Izumi Sushi& Grill Restaurant Helmond

Noord Koninginnewal 7, 5701 NJ Helmond

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sushi€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 10. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

NIGIRI

Sakepescatarian

Salmon Nigiri — Zalm / Salmon

estimeret≈ 60 kcal8 g kulhydrat

Maguropescatarian

Tuna Nigiri — Tonijn / Tuna

estimeret≈ 55 kcal8 g kulhydrat

Ebipescatarian

Shrimp Nigiri — Gekookte garnaal / shrimp

estimeret≈ 60 kcal8 g kulhydrat

Suzukipescatarian

Seabass Nigiri — Zeebaars / Seabass

estimeret≈ 55 kcal8 g kulhydrat

Crispy Tuna Tartarepescatarian

Crispy Tuna Tartare Nigiri — Krokante tonijntartaar / Crispy tuna

estimeret≈ 85 kcal10 g kulhydrat

Tamagovegetarian

Tamago Nigiri — Zoete omelet / Sweet omelette

estimeret≈ 75 kcal11 g kulhydrat

Kanipescatarian

Crabstick Nigiri — Krabstick / Crabstick

estimeret≈ 65 kcal9 g kulhydrat

Unagipescatarian

Unagi Nigiri — Gegrilde paling / Eel

estimeret≈ 90 kcal11 g kulhydrat

Sake Tobikopescatarian

Salmon Tobiko Nigiri — Zalm visei / Salmon flying fish roe

estimeret≈ 70 kcal8 g kulhydrat

Inarivegan

Inari Nigiri — Tofuzakje / Sweet tofu

estimeret≈ 80 kcal14 g kulhydrat

Sake Mangopescatarian

Salmon Mango Nigiri — Zalm mango / Salmon mango

estimeret≈ 75 kcal11 g kulhydrat

Avocadovegan

Avocado Nigiri — Avocado

estimeret≈ 65 kcal9 g kulhydrat

Aburi Gyu

Aburi Beef Nigiri — Gefl. Beef / Flamed beef

estimeret≈ 80 kcal8 g kulhydrat

Sake No Kunseipescatarian

Smoked Salmon Nigiri — Gerookte zalm / Smoked salmon

estimeret≈ 65 kcal8 g kulhydrat

Aburi Sake Chizupescatarian

Aburi Salmon Cheese Nigiri — Gefl. zalm kaas / Salmon cheese

estimeret≈ 95 kcal8 g kulhydrat

Aburi Tamagovegetarian

Aburi Tamago Nigiri — Gefl. zoete omelet / Flamed sweet omelette

estimeret≈ 80 kcal11 g kulhydrat

Aburi Maguropescatarian

Aburi Tuna Nigiri — Gefl. tonijn / Flamed tuna

estimeret≈ 65 kcal8 g kulhydrat

Aburi Sake teriyakipescatarian

Aburi Salmon Teriyaki Nigiri — Gefl. zalm / Flamed salmon

estimeret≈ 85 kcal12 g kulhydrat

Aburi Sake Deluxepescatarian

Aburi Salmon Deluxe Nigiri — Gefl. zalm/ Flamed Salmon

estimeret≈ 90 kcal9 g kulhydrat

GUNKAN

Ebiko Gunkanpescatarian

Viskuit / Flying fish roe

estimeret≈ 75 kcal9 g kulhydrat

Kani Masago Gunkanpescatarian

Krab en visei salade / Crab and flying fish roe salad

estimeret≈ 85 kcal8 g kulhydratdiabetes-venligbalanceret 70

Tuna Gunkanpescatarian

Tonijntartaar / Tuna

estimeret≈ 75 kcal7 g kulhydratdiabetes-venligbalanceret 70

Chukawakamevegan

Seaweed Gunkan — Zeewiersalade / Seaweed

estimeret≈ 70 kcal9 g kulhydratdiabetes-venligbalanceret 70

Sake Gunkanpescatarian

Salmon Gunkan — Zalmtartaar / Salmon

estimeret≈ 90 kcal7 g kulhydratdiabetes-venlig

Mango Gunkanvegan

Mango

estimeret≈ 80 kcal12 g kulhydratdiabetes-venlig

Ikura Gunkanpescatarian

Zalm kuit / Salmon roe

estimeret≈ 95 kcal7 g kulhydratdiabetes-venlig

Spicy Unagi Gunkanpescatarian

Pittige paling / Spicy eel

estimeret≈ 110 kcal8 g kulhydratdiabetes-venlig

Mais Gunkanvegetarian

Corn Gunkan — Mais/ Corn

estimeret≈ 85 kcal12 g kulhydratdiabetes-venlig

MAKI 3 STUKS

Kappa Makivegan

Komkommer rol / Cucumber

estimeret≈ 60 kcal12 g kulhydratdiabetes-venlig

Avocado Makivegan

Avocado rol

estimeret≈ 80 kcal12 g kulhydratdiabetes-venlig

Sake Makipescatarian

Salmon Maki — Zalm rol / Salmon

estimeret≈ 85 kcal12 g kulhydratdiabetes-venlig

Tekka Makipescatarian

Tonijn rol / Tuna

estimeret≈ 80 kcal12 g kulhydratdiabetes-venlig

Kani Makipescatarian

Krabstick rol / Crabstick

estimeret≈ 85 kcal12 g kulhydratdiabetes-venlig

Tamago Makivegetarian

Omelet rol / Omelette

estimeret≈ 90 kcal12 g kulhydratdiabetes-venligbalanceret 70

Sparkling avocado makipescatarian

Avocado visei / Avocado flying fish roe

estimeret≈ 95 kcal12 g kulhydratdiabetes-venligbalanceret 70

Sake Mango makipescatarian

Salmon Mango Maki — Zalm mango rol / Salmon mango

estimeret≈ 100 kcal15 g kulhydratdiabetes-venlig

Red salmon mousse Makipescatarian

Gebakken zalm en komkommer/ Grilled salmon and cucumber

estimeret≈ 110 kcal12 g kulhydratdiabetes-venligbalanceret 70

Sake Avocado Makipescatarian

Salmon Avocado Maki — Zalm avocado rol / Salmon avocado

estimeret≈ 100 kcal12 g kulhydratdiabetes-venligbalanceret 70

California Makipescatarian

Krab avocado rol / Crabstick avocado

estimeret≈ 110 kcal13 g kulhydratdiabetes-venligbalanceret 70

Banana Makivegan

Banaan / Banana

estimeret≈ 100 kcal18 g kulhydrat

Ebi Tempura Makipescatarian

Gefr. garnaal / Fried shrimp

estimeret≈ 180 kcal18 g kulhydrat

Tori Maki

Gefr. kip rol / Fried chicken

estimeret≈ 190 kcal18 g kulhydrat

Spicy Tuna Salad Makipescatarian

Pikante tonijn salade / Spicy tuna salad

estimeret≈ 150 kcal16 g kulhydrat

Veggy Futo Makivegetarian

Vegetarische rol / Veggy roll

estimeret≈ 140 kcal22 g kulhydrat

Red Tuna Makipescatarian

Pikante rauwe tonijn / Spicy raw tuna

estimeret≈ 130 kcal16 g kulhydrat

Crispy Mango Makivegetarian

Krokante mango rol / Crispy mango roll

estimeret≈ 170 kcal22 g kulhydrat

Crispy tempura Makivegetarian

Krokante beslag, peterselie en mayonaise/ crispy tempura roll

estimeret≈ 160 kcal18 g kulhydrat

Panko cheese makivegetarian

Gefrituurd kaasrol/ Fried crispy cheese roll

estimeret≈ 210 kcal18 g kulhydrat

TEMAKI

Sake Temakipescatarian

Salmon Temaki — Zalm handrol / Salmon handroll

estimeret≈ 180 kcal25 g kulhydrat

Californiapescatarian

California Temaki — California handrol / Crab avocado

estimeret≈ 170 kcal25 g kulhydrat

Yasai Temakivegetarian

Vegetable Temaki — Vegetarische handrol / Vegetarian handroll

estimeret≈ 150 kcal28 g kulhydrat

Ebi Temaki

Shrimp Temaki — Garnaal handrol / Shrimp

estimeret≈ 170 kcal25 g kulhydrat

Tori Temaki

Chicken Temaki — Kip handrol / Chicken handroll

estimeret≈ 190 kcal25 g kulhydrat

SALADS

Sake Sarade

Salmon Salad — Zalmsalade / Salmon salad

estimeret≈ 220 kcal8 g kulhydratdiabetes-venligbalanceret 67

Ebi Sarade

Shrimp Salad — Garnalensalade / Shrimp salad

estimeret≈ 200 kcal8 g kulhydratdiabetes-venligbalanceret 67

California Sarade

California Salad — Krab avocado / Crab avocado

estimeret≈ 210 kcal10 g kulhydratdiabetes-venligbalanceret 66

Yasai Itamevegetarian

Sweet and Sour Vegetables — Zoetzure groente / Sweet sour vegetables

estimeret≈ 150 kcal20 g kulhydratdiabetes-venligbalanceret 73

Sashimi Sarade

Sashimi Salad — Rauwe zalm en tonijn/Raw salmon and tuna

estimeret≈ 240 kcal8 g kulhydratdiabetes-venligbalanceret 67

Tori Sarade

Fried Chicken Salad — Gefrituurde kip / Fried chicken salad

estimeret≈ 320 kcal12 g kulhydratdiabetes-venligbalanceret 70

Mango saradevegetarian

Mango Avocado Salad — Mango en avocado salade/ Mango and avocado salad

estimeret≈ 230 kcal15 g kulhydratdiabetes-venligbalanceret 70

Pokebowl Crispy Salmon Sashimi

Crispy Salmon Poke Bowl — Rauwe zalm , tempura, komkommer, soja-sojabonen, avocado, zeewier en tempura, cumcumber, soyabeans , avocado and seaweed

estimeret≈ 680 kcal42 g kulhydratdiabetes-venligbalanceret 78

Pokebowl Crispy Veggyvegan

Crispy Veggie Poke Bowl — Tempura, mango, komkommer, avocado, zeewier en tofu/ Tempura, mango,cucumber/ soyabeans, seaweed and tofu

estimeret≈ 520 kcal48 g kulhydratbalanceret 74

Pokebowl Crispy Chicken

Crispy Chicken Poke Bowl — Tempura , komkommer, sojabonen, avocado en zeewier/ Tempura, cucumber, soyabeans,avocado,seaweed crispy chicken

estimeret≈ 650 kcal40 g kulhydratdiabetes-venligbalanceret 78

WOK, GRILLED & FRIED

Yakitori

Kipspiesje / Chickenskewer

estimeret≈ 180 kcal6 g kulhydratdiabetes-venligbalanceret 79

Gyu Kushi

Beef Skewer — Ossenhaasspiesje / Beef skewer

estimeret≈ 210 kcal5 g kulhydratdiabetes-venligbalanceret 67

Tsukune

Chicken Meatballs — Kip gehaktballetje/ Chicken meatballs

estimeret≈ 190 kcal7 g kulhydratdiabetes-venligbalanceret 67

Kangaroo Yaki

Grilled Kangaroo — Kangoeroe / Kangaroo

estimeret≈ 170 kcal4 g kulhydratdiabetes-venligbalanceret 79

Yaki Morivegetarian

Grilled Courgette — Geb. courgette / Grilled courgette

estimeret≈ 80 kcal7 g kulhydratdiabetes-venlig

Yaki Kinokovegetarian

Grilled Mushrooms — Geb.champignons / Grilled mushrooms

estimeret≈ 90 kcal8 g kulhydratdiabetes-venligbalanceret 66

Tori Teriyaki

Chicken Teriyaki — Gegr. Kipstukjes / Chicken teriyaki

estimeret≈ 320 kcal18 g kulhydratdiabetes-venligbalanceret 73

Friesvegetarian

Patat

estimeret≈ 450 kcal55 g kulhydrat

Yaki Yasaivegetarian

Stir-fried Vegetables — Gewokte groente / Stirfried vegetables

estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 70

Edamamevegan

Sojabonen / Soyabeans

estimeret≈ 120 kcal9 g kulhydratdiabetes-venligbalanceret 82

Sesame Kip

Sesame Chicken — Kip sesam / Sesame chicken

estimeret≈ 410 kcal15 g kulhydratdiabetes-venligbalanceret 66

Panga Mango

Curry White Fish with Mango — Kerrie witvis, mango / Curry white fish

estimeret≈ 340 kcal22 g kulhydratbalanceret 76

Gyoza

Chicken Gyoza — Kip ravioli / Chicken dumplings

estimeret≈ 220 kcal24 g kulhydratdiabetes-venligbalanceret 70

Gyuniku

Stir-fried Beef — Ossenhaasblokjes / Stirfried beef

estimeret≈ 310 kcal8 g kulhydratdiabetes-venligbalanceret 72

Ebi Garlic

Garlic Shrimp — Garnalen knoflooks aus / Shrimp with garlic

estimeret≈ 280 kcal10 g kulhydratdiabetes-venligbalanceret 66

Panga Yaki

Grilled White Fish — Pangavis / Grilled white fish

estimeret≈ 240 kcal5 g kulhydratdiabetes-venligbalanceret 78

Sake Teriyaki

Salmon Teriyaki — Gegrilde zalm / Grilled salmon

estimeret≈ 360 kcal16 g kulhydratdiabetes-venlig

Panga Furai

Breaded White Fish — Gepaneerde witvis / Breaded white fish

estimeret≈ 550 kcal45 g kulhydratbalanceret 67

Maïskolfvegetarian

Corn — Corn

estimeret≈ 150 kcal25 g kulhydratdiabetes-venlig

Ebi Tempura

Shrimp Tempura — Gefr. garnalen / Deep fried prawns

estimeret≈ 480 kcal30 g kulhydrat

Panko Ebi

Panko Shrimp — Pankomeel Garnaal / Fried prawns

estimeret≈ 520 kcal35 g kulhydrat

Namo Maki

Spring Rolls — Mini loempia‘s / Springrolls

estimeret≈ 320 kcal35 g kulhydrat

Chicken Katsu

Gep. kipreepjes / Breaded chicken

estimeret≈ 600 kcal40 g kulhydrat

Yasai Katsuvegetarian

Vegetable Katsu — Gefr. groente / Fried vegetables

estimeret≈ 420 kcal45 g kulhydrat

Ika Furai

Fried Squid — Gefr. inktvisringen / Fried squids

estimeret≈ 450 kcal30 g kulhydrat

Marukai Furai

Breaded Mussels — Gefr. mosselen / Breaded mussels

estimeret≈ 480 kcal35 g kulhydrat

Satsumaimovegetarian

Sweet Potato Fries — Zoete aardappel frietjes / Sweet potatoes fries

estimeret≈ 350 kcal40 g kulhydrat

Korokevegetarian

Potato Croquettes — Aardappelkoekjes / Potato croquettes

estimeret≈ 300 kcal30 g kulhydrat

Teba Saki

Chicken Wings — Kippenvleugeltjes / Chickenwings

estimeret≈ 500 kcal15 g kulhydratdiabetes-venligbalanceret 71

Kipburgertje

Chicken Burger — Chicken burger

estimeret≈ 550 kcal45 g kulhydrat

Sweet Bunvegetarian

Zoet broodje / Sweet bun

estimeret≈ 280 kcal40 g kulhydrat

Tempuravegetarian

Onion Ring Tempura — Uienringen / Fried onion rings

estimeret≈ 320 kcal35 g kulhydrat

Dragon Ballsvegetarian

Sesame Seed Balls — Sesambal / Sesame seed balls

estimeret≈ 350 kcal50 g kulhydrattung 39

Ebi Namo

Shrimp Spring Rolls — Garnalen loempia’s / Shrimp spring rolls

estimeret≈ 340 kcal38 g kulhydrat

Appuru Gyozavegetarian

Apple Gyoza — Appel pasteitjes / Fried apple dumplings

estimeret≈ 300 kcal40 g kulhydrat

Szchuan Kip

Sichuan Chicken — Pikante kip / Spicy chicken

estimeret≈ 450 kcal15 g kulhydratdiabetes-venligbalanceret 71

Butaniku

Pork Ketjap — Vlees ketjap/ Pork ketjap

estimeret≈ 500 kcal20 g kulhydratdiabetes-venligbalanceret 66

Gon Bao chicken

Kung Pao Chicken — Kip met licht pikante zoetzure saus/Chicken sweet spicy sauce

estimeret≈ 650 kcal35 g kulhydrat

Churosu

Churros — Churros

estimeret≈ 450 kcal60 g kulhydrat

Ebi Korokke

Shrimp Croquette — Garnalen kroket / Shrimp croquette

estimeret≈ 320 kcal25 g kulhydratdiabetes-venlig

Yasai Gyozavegetarian

Vegetable Gyoza — Groenten ravioli/ vegetables dumplings

estimeret≈ 280 kcal30 g kulhydratbalanceret 65

Fried Coconutballs

Fried Coconut Balls — Cocos balletjes/ coconuts balls

estimeret≈ 500 kcal65 g kulhydrattung 44

Tako pan-cake furai

Octopus Pancake — Octopuspannekoek/ octopuspancake

estimeret≈ 350 kcal30 g kulhydrat

Tara no Tempura

Cod Tempura — Kibbeling/ Fried battered Cod

estimeret≈ 400 kcal30 g kulhydrat

Oreo

Deep Fried Oreos — Gefrituurde oreo's/ Deep fried oreo's

estimeret≈ 600 kcal70 g kulhydrattung 44

SOUP, NOODLES & RICE

Shifudo soup

Seafood Soup — Zeevruchtensoep / Seafood soup

estimeret≈ 250 kcal15 g kulhydratdiabetes-venligbalanceret 79

Miso soup

Sojabonensoep / Soyabeansoup

estimeret≈ 80 kcal10 g kulhydratdiabetes-venligbalanceret 75

Tomato soupvegetarian

Tomatensoep

estimeret≈ 150 kcal20 g kulhydratdiabetes-venligbalanceret 78

Yaki Meshi

Fried Rice — Gebakken rijst / Fried Rice

estimeret≈ 550 kcal70 g kulhydratbalanceret 69

Yaki Udon

Fried Udon Noodles — Gebakken Noodles / Fried noodles

estimeret≈ 600 kcal75 g kulhydratbalanceret 73

Gohanvegan, gluten_free

Steamed Rice — Witte rijst / Steamed rice

estimeret≈ 200 kcal45 g kulhydrat

DINNER ONLY 17:00

Crunchy Sake Flower

Crispy Salmon Truffle — Krokante zalm truffel / Crispy salmon truffle

estimeret≈ 300 kcal12 g kulhydratdiabetes-venligbalanceret 67

Crunchy Tuna Flower

Crispy Tuna Truffle — Krokante tonijn truffel / Crispy tuna truffle

estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 67

Crispy Makivegetarian

Crispy Avocado Maki — Krokante avocado rol / Crispy avocado roll

estimeret≈ 450 kcal40 g kulhydratdiabetes-venligbalanceret 65

Izumi Maki

Mixrol zalm, tonijn en beef / Salmon, tuna and beef

estimeret≈ 500 kcal45 g kulhydratdiabetes-venligbalanceret 75

Philadelphia Maki

Zalm roomkaas / Smoked salmom cream cheese

estimeret≈ 420 kcal40 g kulhydratdiabetes-venligbalanceret 68

Unagi Maki

Palingrol / Eel roll

estimeret≈ 480 kcal42 g kulhydratdiabetes-venlig

Panga Maki

White Fish Maki — Witvis rol / White fish roll

estimeret≈ 380 kcal45 g kulhydrat

Sake Tempura Maki

Salmon Tempura Maki — Krokante zalm rol / crunchy salmon roll

estimeret≈ 520 kcal50 g kulhydrat

Carpaccio Maki

Beef Carpaccio Maki — Carpaccio rol met beef en truffelmayonaise/ carpaccio / with beef and trufflemayonnai- sepotato roll

estimeret≈ 480 kcal42 g kulhydrat

California Ebi Maki

California Shrimp Maki — Garnalen krab en avocado / Shrimp Crabstick and avocado

estimeret≈ 410 kcal44 g kulhydrat

Grilled Beef Maki

Gegrilde beef sushi

estimeret≈ 440 kcal42 g kulhydratbalanceret 69

Crazy Tuna Maki

Tuna Tartare Maki — Tonijn, avocado en tonijntartaar/Tuna, avocado and tuna tartare

estimeret≈ 430 kcal43 g kulhydratbalanceret 73

Crispy Chicken Maki

Chicken Teriyaki Maki — Kip teriyaki sushi / Chicken teriyaki sushi

estimeret≈ 490 kcal48 g kulhydratbalanceret 69

Crunchy Ebi Maki

Shrimp Spring Roll Maki — Garnalenloempia rol / Shrimp springrol sushi

estimeret≈ 540 kcal55 g kulhydrat

Double Salmon Maki

Flamed Salmon Maki — Geflambeerde zalm rol met zalm,avocado en kaitaffi / Flamed salmon roll with salmon, avocado and kaitaffi

estimeret≈ 480 kcal42 g kulhydrat

Vulcano Maki

Flamed Salmon Cheese Maki — Geflambeerde zalmkaas rol met gefrituurde garnalen/Flamed salmon cheese with fried shrimp

estimeret≈ 580 kcal46 g kulhydrat

Tori kaarage maki

Chicken Karaage Maki — Kipstukjes , komkommer en gefrituurde sla/ Chicken bites roll cucumber and lettuce

estimeret≈ 510 kcal48 g kulhydrat

Shitabirame

Grilled Sole — Gebakken sliptong / Grilled sole fish

estimeret≈ 280 kcal5 g kulhydratdiabetes-venligbalanceret 72

Usuyaki Chizu

Ribeye Cheese Roll — Beefrolletjes kaas / Ribeye cheese roll

estimeret≈ 420 kcal6 g kulhydratdiabetes-venligbalanceret 71

Marukai Yaki

Grilled Mussels — Mosselen / Grilled mussels

estimeret≈ 220 kcal8 g kulhydratdiabetes-venligbalanceret 72

Hotategai

Grilled Scallop — Gegrilde Coquille / Grilled scallop

estimeret≈ 180 kcal5 g kulhydratdiabetes-venligbalanceret 68

Ebi Yaki

Grilled Prawns — Gegrilde gamba’s / Grilled prawns

estimeret≈ 240 kcal6 g kulhydratdiabetes-venligbalanceret 78

Gyu Tataki

Beef Salad — Gegrilde beefsalade / Beefsalad

estimeret≈ 320 kcal12 g kulhydratdiabetes-venligbalanceret 75

Kohisuji Kushi

Lamb Kebab — Lamsspies / Lambskewer

estimeret≈ 350 kcal5 g kulhydratdiabetes-venligbalanceret 66

Tippan Niku

Teppan Beef — Teppan beef / Hotstone beef

estimeret≈ 450 kcal8 g kulhydratdiabetes-venligbalanceret 71

Ebi Chili

Prawns Chili — Garnalen chilisaus / Prawns chili

estimeret≈ 450 kcal25 g kulhydrat

Hire Niku

Beef Black Pepper — Beef zwarte peper / Beef black pepper

estimeret≈ 550 kcal15 g kulhydratdiabetes-venligbalanceret 71

Supearibu

Spare Ribs — Spareribs

estimeret≈ 650 kcal20 g kulhydratdiabetes-venligbalanceret 66

Kohisuji

Lamb Chop — Lamskotelet / Lamb chop

estimeret≈ 580 kcal5 g kulhydratdiabetes-venligbalanceret 71

Sake Sashimi

Salmon Sashimi — Sashimi zalm / salmon

estimeret≈ 320 kcal2 g kulhydratdiabetes-venligbalanceret 66

Kalf T-bone

T-Bone Steak — T-bone steak

estimeret≈ 600 kcal0 g kulhydratdiabetes-venligbalanceret 71

Gon Bao ebi

Kung Pao Prawns — Garnalen met licht pikant sweet spicy saus / Prawns

estimeret≈ 480 kcal22 g kulhydratbalanceret 69

Ebi Tropical

Sweet and Sour Prawns — Zoetzure garnalen / Sweet & sour prawns

estimeret≈ 500 kcal35 g kulhydrat

Ebi Kushi

Shrimp Curry Skewer — Garnalenspiesjes kerrie / Shrimp skewer curry

estimeret≈ 280 kcal12 g kulhydratdiabetes-venlig

Tatsuta

Tatsuta Chicken — Japanse kipstukjes/ breaded chicken bites

estimeret≈ 400 kcal18 g kulhydratdiabetes-venlig

Chizu Namo

Cheese Spring Rolls — Kaasloempia’s/ Cheese spring rolls

estimeret≈ 320 kcal22 g kulhydrat

Ika Yasai-iri

Squid and Vegetable Cake — Maki Gegrilde groenten inktviscake/ grilled vege- tables squid cake

estimeret≈ 250 kcal18 g kulhydratdiabetes-venligbalanceret 71

Flank Steak

Grilled Flank Steak — Gegrilde sukade/ Grilled brisket

estimeret≈ 520 kcal0 g kulhydratdiabetes-venligbalanceret 71

Taiyaki

Japanse gevulde wafel/ Japanese fish-shaped cake

estimeret≈ 300 kcal45 g kulhydrattung 39

SIDE ORDERS

Rainbow Roll

Zalm, tonijn, krab, garnalen en beslag / Salmon, tuna, crab, shrimps and pastry dough

estimeret≈ 450 kcal35 g kulhydrat

Black dragon roll

3.50

Gegrilde palingrol en garnalen / Eelroll with prawn

estimeret≈ 420 kcal30 g kulhydrat

Dragonroll

3.50

Dragon Roll — Tempura prawns and eel

estimeret≈ 440 kcal32 g kulhydrat

Tiger roll

3.50

Grote gamba's en paling / Tempura Tiger prawns and eel

estimeret≈ 460 kcal30 g kulhydrat

Spider Roll

5.00

Soft shell crab

estimeret≈ 400 kcal28 g kulhydrat

Exotic Ebi Maki

3.50

Garnalen en groentenchips / Tempura prawns and vegetables chips

estimeret≈ 220 kcal24 g kulhydrat

Surf n’ Turf Roll

5.00

Surf n' Turf Roll — Garnalen en beef / Prawns and beef

estimeret≈ 180 kcal15 g kulhydratdiabetes-venligbalanceret 70

Chicken Rucola Maki

3.50

Kip, rucola, paprika / Chicken arugula, paprika

estimeret≈ 160 kcal14 g kulhydratdiabetes-venligbalanceret 70

Maguro Sashimi

3.50

Tuna Sashimi — Sashimi tonijn / Sashimi tuna

estimeret≈ 90 kcal0 g kulhydratdiabetes-venligbalanceret 79

Maguro Tataki

3.00

Tuna Tataki — Sashimi tonijn / Sashimi tuna

estimeret≈ 110 kcal1 g kulhydratdiabetes-venligbalanceret 79

Tempura ijs

2.50

Fried Ice Cream — Gefrituurd ijs

estimeret≈ 320 kcal35 g kulhydrattung 42

Mochi ijs vanille

1.50

Vanilla Mochi Ice Cream — Vanille Kleefrijst / Vanilla ice sticky rice

estimeret≈ 120 kcal20 g kulhydrat

Mochi ijs Tropical passion

1.50

Passion Fruit Mochi Ice Cream — Passievrucht ijs kleefrijst / Passion fruit ice sticky rice

estimeret≈ 120 kcal20 g kulhydrat

Mochi ijs Mango

1.50

Mango Mochi Ice Cream — Mango ijs kleefrijst/ Mango ice sticky rice

estimeret≈ 120 kcal20 g kulhydrat

Mochi ijs Chocolade

1.50

Chocolate Mochi Ice Cream — Chocolade ijs kleefrijst / Chocolate ice sticky rice

estimeret≈ 130 kcal21 g kulhydrat

Mochi ijs Matcha

1.50

Matcha Mochi Ice Cream — Groene thee ijs kleefrijst / Green tea ice sticky ricve

estimeret≈ 120 kcal20 g kulhydrat

DESSERTS

Fruitmixvegan, vegetarian

Fruit Mix

estimeret≈ 80 kcal20 g kulhydrat

Layered cake

estimeret≈ 350 kcal40 g kulhydrattung 42

Macarons

estimeret≈ 150 kcal18 g kulhydrat

Chocolate mousse

estimeret≈ 250 kcal20 g kulhydrat

Oreo mousse

estimeret≈ 300 kcal30 g kulhydrattung 42

Stroopwafelmousse

Stroopwafel Mousse

estimeret≈ 320 kcal32 g kulhydrattung 42

Crème Brûlée

estimeret≈ 300 kcal25 g kulhydrattung 42

Vanilla ice

Vanilla Ice Cream

estimeret≈ 150 kcal18 g kulhydrat

Mango ice

Mango Ice Cream

estimeret≈ 160 kcal22 g kulhydrat

Strawberry ice

Strawberry Ice Cream

estimeret≈ 210 kcal28 g kulhydrat

Lemon ice

Lemon Ice Cream

estimeret≈ 200 kcal26 g kulhydrat

Green Tea ice

Green Tea Ice Cream

estimeret≈ 220 kcal25 g kulhydrattung 42

Chocolate ice

Chocolate Ice Cream

estimeret≈ 250 kcal26 g kulhydrattung 42

Black Sesame Ice

Black Sesame Ice Cream

estimeret≈ 230 kcal24 g kulhydrattung 42

Smurfen ice

Smurf Ice Cream

estimeret≈ 220 kcal30 g kulhydrat

Er denne menu stadig korrekt?

71veggie
scoreestimeret

Japansk udvalg til vegetarer

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har mange vegetariske muligheder som Veggy Futo Maki og Pokebowl Crispy Veggy. Man kan også bestille Yaki Yasai og Yasai Gyoza. Bordet fungerer godt for både kødspisere og vegetarer.

37 vegetariske og 11 veganske retter ud af 186

77dia
scoreestimeret

Proteinrige japanske retter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten har mange grillede spyd og salater med lavt kulhydratindhold. Sashimi-salat og oksekødspyd er gode valg.

79 diabetesvenlige · 186 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Noord Koninginnewal 7, 5701 NJ Helmond
Tider: ikke kendt endnu
Kontakt: +32492745297 helmond@izumirestaurant.nl
Kilder: Overture Maps Places (CDLA-Permissive 2.0), izumirestaurant.nl/
Post: fuldstændighed 67 %, sikkerhed 94 %

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