Olivez Tallaght
Unit 4, Saint Johns House, High St, D24 N9CA Dublin
Åbent nu · til 22:30
Indian€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 11. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
Appetisers to kickstart your meal from crispy bites to sizzling tandoor
PANEER TIKKAvegetarian
9.50
Grilled cottage cheese marinated in yoghurt & spices, cooked in the tandoor.
estimeret≈ 280 kcal8 g kulhydratdiabetes-venligbalanceret 67
ONION BHAJIvegetarian
7.00
Crispy golden onion fritters with a hint of spice.
estimeret≈ 320 kcal35 g kulhydrat
VEG MANCHURIAN (10 pcs)vegetarian
9.50
Veg Manchurian — Crispy vegetable dumplings tossed in a tangy garlic–soy sauce.
estimeret≈ 380 kcal32 g kulhydrat
CHICKEN TIKKA
9.50
Juicy chicken cubes roasted in the clay oven with Indian spices.
estimeret≈ 220 kcal6 g kulhydratdiabetes-venligbalanceret 67
THATTUKADA CHICKEN FRY
9.95
Kerala-style fried chicken with a spicy masala coating.
estimeret≈ 350 kcal12 g kulhydratdiabetes-venligbalanceret 67
INJIPULI CHICKEN
10.95
Sweet-spicy chicken cooked with ginger, tamarind & jaggery.
estimeret≈ 310 kcal18 g kulhydratdiabetes-venlig
TANDOORI CHICKEN
9.50
Classic clay-oven roasted chicken with yoghurt marinade.
estimeret≈ 260 kcal7 g kulhydratdiabetes-venligbalanceret 73
LAMB SEEKH KEBAB
9.95
Juicy minced lamb skewers cooked in the tandoor.
estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 67
PRAWNS 65 / KOLIWADA
12.95
Prawns 65 — Crispy fried prawns with South Indian spices.
estimeret≈ 340 kcal15 g kulhydratdiabetes-venlig
CHEMMEEN THENGA FRY
12.95
Prawns sâutéed with coconut & curry leaves.
estimeret≈ 310 kcal10 g kulhydratdiabetes-venligbalanceret 70
GREEN SALADvegetarian
5.95
estimeret≈ 80 kcal12 g kulhydratdiabetes-venligbalanceret 70
CHICKEN SALAD
9.95
estimeret≈ 280 kcal10 g kulhydratdiabetes-venligbalanceret 67
ONION RING PLATTERvegetarian
7.95
estimeret≈ 420 kcal45 g kulhydrat
Authentic grand platters inspired by Kerala traditions
CHATTICHORU
25.95
Traditional Kerala rice feast with mix of veg & non veg curries, pickles & sides, served in an authentic clay pot (chatti).
estimeret≈ 1100 kcal120 g kulhydratbalanceret 68
KALYANA CHORU
24.95
Wedding-style Kerala rice platter with dal, chicken & beef curries, served in a clay pot (chatti).
estimeret≈ 1200 kcal110 g kulhydrat
KERALA FISH CURRY MEALSpescatarian
21.95
Meal platter with Kerala fish curry & accompaniments.
estimeret≈ 950 kcal90 g kulhydratbalanceret 74
KAPPA BIRIYANI
17.95
A rustic Kerala delicacy where beef curry is mixed with smashed tapioca, spiced with roasted masala.
estimeret≈ 850 kcal70 g kulhydratbalanceret 66
KIZHI POROTTA
20.95
Porotta parcel filled with chicken or beef, wrapped & steamed, topped with a fried egg.
estimeret≈ 900 kcal85 g kulhydratbalanceret 65
PAAL KAPPAvegetarian
12.50
Traditional Kerala delicacy of tender tapioca simmered in rich coconut milk,finished with a tempering of shallotes,curry leaves and coconut oil.
estimeret≈ 550 kcal50 g kulhydrat
Classic Indian curries with your choice of chicken, lamb or prawns
TIKKA MASALA
16.95
Rich & creamy tomato-based sauce with aromatic spices.
estimeret≈ 650 kcal18 g kulhydratdiabetes-venligbalanceret 74
BUTTER CHICKEN
16.95
Succulent chicken simmered in a rich, creamy tomato sauce, delicately spiced and finished with butter for a smooth, flavourful classic.
estimeret≈ 650 kcal18 g kulhydratdiabetes-venligbalanceret 74
MADRAS
16.95
Madras Curry — Spicy curry with onion, tomato & a fiery blend of chilli.
estimeret≈ 420 kcal15 g kulhydratdiabetes-venligbalanceret 78
SAAGvegetarian
16.95
Saag Curry — Mild spinach-based curry with garlic & spices.
estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 78
JALFREZI
16.95
Jalfrezi Curry — Tangy, medium-spicy sauce with peppers, onion & chillies.
estimeret≈ 410 kcal16 g kulhydratdiabetes-venligbalanceret 78
FISH / PRAWNS MANGO CURRYpescatarian
18.95
Mango Fish Curry — Ripe mangoes add a sweet, tangy richness to spiced gravy.
estimeret≈ 480 kcal25 g kulhydratbalanceret 65
VEGETARIAN DELIGHTS
PANEER CHILLI MASALAvegetarian
15.95
Soft cubes of cottage cheese tossed with onions, capsicum, and green chilies in a spicy, flavorful masala gravy.
estimeret≈ 520 kcal14 g kulhydratdiabetes-venligbalanceret 70
PANEER SAAGvegetarian
15.95
Fresh cottage cheese cubes simmered in a smooth, mildly spiced purée of spinach and seasonal greens, enriched with aromatic spices and a touch of cream.
estimeret≈ 460 kcal12 g kulhydratdiabetes-venligbalanceret 74
DAL TADKAvegetarian
13.50
A comforting North Indian lentil dish made with yellow dal, slow-cooked until creamy and finished with a sizzling tempering of ghee, cumin, garlic, and red chilies.
estimeret≈ 320 kcal35 g kulhydratdiabetes-venligbalanceret 86
SPICE FUSION FAVOURITES
CHILLI CHICKEN
16.50
Boneless chicken tossed with peppers & onion in a spicy Indo-Chinese sauce.
estimeret≈ 480 kcal18 g kulhydratdiabetes-venligbalanceret 69
DEVIL’S CHICKEN
16.50
Devil's Chicken — Crispy chicken tossed in a fiery, tangy sauce.
estimeret≈ 550 kcal22 g kulhydratdiabetes-venligbalanceret 69
Travancore & Malabar Specialities
TRAVANCORE CHICKEN ROAST
17.50
A Kerala specialty featuring chicken slow-roasted with coconut oil, curry leaves, onions, and a blend of aromatic spices, bursting with bold and authentic flavors from the heart of Travancore.
estimeret≈ 450 kcal12 g kulhydratdiabetes-venligbalanceret 74
MALABAR CHICKEN CURRY
16.50
A coastal Kerala favorite, tender chicken simmered in a rich blend of roasted spices, coconut, and curry leaves, capturing the bold flavors of Malabar region in Kerala
estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 78
KERALA BEEF CLASSICS
KERALA BEEF CURRY
17.50
Beef cooked with Kerala spices in a rich curry.
estimeret≈ 520 kcal12 g kulhydratdiabetes-venligbalanceret 74
BEEF VARATTIYATH
17.95
Slow-roasted beef with coconut & crushed black pepper, finished in a semi-gravy style.
estimeret≈ 580 kcal10 g kulhydratdiabetes-venligbalanceret 74
FROM THE COAST
KERALA FISH CURRYpescatarian
15.95
Tangy fish curry with tamarind & coconut.
estimeret≈ 380 kcal14 g kulhydratdiabetes-venligbalanceret 69
VIZHINJAM MEEN FRYpescatarian
18.99
Crispy fried fish steak marinated in spices.
estimeret≈ 420 kcal12 g kulhydratdiabetes-venligbalanceret 66
MEEN POLLICHATHUpescatarian
24.95
Whole fish wrapped in banana leaf & roasted with masala.
estimeret≈ 550 kcal15 g kulhydratdiabetes-venligbalanceret 78
KUTTANADAN KONJU ROASTpescatarian
18.95
Tiger prawns roasted with Kerala spices.
estimeret≈ 410 kcal12 g kulhydratdiabetes-venligbalanceret 74
Fragrant rice dishes
VEG BIRIYANIvegetarian
15.50
Veg Biryani
estimeret≈ 620 kcal85 g kulhydratbalanceret 78
CHICKEN BIRIYANI
16.95
Chicken Biryani
estimeret≈ 750 kcal80 g kulhydratbalanceret 77
LAMB BIRIYANI
17.50
Lamb Biryani
estimeret≈ 850 kcal80 g kulhydratbalanceret 73
PRAWNS BIRIYANIpescatarian
18.95
Prawns Biryani
estimeret≈ 780 kcal80 g kulhydratbalanceret 76
MALABAR CHICKEN BIRIYANI
17.50
Malabar Chicken Biryani
estimeret≈ 820 kcal80 g kulhydratbalanceret 74
VEG FRIED RICEvegetarian
10.99
estimeret≈ 650 kcal90 g kulhydratbalanceret 70
EGG FRIED RICEvegetarian
12.99
estimeret≈ 720 kcal90 g kulhydratbalanceret 73
CHICKEN & EGG FRIED RICE
13.95
estimeret≈ 800 kcal90 g kulhydratbalanceret 75
ARABIC CHICKEN MANDI
18.95
Fragrant basmati rice cooked with Arabian spices, served with tender tandoor-roasted chicken leg, salad & house dip.
estimeret≈ 880 kcal85 g kulhydratbalanceret 77
Breads and Rice
TANDOORI ROTIvegetarian
3.50
estimeret≈ 220 kcal35 g kulhydrat
PLAIN NAANvegetarian
3.50
estimeret≈ 300 kcal45 g kulhydrat
BUTTER NAANvegetarian
3.95
estimeret≈ 360 kcal45 g kulhydrat
GARLIC NAAN
4.50
estimeret≈ 350 kcal45 g kulhydrat
GOC NAAN
4.95
estimeret≈ 380 kcal45 g kulhydrat
KERALA POROTTA
3.00
estimeret≈ 320 kcal40 g kulhydrat
IDIYAPPAM
4.50
estimeret≈ 200 kcal40 g kulhydrat
GHEE RICE
5.50
estimeret≈ 350 kcal45 g kulhydrat
BOILED RICE
4.00
estimeret≈ 210 kcal45 g kulhydrat
PILAU RICE
4.50
estimeret≈ 280 kcal45 g kulhydrat
MATTA RICE
4.50
estimeret≈ 230 kcal48 g kulhydrat
Kid-friendly favourites
GUN POWDER CHIPS
6.95
Mild spiced fries.
estimeret≈ 420 kcal50 g kulhydrat
CHICKEN TENDERS WITH CHIPS
9.95
Crispy tenders & fries.
estimeret≈ 850 kcal70 g kulhydrat
CHICKEN NUGGETS
8.95
Nuggets with dip.
estimeret≈ 450 kcal30 g kulhydratdiabetes-venlig
DIPS AND EXTRA
GARLIC MAYO
2.00
estimeret≈ 100 kcal2 g kulhydratdiabetes-venlig
MINT SAUCE
2.00
estimeret≈ 40 kcal4 g kulhydratdiabetes-venlig
SPICY SAUCE
2.00
estimeret≈ 50 kcal5 g kulhydratdiabetes-venlig
HOUSE SPECIAL SAUCE
2.00
estimeret≈ 80 kcal6 g kulhydratdiabetes-venlig
RAITAvegetarian
1.50
estimeret≈ 60 kcal5 g kulhydratdiabetes-venlig
PICKLE
2.00
estimeret≈ 30 kcal4 g kulhydratdiabetes-venligbalanceret 67
PAPAD WITH TRIO CHUTNEYvegetarian
2.50
estimeret≈ 220 kcal35 g kulhydrat
Desserts
GULAB JAMUNvegetarian
6.50
Milk dumplings in syrup.
estimeret≈ 350 kcal45 g kulhydrat
RASMALAIvegetarian
7.50
Saffron milk patties.
estimeret≈ 280 kcal25 g kulhydrattung 42
RASGULLAvegetarian
7.50
Paneer balls in syrup.
estimeret≈ 250 kcal35 g kulhydrattung 32
Er denne menu stadig korrekt?
72veggie
scoreestimeret
scoreestimeret
Indisk mad med vegetariske muligheder
Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.
Menuen har retter som Paneer Tikka, Dal Tadka og Veg Biriyani. Bordet fungerer godt for både vegetarer og kødspisere.
21 vegetariske og 0 veganske retter ud af 71
74dia
scoreestimeret
scoreestimeret
Mange proteinrige indiske retter
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Menuen har mange gode muligheder med protein og lave kulhydrater. Tandoori-retter og kødcurries er gode valg.
35 diabetesvenlige · 71 retter
Anmeldelser
AnmeldIngen anmeldelser endnu.Var du der? Skriv den første.
Praktisk
- Adresse
- Unit 4, Saint Johns House, High St, D24 N9CA Dublin
- Tider
- man12:00–22:30tir12:00–22:30ons12:00–22:30tor12:00–22:30fre12:00–22:30lør12:00–22:30søn12:00–22:30
- Kontakt
- +35314630798
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), olivez.ie/
- Post
- fuldstændighed 83 %, sikkerhed 79 %