Olivity

Overtoom 239, 1054 HV Amsterdam

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caféGreek€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

PIES/QUICHES

Quiche Greek-style filled with: figs-caramelized onions-feta

50.00

Greek quiche with figs, caramelized onions and feta — Filo pastry

estimeret≈ 650 kcal45 g kulhydrat

Quiche Greek-style filled with: feta cheese

50.00

Greek quiche with feta — Filo pastry

estimeret≈ 580 kcal30 g kulhydratdiabetes-venlig

Quiche Greek-style filled with: cherry tomatoes-feta

50.00

Greek quiche with cherry tomatoes and feta — Filo pastry

estimeret≈ 560 kcal32 g kulhydratdiabetes-venligbalanceret 65

Quiche Greek-style filled with: spinach-herbs (vegan friendly)vegan

50.00

Greek quiche with spinach and herbs — Filo pastry

estimeret≈ 480 kcal30 g kulhydratdiabetes-venligbalanceret 65

Quiche Greek-style filled with: sweet potato-corn-parsley

50.00

Greek quiche with sweet potato, corn and parsley — Filo pastry

estimeret≈ 590 kcal48 g kulhydrat

Quiche Greek-style filled with: aubergine-sundried tomato-bulgur (vegan friendly)vegan

50.00

Greek quiche with aubergine, sundried tomato and bulgur — Filo pastry

estimeret≈ 520 kcal42 g kulhydratdiabetes-venligbalanceret 70

Quiche Greek-style filled with: beetroot-feta (vegan friendly)vegan

50.00

Greek quiche with beetroot and feta — Filo pastry

estimeret≈ 540 kcal35 g kulhydratdiabetes-venligbalanceret 69

Quiche Greek-style filled with: salmon-cream cheese-dill

50.00

Greek quiche with salmon, cream cheese and dill — Filo pastry

estimeret≈ 680 kcal30 g kulhydratdiabetes-venligbalanceret 66

Quiche Greek-style filled with: spinach-feta

50.00

Greek quiche with spinach and feta — Filo pastry

estimeret≈ 580 kcal30 g kulhydratdiabetes-venligbalanceret 69

Quiche Greek-style filled with: leek-chicken

50.00

Greek quiche with leek and chicken — Filo pastry

estimeret≈ 610 kcal30 g kulhydratdiabetes-venligbalanceret 69

Quiche Greek-style filled with: mushroom-paprika

50.00

Greek quiche with mushroom and paprika — Filo pastry

estimeret≈ 550 kcal32 g kulhydratdiabetes-venligbalanceret 69

Quiche Greek-style filled with: chicken-leek

50.00

Greek quiche with chicken and leek — Filo pastry

estimeret≈ 610 kcal30 g kulhydratdiabetes-venligbalanceret 69

Quiche Greek-style filled with: minced meat (beef)

50.00

Greek quiche with minced beef — Filo pastry

estimeret≈ 680 kcal30 g kulhydratdiabetes-venligbalanceret 69

Mini quiche

2.90

7 cm

estimeret≈ 180 kcal12 g kulhydratdiabetes-venlig

Quiche baking tray

52.00

28 x 38 cm

estimeret≈ 3200 kcal220 g kulhydrattung 29

NIBBLES

Mini savory fluffy muffins: Feta

54.00

Feta savory muffin

estimeret≈ 210 kcal18 g kulhydratdiabetes-venlig

Mini savory fluffy muffins: Spinach-feta

54.00

Spinach and feta savory muffin

estimeret≈ 190 kcal18 g kulhydratdiabetes-venlig

Mini savory fluffy muffins: Sun dried tomatoes-olives

54.00

Sun dried tomato and olive savory muffin

estimeret≈ 200 kcal18 g kulhydratdiabetes-venlig

Mini savory fluffy muffins: Ham-onion

54.00

Ham and onion savory muffin

estimeret≈ 220 kcal18 g kulhydratdiabetes-venlig

Mini savory fluffy muffins: Salmon-dill

54.00

Salmon and dill savory muffin

estimeret≈ 220 kcal18 g kulhydratdiabetes-venlig

Mini savory fluffy muffins: Dried figs-onion-feta

54.00

Dried fig, onion and feta savory muffin

estimeret≈ 240 kcal22 g kulhydratdiabetes-venlig

Filo rolls: feta cheese

26.00

Feta filo rolls

estimeret≈ 160 kcal12 g kulhydratdiabetes-venlig

Filo rolls: spinach-feta

26.00

Spinach and feta filo rolls

estimeret≈ 140 kcal11 g kulhydratdiabetes-venlig

Filo rolls: spinach-herbs (vegan friendly)vegan

26.00

Spinach and herb filo rolls

estimeret≈ 130 kcal11 g kulhydratdiabetes-venlig

Filo rolls: aubergine-sundried tomato-bulgur (vegan friendly)vegan

26.00

Aubergine, sundried tomato and bulgur filo rolls

estimeret≈ 150 kcal15 g kulhydratdiabetes-venlig

Filo rolls: mushroom-paprika

26.00

Mushroom and paprika filo rolls

estimeret≈ 140 kcal12 g kulhydratdiabetes-venlig

Filo rolls (individual)

3.90

Filo rolls

estimeret≈ 150 kcal12 g kulhydratdiabetes-venlig

Greek-salad skewers

1.90

Greek salad skewers — ingredients of the classic Greek salad on a skewer

estimeret≈ 80 kcal5 g kulhydratdiabetes-venlig

Grilled veggie skewers

1.90

drizzled with olive oil and balsamic glaze and baked in the oven

estimeret≈ 90 kcal7 g kulhydratdiabetes-venlig

Chicken nuggets

1.40

tender, breaded, oven-baked chicken-thigh filet

estimeret≈ 110 kcal8 g kulhydratdiabetes-venlig

Hummus shots

1.80

with cucumber, carrot and bell pepper sticks

estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 66

Pitákia (filo triangles): feta cheese

2.30

Feta pitákia

estimeret≈ 160 kcal12 g kulhydratdiabetes-venlig

Pitákia (filo triangles): spinach-feta

2.30

Spinach and feta pitákia

estimeret≈ 140 kcal11 g kulhydratdiabetes-venlig

Pitákia (filo triangles): spinach-herbs (vegan friendly)vegan

2.30

Spinach and herb pitákia

estimeret≈ 130 kcal11 g kulhydratdiabetes-venlig

Pitákia (filo triangles): aubergine-sundried tomato-bulgur (vegan friendly)vegan

2.30

Aubergine, sundried tomato and bulgur pitákia

estimeret≈ 150 kcal15 g kulhydratdiabetes-venlig

Pitákia (filo triangles): mushroom-paprika

2.30

Mushroom and paprika pitákia

estimeret≈ 140 kcal12 g kulhydratdiabetes-venlig

Pitákia (filo triangles): minced meat (beef)

2.30

Minced beef pitákia

estimeret≈ 170 kcal12 g kulhydratdiabetes-venlig

Pitákia (filo triangles): chicken-leek

2.30

Chicken and leek pitákia

estimeret≈ 160 kcal12 g kulhydratdiabetes-venlig

Chicken skewers

2.10

oven baked, marinated with garlic, lemon & oregano

estimeret≈ 110 kcal3 g kulhydratdiabetes-venligbalanceret 69

Keftedákia (meatballs)

1.20

Keftedákia (beef meatballs) — oven-baked, made with beef minced meat and oatmeal

estimeret≈ 220 kcal12 g kulhydratdiabetes-venligbalanceret 70

WRAPS

Goat cheese wrap

6.90

flour tortilla, dip, crispy salad, fresh tomato

estimeret≈ 580 kcal45 g kulhydrat

Grilled aubergine wrap (vegan friendly)vegan

6.90

Grilled aubergine wrap — flour tortilla, dip, crispy salad, fresh tomato

estimeret≈ 480 kcal48 g kulhydrat

Grilled aubergine-oudekaas wrap

7.30

Grilled aubergine and oudekaas wrap — flour tortilla, dip, crispy salad, fresh tomato

estimeret≈ 620 kcal48 g kulhydratbalanceret 66

Grilled courgette-feta wrap

7.30

Grilled courgette and feta wrap — flour tortilla, dip, crispy salad, fresh tomato

estimeret≈ 560 kcal48 g kulhydrat

Sweet potato-feta wrap

7.30

Sweet potato and feta wrap — flour tortilla, dip, crispy salad, fresh tomato

estimeret≈ 610 kcal55 g kulhydrat

Cheese-ham wrap

7.50

Cheese and ham wrap — flour tortilla, dip, crispy salad, fresh tomato

estimeret≈ 640 kcal45 g kulhydrat

Chicken-cucumber wrap

7.70

Chicken and cucumber wrap — flour tortilla, dip, crispy salad, fresh tomato

estimeret≈ 540 kcal45 g kulhydratbalanceret 67

Cream cheese-salmon wrap

7.90

Cream cheese and salmon wrap — flour tortilla, dip, crispy salad, fresh tomato

estimeret≈ 610 kcal45 g kulhydrat

Avocado-tomato wrap (vegan friendly)vegan

6.90

Avocado and tomato wrap — flour tortilla, dip, crispy salad, fresh tomato

estimeret≈ 520 kcal48 g kulhydrat

MINI SANDWICHES

Grilled aubergine-oudekaas mini sandwich

3.20

Aubergine and Old Amsterdam cheese mini sandwich — ruccola, tomato, olive tapenade

estimeret≈ 280 kcal22 g kulhydratdiabetes-venlig

Ham-cheese mini sandwich

3.20

Ham and cheese mini sandwich — ruccola, tomato, sun dried tomato tapenade

estimeret≈ 310 kcal22 g kulhydratdiabetes-venlig

Salmon-cream cheese mini sandwich

3.20

Salmon and cream cheese mini sandwich — ruccola, cucumber, cucumber

estimeret≈ 290 kcal22 g kulhydratdiabetes-venlig

Grilled courgette-feta mini sandwich

3.20

Courgette and feta mini sandwich — ruccola, tomato, olive tapenade

estimeret≈ 260 kcal22 g kulhydratdiabetes-venlig

DIPS

Dried fig-olive tapenadevegan, gluten_free

5.90

Fig and olive tapenade — vegan friendly, gluten free

estimeret≈ 180 kcal18 g kulhydratdiabetes-venligbalanceret 66

Spicy aubergine-tomato pastevegan, gluten_free

5.90

Spicy aubergine and tomato paste — vegan friendly, gluten free

estimeret≈ 140 kcal12 g kulhydratdiabetes-venligbalanceret 70

Beetroot-walnut-thymevegan, gluten_free

5.90

Beetroot, walnut and thyme dip — vegan friendly, gluten free

estimeret≈ 210 kcal14 g kulhydratdiabetes-venligbalanceret 70

Hummusvegan, gluten_free

5.90

vegan friendly, gluten free

estimeret≈ 250 kcal18 g kulhydratdiabetes-venligbalanceret 70

Tzatzikigluten_free

5.90

gluten free

estimeret≈ 160 kcal8 g kulhydratdiabetes-venlig

Fava (yellow split peas) with caramelized onions and capersvegan, gluten_free

5.90

Fava with caramelized onions — vegan friendly, gluten free

estimeret≈ 220 kcal24 g kulhydratdiabetes-venligbalanceret 87

Dips 500 gr pot

11.00

Mixed dips pot

estimeret≈ 850 kcal45 g kulhydratbalanceret 68

Cucumber, carrot & paprika sticksvegan

4.90

Vegetable sticks — to accompany your dip

estimeret≈ 80 kcal12 g kulhydratdiabetes-venligbalanceret 67

Bread crisps

4.50

baked thin baguette slices

estimeret≈ 250 kcal35 g kulhydrat

SALADS

Rainbow saladvegan

12.00

iceberg lettuce, green salad leaves, grated carrot, sliced cucumber, bell pepper, roasted sunflower- and pumpkin seeds, olive oil-balsamic glaze (vegan friendly)

estimeret≈ 320 kcal18 g kulhydratdiabetes-venligbalanceret 70

Tabboulehvegan

13.00

Bulgur salad with tomato, parsley, tomato, mint and olive oil-lemon dressing (vegan friendly)

estimeret≈ 380 kcal42 g kulhydratbalanceret 75

Choriátiki (Greek salad)vegetarian

13.50

Greek salad — tomato, paprika, onions, parsley, feta and olives

estimeret≈ 410 kcal15 g kulhydratdiabetes-venligbalanceret 68

Quinoa Greek-stylevegetarian

13.50

Quinoa Greek-style salad — tomato, cucumber, bell pepper, capers, parsley, Kalamata olives and feta

estimeret≈ 440 kcal30 g kulhydratbalanceret 66

Quinoa-sweet potatovegetarian

13.50

Quinoa and sweet potato salad — diced bell pepper, diced feta, parsley and olive oil

estimeret≈ 480 kcal38 g kulhydratbalanceret 65

Potato saladvegan

12.50

pickles, olives, bell pepper, capers, spring onions and dill, mustard-olive oil dressing

estimeret≈ 350 kcal32 g kulhydratbalanceret 65

Legumes saladvegan

13.00

green salad with lentils, chickpeas, beans, diced tomato, diced bell pepper, dried thyme and olive oil-balsamic glaze (vegan friendly)

estimeret≈ 390 kcal35 g kulhydratbalanceret 83

Chickpeas-ruccola-soja beansvegan

13.50

Chickpea and soy bean salad — with dill and olive oil-mustard-orange dressing (vegan friendly)

estimeret≈ 370 kcal28 g kulhydratbalanceret 78

Bulgur-grilled veggiesvegan

13.50

Bulgur and grilled vegetable salad — with sundried tomato, mushroom ragú, parsley and olive oil-balsamic glaze dressing (vegan friendly)

estimeret≈ 410 kcal45 g kulhydratbalanceret 74

Avo saladvegan

12.50

Avocado salad — salad greens, cucumber, tomato, apple and olive oil-balsamic glaze dressing (vegan friendly)

estimeret≈ 340 kcal22 g kulhydratdiabetes-venligbalanceret 75

Grilled courgette-ruccolavegetarian

12.50

Grilled courgette and ruccola salad — with feta and olive oil-balsamic glaze dressing

estimeret≈ 310 kcal12 g kulhydratdiabetes-venligbalanceret 66

Salad cups: Greek-salad orzo or farfalle or mini pennevegetarian

3.20

Greek salad pasta cup

estimeret≈ 180 kcal25 g kulhydrat

Salad cups: Mediterranean farfalle mixed with mushroom ragúvegetarian

3.20

Mediterranean pasta cup with mushroom ragu

estimeret≈ 190 kcal24 g kulhydratbalanceret 65

Salad cups: Bulgur-grilled veggiesvegan

3.20

Bulgur and grilled vegetable cup

estimeret≈ 160 kcal22 g kulhydratdiabetes-venligbalanceret 65

Salad cups: Tabboulehvegan

3.20

Tabbouleh cup

estimeret≈ 150 kcal18 g kulhydratdiabetes-venligbalanceret 73

Salad cups: Potato saladvegan

3.20

Potato salad cup

estimeret≈ 170 kcal20 g kulhydratdiabetes-venlig

Salad cups (large)

4.50

Large salad cup

estimeret≈ 220 kcal28 g kulhydratbalanceret 73

SOUPS

Pumpkin-white beans soupvegan

12.00

Pumpkin and white bean soup

estimeret≈ 280 kcal32 g kulhydratbalanceret 81

Chickpeas-sweet potato-carrot soupvegan

12.00

Chickpea, sweet potato and carrot soup

estimeret≈ 310 kcal42 g kulhydratbalanceret 82

Lentils-vegetables soupvegan

12.00

Lentil and vegetable soup

estimeret≈ 260 kcal30 g kulhydratbalanceret 87

Carrot-paprika soupvegan

12.00

Carrot and paprika soup

estimeret≈ 220 kcal28 g kulhydratbalanceret 71

Aushvegan

12.00

Persian soup with legumes, spinach and spaghetti

estimeret≈ 340 kcal45 g kulhydratbalanceret 86

Trahaná with chicken

6.50

traditional Greek pasta grains with vegetables and chicken

estimeret≈ 290 kcal30 g kulhydratbalanceret 77

Avgolémono soup

6.50

vegetables, potatoes rice, a lemon-egg sauce, and chicken

estimeret≈ 310 kcal32 g kulhydratbalanceret 77

Trahaná/Avgolémono 1L pot

12.00

Trahaná or Avgolémono pot

estimeret≈ 600 kcal60 g kulhydratbalanceret 90

MAIN COURSES

Moussaka (Vegetarian/Vegan-friendly)vegetarian

53.00

Moussaka — layers of grilled aubergine- and potato slices, layers of mushroom ragú, topped with a layer of béchamel cream

estimeret≈ 650 kcal40 g kulhydratdiabetes-venligbalanceret 79

Pastizzio (Vegetarian/Vegan-friendly)vegetarian

53.00

Pastizzio — ziti pasta, mixed with mushroom ragú, topped with a layer of béchamel cream

estimeret≈ 720 kcal75 g kulhydratbalanceret 66

Gemistávegan

6.50

rice-stuffed bell peppers, baked in the oven

estimeret≈ 320 kcal45 g kulhydratdiabetes-venlig

Fasolákia laderávegan

12.00

Green beans, cooked in tomato sauce and olive oil

estimeret≈ 380 kcal25 g kulhydratdiabetes-venligbalanceret 70

Bamies laderésvegan

13.00

Okra, cooked in tomato sauce and olive oil

estimeret≈ 360 kcal22 g kulhydratdiabetes-venligbalanceret 70

Revythia me spanakivegan

12.00

Tender spinach, carrots and celery, combined with chickpeas

estimeret≈ 340 kcal35 g kulhydratdiabetes-venligbalanceret 80

Revythia me melitzanesvegan

13.00

Velvety aubergine, combined with chickpeas

estimeret≈ 380 kcal32 g kulhydratdiabetes-venligbalanceret 70

Gígantes sto fournovegan

13.00

Oven-baked “giant” beans, in a delicious sauce of tomato, carrots, celery and olive oil

estimeret≈ 420 kcal45 g kulhydratdiabetes-venligbalanceret 91

Pastizzio (Meat)

56.00

Pastizzio with beef — pasta, mixed with beef minced meat ragú, topped with a layer of béchamel cream

estimeret≈ 780 kcal70 g kulhydratbalanceret 70

Yiouvetsi me kotópoulo

54.00

Oven-baked orzo with chicken thigh filet, in a light tomato sauce

estimeret≈ 680 kcal65 g kulhydratbalanceret 77

Chicken thigh filet with orange & rosemary

54.00

Chicken thigh with orange and rosemary — Tender chicken thigh filets, cooked in an orange-rosemary sauce, served with rice or potatoes

estimeret≈ 620 kcal50 g kulhydratbalanceret 71

Chicken filet “lemonato” with mustard

54.00

Chicken filet lemonato — Tender chicken thigh filets, cooked in a mustard-lemon sauce, served with rice or potatoes

estimeret≈ 610 kcal50 g kulhydratbalanceret 77

Pork with plums

54.00

Pork with dried plums, cooked in beer, served with rice or potatoes

estimeret≈ 780 kcal65 g kulhydrat

Moussaka (Meat)

56.00

Moussaka — layers of grilled aubergine and potato, layers of beef minced meat ragú, topped with a layer of béchamel cream

estimeret≈ 650 kcal35 g kulhydratdiabetes-venligbalanceret 73

Soutzoukakia smyrnéika with orzo

54.00

Soutzoukakia smyrnéika — Meatballs made with beef minced meat, oatmeal, red wine, garlic and cumin, cooked in tomato sauce

estimeret≈ 620 kcal55 g kulhydratbalanceret 79

CAKES & DESSERTS

Portokalópita (orange pie)

54.00

Portokalopita

estimeret≈ 450 kcal60 g kulhydrattung 40

Coffee dream layer cake

52.00

Coffee layer cake

estimeret≈ 520 kcal55 g kulhydrattung 28

Yogurt-lime layer cake

52.00

estimeret≈ 480 kcal50 g kulhydrattung 30

Mousse shots with dark chocolate and Greek yogurt

2.40

Dark chocolate and yogurt mousse

estimeret≈ 180 kcal15 g kulhydratdiabetes-venlig

Mousse shots with white chocolate and Greek yogurt

2.40

White chocolate and yogurt mousse

estimeret≈ 190 kcal17 g kulhydrat

Ryzogalo mini cups

2.40

Ryzogalo

estimeret≈ 160 kcal25 g kulhydrattung 39

Apple-cinnamon cake

38.00

estimeret≈ 380 kcal45 g kulhydrat

Lemon-poppy seed cake

38.00

estimeret≈ 360 kcal42 g kulhydrat

Banana cake

38.00

estimeret≈ 400 kcal48 g kulhydrattung 42

Carrot cake

38.00

estimeret≈ 420 kcal45 g kulhydrattung 39

Fig-orange cake

38.00

estimeret≈ 390 kcal46 g kulhydrattung 42

Blueberry-oat cake

38.00

estimeret≈ 350 kcal40 g kulhydrat

Muffins (various sorts)

35.00

Muffins

estimeret≈ 320 kcal38 g kulhydrat

Baklava (sugar- & lactose free)lactose_free

54.00

Baklava

estimeret≈ 420 kcal40 g kulhydrat

Galaktoboureko

54.00

custard dessert with filo, drizzled with syrup

estimeret≈ 550 kcal65 g kulhydrattung 33

Karydópita (walnut cake, lactose free)lactose_free

54.00

Karydopita

estimeret≈ 480 kcal45 g kulhydrattung 33

Revaní (coconut cake, lactose free)lactose_free

54.00

Revani

estimeret≈ 460 kcal55 g kulhydrattung 40

CATERING PACKAGES

DINNER (Buffet style)

24.00

Dinner Buffet — private dining (seated or buffet-style)

estimeret≈ 850 kcal70 g kulhydratbalanceret 80

LUNCH

18.00

Lunch Buffet — Cold or warm, individual portions or buffet-style

estimeret≈ 650 kcal60 g kulhydratbalanceret 79

BORREL

15.00

Borrel Platter — nibbles, mini pies, mini soufflés, salad skewers, meatballs, chicken skewers, and dips

estimeret≈ 550 kcal35 g kulhydratdiabetes-venligbalanceret 65

Er denne menu stadig korrekt?

91veggie
scoreestimeret

Græsk mad med mange valgmuligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har mange vegetariske retter som moussaka og gemistá. Der findes også veganske muligheder som aubergine-wrap og hummus.

45 vegetariske og 36 veganske retter ud af 123 · 1 estimeret

85dia
scoreestimeret

Græsk mad med lave kulhydrater

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Udvalget af græske retter er stort og kulhydratbevidst. Der findes mange grøntsagsbaserede hovedretter og små snacks.

66 diabetesvenlige · 123 retter

Anmeldelser

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Praktisk

Adresse: Overtoom 239, 1054 HV Amsterdam
Tider: ikke kendt endnu
Kontakt: +31643177443 info@olivity.nl
Kilder: Overture Maps Places (CDLA-Permissive 2.0), olivity.net/
Post: fuldstændighed 67 %, sikkerhed 84 %

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