Côté Sud - Fleury, 14 Rue du Rocher

Boulevard de la Douane 2, 11560 Fleury

åbningstider er ikke kendt endnu

French€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 14. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Tapas

Tapas Plate

Bread with chopped tomatoes, Cured sausage, Chorizo, Traditional dried Ham, Cheese, and Tapenade

estimeret≈ 850 kcal45 g kulhydratdiabetes-venlig

Cheddar Fries

estimeret≈ 620 kcal55 g kulhydrat

Fried calamari with garlic mayo

Fried Calamari

estimeret≈ 580 kcal25 g kulhydratdiabetes-venlig

Plate of ‘fuet’ - thin dried cured sausage

Fuet

estimeret≈ 420 kcal4 g kulhydratdiabetes-venligbalanceret 67

Plate of chips

Chips

estimeret≈ 520 kcal48 g kulhydrat

Fish Soup

with spicy garlic sauce, garlic croutons and grated emmental cheese

estimeret≈ 380 kcal22 g kulhydratdiabetes-venlig

Tuna Tataki

raw or very slightly seared tuna with citrus soy sauce

estimeret≈ 210 kcal8 g kulhydratdiabetes-venligbalanceret 79

Gravlax

finely sliced smoked salmon with dill

estimeret≈ 240 kcal4 g kulhydratdiabetes-venligbalanceret 67

Beef carpaccio

finely sliced raw beef

estimeret≈ 220 kcal3 g kulhydratdiabetes-venligbalanceret 67

6 grilled Oysters

Grilled Oysters

estimeret≈ 180 kcal6 g kulhydratdiabetes-venlig

Seafood

Plate of 6 Oysters

Oysters

estimeret≈ 120 kcal6 g kulhydratdiabetes-venligbalanceret 75

Whelks with garlic mayo

estimeret≈ 320 kcal6 g kulhydratdiabetes-venligbalanceret 67

Prawns with garlic mayo

estimeret≈ 350 kcal6 g kulhydratdiabetes-venligbalanceret 67

Mix of Whelks & Prawns with garlic mayo

Whelks and Prawns with Garlic Mayo

estimeret≈ 410 kcal7 g kulhydratdiabetes-venligbalanceret 65

Tasting Platter

Seafood Tasting Platter — 6 Oysters, 6 Prawns, Whelks, Mussels

estimeret≈ 650 kcal18 g kulhydratdiabetes-venligbalanceret 70

Our Oyster Catcher’s Selection

Oyster Catcher's Selection — 12 Oysters, 12 Prawns, Whelks, Mussels

estimeret≈ 980 kcal25 g kulhydratdiabetes-venlig

Our Royal Oyster Catcher’s Selection

Royal Oyster Catcher's Selection — 16 Oysters, 14 Prawns, Whelks, Mussels, 1 Lobster, 1 Crab

estimeret≈ 1450 kcal35 g kulhydrattung 36

Pasta

Linguini with Pesto

estimeret≈ 750 kcal65 g kulhydrat

Linguini Carbonara

estimeret≈ 820 kcal62 g kulhydrat

Linguini with Roquefort Sauce

estimeret≈ 880 kcal60 g kulhydrat

Linguini Provençale

estimeret≈ 620 kcal68 g kulhydratbalanceret 67

Mussels

Mussels Marinières

Garlic, onion, parsley and white wine

estimeret≈ 450 kcal22 g kulhydratdiabetes-venligbalanceret 74

Mussels in Cream Sauce

Garlic, onion, parsley, white wine, sour cream

estimeret≈ 620 kcal25 g kulhydratdiabetes-venligbalanceret 74

Mussels with Bacon

Garlic, onion, parsley, white wine, sour cream, bacon

estimeret≈ 750 kcal24 g kulhydratdiabetes-venligbalanceret 74

Mussels Catalane

Garlic, onion, parsley, basil, white wine, tomatoes

estimeret≈ 480 kcal28 g kulhydratdiabetes-venligbalanceret 84

Mussels with Roquefort

Garlic, onion, parsley, white wine, sour cream, roquefort cheese

estimeret≈ 780 kcal24 g kulhydratdiabetes-venligbalanceret 73

Mussels with Curry sauce

Garlic, onion, parsley, white wine, sour cream, curry powder

estimeret≈ 650 kcal26 g kulhydratdiabetes-venligbalanceret 74

Mussels with Chorizo

Garlic, onion, parsley, basil, white wine, tomatoes and chorizo

estimeret≈ 680 kcal26 g kulhydratdiabetes-venligbalanceret 78

Main-Course Salads

Goat’s Cheese Saladvegetarian

Goat's Cheese Salad — with lettuce, cherry tomatoes, walnuts, pine nuts

estimeret≈ 550 kcal18 g kulhydratdiabetes-venligbalanceret 74

Languedoc Salad

Deep fried chicken gizzards, Croutons, Cherry Tomatoes, Pine Nuts, Cured Duck Breast

estimeret≈ 720 kcal25 g kulhydratdiabetes-venligbalanceret 69

Caeser Salad

Caesar Salad — Breaded fried chicken strips with cherry tomatoes, parmesan, egg and garlic croutons

estimeret≈ 850 kcal35 g kulhydratdiabetes-venligbalanceret 69

Nordic Saladpescatarian

lettuce, tomatoes, Gravlax, prawns & mussels

estimeret≈ 420 kcal15 g kulhydratdiabetes-venligbalanceret 74

Breaded Camembert Salad

with lettuce, cherry tomatoes, air-dried ham

estimeret≈ 680 kcal22 g kulhydratdiabetes-venligbalanceret 78

Meat Dishes

Steak Tartare

180g of hand chopped raw beef steak

estimeret≈ 320 kcal2 g kulhydratdiabetes-venligbalanceret 66

Beef Kebab

3 kebabs of 100g

estimeret≈ 650 kcal12 g kulhydratdiabetes-venligbalanceret 71

Slow cooked duck leg

300g approx

estimeret≈ 850 kcal10 g kulhydratdiabetes-venligbalanceret 67

Duck Breast

350g approx

estimeret≈ 720 kcal8 g kulhydratdiabetes-venligbalanceret 71

Sirloin Steak

300g approx

estimeret≈ 750 kcal0 g kulhydratdiabetes-venligbalanceret 71

Beef Rib

500g approx

estimeret≈ 1200 kcal0 g kulhydratdiabetes-venlig

Fish Dishes

Squid Rings à la Romaine

served with lemon and Chips

estimeret≈ 850 kcal60 g kulhydrat

Cuttlefish Grilled à la Planchapescatarian

Grilled Cuttlefish — served with Parsley sauce

estimeret≈ 350 kcal8 g kulhydratdiabetes-venligbalanceret 66

Fillet of Tunapescatarian

estimeret≈ 400 kcal0 g kulhydratdiabetes-venligbalanceret 77

Loin of cod in garlic crustpescatarian

estimeret≈ 450 kcal15 g kulhydratdiabetes-venligbalanceret 69

Grilled Cuttlefish and Prawnspescatarian

estimeret≈ 400 kcal5 g kulhydratdiabetes-venligbalanceret 77

Octopus Tentaclespescatarian

estimeret≈ 350 kcal10 g kulhydratdiabetes-venligbalanceret 72

Prawns Grilled à la Planchapescatarian

Grilled Prawns

estimeret≈ 350 kcal5 g kulhydratdiabetes-venligbalanceret 72

Fish of the Daypescatarian

with garlic and parsley dressing (Sole, Sea Bass, Sea Bream dependant on availability)

estimeret≈ 400 kcal5 g kulhydratdiabetes-venligbalanceret 77

Specialties

Grilled Mussels

Grilled Mussels with Prawn and Chips — cooked with garlic mayonnaise, a grilled king prawn and chips

estimeret≈ 950 kcal65 g kulhydrat

Fish stew with mussels and monkfish

mussels, tomatoes, garlic, prawns, prawns, monkfish fillet, served with chips

estimeret≈ 850 kcal60 g kulhydratbalanceret 72

Cassolette Cabanes

Loin of cod, prawns and potato in a rich fish soup

estimeret≈ 600 kcal30 g kulhydratdiabetes-venligbalanceret 73

Skewer of Beef

Beef Kebab Skewer — green salad, cold meats, beef kebab (500g approx) and chips

estimeret≈ 1300 kcal70 g kulhydrattung 43

Skewer of Duck

Duck Kebab Skewer — green salad, cold meats, duck kebab (500g approx) and chips

estimeret≈ 1400 kcal70 g kulhydrattung 39

Skewer of Seafood

Seafood Kebab Skewer — green salad, mussels in cream, kebab with cuttlefish and prawns, served with chips

estimeret≈ 1100 kcal75 g kulhydrat

Set Menus

Menu at 19,80€

19.80

Set Menu 19.80 — Seafood Salad or Languedoc Salad or Whelks & Prawns; Mussels or Steak Tartare or Beef Kebab or Fried Squid Rings; Pastry/cake of the day or Ice cream (2 scoops)

estimeret≈ 1600 kcal120 g kulhydrattung 31

Children’s menu (aged 12 or under)

10.00

Children's Menu — Burger or Mussels or Filet of breaded chicken; 1 scoop of ice-cream or Crêpe au sucre ou Crêpe au Nutella

estimeret≈ 1100 kcal110 g kulhydrat

Menu at 28,80€

28.80

Set Menu 28.80 — Choice of Salad or Fish soup or 6 Oysters or a Seafood ‘taster’ plate; Steak (250g approx) or Slow cooked duck or Duck breast (300g approx or Cuttlefish with garlic & parsley or Loin of cod or Tuna Steak; Coffee served with a selection of small desserts or Selection of cheeses or Ice cream (3 scoops)

estimeret≈ 1400 kcal40 g kulhydrat

Er denne menu stadig korrekt?

17veggie
scoreestimeret

Meget få vegetariske muligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har kun én vegetarisk salat med gedeost, cherrytomater og valnødder. De fleste andre retter indeholder kød eller fisk.

1 vegetariske og 0 veganske retter ud af 59

82dia
scoreestimeret

Masser af protein og skaldyr

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange kulhydratfattige muligheder med fokus på kød og fisk. Der er et stort udvalg af friske østers og muslinger.

43 diabetesvenlige · 59 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Boulevard de la Douane 2, 11560 Fleury
Tider: ikke kendt endnu
Kontakt: +33434441794
Kilder: Overture Maps Places (CDLA-Permissive 2.0), cotesud.restaurant/
Post: fuldstændighed 67 %, sikkerhed 79 %

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