Tsaretta Spice - imm Saulire Méribel

imm Saulire Méribel 1600, 73550 Les Allues

Lukket nu · åbner 18:00

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Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 15. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

APPETISERS & STARTERS

Papadumsvegetarian

5.00

Served with our homemade chutneys (D,V)

estimeret≈ 220 kcal35 g kulhydrat

TAPAS

Seared Scallops *

9.95

Seared Scallops — Marinated in pink pepper corn, garlic, lemon and served with spiced cauliflower puree (F)

estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 82

Hyderabadi Prawn Poori

9.95

Shrimps tossed in sweet and tangy sauce served with flat wheat bread (F,G)

estimeret≈ 320 kcal38 g kulhydratbalanceret 69

Amritsari Fish Pakora.

8.95

Amritsari Fish Pakora — Cod fillets marinated in lemon and carom seeds, served with mint chutney (E,F D)

estimeret≈ 280 kcal15 g kulhydratdiabetes-venlig

Masala chicken lollipops

7.95

Spiced minced chicken with garam masala and onions finished in breadcrumbs (E,G)

estimeret≈ 310 kcal18 g kulhydratdiabetes-venlig

Calcutta Chilli Chicken

8.95

Marinated ginger & garlic tossed with bell peppers in soya sauce (E)

estimeret≈ 240 kcal12 g kulhydratdiabetes-venligbalanceret 79

Tsaretta Chicken Tikka

8.95

Marinated in Chef’s mint, coriander, basil and yoghurt sauce then chargrilled (D)

estimeret≈ 210 kcal6 g kulhydratdiabetes-venligbalanceret 73

Karwari Soft Shell Crab

9.95

Soft shell crab in a crunchy and spicy semolina crump (F)

estimeret≈ 290 kcal16 g kulhydratdiabetes-venlig

VEGETARIAN TAPAS

Punjabi Samosavegetarian

6.95

Flaky and crunchy fried samosa (G,D,V)

estimeret≈ 260 kcal28 g kulhydrat

Anarkali Tikki.vegetarian

6.95

Anarkali Tikki — Spiced beetroot and quinoa patties with spicy mayo (E,V,G)

estimeret≈ 220 kcal18 g kulhydratdiabetes-venligbalanceret 70

Chilli Paneervegetarian

7.95

Indian cottage cheese tossed with bell peppers in a spicy and tangy sauce (V,D)

estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 70

Crispy Chilli Auberginevegan, vegetarian

7.95

Sliced aubergine cooked with fresh chilli until the skin is crisp to the bite (VE)

estimeret≈ 210 kcal14 g kulhydratdiabetes-venligbalanceret 70

Mini Onion Bhajisvegan, vegetarian

7.50

Our light and crispy version of this classic dish served with mango chutney (VE)

estimeret≈ 240 kcal26 g kulhydrat

Samosa chaatvegetarian

7.95

Punjabi samosa with chickpea, sweet yogurt and tamarind & chutney and a nylon sev (D,G,V)

estimeret≈ 380 kcal42 g kulhydrat

Roasted cauliflower and chickpea salad (V)vegetarian

8.50

Roasted Cauliflower and Chickpea Salad

estimeret≈ 220 kcal24 g kulhydratdiabetes-venligbalanceret 87

Green saladvegetarian

3.95

Seasonal salad leaves drizzled with olive oil, lemon, pepper and honey (V)

estimeret≈ 120 kcal8 g kulhydratdiabetes-venlig

FROM THE TANDOOR OVEN 3 pcs each item

Tandoori Paneer Tikkavegetarian

14.50

Indian cheese with yogurt, gram flour and chilli (D)

estimeret≈ 320 kcal12 g kulhydratdiabetes-venligbalanceret 67

Achari Machli Tikka

14.95

Salmon marinated with pickling spices (D,F)

estimeret≈ 260 kcal6 g kulhydratdiabetes-venligbalanceret 67

Lasooni Jhinga

15.95

Black tiger king prawns marinated in brown garlic (D,F)

estimeret≈ 210 kcal8 g kulhydratdiabetes-venligbalanceret 73

Murgh Angara Tikka

14.50

Tender chicken pieces marinated in garlic, yoghurt, Kashimiri chilli and nutmeg (D)

estimeret≈ 240 kcal6 g kulhydratdiabetes-venligbalanceret 67

Hyderabadi Lamb Chop

15.95

Marinated in sweet red chilli, coriander, ginger, nutmeg and honey (D)

estimeret≈ 450 kcal12 g kulhydratdiabetes-venlig

Nizami Platter (for 2-3 people)

34.50

Nizami Platter — Achari Machli, Lasooni Jhinga, Angara Murgh Tikka and Hyderabadi Lamb Chops (D,F)

estimeret≈ 1800 kcal30 g kulhydrattung 44

Tandoori Mushroomsvegetarian

12.50

Button mushrooms stuffed with cheese and spices (D,V)

estimeret≈ 320 kcal10 g kulhydratdiabetes-venligbalanceret 66

MAIN COURSES

Tandoori Seabass * - Tsaretta Spice’s Signature Dishpescatarian

25.50

Tandoori Seabass — Fillet of sea bass served with cumin potatoes and salad (F) *

estimeret≈ 650 kcal35 g kulhydratdiabetes-venligbalanceret 73

Mangalorean Prawnpescatarian

19.50

Black tiger prawns cooked in coconut, tamarind and asafoetida sauce (F)

estimeret≈ 550 kcal18 g kulhydratdiabetes-venligbalanceret 74

Chef’s Hometown Hyderabadi Murgh Biryani

19.50

Hyderabadi Murgh Biryani — Yousuf’s version of this Persian dish with fragrant chicken, onions, basmati rice served with raita (D) *

estimeret≈ 850 kcal85 g kulhydratbalanceret 73

Murgh Bahar

17.50

Chicken fillets cooked in a tomato, fennel and pepper sauce

estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 74

Delhi Butter Makhani

17.50

Chargrilled chicken fillet cooked in a creamy butter sauce (D)

estimeret≈ 620 kcal12 g kulhydratdiabetes-venligbalanceret 74

Rampuri Murgh Korma

17.50

Chicken fillets cooked in a creamy cashew & almond yogurt and fragrant sauce (D,N)

estimeret≈ 680 kcal18 g kulhydratdiabetes-venligbalanceret 74

Kashmiri Rogan Josh

17.95

Slowed cooked lamb, onions, tomatoes, Kashmiri chilli and saffron

estimeret≈ 580 kcal14 g kulhydratdiabetes-venligbalanceret 78

Lamb Stir Fry

18.95

Slice lamb deep fried tossed in garlic, red chillies, onion and sesame

estimeret≈ 650 kcal16 g kulhydratdiabetes-venligbalanceret 74

CHEF’S SPECIAL

Chef's Special — Our Chef’s freshly prepared dish of the day. Please ask a member of staff for details.

estimeret≈ 600 kcal20 g kulhydratbalanceret 69

VEGETARIAN DISHES / ACCOMPANIMENTS Side / Main

Dal Makhanivegetarian

8.95

Slow cooked black lentils in a rich cream and chilli infused sauce (D,V)

estimeret≈ 320 kcal22 g kulhydratdiabetes-venligbalanceret 74

Gobi Adrakivegan, vegetarian

8.95

Cauliflower cooked with ginger, cumin and onion (VE)

estimeret≈ 180 kcal16 g kulhydratdiabetes-venligbalanceret 70

Katrika Masalavegan, vegetarian

8.95

Spiced aubergine cooked in a delicate masala sauce (VE)

estimeret≈ 210 kcal14 g kulhydratdiabetes-venligbalanceret 70

Saag Paneervegetarian

7.95

Spinach tossed with Indian cheese and spices (D,V)

estimeret≈ 310 kcal10 g kulhydratdiabetes-venligbalanceret 74

Bhindi Tilwalivegan, vegetarian

7.95

Okra cooked in ginger, chilli and sesame (VE)

estimeret≈ 190 kcal12 g kulhydratdiabetes-venligbalanceret 70

Gunpowder Potatoesvegetarian

6.50

Crispy spice new potatoes coasted with a mix of fragrant spices (V,D)

estimeret≈ 350 kcal32 g kulhydrat

Raitavegetarian

3.95

Cucumber, mint, yoghurt and pomegranate (D,V)

estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 75

RICE

Plain Rice (VE)vegan, vegetarian

3.25

Plain Rice

estimeret≈ 210 kcal45 g kulhydrat

Coconut Rice (VE)vegan, vegetarian

3.99

Coconut Rice

estimeret≈ 280 kcal35 g kulhydrat

Mushroom and Garlic Pilau (D)

3.95

Mushroom and Garlic Pilau

estimeret≈ 220 kcal32 g kulhydrat

Saffron Pilau (D)

3.99

Saffron Pilau

estimeret≈ 210 kcal33 g kulhydrat

BREADS

Cheese and Garlic Naan (D,E,G)

3.95

Cheese and Garlic Naan

estimeret≈ 320 kcal38 g kulhydrat

Chilli Naan (D,E,G)

3.75

Chilli Naan

estimeret≈ 260 kcal36 g kulhydrat

Garlic Naan (D,E,G)

3.95

Garlic Naan

estimeret≈ 280 kcal36 g kulhydrat

Spiced minced meat stuffed bread (D, E G)

Minced Meat Stuffed Bread

estimeret≈ 380 kcal32 g kulhydrat

Peshwari Naan

3.95

Coconut, almond and mango stuffed bread (D,E,G,N)

estimeret≈ 350 kcal45 g kulhydrat

Plain Naan (D,E,G,V)vegetarian

3.50

Plain Naan

estimeret≈ 240 kcal35 g kulhydrat

Tandoori Roti (G,V)vegetarian

3.45

Tandoori Roti

estimeret≈ 210 kcal30 g kulhydrat

Selection Basketvegetarian

12.50

Naan and Paratha Basket — Combination of garlic naan, Peshwari naan and paratha (D,E,G,N,V)

estimeret≈ 950 kcal110 g kulhydrat

DESSERTS

Mango Phimivegetarian

7.50

Mangoes, semolina and pistachio (D,N)

estimeret≈ 420 kcal55 g kulhydrat

Chili Chocolate Royalevegetarian

7.50

Dark chocolate dome, Dacquoise biscuit, chocolate mousse, hazelnut crunch and chilli flakes (D,E,N)

estimeret≈ 580 kcal48 g kulhydrattung 29

Gulab Jamumvegetarian

7.50

Gulab Jamun — Scrumptious dough balls in a delicious sweet syrup served with vanilla ice cream (D,N)

estimeret≈ 520 kcal65 g kulhydrattung 43

Gajjar Haleavegetarian

5.95

Gajjar Halwa — Carrot pudding, milk and pistachio

estimeret≈ 380 kcal42 g kulhydrat

Er denne menu stadig korrekt?

96veggie
scoreestimeret

Indisk mad med mange valgmuligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har retter som Punjabi Samosa og Gobi Adraki. Der findes mange vegetariske og veganske valgmuligheder sammen med kødretter.

27 vegetariske og 7 veganske retter ud af 55

76dia
scoreestimeret

Proteinrige og kulhydratfattige valg

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange gode tandoori-retter og proteinbaserede hovedretter. De fleste grillretter har et lavt kulhydratindhold.

30 diabetesvenlige · 55 retter

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Praktisk

Adresse: imm Saulire Méribel 1600, 73550 Les Allues
Tider: man18:00–21:30
tirlukket
ons18:00–22:00
tor18:00–22:00
fre18:00–22:30
lør12:00–22:30
søn12:00–21:00
Takeaway hours differ: Thu 18:00-21:30, Fri 18:00-22:00, Sat 12:00-15:00 and 18:00-22:00, Sun 13:00-21:00
Kontakt: +4402088921096 twickenham@tsarettaspice.com
Kilder: Overture Maps Places (CDLA-Permissive 2.0), tsarettaspice.com/
Post: fuldstændighed 83 %, sikkerhed 94 %

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