Oliver Green

Kinkerstraat 74A, Amsterdam

Åbent nu · til 20:30

vegetarian restaurant€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 10. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Salads

Avocado Caesar

Avocado Caesar Salad

estimeret≈ 580 kcal18 g kulhydratdiabetes-venligbalanceret 75

Middle Eastern Saladvegetarian

estimeret≈ 420 kcal35 g kulhydratdiabetes-venligbalanceret 75

Green Pestovegetarian

Green Pesto Salad

estimeret≈ 510 kcal15 g kulhydratdiabetes-venligbalanceret 74

Tokyo Greensvegetarian

Tokyo Greens Salad

estimeret≈ 380 kcal22 g kulhydratdiabetes-venligbalanceret 70

Warm bowls

Salmon Taoc Bowlpescatarian

Salmon Tao Bowl

estimeret≈ 620 kcal55 g kulhydratbalanceret 84

Mighty Mushroomvegetarian

Mighty Mushroom Bowl

estimeret≈ 540 kcal60 g kulhydratbalanceret 86

The Mexican

The Mexican Bowl

estimeret≈ 680 kcal70 g kulhydratbalanceret 80

Miso bowl

estimeret≈ 590 kcal65 g kulhydratbalanceret 85

Extra protein / avocado

7-minute Bio Eggvegetarian

estimeret≈ 78 kcal1 g kulhydratdiabetes-venlig

Smokey Tempehvegan

estimeret≈ 180 kcal8 g kulhydratdiabetes-venligbalanceret 70

Roasted Tofuvegan

estimeret≈ 160 kcal5 g kulhydratdiabetes-venligbalanceret 70

Roasted Salmonpescatarian

estimeret≈ 210 kcal0 g kulhydratdiabetes-venligbalanceret 67

1/2 Avocadovegan

Avocado

estimeret≈ 160 kcal8 g kulhydratdiabetes-venligbalanceret 70

Breakfast

OGs Acai Bowlvegan

Acai Bowl

estimeret≈ 450 kcal50 g kulhydrat

Overnight Oatsvegetarian

estimeret≈ 410 kcal45 g kulhydratbalanceret 86

Turkish Breakfast Bowlvegetarian

estimeret≈ 520 kcal30 g kulhydratdiabetes-venligbalanceret 78

Egg Breakfast Bowlvegetarian

estimeret≈ 480 kcal25 g kulhydratdiabetes-venligbalanceret 74

Avocado Toastvegan

estimeret≈ 380 kcal32 g kulhydratdiabetes-venligbalanceret 65

Wraps

Middle Eastern Wrap

estimeret≈ 550 kcal48 g kulhydratbalanceret 74

Burrito Wrap

estimeret≈ 620 kcal60 g kulhydratbalanceret 80

Sweet Potato Wrapvegetarian

estimeret≈ 520 kcal65 g kulhydratbalanceret 82

Moroccan Chickpea Wrapvegan

estimeret≈ 580 kcal72 g kulhydratbalanceret 91

Smoothies

Matcha Cloudvegetarian

11.00

Matcha Cloud Smoothie — Silky smooth with a subtle hint of matcha. Made with banana, spinach, Greek yoghurt, ceremonial matcha, protein powder, and coconut drink — a refreshing, energizing flavor boost.

estimeret≈ 380 kcal32 g kulhydrat

Strawberry Swirlvegetarian

8.50

Strawberry Swirl Smoothie — A creamy sweet & sour smoothie with Greek Yoghurt, strawberries, banana, coconut drink and a splash of lemon.

estimeret≈ 310 kcal38 g kulhydratbalanceret 67

Man-Go Greenvegan

8.00

Man-Go Green Smoothie — The go to smoothie if you're up for some green goodness. Ingredients are are spinach, mango, banana, almond milk and a splash of lemon.

estimeret≈ 260 kcal35 g kulhydrat

The Energizervegan

8.00

The Energizer Smoothie — Tropical smoothie with a kick. Made with mango, banana, turmeric, ginger & coconut drink—zingy, creamy, and energizing.

estimeret≈ 280 kcal36 g kulhydrat

Forever Youngvegan

11.00

Forever Young Smoothie — A creamy, nourishing smoothie with blueberries, acai, banana, avocado, dates, almond milk and Upfront collagen. Refreshing, rich in antioxidants, and a true beauty boost from within.

estimeret≈ 420 kcal34 g kulhydrat

Chocolate Proteinvegan

9.00

Chocolate Protein Smoothie — Building muscle has never tasted this good! Creamy smoothie with banana, avocado, raw cacao, cinnamon and protein powder, made with almond milk — nourishing, satisfying, and full of flavor.

estimeret≈ 450 kcal28 g kulhydrat

Very Berryvegan

8.50

Very Berry Smoothie — A delicious blend of berries, banana, and almond butter, packed with antioxidants and healthy fats. Made with almond milk for a smooth, creamy taste.

estimeret≈ 390 kcal30 g kulhydrat

Almond Proteinvegan

9.50

Almond Protein Smoothie — A powerful, nourishing smoothie packed with plant-based protein. Made with banana, dates, almond butter, cinnamon, and 25 grams of protein — creamy, nutty, and just what your body needs to recharge and recover.

estimeret≈ 480 kcal32 g kulhydrat

Juices

Detox Greensvegan

8.00

Detox Greens Juice

estimeret≈ 120 kcal22 g kulhydrat

GingerBerryvegan

8.00

GingerBerry Juice — Sweet with a kick. Freshly squeezed apples, strawberries, lemon, ginger and basil.

estimeret≈ 160 kcal34 g kulhydrattung 43

Spicy Carrotvegan

8.00

Spicy Carrot Juice

estimeret≈ 130 kcal28 g kulhydrat

OG's Ginger Shotvegan

3.50

A fresh kick of apple, ginger, and lemon – small in size, big on energy.

estimeret≈ 60 kcal12 g kulhydratdiabetes-venlig

Wraps

Crunchy Thai Wrap

14.00

Thai Wrap – where crisp cabbage, crunchy carrot, and a hint of chili come together with aromatic mint and cilantro. Light, spicy, and perfectly balanced. With Thai Peanut dressing. Choose from egg, tofu, tender chicken thigh, or steak.

estimeret≈ 480 kcal58 g kulhydratbalanceret 80

Eggplant Za'atar

13.00

Eggplant Za'atar Wrap — A warm and comforting wrap with roasted eggplant, creamy hummus, fresh spinach, crunchy cucumber and bright pickled onion. Finished with lemon tahini dressing and a generous sprinkle of za’atar. With egg or chicken

estimeret≈ 510 kcal54 g kulhydratbalanceret 79

Chicken Caesar Wrap

16.50

The classic Caesar salad turned into a wrap with avocado, cherry tomatoes, parmesan, romaine, roasted chicken, and organic egg.

estimeret≈ 620 kcal48 g kulhydratbalanceret 73

Chimmichurri Wrap

14.50

Chimichurri Wrap — Meet our Chimichurri Wrap – fresh bean salad, crisp spinach and creamy avocado brought together with a bold chimichurri kick. Finish it with tender chicken thigh or juicy steak. Packed with flavour, always fresh.

estimeret≈ 590 kcal46 g kulhydratbalanceret 83

Salads

Thai Peanut

14.00

Thai Peanut Salad — Spinach, roasted broccoli, cucumber, raw Thai mix, mint, cilantro, mango, red chili and Thai Peanut Dressing. Add a protein source of choice. We recommend tofu, egg or chicken.

estimeret≈ 410 kcal32 g kulhydratbalanceret 75

Panzanella Chicken Salad

14.00

ITALIAN SUMMER SPECIAL! Babyleaf, roasted tomatoes, cucumber, pickled red onion, croutons, basil vinaigrette, parmesan and roasted chicken. Prefer it vegetarian? Swap the chicken for whipped lemon ricotta.

estimeret≈ 540 kcal38 g kulhydratdiabetes-venligbalanceret 73

Warm Bowls

Chimmichurri Bowlvegetarian

16.50

Chimichurri Bowl — Chimichurri Bowl – warm wholegrain rice with bean salad, roasted sweet potato, spinach, cherry tomatoes, avocado, feta and a squeeze of lime. Served with a fresh chimichurri dressing. Add a protein of your choice — we recommend steak.

estimeret≈ 620 kcal68 g kulhydratbalanceret 85

Chicken Tzatziki Bowl

17.90

Warm wholegrain rice with romaine, cherry tomatoes, cucumber, tzatziki, hummus, pickled red onion, za’atar, and roasted chicken. Optional feta for extra creaminess. Served with a fresh lemon tahini dressing — add a few drops of hot sauce for a spicy kick!

estimeret≈ 680 kcal55 g kulhydratbalanceret 89

Autumn Chicken Bowl

16.50

Warm wholegrain rice with spinach, roasted sweet potato and broccoli, cherry tomatoes, apple, roasted chicken, and creamy feta. A perfectly balanced bowl for a savory yet fresh autumn boost.

estimeret≈ 650 kcal62 g kulhydratbalanceret 95

Create your own

10.50

Custom Salad or Bowl — Create your own salad or bowl with a base of leafy greens, (warm) grains, vegetables, proteins, toppings and one of our housemade dressings.

estimeret≈ 500 kcal45 g kulhydratdiabetes-venligbalanceret 84

Sides

Roasted Zucchini With Ricottavegetarian

12.00

estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 66

Chicken Protein Pot

7.90

Double portion of Roasted Chicken plus dressing of choice

estimeret≈ 320 kcal4 g kulhydratdiabetes-venligbalanceret 78

Green Power Potvegan

4.90

Roasted Broccoli, edamame and a slice of lemon with a dressing of choice.

estimeret≈ 180 kcal14 g kulhydratdiabetes-venligbalanceret 76

Hummus Dippervegan

7.50

estimeret≈ 250 kcal18 g kulhydratdiabetes-venligbalanceret 70

Tzatziki Dippervegetarian

7.50

estimeret≈ 150 kcal8 g kulhydratdiabetes-venlig

Slice of Sourdoughvegan

1.00

Sourdough Slice — One slice of slightly toasted sourdough

estimeret≈ 120 kcal22 g kulhydratdiabetes-venlig

Sweets

Banana Cake

4.50

Banana cake with hints of chocolate.

estimeret≈ 320 kcal42 g kulhydrat

Chocolate Chip Cookie

2.50

estimeret≈ 210 kcal26 g kulhydrat

OG's Banana bread (GF)gluten_free

4.50

Banana Bread — OG's Banana Bread is made in house from ground almonds, gluten-free oats, apple sauce, dates, flax seeds and cinnamon.

estimeret≈ 380 kcal35 g kulhydrat

Raw Coconut Squarevegan

4.50

A soft, creamy raw cake made with coconut milk and fine coconut, naturally sweetened with dates. A base of cashews, almonds, and buckwheat adds texture, finished with a thin layer of dark chocolate and Madagascar vanilla for depth.

estimeret≈ 310 kcal28 g kulhydrat

Er denne menu stadig korrekt?

97veggie
scoreestimeret

Mange vegetariske og veganske valg

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har retter som Mighty Mushroom og Moroccan Chickpea Wrap. Der findes også veganske muligheder som Raw Coconut Square.

34 vegetariske og 20 veganske retter ud af 54

76dia
scoreestimeret

Mange salater og morgenmadsskåle

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange kulhydratfattige muligheder. Salater og morgenmadsskåle er gode valg.

20 diabetesvenlige · 42 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Kinkerstraat 74A, Amsterdam
Tider: man10:30–20:30
tir10:30–20:30
ons10:30–20:30
tor10:30–20:30
fre10:30–16:00
lør10:30–16:00
søn10:30–20:30
The text lists multiple locations with different hours. Hours provided are for the 'West' location (Kinkerstraat 74A) as it is the first listed and matches the general pattern, though the POI address is different.
Kontakt: +31207869871
Kilder: Overture Maps Places (CDLA-Permissive 2.0), olivergreen.nl/
Post: fuldstændighed 83 %, sikkerhed 80 %

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