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Le Mont Liban - Brest, 8 Pl. de la Liberté

place de la liberté 8, 29200 Brest

Lukket nu · åbner 12:00

LebaneseMiddle Eastern€€€€
AnmeldRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 15. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 15. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

The Mezzé
Mezze for two personns
58.00
Mezze platter
estimeret≈ 2200 kcal180 g kulhydrattung 29
Mezze with a medley of desserts
68.00
Mezze and dessert platter
estimeret≈ 2800 kcal260 g kulhydrattung 21
Vegetarian mezze for two people (13 dishes)vegetarian
54.00
Vegetarian mezze platter
estimeret≈ 1900 kcal200 g kulhydrattung 29
Vegetarian mezze with a medley of dessertsvegetarian
64.00
Vegetarian mezze and dessert platter
estimeret≈ 2500 kcal280 g kulhydrattung 27
Lunch platter
14.50
6 assorted cold and hot appetizers + 1 Grilled dish
estimeret≈ 850 kcal60 g kulhydratbalanceret 74
Vegetarian lunch plattervegetarian
14.50
7 assortments of cold and hot starters
estimeret≈ 700 kcal70 g kulhydratbalanceret 70
First Menu
13.00
First Menu (Starters and drink) — Assortment of cold starters + drink (glass of wine, fruit juice, coke...)
estimeret≈ 550 kcal60 g kulhydrat
Second Menu
13.50
Second Menu (Starters and drink) — Assortment of cold and hot starters + drink (glass of wine, fruit juice, coke...)
estimeret≈ 650 kcal65 g kulhydrattung 39
Third Menu
16.90
Third Menu (Set meal) — Starters-Main course drink or Main course-dessert drink: Assortment of cold, hot, or mixed starters. * Dish of the day or skewer (marinated chicken, kafta, or lamb) with fries, Lebanese salad, or both. * Dessert of the day or two scoops of ice cream.
estimeret≈ 900 kcal70 g kulhydrat
Fourth Menu
19.90
Fourth Menu (Full set meal) — Starters + main course + dessert + drink: * Dish of the day or skewer (marinated chicken, kafta, or lamb) with fries, Lebanese salad, or both. * Dessert of the day or two scoops of ice cream.
estimeret≈ 1200 kcal110 g kulhydrattung 43
Dish of the Day
13.00
(see Table)
estimeret≈ 600 kcal50 g kulhydratbalanceret 84
Starters & Small Plates
Hommosvegan
8.50
Hummus — chickpea puree, sesame cream, lemon
estimeret≈ 300 kcal22 g kulhydratdiabetes-venligbalanceret 75
Moutabalvegan
8.50
eggplant caviar, sesame cream, lemon
estimeret≈ 250 kcal15 g kulhydratdiabetes-venligbalanceret 70
Taboulévegan
8.50
Tabbouleh — parsley, tomatoes, cracked wheat, onions, lemon mint, olive oil
estimeret≈ 200 kcal18 g kulhydratdiabetes-venligbalanceret 70
Fattouchevegan
8.50
Fattoush — raw vegetable salad, grilled bread, lemon, olive oil
estimeret≈ 220 kcal25 g kulhydratdiabetes-venligbalanceret 65
Stuffed Grape Leavesvegan
8.50
grape leaves, rice, tomatoes
estimeret≈ 250 kcal30 g kulhydratbalanceret 71
Moussakavegan
8.50
eggplants, bell peppers, onions, tomatoes, chickpeas, spices
estimeret≈ 320 kcal28 g kulhydratbalanceret 75
Makdousvegan
8.50
eggplants stuffed with walnuts
estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 70
Labnévegetarian
8.50
Labneh — white cheese made from curd with mint
estimeret≈ 200 kcal10 g kulhydratdiabetes-venlig
Chanklichvegetarian
8.50
goat cheese, spices, tomatoes, onions, olive oil
estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 66
Falafelvegan
10.50
fritters made from crushed fava beans and chickpeas, spices
estimeret≈ 320 kcal28 g kulhydratbalanceret 70
Arayès bi Lahmé
10.50
Beef Arayes — grilled Lebanese bread, stuffed with beef, pine nuts
estimeret≈ 450 kcal35 g kulhydrat
Arayės bi Jibnévegetarian
10.50
Cheese Arayes — Lebanese bread stuffed with cheese and tomato
estimeret≈ 420 kcal32 g kulhydrat
Samboussik bi Lahmé
8.50
Beef Sambousek — beef patties with onions and pine nuts
estimeret≈ 380 kcal18 g kulhydratdiabetes-venlig
Samboussik bi Jibnévegetarian
8.50
Cheese Sambousek — sheep cheese patties with tomato and parsley
estimeret≈ 360 kcal16 g kulhydratdiabetes-venlig
Fatayervegan
8.50
Spinach Fatayer — pastries stuffed with spinach, onions, spices, olive oil, lemon
estimeret≈ 310 kcal24 g kulhydratdiabetes-venligbalanceret 65
Chicken rkakat
8.50
puff pastry chicken
estimeret≈ 340 kcal18 g kulhydratdiabetes-venlig
Cheese rkakatvegetarian
8.50
puff pastry cheese
estimeret≈ 360 kcal18 g kulhydratdiabetes-venlig
Hommos bi Lahmé
10.50
Hummus with Meat — chickpea puree, minced meat, pine nuts
estimeret≈ 480 kcal22 g kulhydratdiabetes-venligbalanceret 69
Soujouk
10.50
spicy sausage
estimeret≈ 350 kcal6 g kulhydratdiabetes-venligbalanceret 67
Main Courses
Lamb skewers
21.00
seasoned leg of lamb
estimeret≈ 650 kcal12 g kulhydratdiabetes-venligbalanceret 71
Kafta
20.00
skewers of minced beef with parsley, onions, and spices
estimeret≈ 620 kcal15 g kulhydratdiabetes-venligbalanceret 74
Samak bi Thinépescatarian
22.00
Sea Bream with Tahini — sea bream fillet, sesame cream, coriander
estimeret≈ 580 kcal18 g kulhydratdiabetes-venligbalanceret 74
Chích Taouk
21.00
Shish Taouk — marinated chicken skewer, garlic, lemon, spices
estimeret≈ 520 kcal14 g kulhydratdiabetes-venligbalanceret 71
Chawarma
21.00
Lamb Shawarma — marinated lamb meat, sliced, and roasted on the spit
estimeret≈ 680 kcal16 g kulhydratdiabetes-venligbalanceret 74
Chiken chawarma
21.00
Chicken Shawarma — marinated chicken breast, sliced, and roasted
estimeret≈ 560 kcal14 g kulhydratdiabetes-venligbalanceret 71
Kibbeh Balls
20.00
ground meat with crushed wheat, minced meat, pine nuts
estimeret≈ 610 kcal38 g kulhydratdiabetes-venligbalanceret 78
Grilled dishes the Mount Leabanon
24.00
Mixed Grill Platter — assortment of grilled meats
estimeret≈ 850 kcal25 g kulhydratdiabetes-venligbalanceret 70
platter (from Monday to Thursday)
22.00
Mixed Platter (Small) — 6 Assortments + 1 Grilled item on a platter
estimeret≈ 780 kcal45 g kulhydratdiabetes-venligbalanceret 72
platter (from Monday to Thursday)
28.00
Mixed Platter (Large) — 6 Assortments + 3 Grilled item on a platter
estimeret≈ 980 kcal50 g kulhydrat
Desserts
Kafta, Chicken or Lamb Skewer + Drink + Scoop of Ice Cream
8.50
Skewer and Ice Cream Combo
estimeret≈ 750 kcal55 g kulhydrattung 40
Baklawavegetarian
9.00
assortment of puff pastries with pistachios, walnuts in sugar syrup.
estimeret≈ 450 kcal48 g kulhydrattung 34
Maamoulvegetarian
6.00
shortbread filled with walnuts and pistachios.
estimeret≈ 320 kcal35 g kulhydrat
Katayiefvegetarian
8.00
Katayef — cookies with orange blossom water, filled with homemade cream and pistachios.
estimeret≈ 380 kcal42 g kulhydrattung 43
Ossmaliavegetarian
8.00
angel hair pastry filled with homemade cream, coated in sugar syrup.
estimeret≈ 420 kcal45 g kulhydrattung 32
The Delights of Mount Lebanon.vegetarian
13.00
Assorted Lebanese Pastries — assortment of homemade pastries.
estimeret≈ 600 kcal65 g kulhydrattung 32
Dessert of the day
7.00
estimeret≈ 400 kcal45 g kulhydrat
Mount Lebanon Sundaevegetarian
8.50
pistachio, banana, vanilla, homemade cream with sugar syrup, orange blossom water, and rose water, whipped cream
estimeret≈ 550 kcal60 g kulhydrattung 36
Mount Lebanon Sorbetvegetarian
8.50
mandarin orange, pineapple, passion fruit, rose syrup, whipped cream
estimeret≈ 320 kcal40 g kulhydrattung 42
Whipped cream supplementvegetarian
2.00
Whipped cream
estimeret≈ 120 kcal4 g kulhydratdiabetes-venlig
Pêche Melba
8.50
Peach Melba — 2 scoops vanilla, strawberry sauce, peach pieces, whipped cream
estimeret≈ 480 kcal52 g kulhydrattung 39
Beautiful Helen Pear
8.00
Poire Belle Hélène — 2 scoops vanilla, chocolate sauce, pear pieces, whipped cream
estimeret≈ 460 kcal50 g kulhydrattung 38
Cofee or Chocolate Liégeois
8.00
Coffee or Chocolate Liégeois — 2 scoops coffee or chocolate, vanilla, coffee or chocolate sauce, whipped cream
estimeret≈ 520 kcal55 g kulhydrattung 28
Ice cream with 3 scoops
7.00
Ice cream (3 scoops)
estimeret≈ 390 kcal36 g kulhydrattung 33
Ice cream with 2 scoops
5.00
Ice cream (2 scoops)
estimeret≈ 260 kcal24 g kulhydrattung 42

Er denne menu stadig korrekt?

90veggie
scoreestimeret

Libanesisk mad med mange valgmuligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Restauranten tilbyder en vegetarisk mezze til to personer med 13 retter. Menuen har veganske retter som hommos, falafel og moussaka. Der findes også kødretter som lamb skewers til selskaber.

25 vegetariske og 9 veganske retter ud af 55

90dia
scoreestimeret

Libanesiske grillretter og kolde forretter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten har mange kulhydratfattige muligheder. Grillspyd og kolde forretter er gode valg.

24 diabetesvenlige · 55 retter

Anmeldelser

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Praktisk

Adresse
place de la liberté 8, 29200 Brest
Tider
man12:00–14:00, 19:00–22:00
tir12:00–14:00, 19:00–22:00
ons12:00–14:00, 19:00–22:00
tor12:00–14:00, 19:00–22:00
fre12:00–14:00, 19:00–22:00
lør19:00–22:00
sønlukket
Closed Saturday lunchtime
Kontakt
+33298801276
Kilder
Overture Maps Places (CDLA-Permissive 2.0), lemontliban.com/
Post
fuldstændighed 83 %, sikkerhed 80 %

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