El Erni
Parkstraße 42, 34119 Kassel
Lukket nu · åbner 18:00
Spanish€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 13. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 13. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
HORS-D’OEUVRES
ALIOLI CON PAN
7.50
aioli with bread — Homemade garlic mayonnaise with bread
estimeret≈ 450 kcal30 g kulhydrat
ACEITUNASvegan
5.00
olives — Green and black olives (blackened)
estimeret≈ 220 kcal12 g kulhydratdiabetes-venligbalanceret 70
APERITIVO DE JEREZ
19.50
serrano ham and manchego platter — Spanish Serrano ham and Manchego cheese with roasted almonds and olives, served with a sherry
estimeret≈ 750 kcal25 g kulhydratdiabetes-venligbalanceret 72
QUESO MANCHEGOvegetarian
12.90
manchego cheese with bread — Spanish Manchego cheese with bread
estimeret≈ 480 kcal25 g kulhydrat
JAMON SERRANO
16.50
serrano ham with bread — Spanish Serrano ham with bread
estimeret≈ 420 kcal25 g kulhydrat
PINCHO MORUNO
15.50
Skewers of grilled chicken with homemade garlic mayonnaise
estimeret≈ 520 kcal8 g kulhydratdiabetes-venlig
PIMIENTOS DE PADRONvegan
11.90
padron peppers — Small green peppers fried in olive oil with coarse sea salt (not spicy)
estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 70
DÀTILES CON BACON
13.90
dates wrapped in bacon — Dates wrapped in bacon (10 pieces)
estimeret≈ 650 kcal45 g kulhydrattung 34
VIEIRAS CON GAMBAS A LA PLACHA
19.90
prawn and scallop skewer — Giant prawn and scallop skewer with fresh green asparagus
estimeret≈ 320 kcal10 g kulhydratdiabetes-venligbalanceret 76
PULPO A LA PLANCHA
19.90
grilled octopus — Grilled octopus with olive oil and sea salt served with fresh green asparagus
estimeret≈ 350 kcal12 g kulhydratdiabetes-venligbalanceret 74
MEJILLONES AL AJILLO
16.50
mussels garlic broth — Fresh mussels in a garlic and white wine broth
estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 67
MEJILLONES AL TOMATE
16.50
mussels tomato broth — Fresh mussels in a tomato and garlic broth
estimeret≈ 260 kcal15 g kulhydratdiabetes-venligbalanceret 76
CÓCTEL DE GAMBAS
19.90
prawn cocktail — Prawn cocktail with grilled king prawns and salad
estimeret≈ 310 kcal15 g kulhydratdiabetes-venligbalanceret 70
GAMBAS AL AJILLO
16.90
Giant prawns grilled in garlic oil (shelled)
estimeret≈ 380 kcal8 g kulhydratdiabetes-venligbalanceret 66
GAMBAS A LA PLANCHA
16.90
grilled giant prawns — Giant prawns grilled in the shell with coarse sea salt and aioli
estimeret≈ 420 kcal10 g kulhydratdiabetes-venlig
STEAK TATAR
22.50
steak tartare — Homemade tartare of Argentine Black Angus beef served with white bread
estimeret≈ 480 kcal30 g kulhydrat
VARIACION DE TAPAS
38.50
tapas platter — Large tapas platter with calamari, fried anchovies, marinated anchovies, artichokes, wild squid, mussels, aioli, and bread
estimeret≈ 1100 kcal65 g kulhydrat
CARPACCIO DE PATO
17.90
duck carpaccio — Thin slices of roasted duck breast with arugula and Parmesan
estimeret≈ 380 kcal6 g kulhydratdiabetes-venligbalanceret 66
CARPACCIO DE BUEY
17.90
beef carpaccio — Carpaccio of Argentine beef fillet with arugula and Parmesan
estimeret≈ 320 kcal6 g kulhydratdiabetes-venligbalanceret 67
VITELLO TONNATO
18.90
Thin slices of veal on a homemade tuna caper sauce
estimeret≈ 350 kcal8 g kulhydratdiabetes-venligbalanceret 67
ALCACHOFAS FRITAS
15.90
fried artichokes — Fried artichokes with bacon and onions, balsamic vinegar on arugula salad, and Parmesan
estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 69
BOQUERONES EN VINAGRE
11.90
pickled anchovies — Pickled anchovy fillets with garlic
estimeret≈ 180 kcal3 g kulhydratdiabetes-venligbalanceret 67
BOQUERONES FRITOS
14.50
fried anchovies — Fried anchovy fillets with aioli
estimeret≈ 320 kcal10 g kulhydratdiabetes-venlig
CALAMARES A LA ROMANA
14.50
fried calamari — Fried calamari rings with aioli
estimeret≈ 350 kcal15 g kulhydratdiabetes-venlig
CALAMAR A LA PLANCHA CON AJO
20.90
grilled calamari — Grilled wild calamari with fresh salad and garlic oil
estimeret≈ 240 kcal6 g kulhydratdiabetes-venligbalanceret 67
SOUPS
SOPA DE TOMATEvegetarian
7.90
tomato soup — Homemade tomato soup
estimeret≈ 120 kcal14 g kulhydratdiabetes-venligbalanceret 78
SOPA DE PESCADOpescatarian
14.90
fish soup — Homemade fish soup with selected fish and giant prawns
estimeret≈ 220 kcal10 g kulhydratdiabetes-venligbalanceret 79
SALAD
ENSALADA MIXTAvegetarian
8.50
mixed salad — Small mixed salad
estimeret≈ 150 kcal8 g kulhydratdiabetes-venligbalanceret 66
ENSALADA MIXTA GRANDEvegetarian
14.50
large mixed salad — Large mixed salad
estimeret≈ 250 kcal12 g kulhydratdiabetes-venligbalanceret 70
ENSALADA DE TOMATEvegan
8.50
tomato salad — Tomato salad with onion slices
estimeret≈ 130 kcal10 g kulhydratdiabetes-venligbalanceret 66
ENSALADA CON SALMONpescatarian
25.50
salmon salad — Large mixed salad with grilled salmon strips
estimeret≈ 520 kcal15 g kulhydratdiabetes-venligbalanceret 78
ENSALADA CON PERCApescatarian
25.50
redfish salad — Large mixed salad with grilled redfish fillets
estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 78
ENSALADA CON LUBINApescatarian
25.50
sea bass salad — Large mixed salad with grilled fillets of fresh sea bass
estimeret≈ 460 kcal15 g kulhydratdiabetes-venligbalanceret 78
ENSALADA CON CODERO
33.50
lamb chop salad — Four long-boned lamb chops grilled on a mixed salad and herb butter
estimeret≈ 680 kcal12 g kulhydratdiabetes-venligbalanceret 78
FISH DISHES
PLATO MARINEROpescatarian
30.90
grilled fish platter — Mixed grilled fish platter with saffron rice and three sauces (fresh fillets of salmon, redfish, and sea bream)
estimeret≈ 650 kcal45 g kulhydratbalanceret 67
PERCA AL MOSTAZApescatarian
26.50
grilled redfish with mustard — Fresh grilled redfish fillets with a light Dijon mustard sauce, served with saffron rice
estimeret≈ 580 kcal40 g kulhydrat
PERCA CON SALSA DE HIERBASpescatarian
26.50
grilled redfish with herbs — Fresh grilled redfish fillets with a light basil herb sauce, served with saffron rice
estimeret≈ 570 kcal40 g kulhydrat
SALMON CON PASTApescatarian
23.50
salmon pasta — Tender salmon strips and fettuccine in a light lemon cream sauce with arugula, Parmesan, and mushrooms
estimeret≈ 720 kcal55 g kulhydrat
SALMON AL LA PLANCHApescatarian
27.50
grilled salmon with pasta — Grilled salmon fillets with two sauces and fettuccine
estimeret≈ 750 kcal50 g kulhydrat
SALMON A LA PLANCHA CON GAMBASpescatarian
33.90
grilled salmon and prawns — Grilled salmon fillets with a saffron-dill sauce, served with shelled giant prawns and saffron rice
estimeret≈ 620 kcal42 g kulhydratbalanceret 67
DORADA A LA PLANCHApescatarian
30.90
grilled sea bream — Grilled sea bream fillets with a white wine-dill sauce, leek vegetables, and cherry tomatoes, served with dauphine potatoes
estimeret≈ 680 kcal35 g kulhydratbalanceret 65
DORADA CON SALSA DE ALCAPARRASpescatarian
30.90
grilled sea bream with capers — Grilled sea bream fillets with a light white wine-caper sauce, served with dauphine potatoes
estimeret≈ 650 kcal32 g kulhydrat
DORADA CON SALSA BLANCA Y CAMARÓNESpescatarian
30.90
grilled sea bream and shrimp — Grilled sea bream fillets with a light white wine sauce and shrimps, served with dauphine potatoes
estimeret≈ 710 kcal32 g kulhydrat
RODABALLO A LA PLANCHApescatarian
38.50
grilled turbot — Fresh baby turbot, grilled, with a Dijon mustard sauce and grilled vegetables (served whole)
estimeret≈ 550 kcal15 g kulhydratdiabetes-venligbalanceret 78
LENGUADO AL LA PLANCHApescatarian
47.90
grilled sole — Fresh sole, grilled, with a mixed salad (served whole)
estimeret≈ 480 kcal10 g kulhydratdiabetes-venligbalanceret 74
POULTRY
PAVO AL MOSCATEL
23.50
grilled turkey steak — Grilled turkey steak with a Spanish Moscatel wine sauce and papas
estimeret≈ 620 kcal40 g kulhydratbalanceret 65
PAVO CON QUESO
24.50
grilled turkey with cheese — Grilled turkey steak with a Spanish Moscatel wine sauce, topped with melted cheese, and served with papas
estimeret≈ 750 kcal40 g kulhydratbalanceret 65
PATO A LA PLANCHA CON VERDURA
33.90
grilled duck breast — Grilled duck breast with a poultry sauce, vegetables, dates wrapped in bacon, and potato noodles
estimeret≈ 820 kcal45 g kulhydrat
PASTA DISHES
SPAGHETTI CON GAMBASpescatarian
23.50
spaghetti with prawns — Spaghetti with shelled giant prawns in fresh garlic oil, cherry tomatoes, arugula, and Parmesan cheese
estimeret≈ 780 kcal75 g kulhydratbalanceret 70
TAGLIATELLE GORGONZOLAvegetarian
13.90
Tagliatelle with a homemade Gorgonzola cream sauce
estimeret≈ 650 kcal60 g kulhydrat
MEAT DISHES
CORDERO DE LA CASA
37.50
Grilled lamb loin — Grilled lamb loin with a thyme sauce, served with bacon-wrapped green beans and papas
estimeret≈ 850 kcal35 g kulhydrat
CHULETITAS DE CORDERO
37.50
Grilled lamb chops — Grilled long-stemmed lamb chops with a thyme sauce and papas
estimeret≈ 820 kcal32 g kulhydrat
SOLOMILLO DE CORDERO
37.50
Lamb fillets — Tender lamb fillets with a thyme sauce, cherry tomatoes, and a baked potato with herb sour cream
estimeret≈ 720 kcal38 g kulhydratdiabetes-venligbalanceret 73
PARILLADA
34.00
Mixed grill — Four kinds of grilled meats with bacon-wrapped green beans and papas, served with homemade fried onions and herb butter
estimeret≈ 980 kcal45 g kulhydrat
PUNTILLAS DE SOLOMILLO
33.90
Beef fillet tips with fettuccine — Tips of Argentine beef fillet in a creamy pepper sauce with fettuccine
estimeret≈ 880 kcal65 g kulhydrat
SOLOMILLO CON HIERBAS Y SETAS
46.50
Beef fillet with mushrooms — Grilled fillet of Argentine Black Angus beef with a red wine-rosemary sauce, fresh mushrooms, and papas
estimeret≈ 850 kcal35 g kulhydrat
SOLOMILLO A LA PIMIENTA
46.50
Pepper beef fillet — Grilled fillet of Argentine Black Angus beef with a pepper sauce and papas
estimeret≈ 820 kcal32 g kulhydrat
SOLOMILLO CON ENSALADA Y CEBOLLAS FRITAS
46.50
Beef fillet with salad — Grilled fillet of Argentine Black Angus beef on fresh mixed salads, served with homemade fried onions and herb butter
estimeret≈ 750 kcal20 g kulhydratdiabetes-venligbalanceret 78
SOLOMILLO GORGONZOLA Y GAMBAS
44.00
Beef fillet with prawns and gorgonzola — Small beef fillet with three shelled giant prawns in a Gorgonzola sauce, served with potato noodles
estimeret≈ 880 kcal42 g kulhydrat
STEAK TATAR
30.90
Beef tartare — Homemade tartare of Argentine Black Angus beef served with white bread
estimeret≈ 580 kcal35 g kulhydrat
SOLOMILLO DE CERDO AL MOSTAZA
23.50
Pork tenderloin with mustard — Grilled pork tenderloin medallions with a light Dijon mustard sauce and papas
estimeret≈ 650 kcal45 g kulhydratbalanceret 65
SOLOMILLO DE CERDO AL MOSCATEL
23.50
Pork tenderloin with Moscatel — Grilled pork tenderloin medallions with a Moscatel wine sauce and papas
estimeret≈ 680 kcal52 g kulhydratbalanceret 65
SOLOMILLO DE CERDO AL QUESO
25.50
Pork tenderloin with cheese — Grilled pork tenderloin medallions with two sauces, topped with melted cheese, and served with papas
estimeret≈ 780 kcal45 g kulhydrat
SOLOMILLO DE CERDO CON SETAS
25.50
Pork tenderloin with mushrooms — Grilled pork tenderloin medallions with a homemade creamy mushroom sauce and papas
estimeret≈ 720 kcal45 g kulhydratbalanceret 65
PUNTILLAS DE SOLOMILLO DE CERDO
23.50
Pork fillet tips with fettuccine — Sliced pork fillet in a creamy mushroom sauce with fettuccine
estimeret≈ 750 kcal65 g kulhydratbalanceret 65
DESSERT
MOUSSE AU CHOCOLAT
13.90
Chocolate mousse — Homemade white and dark chocolate mousse with fruits
estimeret≈ 550 kcal40 g kulhydrattung 30
FLAN
13.90
Homemade Spanish caramel pudding with fruits
estimeret≈ 420 kcal48 g kulhydrattung 41
CREMA CATALANA
13.90
Homemade vanilla cream with a caramel crust and fruits
estimeret≈ 450 kcal42 g kulhydrattung 34
LIMONETTE
13.90
Lemon sorbet — Scoops of lemon sorbet with vodka and fruits
estimeret≈ 280 kcal45 g kulhydrattung 35
PARFAIT DE TURRON
13.90
Turron parfait — Homemade hazelnut brittle parfait with fruits
estimeret≈ 520 kcal38 g kulhydrattung 31
PARFAIT DE MAZAPÁN
13.90
Marzipan parfait — Homemade walnut marzipan parfait with fruits
estimeret≈ 540 kcal40 g kulhydrattung 30
TIRAMISU
13.90
Homemade tiramisu with seasonal fruits
estimeret≈ 480 kcal35 g kulhydrattung 33
Er denne menu stadig korrekt?
42veggie
scoreestimeret
scoreestimeret
Spanske tapas og få hovedretter
Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.
Du kan bestille Pimientos de Padron, Manchego-ost og tomatsuppe. Der er kun én vegetarisk hovedret, som er Tagliatelle Gorgonzola.
8 vegetariske og 3 veganske retter ud af 72
71dia
scoreestimeret
scoreestimeret
Mange proteinrige spanske tapas
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Restauranten har mange gode valgmuligheder med fokus på kød og fisk. Vælg retter med grillet fisk eller kød og friske salater.
32 diabetesvenlige · 72 retter
Anmeldelser
AnmeldIngen anmeldelser endnu.Var du der? Skriv den første.
Praktisk
- Adresse
- Parkstraße 42, 34119 Kassel
- Tider
- man18:00–01:00tir18:00–01:00ons18:00–01:00tor18:00–01:00fre18:00–01:00lør18:00–01:00søn18:00–01:00Kitchen open from 6 pm to 10 pm
- Kontakt
- +49561710018
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), el-erni.de/en/
- Post
- fuldstændighed 83 %, sikkerhed 80 %