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Aito Fresh

Ateneuminkuja 2, 00100 Helsinki

Lukket nu · åbner 11:00

€€€€
AnmeldBookRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 10. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Most popular
Aito Crispy Chicken Fried Rice & HK Iced Lemon Tea Combo
19.90
Crispy Chicken Fried Rice and Iced Lemon Tea Combo
estimeret≈ 1150 kcal135 g kulhydrat
Aito Fried Rice with Crispy Chicken
15.80
Fried Rice with Crispy Chicken
estimeret≈ 850 kcal80 g kulhydratbalanceret 67
Grilled Salmon Bowl ☝
17.80
Grilled Salmon Bowl
estimeret≈ 680 kcal55 g kulhydratbalanceret 79
Crispy Chicken Donburi
15.80
estimeret≈ 820 kcal75 g kulhydratbalanceret 68
Black Pepper Beef Bowl
17.80
estimeret≈ 720 kcal60 g kulhydratbalanceret 67
Crispy Chicken Over Rice
13.80
estimeret≈ 780 kcal70 g kulhydratbalanceret 70
Spicy hot chicken bowl
14.80
estimeret≈ 800 kcal65 g kulhydrat
Teriyaki tofu stir-fry bowlvegetarian
13.50
estimeret≈ 620 kcal50 g kulhydratbalanceret 74
Home-made Fresh Korean Gochujang Chicken 240 g
12.90
Korean Gochujang Chicken
estimeret≈ 450 kcal18 g kulhydratdiabetes-venligbalanceret 69
Poke, Salad & Donburi
Korean Gochujang Salmon Bowl
16.80
estimeret≈ 710 kcal60 g kulhydratbalanceret 79
Korean Gochujang Chicken Bowl
14.80
estimeret≈ 750 kcal60 g kulhydratbalanceret 79
Salmon Bowl
15.80
estimeret≈ 650 kcal50 g kulhydratbalanceret 79
Tofu Bowlvegetarian
15.80
estimeret≈ 600 kcal55 g kulhydratbalanceret 74
Chicken Bowl
15.80
estimeret≈ 680 kcal55 g kulhydratbalanceret 79
Small Umami Salmon Bowl
9.90
Umami Salmon Bowl
estimeret≈ 450 kcal35 g kulhydratdiabetes-venligbalanceret 71
Build Your Own Bowl
17.80
estimeret≈ 700 kcal65 g kulhydratbalanceret 79
Warm Bowls
Sweet & Sour Pineapple Chicken
14.80
Sweet and Sour Pineapple Chicken
estimeret≈ 820 kcal85 g kulhydrat
Sides
Spicy Korean Gochujang Chicken Bites
9.90
estimeret≈ 380 kcal18 g kulhydratdiabetes-venlig
Karaage Chicken Bites
8.90
estimeret≈ 350 kcal15 g kulhydratdiabetes-venlig
À la Carte
Grilled Salmon Bowl
Salmon(Norwegian), avocado, egg, sweet corn, kimichi, peanuts, nori, sesame seeds, serve with rice
estimeret≈ 720 kcal65 g kulhydratbalanceret 90
Stir-Fried Teriyaki Tofuvegetarian
Tofu, teriyaki sauce, sesame seeds, salad, serve with rice
estimeret≈ 620 kcal65 g kulhydratbalanceret 69
Beef Bowl
Beef, boiled egg, chili, salad, sesame seeds, serve with rice
estimeret≈ 710 kcal62 g kulhydratbalanceret 77
Spicy Hot Chicken Stir-fry Bowl
Chicken, salad, sesame seeds, serve with rice
estimeret≈ 680 kcal60 g kulhydratbalanceret 77
Fried Rice with Crispy Chicken
Wok-fried with egg and spring onion. Served with crispy chicken, house-pickled radish and sweet chilli sauce.
estimeret≈ 850 kcal75 g kulhydrat
Asian Fusion
Korean Gochujang Salmon │ Korealainen Gochujang-lohisalaatti
Korean Gochujang Salmon — Grilled Norwegian Salmon with Gochujang Sauce, Avocado, Soybeans, Cucumber, Carrots, Kimchi, Mixed salad, Sesame seeds, White radish, Rice, Spicy mayonnaise
estimeret≈ 780 kcal58 g kulhydratbalanceret 77
Flamed salmon Donburi l Poltettu lohi Donburi
Flamed Salmon Donburi — Salmon (Norwegian), Avocado, Lemon, Cucumber, Picked white cabbage, Salad mix, Marinated Red onion, Nori, Fish roe, Sushi Rice, serve with teriyaki and mayonnaise
estimeret≈ 820 kcal65 g kulhydrat
Crispy Chicken Donburi l Rapea Kanadonburi
Crispy Chicken Donburi — Fresh Fried chicken thigh fillet (Finland), Avocado, Spring onion, Cucumber, Salad mix, Marinated Red onion, Nori, Spicy mayo, Sesame seeds, Sushi Rice
estimeret≈ 880 kcal68 g kulhydrat
Fresh Poke
Salmon Bowl │ Lohikulho
Salmon Bowl — Salmon(Norwegian), Avocado, Mango, Cucumber, Broccoli, Spring onion, Fish roe, Sesame seeds
estimeret≈ 540 kcal32 g kulhydratbalanceret 75
Spicy Salmon Bowl │ Tulinen lohikulho
Spicy Salmon Bowl — Salmon(Norwegian) with Spicy Mayo, Avocado, Mango, Cucumber, Broccoli, Spring onion, Fish roe, Sesame seeds
estimeret≈ 620 kcal32 g kulhydratbalanceret 75
Chicken Bowl │ Kanakulho
Chicken Bowl — Chicken Breast, Avocado, Mango, Pineapple, Cucumber, Carrot, Spring onion (topping), Nori (dried sea weed; topping), Base, Sauce
estimeret≈ 580 kcal38 g kulhydratbalanceret 76
Tofu Bowl (VEG)vegetarian
Tofu Bowl — Tofu (Inari), Avocado, Mango, Pineapple, Cucumber, Carrot, Spring onion (topping), Nori (dried sea weed; topping), Base, Sauce
estimeret≈ 520 kcal35 g kulhydratbalanceret 71
Build Your Own Bowl │ Rakenna Oma kulhosi
Build Your Own Bowl — Build your own poke and choose all the flavors you like!
estimeret≈ 600 kcal45 g kulhydratbalanceret 73
Warm Dish
Sweet & Sour Pineapple Chicken / Shrimp │ Makea ja hapan ananas-kana / katkarapu
Sweet and Sour Pineapple Chicken or Shrimp — Fresh Chicken thigh meat (Finland) /shrimp, pineapple, bell pepper, mixed salad with Goma dressing, picked cabbage, sesame seeds, rice.
estimeret≈ 760 kcal68 g kulhydrat
Spicy Hot Chicken Bowl │ Tulinen kanakulho
Spicy Hot Chicken Bowl — Chicken thigh meat, rice, egg, zucchini, carrot, Asian mushrooms, bean sprouts, pea shoots, chili pepper, sesame.
estimeret≈ 690 kcal62 g kulhydratbalanceret 82
Teriyaki organic tofu stir-fry bowl │ Teriyaki-luomutofuwokki (VEG)vegetarian
Teriyaki Organic Tofu Stir-fry Bowl — Tofu (organic), picked white cabbage, green salad, sesame, served with rice
estimeret≈ 610 kcal62 g kulhydratbalanceret 70
Dessert
Mango Lush
Vanilla ice cream, fresh mango, chocolate biscuit, and mint
estimeret≈ 420 kcal48 g kulhydrattung 41
Mochi Ice Cream 2pc
Mochi Ice Cream — Green tea flavor | Vanilla flavor
estimeret≈ 280 kcal42 g kulhydrattung 39

Er denne menu stadig korrekt?

53veggie
scoreestimeret

Asiatiske bowls med tofu

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Du kan vælge en Tofu Bowl eller Teriyaki tofu stir-fry bowl. Menuen indeholder mange kødretter som Crispy Chicken Donburi.

5 vegetariske og 0 veganske retter ud af 39

37dia
scoreestimeret

Få kulhydratvenlige valg

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

De fleste retter er kulhydratrige skåle. Der findes dog nogle få proteinrige tilbehørsretter.

4 diabetesvenlige · 39 retter

Anmeldelser

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Praktisk

Adresse
Ateneuminkuja 2, 00100 Helsinki
Tider
man11:00–21:00
tir11:00–21:00
ons11:00–21:00
tor11:00–21:00
fre11:00–21:00
lør12:00–21:00
søn12:00–19:00
Lunch 11.00 - 15.00 (Mon-Fri). The kitchen will close 30 min before restaurant’s closing time
Kontakt
+358505180320 customer@aitofresh.fi
Kilder
Overture Maps Places (CDLA-Permissive 2.0), aitofresh.fi/
Post
fuldstændighed 83 %, sikkerhed 94 %

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