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Hoku

Urho Kekkosen katu 1, 00100 Helsinki

Lukket nu · åbner 11:00

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AnmeldRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 11. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Starters
Edamamevegan
11.00
Lightly boiled and seasoned soybeans with sesame-soy chili dressing
estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 76
Crispy Red Curry Rice Cakes & Grilled Prawns
15.00
Red Curry Rice Cakes & Grilled Prawns — Rice cakes topped with grilled prawns, Kewpie mayo, coriander-chive sauce
estimeret≈ 320 kcal35 g kulhydratbalanceret 66
Veggie Gyozavegetarian
13.00
Vegetable filled dumplings, served with vinegar-soy sauce and chili oil (6 pcs)
estimeret≈ 240 kcal30 g kulhydratbalanceret 73
Gyoza
13.00
Pork Gyoza — Pork (Finnish) filled dumplings, served with vinegar-soy sauce and chili oil (6 pcs)
estimeret≈ 280 kcal28 g kulhydratbalanceret 70
Duck Spring Rolls
15.00
Braised duck with coriander, mint, basil, sprouts, spring onions, carrot. Deep fried, served with Nuoc Cham (2 pcs)
estimeret≈ 310 kcal22 g kulhydratdiabetes-venlig
Okonomiyaki
13.00
Savory Japanese pancake, cabbage, onions, prawns served with okonomiyaki sauce, Kewpie mayo, crispy Italian prosciutto or smoked salmon
estimeret≈ 420 kcal38 g kulhydrat
Grilled Prawns & Lomi Salmon Salsa
15.00
Grilled Prawns & Salmon Salsa — Grilled prawns & salsa; salt cured salmon, tomato, onion, jalapeño
estimeret≈ 220 kcal10 g kulhydratdiabetes-venligbalanceret 79
Snow Crab Croquettes
15.00
Panko crusted, deep fried snow crab & prawn croquettes, citrus mayo (2 pcs)
estimeret≈ 340 kcal24 g kulhydratdiabetes-venlig
For Kids
Salmon Teriyaki
12.00
Pan fried salmon, Teriyaki sauce, mixed greens, cucumber, cherry tomato, rice
estimeret≈ 550 kcal65 g kulhydratbalanceret 77
Chicken Katsu
12.00
Corn-fed chicken breast (France), Panko crusted and deep fried, Katsu sauce, salad mix, rice
estimeret≈ 620 kcal70 g kulhydratbalanceret 77
Tofu Teriyakivegan
12.00
Pan fried tofu, Teriyaki sauce, mixed greens, cucumber, cherry tomato, rice
estimeret≈ 520 kcal60 g kulhydratbalanceret 73
Main
Braised Crispy Pork Belly
27.00
Tender Finnish pork belly, soy-chili sauce, kimchi, cilantro, served with rice
estimeret≈ 780 kcal55 g kulhydrat
Bi Bim Bap
29.00
Bibimbap — Thinly sliced Finnish striploin, Teriyaki sauce, lightly cooked pickled vegetables served on rice with a fried egg, spicy gochujang sauce
estimeret≈ 680 kcal65 g kulhydratbalanceret 77
Loco Moco
29.00
Grilled beef entrecôte served on rice with mushroom sauce and a fried egg
estimeret≈ 720 kcal50 g kulhydrat
Grilled Sea Basspescatarian
27.00
Grilled sea bass, pan fried bok choy, sweet cherry tomatoes, chili-calamansi sauce, pickled vegetables, served with rice
estimeret≈ 580 kcal55 g kulhydratbalanceret 77
Yellowfin Tuna Katsupescatarian
31.00
Yellowfin tuna (MSC certified), Panko, deep fried, Katsu mayo, kimchi, salad, served with rice
estimeret≈ 650 kcal60 g kulhydratbalanceret 77
Desserts
Fresh Strawberries, Matcha and Shortcake
9.00
Matcha and Strawberry Shortcake — Fresh strawberries, home made matcha & melon ice cream
estimeret≈ 380 kcal45 g kulhydrattung 43
HOKU Chocolate Chip Cookie
9.00
Chocolate Chip Cookie — HOKU original chocolate chip cookie with vanilla ice cream
estimeret≈ 450 kcal48 g kulhydrattung 31
Banana Cake & Vanilla Ice Creamvegan
9.00
Banana cake with vegan vanilla ice cream, roasted maple walnuts, coconut caramel
estimeret≈ 520 kcal55 g kulhydrattung 31
Macadamia Nut Chocolate Fudge Brownie
11.00
Macadamia Nut Chocolate Brownie — Macadamia nut chocolate brownie, vanilla ice cream, fresh berries, whipped cream
estimeret≈ 580 kcal42 g kulhydrattung 29
Mango Crème Brûlée
9.00
Mango crème brûlée, berries
estimeret≈ 450 kcal35 g kulhydrattung 34
Affogato
9.00
Espresso & vanilla ice cream (Vegan or reg.)
estimeret≈ 220 kcal22 g kulhydrattung 42
Salads
Maui Poke Bowlpescatarian
21.00
Yellowfin tuna poke (MSC certified) and spicy mayo salmon poke. Panko crusted fried shrimp (2 pcs). Salad mix, avocado, pickles, goma wakame. Served with rice.
estimeret≈ 780 kcal65 g kulhydratbalanceret 70
Smoked Salmon & Avocadopescatarian
17.50
Smoked Salmon & Avocado Salad — Smoked salmon, avocado, mixed greens, cherry tomatoes, lime-dill dressing
estimeret≈ 420 kcal12 g kulhydratdiabetes-venligbalanceret 78
Thai Beef Salad
18.00
Grilled, sliced striploin (FI), mint, basil, red onion, red chili, rice noodles, tamarind-vinaigrette dressing, peanuts
estimeret≈ 550 kcal38 g kulhydratdiabetes-venligbalanceret 79
Crispy Salmon & Tofupescatarian
15.00
Crispy Salmon & Tofu Salad — Panko crusted and fried salmon & tofu patties (Ginger, spring onions, cilantro, garlic), mixed greens, creamy sesame-soy dressing
estimeret≈ 620 kcal25 g kulhydratdiabetes-venligbalanceret 73
Warm Dishes
Beef Teriyaki
18.00
Pan seared Finnish ribeye, Teriyaki sauce, kimchi, salad (Green salad or potato salad) & rice
estimeret≈ 850 kcal60 g kulhydrat
Chicken Kara-Age & Garlic Honey Glaze
17.00
Chicken Kara-Age — Deep fried chicken (France) with sweet or spicy garlic-honey glaze, sesame seeds, red peppers, kimchi. Served with rice.
estimeret≈ 780 kcal62 g kulhydrat
Tuna Katsupescatarian
21.00
Yellowfin tuna (MSC certified), Panko crusted and deep fried, Katsu mayo, kimchi, salad (Green salad or potato salad) & rice
estimeret≈ 820 kcal65 g kulhydratbalanceret 68
Tonkatsu
16.50
Pork neck (Finland), Panko crusted and deep fried, Katsu sauce, kimchi, salad (Green salad or potato salad) & rice
estimeret≈ 880 kcal65 g kulhydrat
Salmon Katsu "Bang Bang Salmon"pescatarian
18.00
Bang Bang Salmon Katsu — Salmon, Panko crusted and fried, Bang Bang sauce, salad (Green salad or potato salad) & rice
estimeret≈ 840 kcal65 g kulhydrat
Grilled Chicken & Soba Noodles
17.00
Grilled chicken breast (EU), Soba noodles, salad mix, tomato-lime salsa, peanut dressing
estimeret≈ 610 kcal48 g kulhydratbalanceret 84
Siika Nanbanzukepescatarian
18.00
Fried marinated Finnish whitefish, fresh spinach, spicy remoulade, pickled vegetables. Served with rice.
estimeret≈ 720 kcal58 g kulhydratbalanceret 71
Eggplant Nanbanzukevegetarian
15.00
Marinated baked eggplant, fresh spinach, coriander-chive remoulade, pickled vegetables. Served with rice.
estimeret≈ 650 kcal55 g kulhydratbalanceret 66
Kids' Menu
Fish Fingerspescatarian
7.50
Crispy salmon sticks, corn flakes coating, ketchup dip, salad mix, cucumber, cherry tomato, rice
estimeret≈ 520 kcal45 g kulhydrat

Er denne menu stadig korrekt?

58veggie
scoreestimeret

Asiatiske retter med få grønne valg

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har vegetariske retter som Eggplant Nanbanzuke og Veggie Gyoza. Tofu Teriyaki findes på børnemenuen. Bordet fungerer fint for både kødspisere og vegetarer.

6 vegetariske og 3 veganske retter ud af 35 · 1 estimeret

52dia
scoreestimeret

Fokus på forretter og salater

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

De fleste kulhydratvenlige valg findes blandt forretterne og salaterne. Hovedretterne indeholder ofte ris eller panering.

7 diabetesvenlige · 35 retter

Anmeldelser

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Praktisk

Adresse
Urho Kekkosen katu 1, 00100 Helsinki
Tider
man11:00–15:00, 16:00–20:00
tir11:00–15:00, 16:00–20:00
ons11:00–15:00, 16:00–21:00
tor11:00–15:00, 16:00–21:00
fre11:00–15:00, 16:00–22:00
lør11:00–15:00, 16:00–22:00
sønlukket
31 October (All Saints' Day) - Closed. 24 Dec – 26 Dec (Christmas) - Closed. 1 Jan – 2 Jan (New Year's Day) - Closed
Kontakt
+358401646160 info@hoku.fi
Kilder
Overture Maps Places (CDLA-Permissive 2.0), hoku.fi/en/home
Post
fuldstændighed 83 %, sikkerhed 80 %

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