Woolshed Helsinki

Töölönlahdenkatu 3 B 1, 00100 HELSINKI

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bar food€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Starters / Snacks

FRIES & MAYOgluten_free, lactose_free

5.00

fries with mayo — lactose freegluten free

estimeret≈ 520 kcal45 g kulhydrat

GARLIC BREAD

6.50

Baked focaccia bread with garlic butter, mozzarella cheese & aioli dip.

estimeret≈ 480 kcal38 g kulhydrat

BUFFALO WINGS

7.50

Buffalo sauce coated chicken wings served with a blue cheese dip.

estimeret≈ 650 kcal12 g kulhydratdiabetes-venlig

HALLOUMI FRIESvegetarian

7.50

Fried halloumi dressed with yoghurt sauce, pomegranate seeds, coriander & chili flakes.

estimeret≈ 420 kcal15 g kulhydratdiabetes-venlig

GARLIC PRAWNS

7.50

Tiger prawns baked in a garlic & herb oil. Served with toasted focaccia bread.

estimeret≈ 380 kcal22 g kulhydratdiabetes-venlig

TIGER PRAWN BAO BUNS (x2)

11.90

tiger prawn bao buns — Garlic-sesame prawns, coriander, chili, kimchi mayo, pickled cucumber.

estimeret≈ 450 kcal42 g kulhydrat

KANGAROO BAO BUNS (x2)

11.90

kangaroo bao buns — Kangaroo with Teriyaki-sesame sauce, coriander, chili, kimchi mayo, pickled cucumber.

estimeret≈ 480 kcal40 g kulhydrat

Burgers

CLASSIC BURGER

18.90

180g Angus beef patty, melted cheddar, caramelized onions, pickles, mayo, lettuce & tomato.

estimeret≈ 950 kcal55 g kulhydrat

AVOCADO, BACON & BEEF BURGER

18.90

avocado bacon beef burger — 180g Angus beef patty, bacon, smashed avocado, bush tomato relish, mayo & lettuce.

estimeret≈ 1050 kcal50 g kulhydrat

AUSSIE BURGER

18.90

180g Angus beef patty, melted cheddar, bacon, fresh grilled pineapple, fried egg, beetroot mayo, lettuce & tomato.

estimeret≈ 1100 kcal65 g kulhydrattung 43

TRUFFLE BURGER

18.90

180g Angus beef patty, melted cheddar, portobello mushroom, truffle mayo, lettuce & tomato.

estimeret≈ 980 kcal52 g kulhydrat

HOT BURGER

18.90

180g Angus beef patty, melted cheddar, jalapenos, bush tomato relish, smoked habanero mayo, lettuce & tomato.

estimeret≈ 960 kcal58 g kulhydrat

BLUE BEEF BURGER

18.90

180g Angus beef patty, melted blue cheese, bacon, marinated red onion, mayo, lettuce & tomato.

estimeret≈ 1020 kcal50 g kulhydrat

CHICKEN BURGER

18.90

Grilled chicken breast, melted cheddar, bacon, smashed avocado, bush tomato relish, aioli & lettuce.

estimeret≈ 880 kcal48 g kulhydrat

VEGGIE BURGERvegetarian

17.50

Lentil bean patty, goat cheese, bush tomato relish, mayo & lettuce.

estimeret≈ 820 kcal60 g kulhydratbalanceret 75

VEGAN BURGERvegan

17.50

Beyond patty, vegan cheddar, bush tomato relish, smashed avocado & lettuce.

estimeret≈ 850 kcal55 g kulhydratbalanceret 66

Burger extras

Beef patty

6.00

estimeret≈ 320 kcal0 g kulhydratdiabetes-venligbalanceret 66

Chicken

6.00

estimeret≈ 220 kcal0 g kulhydratdiabetes-venligbalanceret 73

Classic mayo

1.50

estimeret≈ 90 kcal1 g kulhydratdiabetes-venlig

Aioli

1.50

estimeret≈ 90 kcal1 g kulhydratdiabetes-venlig

Habanero mayo

1.50

estimeret≈ 100 kcal2 g kulhydratdiabetes-venlig

Blue cheese mayo

1.50

estimeret≈ 110 kcal2 g kulhydratdiabetes-venlig

Truffle mayo

1.50

estimeret≈ 100 kcal2 g kulhydratdiabetes-venlig

Main courses

RUMP STEAK

22.90

200g aged New Zealand rump steak + choice of sauce. Served with fries & salad OR vegetables.

estimeret≈ 850 kcal55 g kulhydrat

RIBEYE STEAK

31.90

250g aged New Zealand ribeye steak + choice of sauce. Served with fries & salad OR vegetables.

estimeret≈ 980 kcal55 g kulhydrat

KANGAROO STEAK

20.90

180g Kangaroo striploin steak. Served with vegetables, bush tomato relish & red wine sauce.

estimeret≈ 520 kcal22 g kulhydratdiabetes-venligbalanceret 78

CHICKEN SCHNITZEL

18.90

Breaded chicken breast + choice of sauce. Served with fries & salad.

estimeret≈ 880 kcal65 g kulhydrat

CHICKEN PARMIGIANA

19.90

Chicken schnitzel grilled with ham, rich tomato sauce and mozzarella. Served with fries & salad.

estimeret≈ 950 kcal62 g kulhydrat

LAMB CUTLETS

19.90

Grilled lamb cutlets. Served with vegetables, mint sauce & red wine sauce.

estimeret≈ 650 kcal20 g kulhydratdiabetes-venligbalanceret 78

OUTBACK BBQ RIBS

19.90

bbq pork ribs — BBQ pork ribs. Served with fries & coleslaw.

estimeret≈ 920 kcal68 g kulhydrat

FISHERMAN'S BASKETpescatarian

19.90

Beer battered Haddock, calamari rings, torpedo prawns, chips & remoulade dip.

estimeret≈ 890 kcal75 g kulhydrat

Salads

KANGAROO SALAD

18.90

Grilled kangaroo, macadamia pesto, beetroot, pickled cucumber, semi-dried tomatoes, lettuce, citrus dressing & fig balsamic.

estimeret≈ 480 kcal25 g kulhydratdiabetes-venligbalanceret 78

HOUSE SALADvegetarian

11.90

Lettuce, pickled cucumber, semi-dried tomatoes, roasted butternut, rock melon, pine nuts & citrus dressing.

estimeret≈ 320 kcal28 g kulhydratbalanceret 70

House Salad Toppings

Rump steak 150g

7.00

rump steak topping

estimeret≈ 310 kcal0 g kulhydratdiabetes-venligbalanceret 67

Chicken breast 170g

6.00

chicken breast topping

estimeret≈ 280 kcal0 g kulhydratdiabetes-venligbalanceret 79

Tiger prawns (x6)

6.00

tiger prawns topping

estimeret≈ 180 kcal4 g kulhydratdiabetes-venligbalanceret 79

Goat cheesevegetarian

5.00

goat cheese topping

estimeret≈ 150 kcal3 g kulhydratdiabetes-venlig

Halloumivegetarian

5.00

halloumi topping

estimeret≈ 180 kcal2 g kulhydratdiabetes-venlig

Avocadovegan

5.00

avocado topping

estimeret≈ 160 kcal8 g kulhydratdiabetes-venligbalanceret 70

Desserts

CHOCOLATE BROWNIE

7.90

Chocolate brownie. Served with vanilla ice cream & chocolate sauce.

estimeret≈ 750 kcal85 g kulhydrattung 22

BLUEBERRY CHEESECAKE

7.90

Baked Cheesecake. Served with blueberry sauce.

estimeret≈ 650 kcal45 g kulhydrattung 23

WHITE CHOCOLATE & MACADAMIA NUT ROCKY ROAD

7.90

white chocolate macadamia rocky road — Rocky road. Served with vanilla ice cream.

estimeret≈ 820 kcal55 g kulhydrattung 19

Children's menu

KIDS CHEESE BURGER

9.90

Beef patty, cheddar, mayo served with fries.

estimeret≈ 750 kcal50 g kulhydrat

KIDS VEGGIE BURGERvegetarian

9.90

Lentil bean patty, mayo, lettuce & tomato. Served with fries.

estimeret≈ 680 kcal60 g kulhydratbalanceret 66

KIDS SOUTHERN FRIED CHICKEN TENDERS

9.90

Southern fried chicken tenders, served with salad and fries.

estimeret≈ 720 kcal45 g kulhydrat

KIDS FISH & CHIPSpescatarian

9.90

kids fish and chips — Small battered cod, served with salad & fries.

estimeret≈ 700 kcal48 g kulhydrat

KIDS ICE CREAM

3.90

2 scoops vanilla ice cream, served with chocolate sauce.

estimeret≈ 350 kcal35 g kulhydrattung 35

Weekly Offers

Any burger

15.00

burger with fries and aioli — Includes: Fries & Aioli Dip

estimeret≈ 950 kcal65 g kulhydrat

Lunch

AURA-MUSHROOM PASTA (LF)vegetarian, lactose_free

13.80

mushroom pasta — Aura and mushroom sauce served with linguine pasta & parmesan cheese.

estimeret≈ 780 kcal85 g kulhydrat

GREEK LAMB SALAD (LF)lactose_free

13.80

greek lamb salad — Grilled lamb cutlets, lettuce, tomato, cucumber, olives, citrus dress & tzatziki.

estimeret≈ 550 kcal15 g kulhydratdiabetes-venligbalanceret 78

RUMP STEAK (GF,LF)gluten_free, lactose_free

13.80

Rump Steak — 150g aged New Zealand rump steak. Served with fries, salad & bearnaise sauce.

estimeret≈ 820 kcal45 g kulhydrat

CHICKEN BURGER (LF)lactose_free

13.80

Chicken Burger — Grilled chicken breast, melted cheddar, bacon, smashed avocado, bush tomato relish, aioli & lettuce. Served with fries & aioli dip.

estimeret≈ 920 kcal55 g kulhydrat

CLASSIC BEEF BURGER (LF)lactose_free

13.80

Classic Beef Burger — 180g Angus beef patty, melted cheddar, caramelized onions, pickles, mayo, lettuce & tomato. Served with fries & aioli dip.

estimeret≈ 980 kcal60 g kulhydrat

VEGGIE GOAT CHEESE BURGER (LF)vegetarian, lactose_free

13.80

Veggie Goat Cheese Burger — Lentil bean patty, goat cheese, bush tomato relish, mayo & lettuce. (Vegan option available on request)

estimeret≈ 780 kcal55 g kulhydratbalanceret 69

Er denne menu stadig korrekt?

62veggie
scoreestimeret

Barmad med vegetariske muligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har en Veggie Burger med linsebøf og gedeost. Du kan bestille Halloumi Fries eller en House Salad. Der serveres også kænguru og steaks til kødspisere.

10 vegetariske og 2 veganske retter ud af 54

71dia
scoreestimeret

Kødretter og proteinrige salater

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten tilbyder gode proteinmuligheder som kænguru- og lammesteaks. Mange af burgerne har et højt kulhydratindhold på grund af bollerne.

20 diabetesvenlige · 54 retter

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Praktisk

Adresse: Töölönlahdenkatu 3 B 1, 00100 HELSINKI
Tider: man11:00–00:00
tir11:00–00:00
ons11:00–00:00
tor11:00–00:00
fre11:00–00:00
lør12:00–00:00
søn12:00–22:00
Kitchen closes at 22:00 Mon-Sat, 21:00 Sun
Kontakt: +358447604086 helsinki@woolshed.eu
Kilder: Overture Maps Places (CDLA-Permissive 2.0), woolshed.eu/
Post: fuldstændighed 83 %, sikkerhed 79 %

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