Margadh

15 Ely Place, D02 Y192 Dublin

åbningstider er ikke kendt endnu

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

SAMPLE BREAKFAST OPTIONS - Base Breakfast Options

Croissants

estimeret≈ 320 kcal30 g kulhydrat

Chocolate and Hazelnut Croissants

estimeret≈ 420 kcal45 g kulhydrattung 42

Almond Croissants

estimeret≈ 450 kcal38 g kulhydrat

Cinnamon Bun (VEG)vegetarian

Cinnamon Bun

estimeret≈ 380 kcal52 g kulhydrat

Vegan Raspberry Croissant (V) (VEG) (DF)vegan

Vegan Raspberry Croissant

estimeret≈ 350 kcal38 g kulhydrat

Apple Pastry Swirl (GF)gluten_free

Apple Pastry Swirl

estimeret≈ 310 kcal42 g kulhydrat

Fruit Pots (GF) (DF) (V) (VEG)vegan, gluten_free

Fruit Pots

estimeret≈ 80 kcal18 g kulhydrat

Overnight Oat Pots (VEG) / Yogurt Pot (VEG)vegetarian

Overnight Oat Pot

estimeret≈ 320 kcal40 g kulhydratbalanceret 69

Breakfast Add Ons

Pork Shoulder Sausage Roll

estimeret≈ 350 kcal22 g kulhydratdiabetes-venlig

Mushroom and Ricotta Pasty (VEG)vegetarian

Mushroom and Ricotta Pasty

estimeret≈ 310 kcal28 g kulhydrat

Smashed Avocado, Gluten Free Toast (GF) (DF) (V) (VEG)vegan, gluten_free

Smashed Avocado on Toast

estimeret≈ 380 kcal32 g kulhydratdiabetes-venligbalanceret 70

Bacon and Cheese Croissants

estimeret≈ 410 kcal28 g kulhydrat

Brie & Caramelised onion Croissantvegetarian

Brie and Caramelised Onion Croissant

estimeret≈ 390 kcal30 g kulhydrat

Breakfast Frittata (vegetarian version available)

Breakfast Frittata

estimeret≈ 320 kcal12 g kulhydratdiabetes-venligbalanceret 65

Vegan Bircher Pot / Breakfast Dukkah (V) (DF) (VEG)vegan

Vegan Bircher Pot

estimeret≈ 280 kcal35 g kulhydratbalanceret 77

Smoked Salmon, Avocado, Cream Cheese and Spinach Potpescatarian

Smoked Salmon and Avocado Pot

estimeret≈ 340 kcal14 g kulhydratdiabetes-venligbalanceret 65

Breakfast Quiche / Leek and Comte Quiche (VEG)vegetarian

Leek and Comte Quiche

estimeret≈ 360 kcal20 g kulhydratdiabetes-venligbalanceret 65

Cacao, Walnut And Goji Berries Protein Ball

Cacao Walnut Protein Ball

estimeret≈ 150 kcal12 g kulhydratdiabetes-venligbalanceret 66

Green Tea Matcha And Cacao Protein ball

Matcha Cacao Protein Ball

estimeret≈ 150 kcal12 g kulhydratdiabetes-venligbalanceret 66

Healthy Options

Acai Bowlvegan

(Acai, Blueberry, Raspberry, Strawberry, Banana, Soy Coconut Yogurt, Apple Juice) (VEG)

estimeret≈ 420 kcal55 g kulhydrat

Bowl 1vegetarian

Yogurt and Granola Bowl — (Strawberry, Raspberry, Tonka Bean Yogurt, Granola) (VEG)

estimeret≈ 420 kcal48 g kulhydrat

Bowl 2vegetarian

Tropical Fruit Yogurt Bowl — (Pineapple, Mango, Toasted Coconut, Goji Berries, Coconut Yogurt) (V)

estimeret≈ 380 kcal42 g kulhydrat

Vegan GF Porridge (warm)vegan, gluten_free

Vegan Porridge — (Yogurt, Granola, Strawberry Compote, Blueberry Compote, Irish Honey, Cinnamon Sugar)

estimeret≈ 450 kcal62 g kulhydrattung 42

Vegan Jackfruit, Avocado, Roast Pepper, Tomato, Wrap (V) (DF) (VEG)vegan

Vegan Jackfruit Wrap

estimeret≈ 520 kcal45 g kulhydratdiabetes-venligbalanceret 74

Brioche Breakfast Bun - Fried Egg, Bacon, Black Pudding

Brioche Breakfast Bun

estimeret≈ 650 kcal35 g kulhydratdiabetes-venligbalanceret 66

Granola Station

Tonka Bean Yogurtvegetarian

estimeret≈ 120 kcal12 g kulhydratdiabetes-venlig

Granolavegetarian

estimeret≈ 180 kcal22 g kulhydratbalanceret 65

Strawberry Compotevegan

estimeret≈ 60 kcal14 g kulhydrat

Blueberry Compotevegan

estimeret≈ 60 kcal14 g kulhydrat

Irish Honey

estimeret≈ 60 kcal17 g kulhydrattung 39

Cinnamon Sugarvegan

estimeret≈ 50 kcal12 g kulhydrat

Mixed Continental Fruitsvegan

estimeret≈ 70 kcal16 g kulhydrat

Brioche French Toast

estimeret≈ 550 kcal60 g kulhydrat

Crepes & Savory Crepes

Ham and Irish Cheddar

Ham and Cheddar Crepe

estimeret≈ 580 kcal40 g kulhydratdiabetes-venligbalanceret 66

Emmental and Red Onion Marmalade (VEG)vegetarian

Emmental and Red Onion Crepe

estimeret≈ 540 kcal42 g kulhydratbalanceret 65

SAMPLE HOT LUNCH OPTIONS - Chicken Dishes

Thai Green Chicken Curry (DF) (GF)gluten_free

Thai Green Chicken Curry

estimeret≈ 620 kcal30 g kulhydratdiabetes-venligbalanceret 78

Coq au Vin, Smoked Bacon, Mushroom, Baby Onion (DF) (GF)gluten_free

Coq au Vin

estimeret≈ 510 kcal15 g kulhydratdiabetes-venligbalanceret 74

Chicken, Leek and Ham Hock Pie

Chicken Leek and Ham Pie

estimeret≈ 720 kcal45 g kulhydratdiabetes-venligbalanceret 69

Chicken, Wild Mushroom, Madeira Sauce (GF)gluten_free

Chicken with Madeira Sauce

estimeret≈ 480 kcal18 g kulhydratdiabetes-venligbalanceret 74

Chicken, Tarragon, White Wine Cream Sauce (GF)gluten_free

Chicken with Tarragon Cream Sauce

estimeret≈ 520 kcal12 g kulhydratdiabetes-venligbalanceret 71

Slow Roast Chicken Leg, Cacciatore Sauce (DF) (GF)gluten_free

Chicken Cacciatore

estimeret≈ 420 kcal12 g kulhydratdiabetes-venligbalanceret 74

Chicken Tagine, Almond, Prune, Apricot, Chick Pea (DF) (GF)gluten_free

Chicken Tagine

estimeret≈ 480 kcal35 g kulhydratbalanceret 76

Hot Beef Dishes

Boeuf Bourguignon, Smoked Bacon, Mushroom (DF) (GF)gluten_free

Boeuf Bourguignon

estimeret≈ 510 kcal14 g kulhydratdiabetes-venligbalanceret 74

Beef Massaman Curry

estimeret≈ 550 kcal22 g kulhydratdiabetes-venligbalanceret 73

Beef Chilli Con Carne (GF) (DF)gluten_free

Beef Chilli Con Carne

estimeret≈ 460 kcal28 g kulhydratdiabetes-venligbalanceret 89

Irish Beef Cottage Pie, Hegartys Cheddar Mash (GF)gluten_free

Beef Cottage Pie

estimeret≈ 620 kcal45 g kulhydratbalanceret 65

Slow Cooked Beef Shin Ragu (GF)gluten_free

Beef Shin Ragu

estimeret≈ 440 kcal12 g kulhydratdiabetes-venligbalanceret 74

Beef and Chorizo, Red Wine

Beef and Chorizo in Red Wine

estimeret≈ 580 kcal15 g kulhydratdiabetes-venligbalanceret 74

Beef Stroganoff, Mushroom (GF)gluten_free

Beef Stroganoff

estimeret≈ 520 kcal14 g kulhydratdiabetes-venligbalanceret 74

Beef Shin Lasagna

estimeret≈ 650 kcal55 g kulhydratbalanceret 71

Lamb Dishes

Lamb Moussaka

estimeret≈ 540 kcal32 g kulhydratbalanceret 73

Lamb and Apricot Tagine (GF)gluten_free

Lamb and Apricot Tagine

estimeret≈ 460 kcal30 g kulhydratbalanceret 71

Lamb Kofta, Tomato Sauce, Chermoula

Lamb Kofta

estimeret≈ 480 kcal18 g kulhydratdiabetes-venligbalanceret 78

Lamb Saag, Spinach, Ginger (GF)gluten_free

Lamb Saag

estimeret≈ 410 kcal16 g kulhydratdiabetes-venligbalanceret 78

Hot Vegetarian Dishes Rotation

Vegan Lentil Cottage Pie, Sweet Potato Mash (V) (VEG) (DF) (GF)vegan, vegetarian, gluten_free

Vegan Lentil Cottage Pie

estimeret≈ 420 kcal52 g kulhydratbalanceret 86

Grilled Vegetable Paella (V) (DF) (GF) (VEG)vegan, vegetarian, gluten_free

Grilled Vegetable Paella

estimeret≈ 480 kcal65 g kulhydratbalanceret 74

Wild Mushroom Ragout & Butternut Squash Lasagna (VEG)vegetarian

Mushroom and Squash Lasagna

estimeret≈ 560 kcal48 g kulhydratbalanceret 74

Veggie Lasagna (VEG)vegetarian

Veggie Lasagna

estimeret≈ 580 kcal50 g kulhydratbalanceret 73

Thai Vegetable Curry (VEG) (GF)vegan, vegetarian, gluten_free

Thai Vegetable Curry

estimeret≈ 380 kcal28 g kulhydrat

Butternut Squash Tagine (VEG) (GF) (V) (DF)vegan, vegetarian, gluten_free

Butternut Squash Tagine

estimeret≈ 360 kcal42 g kulhydrat

Wild Mushroom Stroganoff (VEG)vegetarian

Wild Mushroom Stroganoff

estimeret≈ 450 kcal22 g kulhydratdiabetes-venligbalanceret 74

Aubergine Moussakavegetarian

estimeret≈ 520 kcal28 g kulhydratdiabetes-venligbalanceret 79

Desserts

Bakewell Tart, Chantilly Cream

Bakewell Tart

estimeret≈ 610 kcal55 g kulhydrattung 28

Poached Pears, Vanilla Mascarpone, Almond Crumble

Poached Pears

estimeret≈ 480 kcal42 g kulhydrattung 37

Saffron Yogurt, Pistachio & Mango Compote

Saffron Yogurt with Mango

estimeret≈ 310 kcal30 g kulhydrat

Potted tiramisu

Tiramisu

estimeret≈ 420 kcal32 g kulhydrattung 39

Sides

Basmati Rice (GF) (V) (VEG)vegan, vegetarian, gluten_free

Basmati Rice

estimeret≈ 210 kcal45 g kulhydrat

Roast Baby Potatoes, Rosemary, Garlic, Olive Oil (GF) (DF) (V) (VEG)vegan, vegetarian, gluten_free

Roast Baby Potatoes

estimeret≈ 280 kcal30 g kulhydrat

Mash Potato (VEG)vegetarian

Mashed Potato

estimeret≈ 220 kcal28 g kulhydratbalanceret 67

Herb Couscous (DF) (V) (VEG)vegan, vegetarian

Herb Couscous

estimeret≈ 240 kcal38 g kulhydrat

Cajun Potato Wedges (DF) (V) (VEG)vegan, vegetarian

Cajun Potato Wedges

estimeret≈ 320 kcal35 g kulhydrat

SAMPLE GLOBAL COUNTER MENU - Diwali Indian Menu

Murgh Makhani

Butter Chicken — (Indian Butter Chicken, Spiced Tomato and Cream Sauce)

estimeret≈ 580 kcal18 g kulhydratdiabetes-venligbalanceret 74

Slow Cooked Lamb Biryani

Lamb Biryani — (Slow braised Lamb Shoulder, Traditional Spices, Basmati Rice)

estimeret≈ 650 kcal62 g kulhydratbalanceret 71

Chana Masala(VEG)vegetarian

Chana Masala — (ChickPea Curry, Squash, Onions in a spiced tomato gravy)

estimeret≈ 340 kcal42 g kulhydratdiabetes-venligbalanceret 82

Pilau Rice

estimeret≈ 250 kcal48 g kulhydrat

Popadoms

Poppadoms

estimeret≈ 160 kcal22 g kulhydratdiabetes-venligbalanceret 73

Riatavegetarian

Raita

estimeret≈ 80 kcal8 g kulhydratdiabetes-venligbalanceret 75

Mint and Coriander Chutneyvegan, vegetarian

estimeret≈ 60 kcal10 g kulhydratdiabetes-venlig

Shivratri

Shivratri Dessert — (Saffron & Cardamom Yogurt, Pistachio & Mango Compote) Served with a Kataifi Pastry (GF without)

estimeret≈ 410 kcal45 g kulhydrattung 42

Japanese Buffet

Vegan Spring Rollsvegan

estimeret≈ 180 kcal24 g kulhydratdiabetes-venligbalanceret 73

Duck Spring Rolls

estimeret≈ 280 kcal32 g kulhydrat

Vegan Gyozavegan

estimeret≈ 180 kcal28 g kulhydratbalanceret 65

Chicken Gyoza

estimeret≈ 220 kcal24 g kulhydratdiabetes-venligbalanceret 70

Fish Bento Boxpescatarian

estimeret≈ 650 kcal75 g kulhydratbalanceret 77

California Maki Roll

(Crab, Avocado, Cucumber, Fish Roe)

estimeret≈ 210 kcal26 g kulhydratbalanceret 65

Tuna Maki Roll (cooked)

Tuna Maki Roll — (Sweetcorn, Mayo, Scallions, Sesame Seeds)

estimeret≈ 260 kcal28 g kulhydrat

Poached Salmon Maki

(Cucumber, Creme fraiche, Dill and Sesame)

estimeret≈ 230 kcal26 g kulhydrat

Vegetarian Bento Boxvegetarian

estimeret≈ 550 kcal85 g kulhydratbalanceret 70

Mango Avocado ISO White Sesame Seedsvegan, vegetarian

Mango Avocado Sushi

estimeret≈ 180 kcal32 g kulhydrat

Tempura Carrot and Asparagus ISO White Sesame Seedsvegan, vegetarian

Carrot and Asparagus Tempura

estimeret≈ 240 kcal22 g kulhydratdiabetes-venlig

Meat Bento Box

estimeret≈ 750 kcal80 g kulhydratbalanceret 77

Duck Plum with Cucumber Maki

Duck Plum Maki

estimeret≈ 220 kcal28 g kulhydrat

Duck HoiSin, Cucumber and spring Onion Maki

Duck HoiSin Maki

estimeret≈ 230 kcal29 g kulhydrat

Chicken Katsu with Coconut Panko Crumb

Chicken Katsu

estimeret≈ 520 kcal35 g kulhydratdiabetes-venligbalanceret 69

Asian Rice Noodle Saladvegan, vegetarian

(Edamame Beans, Peppers, Chilli and Pickled Ginger)

estimeret≈ 310 kcal42 g kulhydratbalanceret 77

Gold River Farm Mixed Leaf Saladvegan, vegetarian

Mixed Leaf Salad — (Mixed Leaf Salad, Ponzu Dressing, Toasted Seeds)

estimeret≈ 150 kcal12 g kulhydratdiabetes-venligbalanceret 66

Teriyaki Chicken

estimeret≈ 420 kcal25 g kulhydratbalanceret 70

Vegetable Skewervegan, vegetarian

estimeret≈ 120 kcal14 g kulhydratdiabetes-venligbalanceret 78

Chinese

Vegetable Chow Mein, Broccoli, Peppers, Pak Choi (VEG)vegetarian

Vegetable Chow Mein

estimeret≈ 480 kcal65 g kulhydratbalanceret 78

Kung Pao Chicken

estimeret≈ 450 kcal22 g kulhydratdiabetes-venligbalanceret 69

Beef & Ginger with Spring Onion

Beef and Ginger with Spring Onion

estimeret≈ 450 kcal15 g kulhydratdiabetes-venligbalanceret 74

Spanish

Ham Hock Croquetas

Ham Hock Croquettes

estimeret≈ 320 kcal20 g kulhydratdiabetes-venlig

Slow Braised Beef in Rioja, with Chorizo, Tomato & White Bean (DF)lactose_free

Braised Beef in Rioja

estimeret≈ 550 kcal25 g kulhydratdiabetes-venligbalanceret 83

Chicken Marbella (DF)lactose_free, gluten_free

Chicken Marbella — (Slow Cooked Chicken Leg in a white wine sauce with prunes, Olives & Capers) Served with Lemon Rice (GF) (VEG)

estimeret≈ 680 kcal55 g kulhydrat

Vegetarian Paella (VEG) (V) (DF) (GF)vegetarian, lactose_free, gluten_free

Vegetarian Paella — (Pepper, Roast Red Onions, Peas, Artichokes, Saffron, Garlic)

estimeret≈ 520 kcal75 g kulhydratbalanceret 70

Italian Canapes

Saffron Arancini w/ Lemon Aioli (VEG)vegetarian

Saffron Arancini

estimeret≈ 280 kcal25 g kulhydrat

Grilled Aubergine Wrap, Mozzarella, Tomato Sauce, Salsa Verde (VEG)vegetarian

Grilled Aubergine Wrap

estimeret≈ 310 kcal22 g kulhydratdiabetes-venligbalanceret 65

Salad (Heirloom Tomato, Rocket, Burrata, Basil) (GF)gluten_free, vegetarian

Burrata Salad

estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 69

Italian Pizza

MARGHERITA (VEG)vegetarian

Pizza Margherita — (Tomato Sauce, Toonsbridge Mozzarella, Fresh Basil, Evo Oil)

estimeret≈ 850 kcal90 g kulhydratbalanceret 73

MEATY

Meaty Pizza — (Tomato Sauce, Toonsbridge Mozzarella, Teeling Whiskey-Cured Salami, 18-Month Aged Coolea Shavings, Fresh Basil, Evo Oil)

estimeret≈ 1050 kcal95 g kulhydrat

FOUR CHEESE (VEG)vegetarian

Four Cheese Pizza — (No Tomato Sauce, Toonsbridge Mozzarella, Toonsbridge Smoked Scamorza, Mature Cashel Blue Cheese, Rocket, 18-Month Aged Coolea Shavings, Cracked Black Pepper)

estimeret≈ 1150 kcal85 g kulhydrat

VEGAN MELANZANA (V)(DF)vegan, lactose_free

Vegan Melanzana Pizza — (Tomato Sauce, Roasted Aubergine, Grilled Red Onion, Cherry Vine Tomatoes, Garlic Oil, Rocket, Toasted Pine Nuts, 12 Year Old Modena Balsamic Vinegar)

estimeret≈ 780 kcal80 g kulhydratbalanceret 65

MEATY (HALAL)halal

Halal Meaty Pizza — (Tomato Sauce, Toonsbridge Mozzarella, Lamb Merguez Sausage, Basil Pesto, Pickled Olive & Chilli, Courgette)

estimeret≈ 980 kcal90 g kulhydrat

Mexican Build Your Own Nachos

Corn Tortilla Chips (GF)gluten_free

Corn Tortilla Chips

estimeret≈ 500 kcal60 g kulhydratbalanceret 68

Guacamole (VEG) (V) (DF) (GF)vegetarian, lactose_free, gluten_free

Guacamole

estimeret≈ 250 kcal12 g kulhydratdiabetes-venligbalanceret 70

Lime and Scallion Sour Cream (VEG) (GF)vegetarian, gluten_free

Lime and Scallion Sour Cream

estimeret≈ 180 kcal6 g kulhydratdiabetes-venlig

Pico de Gallo Salsa

(Tomato, Red Onion, Chilli, Lime and Coriander)

estimeret≈ 80 kcal12 g kulhydratdiabetes-venlig

Vegan Black Bean Chilli (VEG) (GF) (V) (DF)vegan, lactose_free, gluten_free, vegetarian

Vegan Black Bean Chilli — (Black Bean, Kidney Bean, Chilli, Garlic, Tomato, Spices and Coriander)

estimeret≈ 220 kcal28 g kulhydratdiabetes-venligbalanceret 87

Slow Cooked & Pulled Chicken Pibil (GF)gluten_free

Pulled Chicken Pibil — (Slow cooked chicken with traditional spices, garlic and tomato)

estimeret≈ 280 kcal10 g kulhydratdiabetes-venligbalanceret 79

Greek Build Your Own Flatbread

Lemon, Garlic, and Oregano Grilled Chicken (DF) (GF)lactose_free, gluten_free

Grilled Chicken Flatbread

estimeret≈ 620 kcal45 g kulhydratdiabetes-venligbalanceret 75

Cumin and Chilli Spiced Lamb Ko a (GF) (DF)lactose_free, gluten_free

Spiced Lamb Kofta

estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 66

Harissa Spiced Grilled Aubergine (V) (DF) (GF)vegetarian, lactose_free, gluten_free

Harissa Grilled Aubergine

estimeret≈ 180 kcal14 g kulhydratdiabetes-venligbalanceret 65

Chopped Salad, Tomato, Red onion, Cucumber, Chilli, Mint (V) (GF) (DF)vegetarian, lactose_free, gluten_free

Chopped Salad

estimeret≈ 60 kcal8 g kulhydratdiabetes-venligbalanceret 70

Greek Salad, Tomato, Red Onion, Cucumber, Kalamata Olive, Fetavegetarian

Greek Salad

estimeret≈ 150 kcal9 g kulhydratdiabetes-venligbalanceret 66

SAMPLE LUNCH BUFFET 1

Thinly Sliced Seared Irish Beef, Horseradish Cream (GF)gluten_free

Seared Irish Beef

estimeret≈ 280 kcal5 g kulhydratdiabetes-venligbalanceret 66

Smoked Salmon, Red Onion, Capers, Lemon (GF) (DF)lactose_free, gluten_free

Smoked Salmon

estimeret≈ 210 kcal4 g kulhydratdiabetes-venlig

Spinach, Ricotta and Mushroom Tart (VEG)vegetarian

Spinach Ricotta and Mushroom Tart

estimeret≈ 380 kcal28 g kulhydratdiabetes-venlig

Vadouvan Roasted Potato Salad, Pickled Red Onion (VEG) (GF)vegetarian, gluten_free

Vadouvan Roasted Potato Salad

estimeret≈ 220 kcal24 g kulhydratdiabetes-venligbalanceret 65

Charred Tenderstem Broccoli Salad, Preserved Lemon, Smoked Almond, Feta (VEG) (GF)vegetarian, gluten_free

Charred Broccoli Salad

estimeret≈ 160 kcal10 g kulhydratdiabetes-venligbalanceret 70

Heirloom Tomato Salad, Basil Pesto, Rocket (VEG) (GF)vegetarian, gluten_free

Heirloom Tomato Salad

estimeret≈ 130 kcal8 g kulhydratdiabetes-venligbalanceret 66

Burrata (GF)gluten_free, vegetarian

Burrata

estimeret≈ 250 kcal4 g kulhydratdiabetes-venlig

SAMPLE LUNCH BUFFET 2

Whole Poached Salmon, Lemon Mayonnaise, Salsa Verde (GF)gluten_free

Poached Salmon

estimeret≈ 350 kcal6 g kulhydratdiabetes-venligbalanceret 66

Vegetarian Pie, Cabbage, Mushroom, Butternut Squash, Leeks, Truffle, Bechamel (VEG)vegetarian

Vegetarian Pie

estimeret≈ 480 kcal38 g kulhydratdiabetes-venligbalanceret 74

Yogurt Marinated Spatchcock Chicken (GF)gluten_free

Yogurt Marinated Spatchcock Chicken — (Green Chilli and Mint Chutney, Raita)

estimeret≈ 310 kcal12 g kulhydratdiabetes-venligbalanceret 75

Green CousCous, Dukkah (VEG) (DF)lactose_free

Green Couscous — (CousCous, Asparagus, Peas, Red Onion, Baby Kale, Pumpkin Seeds, Mint, Parsley, Coriander, Lemon)

estimeret≈ 240 kcal28 g kulhydratbalanceret 71

Charred Sweet Corn Tabbouleh (VEG) (V)vegetarian

Sweet Corn Tabbouleh — (Cracked Wheat, Charred Corn, Red Onion, Roast Red Pepper, Black Bean, Jalapeno, Smoky Chipotle Dressing)

estimeret≈ 260 kcal34 g kulhydratbalanceret 82

Sweet Potato Summer Salad (V) (VEG)vegetarian

Sweet Potato Summer Salad — (Sweet Potato, Fine Bean, Pearl Barley, Baby Kale, Dill and Lemon Dressing)

estimeret≈ 280 kcal36 g kulhydratbalanceret 82

Harissa Chickpea Salad, Chipotle Roast Sweet Potato, Feta (VEG) (GF)vegetarian, gluten_free

Harissa Chickpea Salad — (Harissa Glazed Chickpea, Chipotle Roast Sweet Potato, Roast Red Peppers, Scallions, Herbs)

estimeret≈ 310 kcal32 g kulhydratbalanceret 81

SAMPLE LUNCH BUFFET 3

Mushroom Arancini, Tarragon Mayo (VEG)vegetarian

Mushroom Arancini

estimeret≈ 220 kcal24 g kulhydrat

Wild MushroomNori (V) (DF) (GF) (VEG)vegan, lactose_free, gluten_free, vegetarian

Wild Mushroom Nori — Wild Mushroom, Sushi Rice, Pickled Ginger, Wasabi

estimeret≈ 180 kcal32 g kulhydrat

Vegetarian Samosa, Sweet Chilli Sauce (VEG)(DF)vegetarian, lactose_free

Vegetarian Samosa — Mushroom, Cabbage, Onion, Carrot, Garlic, Red Chili, Coriander

estimeret≈ 210 kcal22 g kulhydratdiabetes-venligbalanceret 65

BBQ Pulled Pork Slider, Ruby Slaw, Relish, Brioche Bun

BBQ Pulled Pork Slider

estimeret≈ 320 kcal28 g kulhydrat

Caesar Salad, Bacon, Baby Gem, Parmesan (GF)gluten_free

Caesar Salad

estimeret≈ 350 kcal12 g kulhydratdiabetes-venligbalanceret 70

SAMPLE CANAPÉ OPTIONS

Mexican Salmon Tostada (GF) (DF)lactose_free, gluten_free

Mexican Salmon Tostada

estimeret≈ 150 kcal14 g kulhydratdiabetes-venlig

Korean Fried Chicken Slider

estimeret≈ 210 kcal22 g kulhydrat

Lambay Island Crab

estimeret≈ 120 kcal6 g kulhydratdiabetes-venlig

Goats Cheese Tartlet (VEG) (GF)vegetarian, gluten_free

Goats Cheese Tartlet

estimeret≈ 160 kcal12 g kulhydratdiabetes-venlig

SWEET TREAT OPTIONS

Orange and Walnut Baklava

estimeret≈ 320 kcal38 g kulhydrat

Frangipane Tart, Chocolate Ganache, Hazelnut

Frangipane Tart

estimeret≈ 380 kcal34 g kulhydrattung 44

Vegan Raspberry & Cashew Brownie (V) (GF) (DF) (VEG)vegan, gluten_free

Vegan Raspberry & Cashew Brownie

estimeret≈ 280 kcal26 g kulhydrat

Lemon Curd Tartlet, Ganache Montee

Lemon Curd Tartlet

estimeret≈ 240 kcal28 g kulhydrattung 42

Biscoff Millionaire Squares

estimeret≈ 350 kcal36 g kulhydrattung 42

Dark Chocolate Brownie(GF)gluten_free

Dark Chocolate Brownie

estimeret≈ 310 kcal32 g kulhydrat

Mini Bakewell Tart

estimeret≈ 320 kcal35 g kulhydrattung 42

SAMPLE DELI LUNCH OPTIONS - Sandwich Options

Buttermilk Poached Chicken, Garlic Aioli, Beef Tomato, Parmesan, Baby Gem

Poached Chicken Sandwich

estimeret≈ 580 kcal42 g kulhydratdiabetes-venligbalanceret 69

Peri Peri Grilled Chicken, Red Pepper Relish, Garlic Yogurt Mayo, Baby Gem

Peri Peri Grilled Chicken Sandwich

estimeret≈ 560 kcal40 g kulhydratdiabetes-venligbalanceret 69

Turkey, Avocado, Tomato, Mixed Leaves, Garlic Aioli

Turkey Avocado Sandwich

estimeret≈ 540 kcal40 g kulhydratdiabetes-venligbalanceret 73

Beef Pastrami, Tomato, Swiss Cheese, Russian Dressing, Baby Gem

Beef Pastrami Sandwich

estimeret≈ 620 kcal42 g kulhydratdiabetes-venligbalanceret 69

Glazed Ham, Mustard Mayo, Smoked Cheddar, Dressed Slaw

Glazed Ham Sandwich

estimeret≈ 650 kcal44 g kulhydratdiabetes-venligbalanceret 69

Turkey Club Sambo, Beef Tomato, Bacon, Truffle Mayo, Baby Gem

Turkey Club Sandwich

estimeret≈ 680 kcal42 g kulhydratdiabetes-venligbalanceret 69

Mozzarella, Beef Tomato, Basil Pesto, Rocket (VEG)vegetarian

Mozzarella Basil Sandwich

estimeret≈ 520 kcal40 g kulhydratdiabetes-venligbalanceret 65

Avocado, Sweet Potato, Feta Cheese, Baby Gem, Tomato (VEG)vegetarian

Avocado Sweet Potato Sandwich

estimeret≈ 550 kcal48 g kulhydratbalanceret 74

Wraps

Falafel Wrap, Hummus, Red Pepper Tabbouleh, Pickled Red Cabbage, Harissa, Riata (V) (VEG) (DF)vegan

Falafel Wrap

estimeret≈ 590 kcal55 g kulhydratbalanceret 74

Chicken Wrap, Sweet Chilli Mayo, Asian Slaw

Chicken Wrap

estimeret≈ 540 kcal45 g kulhydratdiabetes-venligbalanceret 79

BBQ Pork Wrap, Ruby Slaw, Red Pepper Relish

BBQ Pork Wrap

estimeret≈ 610 kcal48 g kulhydratbalanceret 73

Roast Irish Beef, Truffle Mayo, Swiss Cheese, Pickled Red Onion, Mixed Leaf

Roast Beef Wrap

estimeret≈ 630 kcal42 g kulhydratdiabetes-venligbalanceret 69

Roast Sweet Potato, Roast Red Pepper, Avocado, Baby Gem (V) (DF)vegan

Roasted Vegetable Wrap

estimeret≈ 480 kcal52 g kulhydratbalanceret 81

Tuna & Sweetcorn Wrap, Baby Gempescatarian

Tuna & Sweetcorn Wrap

estimeret≈ 510 kcal44 g kulhydratdiabetes-venligbalanceret 75

Chicken Caesar Wrap, Bacon, Parmesan, Baby Gem

Chicken Caesar Wrap

estimeret≈ 620 kcal42 g kulhydratdiabetes-venligbalanceret 69

Plain Fillings

Egg Mayo (DF)vegetarian, lactose_free

Egg Mayo Filling

estimeret≈ 450 kcal38 g kulhydratdiabetes-venligbalanceret 65

Chicken & Stuffing (DF)lactose_free

Chicken & Stuffing Filling

estimeret≈ 480 kcal40 g kulhydratdiabetes-venligbalanceret 65

Ham & Cheddar

Ham & Cheddar Filling

estimeret≈ 460 kcal36 g kulhydratdiabetes-venlig

Open Sandwiches

Ham Hock and Sheridan's Irish Cheddar

Ham Hock Open Sandwich — (Ham Hock, Leek, Hegartys Cheddar, Mustard, Brown Soda Bread)

estimeret≈ 420 kcal32 g kulhydratdiabetes-venligbalanceret 69

Smoked Chicken

Smoked Chicken Open Sandwich — (Smoked Chicken, Streaky Bacon, Ranch Dressing, Baby Gem, Sourdough Bread)

estimeret≈ 420 kcal28 g kulhydrat

Smoked Salmon Rillettepescatarian

Smoked Salmon Rillette Open Sandwich — (Smoked Salmon, Poached Salmon, Lemon Mayo, Dill, Pickled Cucumber, Mixed Leaves, Sourdough Bread)

estimeret≈ 380 kcal26 g kulhydrat

Coronation Chicken

Coronation Chicken Open Sandwich — (Curried Chicken, Mango Chutney, Mayo, Pickled Raisins, Flaked Almonds, Coriander, Sourdough Bread)

estimeret≈ 450 kcal32 g kulhydrat

House Focaccia Sandwiches

Roasted Mediterranean Vegetables, Vegan Mayo, Basil Dressing, Rocket (V) (VEG)vegan

Roasted Mediterranean Vegetable Focaccia

estimeret≈ 520 kcal48 g kulhydrat

Porchetta, Fennel and Apple Slaw, Aioli, Salsa Verde, Leaves

Porchetta Focaccia

estimeret≈ 680 kcal42 g kulhydrat

Roast Chicken, Roast Red Peppers, Rocket, Basil Pesto Mayo

Roast Chicken Focaccia

estimeret≈ 610 kcal44 g kulhydrat

Toasted Sandwich Range

The Aztec

The Aztec Toasted Sandwich — (Crispy bacon, smoky chorizo, jalapenos, crispy onions, smothered in our chipotle aioli & topped with loads of freshly grated mozzarella on sourdough)

estimeret≈ 780 kcal45 g kulhydrat

Chipotle Chicken & Chorizo

Chipotle Chicken & Chorizo Toasted Sandwich — (Slices of Smoky Chipotle Chicken breast, spicy chorizo, zesty avocado mayo, roasted plum tomatoes & peppery rocket on fresh sourdough)

estimeret≈ 650 kcal40 g kulhydratbalanceret 65

The Reuben

The Reuben Toasted Sandwich — (Slices of spiced pastrami combined with Swiss cheese, pickles, Sauerkraut and our homemade Russian sauce on granary bread)

estimeret≈ 620 kcal38 g kulhydratdiabetes-venligbalanceret 73

The Stuffed Chicken

The Stuffed Chicken Toasted Sandwich — (Roast Chicken, Homemade Sage Stuffing, Crispy Onions and Sage Mayo on Sourdough)

estimeret≈ 690 kcal46 g kulhydrat

The Veganvegan

The Vegan Toasted Sandwich — (Sweet potato, green lentils & spinach masala, pickled beetroot, shredded carrot, crispy onions & mint aioli on sourdough bread)

estimeret≈ 580 kcal52 g kulhydratbalanceret 66

Chicken Basil Wrap

(Roast chicken tossed in our basil mayo With roasted red peppers, grated mozzarella and fresh rocket in a soft wrap)

estimeret≈ 550 kcal42 g kulhydrat

3 Cheese & Maple Ham

3 Cheese & Maple Ham Toasted Sandwich — (GV hand carved Maple Glazed Ham, Smoked Applewood, mozzarella & mature red cheddar, crispy onions, with homemade mustard mayo on sourdough)

estimeret≈ 750 kcal42 g kulhydrat

Special Wrap (Rotating Monthly)

Buffalo Chicken Special Wrap — (Buffalo Chicken, Vintage Irish Cheddar, Ranch Slaw)

estimeret≈ 620 kcal45 g kulhydrat

SAMPLE SALAD BAR

Fusilli Pasta, Roast Red Pepper Pesto, Sun Dried Tomatoes, Kalamata Olive (VEG)vegetarian

Fusilli Pasta Salad

estimeret≈ 320 kcal35 g kulhydrat

Cobb Salad (GF) (VEG)vegetarian, gluten_free

Cobb Salad — (Chopped Romaine Lettuce, Sweetcorn, Plum Tomato, Roast Red Peppers, Avocado, Boiled Egg, Parmesan, Margadh Green Goddess Dressing)

estimeret≈ 450 kcal18 g kulhydratdiabetes-venligbalanceret 68

Maple and Chilli Roasted Squash, Feta Cheese, ChickPea (VEG)vegetarian

Roasted Squash and Chickpea Salad — (Maple and Chilli Glazed Squash, Harissa Roasted ChickPea, Pickled Red Cabbage, Baby Kale, Red Onion, Red Pepper, Feta Cheese, Mint Chutney)

estimeret≈ 390 kcal32 g kulhydratbalanceret 71

Mint and Coriander Rice Salad (VEG)vegetarian

Mint and Coriander Rice Salad — (Basmati rice, Pickle Red Onion and Cucumber, Tomato, Mint and Dill Raita Dressing)

estimeret≈ 280 kcal42 g kulhydrat

Charred Chilli and Sesame Broccoli Rice Noodle Salad (V) (GF) (DF)vegan, gluten_free

Sesame Broccoli Rice Noodle Salad — (Rice Noodles, Chilli and Sesame Charred Broccoli, Scallions, Red Cabbage, Peppers, Spicy Peanut and Ginger Dressing)

estimeret≈ 340 kcal38 g kulhydratbalanceret 69

Charred Sweet Corn Tabbouleh (VEG) (V) (DF)vegan, vegetarian

Charred Sweet Corn Tabbouleh — (Cracked Wheat, Charred Corn, Red Onion, Roast Red Pepper, Black Bean, Jalapeno, Smoky Chipotle Dressing)

estimeret≈ 380 kcal52 g kulhydratbalanceret 69

Asian Slaw (VEG) (DF) GF) (V)vegan, vegetarian, gluten_free

Asian Slaw — (White and Red Cabbage, Carrot, Scallion Coriander, Sesame Seeds, Ginger and Lime Dressing)

estimeret≈ 210 kcal18 g kulhydratdiabetes-venligbalanceret 65

Grilled Vegetable Pesto Pasta (VEG)vegetarian

Grilled Vegetable Pesto Pasta — (Farfalle, Basil Pesto, Roast Courgette, Roast Red Onion, Red Pepper)

estimeret≈ 520 kcal58 g kulhydratbalanceret 67

House Nicoise (GF)gluten_free

House Nicoise — (Baby Potato, Fine Bean, Olive, Cherry Tomato, Red Onion, Boiled Egg, Gold River Farm Mixed Leaves, Honey Mustard Dressing)

estimeret≈ 410 kcal28 g kulhydratdiabetes-venligbalanceret 69

Potato, Caper, Mustard and Dill Salad (GF) (DF) (VEG)gluten_free, vegetarian

Potato Caper Mustard and Dill Salad

estimeret≈ 310 kcal34 g kulhydrat

Protein Add Ons

Frango Churrasco Skewers (GF)gluten_free

Frango Churrasco Chicken Skewers — (Lemon, garlic and Piri Piri Chicken Skewers)

estimeret≈ 220 kcal4 g kulhydratdiabetes-venligbalanceret 73

Chipotle and Lime Grilled Chicken (GF)gluten_free

Chipotle and Lime Grilled Chicken

estimeret≈ 210 kcal3 g kulhydratdiabetes-venligbalanceret 73

Cajun Roast Salmon (GF)gluten_free

Cajun Roast Salmon

estimeret≈ 240 kcal3 g kulhydratdiabetes-venligbalanceret 67

Tandoori Salmon Skewers (GF)gluten_free

Tandoori Salmon Skewers

estimeret≈ 230 kcal4 g kulhydratdiabetes-venligbalanceret 67

Boiled Egg (GF) (DF) (VEG)gluten_free, vegetarian

Boiled Egg

estimeret≈ 78 kcal1 g kulhydratdiabetes-venlig

Mixed Nuts (GF) (DF) (VEG) (V)vegan, vegetarian, gluten_free

Mixed Nuts

estimeret≈ 190 kcal6 g kulhydratdiabetes-venligbalanceret 66

Marinated Feta, Fine Herbs, Chilli, Citrus (VEG)vegetarian

Marinated Feta

estimeret≈ 160 kcal5 g kulhydratdiabetes-venlig

Falafel (V) (VEG) (DF)vegan, vegetarian

Falafel

estimeret≈ 180 kcal16 g kulhydratdiabetes-venligbalanceret 65

SOUPS

Moroccan Harira (GF) (DF) (V) (VEG)vegan, vegetarian, gluten_free

Moroccan Harira

estimeret≈ 180 kcal24 g kulhydratdiabetes-venligbalanceret 79

Tomato, Chilli and Coconut (GF) (DF) (V) (VEG)vegan, vegetarian, gluten_free

Tomato Chilli and Coconut Soup

estimeret≈ 210 kcal16 g kulhydratdiabetes-venligbalanceret 66

Curried Sweet Potato and Red Lentil (GF) (DF) (V) (VEG)vegan, vegetarian, gluten_free

Curried Sweet Potato and Red Lentil Soup

estimeret≈ 230 kcal32 g kulhydratbalanceret 79

Leek and Potato (GF) (VEG)vegetarian, gluten_free

Leek and Potato Soup

estimeret≈ 220 kcal28 g kulhydratbalanceret 67

Mushroom and Truffle (GF) (DF) (V) (VEG)vegan, vegetarian, gluten_free

Mushroom and Truffle Soup

estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 66

Er denne menu stadig korrekt?

96veggie
scoreestimeret

Stort udvalg af vegetariske retter

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har mange vegetariske muligheder som aubergine moussaka, grøntsagslasagne og vegansk linse-cottage pie. Der findes også veganske spring rolls og vegetariske bento bokse.

109 vegetariske og 48 veganske retter ud af 222

79dia
scoreestimeret

Mange proteinrige og lavkulhydratretter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Udvalget af hovedretter er stort med mange proteinrige muligheder. Der findes flere retter med lavt kulhydratindhold på tværs af forskellige køkkener.

103 diabetesvenlige · 222 retter

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