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Narayan's

Toinen Linja 3, 00530 Helsinki

Lukket nu · åbner tir 17:00

€€€€
AnmeldBookRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 11. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Starters
Gobi Bezulevegetarian
11.90
Crispy cauliflower florets tossed with aromatic spices and flavorful South Indian-style seasoning.
estimeret≈ 280 kcal18 g kulhydratdiabetes-venligbalanceret 65
Crackling Greenvegetarian
13.90
Fresh spinach leaves flash fried with house special sauces.
estimeret≈ 220 kcal12 g kulhydratdiabetes-venlig
Onion Pakoravegetarian
11.90
Onion fritters served with house chutneys.
estimeret≈ 320 kcal25 g kulhydrat
Gobi Manchurianvegetarian
13.90
Fried cauliflower tossed in a spicy and tangy Indo-Chinese sauce with garlic and peppers.
estimeret≈ 310 kcal22 g kulhydrat
Fish Kolivadapescatarian
13.90
Mumbai-style battered fish marinated in coastal spices and fried until crisp.
estimeret≈ 350 kcal15 g kulhydratdiabetes-venlig
Meen Frypescatarian
13.90
Traditional South Indian fish fry marinated with chili, turmeric, and coastal spices.
estimeret≈ 280 kcal6 g kulhydratdiabetes-venligbalanceret 67
Chicken 65
13.90
Spicy deep-fried chicken bites flavored with curry leaves, garlic, and South Indian spices.
estimeret≈ 380 kcal12 g kulhydratdiabetes-venlig
Chicken Tikka
13.90
Tender chicken cubes marinated in yogurt and spices, grilled in a tandoor.
estimeret≈ 240 kcal6 g kulhydratdiabetes-venligbalanceret 73
Sheekh Kebab
13.90
Minced meat skewers blended with herbs and spices, cooked over charcoal.
estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 67
Galouti Kebab
13.90
Soft and flavorful Lucknow-style minced meat kebabs infused with royal spices.
estimeret≈ 340 kcal10 g kulhydratdiabetes-venligbalanceret 67
Barrah Kebab
16.90
Juicy lamb chops marinated with aromatic spices and grilled to perfection.
estimeret≈ 420 kcal5 g kulhydratdiabetes-venlig
Vegetarian Main Courses
Mutter Paneervegetarian
23.00
A melange of indian cheese and peas in a silky tomato and cashew sauce.
estimeret≈ 580 kcal28 g kulhydratdiabetes-venligbalanceret 74
Cabbage Foogathvegetarian
22.00
Goan-style stir-fried cabbage with coconut, mustard seeds, and curry leaves.
estimeret≈ 320 kcal22 g kulhydratdiabetes-venligbalanceret 65
Bhindi Masalavegetarian
22.00
Okra sauteed with onions, tomatoes, and traditional Indian spices.
estimeret≈ 340 kcal24 g kulhydratdiabetes-venligbalanceret 70
Dal Makhanivegetarian
22.00
Slow-cooked black lentils simmered with butter, cream, and mild spices.
estimeret≈ 520 kcal35 g kulhydratdiabetes-venligbalanceret 74
Dal Tadkavegetarian
22.00
Yellow lentils tempered with garlic, cumin, and fresh herbs.
estimeret≈ 410 kcal32 g kulhydratdiabetes-venligbalanceret 79
Non-Vegetarian Main Courses
Lamb Kolhapuri
27.00
Spicy lamb curry prepared with roasted Kolhapuri spices and rich gravy.
estimeret≈ 650 kcal18 g kulhydratdiabetes-venligbalanceret 74
Shahi Handi
27.00
12-hour cooked lamb with red onions and aromatic spices.
estimeret≈ 620 kcal15 g kulhydratdiabetes-venligbalanceret 74
Methi Gosht
26.00
Tender lamb cooked with fresh fenugreek leaves and aromatic spices.
estimeret≈ 580 kcal14 g kulhydratdiabetes-venligbalanceret 78
Laal Maas
27.00
Smoked lamb dish from the desserts of Rajastan.
estimeret≈ 680 kcal12 g kulhydratdiabetes-venligbalanceret 74
Chicken Chettinad
26.00
South Indian chicken curry made with roasted Chettinad spices and coconut.
estimeret≈ 650 kcal15 g kulhydratdiabetes-venligbalanceret 74
Bhuna Murgh
26.00
Chicken slow-cooked in a thick onion-tomato masala with robust flavors.
estimeret≈ 580 kcal18 g kulhydratdiabetes-venligbalanceret 78
Chicken Coconut Curry
26.00
Chicken simmered in a creamy coconut-based curry with coastal spices.
estimeret≈ 680 kcal14 g kulhydratdiabetes-venligbalanceret 74
Goan Prawn Currypescatarian
27.00
Prawns cooked in a tangy coconut gravy flavored with Goan spices.
estimeret≈ 520 kcal16 g kulhydratdiabetes-venligbalanceret 74
Kerala Fish Currypescatarian
27.00
Traditional Kerala-style fish curry cooked with coconut and tamarind flavors.
estimeret≈ 480 kcal14 g kulhydratdiabetes-venligbalanceret 74
Prawn Moileepescatarian
27.00
Mild Kerala coconut milk curry with prawns, curry leaves, and subtle spices.
estimeret≈ 510 kcal15 g kulhydratdiabetes-venligbalanceret 74
Alleppy Beef Curry
28.00
Kerala-style beef curry slow-cooked with roasted spices and coconut flavors.
estimeret≈ 720 kcal16 g kulhydratdiabetes-venligbalanceret 74
Rice & Staples
Biryani (Veg)vegetarian
23.00
Vegetable Biryani — Fragrant basmati rice layered with aromatic spices, fresh herbs, and seasonal vegetables.
estimeret≈ 620 kcal95 g kulhydratbalanceret 70
Chicken Biryani
26.00
Fragrant basmati rice layered with aromatic spices, fresh herbs, and tender chicken.
estimeret≈ 780 kcal85 g kulhydratbalanceret 76
Lamb Biryani
28.00
Fragrant basmati rice layered with aromatic spices, fresh herbs, and slow-cooked lamb.
estimeret≈ 850 kcal82 g kulhydratbalanceret 67
Coconut Ricevegetarian
7.00
Steamed rice flavored with fresh coconut, curry leaves, and mild spices.
estimeret≈ 320 kcal45 g kulhydrat
Rice bowl for twovegetarian
3.00
Rice Bowl — Basmati rice bowl served for two people.
estimeret≈ 410 kcal90 g kulhydrattung 43
Pulaovegetarian
6.00
Aromatic rice cooked with whole spices and mixed vegetables or herbs.
estimeret≈ 280 kcal42 g kulhydrat
Naanvegetarian
3.50
Soft tandoor-baked naan bread.
estimeret≈ 260 kcal42 g kulhydrat
Butter Naanvegetarian
4.50
Soft tandoor-baked naan finished with butter.
estimeret≈ 310 kcal40 g kulhydrat
Ajwain Lachha Naanvegetarian
4.50
Layered naan bread seasoned with ajwain seeds.
estimeret≈ 300 kcal40 g kulhydrat
Pudina Parathavegetarian
4.50
Layered paratha flavored with fresh mint.
estimeret≈ 320 kcal38 g kulhydrat
Parathavegetarian
4.50
Flaky layered Indian flatbread.
estimeret≈ 310 kcal38 g kulhydrat
Raitavegetarian
4.00
Cooling yogurt side with cucumber and mild spices.
estimeret≈ 110 kcal8 g kulhydratdiabetes-venlig
Desserts
Gulab Jamunvegetarian
9.00
Warm milk dumplings in cardamom syrup, served with cardamom, pistachio, and saffron ice cream.
estimeret≈ 650 kcal85 g kulhydrattung 38
Homemade Ice Cream Plattervegetarian
15.00
Ice Cream Platter — A platter of homemade ice creams perfect for two persons.
estimeret≈ 1200 kcal150 g kulhydrattung 24
Homemade ice creamvegetarian
5.00
Ice Cream — Homemade ice cream.
estimeret≈ 300 kcal38 g kulhydrattung 39

Er denne menu stadig korrekt?

91veggie
scoreestimeret

Mange indiske vegetariske retter

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har mange vegetariske valgmuligheder som Mutter Paneer og Bhindi Masala. Du kan bestille Gobi Manchurian som forret og afslutte med Gulab Jamun.

22 vegetariske og 0 veganske retter ud af 42

74dia
scoreestimeret

Proteinrige indiske retter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange kødbaserede hovedretter og kebaber med få kulhydrater. Vælg grillretter eller karry uden ris.

26 diabetesvenlige · 42 retter

Anmeldelser

Anmeld
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Praktisk

Adresse
Toinen Linja 3, 00530 Helsinki
Tider
manlukket
tir17:00–23:00
ons17:00–23:00
tor17:00–23:00
fre16:00–00:00
lør15:00–00:00
sønlukket
Kitchen closes at 21:00 Tuesday to Thursday. Kitchen closes at 22:00 Friday and Saturday
Kontakt
+358440850490 info@narayans-uki.fi
Kilder
Overture Maps Places (CDLA-Permissive 2.0), narayans-uki.fi/en
Post
fuldstændighed 83 %, sikkerhed 80 %

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