Spice Guru Rathgar - Indian Takeaway
69C Rathgar Ave, Dublin 6 Dublin
Åbent nu · til 23:00
€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 11. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
STARTERS
ONION BHAJIAvegan
2.25
A delicious preparation of sliced onion blended with grain flour mixed with herbs, spices & deep fried.
estimeret≈ 220 kcal22 g kulhydratdiabetes-venlig
VEGETABLE SAMOSAvegan
2.25
Flaky pastry, savoury filling, with a mildly spiced, mixture of stuffed with vegetables and deep fried until golden brown.
estimeret≈ 250 kcal28 g kulhydrat
ALOO TIKKIvegetarian
2.25
Mashed potatoes pummelled with stuffing green peas & spices then fried until golden brown.
estimeret≈ 210 kcal24 g kulhydrat
VEGETABLE PAKORAvegan
3.50
Mixed vegetables dipped in seasoned mixed gram flour batter & deep fried.
estimeret≈ 240 kcal20 g kulhydratdiabetes-venlig
VEGGIE PLATTERvegetarian
5.00
Assorted onion bhaji, samosa & vegetable pakora.
estimeret≈ 650 kcal60 g kulhydratbalanceret 66
MEAT SAMOSA
2.50
Flaky pastry, savoury filling with slightly spiced, mutton mixed with mince and deep fried until golden brown.
estimeret≈ 280 kcal22 g kulhydratdiabetes-venlig
TANDOORI DISHES
TANDOORI CHICKEN WINGS
6.00
Marinated in warming and aromatic spices including coriander, garam masala, turmeric, cumin and lemon juice then cooked over pita creamy yogurt creamy cooked in clay oven.
estimeret≈ 450 kcal8 g kulhydratdiabetes-venlig
BBO CHICKEN WINGS
6.00
bbq chicken wings — Succulent chicken wings marinated in spiced and herbs and cooked in clay oven with BBQ sauce on the top.
estimeret≈ 520 kcal15 g kulhydratdiabetes-venlig
CHICKEN PAKORA
6.00
Crispy breaded onion tossed in gram flour batter & deep fried.
estimeret≈ 480 kcal25 g kulhydratdiabetes-venlig
CHICKEN TIKKA
6.00
Diced boneless chicken, marinated with tandoori spices, herbs, yogurt and cooked in clay oven.
estimeret≈ 320 kcal6 g kulhydratdiabetes-venligbalanceret 67
TANDOORI CHICKEN
6.00
Tender pieces of boneless chicken on the bone marinated with yogurt, tandoori spices and grilled in clay oven.
estimeret≈ 380 kcal7 g kulhydratdiabetes-venligbalanceret 66
Seekhi Kebab Hyderabad
6.00
seekh kebab hyderabad — Lamb mince mixed with ginger, garlic and spices, cooked in clay oven.
estimeret≈ 350 kcal10 g kulhydratdiabetes-venligbalanceret 67
TANDOORI JHINGA
7.00
Prawns marinated with herbs and tandoori spices cooked in clay oven.
estimeret≈ 280 kcal8 g kulhydratdiabetes-venligbalanceret 79
Mixed Grill Tandoori
7.00
Chicken Tikka, seekh kebab & Tandoori chicken.
estimeret≈ 750 kcal15 g kulhydratdiabetes-venligbalanceret 65
KEBAB ROLLS
CHICKEN TIKKA ROLL
7.50
estimeret≈ 650 kcal55 g kulhydratbalanceret 67
SEEKH KEBAB ROLL
7.50
estimeret≈ 680 kcal55 g kulhydrat
MIX KEBAB ROLL
7.50
estimeret≈ 700 kcal55 g kulhydratbalanceret 67
VEG. ROLL (VEG PAKORA)vegetarian
7.50
veg roll
estimeret≈ 620 kcal70 g kulhydratbalanceret 72
SPICE GURU SPICE BAG
7.50
estimeret≈ 600 kcal60 g kulhydratbalanceret 71
HOUSE SPECIALS
Chicken Karahi
11.50
Chicken and chick peas cooked in tomato and onion based sauce with traditional spices finished with fresh coriander and ginger.
estimeret≈ 550 kcal35 g kulhydratdiabetes-venligbalanceret 89
CHICKEN CHILLI MASALA
11.50
Restaurant's special chicken cooked with green chillies and hot spice.
estimeret≈ 450 kcal12 g kulhydratdiabetes-venligbalanceret 74
CHETINAND (CHICKEN)
11.50
chetinand chicken — Chicken prepared with phetanand spices & finished with peanut butter & a touch of coconut.
estimeret≈ 550 kcal18 g kulhydratdiabetes-venligbalanceret 78
CHICKEN DHANSAK
11.50
Chicken cooked with permeated lentils & pineapple finished with coriander leaves.
estimeret≈ 480 kcal25 g kulhydratdiabetes-venligbalanceret 78
LAMB KOMBILUWA
11.50
Lamb cooked in slow fire in lamb stock & tempered with curry leaves.
estimeret≈ 520 kcal10 g kulhydratdiabetes-venligbalanceret 74
LAAL MAAS
12.00
Lamb cooked in yogurt hummus style with yogurt and buttermilk with chana.
estimeret≈ 580 kcal20 g kulhydratdiabetes-venligbalanceret 78
LAMB PUNJABI
12.00
Prepared in a sauce of green Chilli, tomato onions, sesame, poppy and peanut from Punjab.
estimeret≈ 560 kcal15 g kulhydratdiabetes-venligbalanceret 78
JHINGA LABRADOR
13.50
Prawns cooked in a creamy based sauce with maize and cardamom finished with touch of almond and fresh cream garnished with fresh coriander leaves.
estimeret≈ 480 kcal18 g kulhydratdiabetes-venligbalanceret 74
JHINGA HARRAPPA
13.50
jhinga harappa — Prawns cooked with onion, tomato and spring onion sauce garnished with fresh coriander.
estimeret≈ 380 kcal15 g kulhydratdiabetes-venligbalanceret 69
PRAWN GARLIC CHILLI MASALA
13.50
Prawns cooked with fried garlic chilli masala & finished with green coriander.
estimeret≈ 350 kcal12 g kulhydratdiabetes-venligbalanceret 69
ALL TIME FAVOURITES
CURRY
11.00
World famous Indian curry.
estimeret≈ 450 kcal15 g kulhydratdiabetes-venligbalanceret 78
KORMA
11.00
Flavours of cardamom and raisin.
estimeret≈ 520 kcal20 g kulhydratdiabetes-venligbalanceret 74
TIKKA MASALA
11.00
Yogurt and cream based sauce with Indian herbs and spices.
estimeret≈ 500 kcal15 g kulhydratdiabetes-venligbalanceret 74
MAKHANI
11.00
Butter, coriander and cream based sauce with ginger and spices.
estimeret≈ 550 kcal15 g kulhydratdiabetes-venligbalanceret 74
PASANDA
11.00
Cream almond based sauce with pineapple infused with saffron.
estimeret≈ 530 kcal22 g kulhydratbalanceret 74
BHUNA
11.00
Tomato and onion based sauce garnished with fresh coriander.
estimeret≈ 400 kcal18 g kulhydratdiabetes-venligbalanceret 78
SAAGvegetarian
11.00
Fresh chopped spinach cooked with garlic & green chillies, garnished with coriander and a slice of tomato.
estimeret≈ 320 kcal15 g kulhydratdiabetes-venligbalanceret 78
ROGAN JOSH
11.00
Flavoured with saffron prawn masala and fennel.
estimeret≈ 450 kcal15 g kulhydratdiabetes-venligbalanceret 74
VINDALOO
11.00
Very spicy greed with coconut vinegar, tangled to make a very spicy curry.
estimeret≈ 420 kcal18 g kulhydratdiabetes-venligbalanceret 78
DO-PIAZA
11.00
Onion and tomato based sauce with diced onion and pepper garnished with fresh coriander leaves.
estimeret≈ 380 kcal20 g kulhydratdiabetes-venligbalanceret 73
BALTI
11.00
Fresh ginger and pepper garnished with coriander leaves.
estimeret≈ 400 kcal15 g kulhydratdiabetes-venligbalanceret 74
JALFREZI
11.00
Spicy lemon tomato sauce with julienne pepper and onion garnished with fresh coriander leaves.
estimeret≈ 450 kcal22 g kulhydratdiabetes-venligbalanceret 78
ALL TIME FAVOURITE SAUCES
MADRAS
4.00
estimeret≈ 120 kcal10 g kulhydratdiabetes-venlig
BIRYANI DISHES
CHICKEN BIRYANI
11.00
estimeret≈ 750 kcal85 g kulhydratbalanceret 73
CHICKEN TIKKA BIRYANI
11.50
estimeret≈ 780 kcal85 g kulhydratbalanceret 72
LAMB BIRYANI
11.50
estimeret≈ 820 kcal85 g kulhydratbalanceret 70
BEEF BIRYANI
11.50
estimeret≈ 800 kcal85 g kulhydratbalanceret 71
PRAWN BIRYANI
12.50
estimeret≈ 720 kcal85 g kulhydratbalanceret 73
VEGETABLE BIRYANIvegetarian
10.50
estimeret≈ 650 kcal110 g kulhydrat
SPICE GURU SPECIAL BIRYANI
12.50
estimeret≈ 850 kcal90 g kulhydratbalanceret 73
VEGETABLE DISHES
MUSHROOM BHAGIvegetarian
7.50
Cooked mushrooms and herbs with onion and tomato based sauce.
estimeret≈ 180 kcal15 g kulhydratdiabetes-venligbalanceret 66
ALOO GOBIvegetarian, vegan
7.50
Potatoes and cauliflower cooked with spicy and herbs.
estimeret≈ 220 kcal28 g kulhydratbalanceret 71
ALOO JUNA MASALAvegetarian, vegan
7.50
Red kidney beans cooked in Indian style.
estimeret≈ 240 kcal30 g kulhydratbalanceret 87
CHANA MASALAvegetarian, vegan
7.50
Chick peas cooked as onion and tomatoes green and coriander.
estimeret≈ 230 kcal32 g kulhydratbalanceret 87
DALL TADKAvegetarian, vegan
7.50
Dal Tadka — Mixed yellow lentils with matured cumin and garlic.
estimeret≈ 210 kcal25 g kulhydratdiabetes-venligbalanceret 87
SAAG PANNEERvegetarian
7.50
Saag Paneer — Fresh spinach with Indian cottage cheese.
estimeret≈ 320 kcal12 g kulhydratdiabetes-venligbalanceret 73
MUTTER PANNEERvegetarian
7.50
Mutter Paneer — Green peas with Indian cottage cheese cooked in tomatoes.
estimeret≈ 310 kcal18 g kulhydratdiabetes-venligbalanceret 74
BOMBAY ALOOvegetarian
7.50
Indian curd potato garnished with coriander leaves.
estimeret≈ 250 kcal30 g kulhydratbalanceret 71
SAAG ALOOvegetarian, vegan
7.50
Fresh spinach with potatoes.
estimeret≈ 210 kcal26 g kulhydratbalanceret 77
BHINDI MADRASvegetarian, vegan
7.50
Okra cooked with bhuna sauce garnished with coriander.
estimeret≈ 190 kcal18 g kulhydratdiabetes-venligbalanceret 70
RICE & TANDOORI BREAD
CHIPSvegetarian, vegan
3.00
estimeret≈ 350 kcal35 g kulhydrat
BOILED RICEvegetarian, vegan
3.00
estimeret≈ 210 kcal45 g kulhydrat
PILAU RICEvegetarian, vegan
3.00
estimeret≈ 280 kcal42 g kulhydrat
FRIED RICE
3.00
estimeret≈ 320 kcal40 g kulhydrat
VEGETABLE PILAU RICEvegetarian, vegan
3.00
estimeret≈ 260 kcal40 g kulhydrat
PEAS PILAU RICEvegetarian, vegan
3.00
estimeret≈ 270 kcal41 g kulhydrat
MUSHROOM PILAU RICEvegetarian, vegan
3.00
estimeret≈ 270 kcal40 g kulhydrat
NAAN BREADvegetarian
3.00
Leavened bread cooked in clay oven
estimeret≈ 280 kcal50 g kulhydrat
KEEMA NAAN
3.00
Naan stuffed with mince blended with salt and cumin
estimeret≈ 380 kcal45 g kulhydratbalanceret 71
GARLIC NAANvegetarian
3.00
Garlic flavoured naan
estimeret≈ 310 kcal48 g kulhydrat
CGO NAANvegetarian
3.00
Coriander, cinnamon and garlic
estimeret≈ 310 kcal48 g kulhydrat
CHILLI CHEESE NAANvegetarian
3.00
Stuffed with cheddar cheese & chopped green chilli
estimeret≈ 420 kcal45 g kulhydrat
BHUNDI NAANvegetarian
3.00
Mushroom stuffed cooked in clay oven
estimeret≈ 340 kcal46 g kulhydrat
PESHWARI NAANvegetarian
3.00
Sweet stuffed naan with almond, coconut & sultanas
estimeret≈ 450 kcal65 g kulhydrattung 43
CHEESE NAANvegetarian
3.00
Bread stuffed with red cheddar cheese
estimeret≈ 410 kcal44 g kulhydrat
GARLIC CORIANDER NAANvegetarian
3.00
Garlic flavoured naan with fresh coriander leaves
estimeret≈ 310 kcal48 g kulhydrat
GARLIC CHEESE NAANvegetarian
3.00
Garlic flavoured naan stuffed with red cheddar cheese
estimeret≈ 430 kcal45 g kulhydrat
GARLIC CHILLI NAANvegetarian
3.00
Garlic flavoured naan stuffed with fresh green chillies
estimeret≈ 330 kcal47 g kulhydrat
CORIANDER NAANvegetarian
2.50
Naan bread with fresh coriander leaves
estimeret≈ 280 kcal50 g kulhydrat
CHILLI CORIANDER NAANvegetarian
2.50
Naan bread flavoured with fresh coriander leaves and fresh green chillies
estimeret≈ 290 kcal50 g kulhydrat
MEAL DEALS
MEAL DEAL FOR 2
14.00
estimeret≈ 1600 kcal180 g kulhydrat
MEAL DEAL FOR 3
42.00
estimeret≈ 3600 kcal300 g kulhydrattung 21
MEAL DEAL FOR 4
56.00
estimeret≈ 4000 kcal400 g kulhydrattung 27
KIDS MEALS
Chicken korma
6.00
Rice or Chips
estimeret≈ 650 kcal60 g kulhydrat
Chicken Pasanda
6.00
Masala – Rice or Chips
estimeret≈ 680 kcal65 g kulhydrat
Chicken Tikka Masala
6.00
Rice or Chips
estimeret≈ 620 kcal60 g kulhydratbalanceret 67
Chicken Pakora and Chips
6.00
estimeret≈ 750 kcal55 g kulhydrat
Prawn Tikka Masala
6.00
Rice or Chips
estimeret≈ 600 kcal60 g kulhydratbalanceret 67
Chips & curry sauce in Tray
4.99
Chips and Curry Sauce
estimeret≈ 550 kcal65 g kulhydrat
SUNDRIES
Mixed raitavegetarian
3.00
estimeret≈ 80 kcal6 g kulhydratdiabetes-venligbalanceret 69
Plain Yogurtvegetarian
2.00
estimeret≈ 70 kcal4 g kulhydratdiabetes-venlig
Mango chutneyvegetarian, vegan
1.00
estimeret≈ 60 kcal15 g kulhydrat
Mint saucevegetarian, vegan
3.00
estimeret≈ 40 kcal6 g kulhydratdiabetes-venlig
Mixed picklevegetarian, vegan
3.00
estimeret≈ 45 kcal8 g kulhydratdiabetes-venlig
Chilli picklevegetarian, vegan
1.00
estimeret≈ 40 kcal7 g kulhydratdiabetes-venlig
Red onionsvegetarian, vegan
1.00
estimeret≈ 30 kcal5 g kulhydratdiabetes-venlig
Garlic mayonnaisevegetarian
1.00
estimeret≈ 100 kcal2 g kulhydratdiabetes-venlig
Poppadomsvegetarian, vegan
1.00
estimeret≈ 150 kcal20 g kulhydrat
DESSERTS & SOFT DRINKS
Mango Lassivegetarian
3.50
Special homemade yogurt drink with Mango
estimeret≈ 220 kcal30 g kulhydrattung 43
Pistachio lassivegetarian
3.50
estimeret≈ 240 kcal28 g kulhydrat
Ben & Jerry's ice creamvegetarian
5.00
estimeret≈ 410 kcal32 g kulhydrattung 43
VEGETABLE DISHES
Mushroom Masalavegetarian
7.20
Garden mushrooms cooked in a creamy onion and cashew nuts sauce
estimeret≈ 320 kcal18 g kulhydratdiabetes-venligbalanceret 65
Bhindi Masalavegetarian
7.20
Okra cooked with onion, ginger and coriander herbs
estimeret≈ 210 kcal15 g kulhydratdiabetes-venligbalanceret 65
Tarka Dalvegetarian
7.20
Yellow lentils cooked with garlic and ginger
estimeret≈ 280 kcal32 g kulhydratdiabetes-venligbalanceret 86
Matar Paneervegetarian
7.20
Peas and cottage cheese in a creamy onion sauce
estimeret≈ 380 kcal16 g kulhydratdiabetes-venligbalanceret 69
Brinjal Aloovegetarian
7.20
Eggplant and potato cooked with ginger and coriander herbs
estimeret≈ 240 kcal28 g kulhydratdiabetes-venligbalanceret 71
Saag Paneervegetarian
7.20
Spinach and cottage cheese in a creamy onion sauce
estimeret≈ 350 kcal12 g kulhydratdiabetes-venligbalanceret 69
Bhindi Vindaloo
7.20
Okra marinated with garlic and prawns
estimeret≈ 260 kcal14 g kulhydratdiabetes-venligbalanceret 69
RICE & TANDOORI BREAD
Plain Peas Pilau Ricevegetarian
3.50
Peas Pilau Rice
estimeret≈ 250 kcal45 g kulhydrat
Rotivegetarian
1.50
estimeret≈ 120 kcal22 g kulhydratdiabetes-venlig
Plain Naanvegetarian
2.50
Plain baked bread
estimeret≈ 210 kcal38 g kulhydrat
Cheese Coriander Naanvegetarian
3.50
Naan stuffed with cheese and fresh coriander
estimeret≈ 320 kcal35 g kulhydrat
Cheese Garlic Coriander Naanvegetarian
3.50
Naan stuffed with cheese, garlic and fresh coriander
estimeret≈ 330 kcal35 g kulhydrat
Cheese Peshwari Naanvegetarian
3.50
Naan stuffed with cheese, coconut, cashew nuts & raisins
estimeret≈ 410 kcal48 g kulhydrat
Cheese Mushroom Naanvegetarian
3.50
Naan stuffed with mushroom and cheese
estimeret≈ 340 kcal34 g kulhydrat
Cheese Cheddar Naanvegetarian
3.50
Naan stuffed with cheddar cheese
estimeret≈ 360 kcal34 g kulhydrat
Cheese Paneer Naanvegetarian
3.50
Naan stuffed with paneer cheese
estimeret≈ 350 kcal34 g kulhydrat
MEAL DEALS
Meal Deal One
12.99
estimeret≈ 850 kcal80 g kulhydratbalanceret 72
Meal Deal Two
12.99
estimeret≈ 880 kcal85 g kulhydratbalanceret 71
Meal Deal Three
12.99
estimeret≈ 900 kcal90 g kulhydrat
KIDS MEALS
Children Korma
5.99
Rice & naan
estimeret≈ 650 kcal75 g kulhydratbalanceret 67
Children Pasanda
5.99
Rice & naan
estimeret≈ 650 kcal75 g kulhydratbalanceret 73
Children Tikka Masala
5.99
Rice & naan
estimeret≈ 620 kcal72 g kulhydratbalanceret 73
Children Paneervegetarian
5.99
Rice & naan
estimeret≈ 700 kcal70 g kulhydratbalanceret 67
Paneer Tikka Masalavegetarian
5.99
Rice & naan
estimeret≈ 700 kcal70 g kulhydratbalanceret 67
Children Chipsvegetarian
2.99
estimeret≈ 350 kcal45 g kulhydrat
Chips & curry sauce in a tray
3.99
Chips & Curry Sauce
estimeret≈ 520 kcal55 g kulhydrat
SUNDRIES
Mince Burger
2.50
estimeret≈ 280 kcal8 g kulhydratdiabetes-venligbalanceret 67
Samosasvegetarian
2.50
estimeret≈ 180 kcal20 g kulhydratdiabetes-venligbalanceret 67
Mixed papadumsvegetarian
1.50
estimeret≈ 150 kcal22 g kulhydrat
Sada papadumsvegetarian
1.00
estimeret≈ 100 kcal18 g kulhydrat
DESSERTS & SOFT DRINKS
Raitavegetarian
1.50
Yogurt
estimeret≈ 80 kcal6 g kulhydratdiabetes-venligbalanceret 69
Ice & Jerry Ice creamvegetarian
2.50
Ice Cream
estimeret≈ 250 kcal30 g kulhydrat
Kulfivegetarian
3.50
estimeret≈ 200 kcal22 g kulhydrat
STARTERS
Samosavegetarian
2.20
Delicious potato and pea filling in a pastry shell. Fried until golden brown
estimeret≈ 160 kcal22 g kulhydratdiabetes-venligbalanceret 73
Pakoravegetarian
2.20
Crispy potato, onion, cauliflower and mixed veg. Fried until golden brown
estimeret≈ 180 kcal20 g kulhydratdiabetes-venlig
Chicken Wings
3.50
Six pieces. Marinated in a spicy mixture with a spicy sauce. Served with mint sauce
estimeret≈ 450 kcal12 g kulhydratdiabetes-venlig
Aloo Chopvegetarian
2.20
Potato cakes purely hand made with spices. Deep fried until golden brown
estimeret≈ 150 kcal20 g kulhydratdiabetes-venligbalanceret 73
Fish Finger
3.50
Battered fish fillet served with tartare sauce
estimeret≈ 320 kcal25 g kulhydratdiabetes-venlig
TANDOORI DISHES
Tandoori Chicken Whole
12.00
Marinated in a spicy mixture and oven roasted. Served with potato, green salad, mint sauce and lemon
estimeret≈ 750 kcal40 g kulhydratdiabetes-venligbalanceret 89
Boti Kebab
11.00
Tender pieces of lamb marinated in a spicy mixture and oven roasted. Served with potato, green salad, mint sauce and lemon
estimeret≈ 680 kcal35 g kulhydratdiabetes-venligbalanceret 78
Chicken Chapli Kebab
12.00
Traditional Peshawari style minced lamb and potato kebab
estimeret≈ 450 kcal25 g kulhydratdiabetes-venligbalanceret 73
Chicken Tikka (2 pieces)
12.00
Chicken Tikka — Tender pieces of chicken marinated in a spicy mixture and oven roasted. Served with potato, green salad, mint sauce and lemon
estimeret≈ 420 kcal22 g kulhydratdiabetes-venligbalanceret 69
Chicken Tikka (4 pieces)
15.00
Chicken Tikka — Tender pieces of chicken marinated in a spicy mixture and oven roasted. Served with potato, green salad, mint sauce and lemon
estimeret≈ 550 kcal22 g kulhydratdiabetes-venligbalanceret 69
Tandoori Jalfrezi
12.00
Tender pieces of chicken and lamb marinated in a spicy mixture and oven roasted. Served with potato, green salad, mint sauce and lemon
estimeret≈ 480 kcal22 g kulhydratdiabetes-venligbalanceret 69
Chicken Chop
12.00
Tender pieces of chicken marinated in a spicy mixture and oven roasted. Served with potato, green salad, mint sauce and lemon
estimeret≈ 420 kcal22 g kulhydratdiabetes-venligbalanceret 69
KEBAB ROLLS
Veg Roll (Veg Mix Pakora)vegetarian
4.00
Veg Roll
estimeret≈ 280 kcal30 g kulhydrat
Spice Guru Special Roll
6.00
estimeret≈ 350 kcal35 g kulhydrat
HOUSE SPECIALS
Chicken Burger
11.00
Tender pieces of chicken marinated in a spicy mixture and oven roasted. Served in a bun with lettuce, onion, tomato and a spicy sauce
estimeret≈ 580 kcal45 g kulhydratbalanceret 71
Chicken Masala
11.00
Tender pieces of chicken marinated in a spicy mixture and oven roasted. Served with a spicy sauce
estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 69
Chestnut Chicken
11.00
Tender pieces of chicken marinated in a spicy mixture and oven roasted. Served with a spicy sauce
estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 69
Chicken Jalfrezi
11.00
Tender pieces of chicken cooked with fresh tomato, ginger, garlic and green chillies. Served with naan bread
estimeret≈ 520 kcal48 g kulhydratbalanceret 77
Lamb Karahi
11.00
Tender pieces of lamb cooked with fresh tomato, ginger, garlic and green chillies. Served with naan bread
estimeret≈ 560 kcal48 g kulhydratbalanceret 71
Lamb Pasanda
11.00
Tender pieces of lamb cooked with fresh tomato, ginger, garlic and green chillies. Served with naan bread
estimeret≈ 580 kcal48 g kulhydratbalanceret 65
Junaid Lamb Kebab
11.00
Lamb Kebab — Tender pieces of lamb marinated in a spicy mixture and oven roasted. Served with potato, green salad, mint sauce and lemon
estimeret≈ 450 kcal22 g kulhydratdiabetes-venligbalanceret 69
Paneer Garlic Chilli Masalavegetarian
11.00
Tender pieces of paneer cooked with fresh tomato, ginger, garlic and green chillies. Served with naan bread
estimeret≈ 540 kcal48 g kulhydrat
ALL TIME FAVOURITE SAUCES
Masala
0.90
Masala Sauce
estimeret≈ 60 kcal6 g kulhydratdiabetes-venlig
Tikka
0.90
Tikka Sauce
estimeret≈ 60 kcal6 g kulhydratdiabetes-venlig
Do Pyaza
0.90
Do Pyaza Sauce
estimeret≈ 70 kcal8 g kulhydratdiabetes-venlig
ALL TIME FAVOURITES
Gobivegetarian
7.00
estimeret≈ 180 kcal18 g kulhydratdiabetes-venligbalanceret 70
Bhuna Josh
7.00
estimeret≈ 650 kcal18 g kulhydratdiabetes-venligbalanceret 74
Tandoori Go
7.00
estimeret≈ 450 kcal12 g kulhydratdiabetes-venligbalanceret 80
BIRYANI DISHES
Lamb Tikka Biryani
11.00
estimeret≈ 850 kcal85 g kulhydratbalanceret 73
Er denne menu stadig korrekt?
92veggie
scoreestimeret
scoreestimeret
Stort udvalg af vegetariske retter
Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.
Menuen har mange vegetariske muligheder som Aloo Gobi og Saag Panneer. Der findes også veganske retter som Chana Masala og Vegetable Samosa.
78 vegetariske og 21 veganske retter ud af 157
74dia
scoreestimeret
scoreestimeret
Mange proteinrige indiske retter
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Tandoori-retter og mange curry-varianter har et lavt kulhydratindhold. Undgå biryani og naanbrød for at holde kulhydraterne nede.
77 diabetesvenlige · 161 retter
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Praktisk
- Adresse
- 69C Rathgar Ave, Dublin 6 Dublin
- Tider
- man16:00–23:00tir16:00–23:00ons16:00–23:00tor16:00–23:00fre16:00–00:00lør14:00–00:00søn14:00–23:00
- Kontakt
- +3214900888
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), spicegururathgar.ie/
- Post
- fuldstændighed 83 %, sikkerhed 95 %
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