Oh My Sushi - Amsterdam, Magneetstraat

Magneetstraat 5, 1014 CC Amsterdam

Åbent nu · til 21:30

sushi

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Bao Buns

Fluffy steamed bao buns filled with tender marinated beef strips

Beef Bao Buns — crisp cucumber, fresh lettuce, spring onions, toasted sesame seeds, and a rich teriyaki sauce

estimeret≈ 420 kcal45 g kulhydratbalanceret 66

Fluffy steamed bao buns filled with crispy Korean karaage chicken

Korean Chicken Bao Buns — fresh lettuce, crisp cucumber, pickled red onions, and a spicy Korean gochujang sauce

estimeret≈ 480 kcal42 g kulhydrat

Fluffy steamed bao buns filled with our homemade dynamite shrimps

Dynamite Shrimp Bao Buns — avocado, fresh lettuce, spring onions, toasted sesame seeds, and a rich dynamite sauce

estimeret≈ 510 kcal44 g kulhydrat

Korean Fried Chicken

Korean fried karaage chicken

Korean Fried Chicken — tossed in a rich, house-made gochujang glaze, topped with sesame seeds and sliced spring onion

estimeret≈ 550 kcal22 g kulhydrat

Korean fried chicken wings

tossed in a rich, house-made gochujang glaze, topped with sesame seeds and sliced spring onion

estimeret≈ 620 kcal20 g kulhydratdiabetes-venlig

Specialty Rolls

Inside: Home Made Marinated Beef, Cucumber

Beef Specialty Roll — On top: Panko, Japanese Mayo, Sriracha Sauce

estimeret≈ 480 kcal48 g kulhydratbalanceret 69

Inside: Fried Asparagus, Cucumber

Beef Carpaccio Specialty Roll — On top: Flamed Carpaccio, Parmezan Cheese, Truffle Mayonnaise

estimeret≈ 520 kcal44 g kulhydratbalanceret 71

Fried Shrimp dipped in our homemade sweet-spicy marinade sauce

Fried Shrimp Specialty Roll — topped with sesame and spring onions

estimeret≈ 490 kcal48 g kulhydrat

Inside: Shrimp, Cucumber, Avocado

Shrimp Specialty Roll — On top: Crispy Rice, Truffle Mayonnaise, Teriyaki Sauce

estimeret≈ 540 kcal52 g kulhydrat

Inside: Surimi, Avocado, Cucumber

Salmon Specialty Roll — On top: Flamed Salmon, Tobiko, Sriracha Mayo, Teriyaki Sauce

estimeret≈ 470 kcal45 g kulhydrat

Inside: Marinated Korean Chicken, Cucumber

Korean Chicken Specialty Roll — On top: Avocado, Truffle Mayo, Parmesan Cheese, Korean Sauce

estimeret≈ 510 kcal46 g kulhydratbalanceret 67

Inside: Tofu, Cucumber

Salmon Tartare Specialty Roll — On top: Salmon Tartare, Siracha Mayonnaise, Spring Onion, Sesame Seeds. All around: Orange Tobiko

estimeret≈ 440 kcal44 g kulhydratbalanceret 69

Proteïne Source of choice, Chuka Wakame, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds, Spring Onion

Custom Specialty Roll

estimeret≈ 430 kcal42 g kulhydratbalanceret 73

Inside: Avocado, Salmon, Cheese

Salmon and Cheese Specialty Roll — On top: Teriayki Sauce, Crispy Onions

estimeret≈ 530 kcal48 g kulhydrat

Inside: Crab Stick, Cucumber, Chuka Wakame, Crispy Onions, Japanese Mayonnaise

Salmon and Crab Specialty Roll — On top: Flamed Salmon, Avocado, Japanese Mayonnaise, Sriracha Sauce, Sesame Seeds

estimeret≈ 580 kcal48 g kulhydratbalanceret 65

Inside: Spicy Chicken, Cucumber, Japanese Mayonnaise

Spicy Chicken Specialty Roll — On top: Avocado, Sesame Seeds, Teriyaki Sauce

estimeret≈ 490 kcal45 g kulhydratbalanceret 67

Inside: Shrimp, Cream Cheese

Salmon and Shrimp Specialty Roll — On top: Flamed Salmon, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

estimeret≈ 510 kcal44 g kulhydrat

Inside: Crab Stick, Avocado, Cucumber, Japanese Mayonnaise

Seafood Deluxe Specialty Roll — On top: Avocado, Ebi Shrimp, Salmon, Tuna

estimeret≈ 620 kcal48 g kulhydratbalanceret 71

Inside: Avocado, Crispy Onions, Homemade Crabsalad

Salmon and Crab Salad Specialty Roll — On top: Flamed Salmon, Sriracha Mayonnaise, Sesame Seeds

estimeret≈ 680 kcal50 g kulhydrat

Inside: Tamago, Cucumber, Tofuvegetarian

Tofu and Egg Specialty Roll — On top: Avocado, Teriyaki Sauce, Sesame Seeds

estimeret≈ 510 kcal55 g kulhydratbalanceret 67

Inside: Mango, Cream Cheese

Salmon and Mango Specialty Roll — On top: Salmon, Japanese Mayonnaise

estimeret≈ 610 kcal46 g kulhydrat

Inside: Calamaris (Squid), Cucumber, Japanese Mayonnaise

Squid Specialty Roll — On top: Avocado, Teriyaki Sauce, Sesame Seeds

estimeret≈ 580 kcal52 g kulhydratbalanceret 67

Inside: Avocado, Cucumber, Japanese Mayonnaise

Tuna Specialty Roll — On top: Tuna, Spring Onion, Sriracha Mayonnaise

estimeret≈ 590 kcal48 g kulhydratbalanceret 71

Inside: Soft Shell Crab, Cucumber, Japanese Mayonnaise

Soft Shell Crab Specialty Roll — On top: Avocado, Sesame Seeds, Teriyaki Sauce

estimeret≈ 640 kcal50 g kulhydratbalanceret 65

Inside: Chicken, Cucumber, Japanese Mayonnaise

Chicken Specialty Roll — On top: Avocado, Sesame Seeds, Teriyaki Sauce

estimeret≈ 610 kcal51 g kulhydratbalanceret 71

Inside: Ebi, Cucumber, Japanese Mayonnaise

Eel and Shrimp Specialty Roll — On top: Eel, Teriyaki Sauce

estimeret≈ 630 kcal54 g kulhydratbalanceret 67

Nigiri & Sashimi

Avocadovegan

Avocado Nigiri/Sashimi

estimeret≈ 180 kcal25 g kulhydratdiabetes-venlig

Salmonpescatarian

Salmon Nigiri/Sashimi

estimeret≈ 210 kcal25 g kulhydratdiabetes-venligbalanceret 65

Tunapescatarian

Tuna Nigiri/Sashimi

estimeret≈ 200 kcal25 g kulhydratdiabetes-venligbalanceret 65

Tofuvegan

Tofu Nigiri/Sashimi

estimeret≈ 160 kcal26 g kulhydratdiabetes-venlig

Shrimppescatarian

Shrimp Nigiri/Sashimi

estimeret≈ 190 kcal25 g kulhydratdiabetes-venlig

Eelpescatarian

Eel Nigiri/Sashimi

estimeret≈ 260 kcal28 g kulhydratdiabetes-venligbalanceret 65

Crab Stickpescatarian

Crab Stick Nigiri/Sashimi

estimeret≈ 200 kcal27 g kulhydratdiabetes-venlig

Eggvegetarian

Egg Nigiri/Sashimi

estimeret≈ 220 kcal28 g kulhydratdiabetes-venligbalanceret 65

Flamed Salmon, Spring Onion, Sesame Seeds, Teriyaki Sauce, Japanese Mayonnaisepescatarian

Flamed Salmon Nigiri/Sashimi

estimeret≈ 280 kcal28 g kulhydratdiabetes-venlig

Flamed Scallop, Spring Onion, Sesame Seeds, Teriyaki Saucepescatarian

Flamed Scallop Nigiri/Sashimi

estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 70

Mangovegan

Mango Nigiri/Sashimi

estimeret≈ 110 kcal18 g kulhydratdiabetes-venlig

Cucumbervegan

Cucumber Nigiri/Sashimi

estimeret≈ 90 kcal16 g kulhydratdiabetes-venlig

Sea Weedvegan

Seaweed Nigiri/Sashimi

estimeret≈ 95 kcal16 g kulhydratdiabetes-venlig

Maki Rolls

Spicy Chicken Strip, Cucumber, Sriracha Mayonnaise, Sesame Seeds

Spicy Chicken Maki Roll

estimeret≈ 420 kcal35 g kulhydrat

Salmon, Avocado, Cucumber, Sesame Seeds, Japanese Mayonnaisepescatarian

Salmon Avocado Maki Roll

estimeret≈ 380 kcal32 g kulhydrat

Crab Stick, Avocado, Cucumber, Orange Tobiko, Japanese Mayonnaisepescatarian

Crab Avocado Maki Roll

estimeret≈ 360 kcal32 g kulhydrat

Egg, Tofu, Avocado, Cucumber, Chuka Wakame, Japanese Mayonnaise, Sesame Seedsvegetarian

Vegetable Maki Roll

estimeret≈ 340 kcal34 g kulhydrat

Inside: Chicken Loempia

Tuna Tartare Maki Roll — On top: Tuna Tartare, Panko, Curry Mayonaisse, Sesame

estimeret≈ 520 kcal45 g kulhydrat

Salmon, Avocado, Cucumber, Sriracha Mayonnaise, Togarashi (Chili powder)pescatarian

Spicy Salmon Maki Roll

estimeret≈ 390 kcal32 g kulhydrat

Shrimp, Avocado, Cucumber, Sesame Seeds, Japanese Mayonnaise, Teriyaki Sauce

Shrimp Maki Roll

estimeret≈ 410 kcal38 g kulhydrat

Tuna, Avocado, Cucumber, Sriracha Mayonnaise, Togarashi (Chilipowder)

Tuna Maki Roll

estimeret≈ 380 kcal32 g kulhydrat

Inside: Japanese Mayonnaise, Panko

Panko Maki Roll — On Top: Aonori (green seaweed), Japanese Mayonnaise

estimeret≈ 320 kcal40 g kulhydrat

Chicken, Cucumber, Japanese Mayonnaise, Sesame Seeds, Teriyaki Sauce

Chicken Maki Roll

estimeret≈ 400 kcal36 g kulhydrat

Salmon, Cream Cheese, Avocado, Cucumber, Sesame Seeds, Sriracha Mayonnaise

Salmon and Cream Cheese Maki Roll

estimeret≈ 450 kcal32 g kulhydrat

Fried Salmon, Cucumber, Spring Onion, Panko, Sriracha Mayonnaise

Fried Salmon Maki Roll

estimeret≈ 480 kcal38 g kulhydrat

Home Made Tuna Mousse, Cucumber, Panko, Sriracha Mayonnaise

Tuna Mousse Maki Roll

estimeret≈ 440 kcal38 g kulhydrat

Shrimp, Avocado, Cucumber, Togarashi (Chilipowder), Japanese Mayonnaise, Sriracha Mayonnaise, Teriyaki Sauce, Spring Onion

Special Shrimp Maki Roll

estimeret≈ 430 kcal38 g kulhydrat

Shrimp, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds

Shrimp and Avocado Maki Roll

estimeret≈ 370 kcal32 g kulhydrat

Crab Stick, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds

Crab Stick Maki Roll

estimeret≈ 420 kcal48 g kulhydrat

Eel, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds

Eel Maki Roll

estimeret≈ 480 kcal48 g kulhydrat

Salmon, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds

Salmon and Avocado Maki Roll

estimeret≈ 450 kcal48 g kulhydrat

Tuna, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds

Tuna and Avocado Maki Roll

estimeret≈ 440 kcal48 g kulhydratbalanceret 69

Fried Sushi Rolls

Chicken, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

Fried Chicken Sushi Roll

estimeret≈ 580 kcal55 g kulhydrat

Tempura Ebi, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

Fried Tempura Shrimp Sushi Roll

estimeret≈ 560 kcal55 g kulhydrat

Salmon, Cucumber, Crab Stick, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

Fried Salmon and Crab Sushi Roll

estimeret≈ 570 kcal55 g kulhydrat

Spicy Chicken Strip, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

Fried Spicy Chicken Sushi Roll

estimeret≈ 590 kcal55 g kulhydrat

Tuna, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

Fried Tuna Sushi Roll

estimeret≈ 550 kcal55 g kulhydrat

Egg, Tofu, Cucumber, Avocado, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seedsvegetarian

Fried Veggie Sushi Roll

estimeret≈ 520 kcal58 g kulhydrat

Sushi Boxes/Sets

6 Kani Maki

Kani Maki

estimeret≈ 320 kcal45 g kulhydrat

6 Kappa Makivegan, vegetarian

Kappa Maki

estimeret≈ 240 kcal48 g kulhydrat

6 Sake Maki

Sake Maki

estimeret≈ 340 kcal45 g kulhydrat

6 Tekka Maki

Tekka Maki

estimeret≈ 330 kcal45 g kulhydrat

6 Avocado Makivegan, vegetarian

Avocado Maki

estimeret≈ 300 kcal45 g kulhydrat

6 Chuka Maki

Chuka Maki

estimeret≈ 350 kcal48 g kulhydrat

6 Mango Makivegan, vegetarian

Mango Maki

estimeret≈ 360 kcal55 g kulhydrat

2 Inari Nigirivegan, vegetarian

Inari Nigiri

estimeret≈ 220 kcal28 g kulhydrat

2 Tamago Nigirivegetarian

Tamago Nigiri

estimeret≈ 180 kcal25 g kulhydrat

2 Avocado Nigirivegan, vegetarian

Avocado Nigiri

estimeret≈ 160 kcal22 g kulhydrat

8 California Roll

California Roll

estimeret≈ 480 kcal52 g kulhydratbalanceret 69

3 Sake Nigiri

Sake Nigiri

estimeret≈ 180 kcal21 g kulhydratdiabetes-venligbalanceret 70

3 Maguro Nigiri

Maguro Nigiri

estimeret≈ 160 kcal21 g kulhydratdiabetes-venlig

1 Ebi Nigiri

Ebi Nigiri

estimeret≈ 55 kcal7 g kulhydratdiabetes-venlig

1 Kani Nigiri

Kani Nigiri

estimeret≈ 52 kcal7 g kulhydratdiabetes-venlig

3 Salmon Sashimi

Salmon Sashimi

estimeret≈ 120 kcal0 g kulhydratdiabetes-venligbalanceret 67

2 Tuna Sashimi

Tuna Sashimi

estimeret≈ 80 kcal0 g kulhydratdiabetes-venligbalanceret 75

8 Avocado Ebi Roll

Avocado Shrimp Roll

estimeret≈ 420 kcal48 g kulhydratbalanceret 73

8 Avocado Chicken Roll

Avocado Chicken Roll

estimeret≈ 440 kcal48 g kulhydratbalanceret 73

8 Tempura Ebi Roll

Tempura Shrimp Roll

estimeret≈ 510 kcal52 g kulhydrat

8 Sake Roll

Salmon Roll

estimeret≈ 380 kcal45 g kulhydrat

8 Spicy Maguro Roll

Spicy Tuna Roll

estimeret≈ 410 kcal46 g kulhydratbalanceret 66

8 Chicken Roll

Chicken Roll

estimeret≈ 400 kcal45 g kulhydratbalanceret 66

6 Flamed Sake

Flamed Salmon

estimeret≈ 320 kcal30 g kulhydratdiabetes-venligbalanceret 69

8 Vega Rollvegetarian

Vega Roll

estimeret≈ 360 kcal50 g kulhydrat

8 Veggie Rollvegetarian

Veggie Roll

estimeret≈ 360 kcal50 g kulhydrat

8 Tuna Delight Roll

Tuna Delight Roll

estimeret≈ 450 kcal48 g kulhydratbalanceret 69

8 Salmon Treat Roll

Salmon Treat Roll

estimeret≈ 460 kcal48 g kulhydratbalanceret 69

8 Salmon Ebi Roll

Salmon Shrimp Roll

estimeret≈ 430 kcal46 g kulhydratbalanceret 66

8 Rainbow Roll

Rainbow Roll

estimeret≈ 480 kcal48 g kulhydratbalanceret 69

8 Soft Shell Crab Roll

Soft Shell Crab Roll

estimeret≈ 520 kcal50 g kulhydrat

Sets/Combos

8 Chicken Avocado Roll

Chicken Avocado Roll

estimeret≈ 440 kcal48 g kulhydratbalanceret 73

Er denne menu stadig korrekt?

67dia
scoreestimeret

Sashimi og nigiri er bedst

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Vælg sashimi eller nigiri for færre kulhydrater. Undgå specialty rolls og bao buns på grund af højt sukkerindhold.

31 diabetesvenlige · 118 retter

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Praktisk

Adresse: Magneetstraat 5, 1014 CC Amsterdam
Tider: manlukket
tir16:15–21:00
ons16:15–21:00
tor16:15–21:00
fre16:15–21:30
lør16:15–21:30
søn16:15–21:30
The text lists two sets of hours: 'Bezorgtijden' (Delivery times) starting at 16:30 and 'Openingstijden' (Opening hours) starting at 16:15.
Kontakt: +32202441768
Kilder: Overture Maps Places (CDLA-Permissive 2.0), ohmysushi.nl/
Post: fuldstændighed 67 %, sikkerhed 94 %

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Oh My Sushi - Amsterdam, Magneetstraat

Menu

Sashimi og nigiri er bedst

Anmeldelser

Praktisk