 kcal5 g sacharidůvhodné pro diabetikyvyvážené 72

Baked double layers of crushed wheat with minced lamb, pine nuts and onions

Kibbeh (baked wheat and lamb)

odhad≈ 520 kcal40 g sacharidůvhodné pro diabetikyvyvážené 78

Charcoal grilled or flambéed with garlic, fresh coriander leaves and lemon juice – served with french fries or ricepescatarian

Grilled fish with garlic and lemon

odhad≈ 680 kcal50 g sacharidůvyvážené 67

Cubes of prime lamb fillet charcoal grilled with baby onions

Grilled lamb fillet with baby onions — Served with french fries or rice and garnished with grilled green peppers and tomato

odhad≈ 720 kcal50 g sacharidůvyvážené 65

Flambéed with garlic, fresh coriander leaves and lemon juice – served with french fries or ricepescatarian

Flambéed fish with garlic and lemon

odhad≈ 680 kcal50 g sacharidůvyvážené 67

Oven baked lamb steak on Lebanese dough

Lamb steak on Lebanese dough

odhad≈ 580 kcal45 g sacharidů

Oven baked boneless trout in a spicy vegetable saucepescatarian

Baked trout in spicy vegetable sauce

odhad≈ 420 kcal15 g sacharidůvhodné pro diabetikyvyvážené 74

Charcoal grilled — or flambéed with garlic and fresh coriander leaves, sautéed in lemon juicepescatarian

Grilled fish with garlic and coriander

odhad≈ 380 kcal8 g sacharidůvhodné pro diabetikyvyvážené 72

Cooked with olive oil, chick peas, garlic and onionvegan, vegetarian

Stewed chickpeas with garlic

odhad≈ 320 kcal35 g sacharidůvhodné pro diabetikyvyvážené 86

Cooked with olive oil, chopped tomato and onionvegan, vegetarian

Tomato and onion salad

odhad≈ 150 kcal8 g sacharidůvhodné pro diabetikyvyvážené 66

Cooked in tomato pureé, garlic and fresh coriander leavesvegan, vegetarian

Tomato and coriander stew

odhad≈ 220 kcal18 g sacharidůvhodné pro diabetikyvyvážené 65

Traditional Lebanese mixed saladvegan, vegetarian

Lebanese mixed salad

odhad≈ 120 kcal10 g sacharidůvhodné pro diabetikyvyvážené 66

Finely chopped mixed salad with green chilli and garlicvegan, vegetarian

Spicy mixed salad with garlic

odhad≈ 130 kcal11 g sacharidůvhodné pro diabetikyvyvážené 66

Je toto menu stále v pořádku?

100veggie
scoreodhad

Bohatá libanějská nabídka pro všechny

Jak dobře se zde jí vegetarián, vyčteno z menu. Není to hodnocení uživatelů.

Nabídka obsahuje hummus s piniovými ořيشky a tabbouleh. K dispozici jsou také vinné listy plněné rýží a špenát s vlašskými ořechy.

42 vegetariánských a 30 veganských jídel z 84

81dia
scoreodhad

Libanonské jídlo s nízkým glykemickým indexem

Jak dobře se zde jí někdo s diabetem, na základě menu a odhadovaných sacharidů. Není to lékařské doporučení.

Nabídka obsahuje širokou škálu grilovaných mas a zeleninových pokrmů. Je zde mnoho variant vhodných pro diabetiky.

64 vhodných pro diabetiky · 84 jidela

Recenze

Zatím žádné recenze.Byl jsi tam? Napiš první recenzi.

Praktické

Adresa: Shepherd Market Mayfair 31 - 33, W1J 7PT London
Otevírací doba: Po12:00–00:00
Út12:00–00:00
St12:00–00:00
Čt12:00–00:00
Pá12:00–00:00
So12:00–00:00
Ne12:00–00:00
Kontakt: +4402074931954 mail@alhamrarestaurant.co.uk
Zdroje: Overture Maps Places (CDLA-Permissive 2.0), alhamrarestaurant.co.uk/
Záznam: úplnost 67 %, spolehlivost 94 %

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Al Hamra Restaurant

Menu

Bohatá libanějská nabídka pro všechny

Libanonské jídlo s nízkým glykemickým indexem

Recenze

Praktické