KONJ Cafe

Grindlay Street 15 - 17, EH3 9AX Edinburgh

Lukket nu · åbner 12:00

caféMiddle Eastern€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Sides

Mirza Ghasemi (VG/DF/GF)vegan, lactose_free, gluten_free

9.00

Mirza Ghasemi — Smoky aubergine bowl with chopped tomatoes, tomato paste, garlic, and eggs.

estimeret≈ 210 kcal12 g kulhydratdiabetes-venligbalanceret 70

Mast o Musir (VG/GF)vegan, gluten_free

7.00

Mast o Musir — Strained yogurt with pickled Persian shallots and oil. Served with bread.

estimeret≈ 280 kcal22 g kulhydratdiabetes-venlig

Mast o K hiar (VG/GF)vegan, gluten_free

7.00

Mast o Khiar — A refreshing Persian yogurt and cucumber dip.

estimeret≈ 120 kcal8 g kulhydratdiabetes-venlig

Fancy Sabzi o Paneer (VG/GF)vegan, gluten_free

8.00

Sabzi o Paneer — Whipped feta spread with fresh herbs, walnuts, radishes, and mint oil. Served with bread.

estimeret≈ 340 kcal25 g kulhydratdiabetes-venlig

Shirazi Salad (V/GF)vegetarian, gluten_free

7.00

Shirazi Salad — Finely chopped cucumber, tomato and onion with dried mint, dressed in lemon juice.

estimeret≈ 80 kcal12 g kulhydratdiabetes-venligbalanceret 70

Do Piazeh e Maygoo (GF)gluten_free

11.00

Do Piazeh e Maygoo — Succulent prawns cooked in a flavorful spicy Persian marinated olives with walnut, pomegranate, and herbs, sweet, sour, and irresistibly aromatic. Served with bread.

estimeret≈ 320 kcal18 g kulhydratdiabetes-venligbalanceret 69

Zaytoun Parvard eh (V/GF)vegetarian, gluten_free

6.00

Zaytoun Parvard eh — Persian marinated olives with walnut, pomegranate, and herbs, sweet, sour, and irresistibly aromatic. Served with bread.

estimeret≈ 290 kcal24 g kulhydratdiabetes-venligbalanceret 65

Khiar Shoor (V/GF)vegetarian, gluten_free

4.00

Khiar Shoor — Salted brined cucumbers and dill.

estimeret≈ 40 kcal6 g kulhydratdiabetes-venlig

Kashke Bademjan (VG)vegan

9.50

Kashke Bademjan — Aubergine with cured yogurt, mint oil, fried onions, garlic chips, and walnuts. Served with bread.

estimeret≈ 360 kcal28 g kulhydrat

Torshi Haft Bijar (V/GF)vegetarian, gluten_free

4.00

Torshi Haft Bijar — Mix Pickled vegetables.

estimeret≈ 60 kcal10 g kulhydratdiabetes-venlig

Kofteh Nardoni (GF)gluten_free

10.00

Kofteh Nardoni — Mini meatballs in a tangy pomegranate glaze, finished with crushed pistachio and fresh pomegranate pearls. Served with bread.

estimeret≈ 310 kcal22 g kulhydratdiabetes-venligbalanceret 65

Torshi Felfel (V/GF)vegetarian, gluten_free

4.00

Torshi Felfel — Chopped chillies with malt vinegar, mint and herbs.

estimeret≈ 45 kcal8 g kulhydratdiabetes-venlig

Additional Sangak Bread Basket

3.00

Sangak Bread — Whole wheat flatbread baked on pebbles

estimeret≈ 260 kcal48 g kulhydrat

Black Truffle Olivieh (GF)gluten_free

9.50

Black Truffle Olivieh — Chicken and potato salad with egg, salted cucumbers and black truffle oil. Served with bread.

estimeret≈ 380 kcal32 g kulhydrat

Main Dishes

Fesenjoon (GF)gluten_free

24.00

Fesenjoon — A famous sweet and tangy stew from Northern Iran made with walnuts and pomegranate molasses. Served with pan-roasted chicken breast and a side of rice topped with saffron.

estimeret≈ 780 kcal65 g kulhydrat

Koobideh Loghmeh (GF)gluten_free

19.00

Koobideh Loghmeh — Lamb and veal mince mixed with onions.Served with bread or rice topped with saffron. Served as one skewer of 200 g.

estimeret≈ 620 kcal45 g kulhydratbalanceret 67

Joojeh Saffroni (GF)gluten_free

21.00

Joojeh Saffroni — Chicken breast marinated in saffron and spices. Served with bread or rice topped with saffron.

estimeret≈ 580 kcal45 g kulhydratbalanceret 73

Ghormeh Sabzi (GF)gluten_free

22.00

Ghormeh Sabzi — Sautéed aromatic herbs such as fenugreek and Middle Eastern chive with lamb/beef and red kidney beans, served with rice topped with saffron.

estimeret≈ 690 kcal55 g kulhydratbalanceret 76

Chenjeh Keb ab (GF)gluten_free

23.00

Chenjeh Kebab — Succulent lamb, marinated in special spices, grilled to perfection. A Persian classic served with bread or rice topped with saffron.

estimeret≈ 640 kcal45 g kulhydratbalanceret 67

Tahchin (GF)gluten_free

20.00

Tahchin — Crispy saffron rice cake layered with tender shredded chicken, topped with barberries and shredded pistachio.

estimeret≈ 610 kcal58 g kulhydratbalanceret 73

Kebab Tond (GF)gluten_free

22.00

Kebab Tond — Succulent beef fillet, marinated in chilli, fresh herbs, and tomato purée, delivering a tangy depth with a gentle warmth. Served with bread or rice topped with saffron.

estimeret≈ 750 kcal65 g kulhydratbalanceret 71

Dolmeh Felfel (GF,V,VG)gluten_free, vegetarian, vegan

18.00

Dolmeh Felfel — A whole bell pepper stuffed with aromatic rice, fresh herbs, and spices, slow-cooked in a rich tomato sauce.

estimeret≈ 550 kcal70 g kulhydratbalanceret 74

Hashu on Sea bass Fish (GF)gluten_free, pescatarian

24.00

Hashu Sea Bass — A beloved southern specialty featuring delicate Sea bass fish baked with fragrant Hashu, a traditional blend of fresh herbs, garlic, and spices, served with a side of saffron-topped rice.

estimeret≈ 600 kcal40 g kulhydratdiabetes-venligbalanceret 79

Add-Ons

Rice topped with saffron

5.00

Saffron Rice

estimeret≈ 220 kcal45 g kulhydrat

Skewer of Koobideh

14.00

Koobideh Skewer

estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 67

Skewer of Joojeh

15.00

Joojeh Skewer

estimeret≈ 280 kcal6 g kulhydratdiabetes-venligbalanceret 67

Skewer of Chenjeh

17.00

Chenjeh Skewer

estimeret≈ 300 kcal5 g kulhydratdiabetes-venligbalanceret 67

Skewer of Tond

16.00

Tond Skewer

estimeret≈ 310 kcal6 g kulhydratdiabetes-venligbalanceret 67

Tahdig (Crispy Persian Rice) (GF)gluten_free

7.00

Tahdig — The golden, crispy base of saffron rice, slow-cooked to create a crisp texture, a signature element of Persian cooking.

estimeret≈ 350 kcal50 g kulhydrat

Grilled Tomatoesvegetarian, vegan

2.00

estimeret≈ 45 kcal6 g kulhydratdiabetes-venligbalanceret 75

Saffron Zereshkvegetarian, vegan

2.00

estimeret≈ 80 kcal12 g kulhydratdiabetes-venlig

Small Butter (2x)

1.00

Butter

estimeret≈ 75 kcal0 g kulhydratdiabetes-venlig

NOON O MAZEH

Black Truffle Olivieh (GF)gluten_free

Black Truffle Olivieh — Chicken and potato salad with egg, salted cucumbers Whipped feta spread with fresh herbs, walnuts, and black truffle oil. Served with bread.

estimeret≈ 480 kcal35 g kulhydrat

Fancy Sabzi o P aneer (VG/GF)vegan, gluten_free

Sabzi o Paneer — radishes, and mint oil. Served with bread.

estimeret≈ 320 kcal20 g kulhydratdiabetes-venligbalanceret 65

Mast o Musir (VG/GF)vegan, gluten_free

Mast o Musir — Strained yogurt with pickled Persian shallots and oil.

estimeret≈ 180 kcal12 g kulhydratdiabetes-venlig

Mirza Ghasemi (VG/DF/GF)vegan, lactose_free, gluten_free

Mirza Ghasemi — Smoky aubergine bowl with chopped tomatoes, tomato paste, garlic, and eggs. Served with bread.

estimeret≈ 380 kcal25 g kulhydratdiabetes-venlig

Mast o Khiar (VG/GF)vegan, gluten_free

Mast o Khiar — A refreshing Persian yogurt and cucumber dip.

estimeret≈ 150 kcal10 g kulhydratdiabetes-venlig

Kashke Bademjan (VG)vegan

Kashke Bademjan — Aubergine with cured yogurt, mint oil, fried, onions, garlic chips, and walnuts. Served with bread.

estimeret≈ 420 kcal22 g kulhydratdiabetes-venligbalanceret 67

FIRE & GRILL THE KITCHEN’S SIGNATURE

Koobideh Loghmeh (GF)gluten_free

Koobideh Loghmeh — Lamb and veal mince mixed with onions.Served with bread or rice topped with saffron.

estimeret≈ 780 kcal60 g kulhydratbalanceret 70

Fesenjoon (GF)gluten_free

Fesenjoon — A famous sweet and tangy stew from Northern Iran made with walnuts and pomegranate molasses. Served with pan-roasted chicken breast.

estimeret≈ 650 kcal35 g kulhydratbalanceret 65

Joojeh Saffroni (GF)gluten_free

Joojeh Saffroni — Chicken breast marinated in saffron and spices. Served with bread or rice topped with saffron.

estimeret≈ 720 kcal65 g kulhydratbalanceret 73

Ghormeh Sabzi (GF)gluten_free

Ghormeh Sabzi — Sautéed aromatic herbs such as fenugreek and Middle Eastern chive with lamb/beef and red kidney beans. A Persian classic served with bread or rice topped with saffron.

estimeret≈ 780 kcal60 g kulhydratbalanceret 75

Chenjeh Kebab (GF)gluten_free

Chenjeh Kebab — Succulent lamb, marinated in special spices, grilled to perfection. A Persian classic served with bread or rice topped with saffron.

estimeret≈ 750 kcal65 g kulhydratbalanceret 67

Tahchin (GF)gluten_free

Tahchin — Crispy saffron rice cake layered with tender shredded chicken, topped with barberries and shredded pistachio.

estimeret≈ 850 kcal70 g kulhydrat

SOFREH

Shirazi Salad (V/GF)vegetarian, gluten_free

Shirazi Salad — Finely chopped cucumber, tomato and onion with dried mint, dressed in lemon juice.

estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 66

House Rice

Saffron rice, salted butter and crispy rice.

estimeret≈ 320 kcal55 g kulhydrat

Er denne menu stadig korrekt?

77veggie
scoreestimeret

Persisk mad med mange tilbehør

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har mange vegetariske retter som Kashke Bademjan og Shirazi Salad. Der er kun én vegetarisk hovedret, som er Dolmeh Felfel.

19 vegetariske og 13 veganske retter ud af 47

78dia
scoreestimeret

Mellemøstlige retter med lave kulhydrater

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten tilbyder mange proteinrige tilbehørsretter og grillspyd. De fleste hovedretter serveres med ris eller brød, som kan udelades.

25 diabetesvenlige · 47 retter

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Praktisk

Adresse: Grindlay Street 15 - 17, EH3 9AX Edinburgh
Tider: manlukket
tir12:00–22:00
ons12:00–22:00
tor12:00–22:00
fre12:00–22:00
lør12:00–22:00
søn09:00–22:00
Sunday brunch every Sunday from 9am to 12pm
Kontakt: +441315632671 hello@konjcafe.com
Kilder: Overture Maps Places (CDLA-Permissive 2.0), konjcafe.com/
Post: fuldstændighed 83 %, sikkerhed 79 %

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