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Sparks Bistro

Unit 3, Block C, Smithfield, D07 YAA6 Dublin

Lukket nu · åbner ons 11:30

Italian€€€€
AnmeldRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 12. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Starters
Italian Bruschetta (V)vegetarian
9.95
Bruschetta — Crusty bread, garlic butter, cherry tomato, basil, extra virgin olive oil
estimeret≈ 320 kcal35 g kulhydrat
Chorizo & Prawn Picante
16.95
Chorizo and Prawn Picante — Tiger prawns, spicy chorizo, garlic butter, crusty bread
estimeret≈ 480 kcal22 g kulhydratdiabetes-venlig
Frittura Mista
15.95
Crispy fried prawns and calamari with sweet chilli dip
estimeret≈ 550 kcal30 g kulhydrat
East Coast Mussels
14.95
Steamed Mussels — Steamed mussels, garlic, fresh dill, choice of white wine creamy sauce or tomato sauce
estimeret≈ 350 kcal12 g kulhydratdiabetes-venligbalanceret 67
Chicken wings
13.95
Deep fried chicken wings in a choice of BBQ or hot sauce-served with blue cheese dip & celery sticks
estimeret≈ 620 kcal18 g kulhydratdiabetes-venlig
Chicken Tenders
11.95
Deep fried chicken tenders, garlic dip
estimeret≈ 510 kcal20 g kulhydratdiabetes-venlig
Brie Cheese (V)vegetarian
12.95
Fried Brie Cheese — Deep fried brie cheese, rocket, cranberry sauce
estimeret≈ 450 kcal25 g kulhydrat
Antipasti
15.95
Selection of Italian cold meat, sun-dried tomato, olives, artichoke, crusty bread
estimeret≈ 420 kcal28 g kulhydratbalanceret 66
Arancini
12.95
Homemade breaded Italian rice balls, stuffed with mozzarella cheese, garlic sauce
estimeret≈ 480 kcal45 g kulhydrat
Salads
Classic Chicken Caesar Salad
16.95
Chicken Caesar Salad — Grilled chicken fillet, Romaine lettuce, crispy bacon, croutons, shaved parmesan & Caesar dressing
estimeret≈ 680 kcal22 g kulhydratdiabetes-venligbalanceret 78
Mediterranean Salad
16.95
Mixed leaves, grilled chicken fillet, roasted peppers, black olives, sun-dried tomato, cucumber, cherry tomato, house dressing
estimeret≈ 520 kcal18 g kulhydratdiabetes-venligbalanceret 78
Caprese Salad (V)vegetarian
15.95
Caprese Salad — Beef tomato, buffalo mozzarella, basil leaves, pesto dressing
estimeret≈ 480 kcal12 g kulhydratdiabetes-venligbalanceret 70
Pasta Dishes
Lobster & Crab Meat Ravioli
22.95
Lobster and Crab Ravioli — Ravioli pasta filled with lobster & crab meat, sun-dried tomato sauce
estimeret≈ 650 kcal55 g kulhydratbalanceret 67
Tagliatelle Pollo Siciliana
19.95
Chicken, spicy Italian sausage, wilted spinach, spring onion, white wine creamy sauce
estimeret≈ 850 kcal60 g kulhydrat
Ricotta & Spinach Ravioli (V)vegetarian
18.95
Ricotta and Spinach Ravioli — Ravioli pasta filled with ricotta cheese & spinach, pine nut creamy pesto sauce
estimeret≈ 720 kcal52 g kulhydrat
Spaghetti Frutti di Mare
23.95
Fresh mussels, king prawns, squid, baby clams in light creamy or tomato sauce
estimeret≈ 610 kcal58 g kulhydratbalanceret 73
Penne Arrabiata (V)vegetarian
17.95
Penne Arrabiata — Diced garlic, fresh chilli, basil, white wine tomato sauce
estimeret≈ 580 kcal65 g kulhydratbalanceret 78
Spaghetti Carbonara
18.95
Bacon, egg yolk, parmesan cheese, creamy sauce
estimeret≈ 780 kcal55 g kulhydrat
Tagliatelle Primavera (V)vegetarian
18.95
Tagliatelle Primavera — Roasted vegetables, fresh basil, rosé wine sauce, shaved parmesan
estimeret≈ 640 kcal58 g kulhydrat
Penne Pollo Funghi
19.95
Diced chicken, mushrooms, creamy sauce
estimeret≈ 750 kcal52 g kulhydrat
Meat Dishes
Wicklow Lamb Chops
31.95
Lamb Chops — Chargrilled marinated lamb chops, mash potatoes, roasted vegetables, homemade gravy sauce
estimeret≈ 780 kcal35 g kulhydratdiabetes-venligbalanceret 72
Sliced Fillet of Steak
33.95
Fillet Steak — Garlic potatoes, sautéed onions & mixed peppers, pepper sauce
estimeret≈ 720 kcal30 g kulhydratdiabetes-venligbalanceret 73
Angus Striploin
33.95
Angus Striploin Steak — 10 Oz dry-aged angus striploin steak, hand cut chips, sautéed onions & mushrooms, creamy mushroom or pepper sauce
estimeret≈ 950 kcal45 g kulhydrat
Chicken Parmaham
22.95
Grilled chicken fillet topped with Parma ham & melted cheese, rosé wine sauce, hand cut chips
estimeret≈ 880 kcal42 g kulhydrat
Sparks Curry
23.95
Diced chicken or beef, mixed peppers, onions, curry sauce, saffron rice, hand cut chips
estimeret≈ 920 kcal75 g kulhydrat
Roast Duck
26.95
Roast duck in a wholegrain mustard sauce, mash potatoes & roasted vegetables
estimeret≈ 750 kcal32 g kulhydratdiabetes-venligbalanceret 73
Burgers
Beef Burger
19.95
Lettuce, beef tomato, red onion, cheddar cheese, Irish bacon, gherkins, burger sauce, brioche burger bun, hand cut chips
estimeret≈ 1050 kcal65 g kulhydrat
Chicken Burger
18.95
Lettuce, beef tomato, red onion, grilled chicken fillet, burger sauce, brioche burger bun, hand cut chips
estimeret≈ 850 kcal60 g kulhydrat
Seafood Dishes
Roast Salmonpescatarian
26.95
Fillet of salmon, Cajun baby potatoes, broccoli spears, sun-dried tomato salad, lemon dill sauce
estimeret≈ 620 kcal30 g kulhydratdiabetes-venligbalanceret 78
Seabasspescatarian
27.95
Fillet of seabass, king prawns, garlic potatoes, julienne vegetables, lemon dill sauce
estimeret≈ 580 kcal32 g kulhydratdiabetes-venligbalanceret 73
Gamberonipescatarian
27.95
Marinated tiger prawns, spring onions, rosé wine sauce, tagliatelle all’ aglio
estimeret≈ 680 kcal55 g kulhydratbalanceret 67
Fish & Chipspescatarian
20.95
Fish and Chips — Beer battered cod, hand cut chips, homemade tartar sauce
estimeret≈ 850 kcal65 g kulhydrat
Side Orders
Hand cut chipsvegan
4.95
Chips
estimeret≈ 450 kcal45 g kulhydrat
Mixed vegetablesvegetarian
6.95
estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 66
Side saladvegetarian
6.95
estimeret≈ 150 kcal8 g kulhydratdiabetes-venligbalanceret 66
Sautéed onions & mushroomsvegetarian
5.95
Sautéed Onions and Mushrooms
estimeret≈ 180 kcal10 g kulhydratdiabetes-venligbalanceret 66
Garlic potatoesvegetarian
5.95
estimeret≈ 320 kcal35 g kulhydrat
Sautéed Spinach & green beansvegetarian
6.95
Sautéed Spinach and Green Beans
estimeret≈ 110 kcal8 g kulhydratdiabetes-venligbalanceret 66
Pizza
Pizza Margheritavegetarian
15.95
Tomato sauce, mozzarella cheese
estimeret≈ 800 kcal70 g kulhydrat
Pizza Siciliana
18.95
Pepperoni
estimeret≈ 950 kcal70 g kulhydrat
Pizza Tricolore
19.95
Buffalo mozzarella, diced tomato, Parma ham, rocket & parmesan shaving
estimeret≈ 950 kcal85 g kulhydrat
Pizza Fiorentinavegetarian
19.95
Spinach, mushrooms , olives, egg
estimeret≈ 880 kcal82 g kulhydratbalanceret 66
Pizza Hawaian
17.95
Pizza Hawaiian — Ham & pineapple
estimeret≈ 920 kcal95 g kulhydrat
Pizza Frutti di Marepescatarian
20.95
Mixed seafood
estimeret≈ 850 kcal80 g kulhydratbalanceret 73
Pizza Casa
18.95
Ham & mushrooms
estimeret≈ 890 kcal84 g kulhydratbalanceret 65
Pizza Picante
19.95
Spicy beef mince & topped with egg
estimeret≈ 980 kcal82 g kulhydrat
Pizza Vegetarian (V)vegetarian
18.95
Pizza Vegetarian — Peppers, onions, mushrooms & sweetcorn
estimeret≈ 840 kcal90 g kulhydratbalanceret 73
Sparks Meatlovers
20.95
Sparks Meatlovers Pizza — Pepperoni, ham, salami, chorizo, parmaham & red onions
estimeret≈ 1150 kcal80 g kulhydrat
Pizza Manzo
20.95
Strips fillet of beef, onions & chilli
estimeret≈ 920 kcal82 g kulhydrat
Greek Pizzavegetarian
18.95
Feta cheese, green pepper, black olives, jalapeno, cherry tomato & basil
estimeret≈ 880 kcal82 g kulhydratbalanceret 66
Pizza BBQ Chicken
18.95
BBQ Chicken Pizza — Chicken, red onions, BBQ sauce
estimeret≈ 960 kcal98 g kulhydrat
Pulled Pork Pizza
18.95
Pulled pork, pepperoni, cheddar cheese, red onions
estimeret≈ 1100 kcal85 g kulhydrat
Pizza Calzone
18.95
Ham, mushroom & egg
estimeret≈ 980 kcal88 g kulhydrat
Pizza Qautro Formaggivegetarian
18.95
Quattro Formaggi Pizza — Four cheese, little tomato sauce
estimeret≈ 1050 kcal80 g kulhydrat
Additional Topping
1.50
Additional Pizza Topping
estimeret≈ 50 kcal4 g kulhydratdiabetes-venlig
Extra Prawns
4.00
estimeret≈ 80 kcal2 g kulhydratdiabetes-venligbalanceret 75
Extra Chicken
3.00
estimeret≈ 70 kcal0 g kulhydratdiabetes-venligbalanceret 69
LUNCH MENU
Soup of the Day
8.50
served with soda bread
estimeret≈ 450 kcal60 g kulhydratbalanceret 69
SANDWICHES
Grilled Chicken Sandwich
14.00
Grilled chicken, roasted peppers, rocket, pesto, ciabatta bread
estimeret≈ 650 kcal55 g kulhydratbalanceret 67
Mediterranean Sandwich (V)vegetarian
14.00
Mediterranean Sandwich — Roasted portobello mushroom, zucchini, eggplant & bell pepper, feta cheese, rocket, pesto, ciabatta bread
estimeret≈ 580 kcal52 g kulhydratbalanceret 66
Steak Sandwich
18.95
Fillet steak, caramelized onions, roasted peppers, mozzarella, ciabatta loaf, hand cut chips, pepper sauce
estimeret≈ 1150 kcal95 g kulhydrat
Pulled Pork Wrap
14.00
Pulled pork, Romaine lettuce, cheddar cheese, red onions, bbq sauce, tortilla wrap
estimeret≈ 780 kcal52 g kulhydratbalanceret 68
Chicken Caesar Wrap
14.00
Grilled chicken, Romaine lettuce, crispy bacon, tomato, Caesar dressing, shaved parmesan, tortilla wrap
estimeret≈ 720 kcal45 g kulhydratdiabetes-venligbalanceret 69
Mexican Chicken Fajita Wrap
14.00
Grilled chicken, lettuce, guacamole, sour cream, salsa & jalapeños
estimeret≈ 750 kcal48 g kulhydratbalanceret 73
Tuna Wrap
14.00
Tuna, lettuce, sweetcorn, red onion, mayo, cheddar cheese
estimeret≈ 680 kcal42 g kulhydratdiabetes-venligbalanceret 73
BURGERS
Beef Burger
17.95
Irish Angus beef burger, bacon, lettuce, tomato, red onion, cheddar cheese, burger sauce – served with hand-cut chips
estimeret≈ 1100 kcal85 g kulhydrat
Chicken Fillet Burger
17.95
Grilled chicken, lettuce, tomato, red onion, burger sauce - served with hand-cut chips
estimeret≈ 950 kcal80 g kulhydrat
SALADS
Chicken Caesar Salad
14.95
Grilled chicken, Romaine lettuce, crispy bacon, croutons, Caesar dressing, shaved parmesan
estimeret≈ 550 kcal18 g kulhydratdiabetes-venligbalanceret 74
Cajun Chicken Salad
14.95
Cajun chicken strips, mixed leaves, roasted peppers, cherry tomatoes, cucumber, red onions, house dressing
estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 78
Prosciutto Capresse Salad
14.95
Prosciutto Caprese Salad — Sliced tomatoes, fresh mozzarella, basil leaves, prosciutto, extra virgin olive oil
estimeret≈ 420 kcal10 g kulhydratdiabetes-venligbalanceret 70
Tuna Saladpescatarian
14.95
Tuna chunks, mixed leaves, black olives, sweetcorn, red onions, capers, lemon juice, extra virgin olive oil
estimeret≈ 450 kcal18 g kulhydratdiabetes-venligbalanceret 78
CHICKEN DISHES
Chicken Marsala
17.95
Grilled chicken topped with Gruyere cheese, mash potatoes, creamy Marsala sauce
estimeret≈ 850 kcal45 g kulhydratdiabetes-venligbalanceret 69
Chicken Alla King
17.95
Grilled chicken, onions, mushrooms, garlic, creamy sauce – served with hand-cut chips
estimeret≈ 920 kcal65 g kulhydrat
Chicken Chorizo
17.95
Grilled chicken, spicy chorizo, roasted peppers, sun-dried tomato sauce – served with hand-cut chips
estimeret≈ 980 kcal62 g kulhydrat
Chicken Parmigiana
17.95
Breaded chicken breast topped with melted mozzarella cheese & napolitana sauce - served with spaghetti pomodoro
estimeret≈ 950 kcal85 g kulhydratbalanceret 69
Chicken Fiorentina
17.95
Grilled chicken, spinach, melted cheese, creamy sauce – served with hand-cut chips
estimeret≈ 920 kcal65 g kulhydrat
Chicken Cacciatore
17.95
Grilled chicken, mixed peppers, onion, mushroom, tomato sauce – served with hand-cut chips
estimeret≈ 880 kcal68 g kulhydratbalanceret 65
Chicken Curry
17.95
Diced chicken fillet, chunky vegetables in homemade curry sauce - served with rice & hand-cut chips
estimeret≈ 1100 kcal95 g kulhydrat
BEEF & FISH
Manzo Picante
18.95
Marinated fillet of beef strips, onions, olives, garlic, red wine sauce – served with hand-cut chips
estimeret≈ 850 kcal60 g kulhydrat
Fish & Chipspescatarian
17.95
Fish and Chips — Deep fried golden battered fillet of cod– served with hand-cut chips & homemade tartar sauce
estimeret≈ 980 kcal85 g kulhydrat
PASTA
Steak Strips Tagliatelle
18.95
Fillet of beef strips, broccoli, mixed peppers, aglio e olio sauce
estimeret≈ 780 kcal65 g kulhydratbalanceret 70
Penne Chicken Carbonara
16.95
Diced chicken, bacon, egg yolk, creamy sauce
estimeret≈ 850 kcal62 g kulhydrat
Penne Primavera ( V )vegetarian
16.95
Penne Primavera — Roasted vegetables, garlic, shaved parmesan, rosé sauce
estimeret≈ 680 kcal68 g kulhydratbalanceret 66
Spaghetti Frutti di Marepescatarian
18.95
Mixed seafood, garlic, olive oil in white wine tomato sauce or light creamy sauce
estimeret≈ 620 kcal60 g kulhydratbalanceret 77
Tagliatelle Mamma Mia
16.95
Diced chicken, mushrooms, white creamy sauce
estimeret≈ 810 kcal64 g kulhydrat
Fettucine Giardino (V)vegetarian
16.95
Fettucine Giardino — Courgette julienne , peas, wilted spinach, white creamy sauce
estimeret≈ 650 kcal62 g kulhydrat
Spaghetti Soprano
16.95
Traditional Italian style homemade meatballs in a rich tomato sauce
estimeret≈ 740 kcal68 g kulhydratbalanceret 77
Penne Pollo Picante
16.95
Diced chicken in spicy arrabiata sauce
estimeret≈ 660 kcal65 g kulhydratbalanceret 77
Tagliatelle Monte Verde
16.95
Chicken, toasted pine nuts, parmesan, pesto creamy sauce
estimeret≈ 880 kcal62 g kulhydrat
Fettucine con Salmonepescatarian
18.95
Smoked salmon, tiger prawns, creamy dill sauce
estimeret≈ 790 kcal60 g kulhydrat
Penne Romana
16.95
Chicken, mushrooms, garlic, rosé sauce
estimeret≈ 720 kcal66 g kulhydratbalanceret 71

Er denne menu stadig korrekt?

73dia
scoreestimeret

Proteinrige retter og friske salater

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten har mange gode valgmuligheder med kød og fisk. Salater og grillretter er gode alternativer til pasta og pizza.

26 diabetesvenlige · 91 retter

Anmeldelser

Anmeld
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Praktisk

Adresse
Unit 3, Block C, Smithfield, D07 YAA6 Dublin
Tider
man11:30–22:00
tir11:30–22:00
ons11:30–22:00
tor11:30–22:00
fre11:30–22:00
lør11:30–22:00
sønlukket
Conflicting info on Bank Holidays: one section says 11:30-10pm, footer says Closed. Breakfast from 9am
Kontakt
+35318730003 info@sparksbistro.com
Kilder
Overture Maps Places (CDLA-Permissive 2.0), sparksbistro.com/
Post
fuldstændighed 83 %, sikkerhed 80 %

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