Ting Thai Lothian Road

Lothian Rd 55-57, EH1 2DJ Edinburgh

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Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

SMALL BOX

Gong Trong Beer

5.80

Bubble Prawns — shallow fried "bubble prawns" kip size w. grated coconut beer batter, mango sauce, sweet potato crisps

estimeret≈ 320 kcal24 g kulhydrat

Gai Cha Plu

5.80

marinated chicken grilled, citrus, lemongrass, ginger, lime leaf, cha plu leaf, garlic, coriander & coconut milk

estimeret≈ 210 kcal8 g kulhydratdiabetes-venligbalanceret 67

Gai Vang

5.20

grilled chicken breast marinated with chilli, coriander, nom pra, cinnamon, garlic, tomato and tamarind

estimeret≈ 180 kcal7 g kulhydratdiabetes-venligbalanceret 79

Kuay Tod Tod

5.20

Sweetcorn Fritters — fried sweetcorn fritters with sweet chilli and crushed peanut dip

estimeret≈ 280 kcal22 g kulhydrat

Nam Tok Nua

5.80

thy spicy beef salad w. roasted rice, red onion, mint, thai parsley, chilli, spring onion

estimeret≈ 240 kcal12 g kulhydratdiabetes-venligbalanceret 73

Tofu Jvegan, vegetarian

4.60

chunky tofu pieces, toasted peanuts, chilli nut yam, coriander

estimeret≈ 260 kcal14 g kulhydratdiabetes-venligbalanceret 66

Peng Gai Kao Prik

4.80

Bang Bang Chicken Wings — "bang bang" spicy chicken wings

estimeret≈ 310 kcal10 g kulhydratdiabetes-venlig

Kai Lok-Kuay Kon-In-Law

4.80

Chicken Wing Skewers — skewers thy wing w. crispy shallots, dry chilli & thai chilli jam

estimeret≈ 330 kcal15 g kulhydratdiabetes-venlig

SOUP BOWL

Tom Kha Gai

8.60

creamy coconut soup of coconut milk, chicken, tomato, lime leaves, lemongrass, tomato, angel mushroom, chilli, lime juice

estimeret≈ 280 kcal14 g kulhydratdiabetes-venlig

Tom Jawk Hedvegan, vegetarian

8.60

hot and sour soup w. mushroom, tomato, garlic, coriander, basil, tamarind, and soy

estimeret≈ 160 kcal18 g kulhydratdiabetes-venligbalanceret 78

Nua Tom Ting Thai

8.60

marinated beef, thai parsley, chilli, lemongrass, lime leaves, coconut milk, chinese leek, galangal, coriander, nam pla

estimeret≈ 310 kcal12 g kulhydratdiabetes-venligbalanceret 67

Tom Yam — Gai / Pak

8.60

Tom Yam — hot and sour clear spicy soup w. chicken/ veg, galangal, kaffir lime leaves, coriander, mushroom, nam prik

estimeret≈ 180 kcal15 g kulhydratdiabetes-venligbalanceret 78

RICE & NOODLE

Khao Man Gai Tod

11.10

shallow fried chicken w. ginger, garlic, grated coconut, cucumber & shallots with jasmine rice, sauce, nam pla, lime

estimeret≈ 720 kcal65 g kulhydratbalanceret 67

Khao Mod Naris

11.10

slow cooked pork loin w. cucumber & shallot sauce, jasmine rice, shrimp paste, sesame, sweet chilli, dong ding

estimeret≈ 680 kcal62 g kulhydratbalanceret 67

Mee Gratin

11.50

wok fried noodles w. pork/ beef, pok choy, bean sprouts, garlic, kale, spring onion

estimeret≈ 610 kcal58 g kulhydratbalanceret 85

Pad Thai — Gai / Pak

11.50

Pad Thai — flat noodles w. chicken/ veg, peanut, egg, nam pla, palm sugar, tamarind, chilli, bean sprouts, spring onion

estimeret≈ 650 kcal72 g kulhydratbalanceret 69

Pad Ka-Praovegan, vegetarian

11.10

wok fried vegetables, with chilli, garlic, basil, fine bean, oyster sauce with jasmine rice

estimeret≈ 580 kcal68 g kulhydratbalanceret 73

Kuay Teow Nam Thai Nua

11.10

grilled coconut pork w. thai parsley, basil, thai morning glory, chilli, garlic oil, cap oc mau

estimeret≈ 640 kcal60 g kulhydratbalanceret 71

Khao Sawy

11.50

crispy fried pork belly w. curry broth, aged jasmine rice

estimeret≈ 750 kcal62 g kulhydrat

Yam Momo Gourdvegan, vegetarian

11.10

fried tofu noodles w. nam pla, garlic, lemongrass, coriander, chilli, nam pla, cucumber, tomato, shallot, jasmine rice

estimeret≈ 610 kcal70 g kulhydratbalanceret 78

Pad See-Ew — Noi / Pak / Moo

11.50

Pad See-Ew — wok fried flat noodles w. beef/ chicken/ pork, green leaves, canola, bean sprouts, choy choy, egg, chilli sauce, black soya sauce

estimeret≈ 780 kcal85 g kulhydratbalanceret 76

CURRY

Massaman Gai/Nua/Pak

11.80

Massaman Curry — coconut milk, roast peanuts, sauce, potato, onion, peanut paste, nam pla, lime, sugar

estimeret≈ 620 kcal35 g kulhydratbalanceret 69

Massaman Pork Belly

11.80

crispy fried pork belly w. coconut milk, roast peanuts, curry sauce, potato, onion, nam pla, lime, sugar

estimeret≈ 850 kcal32 g kulhydratbalanceret 69

Panang Gai/Nua/Pak

11.10

Panang Curry — creamy red curry w. beef/ chicken/ veg, kaffir lime leaves, coconut milk, sweet basil, nam pla, lime

estimeret≈ 580 kcal22 g kulhydratdiabetes-venligbalanceret 74

Gaeng Keow Wan Gai

11.10

thai green curry w. chicken, pepper, basil, lime leaves, thai plum, galangal, chilli, nam pla, coconut milk

estimeret≈ 540 kcal18 g kulhydratdiabetes-venligbalanceret 78

Yellow Vegetable Curryvegan, vegetarian

11.10

mixed vegetables, tofu, coconut, onion, fresh chilli, ajwain, fresh coriander, coconut milk

estimeret≈ 480 kcal28 g kulhydratdiabetes-venligbalanceret 75

OTHER BOX

Moo Yang

9.80

caramelised sticky pork w. sesame, honey, coriander, palm sugar, nam pla, chilli pickle

estimeret≈ 420 kcal24 g kulhydrat

Sebass Makreelpescatarian

11.10

Seabass Fillet — pan fried seabass fillet w. lemongrass, coconut lufa, coriander, nam pla, lime jam, lemon juice, nam pla

estimeret≈ 320 kcal12 g kulhydratdiabetes-venligbalanceret 75

Ped Nam Pueng

12.00

Honey Duck Breast — pan seared honey duck breast w. spring onion, fruits, cherry tomato, coriander, nam pla & honey tamarind sauce

estimeret≈ 450 kcal18 g kulhydratbalanceret 74

Nua Yum Talay

12.00

Grilled Rump Steak — grilled rump steak sliced w. thai parsley, lime, coriander, chilli, nam pla, prawn sugar, prawn king

estimeret≈ 380 kcal14 g kulhydratdiabetes-venligbalanceret 72

Gaeng Pha Talaypescatarian

11.10

jungle broth w. prawn king size, mushroom, squid, spicy dry chilli, green pepper com holi, baby corn, lime leaves, nam pla

estimeret≈ 310 kcal16 g kulhydratdiabetes-venligbalanceret 81

SIDES

Thai Jasmine Ricevegan, vegetarian

2.00

Jasmine Rice

estimeret≈ 210 kcal45 g kulhydrat

Coconut Ricevegan, vegetarian

3.00

estimeret≈ 260 kcal42 g kulhydrat

Fried Garlic Ricevegan, vegetarian

3.00

Garlic Rice

estimeret≈ 280 kcal44 g kulhydrat

Garlic Noodlesvegan, vegetarian

3.80

garlic noodles w. oyster sauce

estimeret≈ 320 kcal48 g kulhydrat

Mixed Salad Ajyadvegan, vegetarian

4.40

estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 66

Mun Tootvegan, vegetarian

4.40

Sweet Potato Crisps — sweet potato crisps

estimeret≈ 240 kcal28 g kulhydratbalanceret 65

Rotivegetarian

3.00

w. chilli jam sauce

estimeret≈ 350 kcal42 g kulhydrat

Pad Rok Pam Rotvegan, vegetarian

3.00

Wok Fried Vegetables — wok fried vegetables

estimeret≈ 110 kcal14 g kulhydratdiabetes-venligbalanceret 78

Moo Kung

3.00

Crispy Pork Skins — crispy pork skins w. chilli plug jam

estimeret≈ 220 kcal8 g kulhydratdiabetes-venlig

Yam Pak Gad Dongvegan, vegetarian

3.00

Pickled Vegetables — fresh pickled veg w. curry

estimeret≈ 85 kcal12 g kulhydratdiabetes-venligbalanceret 70

Yam Sam Krobpescatarian

3.00

crispy prawn, prawn seed w. sour lime

estimeret≈ 210 kcal18 g kulhydratdiabetes-venlig

Thai Prawn Crackerspescatarian

3.00

Prawn Crackers — spiced prawn crackers w. sweet chilli

estimeret≈ 280 kcal25 g kulhydrat

SMALL BOX

GORGING FROG BEER

5.90

Bubble Prawns — shallow fried "bubble prawns," king size w. grated coconut butter mayo, mango salsa, sweet potato crisps

estimeret≈ 420 kcal28 g kulhydratdiabetes-venligbalanceret 65

GAI CHA PLU

5.20

marinated grilled chicken, lemongrass, ginger, lime leaf, cha plu leaf, garlic, coriander & coconut milk

estimeret≈ 240 kcal8 g kulhydratdiabetes-venligbalanceret 67

GAI YANG

5.20

grilled chicken breast marinated with chilli, coriander, lime pla, onion, garlic, tomato & tamarind

estimeret≈ 210 kcal6 g kulhydratdiabetes-venligbalanceret 73

NAM TOB NUA

5.60

soy tip soy leaf w. roasted rice, red onion, nut paste, parsley, chilli, spring onion

estimeret≈ 180 kcal14 g kulhydratdiabetes-venligbalanceret 66

TOFU Ivegan, vegetarian

4.60

crunchy tofu pieces, toasted peanuts, chilli nut yam, coriander

estimeret≈ 260 kcal12 g kulhydratdiabetes-venligbalanceret 66

PENG GAI KA POD PRIK

5.30

Spicy Honey Chicken Wings — "spicy honey spicy chicken wings"

estimeret≈ 340 kcal16 g kulhydratdiabetes-venlig

KAI LOB-KUEY-SIN-IN-LAW

4.48

Kai Lob Kuey Sin In Law — deep fry eggs w. crispy shallot, dry chilli & chilli jam

estimeret≈ 290 kcal15 g kulhydratdiabetes-venlig

SOUP BOWL

TOM KHA GAI

6.80

creamy coconut soup w. chicken breast, kaffir lime leaves, lemongrass, tomato, angel mushroom, thyme lime

estimeret≈ 220 kcal12 g kulhydratdiabetes-venlig

TOM JACEW H...

6.40

Tom Jacew — hot and sour soup w. chicken breast, lemongrass, chilli, srisiracha, onion, basil, tamarind, galangal and soy

estimeret≈ 160 kcal10 g kulhydratdiabetes-venligbalanceret 79

NUMA TOING THAI

6.40

marinated beef, pear, lemongrass, lime leaf, chinese chive, galangal, coriander

estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 79

TOM YAM – GAI / PAK

6.80

Tom Yam Gai — hot and sour spicy soup w. chicken, veg, galangal, kaffir lime leaves, coriander, mushroom, tomato, pork nam prik

estimeret≈ 170 kcal11 g kulhydratdiabetes-venligbalanceret 82

RICE & NOODLE

KUAO MUN GAI

8.10

Khao Mun Gai — shallow fried chicken w. ginger, garlic, coriander, cucumber & shallot, two brothers sauce, jasmine rice

estimeret≈ 680 kcal65 g kulhydratbalanceret 67

KUAO MOD DAKINS

8.10

Khao Mod Dakins — slow cooked pork loin w. cucumber & shallot salsa, jasmine rice, sweet moo deng sauce, cooking onion, soy sauce

estimeret≈ 650 kcal62 g kulhydratbalanceret 67

MEE GRATIN

8.10

wok fried egg noodles w. pork/beef, pak choy, bean sprouts, onion, soy sauce

estimeret≈ 580 kcal55 g kulhydratbalanceret 77

PAD THAI – GAI / PAK

8.10

Pad Thai — flat noodles w. chicken/ beef veg, peanut, egg, nam pla, lime, parsley, onion, bean sprouts, spring onion

estimeret≈ 620 kcal60 g kulhydratbalanceret 71

PAD KA-PHRAO

8.10

wok fried pork/ vegetables, with chilli, garlic, basil, fine bean, oyster sauce w. jasmine rice

estimeret≈ 610 kcal64 g kulhydratbalanceret 77

KUEY TIAW NAM THAK

8.70

Kuey Tiao Nam Thak — noodles soup w. thai parsley, thai basil, tasting soy, garlic oil, cap moo

estimeret≈ 520 kcal55 g kulhydratbalanceret 73

KHAO SAOEI

8.40

chicken breast/pork/tofu w. crispy fried egg mushroom, curry buttermilk, juicy shallot, asian pear

estimeret≈ 610 kcal62 g kulhydratbalanceret 77

YAM MOM TONG

8.10

grilled chicken w. nam yam, garlic, lemon, coriander, pla, cucumber, tomato, shallot, jasmine rice

estimeret≈ 580 kcal65 g kulhydratbalanceret 77

PAD SEE-EW – NOO / GAI / PAK / MOO

8.10

Pad See-Ew — wok fried flat noodles w. beef/ chicken veg/ pork, green leaves, cak bromeul, pak choy, egg, chilli salsa, black soya sauce

estimeret≈ 680 kcal72 g kulhydratbalanceret 77

CURRY

MASCMAN GAI/NUA/PAK

8.10

Massaman Curry — chicken/beef/veg w. coconut milk, masaman curry sauce, potato, onion, peanut nam pla, lime, parsley

estimeret≈ 650 kcal42 g kulhydratbalanceret 73

MASCMAN PORK BELLY

8.10

Massaman Pork Belly — crispy fried pork belly w. coconut milk, masaman curry sauce, potato, onion, peanut nam pla, lime, parsley

estimeret≈ 780 kcal42 g kulhydratbalanceret 72

PANANG GAI/NUA/PAK

8.10

Panang Curry — creamy red curry w. beef/ chicken, kaffir lime leaves, coconut milk, sweet basil, nam pla

estimeret≈ 590 kcal22 g kulhydratdiabetes-venligbalanceret 74

GAENG KEW NUAN GAI

8.10

Green Curry — thai green curry w. chicken, pepper, basil, lime leaves, thai galangal, chilli, nam pla, coriander

estimeret≈ 540 kcal25 g kulhydratdiabetes-venligbalanceret 78

YELLOW VEGETABLE CURRYvegan, vegetarian

8.10

mixed vegetables, tofu, broccoli, onion, fresh chilli, dates, fresh coriander, coconut milk

estimeret≈ 510 kcal38 g kulhydratbalanceret 71

OTHER BOX

MOO KRONG

7.60

caramelised sticky pork w. sesame, honey, coriander, palm sugar, nam pla, chilli powder

estimeret≈ 480 kcal32 g kulhydrat

PANGAE SEAFOOD SALAD

9.80

prawn seafood salad w. tomato, ginger, shallot, lemongrass, cashew nut, coconut milk, jam lomeo, nam pla

estimeret≈ 420 kcal24 g kulhydratbalanceret 78

PED NAM PRIENG

10.20

pan seared honey duck w. breast pak choy, julie carrots, freshy tomato, coriander, coconut milk, honey & tamarind sauce

estimeret≈ 560 kcal30 g kulhydratbalanceret 66

NUA YAM THALEY

10.80

grilled rump steak sliced w. bird eye chilli, lemon, palm sugar, nam pla, prawn ginger krisps

estimeret≈ 490 kcal18 g kulhydratdiabetes-venligbalanceret 74

CENGAE PRAN THALEY

10.20

jungle broth w. prawn, king size squid, spicy red curry, green pepper corn, holy basil, kra chao, prawn day, babycorn, lime leaves, nam pla

estimeret≈ 380 kcal22 g kulhydratdiabetes-venligbalanceret 85

SIDES

THAI JASMINE RICEvegan, vegetarian

2.80

estimeret≈ 210 kcal45 g kulhydrat

FRIED RICE

3.00

estimeret≈ 320 kcal42 g kulhydrat

GARLIC NOODLES

3.00

marinated with garlic onion sauce

estimeret≈ 280 kcal38 g kulhydrat

MIXED SALADvegan, vegetarian

3.00

estimeret≈ 120 kcal10 g kulhydratdiabetes-venligbalanceret 66

TUN TOEDvegan, vegetarian

3.00

Sweet Potato Crisps — sweet potato crisps

estimeret≈ 250 kcal32 g kulhydratbalanceret 67

PAD POK RIMvegan, vegetarian

4.00

Wok Fried Vegetables — wok fried vegetables

estimeret≈ 150 kcal14 g kulhydratdiabetes-venligbalanceret 70

YAM PAK GAODvegan, vegetarian

3.40

Pickled Vegetables — fresh chilli pickled veg

estimeret≈ 60 kcal10 g kulhydratdiabetes-venlig

YAM SOM KRABOD

4.40

crispy prawn, cap moo & shallots

estimeret≈ 280 kcal8 g kulhydratdiabetes-venlig

THAI PRAWN CRACKERS

3.30

spiced prawn crackers w. sweet chilli

estimeret≈ 250 kcal25 g kulhydrat

Er denne menu stadig korrekt?

81veggie
scoreestimeret

Mange thailandsk med vegetariske muligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har retter som Yellow Vegetable Curry og Pad Ka-Prao med grøntsager. Man kan også bestille Tofu J og Tom Jawk Hed suppe.

21 vegetariske og 20 veganske retter ud af 84

80dia
scoreestimeret

Lavkulhydrat thaimad

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Mange proteinbaserede retter og karryretter er velegnede. Undgå ris og nudler for at holde kulhydraterne nede.

41 diabetesvenlige · 84 retter

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Praktisk

Adresse: Lothian Rd 55-57, EH1 2DJ Edinburgh
Tider: ikke kendt endnu
Kontakt: +441314667283
Kilder: Overture Maps Places (CDLA-Permissive 2.0), tingthai.co.uk
Post: fuldstændighed 67 %, sikkerhed 80 %

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