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My Hao

Karl-Zucker-Straße 18, 91052 Erlangen

Lukket nu · åbner 11:30

€€€€
AnmeldBookRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 15. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 15. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Create Your Own Main Dish
10. Stir-fried vegetablesvegetarian
10.90
Stir-fried vegetables — All dishes are served with rice and vegetables.
estimeret≈ 550 kcal75 g kulhydratbalanceret 74
20. Chicken
11.90
Chicken with rice — All dishes are served with rice and vegetables.
estimeret≈ 650 kcal70 g kulhydratbalanceret 77
30. Vegan shrimpvegan
12.90
Vegan shrimp with rice — All dishes are served with rice and vegetables.
estimeret≈ 620 kcal78 g kulhydratbalanceret 73
40. Beef
12.50
Beef with rice — All dishes are served with rice and vegetables.
estimeret≈ 680 kcal70 g kulhydratbalanceret 77
60. Crispy duck
12.90
Crispy duck with rice — All dishes are served with rice and vegetables.
estimeret≈ 750 kcal70 g kulhydratbalanceret 71
70. Fried tofuvegetarian
11.50
Fried tofu with rice — All dishes are served with rice and vegetables.
estimeret≈ 640 kcal72 g kulhydratbalanceret 72
90. Crispy chicken
12.50
Crispy chicken with rice — All dishes are served with rice and vegetables.
estimeret≈ 780 kcal75 g kulhydratbalanceret 70
MỸ HẢO Specialties
801. Phở
12.90
Phở — Traditional Vietnamese flat rice noodle soup with beef
estimeret≈ 520 kcal65 g kulhydratbalanceret 73
808. Yam Yam Nudelsuppe
12.50
Yam Yam Noodle Soup — Thai noodle soup with shrimp, chicken, vegetables
estimeret≈ 580 kcal60 g kulhydratbalanceret 77
845. Bún Chả Giò
13.50
Bún Chả Giò — Rice noodles with beef, Vietnamese spring rolls, lettuce, peanuts, fish sauce and Vietnamese herbs
estimeret≈ 720 kcal85 g kulhydratbalanceret 77
885. Bò Xào Hành
13.90
Bò Xào Hành — Stir-fried beef with onions, bell peppers, leek, bean sprouts and rice
estimeret≈ 680 kcal70 g kulhydratbalanceret 77
Rice and Noodle Dishes
860. Stir-fried rice with vegetablesvegetarian
10.90
Stir-fried rice with vegetables — fried with egg
estimeret≈ 620 kcal75 g kulhydratbalanceret 67
862. Stir-fried rice with vegetables and chicken
11.90
Stir-fried rice with vegetables and chicken — fried with egg
estimeret≈ 720 kcal75 g kulhydratbalanceret 71
866. Stir-fried rice with vegetables and crispy duck
12.90
Stir-fried rice with vegetables and crispy duck — fried with egg
estimeret≈ 820 kcal75 g kulhydrat
869. Stir-fried rice with vegetables and crispy chicken
12.50
Stir-fried rice with vegetables and crispy chicken — fried with egg
estimeret≈ 800 kcal75 g kulhydrat
870. Stir-fried noodles with vegetablesvegetarian
10.90
Stir-fried noodles with vegetables — fried with egg
estimeret≈ 650 kcal70 g kulhydrat
872. Stir-fried noodles with vegetables and chicken
11.90
Stir-fried noodles with vegetables and chicken — fried with egg
estimeret≈ 750 kcal70 g kulhydratbalanceret 71
876. Stir-fried noodles with vegetables and crispy duck
12.90
Stir-fried noodles with vegetables and crispy duck — fried with egg
estimeret≈ 850 kcal70 g kulhydrat
879. Stir-fried noodles with vegetables and crispy chicken
12.50
Stir-fried noodles with vegetables and crispy chicken — fried with egg
estimeret≈ 830 kcal70 g kulhydrat
Bento Box
891. Salmon Bentopescatarian
12.90
Salmon Bento — 4 pieces Uramaki, grilled salmon, teriyaki sauce, salad and rice
estimeret≈ 680 kcal75 g kulhydratbalanceret 77
896. Duck Bento
12.90
Duck Bento — 4 pieces Uramaki, crispy duck, red curry sauce, salad and rice
estimeret≈ 850 kcal85 g kulhydratbalanceret 67
897. Tofu Bentovegetarian
12.50
Tofu Bento — 4 pieces Uramaki, stir-fried tofu, vegetables in garlic sauce, salad and rice
estimeret≈ 720 kcal80 g kulhydratbalanceret 82
899. Chicken Bento
12.90
Chicken Bento — 4 pieces Uramaki, crispy chicken, hoisin sauce, salad and rice
estimeret≈ 880 kcal88 g kulhydratbalanceret 66
Sushi Set
821. Menü 1
12.90
Sushi Set 1 — 4 pieces Nigiri (selected by the chef), 8 pieces Uramaki with Tempura shrimp, avocado, arugula, sesame, special sauce
estimeret≈ 650 kcal65 g kulhydratbalanceret 67
822. Menü 2pescatarian
13.90
Sushi Set 2 — 8 pieces Uramaki with Tempura prawns, avocado, arugula, sesame, special sauce, 8 pieces Uramaki with salmon and cucumber, sesame, 8 pieces vegetarian Hosomaki, sesame
estimeret≈ 820 kcal85 g kulhydratbalanceret 68
823. Menü 3pescatarian
13.90
Sushi Set 3 — 8 pieces Uramaki with salmon and cucumber, sesame, 6 fried rolls with salmon, surimi, Philadelphia, avocado, cucumber, pumpkin, sesame, special sauce
estimeret≈ 780 kcal75 g kulhydratbalanceret 70
824. Menü 4
13.90
Sushi Set 4 — 8 pieces Uramaki with salmon and cucumber, sesame, 6 fried rolls with crispy duck, Philadelphia, avocado, cucumber, pumpkin, sesame, special sauce
estimeret≈ 810 kcal78 g kulhydratbalanceret 69
826. Menü 6pescatarian
12.00
Sushi Set 6 — 8 Uramaki with Tempura shrimp, 8 fried Hosomaki with salmon
estimeret≈ 700 kcal60 g kulhydrat
827. Menü 7vegetarian
13.90
Sushi Set 7 — 8 Uramaki with green asparagus, Philadelphia, cucumber, arugula, 6 fried Futomaki with tofu, vegan cream cheese, avocado, asparagus, radish, pumpkin
estimeret≈ 680 kcal70 g kulhydratbalanceret 66

Er denne menu stadig korrekt?

71veggie
scoreestimeret

Vietnamesisk mad med vegetariske valg

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Du kan få stegte grøntsager, stegt tofu eller en Tofu Bento. Veganere kan bestille veganrejer med ris og grøntsager.

7 vegetariske og 1 veganske retter ud af 29

6dia
scoreestimeret

Højt kulhydratindhold i retterne

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

De fleste retter baserer sig på ris eller nudler. Bò Xào Hành indeholder cirka 70 g kulhydrater.

0 diabetesvenlige · 29 retter

Anmeldelser

Anmeld
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Praktisk

Adresse
Karl-Zucker-Straße 18, 91052 Erlangen
Tider
man11:30–14:30, 17:30–22:30
tir11:30–14:30, 17:30–22:30
ons11:30–14:30, 17:30–22:30
tor11:30–14:30, 17:30–22:30
fre11:30–14:30, 17:30–22:30
lør11:30–14:30, 17:30–22:30
søn—
Lunch menu not valid on public holidays
Kontakt
+4991314035168 myhao.erlangen@gmail.com
Kilder
Overture Maps Places (CDLA-Permissive 2.0), myhao-restaurant.de/
Post
fuldstændighed 83 %, sikkerhed 80 %

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