Izakaya Tanuki Amstelveen

Pieter Lastmanweg 9, 1181XG Amstelveen

Lukket nu · åbner 12:15

Japanesesushi

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Bentobox

Bento Box — gevuld met huisgemaakte Kara Age, sushi, rijst, edamameboontjes en spicy mayonaise

estimeret≈ 850 kcal75 g kulhydratbalanceret 67

California Maki Roll

estimeret≈ 320 kcal35 g kulhydratbalanceret 65

3x Chicken dumplings

Chicken Dumplings

estimeret≈ 210 kcal18 g kulhydratdiabetes-venligbalanceret 70

3x Kara Age (deep-fried Chicken)

Kara Age

estimeret≈ 350 kcal12 g kulhydratdiabetes-venlig

Rice & Miso soup

Rice and Miso Soup

estimeret≈ 220 kcal38 g kulhydrat

Bowl of rice topped with grilled eel & miso soup

Grilled Eel Bowl

estimeret≈ 650 kcal60 g kulhydratbalanceret 73

Crabstick, cucumber, avocado, fish roe and flamed eel, 8 pieces.

Dragon Roll

estimeret≈ 480 kcal42 g kulhydrat

Chicken and vegetable dumplings, 6 pieces.

Chicken and Vegetable Dumplings

estimeret≈ 320 kcal30 g kulhydratbalanceret 77

Tuna sashimi 6xpescatarian

Tuna Sashimi

estimeret≈ 180 kcal0 g kulhydratdiabetes-venligbalanceret 79

Salmon sashimi 6xpescatarian

Salmon Sashimi

estimeret≈ 240 kcal0 g kulhydratdiabetes-venligbalanceret 67

Sweet shrimps 6xpescatarian

Sweet Shrimps

estimeret≈ 120 kcal4 g kulhydratdiabetes-venligbalanceret 79

Tako sashimi 6xpescatarian

Tako Sashimi

estimeret≈ 150 kcal0 g kulhydratdiabetes-venligbalanceret 79

Surfclam 6xpescatarian

Surfclam

estimeret≈ 140 kcal0 g kulhydratdiabetes-venligbalanceret 79

Seabass sashimi 6xpescatarian

Seabass Sashimi

estimeret≈ 160 kcal0 g kulhydratdiabetes-venligbalanceret 79

Yellowtail sashimi 6xpescatarian

Yellowtail Sashimi

estimeret≈ 210 kcal0 g kulhydratdiabetes-venligbalanceret 67

Flounder sashimi 6xpescatarian

Flounder Sashimi

estimeret≈ 150 kcal0 g kulhydratdiabetes-venligbalanceret 79

Tempura prawns 6x

Tempura Prawns

estimeret≈ 420 kcal30 g kulhydrat

Gyoza 6x

Gyoza

estimeret≈ 350 kcal35 g kulhydratbalanceret 71

Springrolls 6x

Spring Rolls

estimeret≈ 380 kcal40 g kulhydratbalanceret 70

Tuna maki 6xpescatarian

Tuna Maki

estimeret≈ 180 kcal24 g kulhydrat

Salmon maki 6xpescatarian

Salmon Maki

estimeret≈ 200 kcal24 g kulhydrat

Salmon Special Roll 8xpescatarian

Salmon Special Roll

estimeret≈ 450 kcal40 g kulhydrat

Tuna nigiri 4xpescatarian

Tuna Nigiri

estimeret≈ 220 kcal30 g kulhydrat

Salmon nigiri 4xpescatarian

Salmon Nigiri

estimeret≈ 240 kcal30 g kulhydratbalanceret 66

Seabass Nigiri 4xpescatarian

Seabass Nigiri

estimeret≈ 220 kcal30 g kulhydrat

Sushi rice with fried onions, cucumber, salmon, tuna and sesame dressing & miso souppescatarian

Sushi Rice Bowl

estimeret≈ 650 kcal75 g kulhydratbalanceret 77

Sushi rice with cucumber, crispy lettuce & sesame tuna with spicy dressing & miso souppescatarian

Sesame Tuna Bowl

estimeret≈ 600 kcal70 g kulhydratbalanceret 77

Miso soup, sashimi assortment of 3, nigiri assortment of 3 and 1 maki*pescatarian

Sushi Assortment — fixed selection

estimeret≈ 600 kcal55 g kulhydratbalanceret 73

Deep fried chicken with rice & miso soup

Deep Fried Chicken with Rice

estimeret≈ 750 kcal65 g kulhydratbalanceret 67

Fish cake tempura with rice & miso souppescatarian

Fish Cake Tempura with Rice

estimeret≈ 700 kcal65 g kulhydrat

Deep fried tofu with rice & miso soupvegan

Deep Fried Tofu with Rice

estimeret≈ 650 kcal65 g kulhydratbalanceret 67

Grilled chicken with rice & miso soup

Grilled Chicken with Rice

estimeret≈ 600 kcal60 g kulhydratbalanceret 73

Sliced steak with Yakiniku sauce with rice & miso soup

Yakiniku Steak with Rice

estimeret≈ 700 kcal65 g kulhydratbalanceret 73

Pan-fried beef cubes in Teriyaki sauce with rice & miso soup

Beef Teriyaki with Rice

estimeret≈ 720 kcal68 g kulhydratbalanceret 67

Grilled chicken with onion and ginger marinade with rice & miso soup

Ginger Grilled Chicken with Rice

estimeret≈ 620 kcal60 g kulhydratbalanceret 73

Marinated seaweed saladvegan

Seaweed Salad

estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 66

Boiled Japanese green soybeans.vegan

Edamame

estimeret≈ 120 kcal10 g kulhydratdiabetes-venligbalanceret 82

Fermented Soybeans with raw tuna.pescatarian

Natto with Tuna

estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 86

Salad with marinated raw tuna sashimi,8 slicespescatarian

Tuna Sashimi Salad

estimeret≈ 210 kcal8 g kulhydratdiabetes-venligbalanceret 82

Octopus in a Japanese vinegar dressingpescatarian

Octopus Vinegar Salad

estimeret≈ 140 kcal10 g kulhydratdiabetes-venligbalanceret 79

Marinated cubes of tuna sashimi, 8 piecespescatarian

Marinated Tuna Sashimi

estimeret≈ 160 kcal6 g kulhydratdiabetes-venligbalanceret 79

Scallops with home made miso sauce (8 pieces)pescatarian

Scallops with Miso Sauce

estimeret≈ 220 kcal12 g kulhydratdiabetes-venligbalanceret 73

Salad with crabstick, avocado and fish roepescatarian

Crab and Avocado Salad

estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 66

Deep-fried mini springrolls veg., 6 piecesvegan

Vegetable Spring Rolls

estimeret≈ 320 kcal35 g kulhydrat

Fried Japanese balls stuffed with octopus filling, 5 piecespescatarian

Takoyaki

estimeret≈ 350 kcal40 g kulhydrat

Scallops with soybeans, fish roe and mayonaise, 8 piecespescatarian

Scallops with Soy and Roe

estimeret≈ 310 kcal10 g kulhydratdiabetes-venligbalanceret 67

Scallops, 5 piecespescatarian

Scallop Sashimi

estimeret≈ 80 kcal4 g kulhydratdiabetes-venligbalanceret 75

Octopus, 5 piecespescatarian

Octopus Sashimi

estimeret≈ 90 kcal0 g kulhydratdiabetes-venligbalanceret 79

Sweet shrimps, 6 piecespescatarian

Sweet Shrimp Sashimi

estimeret≈ 100 kcal4 g kulhydratdiabetes-venligbalanceret 79

Surf clam, 6 piecespescatarian

Surf Clam Sashimi

estimeret≈ 110 kcal5 g kulhydratdiabetes-venligbalanceret 79

Mackerel, 5 piecespescatarian

Mackerel Sashimi

estimeret≈ 180 kcal0 g kulhydratdiabetes-venligbalanceret 67

Salmon, tuna and sweet shrimps (3 slices of each)pescatarian

Salmon, Tuna and Shrimp Sashimi

estimeret≈ 280 kcal4 g kulhydratdiabetes-venligbalanceret 79

Salmon, yellowtail and scallops (3 slices of each)pescatarian

Salmon, Yellowtail and Scallop Sashimi

estimeret≈ 260 kcal4 g kulhydratdiabetes-venligbalanceret 79

Salmon, yellowtail, Sweet shrimps, flounder and mackerel (3 slices of each)pescatarian

Assorted Sashimi Platter

estimeret≈ 420 kcal6 g kulhydratdiabetes-venligbalanceret 79

Chef's choice (3 slices of each)*pescatarian

Chef's Choice Sashimi — fixed selection

estimeret≈ 300 kcal4 g kulhydratdiabetes-venligbalanceret 79

Selection of 4 nigiri & 1 maki*pescatarian

Nigiri and Maki Selection — fixed selection

estimeret≈ 520 kcal55 g kulhydratbalanceret 70

Selection of 8 nigiri & 1 maki*pescatarian

Large Nigiri and Maki Selection — fixed selection

estimeret≈ 880 kcal95 g kulhydratbalanceret 68

Nigiri Sweet shrimp, 1 piecepescatarian

Sweet Shrimp Nigiri

estimeret≈ 65 kcal12 g kulhydrat

Nigiri Surf clam, 1 piecepescatarian

Surf Clam Nigiri

estimeret≈ 60 kcal12 g kulhydrat

Nigiri Mackerel, 1 piecepescatarian

Mackerel Nigiri

estimeret≈ 80 kcal12 g kulhydrat

Nigiri scallop, 1 piecepescatarian

Scallop Nigiri

estimeret≈ 65 kcal12 g kulhydrat

Nigiri yellowtail,1 piecepescatarian

Yellowtail Nigiri

estimeret≈ 75 kcal12 g kulhydrat

Nigiri flamed salmon with Japanese mayonaise, 1 piecepescatarian

Flamed Salmon Nigiri

estimeret≈ 90 kcal13 g kulhydrat

Nigiri octopus, 1 piecepescatarian

Octopus Nigiri

estimeret≈ 60 kcal12 g kulhydrat

Nigiri flounder, 1 piecepescatarian

Flounder Nigiri

estimeret≈ 60 kcal12 g kulhydrat

Nigiri sweet tofu, 2 piecesvegan, vegetarian

Sweet Tofu Nigiri

estimeret≈ 110 kcal24 g kulhydrat

Nigiri sweet omelet, 1 piecevegetarian

Sweet Omelette Nigiri

estimeret≈ 85 kcal14 g kulhydrat

Nigiri grilled eel, 1 piecepescatarian

Grilled Eel Nigiri

estimeret≈ 90 kcal13 g kulhydrat

Nigiri flamed scallop, 1 piecepescatarian

Flamed Scallop Nigiri

estimeret≈ 65 kcal8 g kulhydrat

Nigiri crabstick, 1 piecepescatarian

Crabstick Nigiri

estimeret≈ 55 kcal8 g kulhydrat

Flying fish roe on top of sushi rice, wrapped in nori, 1 piecepescatarian

Flying Fish Roe Maki

estimeret≈ 45 kcal7 g kulhydrat

Salmon roe on top of sushi rice, wrapped in nori, 1 piecepescatarian

Salmon Roe Maki

estimeret≈ 50 kcal7 g kulhydrat

Fermented white radish, 6 piecesvegan, vegetarian

Pickled Radish Maki

estimeret≈ 120 kcal25 g kulhydrat

Cucumber 6 piecesvegan, vegetarian

Cucumber Maki

estimeret≈ 110 kcal24 g kulhydrat

Grilled eel, 6 piecespescatarian

Grilled Eel Maki

estimeret≈ 280 kcal28 g kulhydrat

Avocado, 6 piecesvegan, vegetarian

Avocado Maki

estimeret≈ 220 kcal24 g kulhydrat

Eel and cucumber maki, 8 piecespescatarian

Eel and Cucumber Maki

estimeret≈ 320 kcal35 g kulhydrat

Inside out maki with salmon and avocado, 8 piecespescatarian

Salmon and Avocado Uramaki

estimeret≈ 380 kcal36 g kulhydrat

Spicy tuna, 8 piecespescatarian

Spicy Tuna Maki

estimeret≈ 340 kcal35 g kulhydrat

Inside out maki with tuna and avocado, 8 piecespescatarian

Tuna and Avocado Uramaki

estimeret≈ 370 kcal36 g kulhydrat

Cucumber, fish roe and fried shrimp,8 piecespescatarian

Shrimp and Cucumber Maki

estimeret≈ 360 kcal38 g kulhydrat

Crabstick, avocado, cucumber and fish roe, 8 piecespescatarian

California Maki

estimeret≈ 350 kcal36 g kulhydrat

Inside out sushi roll with flame-grilled salmon, crab stick, avocado & fish roe, 8 piecespescatarian

Flamed Salmon and Crab Maki

estimeret≈ 420 kcal38 g kulhydrat

Crabstick, cucumber, avocado, fish roe and rainbow sashimi, 8 piecespescatarian

Rainbow Maki

estimeret≈ 410 kcal38 g kulhydrat

Crabstick, avocado, cucumber and fish roe covered with salmon sashimi, 8 piecespescatarian

Salmon Covered Maki

estimeret≈ 430 kcal38 g kulhydrat

Handroll with fermented white radish, 1 piecevegan, vegetarian

Pickled Radish Handroll

estimeret≈ 160 kcal32 g kulhydrat

Handroll with cucumber, 1 piecevegetarian

Cucumber Handroll

estimeret≈ 120 kcal25 g kulhydrat

Handroll with crabstick, avocado, cucumber and fish roe, 1 piece

Crabstick and Avocado Handroll

estimeret≈ 180 kcal26 g kulhydrat

Handroll with spicy tuna, 1 piece

Spicy Tuna Handroll

estimeret≈ 170 kcal24 g kulhydrat

Fermented soybeans with spring onion, 1 piecevegan

Natto (Fermented Soybeans)

estimeret≈ 110 kcal8 g kulhydratdiabetes-venligbalanceret 82

Handroll with tuna, 1 piece

Tuna Handroll

estimeret≈ 150 kcal24 g kulhydrat

Handroll with grilled eel with avocado, 1 piece

Grilled Eel and Avocado Handroll

estimeret≈ 220 kcal25 g kulhydratbalanceret 65

Handroll with salmon, 1 Piece

Salmon Handroll

estimeret≈ 160 kcal24 g kulhydrat

Handroll with salmon with avocado, 1 piece

Salmon and Avocado Handroll

estimeret≈ 200 kcal25 g kulhydratbalanceret 65

Temaki with Eel & cucumber, 1 piece

Eel and Cucumber Temaki

estimeret≈ 210 kcal24 g kulhydrat

Fried king prawns, 2 pieces

Fried King Prawns

estimeret≈ 240 kcal18 g kulhydratdiabetes-venlig

Deep fried oysters, 5 pieces

Deep Fried Oysters

estimeret≈ 450 kcal25 g kulhydratdiabetes-venlig

Deep fried eggplant in Tempura brothvegan

Eggplant Tempura

estimeret≈ 220 kcal20 g kulhydratdiabetes-venlig

Deep-fried salmon with tartar mayonaise.

Deep-fried Salmon with Tartar Mayonnaise

estimeret≈ 550 kcal22 g kulhydratdiabetes-venligbalanceret 66

Deep-fried Ham Schnitzel

Ham Schnitzel

estimeret≈ 600 kcal30 g kulhydratdiabetes-venligbalanceret 66

Deep fried marinated chicken with spicy sauce separate

Fried Chicken with Spicy Sauce

estimeret≈ 520 kcal25 g kulhydratdiabetes-venligbalanceret 66

Deep fried dutch cheese, 4 piecesvegetarian

Deep Fried Cheese

estimeret≈ 480 kcal28 g kulhydrat

Deep fried onion rings.vegan

Onion Rings

estimeret≈ 320 kcal35 g kulhydrat

Deep fried squid rings

estimeret≈ 300 kcal20 g kulhydratdiabetes-venlig

Fishcake tempura

estimeret≈ 280 kcal22 g kulhydratdiabetes-venlig

Homemade pork schnitzel

Pork Schnitzel

estimeret≈ 650 kcal30 g kulhydratdiabetes-venligbalanceret 66

Chicken schnitzel

estimeret≈ 650 kcal45 g kulhydrat

Grilled salmon, 2 piecespescatarian

Grilled Salmon

estimeret≈ 420 kcal8 g kulhydratdiabetes-venligbalanceret 71

Grilled mackerelpescatarian

estimeret≈ 380 kcal6 g kulhydratdiabetes-venligbalanceret 66

Steak cubes with vegetables in teriyaki sauce

Beef Teriyaki Cubes

estimeret≈ 520 kcal22 g kulhydratdiabetes-venligbalanceret 69

Chicken leg meat with onion ginger sauce

Chicken with Onion Ginger Sauce

estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 74

Sliced steak with grated yakiniku sauce

Yakiniku Sliced Steak

estimeret≈ 550 kcal18 g kulhydratdiabetes-venligbalanceret 71

Grilled teriyaki chicken

estimeret≈ 450 kcal18 g kulhydratdiabetes-venligbalanceret 66

Tofu tempura in homemade brothvegan

Tofu Tempura

estimeret≈ 320 kcal20 g kulhydratdiabetes-venligbalanceret 65

Stir-fried vegetablesvegan

estimeret≈ 180 kcal15 g kulhydratdiabetes-venligbalanceret 70

Crunchy butter cornvegetarian

Butter Corn

estimeret≈ 220 kcal20 g kulhydratdiabetes-venlig

Miso soupvegan

estimeret≈ 80 kcal10 g kulhydratdiabetes-venligbalanceret 75

Steamed Japanese ricevegan

estimeret≈ 210 kcal45 g kulhydrat

Thick noodle soup with vegetable tempuravegetarian

Udon with Vegetable Tempura

estimeret≈ 680 kcal85 g kulhydratbalanceret 73

Fried vegetable cakes, 2xvegetarian

Fried Vegetable Cakes

estimeret≈ 280 kcal25 g kulhydratdiabetes-venlig

Bowl of sushi rice topped with marinated tuna sashimi & miso soup

Tuna Sashimi Donburi with Miso Soup

estimeret≈ 620 kcal65 g kulhydratbalanceret 73

Bowl of sushi rice topped with selection of sashimi & miso soup

Sashimi Selection Donburi with Miso Soup

estimeret≈ 650 kcal65 g kulhydratbalanceret 73

Bowl of sushi rice topped with salmon sashimi, salmon roe & miso soup

Salmon and Salmon Roe Donburi with Miso Soup

estimeret≈ 680 kcal65 g kulhydratbalanceret 73

Bowl of sushi rice topped with salmon sashimi & miso soup

Salmon Sashimi Donburi with Miso Soup

estimeret≈ 610 kcal65 g kulhydratbalanceret 73

Bowl of sushi rice topped with salmon roe & miso soup

Salmon Roe Donburi with Miso Soup

estimeret≈ 640 kcal65 g kulhydratbalanceret 73

Bowl of rice topped with grilled eel & miso soup.

Grilled Eel Donburi with Miso Soup

estimeret≈ 720 kcal70 g kulhydratbalanceret 73

Bowl of rice topped with beef simmered with onion&ginger sauce & miso soup

Beef and Onion Donburi with Miso Soup

estimeret≈ 720 kcal85 g kulhydratbalanceret 73

Braised soft pork belly on rice, with edamame beans and miso soup

Braised Pork Belly on Rice with Miso Soup

estimeret≈ 880 kcal78 g kulhydrat

Er denne menu stadig korrekt?

62veggie
scoreestimeret

Japansk mad med vegetariske valg

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Du kan få stegt tofu med ris og miso suppe som et vegansk måltid. Der findes også avocado maki og marinerede tangsalater. Bordet fungerer godt for både kødspisere og vegetarer.

22 vegetariske og 16 veganske retter ud af 142

76dia
scoreestimeret

Masser af sashimi og protein

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Sashimi-udvalget er stort og kulhydratfattigt. Mange hovedretter serveres med ris, som øger kulhydratindholdet markant.

58 diabetesvenlige · 142 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Pieter Lastmanweg 9, 1181XG Amstelveen
Tider: man14:00–21:00
tir12:15–21:00
ons12:15–21:00
tor12:15–21:00
fre12:15–21:00
lør12:15–21:00
søn12:15–21:00
28 juni, Japans Festival: Gesloten. 24 december, Kerstavond: 12:15 - 18:30. 25 december, Eerste kerstdag: Gesloten. 31 december, Oudjaarsdag: Gesloten. 1 januari, Nieuwjaarsdag: 16:15 - 21:00
Kontakt: +32206454650
Kilder: Overture Maps Places (CDLA-Permissive 2.0), stadshart.izakayatanuki.com/
Post: fuldstændighed 67 %, sikkerhed 100 %

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Izakaya Tanuki Amstelveen

Menu

Japansk mad med vegetariske valg

Masser af sashimi og protein

Anmeldelser

Praktisk