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Les 7 Blés

17 rue de l'Église Buhulien, 22300 Lannion

Lukket nu · åbner tir 12:00

€€€€
AnmeldRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 10. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

FOREST
13.50
Forest Galette — MUSHROOMS-ONIONS-DOUBLE CREAM-SMOKED BACON
estimeret≈ 780 kcal45 g kulhydratdiabetes-venligbalanceret 68
MOUNTAIN
13.50
Mountain Galette — POTATOS-SMOKED BACON-ONIONS-DOUBLE CREAM
estimeret≈ 850 kcal55 g kulhydrat
BALTICpescatarian
14.50
Baltic Galette — SALMON-LEMON CREAM-CHIVES-DILL
estimeret≈ 720 kcal40 g kulhydratdiabetes-venligbalanceret 73
7 GRAINSpescatarian
15.50
7 Grains Galette — WALNUT ST. JACQUES-LEEK FONDUE-DOUBLE CREAM
estimeret≈ 810 kcal42 g kulhydratdiabetes-venligbalanceret 71
EXTRA COST INGRÉDIENTS ( CREAM, CHEESE, EGG )
2.00
Extra Toppings (Cream, Cheese, Egg)
estimeret≈ 120 kcal2 g kulhydratdiabetes-venlig
EXTRA COST MEAT ( ANDOUILLE SAUSAGE HAM)
2.50
Extra Meat (Andouille, Ham)
estimeret≈ 150 kcal1 g kulhydratdiabetes-venlig
SMALL BOWL OF SALADvegetarian
2.50
Small Salad
estimeret≈ 80 kcal6 g kulhydratdiabetes-venlig
BIG BOWL OF SALADvegetarian
3.50
Big Salad
estimeret≈ 150 kcal12 g kulhydratdiabetes-venligbalanceret 66
ICE CREAM ERIC ELIEN
1 Scoop
2.50
Ice Cream (1 Scoop)
estimeret≈ 140 kcal15 g kulhydrat
2 Scoops
3.50
Ice Cream (2 Scoops)
estimeret≈ 280 kcal30 g kulhydrattung 42
3 Scoops
5.50
Ice Cream (3 Scoops)
estimeret≈ 420 kcal45 g kulhydrattung 32
EXTRA
HANDMADE WHIPED CREAM
2.50
Whipped Cream
estimeret≈ 110 kcal3 g kulhydratdiabetes-venlig
ICE CREAM COUPE
THE ROBINSON
8.50
The Robinson Ice Cream Coupe — (SCOOP VANILLE ET BARBAPAPA -NAPPAGE RED FRUITS-WHIPED CREAM)
estimeret≈ 550 kcal65 g kulhydrattung 27
THE LIEGEOIS
8.50
The Liegeois Ice Cream Coupe — (SCOOP CHOCOLAT OU COFFE OU CARAMEL-NAPPAGE-WHIPED CREAM)
estimeret≈ 580 kcal60 g kulhydrattung 26
THE WHITE WOMEN
8.50
The White Woman Ice Cream Coupe — ( VANILLSCOOPE-NAPPAGE CHOCOLAT-WHIPED CREAM)
estimeret≈ 560 kcal62 g kulhydrattung 27
THE MENTHOLÉE
8.50
The Mentholée Ice Cream Coupe — (SCOOP MINT CHOCOLAT-NAPPAGE CHOCOLAT-WHIPED CREAM)
estimeret≈ 570 kcal60 g kulhydrattung 26
THE 7 GRAINS
8.50
The 7 Grains Ice Cream Coupe — (SCOOP PALET BRETON-NAPPAGE CARAMEL-WHIPED CREAM)
estimeret≈ 590 kcal60 g kulhydrattung 28
SIMPLE
BUCKWHEAT CAKE BUTTERvegetarian
4.00
Butter Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimeret≈ 450 kcal35 g kulhydratdiabetes-venligbalanceret 70
BUCKWHEAT CAKE ONIONSvegan
6.50
Onion Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimeret≈ 420 kcal38 g kulhydratdiabetes-venligbalanceret 70
BUCKWHEAT CAKE EMMENTALvegetarian
6.50
Emmental Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimeret≈ 520 kcal36 g kulhydratdiabetes-venligbalanceret 74
BUCKWHEAT CAKE HAM
6.50
Ham Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimeret≈ 420 kcal35 g kulhydratdiabetes-venligbalanceret 80
BUCKWHEAT CAKE MUSHROOMSvegan
6.50
Mushroom Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimeret≈ 380 kcal38 g kulhydratdiabetes-venligbalanceret 80
BUCKWHEAT CAKE CHEESE RACLETTEvegetarian
6.50
Raclette Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimeret≈ 550 kcal35 g kulhydratdiabetes-venligbalanceret 78
BUCKWHEAT CAKE EGGS BIOvegetarian
7.00
Egg Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimeret≈ 480 kcal35 g kulhydratdiabetes-venligbalanceret 74
MIXED BUCKWHEAT CAKE
2 FOOD INGREDIENTS TO CHOOSE ON TOP VIEW
8.50
Mixed Buckwheat Cake (2 Ingredients)
estimeret≈ 580 kcal40 g kulhydratdiabetes-venligbalanceret 78
3 FOOD INGREDIENTS TO CHOOSE ON TOP VIEW
10.50
Mixed Buckwheat Cake (3 Ingredients)
estimeret≈ 680 kcal42 g kulhydratdiabetes-venligbalanceret 83
SPÉCIALITIES BUCKWHEAT CAKE
GOAT CHEESEvegetarian
9.50
Goat Cheese Buckwheat Cake
estimeret≈ 520 kcal35 g kulhydratdiabetes-venligbalanceret 74
COMPLETE RANGE (EGG BIO-HAM-CHEESE EMMENTAL)
10.50
Complete Buckwheat Cake
estimeret≈ 650 kcal38 g kulhydratdiabetes-venligbalanceret 78
PIG POWELS (ANDOUILLE) OR SAUSAGE PIG
10.50
Andouille or Sausage Buckwheat Cake
estimeret≈ 600 kcal35 g kulhydratdiabetes-venligbalanceret 78
COMPLETE RANGE PIG POWELS (ANDOUILLE) OR SAUSAGE PIG (EGG BIO-PIG POWELS OR SAUSAGE-CHEESE EMMENTAL)
11.50
Complete Pig Buckwheat Cake
estimeret≈ 750 kcal38 g kulhydratdiabetes-venligbalanceret 78
3 Cheeses (GOAT CHEESE-BLEU D'AUVERGNE-RACLETTE)vegetarian
12.50
Three Cheese Buckwheat Cake
estimeret≈ 680 kcal35 g kulhydratdiabetes-venligbalanceret 78
WHEAT PANCAKES SWEET OR BUCKWHEAT CAKE
PANCAKE OR BUCKWHEAT CAKE BUTTERvegetarian
3.00
Butter Pancake
estimeret≈ 320 kcal30 g kulhydratdiabetes-venlig
PANCAKE OR BUCKWHEAT CAKE BUTTER AND SUGARvegetarian
3.50
Butter and Sugar Pancake
estimeret≈ 400 kcal45 g kulhydrat
PANCAKE OR BUCKWHEAT CAKE JAM (STRAWBERRY-APRICOT)vegetarian
4.00
Jam Pancake
estimeret≈ 420 kcal50 g kulhydrat
PANCAKE OR BUCKWHEAT CAKE HONEYvegetarian
4.00
Honey Pancake
estimeret≈ 430 kcal48 g kulhydrat
PANCAKE OR BUCKWHEAT CAKE NUTELLAvegetarian
4.00
Nutella Pancake
estimeret≈ 550 kcal45 g kulhydrattung 38
PANCAKE OR BUCKWHEAT CAKE HANDMADE CHOCOLATvegetarian
4.50
Chocolate Pancake
estimeret≈ 580 kcal48 g kulhydrattung 38
PANCAKE OR BUCKWHEAT CAKE HANDMADE CARAMEL BUTTER SALTvegetarian
4.50
Salted Caramel Pancake
estimeret≈ 600 kcal48 g kulhydrattung 38
PANCAKE OR BUCKWHEAT CAKE SCOOP OF ICE CREAMvegetarian
5.50
Ice Cream Pancake
estimeret≈ 650 kcal55 g kulhydrattung 38
PANCAKE OR BUCKWHEAT CAKE HANDMADE CARAMEL/CHOCOLATEvegetarian
5.50
Caramel/Chocolate Pancake
estimeret≈ 620 kcal50 g kulhydrattung 38
SPECIALITIES (WHEAT PANCAKES SWEET OR BUCKWHEAT CAKE)
L'AVALOUvegetarian
6.50
L'Avalou Apple Pancake — APPLE COOK WITH CIDER
estimeret≈ 550 kcal75 g kulhydrat
THE FERREROvegetarian
7.50
The Ferrero Pancake — NUTELLA- RAPED COCONUT-CREAM CHANTILLY
estimeret≈ 850 kcal90 g kulhydrattung 38
APPLEvegetarian
8.50
Apple and Ice Cream Pancake — APPLE COOK WITH CIDER-SCOOP ICE CREAM VANILLE-CARAMEL BUTTER SALT HANDMADE-CHANTILLY
estimeret≈ 800 kcal95 g kulhydrat
THE BUHLIANNAISEvegetarian
8.50
The Buhliannaise Apple Pancake — APPLE COOK WITH CIDER-SCOOP ICE CREAM VANILLE-CARAMEL BUTTER SALT HANDMADE-CHANTILLY
estimeret≈ 800 kcal95 g kulhydrat
THE Bountyvegetarian
8.50
The Bounty Pancake — HANDMADE CHOCOLAT-SCOOP ICE CREAM COCONUT-RAPED COCONUT-CREAM CHANTILLY
estimeret≈ 880 kcal92 g kulhydrattung 37
L'AVAGOURMANDEvegetarian
9.00
L'Avagourmande Chocolate Pancake — HANDMADE CHOCOLAT -SCOOP ICE CREAM PALET BRETON ET KOUIGN AMANN-ALMOND COOK
estimeret≈ 950 kcal110 g kulhydrattung 40

Er denne menu stadig korrekt?

76veggie
scoreestimeret

Galettes og søde pandekager

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Du kan få boghvedegaller med svampe eller gedeost. Der findes også søde pandekager med æble og cider. Kødbaserede galettes med skinke findes til dem, der ikke spiser vegetarisk.

25 vegetariske og 2 veganske retter ud af 46

75dia
scoreestimeret

Salty bogdejspandekager og salater

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange salte bogdejspandekager med protein og salat. De fleste af disse har et lavt glykæmisk indeks.

23 diabetesvenlige · 46 retter

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Praktisk

Adresse
17 rue de l'Église Buhulien, 22300 Lannion
Tider
man—
tir12:00–14:00
ons12:00–14:00
tor12:00–14:00, 18:45–21:30
fre12:00–14:00, 18:45–21:30
lør12:00–14:00, 18:45–21:30
søn12:00–14:00
Open Sunday noon if 6 bookings. FERMETURE DEFINITIVE (Permanent closure mentioned on home page)
Kontakt
+32290270225 creperieles7bles@gmail.com
Kilder
Overture Maps Places (CDLA-Permissive 2.0), creperieles7bles.wixsite.com/monsite
Post
fuldstændighed 83 %, sikkerhed 95 %

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