Sushieper

Grote Markt 27, 8900 Ieper

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Japanesesushi€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

NIGIRI & GUNKAN (1 STUKS)

SAKÉ NIGIRIpescatarian

2.40

Salmon Nigiri

estimeret≈ 60 kcal8 g kulhydrat

TOMAGO NIGIRIvegetarian

2.40

Egg Nigiri

estimeret≈ 65 kcal8 g kulhydrat

EBI NIGIRIpescatarian

2.40

Shrimp Nigiri

estimeret≈ 55 kcal8 g kulhydrat

AVOCADO NIGIRIvegan, vegetarian

2.40

estimeret≈ 65 kcal8 g kulhydrat

TAKO NIGIRIpescatarian

3.40

Octopus Nigiri

estimeret≈ 55 kcal8 g kulhydrat

HOKKIGAI NIGIRIpescatarian

2.40

Surf Clam Nigiri

estimeret≈ 55 kcal8 g kulhydrat

BEEF NIGIRI

2.40

estimeret≈ 70 kcal8 g kulhydrat

INARI NIGIRIvegan, vegetarian

2.40

estimeret≈ 75 kcal12 g kulhydrat

HOTATE NIGIRIpescatarian

2.40

Scallop Nigiri

estimeret≈ 55 kcal8 g kulhydrat

PHILLY CHEESEvegetarian

3.50

Philly Cheese Sushi

estimeret≈ 80 kcal8 g kulhydrat

UNAGI NIGIRIpescatarian

3.50

Eel Nigiri

estimeret≈ 85 kcal8 g kulhydrat

SAKE CHEESE NIGIRIpescatarian

2.50

Salmon Cheese Nigiri

estimeret≈ 80 kcal8 g kulhydrat

GUNKAN

PHILLY ZALMpescatarian

3.00

Philly Salmon Gunkan

estimeret≈ 85 kcal8 g kulhydrat

ZEEWIERvegan, vegetarian

2.50

Seaweed Gunkan

estimeret≈ 60 kcal9 g kulhydrat

WASABIvegan, vegetarian

2.50

Wasabi Gunkan

estimeret≈ 60 kcal9 g kulhydrat

TORIKO

2.50

Toriko Gunkan

estimeret≈ 70 kcal9 g kulhydrat

CORN CUNKANvegetarian

2.90

Corn Gunkan

estimeret≈ 75 kcal11 g kulhydrat

FINGERFOOD

CHICKEN WINGS

5.00

estimeret≈ 320 kcal12 g kulhydratdiabetes-venlig

HARUMAKI

3.50

estimeret≈ 180 kcal22 g kulhydrat

GOMABURO

4.00

estimeret≈ 150 kcal12 g kulhydratdiabetes-venlig

KARAAGE

10.00

estimeret≈ 320 kcal12 g kulhydratdiabetes-venlig

TAKO TEMPURApescatarian

3.80

Octopus Tempura

estimeret≈ 180 kcal15 g kulhydrat

EBI TEMPURApescatarian

6.50

Shrimp Tempura

estimeret≈ 210 kcal16 g kulhydrat

EBI KOROKKEpescatarian

6.50

Shrimp Croquette

estimeret≈ 240 kcal18 g kulhydrat

BANANA TEMPURAvegan, vegetarian

7.00

estimeret≈ 280 kcal32 g kulhydrat

STEAMED GYOZA

7.90

estimeret≈ 160 kcal14 g kulhydratdiabetes-venligbalanceret 70

FRIED GYOZA

7.90

estimeret≈ 220 kcal14 g kulhydratdiabetes-venlig

MAKI & TEMAKI (4 STUKS)

FUTO MAKI

5.50

estimeret≈ 280 kcal36 g kulhydrat

CRISPY CHICKEN ROLL

5.00

estimeret≈ 310 kcal34 g kulhydrat

BEEF ROLL

5.00

estimeret≈ 260 kcal32 g kulhydrat

CALIFORNIA ROLLpescatarian

5.00

estimeret≈ 240 kcal30 g kulhydrat

SAKE ROLLpescatarian

5.00

Salmon Roll

estimeret≈ 220 kcal30 g kulhydrat

MAGURO ROLLpescatarian

3.00

Tuna Roll

estimeret≈ 210 kcal30 g kulhydrat

SAKE CHEESE ROLLpescatarian

3.50

Salmon Cheese Roll

estimeret≈ 260 kcal30 g kulhydrat

DRAGON ROLLpescatarian

3.50

estimeret≈ 280 kcal34 g kulhydrat

ALASKA ROLLpescatarian

5.00

estimeret≈ 250 kcal30 g kulhydrat

YASAI ROLLvegan, vegetarian

5.00

Vegetable Roll

estimeret≈ 180 kcal32 g kulhydrat

BANANA ROLLvegan, vegetarian

5.00

estimeret≈ 240 kcal42 g kulhydrat

PHILLY ROLLpescatarian

5.00

estimeret≈ 260 kcal30 g kulhydrat

SASHIMI

ZALM SASHIMIpescatarian

9.00

Salmon Sashimi

estimeret≈ 180 kcal0 g kulhydratdiabetes-venligbalanceret 67

KAMI MAKI

2.90

estimeret≈ 60 kcal10 g kulhydrat

TONIJN SASHIMIpescatarian

9.00

Tuna Sashimi

estimeret≈ 120 kcal0 g kulhydratdiabetes-venligbalanceret 79

KAPPA MAKIvegan, vegetarian

2.90

Cucumber Roll

estimeret≈ 60 kcal11 g kulhydrat

AVOCADO MAKIvegan, vegetarian

2.90

Avocado Roll

estimeret≈ 80 kcal10 g kulhydrat

TEKKA MAKIpescatarian

2.70

Tuna Maki

estimeret≈ 75 kcal10 g kulhydrat

SAKE MAKIpescatarian

2.90

Salmon Maki

estimeret≈ 85 kcal10 g kulhydrat

TEMAKI

CALIFORNIA TEMAKIpescatarian

5.00

estimeret≈ 210 kcal22 g kulhydrat

YASAI TEMAKIvegan, vegetarian

5.00

Vegetable Temaki

estimeret≈ 160 kcal25 g kulhydrat

MAGURO TEMAKIpescatarian

5.00

Tuna Temaki

estimeret≈ 180 kcal22 g kulhydrat

SAKÉ TEMAKIpescatarian

5.00

Salmon Temaki

estimeret≈ 190 kcal22 g kulhydrat

EBI MAKI

5.00

Shrimp Temaki

estimeret≈ 180 kcal22 g kulhydrat

PHILLY TEMAKI

5.00

estimeret≈ 220 kcal22 g kulhydrat

SOEP & SALADES

ZEEWIER SALADEvegetarian

3.50

Seaweed Salad

estimeret≈ 110 kcal15 g kulhydratdiabetes-venligbalanceret 73

BEEF SALADE

6.00

Beef Salad

estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 67

ZALM SALADE

6.00

Salmon Salad

estimeret≈ 260 kcal12 g kulhydratdiabetes-venligbalanceret 67

TONIJN SALADE

6.00

Tuna Salad

estimeret≈ 240 kcal12 g kulhydratdiabetes-venligbalanceret 73

EDAMAMEvegan, vegetarian

5.50

estimeret≈ 120 kcal10 g kulhydratdiabetes-venligbalanceret 82

KRAB SALADE

6.00

Crab Salad

estimeret≈ 220 kcal15 g kulhydratdiabetes-venligbalanceret 67

MISO SOEP

6.50

Miso Soup

estimeret≈ 60 kcal7 g kulhydratdiabetes-venligbalanceret 75

UDON-BEEF SOEP

7.50

Beef Udon Soup

estimeret≈ 450 kcal65 g kulhydratbalanceret 65

RIJST & NOEDELS

KATSU CURRY

11.00

estimeret≈ 850 kcal95 g kulhydratbalanceret 78

YAKI RAMEN

8.00

estimeret≈ 620 kcal75 g kulhydratbalanceret 69

YAKI UDON

10.00

estimeret≈ 650 kcal80 g kulhydratbalanceret 73

YAKI MESHI

8.00

estimeret≈ 580 kcal70 g kulhydratbalanceret 69

YAKI KARAAGE

11.00

estimeret≈ 780 kcal65 g kulhydratbalanceret 68

HAKUMAN

5.00

estimeret≈ 450 kcal85 g kulhydrat

POKÉ BOWLS

CLASSIC SALMON

16.00

Classic Salmon Poke Bowl

estimeret≈ 520 kcal45 g kulhydratdiabetes-venligbalanceret 90

TUNA SPECIAL

16.00

Tuna Special Poke Bowl

estimeret≈ 510 kcal45 g kulhydratdiabetes-venligbalanceret 90

BEEF BOWL

16.00

Beef Poke Bowl

estimeret≈ 580 kcal48 g kulhydratbalanceret 84

POKE VEGGIEvegetarian

16.00

Veggie Poke Bowl

estimeret≈ 480 kcal50 g kulhydratbalanceret 85

CHICKEN TENDER

16.00

Chicken Tender Poke Bowl

estimeret≈ 610 kcal48 g kulhydratbalanceret 84

SUSHI NIGIRI

SAKE CHEESE NIGIRI

2.60

Salmon Cheese Nigiri — sake, cream cheese

estimeret≈ 95 kcal10 g kulhydrat

PHILLY NIGIRI

2.60

sake, cucumber

estimeret≈ 80 kcal10 g kulhydrat

SAKE NIGIRI

2.50

Salmon Nigiri — sake

estimeret≈ 75 kcal10 g kulhydrat

MAGURO NIGIRI

2.50

Tuna Nigiri — maguro

estimeret≈ 70 kcal10 g kulhydrat

TOMAGO NIGIRIvegetarian

2.10

Tamago Nigiri — tamago

estimeret≈ 85 kcal11 g kulhydrat

EBI NIGIRI

2.10

Shrimp Nigiri — ebi

estimeret≈ 75 kcal10 g kulhydrat

AVOCADO NIGIRIvegan, vegetarian

2.50

avocado

estimeret≈ 90 kcal11 g kulhydrat

TAKO NIGIRI

2.50

Octopus Nigiri — tako

estimeret≈ 75 kcal10 g kulhydrat

HOKK GAI NIGIRI

2.50

Hokkaigai Nigiri — hokkaigai

estimeret≈ 75 kcal10 g kulhydrat

BEEF NIGIRI

2.50

beef

estimeret≈ 65 kcal8 g kulhydrat

NARI NIGIRI

2.50

nari

estimeret≈ 60 kcal8 g kulhydrat

HOTATE NIGIRI

2.50

Scallop Nigiri — hotate

estimeret≈ 60 kcal8 g kulhydrat

MAKI S GUNKAN

FUTO MAKI

3.50

salmon, kani, avocado

estimeret≈ 110 kcal15 g kulhydrat

CRISPY CHICKEN

3.10

Crispy Chicken Maki — chicken, avocado

estimeret≈ 130 kcal14 g kulhydrat

BEEF ROLL MAKI

3.10

beef, cucumber, avocado

estimeret≈ 110 kcal14 g kulhydrat

CALIFORNIA ROLL

2.80

kani, avocado, cucumber

estimeret≈ 100 kcal14 g kulhydrat

SAKE ROLL

3.10

Salmon Roll — sake, cucumber, avocado

estimeret≈ 115 kcal14 g kulhydrat

MAGURO ROLL

3.10

Tuna Roll — maguro, cucumber, avocado

estimeret≈ 110 kcal14 g kulhydrat

SAKE CHEESE ROLL

3.60

Salmon Cheese Roll — sake, cream cheese, avocado

estimeret≈ 140 kcal14 g kulhydrat

DRAGON ROLL

3.60

ebi, avocado, cucumber

estimeret≈ 120 kcal14 g kulhydrat

ALASKA ROLL

3.10

salmon, cucumber, avocado

estimeret≈ 115 kcal14 g kulhydrat

VASAI ROLL

3.10

tuna, cream cheese, avocado, cucumber

estimeret≈ 135 kcal14 g kulhydrat

BANANA ROLL

3.10

salmon, cream cheese, avocado

estimeret≈ 140 kcal14 g kulhydrat

PHILLY ROLL

3.10

tuna, cream cheese, avocado

estimeret≈ 135 kcal14 g kulhydrat

KAPPA MAKIvegan, vegetarian

2.80

cucumber

estimeret≈ 80 kcal16 g kulhydrat

KANI MAKI

2.90

kani

estimeret≈ 90 kcal15 g kulhydrat

TEKKA MAKI

2.90

tuna

estimeret≈ 90 kcal15 g kulhydrat

PHILLY

2.80

Philly Maki — cream cheese, salmon

estimeret≈ 120 kcal14 g kulhydrat

MAIS-KRAB

2.30

Corn Crab Maki — corn, crab

estimeret≈ 95 kcal16 g kulhydrat

AVOCADO MAKIvegan

2.10

avocado

estimeret≈ 120 kcal18 g kulhydrat

WASABIvegan

2.00

Wasabi Maki — wasabi

estimeret≈ 110 kcal20 g kulhydrat

TOBIKOpescatarian

2.00

Tobiko Maki — tobiko

estimeret≈ 130 kcal18 g kulhydrat

HOUSE SPECIALS

SUSHI VAN HET HUIS (8 STUKS)pescatarian

73.50

House Special Sushi — GARNAAL, MANGO, APPEL, KOMKOMMER, VISRIJST

estimeret≈ 480 kcal65 g kulhydrat

SUSHI BURRITO

77.50

KIP, KOMKOMMER, RADIIS, AVOCADO, WORTEL, SECRET SAUS

estimeret≈ 550 kcal50 g kulhydratbalanceret 85

SUSHIEPER SPECIAL (6 STUKS)

73.50

Sushieper Special

estimeret≈ 450 kcal55 g kulhydratbalanceret 69

SUSHI BOXEN

BOX 2 (12 STUKS)pescatarian

73.00

Sushi Box 2 — 2 SAKE NIGIRI, 3 SAKE MAKI, 4 KAPPA MAKI, 3 CALIFORNIA MAKI

estimeret≈ 620 kcal85 g kulhydratbalanceret 65

BOX 3 (14 STUKS)vegetarian

74.50

Sushi Box 3 — 2 TAMAGO NIGIRI (EI), 2 MAKI NIGIRI (TOFU), 3 KAPPA MAKI, 3 AVOCADO MAKI, 4 NIGIRI MAKI

estimeret≈ 680 kcal80 g kulhydratbalanceret 73

BOX 4 (24 STUKS)pescatarian

76.50

Sushi Box 4 — 6 ZALM MAKI, 6 KOMKOMMER MAKI, 6 KRAB MAKI, 6 TONIJN MAKI

estimeret≈ 850 kcal110 g kulhydratbalanceret 70

BOX 5 (15 STUKS)pescatarian

28.00

Sushi Box 5 — 10 SAKE NIGIRI, 5 MAGURO MAKI

estimeret≈ 650 kcal75 g kulhydratbalanceret 73

BOX 6 (32 STUKS)

35.50

Sushi Box 6 — 8 CALIFORNIA MAKI, 6 CRISPY CHICKEN MAKI, 8 PHILLY ROLL MAKI, 8 DRAGON ROLL MAKI

estimeret≈ 1100 kcal120 g kulhydratbalanceret 68

BOX 7 (38 STUKS)pescatarian

40.00

Sushi Box 7 — 2 TONIJN NIGIRI, 2 ZALM NIGIRI, 2 TPU NIGIRI, 8 DRAGON ROLL MAKI, 8 CALIFORNIA MAKI, 8 TONIJN MAKI, 8 KAPPA MAKI, 8 ZALM MAKI

estimeret≈ 1200 kcal140 g kulhydrat

BOX L (58 STUKS)pescatarian

82.00

Sushi Box L — 4 NIGIRI ZALM, 4 NIGIRI TONIJN, 4 NIGIRI TONIJN, KOMKOMMER, 4 NIGIRI EI, 6 SAKE MAKI, 6 TEKKA MAKI, 6 AVOCADO MAKI, 6 KAPPA MAKI, 8 SAKE ROLL MAKI, 3 DRAGON ROLL MAKI, TEMAKI PHILLY, EBI TEMAKI

estimeret≈ 1600 kcal180 g kulhydrattung 44

BOX XL (70 STUKS)

95.00

Sushi Box XL — 2 ZALM NIGIRI, 2 TONIJN NIGIRI, 2 EI NIGIRI, 2 EBI NIGIRI, 2 TAMAGO NIGIRI, 2 BEEF NIGIRI, 2 MAKI GERMAN, 2 PHILLY ROLL MAKI, 4 KOMKOMMER MAKI, 2 ZALM MAKI, 2 EBIEN GUNKAN, 8 SAKE MAKI, 8 KRAB MAKI, 8 CALIFORNIA ROLL MAKI, 8 CRISPY CHICKEN, 8 KRAB MAKI, 8 AVOCADO MAKI, EBI TEMAKI, ZALM SOSHIMI

estimeret≈ 1800 kcal200 g kulhydrattung 44

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Praktisk

Adresse: Grote Markt 27, 8900 Ieper
Tider: man—
tir12:00–15:00, 17:00–22:30
ons12:00–15:00, 17:00–22:30
tor12:00–15:00, 17:00–22:30
fre12:00–15:00, 17:00–23:00
lør12:00–15:00, 17:00–23:00
søn12:00–22:30
Reserveren kan uitsluitend telefonisch. Enkel op vrijdagavond en zaterdagavond bieden wij geen A La Carte
Kontakt: +3257336620 info@sushieper.be
Kilder: Overture Maps Places (CDLA-Permissive 2.0), sushieper.be/
Post: fuldstændighed 83 %, sikkerhed 80 %

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