Tandoori Cuisine

Elimäenkatu 20, 00510 Helsinki

Lukket nu · åbner 10:30

Indian€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Starters

Pyaza pakaudavegetarian

6.90

Deep-fried onion rings with chutney sauces (M,G)

estimeret≈ 320 kcal28 g kulhydrat

Paneer tikkavegetarian

6.90

Cottage cheese marinated in spicy yogurt sauce (G)

estimeret≈ 210 kcal8 g kulhydratdiabetes-venlig

Paneer pakoravegetarian

6.90

Deep-fried cottage cheese, lightly seasoned, with chutney sauces (G)

estimeret≈ 350 kcal18 g kulhydratdiabetes-venlig

Chicken tikka

6.90

Tandoori marinated chicken pieces (G)

estimeret≈ 180 kcal6 g kulhydratdiabetes-venligbalanceret 79

Prawn pakoda

6.90

Crispy and glazed coral shrimps (M, G)

estimeret≈ 280 kcal15 g kulhydratdiabetes-venlig

Special mixed pakoda

8.50

Tandoori chicken, cream cheese and king prawns. (G)

estimeret≈ 450 kcal20 g kulhydratdiabetes-venlig

Vegetable samosa 2pcsvegetarian

8.50

Vegetable samosa — Deep-fried vegetable pie (G)

estimeret≈ 320 kcal30 g kulhydrat

Chicken samosa 2pcs

6.90

Chicken samosa — Deep-fried chicken pie (M)

estimeret≈ 340 kcal28 g kulhydrat

Tandoori chicken salad

7.90

Tandoori chicken salad

estimeret≈ 250 kcal12 g kulhydratdiabetes-venligbalanceret 82

Chau chau soup

7.90

Noodle soup, spicy (M,G)

estimeret≈ 310 kcal42 g kulhydratbalanceret 65

From the tandoor oven

Tandoori prawns

21.90

Juicy king prawns marinated in herbal yoghurt, fried in tandoor, with peppers and onions (L, G)

estimeret≈ 420 kcal18 g kulhydratdiabetes-venligbalanceret 84

Tandoori chef's special

26.90

Lamb minced meat skewer, lamb, tandoori chicken, king prawns, cream cheese, bell pepper and onion (L, G)

estimeret≈ 680 kcal22 g kulhydratdiabetes-venligbalanceret 78

Mutton tikka sizzler

21.90

Tandoori marinated chicken breasts and lamb on a hot grill, peppers, onions and tomatoes, spicy (L, G)

estimeret≈ 550 kcal15 g kulhydratdiabetes-venligbalanceret 74

Mixed sizzler

19.90

Tandoori marinated chicken breasts and lamb on a hot grill, peppers, onions and tomatoes, spicy (L, G)

estimeret≈ 520 kcal15 g kulhydratdiabetes-venligbalanceret 74

Kashmeeri tikka

18.90

Tandoori marinated chicken breasts, cumin and coriander seeds in a cream sauce (L, G)

estimeret≈ 480 kcal12 g kulhydratdiabetes-venligbalanceret 74

Malai boti chicken tikka

19.80

Chicken breasts marinated in herb yogurt and baked in tandoor in a coconut-cashew-raisin cream sauce. (L, G)

estimeret≈ 540 kcal18 g kulhydratdiabetes-venligbalanceret 74

Chili tofu tikkavegan, vegetarian

17.90

Tandoori marinated tofu, onion, bell pepper, tomato and fresh chili, spicy.

estimeret≈ 380 kcal16 g kulhydratdiabetes-venligbalanceret 69

Chicken, beef and lamb

Multani chicken

17.90

Chicken pieces with yogurt, tomato, ginger, black pepper, cumin and fennel seeds, and fresh coriander (L, G)

estimeret≈ 410 kcal14 g kulhydratdiabetes-venligbalanceret 74

Special biryani (risotto)

17.90

Special biryani — Authentic Indian biryani rice mixed with either chicken, lamb or shrimp. (M, G)

estimeret≈ 650 kcal75 g kulhydratbalanceret 77

Garlic chicken (m.g)

14.80

Garlic chicken — Chicken in garlic-tomato sauce with coriander and ginger.

estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 69

Bhuna gosht

19.90

Lamb and spinach in a sauce seasoned with herbs and garlic. (M, G)

estimeret≈ 450 kcal15 g kulhydratdiabetes-venligbalanceret 78

Lamb kofta masala

17.90

Minced lamb meatballs, paprika, chili and fresh coriander in masala sauce, medium spicy. (M,G)

estimeret≈ 520 kcal18 g kulhydratdiabetes-venligbalanceret 74

Lamb rogan josh

17.90

Lamb and medium-strong yogurt sauce. (M, G)

estimeret≈ 480 kcal12 g kulhydratdiabetes-venligbalanceret 74

Lamb vindaloo

18.90

Spicy spiced lamb meat in chili sauce (M, G)

estimeret≈ 460 kcal14 g kulhydratdiabetes-venligbalanceret 74

Chicken vindaloo

17.90

Spicy chicken pieces in vindaloo sauce (M, G)

estimeret≈ 380 kcal14 g kulhydratdiabetes-venligbalanceret 75

Chili lamb kofta

17.90

Minced lamb meatballs, paprika, chili and fresh coriander in garlic sauce, medium spicy. (L, G)

estimeret≈ 520 kcal16 g kulhydratdiabetes-venligbalanceret 74

Kebab masala

17.90

Minced lamb skewer, ginger and fresh chili in masala sauce, spicy. (M, G)

estimeret≈ 510 kcal16 g kulhydratdiabetes-venligbalanceret 74

Coconut lamb curry

17.90

Lamb and garlic in ginger coconut curry sauce (M, G)

estimeret≈ 580 kcal18 g kulhydratdiabetes-venligbalanceret 74

Gosht khada masala

17.90

Lamb and fresh coriander in a spicy masala sauce, hot. (M, G)

estimeret≈ 470 kcal15 g kulhydratdiabetes-venligbalanceret 74

Multani lamb

18.90

Lamb in house yogurt-fresh coriander-garlic sauce, medium. (G, L)

estimeret≈ 460 kcal12 g kulhydratdiabetes-venligbalanceret 74

Chicken vindaloo extra spicy

18.90

Spicy chicken pieces in vindaloo sauce (M, G)

estimeret≈ 380 kcal14 g kulhydratdiabetes-venligbalanceret 75

Garlic chicken

18.90

Chicken in garlic-tomato sauce with coriander and ginger (M, G)

estimeret≈ 360 kcal16 g kulhydratdiabetes-venligbalanceret 81

Chilli seekh kebab

17.90

Lamb and beef minced meat skewer. Paprika, chili, fresh coriander, in tomato-garlic sauce (M, G)

estimeret≈ 510 kcal16 g kulhydratdiabetes-venligbalanceret 74

Chicken korma

17.90

Chicken pieces in a mild tomato-cream sauce (L, G)

estimeret≈ 450 kcal18 g kulhydratdiabetes-venligbalanceret 74

Madrasi chicken curry

18.90

Chicken breast pieces, garlic and ginger in curry sauce. (M, G)

estimeret≈ 370 kcal16 g kulhydratdiabetes-venligbalanceret 81

Mango chicken curry

18.90

Chicken breast pieces and onions in mango-yogurt curry sauce (L,G)

estimeret≈ 420 kcal25 g kulhydratbalanceret 67

Dahi lamb

18.90

Lammasta talon jogurtti-tuorekorianteri- valkosipulikastikkeessa, keskitulinen (L,G)

estimeret≈ 460 kcal12 g kulhydratdiabetes-venligbalanceret 74

Beef kofta

18.90

Ground beef balls, bell pepper, chili and fresh coriander in garlic sauce, medium spicy

estimeret≈ 500 kcal16 g kulhydratdiabetes-venligbalanceret 74

Lamb do pyaza

18.90

Lamb, soy sauce, green pepper, onion, ginger and green chili, spicy (M,G)

estimeret≈ 480 kcal18 g kulhydratdiabetes-venligbalanceret 78

Punjabi chicken korma

18.90

Chicken pieces in a mild tomato-cream sauce (L,G)

estimeret≈ 450 kcal18 g kulhydratdiabetes-venligbalanceret 74

Tasty chicken

18.90

Chicken pieces in a creamy tomato-cheese-cashew sauce (L, G)

estimeret≈ 620 kcal18 g kulhydratdiabetes-venligbalanceret 74

Saag chicken

18.90

Chicken pieces in spinach-garlic-cream sauce. (L, G)

estimeret≈ 480 kcal14 g kulhydratdiabetes-venligbalanceret 78

Chili chicken

11.92

Chicken pieces, soy sauce, green pepper, onion, ginger, green chili, extra spicy. (M, G)

estimeret≈ 380 kcal16 g kulhydratdiabetes-venligbalanceret 69

Butter chicken

17.90

Tandoori marinated chicken breast pieces in a fresh tomato-butter-cream sauce.

estimeret≈ 650 kcal15 g kulhydratdiabetes-venligbalanceret 74

Vegetarian

Two pakodasvegetarian

18.90

Small balls made from vegetable stew in a yogurt-ginger sauce, medium spicy. (L, G)

estimeret≈ 520 kcal32 g kulhydratdiabetes-venligbalanceret 70

Palak paneervegetarian

17.90

House cream cheese in spinach cream sauce (L, G)

estimeret≈ 450 kcal12 g kulhydratdiabetes-venligbalanceret 74

Palak paneer koftavegetarian

14.32

Spinach balls in spinach-cream cheese-cream sauce (L, G)

estimeret≈ 580 kcal22 g kulhydratdiabetes-venligbalanceret 74

Malai koftavegetarian

17.90

Cashew nut-cream cheese-raisin vegetable balls in tomato cream sauce (L, G)

estimeret≈ 610 kcal28 g kulhydratbalanceret 69

Chilli paneer tikkavegetarian

17.90

Tandoori marinated cream cheese, onion, bell pepper and fresh chili in tomato sauce (G)

estimeret≈ 420 kcal16 g kulhydratdiabetes-venligbalanceret 70

Vegetable koftavegetarian

17.90

Vegetable balls in tomato cream sauce. (L, G)

estimeret≈ 540 kcal30 g kulhydratdiabetes-venligbalanceret 65

Malai chana paneervegetarian

17.90

Indian cheese and chickpeas in a saucepan. coconut milk and nuts sauce

estimeret≈ 560 kcal28 g kulhydratdiabetes-venligbalanceret 79

Handi paneervegetarian

17.90

Cream cheese, cumin and coriander seeds in a creamy masala sauce. (L, G)

estimeret≈ 510 kcal14 g kulhydratdiabetes-venligbalanceret 70

Paneer makhanivegetarian

17.90

Cream cheese in tomato-cream-cashew-almond flour sauce. (L, G)

estimeret≈ 590 kcal20 g kulhydratdiabetes-venligbalanceret 70

Dal makhanivegetarian

17.90

Lentils in tomato-butter-cream sauce (G, L)

estimeret≈ 420 kcal32 g kulhydratdiabetes-venligbalanceret 79

Aloo gobhivegetarian

17.90

Fried potatoes, ginger and cauliflower, cheese cumin, in a medium-strong sauce. (M, G)

estimeret≈ 340 kcal38 g kulhydratdiabetes-venligbalanceret 65

Dal of the dayvegetarian

16.90

Lentil dish of the day according to Indian tradition (M, G)

estimeret≈ 310 kcal28 g kulhydratdiabetes-venligbalanceret 80

Bhindi do pyazavegetarian

17.90

Fried okra in tomato and onion sauce. (M, G)

estimeret≈ 280 kcal22 g kulhydratdiabetes-venligbalanceret 70

Saag tofuvegetarian

16.90

Tofu in spinach-tomato-coconut milk sauce. (M, G)

estimeret≈ 360 kcal18 g kulhydratdiabetes-venligbalanceret 69

Chilli vegetable koftavegetarian

17.90

Vegetable balls, onion, bell pepper and fresh chili in tomato sauce. (V, G)

estimeret≈ 480 kcal32 g kulhydratdiabetes-venligbalanceret 70

Fish & shrimp

Chilli king prawnspescatarian

16.90

King prawns in a spicy tomato sauce seasoned with ginger and garlic. (M, G)

estimeret≈ 320 kcal14 g kulhydratdiabetes-venligbalanceret 75

Fish jalfrezipescatarian

16.90

Pangasius fillet pieces in fresh chili sauce, spicy. (M, G)

estimeret≈ 420 kcal18 g kulhydratdiabetes-venligbalanceret 74

Madras fishpescatarian

8.72

Deep-fried pangasius fish in a coconut curry sauce seasoned with mustard seeds. (M, G)

estimeret≈ 510 kcal15 g kulhydratdiabetes-venligbalanceret 74

Bhuna shrimpspescatarian

18.90

Shrimp and spinach in a sauce seasoned with herbs and garlic. (M,G)

estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 85

King prawn butterflypescatarian

21.90

King prawns in almond-pistachio-coconut milk sauce. (M, G)

estimeret≈ 540 kcal16 g kulhydratdiabetes-venligbalanceret 74

Fish makhanipescatarian

16.90

Pangasius fish in tomato-cream-cashew-almond flour sauce. (L, G)

estimeret≈ 580 kcal18 g kulhydratdiabetes-venligbalanceret 74

Chili fishpescatarian

17.90

Pangasius fish in hot chili sauce (M, G)

estimeret≈ 410 kcal16 g kulhydratdiabetes-venligbalanceret 74

Chili shrimpspescatarian

17.50

Shrimp with soy sauce, green pepper, onion, ginger, green chili, spicy.

estimeret≈ 360 kcal18 g kulhydratdiabetes-venligbalanceret 81

Nilgiri ratanpescatarian

17.90

King prawns in a spicy tomato sauce seasoned with ginger and garlic. (M,G)

estimeret≈ 390 kcal16 g kulhydratdiabetes-venligbalanceret 79

Butter fishpescatarian

17.90

Butter Fish

estimeret≈ 560 kcal14 g kulhydratdiabetes-venligbalanceret 74

Shrimps madraspescatarian

18.90

Shrimps in a coconut curry sauce seasoned with mustard seeds. (M, G)

estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 74

Children's doses

Children's chicken korma

9.90

Chicken pieces in a mild tomato-cream sauce.

estimeret≈ 450 kcal14 g kulhydratdiabetes-venligbalanceret 67

Children's butter paneervegetarian

9.90

House cream cheese in tomato cream sauce.

estimeret≈ 520 kcal16 g kulhydratdiabetes-venligbalanceret 67

Children's meatballs with french fries

8.72

Children's meatballs and fries — Tandoori marinated chicken breasts Meatballs and French fries in buttercream sauce.

estimeret≈ 680 kcal55 g kulhydratbalanceret 65

Deserts

Gazar halvavegetarian

5.90

Gajar halva — A mouth-watering Indian dessert made with carrots, cashews and almonds

estimeret≈ 320 kcal35 g kulhydrat

Custardvegetarian

5.90

Dessert bowl containing pistachios and cashews coated in cream and cornmeal

estimeret≈ 380 kcal30 g kulhydrattung 44

All-You-Can-Eat Buffet

14.00

Unlimited servings of fiery Chicken Tikka, melt-in-your-mouth Seekh Kebabs, and buttery Paneer Tikka

estimeret≈ 800 kcal25 g kulhydratdiabetes-venligbalanceret 70

Er denne menu stadig korrekt?

77veggie
scoreestimeret

Indisk mad med mange valgmuligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har retter som palak paneer og aloo gobhi. Der findes også chili tofu tikka til veganere.

23 vegetariske og 1 veganske retter ud af 76

78dia
scoreestimeret

Mange proteinrige tandoori retter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange lave kulhydratmuligheder med kød og fisk. Tandoori Chicken Salad har 12 g kulhydrater, og Butter Chicken har 15 g.

66 diabetesvenlige · 76 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Elimäenkatu 20, 00510 Helsinki
Tider: man10:30–17:00
tir10:30–17:00
ons10:30–17:00
tor10:30–17:00
fre10:30–17:00
lør11:00–15:00
sønlukket
Lunch hours Mon–Fri 10:30–15:00
Kontakt: +358407388833 villagetandoorioy@gmail.com
Kilder: Overture Maps Places (CDLA-Permissive 2.0), tandooricuisine.fi/
Post: fuldstændighed 83 %, sikkerhed 79 %

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