L'Oriental Couscous
Quai Amiral Hamelin 6, 14000 Caen
Lukket nu · åbner 11:00
AfricanMiddle Eastern€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 12. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 16. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
STARTERS
4 SMALL MEAT BALLS
3.90
meatballs
estimeret≈ 220 kcal6 g kulhydratdiabetes-venligbalanceret 67
4 SAMOUSSAS WITH KEFTA
6.00
beef kefta samosas — Oriental minced beef
estimeret≈ 320 kcal24 g kulhydrat
PASTRY SHEET WITH EGGvegetarian
6.50
egg pastry
estimeret≈ 280 kcal22 g kulhydrat
PASTRY SHEET WITH TUNApescatarian
7.50
tuna and egg pastry — Tuna and egg
estimeret≈ 310 kcal22 g kulhydrat
PASTRY SHEET WITH KEFTA
8.50
beef kefta pastry — Chakchouka, beef, egg
estimeret≈ 350 kcal25 g kulhydrat
GREEN SALAD WITH TOMATOvegetarian
2.50
Homemade dressing
estimeret≈ 120 kcal8 g kulhydratdiabetes-venligbalanceret 66
KEMIA XXL
9.90
kemia xxl platter — Olives, Potatoes with carrots, garlic, cumin, harissa, Samoussa with kefta, Chickpea, Merguez, Homemade beef meatballs
estimeret≈ 850 kcal55 g kulhydratbalanceret 68
COUSCOUS
VEGETARIEN COUSCOUSvegetarian
14.50
vegetarian couscous — Vegetables - broth - semolina
estimeret≈ 650 kcal85 g kulhydratbalanceret 78
CHICKEN COUSCOUS
16.90
1/4 chicken
estimeret≈ 820 kcal80 g kulhydratbalanceret 79
MERGUEZ COUSCOUS
17.90
2 merguez
estimeret≈ 880 kcal80 g kulhydratbalanceret 65
BEEF MEATBALLS COUSCOUS
17.90
3 homemade beef meatballs
estimeret≈ 850 kcal80 g kulhydratbalanceret 72
LAMB COUSCOUS
18.90
2 breasts of lamb
estimeret≈ 920 kcal80 g kulhydratbalanceret 69
BEDOUIN COUSCOUS
19.90
2 homemade beef meatballs, 1 piece of chicken, 1 merguez
estimeret≈ 980 kcal80 g kulhydratbalanceret 67
COUSCOUS NOMADE
19.90
nomade couscous — 1 chicken skewer, 2 homemade beef meatballs, 1 merguez
estimeret≈ 960 kcal80 g kulhydratbalanceret 68
DUO OF SKEWERS COUSCOUS
19.90
duo skewers couscous — 1 leg of lamb skewer, 1 chicken skewer ou 1 beef skewer
estimeret≈ 910 kcal80 g kulhydratbalanceret 70
BEEF SKEWERS COUSCOUS
19.90
2 beef skewers
estimeret≈ 930 kcal80 g kulhydratbalanceret 69
CONSTANTINE COUSCOUS
20.50
1 homemade beef meatball, 1 breast of lamb, 1 piece of chicken
estimeret≈ 950 kcal80 g kulhydratbalanceret 68
ROYAL COUSCOUS
20.90
1 breast of lamb, 1 piece of chicken, 1 merguez
estimeret≈ 980 kcal80 g kulhydratbalanceret 67
COUSCOUS LAMB SKEWERS
20.90
lamb skewers couscous — 2 legs of lamb skewer
estimeret≈ 920 kcal80 g kulhydratbalanceret 69
COUSCOUS LAMB CHOPS
20.90
lamb chops couscous — 2 lamb chops
estimeret≈ 940 kcal80 g kulhydratbalanceret 68
COUSCOUS FAKIR
21.90
fakir couscous — 1 leg of lamb skewer, 1 piece of chicken, 2 merguez
estimeret≈ 850 kcal65 g kulhydratbalanceret 72
LAMB SKEWERS / MERGUEZ COUSCOUS
22.90
lamb skewers and merguez couscous — 2 leg of lamb skewers, 2 merguez
estimeret≈ 920 kcal65 g kulhydratbalanceret 69
COUSCOUS SULTAN
23.90
sultan couscous — 1 leg of lamb skewer, 1 breast of lamb, 2 merguez
estimeret≈ 950 kcal65 g kulhydrat
PACHA COUSCOUS
24.50
1 leg of lamb skewer, 1 lamb chop, 1 chicken skewer, 2 merguez
estimeret≈ 980 kcal65 g kulhydrat
ORIENTAL COUSCOUS
26.90
1 leg of lamb skewer, 1 piece of chicken, 1 lamb chop, 1 breast of lamb, 2 merguez
estimeret≈ 1100 kcal65 g kulhydrat
THREE SKEWERS COUSCOUS
22.90
1 leg of lamb skewer, 1 chicken skewer, 1 beef skewer
estimeret≈ 820 kcal65 g kulhydratbalanceret 79
GRILLS
3 MERGUEZ
16.00
merguez
estimeret≈ 540 kcal5 g kulhydratdiabetes-venligbalanceret 71
3 CHICKEN SKEWERS
16.00
chicken skewers
estimeret≈ 420 kcal2 g kulhydratdiabetes-venligbalanceret 77
3 BEEF SKEWERS
17.00
beef skewers
estimeret≈ 480 kcal2 g kulhydratdiabetes-venligbalanceret 71
3 LEGS OF LAMB SKEWERS
20.90
lamb skewers
estimeret≈ 600 kcal2 g kulhydratdiabetes-venligbalanceret 71
3 LAMB CHOPS
21.00
lamb chops
estimeret≈ 650 kcal2 g kulhydratdiabetes-venligbalanceret 71
MIX GRILL
25.00
1 lamb chop, 1 merguez, 1 beef skewer, 1 chicken skewer, 1 fried egg
estimeret≈ 750 kcal5 g kulhydratdiabetes-venligbalanceret 71
MENUS
SPECIAL LUNCH
16.50
special lunch menu — Choice of Couscous (Chicken, Merguez, Meatballs, Vegetarian) + Dessert of the day or 2 scoops of ice cream + Coffee/Decaf or Mint tea + 1 Soft
estimeret≈ 1400 kcal160 g kulhydrattung 41
ALADIN SPECIAL
22.90
1 merguez, 1 lamb chop, 1 beef skewer, 1 chicken skewer, served with salad, homemade fries or chakchouka
estimeret≈ 950 kcal60 g kulhydrat
DESSERTS
IILLEE FFLLOOTTTTAANNTTEE
6.00
floating island
estimeret≈ 320 kcal35 g kulhydrat
CRÈME BRULÉE
6.00
crème brûlée
estimeret≈ 380 kcal25 g kulhydrattung 41
CREAM CHEESE AUX RED FRUITSvegetarian
5.90
red fruit cream cheese — cream cheese, red fruits coulis
estimeret≈ 350 kcal30 g kulhydrattung 42
ORIENTAL CREAM CHEESEvegetarian
5.90
cream cheese, honey, almond
estimeret≈ 400 kcal35 g kulhydrattung 40
ASSIETTE GOURMANDE À L’ORIENTALEvegetarian
8.50
oriental gourmet platter — oriental cake pastries, fi lled datte, loukoum, scoop of ice cream, oriental cream cheese, coffee or tea
estimeret≈ 750 kcal80 g kulhydrattung 22
ORIENTAL CAKE Homemade PASTRIESvegetarian
3.50
oriental cake
estimeret≈ 250 kcal30 g kulhydrat
MINI PASTRY BY THE UNITvegetarian
1.50
mini pastry
estimeret≈ 120 kcal15 g kulhydrat
CHOICE OF 3 MINISvegetarian
4.00
mini pastry selection — Brioka, Baklawa, Samsa, Filled datte, Makrout, Dattes Corne de Gazelle, Loukoum
estimeret≈ 360 kcal45 g kulhydrat
ICE CREAM OF YOUR CHOICEvegetarian
2.00
ice cream — vanilla, coffee, chocolate, mint, rum-raisins, pistachio nuts, strawberry - SORBET : blackcurrant, apple, lemon coulis, whipped cream
estimeret≈ 150 kcal20 g kulhydrat
DIJONAISEvegan
7.90
dijonaise sorbet — 1 scoop of blackcurrant, 1 scoop of apple, 1 scoop of lemon, red fruits
estimeret≈ 220 kcal45 g kulhydrattung 35
« MYSTERY » VANILLAvegetarian
6.50
mystery vanilla — Vanilla ice cream, meringue, praline
estimeret≈ 380 kcal40 g kulhydrattung 34
« VANILLA MYSTERY » fl ambé Grand Marniervegetarian
8.50
vanilla mystery flambé — Vanilla ice cream, cœur de meringue, enrobé de pralin, Grand Marnier
estimeret≈ 450 kcal45 g kulhydrattung 31
PARFAIT CAFÉvegetarian
6.90
coffee parfait — Coffee ice cream, custard, coffee sauce
estimeret≈ 320 kcal35 g kulhydrattung 35
NORMANDIEvegetarian
8.50
normandie apple ice cream — 2 scoops of apple, Calvados
estimeret≈ 280 kcal40 g kulhydrattung 35
NORWEGIAN OMELETTEvegetarian
6.90
norwegian omelette dessert — Vanilla ice cream, meringue, red fruits coulis, rum
estimeret≈ 340 kcal42 g kulhydrattung 39
FRAÎCHEURvegetarian
8.50
fraîcheur mint ice cream — 2 scoops of mint, Get 27
estimeret≈ 300 kcal38 g kulhydrattung 39
NOUGAT GLACÉ ET SON COULIS
7.50
Nougat Ice Cream — Nougat ice cream, pistachio nuts and grilled almonds
estimeret≈ 380 kcal30 g kulhydrattung 44
COLONEL
8.50
Lemon Vodka Ice Cream — 2 scoops of lemon, vodka
estimeret≈ 260 kcal35 g kulhydrattung 32
COFFEE OR CHOCOLATE LIÉGOIS
7.90
2 scoops of coffee or chocolate, 1 scoop of vanilla, coffee or chocolate sauce, whipped cream
estimeret≈ 480 kcal55 g kulhydrattung 36
BOURGUIGNONNE
8.50
Blackcurrant Ice Cream — 2 scoops of blackcurrant, blackcurrant cream
estimeret≈ 310 kcal48 g kulhydrattung 35
ANTILLAISE
8.50
Rum Raisin Ice Cream — 2 scoops of vanilla rum-raisin, rum
estimeret≈ 340 kcal38 g kulhydrattung 41
AFTER EIGHT
7.90
Mint Chocolate Ice Cream — 3 scoops of mint, chocolate sauce, whipped cream
estimeret≈ 460 kcal50 g kulhydrattung 31
Er denne menu stadig korrekt?
54dia
scoreestimeret
scoreestimeret
Kødretter og grillet mad
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Grillmenuen har mange proteinrige valgmuligheder med få kulhydrater. Couscousretter indeholder mange kulhydrater.
8 diabetesvenlige · 56 retter
Anmeldelser
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Praktisk
- Adresse
- Quai Amiral Hamelin 6, 14000 Caen
- Tider
- manlukkettirlukketons11:00–14:00, 17:00–22:00tor11:00–14:00, 17:00–22:00fre11:00–14:00, 17:00–22:00lør11:00–14:00, 17:00–22:00søn11:30–14:00, 18:00–21:30
- Kontakt
- +33231343536
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), oriental-couscous.fr/
- Post
- fuldstændighed 83 %, sikkerhed 79 %