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Kosmos - Helsinki, Kalevankatu

Kalevankatu 3, 00100 Helsinki

Lukket nu · åbner 11:30

€€€€
AnmeldRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 11. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Starters
Roe, Smetana and chopped Onion with Blini or Toast
22.00
Roe and Smetana with Blini or Toast — with Roe of Vendace +7€
estimeret≈ 320 kcal22 g kulhydrat
Fried Scallops with Sallad of Beluga Lentils and Avocado
18.00
Fried Scallops with Beluga Lentils and Avocado
estimeret≈ 380 kcal18 g kulhydratdiabetes-venligbalanceret 73
Salmon Pastrami with pickled Mushrooms and Onion, Finnish Cheese Cream
16.00
Salmon Pastrami with Mushrooms and Cheese Cream
estimeret≈ 280 kcal8 g kulhydratdiabetes-venligbalanceret 67
Escargots with Garlic au Gratin
17.00
Escargots Garlic au Gratin
estimeret≈ 350 kcal10 g kulhydratdiabetes-venlig
Finnish Antipasto
16.00
estimeret≈ 420 kcal15 g kulhydratdiabetes-venligbalanceret 67
Herring à la Kosmos
15.00
estimeret≈ 250 kcal6 g kulhydratdiabetes-venligbalanceret 67
Creamy False Morel Soup
15.00
estimeret≈ 220 kcal14 g kulhydratdiabetes-venlig
Slightly salted Reindeer with Balsamic Cloudberries
16.00
Salted Reindeer with Balsamic Cloudberries
estimeret≈ 210 kcal12 g kulhydratdiabetes-venligbalanceret 79
Lobster Bisque
15.00
estimeret≈ 280 kcal15 g kulhydratdiabetes-venlig
Fish dishes
Fried Baltic Herrings with mashed Potatoes
22.00
estimeret≈ 650 kcal45 g kulhydratbalanceret 65
Fried Fillets of Perch with False Morel Sauce, Jerusalem Artichoke and Potato Terrine and Spinach fried in Truffle flavoured Butter
34.00
Fried Perch Fillets with False Morel Sauce
estimeret≈ 720 kcal35 g kulhydratdiabetes-venligbalanceret 78
Roasted Trout with Cabbage and Cauliflower tossed in Nut Butter, Pistachio and Beurre Blanc with Tomato
34.00
Roasted Trout with Cabbage and Cauliflower
estimeret≈ 680 kcal25 g kulhydratdiabetes-venligbalanceret 78
Meat dishes
Lamb Kidneys in Sherry Sauce with fried Potatoes, Parmesan an Scallion
26.00
Lamb Kidneys in Sherry Sauce
estimeret≈ 620 kcal40 g kulhydratbalanceret 65
Sweetbreads with Cream Sauce, fried Ceps, baked Root Vegetable Purée and Croquette of Parsnip and Onion
33.00
Sweetbreads with Cream Sauce and Parsnip Croquette
estimeret≈ 780 kcal38 g kulhydratdiabetes-venligbalanceret 77
Smoked Tongue of Reindeer with False Morel Sauce and Rosemary Potatoes
27.00
Smoked Reindeer Tongue with False Morel Sauce
estimeret≈ 640 kcal32 g kulhydratdiabetes-venligbalanceret 73
Minute Steak filled with Capers, Onion, Mustard and Egg Yolk served with Duchess Potatoes
31.00
Minute Steak with Capers and Egg Yolk
estimeret≈ 710 kcal30 g kulhydratbalanceret 65
Fillet and Wallenberger of Reindeer with Purée of baked Root Vegetables, hash of False Morels and Cabbage, Balsamic Raspberry Sauce
41.00
Reindeer Fillet and Wallenberger
estimeret≈ 680 kcal30 g kulhydratdiabetes-venligbalanceret 73
Châteaubriand and fried Duck Liver with Herb seasoned Potato Fritters, Ceps and Madeira Sauce
39.00
Châteaubriand and Fried Duck Liver
estimeret≈ 850 kcal35 g kulhydratdiabetes-venligbalanceret 69
Coeur de filet provençale
39.00
minimum two orders
estimeret≈ 750 kcal20 g kulhydratdiabetes-venligbalanceret 74
Wiener Schnitzel with mashed Potatoes
31.00
estimeret≈ 820 kcal50 g kulhydrat
Vegetable dishes
Vegetable Hash with Savoury Mustard, Beetroot Ketchup, Cucumber Salad and poached Eggvegetarian
24.00
Vegetable Hash with Poached Egg
estimeret≈ 520 kcal38 g kulhydratdiabetes-venligbalanceret 74
Mushroom Patties with Beetroot and Bean Ragout, Herb Yoghurt Dressingvegetarian
25.00
Mushroom Patties with Bean Ragout
estimeret≈ 480 kcal32 g kulhydratdiabetes-venligbalanceret 79
Classics
Steak Tartare à la Kosmos on a Toast
28.00
Steak Tartare à la Kosmos — minced raw Beef spiced with Onion and Worcestershire Sauce served with Roe, Smetana and Egg Yolk
estimeret≈ 450 kcal22 g kulhydratdiabetes-venlig
Sylvester Sandwich au Gratin
25.00
Toasted Rye Bread, Roe and False Morel Sauce
estimeret≈ 380 kcal35 g kulhydratbalanceret 68
Vorschmack with Duchess Potatoes
18.00
estimeret≈ 410 kcal28 g kulhydrat
Desserts
A Piece of Cheesevegetarian
8.00
Cheese Plate
estimeret≈ 350 kcal6 g kulhydratdiabetes-venligbalanceret 67
Homemade Vanilla Ice Cream with hot Chocolate or Butterscotch Saucevegetarian
12.00
Vanilla Ice Cream with Chocolate or Butterscotch Sauce
estimeret≈ 420 kcal45 g kulhydrattung 32
Small Pancakes with self-made Strawberry Jam and whipped Creamvegetarian
15.00
Pancakes with Strawberry Jam and Cream
estimeret≈ 550 kcal62 g kulhydrattung 30
Chilled Chocolate Cheesecake Nina Lincoln’s stylevegetarian
12.00
Chocolate Cheesecake Nina Lincoln’s style
estimeret≈ 480 kcal35 g kulhydrattung 30
Camembert Fritter with Raspberry Jamvegetarian
16.00
estimeret≈ 510 kcal25 g kulhydrat
Cloudberry Vacherinvegetarian
12.00
estimeret≈ 320 kcal42 g kulhydrattung 39
Crème Brûlée flavoured with Single Malt Whiskyvegetarian
12.00
Whisky Crème Brûlée
estimeret≈ 380 kcal22 g kulhydrattung 41

Er denne menu stadig korrekt?

55veggie
scoreestimeret

Få vegetariske hovedretter

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Du kan vælge mellem Vegetable Hash eller Mushroom Patties som hovedret. Der findes flere desserter som Cloudberry Vacherin og Camembert Fritter.

9 vegetariske og 0 veganske retter ud af 32

84dia
scoreestimeret

Proteinrige retter med få kulhydrater

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange kød- og fiskeretter med lavt kulhydratindhold. Flere forretter er velegnede til kulhydratbevidst spisning.

19 diabetesvenlige · 32 retter

Anmeldelser

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Praktisk

Adresse
Kalevankatu 3, 00100 Helsinki
Tider
man11:30–00:00
tir11:30–00:00
ons11:30–00:00
tor11:30–00:00
fre11:30–00:00
lør16:00–00:00
sønlukket
kitchen closes at 23.00. closed on public holidays, with the exception of May Day
Kontakt
+3589647255 kosmos@kosmos.fi
Kilder
Overture Maps Places (CDLA-Permissive 2.0), kosmos.fi/en/front-page/
Post
fuldstændighed 83 %, sikkerhed 80 %

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