FIKO

Eerste Constantijn Huygensstraat 60, 1054BR Amsterdam

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Italianpizzeria€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 8. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

homemade spreads

White fish roe ‘taramas’

9.00

Taramas

estimeret≈ 220 kcal8 g kulhydratdiabetes-venlig

Santorini Favavegan, vegetarian

9.00

split peas

estimeret≈ 180 kcal22 g kulhydratdiabetes-venligbalanceret 87

Aubergine puree (Mount Athos recipe)vegan, vegetarian

8.00

Aubergine Puree

estimeret≈ 150 kcal12 g kulhydratdiabetes-venligbalanceret 70

from the sea

Grilled octopuspescatarian

18.00

estimeret≈ 320 kcal10 g kulhydratdiabetes-venligbalanceret 81

Octopus carpaccio with balsamic pearls and green applepescatarian

18.00

Octopus Carpaccio

estimeret≈ 210 kcal12 g kulhydratdiabetes-venligbalanceret 73

Steamed mussels with Asyrtiko wine sauce and fresh herbspescatarian

15.00

Steamed Mussels

estimeret≈ 380 kcal15 g kulhydratdiabetes-venligbalanceret 66

Mix of steamed sea shells with seafood bisque and red saucepescatarian

18.00

Steamed Sea Shells

estimeret≈ 450 kcal20 g kulhydratdiabetes-venligbalanceret 74

appetisers

Chevre goat cheese with fig jamvegetarian

12.00

Chevre with Fig Jam

estimeret≈ 310 kcal18 g kulhydrat

Feta cheese in homemade crust with olive jamvegetarian

9.00

Feta Cheese with Olive Jam

estimeret≈ 340 kcal15 g kulhydratdiabetes-venlig

Smoked aubergine with Feta cheese on a tomato carpacciovegetarian

10.00

Smoked Aubergine with Feta

estimeret≈ 220 kcal12 g kulhydratdiabetes-venligbalanceret 70

desserts

Milk phyllo pie from Thessalonikivegetarian

10.00

Milk Phyllo Pie

estimeret≈ 420 kcal55 g kulhydrattung 44

Pecan pie with kaimak ice creamvegetarian

10.00

estimeret≈ 580 kcal45 g kulhydrattung 29

Homemade yogurt mousse with lemon marmaladevegetarian

9.00

Yogurt Mousse

estimeret≈ 310 kcal30 g kulhydrattung 42

Sorbet (do ask us for seasonal flavors)vegan, vegetarian

4.00

Sorbet

estimeret≈ 120 kcal28 g kulhydrattung 39

Starters - Vegetarian

FOCACCIA (veg)vegan, vegetarian

9.50

Focaccia — Fresh baked focaccia bread served with EVO from Puglia and semi-dried tomato cream

estimeret≈ 350 kcal40 g kulhydrat

BRUSCHETTA BELLA (veg)vegetarian

15.00

Bruschetta Bella — Toasted bread with artichoke cream, straccitella cheese from Puglia, semi-dried cherry tomatoes and zucchini chips

estimeret≈ 420 kcal35 g kulhydrat

VERDURE GRIGLIATE (veg)vegan, vegetarian

16.00

Grilled Vegetables — Seasoned grilled vegetables

estimeret≈ 210 kcal18 g kulhydratdiabetes-venligbalanceret 70

INSALATA DI POMODORI (veg)vegetarian

14.50

Tomato Salad — Mixed cherry tomatoes salad with spicy olive oil, caramelized onions, fresh oregano and Grana Padano cheese

estimeret≈ 280 kcal18 g kulhydratdiabetes-venligbalanceret 66

BURRATA PUGLIESE (veg)vegetarian

20.00

Burrata Pugliese — Burrata cheese from Puglia, fresh tomatoes, homemade pesto, oregano and EVO from Puglia

estimeret≈ 480 kcal12 g kulhydratdiabetes-venligbalanceret 65

ASPARAGI ALLA GRIGLIA (veg)vegetarian

18.00

Grilled Asparagus — Char-grilled asparagus with Parmesan cheese and balsamic glaze

estimeret≈ 240 kcal15 g kulhydratdiabetes-venligbalanceret 70

Starters - Meat

POLPETTE DELLA NONNA

20.00

Meatballs — Meatballs (no pork) in slow cooked tomato sauce (Grandma’s recipe)

estimeret≈ 320 kcal12 g kulhydratdiabetes-venligbalanceret 67

PARMA 24 MESI e BUFALA DOP

19.00

Parma Ham and Buffalo Mozzarella — Parma ham aged 24 months with bufalo mozzarella from Salerno

estimeret≈ 410 kcal4 g kulhydratdiabetes-venligbalanceret 65

TARTARE DI ANGUS

23.00

Angus Tartare — Angus tartare seasoned with black pepper, lemon zest, mustard and EVO from Puglia

estimeret≈ 280 kcal3 g kulhydratdiabetes-venligbalanceret 67

VITELLO TONNATO

23.00

Roasted veal served with tuna sauce, capers and sun-dried tomatoes

estimeret≈ 350 kcal6 g kulhydratdiabetes-venligbalanceret 67

CARPACCIO DI ANGUS

22.00

Angus Carpaccio — Prime Angus beef served with Grana Padano cheese, rocket salad and truffle dressing

estimeret≈ 310 kcal4 g kulhydratdiabetes-venligbalanceret 67

ROAST BEEF ALL’ITALIANA

21.00

Roast Beef — Thinly sliced roast beef served with basil mayo, sun-dried tomatoes, caramelized onions and capers

estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 66

TAGLIERE MISTO

39.00

Mixed Cured Meats — Selection of fine cured meats: Parma ham, spicy salami, mortadella, bresaola and Taggiasca olives

estimeret≈ 650 kcal10 g kulhydratdiabetes-venligbalanceret 70

Fish

GILLARDEAU OYSTERS ( 2 PZ)pescatarian

14.00

Gillardeau Oysters

estimeret≈ 120 kcal6 g kulhydratdiabetes-venligbalanceret 75

GAMBERI AL SUGO PAZZOpescatarian

23.00

Shrimp in Crazy Sauce — Shrimp, cream cheese, tomato sauce, Taggiasche olives and chili flakes

estimeret≈ 340 kcal11 g kulhydratdiabetes-venligbalanceret 67

TARTARE DI SALMONEpescatarian

24.00

Salmon Tartare — Salmon tartare with avocado and jalapenos sauce

estimeret≈ 310 kcal8 g kulhydratdiabetes-venligbalanceret 70

INSALATA DI MAREpescatarian

27.00

Seafood Salad — Seafood salad with cuttlefish, squid, prawns, mussels, clams and octopus served with carrot, celery and lemon dressing

estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 82

SAUTE’ DI VONGOLEpescatarian

28.00

Sauteed Clams — Sauteed clams, garlic and tomatoes

estimeret≈ 220 kcal10 g kulhydratdiabetes-venligbalanceret 73

FRITTURA CALAMARI E GAMBERIpescatarian

25.50

Fried Calamari and Shrimp — Fried shrimp and squid served with ginger mayo

estimeret≈ 520 kcal25 g kulhydratdiabetes-venlig

CARPACCIO DI GAMBER5pescatarian

26.00

Prawn Carpaccio — Red prawn carpaccio and herrings caviar

estimeret≈ 240 kcal4 g kulhydratdiabetes-venligbalanceret 67

Pasta

ARRABBIATA (veg)vegetarian

25.00

Penne Arrabbiata — Penne with spicy tomato sauce and stracciatella cheese

estimeret≈ 680 kcal85 g kulhydratbalanceret 78

CARBONARA

26.00

Rigatoni Carbonara — Rigatoni with Guanciale (pork), Pecorino Romano cheese, egg yolk and black pepper

estimeret≈ 820 kcal72 g kulhydrat

PAPPARDELLE ALLA BOLOGNESE

26.00

Pappardelle Bolognese — Fresh-egg Pappardelle with Bolognese ragù

estimeret≈ 780 kcal78 g kulhydratbalanceret 70

RAGÙ DELLA NONNA

26.00

Rigatoni Ragù — Rigatoni pasta – Slow cooked beef in italian Tomato sauce – (8 hours, Grandma’s recipe) – Parmesan cheese cream

estimeret≈ 760 kcal75 g kulhydratbalanceret 77

PESTO GENOVESE (veg)vegetarian

26.50

Trofie Pesto — Fresh-egg Trofie with homemade pesto and Parmesan Cheese

estimeret≈ 710 kcal70 g kulhydrat

SPAGHETTI AI FRUTTI DI MAREpescatarian

30.00

Fresh-egg Spaghetti with seafood and fresh cherry tomatoes

estimeret≈ 640 kcal72 g kulhydratbalanceret 77

CHICCHE DI PATATEpescatarian

30.00

Linguine with Langoustine — Fresh Egg Linguine with Langostine – Cherry tomato Sauce

estimeret≈ 680 kcal72 g kulhydratbalanceret 77

TORTELLONI CACIO E PEPE (veg)vegetarian

34.00

Mushroom Tortelloni — Homemade tortelloni filled with mushrooms, cacio cheese and fresh black truffle

estimeret≈ 750 kcal58 g kulhydratbalanceret 73

CAVIAR PASTApescatarian

55.00

Fresh-egg tagliatelle, creamy lemon sauce and 30gr caviar

estimeret≈ 720 kcal60 g kulhydrat

TAGLIATELLE CON PISTACCHIO E GAMBERIpescatarian

34.00

Tagliatelle with Shrimp and Pistachio — Fresh-egg tagliatelle with shrimp and creamy pistachio sauce

estimeret≈ 780 kcal62 g kulhydrat

TARTUFIKO (veg)vegetarian

34.00

Mushroom Tagliatelle — Fresh-egg tagliatelle with fresh mushrooms, Parmigiano Reggiano cream, fresh black truffle and truffle caviar

estimeret≈ 740 kcal58 g kulhydratbalanceret 65

LOBSTER TAGLIATELLEpescatarian

42.00

Fresh-egg tagliatelle with chily tomato sauce and basil

estimeret≈ 650 kcal65 g kulhydratbalanceret 77

Main Courses

PARMIGIANA DI MELANZANE (veg)vegetarian

23.00

Eggplant Parmigiana — Fried eggplants served with fiordilatte mozzarella, San Marzano tomatoes sauce, Grana Padano cheese and fresh basil

estimeret≈ 520 kcal28 g kulhydratbalanceret 79

FILETTO DI SALMONEpescatarian

32.00

Salmon Steak — Salmon Steak with sweet potatoe puree

estimeret≈ 580 kcal35 g kulhydratdiabetes-venligbalanceret 73

GAMBERONI ALLA GRIGLIA 4 pcspescatarian

32.00

Grilled Prawns — Grilled prawns with crispy onions and chili flakes

estimeret≈ 420 kcal12 g kulhydratdiabetes-venligbalanceret 74

BRANZINOpescatarian

38.00

Pan-fried Seabass — Pan-fried seabass with garlic and chili broccoli in cherry tomatoes sauce

estimeret≈ 480 kcal18 g kulhydratdiabetes-venligbalanceret 78

T-BONE ALLA “FIORENTINA” 1KG

130.00

T-bone steak alla Fiorentina — Florence style T-bone steak

estimeret≈ 1800 kcal0 g kulhydratdiabetes-venligtung 41

TAGLIATA DI MANZO

39.00

Sliced beef served with Grana Padano cheese, rocket salad, fresh cherry tomatoes and balsamic glaze

estimeret≈ 550 kcal12 g kulhydratdiabetes-venligbalanceret 74

COTOLETTA ALLA MILANESE Traditional

39.00

Cotoletta alla Milanese — style fried veal with bone

estimeret≈ 720 kcal25 g kulhydratdiabetes-venligbalanceret 66

COTOLETTA ALLA MILANESE Imperiale

45.00

Cacio and pepe cream served with fresh black truffle

estimeret≈ 850 kcal22 g kulhydratdiabetes-venlig

STINCO DI AGNELLO

39.00

Lamb Shank — Slow cooked lamb shank with mashed potatoes and red wina sauce

estimeret≈ 780 kcal42 g kulhydratdiabetes-venligbalanceret 72

FILETTO DI CHIANINA IGP

43.00

Chianina Beef Fillet — Chianina beef fillet served with Peppercorn sauce and porcini mushrooms

estimeret≈ 620 kcal15 g kulhydratdiabetes-venligbalanceret 74

GUANCIA DI VITELLO

37.00

Beef Cheeks — Slow-cooked beef cheeks served with mashed potatoes and roasted vegetables

estimeret≈ 740 kcal38 g kulhydratdiabetes-venligbalanceret 73

Sides

PATATE AL FORNO (veg)vegetarian

10.00

Roasted Potatoes — Roasted Potatoes

estimeret≈ 320 kcal35 g kulhydrat

SPINACI AL FORMAGGIO (veg)vegetarian

10.00

Spinach with Cheese — Spinach with butter and Grana Padano cheese

estimeret≈ 180 kcal8 g kulhydratdiabetes-venligbalanceret 66

MINI INSALATA MISTA (veg)vegetarian

10.00

Mixed Salad — Mini mixed salad

estimeret≈ 120 kcal10 g kulhydratdiabetes-venligbalanceret 66

BROCCOLI AL VAPORE (veg)vegetarian

10.00

Steamed Broccoli — Fresh steamed broccoli with evo oil from Puglia

estimeret≈ 120 kcal8 g kulhydratdiabetes-venligbalanceret 66

PURE’ DI PATATE AL TARTUFO (veg)vegetarian

15.00

Mashed Potatoes with Truffle — Mashed potetos with black truffle

estimeret≈ 320 kcal25 g kulhydratdiabetes-venlig

PATATINE CACIO E TARTUFO (veg)vegetarian

15.00

Truffle Fries — Fries with cacio cheese and black truffle

estimeret≈ 550 kcal45 g kulhydrat

FUNGHI AL TARTUFO (veg)vegetarian

15.00

Mushrooms with Truffle — Champignon mushrooms in a creamy Parmesan sauce and fresh black truffle

estimeret≈ 380 kcal12 g kulhydratdiabetes-venlig

Pizza

REGINA MARGHERITA (veg)vegetarian

20.00

Margherita Pizza — S.Marzano tomato sauce, buffalo mozzarella, Grana Padano cheese, black pepper, EVO from Puglia and fresh basil

estimeret≈ 850 kcal80 g kulhydrat

DIAVOLETTA

23.00

Diavoletta Pizza — San Marzano tomato sauce, fiordilatte mozzarella, ventricina (spicy salami), n’duja (spreadable spicy sausages), stracciatella cheese from Puglia and fresh basil

estimeret≈ 1050 kcal85 g kulhydrat

PISTACCHIELLA (veg)vegetarian

23.00

Pistacchiella Pizza — Fiordilatte mozzarella, semi-dried cherry tomatoes, stracciatella cheese from Puglia, toasted pistachio and Grana Padano cheese

estimeret≈ 1100 kcal80 g kulhydrat

FIKO

24.00

Fiko Pizza — San Marzano tomato sauce, fiordilatte mozzarella, marinated zucchini with fresh mint, Parma ham, Grana Padano cheese and bread crumbs

estimeret≈ 950 kcal85 g kulhydrat

VEGETARIANA (veg)vegetarian

24.00

Vegetariana Pizza — Fiordilatte mozzarella, cherry tomatoes and grilled mixed vegetables

estimeret≈ 900 kcal80 g kulhydrat

JAMON IBERICO

33.00

Jamón Ibérico Pizza — Fiordilatte mozzarella, Jamon Iberico and basil

estimeret≈ 980 kcal80 g kulhydrat

BOSCAIOLA

28.00

Boscaiola Pizza — San Marzano tomato sauce, fiordilatte mozzarella, sausages from Norcia (pork), fresh mushrooms, rocket salad and Grana Padano cheese

estimeret≈ 1100 kcal85 g kulhydrat

SALMONE ROYALEpescatarian

28.00

Salmone Royale Pizza — Fiordilatte mozzarella, smoked salmon, lemon cream cheese and fresh basil

estimeret≈ 1000 kcal80 g kulhydrat

VALTELLINA

24.00

Valtellina Pizza — San Marzano tomato sauce, fiordilatte mozzarella, bresaola cured beef, Grana Padano cheese and rocket salad

estimeret≈ 920 kcal80 g kulhydrat

TARTUFI (veg)vegetarian

30.00

Tartufi Pizza — Black truffle and mushrooms cream, fiordilatte mozzarella, fresh mushrooms, Grana Padano cheese andfresh black truffle from Umbria

estimeret≈ 1150 kcal80 g kulhydrat

GOLD TARTUFI EXPERIENCE (veg)vegetarian

180.00

Gold Tartufi Experience Pizza — Buffalo mozzarella, black truffle cream, fresh champignon mushrooms, Grana Padano cheese, fresh black truffle from Umbria, gold leaves 23k – fresh basil and truffle caviar

estimeret≈ 1150 kcal80 g kulhydrat

Er denne menu stadig korrekt?

85veggie
scoreestimeret

Italiensk mad med mange grøntsager

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har retter som Parmigiana di Melanzane og Pesto Genovese. Der findes også vegetariske pizzaer som Pistacchiella og Tartufi.

33 vegetariske og 6 veganske retter ud af 76

74dia
scoreestimeret

Masseret af kød og fisk

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten har mange proteinrige retter med lave kulhydrater. Udvalget af kød og fisk er stort.

43 diabetesvenlige · 76 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Eerste Constantijn Huygensstraat 60, 1054BR Amsterdam
Tider: man16:45–00:00
tir16:45–00:00
ons16:45–00:00
tor16:45–00:00
fre16:45–00:00
lør13:00–00:00
søn13:00–00:00
Kitchen closes at 22:30 Mon-Thu and Sun. Kitchen closes at 23:00 Fri-Sat
Kontakt: +31687738901 reservation@fikoamsterdam.com
Kilder: Overture Maps Places (CDLA-Permissive 2.0), fikoamsterdam.com/

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