Sushi Teria Knapstad

Name: Sushi Teria Knapstad
Address: Knapstadveien 2a, Knapstad, 1823, NO
Telephone: +4741222252
Price range: €€€€

Knapstadveien 2a, 1823 Knapstad

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Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Pokebowl

Pokebowl Crispy Kylling

230.00

Crispy Chicken Poke Bowl — Allergens: Eggs, Fish, Gluten, Sesame, Soya, Wheat

estimeret≈ 680 kcal62 g kulhydratbalanceret 71

Pokebowl Laks

230.00

Salmon Poke Bowl — Allergens: Eggs, Fish, Gluten, Sesame, Soya

estimeret≈ 580 kcal60 g kulhydratbalanceret 77

Pokebowl Crispy Laks

230.00

Crispy Salmon Poke Bowl — Allergens: Eggs, Fish, Gluten, Sesame, Soya, Wheat

estimeret≈ 710 kcal62 g kulhydratbalanceret 71

Pokebowl Crispy Kveite

249.00

Crispy Halibut Poke Bowl — Allergens: Eggs, Fish, Gluten, Milk, Sesame, Soya, Wheat

estimeret≈ 720 kcal62 g kulhydratbalanceret 65

Pokebowl Crispy Duck

240.00

Crispy Duck Poke Bowl — Allergens: Eggs, Fish, Gluten, Sesame, Soya, Wheat

estimeret≈ 750 kcal62 g kulhydratbalanceret 65

Pokebowl Tuna

240.00

Tuna Poke Bowl — Allergens: Eggs, Fish, Gluten, Sesame, Soya

estimeret≈ 560 kcal60 g kulhydratbalanceret 77

Pokebowl Tempura Kamskjell

249.00

Tempura Scallop Poke Bowl — Allergens: Eggs, Fish, Gluten, Molluscs, Sesame, Shellfish, Soya, Wheat

estimeret≈ 700 kcal62 g kulhydratbalanceret 71

Pokebowl Tempura Scampi

230.00

Tempura Scampi Poke Bowl — Allergens: Eggs, Fish, Gluten, Milk, Sesame, Soya, Wheat

estimeret≈ 710 kcal62 g kulhydratbalanceret 71

Pokebowl Sriracha Scampi

230.00

Sriracha Scampi Poke Bowl — Allergens: Eggs, Fish, Gluten, Sesame, Shellfish, Soya

estimeret≈ 620 kcal60 g kulhydratbalanceret 77

Pokebowl Taco Kylling

230.00

Chicken Taco Poke Bowl — Allergens: Eggs, Fish, Gluten, Sesame, Soya, Wheat

estimeret≈ 680 kcal62 g kulhydratbalanceret 71

Pokebowl Mix Laks/Tempura scampi

230.00

Salmon and Tempura Scampi Poke Bowl — Allergens: Eggs, Fish, Gluten, Milk, Sesame, Shellfish, Soya, Wheat

estimeret≈ 700 kcal62 g kulhydratbalanceret 71

Pokebowl Vegetarvegetarian

230.00

Vegetarian Poke Bowl — Allergens: Eggs, Gluten, Sesame, Soya

estimeret≈ 520 kcal65 g kulhydratbalanceret 78

Mix meny

16 biter meny "Bare laks"

240.00

Salmon Sushi Platter (16 pcs) — Allergens: Eggs, Fish, Sesame

estimeret≈ 850 kcal80 g kulhydrat

16 biter meny

260.00

Sushi Platter (16 pcs) — Allergens: Fish, Gluten, Sesame, Shellfish, Soya, Wheat

estimeret≈ 950 kcal90 g kulhydrat

20 biter meny

370.00

Sushi Platter (20 pcs) — Allergens: Fish, Gluten, Sesame, Shellfish, Soya, Wheat

estimeret≈ 1200 kcal110 g kulhydrattung 39

Hot box 24 biter

470.00

Hot Sushi Box (24 pcs) — Allergens: Eggs, Fish, Gluten, Milk, Sesame, Shellfish, Soya, Wheat

estimeret≈ 1500 kcal130 g kulhydrattung 23

30 biter meny

490.00

Sushi Platter (30 pcs) — Allergens: Eggs, Fish, Milk, Molluscs, Sesame, Shellfish

estimeret≈ 1700 kcal150 g kulhydrattung 35

32 biter meny

490.00

Sushi Platter (32 pcs) — Allergens: Eggs, Fish, Gluten, Sesame, Shellfish, Soya, Wheat

estimeret≈ 1850 kcal160 g kulhydrattung 35

50 biter meny

780.00

Sushi Platter (50 pcs) — Allergens: Eggs, Fish, Gluten, Molluscs, Sesame, Shellfish, Soya, Wheat

estimeret≈ 2800 kcal240 g kulhydrattung 27

64 biter meny

970.00

Sushi Platter (64 pcs) — Allergens: Eggs, Fish, Gluten, Milk, Molluscs, Sesame, Shellfish, Soya, Wheat

estimeret≈ 3600 kcal310 g kulhydrattung 27

Forrettmiks

270.00

Appetizer Mix

estimeret≈ 650 kcal45 g kulhydratdiabetes-venligbalanceret 69

Ramen

Tantamen med And

230.00

Duck Tantanmen Ramen — Allergens: Eggs, Gluten, Sesame, Soya, Wheat

estimeret≈ 850 kcal75 g kulhydratbalanceret 67

Shoyu Ramen Kylling

220.00

Chicken Shoyu Ramen — Allergens: Eggs, Gluten, Sesame, Soya, Wheat

estimeret≈ 720 kcal68 g kulhydratbalanceret 77

Tantamen Vegetarvegetarian

230.00

Vegetarian Tantanmen Ramen — Allergens: Eggs, Gluten, Sesame, Soya, Wheat

estimeret≈ 780 kcal82 g kulhydratbalanceret 71

Fiske Shoyu

230.00

Fish Shoyu Ramen — Allergens: Eggs, Gluten, Sesame, Shellfish, Wheat

estimeret≈ 740 kcal70 g kulhydratbalanceret 77

Småretter

Edamame bønner m/havsalt

85.00

Edamame Beans with Sea Salt — Allergens: Soya

estimeret≈ 120 kcal10 g kulhydratdiabetes-venligbalanceret 82

Edamamebønner Spicy

85.00

Spicy Edamame Beans — Allergens: Fish, Gluten, Sesame, Soya

estimeret≈ 160 kcal12 g kulhydratdiabetes-venligbalanceret 76

Gyoza med kylling 6 stk

99.00

Chicken Gyoza — Allergens: Gluten, Sesame

estimeret≈ 320 kcal28 g kulhydrat

Tempura scampi 3 stk

90.00

Tempura Scampi — Allergens: Gluten, Shellfish, Wheat

estimeret≈ 280 kcal20 g kulhydratdiabetes-venlig

Vårrull med kylling 2stk

95.00

Chicken Spring Rolls — Allergens: Gluten, Soya, Wheat

estimeret≈ 300 kcal32 g kulhydrat

Wakame Sjøgress

70.00

Wakame Seaweed Salad — Allergens: Sesame

estimeret≈ 90 kcal12 g kulhydratdiabetes-venligbalanceret 78

Tempura Brokkoli m/nøttedressing

85.00

Tempura Broccoli with Nut Dressing — Allergens: Cashew nut, Eggs, Gluten, Sesame, Soya, Wheat

estimeret≈ 220 kcal18 g kulhydratdiabetes-venligbalanceret 65

Takoyaki med blekksprut 5 stk

95.00

Takoyaki Octopus Balls — Allergens: Eggs, Gluten, Molluscs, Sesame, Shellfish, Soya, Wheat

estimeret≈ 350 kcal40 g kulhydrat

Karage 5 stk

130.00

Karaage Chicken — Allergens: Celery, Eggs, Gluten, Milk, Soya, Wheat

estimeret≈ 420 kcal15 g kulhydratdiabetes-venlig

Kimchi

75.00

estimeret≈ 40 kcal6 g kulhydratdiabetes-venligbalanceret 70

Special maki 8 biter

Laks og Crunchy

170.00

Salmon and Crunchy Maki — Allergens: Eggs, Fish, Gluten, Sesame, Wheat

estimeret≈ 480 kcal42 g kulhydrat

Crispy laks maki

170.00

Crispy Salmon Maki — Allergens: Eggs, Fish, Gluten, Sesame, Soya, Wheat

estimeret≈ 520 kcal44 g kulhydrat

Philadelphia maki

175.00

Allergens: Fish, Milk, Sesame

estimeret≈ 440 kcal38 g kulhydrat

Alaska maki

180.00

Allergens: Fish, Sesame

estimeret≈ 410 kcal36 g kulhydrat

Avocado makivegetarian

185.00

Allergens: Gluten, Sesame, Shellfish, Soya, Wheat

estimeret≈ 460 kcal40 g kulhydrat

Fudzijama maki

185.00

Allergens: Eggs, Fish, Gluten, Sesame, Shellfish, Soya

estimeret≈ 520 kcal48 g kulhydrat

Mango maki

185.00

Allergens: Eggs, Fish, Sesame

estimeret≈ 480 kcal52 g kulhydrat

Green river maki

190.00

Allergens: Eggs, Fish, Gluten, Peanuts, Sesame, Wheat

estimeret≈ 550 kcal45 g kulhydrat

Maki 8 biter

California maki

130.00

Allergens: Eggs, Fish, Gluten, Sesame, Shellfish

estimeret≈ 420 kcal42 g kulhydrat

Laks/Avocado maki

135.00

Salmon Avocado Maki — Allergens: Fish, Sesame

estimeret≈ 380 kcal38 g kulhydrat

Maki med Tempura scampi

135.00

Tempura Scampi Maki — Allergens: Gluten, Sesame, Shellfish, Soya, Wheat

estimeret≈ 460 kcal44 g kulhydrat

Spicy maki laks

135.00

Spicy Salmon Maki — Allergens: Eggs, Fish, Sesame

estimeret≈ 410 kcal38 g kulhydrat

Spicy maki kveite

160.00

Spicy Halibut Maki — Allergens: Eggs, Fish, Sesame

estimeret≈ 410 kcal38 g kulhydrat

Spicy maki tuna

160.00

Spicy Tuna Maki — Allergens: Eggs, Fish, Sesame

estimeret≈ 410 kcal38 g kulhydrat

Spicy maki scampi

160.00

Spicy Scampi Maki — Allergens: Eggs, Fish, Sesame, Shellfish

estimeret≈ 420 kcal39 g kulhydrat

Spicy maki kamskjell

165.00

Spicy Scallop Maki — Allergens: Eggs, Fish, Molluscs, Sesame, Shellfish

estimeret≈ 420 kcal39 g kulhydrat

Tempura maki 8 biter

Tempura Vegetarvegetarian

160.00

Vegetable Tempura Maki — Allergens: Gluten, Milk, Sesame, Soya, Wheat

estimeret≈ 480 kcal55 g kulhydrat

Tempura California

160.00

California Tempura Maki — Allergens: Eggs, Fish, Gluten, Sesame, Shellfish, Soya, Wheat

estimeret≈ 510 kcal48 g kulhydrat

Tempura Laks

170.00

Salmon Tempura Maki — Allergens: Fish, Gluten, Sesame, Soya

estimeret≈ 520 kcal46 g kulhydrat

Crispy Kylling

170.00

Crispy Chicken Maki — Allergens: Eggs, Fish, Gluten, Sesame, Wheat

estimeret≈ 530 kcal48 g kulhydrat

DBL crispy scampi

170.00

Double Crispy Scampi Maki — Allergens: Eggs, Gluten, Sesame, Shellfish, Soya, Wheat

estimeret≈ 540 kcal46 g kulhydrat

Taco Kylling

190.00

Chicken Taco Maki — Allergens: Gluten, Sesame, Soya

estimeret≈ 560 kcal50 g kulhydrat

Sushi Burrito

199.00

Allergens: Eggs, Fish, Gluten, Milk, Sesame, Shellfish, Soya, Wheat

estimeret≈ 680 kcal65 g kulhydratbalanceret 71

Futo maki 6 biter

Futo tempura scampi

165.00

Futo Tempura Scampi Maki — Allergens: Eggs, Fish, Gluten, Sesame, Shellfish

estimeret≈ 480 kcal45 g kulhydrat

Futo mix maki

170.00

Futo Mixed Maki — Allergens: Fish, Milk, Sesame, Shellfish, Wheat

estimeret≈ 460 kcal42 g kulhydrat

Flambert maki 8 biter

Tartar maki

205.00

Tartare Maki — Allergens: Eggs, Fish, Gluten, Sesame, Shellfish, Soya, Wheat

estimeret≈ 480 kcal42 g kulhydrat

Tsubaki maki

205.00

Allergens: Eggs, Fish, Molluscs, Sesame, Shellfish, Soya

estimeret≈ 460 kcal40 g kulhydrat

Flambert kveite maki

205.00

Flamed Haddock Maki — Allergens: Eggs, Fish, Gluten, Sesame, Shellfish, Soya

estimeret≈ 450 kcal42 g kulhydrat

Flambert Jalapeno maki

205.00

Flamed Jalapeno Maki — Allergens: Eggs, Fish, Sesame, Soya

estimeret≈ 440 kcal42 g kulhydratbalanceret 69

Flambert tuna maki

205.00

Flamed Tuna Maki — Allergens: Cashew nut, Fish, Gluten, Sesame, Shellfish, Soya, Wheat

estimeret≈ 470 kcal42 g kulhydrat

Biff maki

225.00

Beef Maki — Allergens: Gluten, Milk, Sesame, Shellfish, Soya, Wheat

estimeret≈ 510 kcal42 g kulhydrat

Hoso maki 6 biter

Hoso Agurkvegetarian

90.00

Cucumber Hoso Maki — Allergens: Sesame

estimeret≈ 210 kcal38 g kulhydrat

Hoso Avocadovegetarian

90.00

Avocado Hoso Maki — Allergens: Sesame

estimeret≈ 260 kcal36 g kulhydrat

Hoso Laks

95.00

Salmon Hoso Maki — Allergens: Fish, Sesame

estimeret≈ 280 kcal38 g kulhydrat

Hoso Tuna

95.00

Tuna Hoso Maki — Allergens: Fish, Sesame

estimeret≈ 260 kcal38 g kulhydrat

Hoso Scampi

95.00

Scampi Hoso Maki — Allergens: Sesame, Shellfish

estimeret≈ 270 kcal38 g kulhydrat

Nigiri 1 bit

Nigiri Avocadovegetarian

25.00

Avocado Nigiri

estimeret≈ 65 kcal12 g kulhydrat

Nigiri Laks

27.00

Salmon Nigiri — Allergens: Fish

estimeret≈ 75 kcal12 g kulhydrat

Nigiri Tunfisk

35.00

Tuna Nigiri — Allergens: Fish

estimeret≈ 70 kcal12 g kulhydrat

Nigiri Scampi

35.00

Scampi Nigiri — Allergens: Shellfish

estimeret≈ 70 kcal12 g kulhydrat

Nigiri Kveite

35.00

Haddock Nigiri — Allergens: Fish

estimeret≈ 70 kcal12 g kulhydrat

Nigiri Kamskjell

40.00

Scallop Nigiri — Allergens: Molluscs

estimeret≈ 75 kcal12 g kulhydrat

Nigiri Flambert Laks

32.00

Flamed Salmon Nigiri — Allergens: Eggs, Gluten, Soya

estimeret≈ 90 kcal13 g kulhydrat

Nigiri Flambert Tuna

40.00

Flamed Tuna Nigiri — Allergens: Eggs, Fish, Gluten, Sesame, Soya

estimeret≈ 95 kcal13 g kulhydrat

Nigiri Flambert Kveite

40.00

Flamed Haddock Nigiri — Allergens: Eggs, Fish, Gluten, Sesame, Soya

estimeret≈ 95 kcal13 g kulhydrat

Nigiri Flambert Scampi

40.00

Flamed Scampi Nigiri — Allergens: Eggs, Gluten, Sesame, Shellfish, Soya

estimeret≈ 65 kcal8 g kulhydrat

Nigiri Flambert Kamskjell

45.00

Flamed Scallop Nigiri — Allergens: Eggs, Gluten, Molluscs, Sesame, Soya

estimeret≈ 60 kcal8 g kulhydrat

Nigiri Wasabi Kveite

45.00

Wasabi Haddock Nigiri — Allergens: Eggs, Gluten, Milk, Soya, Wheat

estimeret≈ 70 kcal8 g kulhydrat

Sashimi

Sashimi Laks 3 stk

65.00

Salmon Sashimi — Allergens: Fish

estimeret≈ 110 kcal0 g kulhydratdiabetes-venligbalanceret 73

Sashimi Tunfisk 3 stk

80.00

Tuna Sashimi — Allergens: Fish

estimeret≈ 90 kcal0 g kulhydratdiabetes-venligbalanceret 79

Sashimi Scampi 3 stk

80.00

Scampi Sashimi — Allergens: Shellfish

estimeret≈ 70 kcal0 g kulhydratdiabetes-venligbalanceret 75

Sashimi Kveite 3 stk

80.00

Haddock Sashimi — Allergens: Fish

estimeret≈ 60 kcal0 g kulhydratdiabetes-venligbalanceret 75

Sashimi Kamskjell 3 stk

80.00

Scallop Sashimi — Allergens: Molluscs

estimeret≈ 60 kcal0 g kulhydratdiabetes-venligbalanceret 75

Sashimi laks 10 biter

220.00

Salmon Sashimi Large — Allergens: Fish

estimeret≈ 360 kcal0 g kulhydratdiabetes-venligbalanceret 73

Sashimi mix 12 biter

240.00

Mixed Sashimi — Allergens: Fish, Molluscs, Shellfish

estimeret≈ 380 kcal0 g kulhydratdiabetes-venligbalanceret 66

Vegetar

Vegetar maki 8 bitervegetarian

130.00

Vegetarian Maki — Allergens: Gluten, Sesame, Soya

estimeret≈ 220 kcal35 g kulhydrat

Vårrull grønnsaker 2 stkvegetarian

85.00

Vegetable Spring Rolls — Allergens: Gluten, Soya

estimeret≈ 180 kcal22 g kulhydrat

Barnemeny

Pommes

70.00

Fries

estimeret≈ 320 kcal40 g kulhydrat

Pommes med inbakt kylling

130.00

Fries with Chicken Nuggets

estimeret≈ 650 kcal55 g kulhydratbalanceret 65

Ris med inbakt kylling

130.00

Rice with Chicken Nuggets

estimeret≈ 600 kcal65 g kulhydratbalanceret 70

Ekstra

Soya

1.00

Soy sauce

estimeret≈ 10 kcal1 g kulhydratdiabetes-venligbalanceret 75

Ingefær

2.00

Ginger

estimeret≈ 15 kcal3 g kulhydratdiabetes-venlig

Wasabi

2.00

estimeret≈ 10 kcal2 g kulhydratdiabetes-venlig

Chilimayo

22.00

Chili mayo

estimeret≈ 100 kcal1 g kulhydratdiabetes-venlig

Ponzu

30.00

estimeret≈ 25 kcal4 g kulhydratdiabetes-venlig

Trøffel dressing

35.00

Truffle dressing

estimeret≈ 120 kcal2 g kulhydratdiabetes-venlig

Wasabi dressing

35.00

estimeret≈ 110 kcal3 g kulhydratdiabetes-venlig

Jalapeno dressing

35.00

estimeret≈ 110 kcal3 g kulhydratdiabetes-venlig

Sweetchilisaus

20.00

Sweet chili sauce

estimeret≈ 50 kcal12 g kulhydrat

Ekstra sushiris

50.00

Sushi rice

estimeret≈ 150 kcal33 g kulhydrat

Kimchi cashewnøtter

30.00

Kimchi cashew nuts

estimeret≈ 180 kcal8 g kulhydratdiabetes-venlig

Er denne menu stadig korrekt?

53veggie
scoreestimeret

Japansk mad med vegetariske muligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har Pokebowl Vegetar og Tantamen Vegetar ramen. Du kan også få Tempura Vegetar maki og Avocado maki. Der er mange fiskeretter til andre gæster.

13 vegetariske og 0 veganske retter ud af 110

49dia
scoreestimeret

Sashimi og proteinrige småretter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Sashimi og Karage er gode valg med få kulhydrater. De fleste hovedretter indeholder meget ris.

24 diabetesvenlige · 111 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Knapstadveien 2a, 1823 Knapstad
Tider: ikke kendt endnu
Kontakt: +4741222252
Kilder: Overture Maps Places (CDLA-Permissive 2.0), sushiteria.no/
Post: fuldstændighed 67 %, sikkerhed 80 %

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