Rasoi - Amsterdam, Maasstraat

Maasstraat 10, 1078 HJ Amsterdam

Åbent nu · til 22:30

Indian€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 10. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Soups

Cream of Tomatovegetarian

6.25

Cream of Tomato Soup — Luscious tomato soup enriched with cream

estimeret≈ 180 kcal12 g kulhydratdiabetes-venlig

Manchow Soup (Veg/Non-Veg)

6.25

Manchow Soup — Indo-Chinese spicy thick broth with fried noodles. Non-veg option includes chicken and egg

estimeret≈ 220 kcal25 g kulhydratbalanceret 65

Sweetcorn Soup (Veg/Non-Veg)

6.25

Sweetcorn Soup — Sweetcorn and vegetables simmered in a delicious vegetable stock. Non-veg option includes chicken and egg.

estimeret≈ 160 kcal20 g kulhydratdiabetes-venligbalanceret 73

Yakhni Chicken Shorba

6.75

Homestyle soup made with chicken broth from Kashmir

estimeret≈ 150 kcal6 g kulhydratdiabetes-venligbalanceret 79

Kebabs & Tandoori

Chicken Seekh Kebab New

13.95

Chicken Seekh Kebab — Skewered minced chicken with spices

estimeret≈ 280 kcal8 g kulhydratdiabetes-venligbalanceret 67

Peri Peri Chicken New

14.25

Peri Peri Chicken — Tender chicken marinated in a vibrant blend of peri peri spices, then perfectly grilled to a tantalizingly spicy finish

estimeret≈ 250 kcal6 g kulhydratdiabetes-venligbalanceret 67

Dahi ke Kebab Newvegetarian

12.95

Dahi ke Kebab — creamy hung yogurt is blended with aromatic spices and herbs, then pan-fried to a golden, melt-in-your-mouth perfection.

estimeret≈ 220 kcal10 g kulhydratdiabetes-venlig

Malai Broccoli Kebab Newvegetarian

13.95

Malai Broccoli Kebab — Tender broccoli florets are luxuriously marinated in creamy yogurt and aromatic spices, then grilled to smoky perfection

estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 66

Afghani Paneer Tikka Newvegetarian

13.50

Afghani Paneer Tikka — Soft melting Paneer cubes in a rich marinade of cream and cardamom

estimeret≈ 320 kcal10 g kulhydratdiabetes-venlig

Tandoori Chicken Tikka

13.50

Chicken fillets marinated with yoghurt and Indian spices

estimeret≈ 240 kcal6 g kulhydratdiabetes-venligbalanceret 73

Tandoori Chicken (Half/Full)

14.95

Tandoori Chicken — Chicken with bone marinated with yoghurt, kashmiri chilli and herbs

estimeret≈ 450 kcal10 g kulhydratdiabetes-venligbalanceret 71

Tandoori Lasooni Prawns Chef’s Signature

14.95

Tandoori Lasooni Prawns — Succulent prawns marinated in a fragrant blend of tandoori spices and garlic

estimeret≈ 210 kcal7 g kulhydratdiabetes-venligbalanceret 73

Tandoori Pomfret Chef’s Signature

13.95

Tandoori Pomfret — Pomfret fish marinated with tandoori masala, renowned for its smoky, flavourful taste

estimeret≈ 230 kcal6 g kulhydratdiabetes-venligbalanceret 67

Tandoori Paneer Tikkavegetarian

13.50

Cottage cheese marinated with yoghurt, Indian species and served with bell peppers

estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 70

Achari Soya Chaapvegetarian

11.50

Tender pieces of soya chunks marinated in a chilli mango pickle sauce along with Indian spices and slow cooked in clay oven

estimeret≈ 260 kcal15 g kulhydratdiabetes-venligbalanceret 74

Mushroom Galouti Kebab Vegan made on request, Chef’s Signaturevegan

11.50

Mushroom Galouti Kebab — Succulent mushroom kebabs that will melt in your mouth

estimeret≈ 190 kcal14 g kulhydratdiabetes-venligbalanceret 66

Afghani Chicken Tikka New

13.50

Afghani Chicken Tikka — Succulent Chicken pieces marinated with cream and cardamom

estimeret≈ 280 kcal8 g kulhydratdiabetes-venligbalanceret 67

Chicken 65 Hot

11.50

Chicken 65 — Spicy and crispy South Indian dish made with marinated deep-fried chicken pieces, typically seasoned with a blend of aromatic spices, curry leaves

estimeret≈ 350 kcal12 g kulhydratdiabetes-venlig

Sizzling Chicken Platter

19.95

Tandoori, Peri Peri and Malai Chicken tikka served with jeera pulao and rich butter gravy on a hot plate

estimeret≈ 850 kcal65 g kulhydratbalanceret 67

Sizzling Veg Plattervegetarian

18.25

Tandoori Paneer, Afghani Paneer and Acahark Soya tikka’s with jeera pulao and rich butter gravy on a hot plate

estimeret≈ 780 kcal70 g kulhydratbalanceret 69

Street Food

Pani Puri Vegan made on requestvegan

8.00

Pani Puri — Fried hollow and crispy dough balls filled with mint and tamarind flavoured spicy water and mashed potatoes. Six pieces per serving.

estimeret≈ 280 kcal32 g kulhydrat

Papdi Chaatvegetarian

9.00

Fried crackers topped with mashed potato, yoghourt, various chutneys, and spices

estimeret≈ 350 kcal38 g kulhydrat

Dahi Purivegetarian

9.00

Small round crispy balls filled with mashed potatoes, chickpeas, chutneys, and yoghurt

estimeret≈ 320 kcal35 g kulhydratbalanceret 69

Banarasi Tikki Chaat Vegan made on requestvegetarian

9.95

Banarasi Tikki Chaat — Lip-smacking street food from Banaras made with deep-fried potato patties topped with yellow peas, yoghurt, tamarind chutney, and spices

estimeret≈ 420 kcal45 g kulhydrat

Cocktail Samosa chaat Vegan made on requestvegetarian

9.95

Cocktail Samosa Chaat — Popular crunchy samosa chaat topped with chickpeas, yoghurt, tamarind chutney, and spices

estimeret≈ 450 kcal42 g kulhydrat

Amritsari Chole Bhaturevegan

15.95

Chickpeas cooked to perfection in a tangy tomato onion gravy and served with deep-fried soft and fluffy bread

estimeret≈ 850 kcal95 g kulhydratbalanceret 68

Main Course - Chicken & Mutton

Butter Chicken Chef’s Signature

23.50

Butter Chicken — Tender pieces of chicken cooked in tandoor and simmered in a rich and creamy tomato-based gravy

estimeret≈ 680 kcal18 g kulhydratdiabetes-venligbalanceret 74

Chicken Tikka Masala Hot

22.50

Chicken Tikka Masala — Marinated grilled chicken with tomato and cream-based curry infused with Indian masala’s

estimeret≈ 620 kcal15 g kulhydratdiabetes-venligbalanceret 74

Mughlai Chicken

22.50

Awadhi delicacy with chicken in a rich cashew-onion gravy with fragrant Indian spices

estimeret≈ 720 kcal22 g kulhydratdiabetes-venligbalanceret 78

Kadai Chicken Very Hot

22.50

Kadai Chicken — Boneless chicken tossed with bell peppers and cooked with five spices

estimeret≈ 550 kcal16 g kulhydratdiabetes-venligbalanceret 78

Chicken Vindaloo Very Hot

23.75

Chicken Vindaloo — Chicken and potatoes in a tangy sauce made with vinegar, chilies, and spices

estimeret≈ 610 kcal28 g kulhydratdiabetes-venligbalanceret 73

Lucknowi Mughlai Murg Chef’s Signature

25.00

Lucknowi Mughlai Murg — Marinated chicken breast filled with minced chicken and nuts served with a Royal Mughal curry

estimeret≈ 750 kcal20 g kulhydratdiabetes-venligbalanceret 78

Hyderabadi Chicken New

22.50

Hyderabadi Chicken — Chicken cooked in a blend of mint and cilantro green gravy, a dish from Hyderabad’s culinary heritage

estimeret≈ 580 kcal14 g kulhydratdiabetes-venligbalanceret 78

Saag Chicken

22.50

Freshly plucked spinach and greens tossed in a rich gravy with chicken

estimeret≈ 520 kcal18 g kulhydratdiabetes-venligbalanceret 83

Chicken Balti HOT

22.50

Chicken Balti — Britain’s favourite curry cooked in a delicious tomato based spiced gravy

estimeret≈ 590 kcal16 g kulhydratdiabetes-venligbalanceret 78

Dhaba Chicken (with bone) Chef’s Signature

23.50

Dhaba Chicken — Chef’s special street style simple chicken curry full of flavour

estimeret≈ 540 kcal14 g kulhydratdiabetes-venligbalanceret 74

Korma Chicken

22.50

Juicy chicken in a sweet coconut-based curry infused with cardamom and seasoned with nuts

estimeret≈ 710 kcal24 g kulhydratbalanceret 70

Mutton Rogan Josh Chef’s Signature, HOT

25.00

Mutton Rogan Josh — Our signature curry from Kashmir where mutton (goat-meat) is braised with a gravy flavoured with garlic, ginger and aromatic spices

estimeret≈ 650 kcal12 g kulhydratdiabetes-venligbalanceret 74

Lahori Ghosht Chef’s Signature

25.00

Lahori Ghosht — Tender pieces of mutton cooked with rich cashew-onion gravy and seasoned with almond chunks

estimeret≈ 740 kcal18 g kulhydratdiabetes-venligbalanceret 78

Kadai Mutton Hot

24.00

Kadai Mutton — Tender pieces of mutton tossed with bell peppers and cooked with five spices

estimeret≈ 620 kcal14 g kulhydratdiabetes-venligbalanceret 78

Mutton Vindaloo Very Hot

24.00

Mutton Vindaloo — Mutton and potatoes in a tangy sauce made with vinegar, chilies and spices

estimeret≈ 650 kcal22 g kulhydratdiabetes-venligbalanceret 78

Main Course - Seafood & Veg

Prawn Masala Chef’s Signature, HOT

24.50

Prawn Masala — Prawns simmered in a sauce made with a blend of spices, tomatoes, and cream

estimeret≈ 520 kcal14 g kulhydratdiabetes-venligbalanceret 74

Prawn Malai

24.00

Prawns cooked in white rich cashew gravy

estimeret≈ 580 kcal18 g kulhydratdiabetes-venligbalanceret 74

Peshawari Prawn Curry

24.50

Prawns simmered in cashew-onion gravy with a mouth watering spice mix & topped with fresh cream

estimeret≈ 610 kcal16 g kulhydratdiabetes-venligbalanceret 74

Bengal Fish Curry Chef’s Signature

21.95

Bengal Fish Curry — Catla fish prepared in an authentic Kolkata style fragrant curry

estimeret≈ 420 kcal12 g kulhydratdiabetes-venligbalanceret 74

Paneer Dilruba Pinwheels Chef’s Signaturevegetarian

22.00

Paneer Dilruba Pinwheels — Cottage cheese rolls stuffed with goodness and cooked in Chef’s special gravy

estimeret≈ 550 kcal20 g kulhydratdiabetes-venligbalanceret 65

Kadai Paneer Hotvegetarian

19.25

Kadai Paneer — Cottage cheese tossed with bell peppers and cooked with 5 spices

estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 74

Malai Kofta Chef’s Signaturevegetarian

19.25

Malai Kofta — Delicious cottage cheese fried balls simmered in a rich mild gravy prepared with onions, tomatoes and cashew

estimeret≈ 620 kcal24 g kulhydratdiabetes-venligbalanceret 69

Paneer Dilkhushvegetarian

19.25

Paneer cooked in a hearty onion, tomato, and cashew gravy topped with a dash of sesame seeds

estimeret≈ 540 kcal18 g kulhydratdiabetes-venligbalanceret 74

Paneer Butter Masalavegetarian

19.25

Paneer cheese simmered in a rich and creamy tomato-based gravy

estimeret≈ 510 kcal16 g kulhydratdiabetes-venligbalanceret 70

Paneer Tikka Masala HOT

19.25

Paneer Tikka Masala — Grilled paneer prepared with tomato and cream-based curry infused with Indian masala’s

estimeret≈ 530 kcal16 g kulhydratdiabetes-venligbalanceret 70

Saag Paneer

19.25

Freshly plucked spinach and greens tossed in a rich gravy with paneer

estimeret≈ 440 kcal14 g kulhydratdiabetes-venligbalanceret 79

Paneer Hyderabadi New

19.25

Paneer Hyderabadi — Paneer cooked in a blend of mint and cilantro green gravy, a dish from Hyderabad’s culinary heritage

estimeret≈ 460 kcal15 g kulhydratdiabetes-venligbalanceret 74

Bhindi Do Pyaza Vegan made on requestvegan

18.50

Bhindi Do Pyaza — Stir-fried okra cooked with lots of caramelized onions

estimeret≈ 320 kcal22 g kulhydratdiabetes-venligbalanceret 70

Subzi Diwani Handi

18.50

Mixed vegetable dish simmered in a rich and flavourful masala

estimeret≈ 380 kcal28 g kulhydratdiabetes-venligbalanceret 70

Kadai Subzi Hot

18.50

Kadai Subzi — Spring vegetables tossed with five spices in a traditional Indian wok

estimeret≈ 350 kcal24 g kulhydratdiabetes-venligbalanceret 70

Miloni Tarkari

18.50

Mix vegetables sautéed to perfection in a meledoy of rich gravy prepared with spinach, onions, tomatoes and cashewnuts

estimeret≈ 410 kcal22 g kulhydratdiabetes-venligbalanceret 75

Soya Chaap Masala

18.50

Tender soya blocks served in a rich and flavourful spiced gravy

estimeret≈ 440 kcal20 g kulhydratdiabetes-venligbalanceret 78

Mushroom Mutter Masala Vegan made on requestvegan

18.50

Mushroom Mutter Masala — Mushroom and green peas tossed to perfection with our special gravy

estimeret≈ 340 kcal22 g kulhydratdiabetes-venligbalanceret 70

Khatta Meetha Baingan Chef’s Signature ,Vegan made on requestvegan

16.50

Khatta Meetha Baingan — Aubergine tossed with a twist of sweet and sour flavours

estimeret≈ 310 kcal26 g kulhydratbalanceret 70

Baingan Bharta Vegan made on requestvegan

16.95

Baingan Bharta — Roasted and mashed eggplant mixed with spices, onions, garlic and tomatoes

estimeret≈ 220 kcal22 g kulhydratdiabetes-venligbalanceret 70

Dal Makhni

15.50

Dark rich and flavourful soup made when black lentils and red kidney beans are slow cooked with spices, butter & cream

estimeret≈ 450 kcal35 g kulhydratdiabetes-venligbalanceret 79

Dal Tadka

15.50

Split yellow lentil soup cooked until tender, seasoned with spices and garnished with fried garlic, ginger and cumin

estimeret≈ 320 kcal38 g kulhydratdiabetes-venligbalanceret 86

Sides & Breads

Papad

3.75

estimeret≈ 110 kcal20 g kulhydratdiabetes-venlig

Masala Papad

5.00

estimeret≈ 160 kcal25 g kulhydratdiabetes-venlig

Raita

4.50

estimeret≈ 120 kcal8 g kulhydratdiabetes-venlig

Green Salad

4.95

estimeret≈ 60 kcal8 g kulhydratdiabetes-venligbalanceret 70

Bhatura

3.95

estimeret≈ 320 kcal42 g kulhydrat

Jeera rice

6.00

estimeret≈ 280 kcal55 g kulhydrat

Chicken Curry and Rice

8.95

estimeret≈ 650 kcal60 g kulhydratbalanceret 73

Dal Tadka and Rice

7.95

estimeret≈ 520 kcal85 g kulhydrat

French Fries

6.45

estimeret≈ 380 kcal40 g kulhydrat

Butter Roti Vegan made on requestvegan

3.75

Butter Roti — Traditional unleavened flaky flatbread made with whole wheat

estimeret≈ 210 kcal30 g kulhydratbalanceret 69

Roomali Roti Chef’s Signature

6.50

Roomali Roti — Handkerchief style thin bread stretched and twirled by hand, resulting in an ultra-thin and translucent bread, cooked on an inverted griddle. delicately folded when served.

estimeret≈ 260 kcal45 g kulhydrat

Butter Naan

4.25

Soft and fluffy leavened flatbread typically made with wheat flour, yeast, yogurt, and butter, freshly cooked in our clay oven

estimeret≈ 280 kcal42 g kulhydrat

Garlic Naan

5.00

Naan bread flavoured with garlic

estimeret≈ 310 kcal42 g kulhydrat

Cheese Chili Garlic Naan

6.95

Naan bread stuffed with mozzarella cheese, chilli and flavoured with garlic

estimeret≈ 420 kcal45 g kulhydrat

Cheese Naan

6.45

Naan bread stuffed with mozzarella cheese

estimeret≈ 380 kcal42 g kulhydrat

Amritsari Aloo Kulcha

6.75

Popular leavened flatbread from Punjab stuffed with potatoes and mixed herbs.

estimeret≈ 350 kcal50 g kulhydrat

Amritsari Paneer Kulcha

6.75

Popular leavened flatbread from Punjab stuffed with crumbled cottage cheese and mixed herbs

estimeret≈ 380 kcal40 g kulhydrat

Malabar Parotta

3.75

Crispy and flaky South Indian flatbread with multiple layers

estimeret≈ 320 kcal42 g kulhydrat

Keema Naan New

6.75

Keema Naan — Keema naan traditionally is a spiced ground meat (typically chicken) that is bundled up in naan bread before being cooked over a skillet

estimeret≈ 450 kcal38 g kulhydrat

Biryani

Chicken Dum Biryani Chef’s Signature

22.50

Chicken Dum Biryani — Fragrant long-grain rice and chicken marinated in exotic spices slow cooked in a pot (dum style) to intensify the flavours

estimeret≈ 850 kcal80 g kulhydratbalanceret 73

Hyderabadi Chicken Biryani Very Hot

22.50

Hyderabadi Chicken Biryani — Fragrant long-grain rice and chicken marinated in Hyderabadi spice blend, slow cooked in a pot (dum style) to intensify the flavours

estimeret≈ 850 kcal80 g kulhydratbalanceret 73

Luckhnowi Mutton Biryani

24.00

Fragrant long-grain rice and mutton marinated in special spice blend, slow cooked in a pot (dum style) to intensify the flavours

estimeret≈ 920 kcal80 g kulhydrat

Vegetable Biryani Vegan made on requestvegan

20.50

Vegetable Biryani — Fragrant long-grain rice with exotic vegetables slow cooked in a pot (dum style) to intensify the flavours

estimeret≈ 650 kcal95 g kulhydratbalanceret 70

Desserts

Phirni Brûlée

9.50

Slow-cooked creamy rice pudding with hints of cardamom, saffron and topped with a caramelized sugar crunch.

estimeret≈ 420 kcal55 g kulhydrattung 36

Rasoi Falooda

11.95

Indulgent and refreshing dessert milkshake topped with Kulfi ice-cream, chewy vermicelli and basil seeds that have contrasting textures

estimeret≈ 680 kcal85 g kulhydrattung 29

Shahi Tukda

10.95

Fried bread dipped in thickened sweetened milk and garnished with nuts

estimeret≈ 550 kcal65 g kulhydrattung 33

Gulab Jamun

7.45

Sweetened fried dough ball served with saffron rabdi

estimeret≈ 480 kcal50 g kulhydrattung 30

Sizzling Brownie

12.95

Chocolate brownie served with ice-cream on a sizzling hot plate

estimeret≈ 750 kcal85 g kulhydrattung 28

Homemade Kulfi

10.95

Traditional Indian ice-cream

estimeret≈ 320 kcal30 g kulhydrattung 42

Er denne menu stadig korrekt?

84veggie
scoreestimeret

Indisk mad med mange grøntsager

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har retter som Malai Broccoli Kebab og Paneer Butter Masala. Der findes også veganske muligheder som Amritsari Chole Bhature.

25 vegetariske og 9 veganske retter ud af 92

76dia
scoreestimeret

Proteinrige indiske retter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten har mange gode muligheder med tandoori og karry. De fleste kød- og osteretter har et lavt kulhydratindhold.

56 diabetesvenlige · 92 retter

Anmeldelser

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Praktisk

Adresse: Maasstraat 10, 1078 HJ Amsterdam
Tider: man17:00–22:30
tir17:00–22:30
ons17:00–22:30
tor17:00–22:30
fre17:00–22:30
lør17:00–22:30
søn17:00–22:30
Kontakt: +32682062867 info@rasoiamsterdam.nl
Kilder: Overture Maps Places (CDLA-Permissive 2.0), rasoiamsterdam.nl/
Post: fuldstændighed 83 %, sikkerhed 100 %

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