The Avocado Show Keizersgracht

Keizersgracht 449, 1017 DK Amsterdam

åbningstider er ikke kendt endnu

€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 10. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Starters & Sides

Nacho Fiesta

Nachos — Nachos heaped with our homemade guac, salsa, beans, cheese, sour cream and jalapeños for just the right kick.

estimeret≈ 1100 kcal95 g kulhydrat

Avo Fries

Avocado Fries — These crunchy, panko-crusted avocado fries are perfect for dipping... which is why we serve them with a side of our yummy truffle mayo.

estimeret≈ 450 kcal25 g kulhydratdiabetes-venlig

Cauli Flowers

Cauliflower Florets — Crunchy, tender, panko-crusted cauliflower florets, served with a side of mango mayo.

estimeret≈ 380 kcal28 g kulhydrat

Sweety Fries

Sweet Potato Fries — Crispy on the outside, fluffy on the inside and served with our delicious truffle mayo.

estimeret≈ 420 kcal45 g kulhydrat

Cajun Chicken

3.50

estimeret≈ 180 kcal2 g kulhydratdiabetes-venligbalanceret 67

Crispy Bacon

estimeret≈ 150 kcal1 g kulhydratdiabetes-venlig

Smoked Salmon

estimeret≈ 120 kcal1 g kulhydratdiabetes-venligbalanceret 67

Fetavegetarian

estimeret≈ 110 kcal2 g kulhydratdiabetes-venlig

Roasted Veggiesvegetarian

Roasted Vegetables

estimeret≈ 120 kcal15 g kulhydratdiabetes-venligbalanceret 72

Guacamolevegan

estimeret≈ 160 kcal8 g kulhydratdiabetes-venligbalanceret 70

Salsavegan

estimeret≈ 60 kcal8 g kulhydratdiabetes-venligbalanceret 67

Sour Creamvegetarian

estimeret≈ 80 kcal3 g kulhydratdiabetes-venlig

Truffle Mayo

estimeret≈ 100 kcal1 g kulhydratdiabetes-venlig

Salads

Julio Caesar

Caesar Salad — Our take on the iconic Caesar salad, with Cajun chicken, avocado and crispy bacon atop a bed of little gem lettuce. Topped with parmesan, croutons and dressing.

estimeret≈ 650 kcal22 g kulhydratdiabetes-venligbalanceret 78

Viva Las Veggiesvegetarian

Roasted Vegetable Salad — Roasted veggies, beautifully served on a bed of greens with avocado, black quinoa, crushed pistachio, pesto, feta and French dressing.

estimeret≈ 580 kcal35 g kulhydratdiabetes-venligbalanceret 79

Poké Bowls

Mama Mangovegan

Mango Poke Bowl — Our iconic poke bowl with mango, edamame, pickled cucumber and wakame on a bed of sushi rice inside a crown of sliced avocado. Your choice of mango or wasabi mayo.

estimeret≈ 520 kcal65 g kulhydratbalanceret 66

Salamangopescatarian

Salmon Poke Bowl — Our salmon poke bowl, with mango, edamame, wakame and furikake on a bed of sushi rice inside a crown of sliced avocado. Your choice of mango or wasabi mayo.

estimeret≈ 580 kcal60 g kulhydratbalanceret 72

Truffle Deluxe

17.95

Chicken Poke Bowl — Truffle mayo-dressed Cajun chicken, with parmesan, edamame and pickled cucumber on a bed of sushi rice, inside a crown of sliced avocado.

estimeret≈ 620 kcal60 g kulhydratbalanceret 71

Toasts

Tuna Tease

Tuna Melt Toast — Tuna mayo spread on toast with melted cheddar, oven baked, topped with pickled red onions, cornichons and avocado

estimeret≈ 550 kcal35 g kulhydratdiabetes-venligbalanceret 73

Mango Tangovegan

Mango Avocado Toast — Avocado and mango on a bed of curry hummus, served atop a slice of thick-cut toast.

estimeret≈ 420 kcal40 g kulhydratdiabetes-venligbalanceret 70

Truffle Treasure

Chicken Avocado Toast — Thick-cut toast with avocado (of course!) and Cajun chicken, topped with truffle mayo and parmesan flakes.

estimeret≈ 680 kcal38 g kulhydratbalanceret 70

Eggs

B.A.E Bun

Bacon and Egg Bun — Our B.A.E bun is filled with fluffy scrambled eggs, crispy bacon, mayonnaise, cheddar cheese, avocado and topped with onion & leek shoots. Served with mixed leaves.

estimeret≈ 720 kcal32 g kulhydratdiabetes-venligbalanceret 73

V.A.E Bunvegetarian

Veggie Egg Bun — Our veggie bun is filled with fluffy scrambled eggs, sauteed spinach, crumbled feta cheese, avocado and topped with onion & leek shoots. Served with mixed leaves.

estimeret≈ 610 kcal30 g kulhydratdiabetes-venligbalanceret 69

Benny Boy

Eggs Benedict with Avocado — We start with two perfectly poached eggs, add bacon, mixed greens, hollandaise sauce, and serve it all atop two avocado halves. The Benny Boy comes with a side of toast.

estimeret≈ 650 kcal12 g kulhydratdiabetes-venligbalanceret 83

French Florentinevegetarian

16.50

Eggs Florentine with Avocado — Two perfectly poached eggs with sautéed spinach, mixed leaves and hollandaise sauce atop avocado halves and served with a side of toast.

estimeret≈ 580 kcal28 g kulhydratdiabetes-venligbalanceret 74

Smokey Salmonpescatarian

Smoked Salmon and Eggs — Smoked salmon, with two perfectly poached eggs, mixed greens and hollandaise sauce atop avocado halves and served with a side of toast.

estimeret≈ 620 kcal28 g kulhydratdiabetes-venligbalanceret 78

French Favepescatarian

Salmon and Egg Croissant — Smoked salmon and zesty cream cheese, one perfectly poached egg, hollandaise and sliced avocado served on a buttery, flaky croissant.

estimeret≈ 710 kcal35 g kulhydrat

Sandwiches

Wrapocado

Avocado Wrap — A vibrant beetroot wrap filled with your choice of protein and a bold, creamy sauce, layered with tomato, onion, crisp romaine and avocado served with loaded nachos topped with our house guac, salsa, beans, warm cheese sauce, sour cream, spring onions, and jalapeños.

estimeret≈ 550 kcal42 g kulhydratdiabetes-venligbalanceret 74

Burgers

Cheeky Burger

Fried Chicken Burger — Juicy fried chicken with lettuce, red onion, aioli and crispy chilli oil topped with an avo rose in a burger bun. Served with sweet potato fries.

estimeret≈ 920 kcal65 g kulhydrat

Bun Burger

Beef Avocado Burger — These buns are ALL avocado, topped with a premium beef patty, bacon, lettuce, tomato, onion and our secret burger sauce to top it off. The Bun Burger doesn't have bread but is served with a side of tasty triple dip nachos.

estimeret≈ 780 kcal22 g kulhydratdiabetes-venligbalanceret 82

Pretty Healthy Burgervegetarian

18.95

Quinoa Avocado Burger — A crispy avocado, corn & quinoa burger with mustard relish, little gem lettuce, tomato and chipotle mayo on a burger bun with a side of our delicious sweet potato fries and mayo.

estimeret≈ 740 kcal58 g kulhydratbalanceret 66

Avo Smash Burger

16.95

Smash Beef Burger — Two smashed-thin premium beef patties, with avocado, melted cheese, lettuce, tomato and mustard relish on a burger bun. Served with a side of sweet potato fries and mayo.

estimeret≈ 980 kcal62 g kulhydrat

Pancakes

Sweet Stackvegan

Sweet Spirulina Pancakes — A thick stack of fluffy spirulina pancakes, topped with a scoop of our own peanut butter avo ice cream, sliced avocado and raspberries. Drizzled with vegan dulce de leche and maple syrup for a perfectly sweet finish.

estimeret≈ 850 kcal68 g kulhydrat

Sinner Stack

Bacon Spirulina Pancakes — A thick stack of fluffy spirulina pancakes, drizzled with maple syrup and served with sliced avocado, banana, raspberries and crispy bacon.

estimeret≈ 820 kcal62 g kulhydrat

Sweets

L’avolcano cake

Avocado Chocolate Cake — Gooey molten chocolate cake smothered with delicious avocado icing, topped with our famous peanut butter avo ice cream and dusted with Oreo crumb.

estimeret≈ 750 kcal65 g kulhydrattung 26

Peanut Butter Avo Ice Creamvegan

Peanut Butter Avocado Ice Cream — Peanut butter and avocado together in vegan ice cream? Certified O-M-G delicious.

estimeret≈ 320 kcal18 g kulhydratdiabetes-venligbalanceret 65

Other

Sassy Salmonpescatarian

Salmon and Broccoli Skillet — Hot cast iron skillet filled of salmon, avocado and broccoli on a bed of sautéed spinach, topped with an avocado fan.

estimeret≈ 520 kcal15 g kulhydratdiabetes-venligbalanceret 83

Toasts

Our Avo Toastvegetarian

Avocado Toast — Smashed avocado, with mint and pesto, whipped feta with cream cheese, pomegranate seeds topped with an Avo Rose atop a slice of thick-cut toast.

estimeret≈ 480 kcal32 g kulhydratdiabetes-venligbalanceret 70

Er denne menu stadig korrekt?

87veggie
scoreestimeret

Mange vegetariske og veganske retter

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har retter som Mama Mango poke bowl og Mango Tango toast. Der findes også en Pretty Healthy Burger og vegansk peanut butter avokadois.

14 vegetariske og 6 veganske retter ud af 38

81dia
scoreestimeret

Avocadobaserede retter og protein

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange proteinrige valgmuligheder. Sassy Salmon og Bun Burger har et lavt kulhydratindhold.

24 diabetesvenlige · 38 retter

Anmeldelser

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Praktisk

Adresse: Keizersgracht 449, 1017 DK Amsterdam
Tider: ikke kendt endnu
Kontakt: +32882862236
Kilder: Overture Maps Places (CDLA-Permissive 2.0), theavocadoshow.com/
Post: fuldstændighed 67 %, sikkerhed 99 %

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