Rue Madame

Pohjoisesplanadi 25–27, 00100 Helsinki

Åbent nu · til 23:00

French€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

BREAKFAST SETS

Breakfast in Paris

27.00

Freshly baked sourdough baguette with Comté cheese and butter, soft boiled egg, seasonal fruits, Turkish yoghurt with Relove granola, basil and rhubarb compote, Lehmus Roastery filter coffee.

estimeret≈ 850 kcal82 g kulhydrat

Breakfast in Rome

27.00

Avocado levain with cream cheese, lemon, chilli, sesame seeds and a poached egg. Chia pudding with mango, coconut yoghurt, lemon balm, apple compote and crispy quinoa. Ginger-lime shot and Lehmus Roastery filter coffee.

estimeret≈ 720 kcal65 g kulhydrat

Breakfast in Helsinki

26.00

Omelette with Comté cheese served with toasted levain and butter. Fresh strawberries with vanilla whipped cream, Noora’s green juice and Lehmus Roastery filter coffee

estimeret≈ 780 kcal55 g kulhydrat

BREAKFAST MENU

Croissant

5.00

estimeret≈ 400 kcal32 g kulhydrat

Almond croissant

6.00

estimeret≈ 480 kcal42 g kulhydrat

Sourdough baguette and butter

4.00

estimeret≈ 250 kcal35 g kulhydrat

Fried eggs

5.00

The best fried eggs with chilli flakes and chives

estimeret≈ 180 kcal2 g kulhydratdiabetes-venlig

Croque Rue Madame

17.00

Croque Madame — Freshly baked sour dough bread, Mornay sauce, courgettes, taleggio cheese and a fried egg

estimeret≈ 750 kcal45 g kulhydratdiabetes-venligbalanceret 73

Avocado levain

15.00

Avocado Toast — Madame’s levain, avocado, cream cheese, lemon, chilli, sesame seeds and a poached egg

estimeret≈ 450 kcal30 g kulhydratdiabetes-venligbalanceret 74

Cheese omelette

14.00

Comté cheese and chives with a side of fresh bread

estimeret≈ 520 kcal35 g kulhydratdiabetes-venligbalanceret 65

Chia puddingvegan

10.00

Chia seeds, mango, coconut yoghurt, lemon balm, apple compote and crispy quinoa

estimeret≈ 320 kcal38 g kulhydratbalanceret 74

Yoghurt and Relove granola

10.00

Yoghurt and Granola — Turkish yoghurt, lemon zest, Relove granola, fresh basil and rhubarb compote

estimeret≈ 380 kcal42 g kulhydratbalanceret 72

Fresh fruitsvegan

11.00

Seasonal selection of fruits

estimeret≈ 120 kcal28 g kulhydrat

Croissant & Caramel

11.00

Croissant Bread Pudding — Heavenly croissant bread pudding, salted caramel and house made vanilla ice cream

estimeret≈ 650 kcal68 g kulhydrattung 26

LUNCH 2.9. - 7.9.

2 Courses

32.00

2 Course Lunch

estimeret≈ 800 kcal60 g kulhydratbalanceret 76

3 Courses

43.00

3 Course Lunch

estimeret≈ 1100 kcal80 g kulhydrat

Quichevegetarian

13.00

Mushroom Quiche — Forest mushroom quiche, green salad and parmesan

estimeret≈ 550 kcal30 g kulhydratdiabetes-venligbalanceret 69

Rainbow Troutpescatarian

13.00

Rainbow Trout Confit — Rainbow trout confit, sage, burnt apple purée and crispy malt

estimeret≈ 420 kcal18 g kulhydratdiabetes-venligbalanceret 74

Duck

13.00

Duck Breast — Pan-fried duck breast, cherry compote, orange, frisée and orange vinaigrette

estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 74

Bread and Butter

5.00

estimeret≈ 220 kcal25 g kulhydrat

Pumpkin Risottovegetarian

27.00

Pumpkin risotto, grilled pumpkin, pumpkin seed praline and goat cheese

estimeret≈ 680 kcal62 g kulhydratbalanceret 69

Pork

27.00

Roasted Pork Belly — Roasted pork belly, caramelized onion sauce, cavolo nero, confit celeriac and lingonberries

estimeret≈ 720 kcal28 g kulhydratbalanceret 78

Poached Whitefishpescatarian

27.00

Poached whitefish, apple cider sauce, braised cabbage and white beans

estimeret≈ 480 kcal35 g kulhydratdiabetes-venligbalanceret 89

Choux au Craquelin

12.00

Choux pastry with white chocolate mousse, blueberry sorbet and quince compote

estimeret≈ 520 kcal58 g kulhydrattung 31

Chocolate Mousse

11.00

Chocolate mousse, olive oil and Maldon salt

estimeret≈ 410 kcal24 g kulhydrat

LUNCH 9.9. - 15.9.

Watermelon

13.00

Grilled Watermelon — Grilled watermelon, prosciutto, feta crumbs and focaccia crisps

estimeret≈ 310 kcal22 g kulhydrat

Mille-feuillevegetarian

13.00

Crispy mille-feuille, goat cheese crème, fig and raspberry balsamic

estimeret≈ 380 kcal32 g kulhydrattung 44

Tartar

13.00

Beef Tartare — Beef tartare, horseradish and aged Parmesan

estimeret≈ 280 kcal4 g kulhydratdiabetes-venligbalanceret 67

Fishpescatarian

27.00

Grilled Mackerel — Grilled mackerel with fregola sarda, lobster sauce and Brussels sprouts

estimeret≈ 610 kcal42 g kulhydratdiabetes-venligbalanceret 73

Steak Frites

27.00

Beef sirloin with fat cap, French fries and peppercorn sauce

estimeret≈ 850 kcal55 g kulhydrat

Pumpkinvegetarian

27.00

Roasted Pumpkin — Roasted pumpkin, cashew purée, pumpkin croquette, parsley mayonnaise and cavolo nero

estimeret≈ 580 kcal48 g kulhydratbalanceret 70

Chocolatevegetarian

12.00

Chocolate Tart — Chocolate tart with dark chocolate mousse, salted caramel and mascarpone cream

estimeret≈ 620 kcal48 g kulhydrattung 27

Panna Cottavegetarian

11.00

Lavender panna cotta and plum sorbet

estimeret≈ 280 kcal32 g kulhydrattung 35

STARTERS

Ahlberg greensvegetarian

10.00

Sprouts and salad from Ahlberg farm, lemon thyme- dijon vinaigrette and parmesan

estimeret≈ 180 kcal8 g kulhydratdiabetes-venligbalanceret 66

Gazpachovegan

11.00

Refreshing chilled tomato soup made with sourdough bread, garlic, green bell pepper and cucumber

estimeret≈ 160 kcal22 g kulhydratdiabetes-venligbalanceret 78

Arancinivegetarian

11.00

Arancini, taleggio cheese and tomato chutney

estimeret≈ 340 kcal28 g kulhydrat

Pommes fritesvegetarian

10.00

French Fries — French fries and chives mayonnaise

estimeret≈ 450 kcal42 g kulhydrat

Cashew ricottavegan

11.00

Cashew ricotta, basil pesto, pickled rhubarb and lemon zest

estimeret≈ 260 kcal14 g kulhydratdiabetes-venligbalanceret 66

Stracciatellavegetarian

11.00

Stracciatella, grilled nectarines, salsa verde and tomato

estimeret≈ 290 kcal18 g kulhydratdiabetes-venligbalanceret 66

Prawnspescatarian

14.00

Garlic Prawns — Prawns fried in garlic, black garlic aioli and grilled lemon

estimeret≈ 320 kcal10 g kulhydratdiabetes-venligbalanceret 67

White fishpescatarian

14.00

White Fish Ceviche — White fish ceviche, lime, cucumber, apple, jalapeno, spring onion and cilantro

estimeret≈ 180 kcal15 g kulhydratdiabetes-venligbalanceret 82

Boqueronespescatarian

8.00

White anchovies in olive oil, garlic and parsley

estimeret≈ 210 kcal2 g kulhydratdiabetes-venlig

Olivesvegan

9.00

Marinated Olives — Marinated in orange, thyme and garlic

estimeret≈ 150 kcal6 g kulhydratdiabetes-venligbalanceret 66

Bread & Butter

4.00

Bread and Butter — Freshly baked sourdough baguette and whipped brown butter

estimeret≈ 280 kcal30 g kulhydrat

FIXE

Menu Prix Fixe 48

48.00

Prix Fixe Menu — Gazpacho, Fresh fish from the market, Crème Brûlée

estimeret≈ 1100 kcal85 g kulhydrat

MAINS

Salade Niçoisepescatarian

26.00

Grilled tuna, egg, spring potatoes, salad from Ahlberg farm, dijonnaise, green beans, Kalamata olives, red onion and capers

estimeret≈ 620 kcal28 g kulhydratdiabetes-venligbalanceret 83

Green Garden Risottovegetarian

27.00

Risotto, grilled courgettes, peas, pistachios and basil

estimeret≈ 680 kcal65 g kulhydratbalanceret 69

King oyster mushroomvegetarian

26.00

Pan fried king oyster mushroom, romesco sauce, honey turnips, green pea pure and baby spinach

estimeret≈ 450 kcal32 g kulhydratdiabetes-venligbalanceret 75

Fresh fish from the market with seasonal sidespescatarian

Fresh Fish

estimeret≈ 650 kcal40 g kulhydratdiabetes-venligbalanceret 73

Spaghetti alle vongolepescatarian

29.00

Clams, garlic, white wine, chilli and bottarga

estimeret≈ 580 kcal62 g kulhydratbalanceret 73

Lamb neck

30.00

Grilled Lamb Neck — Grilled lamb neck (NZ), tomato sauce, honey turnips, carrots and green pea purée

estimeret≈ 720 kcal35 g kulhydratbalanceret 78

Marbled steak

39.00

Local marbled beef sirloin, red wine sauce, summer potatoes and grilled summer cabbage

estimeret≈ 850 kcal38 g kulhydratdiabetes-venligbalanceret 74

DESSERTS

Madame’s Pavlova

13.00

Pavlova — Meringue, strawberry sorbet, blackcurrant sauce, whipped quark and fresh berries

estimeret≈ 420 kcal55 g kulhydrat

Cake

13.00

Ask our lovely staff for today’s pastry

estimeret≈ 450 kcal48 g kulhydrattung 38

Crème Brûlée

10.00

It’s a classic.

estimeret≈ 380 kcal28 g kulhydrattung 41

Tiramisu

13.00

Savoiardi, coffee, cocoa and mascarpone

estimeret≈ 520 kcal38 g kulhydrattung 28

Affogato

9.00

Espresso and home made vanilla ice cream

estimeret≈ 220 kcal22 g kulhydrattung 42

Ice Cream / Sorbet

7.00

Home made flavors

estimeret≈ 180 kcal25 g kulhydrat

Cheese

Cheese Board — Take a peek at our cheese trolley

estimeret≈ 450 kcal12 g kulhydratdiabetes-venlig

Er denne menu stadig korrekt?

73veggie
scoreestimeret

Fransk mad med vegetariske muligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har retter som risotto med grønne grøntsager og stegte kongeøstershatte. Der findes også chia-pudding og gazpacho til veganere. Bordet fungerer godt for både kødspisere og vegetarer.

17 vegetariske og 5 veganske retter ud af 59

89dia
scoreestimeret

Fransk mad med mange valgmuligheder

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange proteinrige retter. Der er gode muligheder for både morgenmad, frokost og aftensmad.

23 diabetesvenlige · 59 retter

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Praktisk

Adresse: Pohjoisesplanadi 25–27, 00100 Helsinki
Tider: man08:00–23:00
tir08:00–23:00
ons08:00–23:00
tor08:00–23:00
fre08:00–00:00
lør09:00–00:00
søn10:00–17:00
Last reservations: weekdays until 9 p.m., Fri–Sat until 10 p.m., and Sun until 3 p.m.. Exceptional opening hours: 31.8. 8-14 private event, 10.9. open 1630-23, 14.9. open 17-23
Kontakt: +358505188329 hello@ruemadame.fi
Kilder: Overture Maps Places (CDLA-Permissive 2.0), ruemadame.fi
Post: fuldstændighed 83 %, sikkerhed 95 %

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