Zita
Tiensesteenweg 347, 3010 Leuven
Lukket nu · åbner 18:00
BelgianGreek€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 6. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 18. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
ZITA SNACKS FUN TO SHARE
BRUSCHETTA OLIVE TAPENADEvegan
10.00
ToastedciabattawithKalamataolivetapenade,capersandrocket.
estimeret≈ 320 kcal35 g kulhydrat
BRUSCHETTA SERRANO HAM
13.00
ToastedciabattawithSerranoham,tomatoes,pestoandParmesan.
estimeret≈ 380 kcal32 g kulhydrat
TSATSIKIvegetarian
11.00
Tzatziki — Greekyogurtwithgarlic,dillandfreshlygratedcucumber.
estimeret≈ 180 kcal8 g kulhydratdiabetes-venlig
TARAMApescatarian
10.00
Fishroe,potatoandlemonmousse.
estimeret≈ 220 kcal12 g kulhydratdiabetes-venlig
PIZZITAvegetarian
13.00
Withcherrytomatoes,rocket,mozzarellaandbasilpesto.
estimeret≈ 450 kcal48 g kulhydrat
PIZZITA CHICKEN
16.00
Withchicken,cherrytomatoes,rocket,mushrooms,mozzarellaandbasilpesto.
estimeret≈ 520 kcal45 g kulhydrat
WARM FETA CHEESEvegetarian
12.00
Oven-bakedwitholives,cherrytomatoes,oreganoandextravirginoliveoil.
estimeret≈ 350 kcal10 g kulhydratdiabetes-venligbalanceret 67
GRILLED BEEF BURGERS
13.00
Southernspicedmincedbeefballswithtomato&garlicsauce,arugulaand gratedParmesan.
estimeret≈ 420 kcal15 g kulhydratdiabetes-venlig
TIROPITAKIAvegetarian
11.00
Warmpuffpastrycookiesfilledwithfeta,raisinsandpinenuts.
estimeret≈ 380 kcal30 g kulhydrat
ZITA STARTERS
MEZE
16.00
Greek snack platter with cold and hot delicacies, tzatziki, tarama, calamari, prawns, keftedaki, puff pastry,....
estimeret≈ 850 kcal60 g kulhydrat
HOMEMADE CHEESE CROQUETTESvegetarian
17.00
Cheese Croquettes — Prepared with Parmesan, emmental, lightly smoked metsovone, fried parsley, lettuce and fries.
estimeret≈ 780 kcal55 g kulhydrattung 44
HOMEMADE SHRIMP CROQUETTES
19.00
Shrimp Croquettes — With fried parsley, aioli, fresh grey shrimps, lettuce and fries.
estimeret≈ 720 kcal52 g kulhydrat
GREEK SALADvegetarian
15.00
Mixed salad with feta cheese, cucumber, cherry tomatoes, Kalamata olives, red onion, extra virgin olive oil and balsamic dressing.
estimeret≈ 320 kcal12 g kulhydratdiabetes-venligbalanceret 66
MARINATED SALMON “GRAVAD LAX”pescatarian
18.00
Marinated Salmon Gravad Lax — With quinoa, Granny Smith apple, spring onion and honey-mustard vinaigrette.
estimeret≈ 410 kcal28 g kulhydratbalanceret 68
BEEF CARPACCIO
19.50
With Parmesan, rocket, capers and basil oil.
estimeret≈ 280 kcal6 g kulhydratdiabetes-venligbalanceret 67
CALAMARESpescatarian
17.00
Fried Calamari — Fried squid rings with tzatziki (Salad and fries only with main course)
estimeret≈ 450 kcal25 g kulhydratdiabetes-venlig
SCAMPI “SAGANAKI”pescatarian
17.00
Scampi Saganaki — In a slightly spicy tomato & garlic sauce, quenched with ouzo and feta (Fries only with main course)
estimeret≈ 380 kcal15 g kulhydratdiabetes-venligbalanceret 69
SCAMPI LOOKpescatarian
17.00
Fried in olive oil with garlic, parsley (Fries only with main course)
estimeret≈ 340 kcal8 g kulhydratdiabetes-venligbalanceret 67
ZITA ON THE GRILL
BELGIAN BLUE STEAK
25.50
Belgian breed that owes its name to its plain white coat with a bluish tint appearance. The meat of the 'Belgian thick-billed' has a beautiful red colour, is relatively lean with little fat content and almost no marbling.
estimeret≈ 650 kcal0 g kulhydratdiabetes-venligbalanceret 71
HOLSTEIN ENTRECÔTE
33.00
Holstein cattle are lean and thin and are bred for both their milk and their meat. However, the rich diet of grass, barley, and corn for marbled meat. The entrecote or rib steak has a fat edge and is very subtly marbled.
estimeret≈ 720 kcal0 g kulhydratdiabetes-venligbalanceret 71
SCOTTISH ANGUS RIB-EYE
34.00
These Scottish cattle are pure grass eaters, grow slowly and have a full rich taste. The Rib-eye is characterized by the fat that runs through the meat. This makes the strongly marbled meat tasty and juicy.
estimeret≈ 850 kcal0 g kulhydratdiabetes-venligbalanceret 67
FILET PUR FROM IRISH ANGUS
36.50
Irish Angus Filet Pur — The Irish Angus likes to graze on pastures. The grass diet supplemented with herbs also provide tender and tasty beef here. The filet pur lies under the loin, against the spine, making it a tender and lean piece of meat.
estimeret≈ 600 kcal0 g kulhydratdiabetes-venligbalanceret 71
ZITA MAIN COURSES
DORADE 'ROYAL' IN ITS ENTIRETYpescatarian
31.00
Whole Dorade Royal — Served whole with rosemary, fresh tartar sauce, baked thyme potatoes and salad
estimeret≈ 720 kcal45 g kulhydratdiabetes-venligbalanceret 73
LAMB STEW 'STIFADO'
30.50
Lamb Stew Stifado — Slow cooked leg of lamb in Greek port Mavrodaphne, slightly spicy, with feta cheese, cherry tomatoes, garlic, thick-cut fries and mayonnaise.
estimeret≈ 950 kcal65 g kulhydrat
GRILLED SCAMPI BROCHETTEpescatarian
30.00
With southern vegetables, tarragon cream sauce extinguished with ouzo, baked new potatoes with thyme and rosemary.
estimeret≈ 680 kcal40 g kulhydratdiabetes-venligbalanceret 73
GRILLED PRAWNSpescatarian
33.00
Oven baked with herb marinade and linguini with tomato & garlic sauce.
estimeret≈ 750 kcal70 g kulhydratbalanceret 77
BAKED SPICY PRAWNSpescatarian
30.00
With garlic, spicy herbs, white wine, parsley and fries.
estimeret≈ 820 kcal60 g kulhydrat
SPECIAL MIX SALAD
26.00
Salad with scampi, chicken, tzatziki, olives, red onion, cucumber, tomatoes and vinaigrette dressing.
estimeret≈ 550 kcal18 g kulhydratdiabetes-venligbalanceret 78
PORK CHEEKS IN TRAPPIST BEER
29.00
Slow-cooked pork cheeks in Westmalle Dubbel with fried bacon, mushrooms, silver onions, carrots and thick-cut fries with mayonnaise.
estimeret≈ 1050 kcal65 g kulhydrat
RABBIT SOFTLY COOKED IN MAVRODAPHNE
30.00
Rabbit in Mavrodaphne — Gently cooked in Greek port 'Mavrodaphne' with onion, tomato, carrot and silver onions served with artisanal potato croquettes.
estimeret≈ 780 kcal55 g kulhydrat
ZITA'S FISH SOUP 'BOUILLABAISSE STYLE'pescatarian
33.00
Bouillabaisse Style Fish Soup — Red mullet, halibut, prawn, scampi, mussels and toast and rouille.
estimeret≈ 620 kcal40 g kulhydratdiabetes-venligbalanceret 69
SOLE MEUNIÈREpescatarian
37.00
Baked with butter, parsley, salad, thick-cut fries and mayonnaise.
estimeret≈ 880 kcal55 g kulhydrat
CAESAR SALAD
22.00
Salad with chicken, egg, olives, red onion, cucumber, tomato, parmesan and vinaigrette dressing
estimeret≈ 520 kcal15 g kulhydratdiabetes-venligbalanceret 78
TORTELLONI SCAMPIpescatarian
29.00
With a soft tarragon cream sauce, oyster mushrooms and chives, red onions, olives and cocktail sauce.
estimeret≈ 780 kcal60 g kulhydrat
GRILLED CHICKEN FILLET
23.00
Chicken fillet with mushroom cream sauce, fries and salad
estimeret≈ 820 kcal55 g kulhydrat
GRILLED SALMONpescatarian
27.00
With warm vegetables, potatoes and fresh tarragon sauce
estimeret≈ 650 kcal35 g kulhydratdiabetes-venligbalanceret 73
LINGUINE GAMBERETTIpescatarian
32.00
Linguine with prawns, scampi, mussels in tomato garlic sauce.
estimeret≈ 720 kcal75 g kulhydratbalanceret 77
ZITA VEGETARIAN MAIN COURSES
SOUTHERN LINGUINE WITH FRESH VEGETABLESvegan, vegetarian
26.00
Southern Linguine Vegetables — Linguine with tomato sauce and asparagus, carrot, oyster mushrooms, zucchini and kalamata olives.
estimeret≈ 620 kcal70 g kulhydratbalanceret 72
TORTELLONI FILLED WITH RICOTTA AND SPINACHvegetarian
26.00
Ricotta and Spinach Tortelloni — With a soft tarragon cream sauce, oyster mushrooms and chives.
estimeret≈ 680 kcal55 g kulhydrat
LINGUINE PESTOvegetarian
25.00
With beans, pine nuts, Parmesan cheese, cherry tomatoes and arugula.
estimeret≈ 650 kcal65 g kulhydratbalanceret 66
GOAT CHEESE SALADvegetarian
20.00
With goat cheese, apple, red onion, olives, cucumber, tomato, honey, balsamic vinegar and olive oil.
estimeret≈ 550 kcal28 g kulhydratbalanceret 66
RISOTTO FUNGHIvegetarian
19.00
Risotto with mushroom, arugula and cream.
estimeret≈ 620 kcal65 g kulhydratbalanceret 69
ZITA - DESSERTS
DAME BLANCHEvegetarian
11.00
VanillaicecreamwithwarmCallebautchocolatesauceandwhippedcream.
estimeret≈ 580 kcal52 g kulhydrattung 26
CREME BRULEEvegetarian
10.00
Crème Brûlée — Burntvanillacustardwithcaramelizedfinesugar.
estimeret≈ 380 kcal32 g kulhydrattung 34
I LOVE CHOCOLATEvegetarian
11.00
Chocolatemoussewithchocolateglaze,cookiecrumbleandchocolatecrisps.
estimeret≈ 650 kcal45 g kulhydrattung 26
KADAIFIvegetarian
11.00
TraditionalGreekpastrymadefromangelhair,walnuts,pistachiosand honeywithGreekyoghurticecreamandcaramelcandies.
estimeret≈ 720 kcal68 g kulhydrattung 27
SABAYON 'à la Minute”'vegetarian
14.00
Sabayon — Beateneggyolkwith'MuscatSamos',whitewineandvanillaicecream.
estimeret≈ 480 kcal35 g kulhydrattung 30
MIX OF SORBETvegan, vegetarian
11.00
Greenapple,mangoandcassis.
estimeret≈ 220 kcal45 g kulhydrattung 35
ZITA'S TIRAMISU 'homemade'vegetarian
11.00
Tiramisu — Speculoosbiscuitssoakedincoffee,advocaatliqueurandmascarpone.
estimeret≈ 610 kcal42 g kulhydrattung 28
TARTUFOvegetarian
11.00
Icecreambonbonwithchocolate,cocoaandpistachiocrumble.
estimeret≈ 450 kcal32 g kulhydrattung 34
LIME YUZU CAKE
11.00
Limecakewithlemonsorbet.
estimeret≈ 420 kcal48 g kulhydrattung 32
ZITA HAPJES GEZELLIG OM TE DELEN
BRUSCHETTA OLIJVENTAPENADE
11.00
Olive Tapenade Bruschetta — Geroosterde ciabatta met tapenade van Kalamata olijven, kapperappeltje en rucola.
estimeret≈ 320 kcal35 g kulhydratdiabetes-venlig
BRUSCHETTA SERRANOHAM
13.00
Serrano Ham Bruschetta — Geroosterde ciabatta met Serranoham, tomaten, pesto en Parmezaan.
estimeret≈ 380 kcal32 g kulhydratdiabetes-venlig
PIZZITA KIP
16.00
Chicken Pizzita — Met kip, kerstomaat, rucola, champignon, mozzarella en basilicumpesto.
estimeret≈ 550 kcal48 g kulhydratbalanceret 65
GEGRILDE RUND BURGERTJES
13.00
Grilled Beef Sliders — Zuiderse gekruid rundergehakt balletjes met tomaat & looksaus, rucola en geraspte Parmezaan
estimeret≈ 480 kcal22 g kulhydratdiabetes-venligbalanceret 70
ZITA VOORGERECHTEN
GRIEKS SLAATJEvegetarian
17.00
Greek Salad — Gemengd slaatje met feta kaas, komkommer, kerstomaat, Kalamata olijven, rode ajuin, extra vierge olijfolie en balsamico dressing.
estimeret≈ 420 kcal18 g kulhydratdiabetes-venligbalanceret 67
GEMARINEERDE ZALM “GRAVAD LAX”pescatarian
18.00
Gravadlax Salmon — Met quinoa, Granny Smith appel, lente-ui en honing-mosterdvinaigrette.
estimeret≈ 380 kcal24 g kulhydratdiabetes-venligbalanceret 73
ZITA HOOFDGERECHTEN
DORADE ‘ROYAL’ IN ZIJN GEHEELpescatarian
32.00
Whole Royal Dorade — In zijn geheel geserveerd met rozemarijn, verse tartaarsaus, gebakken tijmaardappeltjes en slaatje
estimeret≈ 680 kcal35 g kulhydratdiabetes-venligbalanceret 73
LAMSSTOVERIJ ‘STIFADO’
31.00
Stifado Lamb Stew — Traag gegaard lamsvlees van de bout in Griekse porto Mavrodaphne, licht pikant, met fetakaas, kerstomaatjes, look, dik gesneden frietjes en mayonaise.
estimeret≈ 890 kcal55 g kulhydrat
GEGRILDE SCAMPIBROCHETTEpescatarian
31.00
Grilled Scampi Brochette — Met zuiderse groenten, dragonroomsaus geblust met ouzo, gebakken krielaardappeltjes met tijm en rozemarijn.
estimeret≈ 640 kcal32 g kulhydratdiabetes-venligbalanceret 73
GEGRILDE GAMBA’Spescatarian
33.00
Grilled Gambas — In de oven gegaard met kruidenmarinade en linguini met tomaat & looksaus.
estimeret≈ 610 kcal65 g kulhydratbalanceret 73
GEBAKKEN SPICY GAMBA'Spescatarian
30.00
Spicy Fried Gambas — Met look,spicy kruiden ,witte wijn, peterselie en frietjes.
estimeret≈ 750 kcal50 g kulhydrat
VARKENSWANGETJES IN TRAPPISTENBIER
30.00
Pork Cheeks in Trappist Beer — Traag gegaarde varkenswangen in Westmalle Dubbel met gebakken spekjes, champignons, zilveruitjes, bospenen en dik gesneden frietjes met mayonaise.
estimeret≈ 920 kcal60 g kulhydrat
CAESAR SALADE
25.00
Caesar Salad — Salade met kip, ei, olijven, rode ajuin, komkommer, tomaat, parmezaan en vinaigrette dressing
estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 74
GEGRILDE KIPFILET
26.00
Grilled Chicken Breast — Kipfilet met champignonroomsaus, frietjes en salade
estimeret≈ 720 kcal48 g kulhydratbalanceret 65
GEGRILDE ZALMpescatarian
29.00
Grilled Salmon — Met warme groenten, krieltjes en verse dragonsaus
estimeret≈ 580 kcal28 g kulhydratdiabetes-venligbalanceret 78
ZITA VEGETARISCHE HOOFDGERECHTEN
ZUIDERSE LINGUINE MET VERSE GROENTENvegetarian
28.00
Vegetable Linguine — Linguine met tomatensaus en asperges, wortel, oesterzwammen, courgette en kalamata olijven.
estimeret≈ 540 kcal75 g kulhydratbalanceret 78
SALADE GEITENKAASvegetarian
23.00
Goat Cheese Salad — Met geitenkaas, appel, rode ajuin, olijven, komkommer, tomaat, honing, balsamico en olijfolie.
estimeret≈ 580 kcal28 g kulhydratbalanceret 66
GRIEKS SALADEvegetarian
24.00
Greek Salad — Salade met feta kaas, komkommer, kerstomaat, kalamata olijven, rode ajuin, extra vierge olijfolie en balsamico dressing.
estimeret≈ 520 kcal18 g kulhydratdiabetes-venligbalanceret 74
ZITA - NAGERECHTEN
KADAÏFIvegetarian
13.00
Traditioneel Grieks gebak van engelenhaar, walnoten, pistache nootjes en honing met Grieks yoghurtijs en karamelbonbons.
estimeret≈ 720 kcal65 g kulhydrattung 23
MIX VAN SORBETvegan
12.00
Sorbet Mix — Groene appel, mango en cassis
estimeret≈ 210 kcal48 g kulhydrattung 32
ZITA’S TIRAMISU ‘ huisgemaakt ’vegetarian
12.00
Tiramisu — Speculooskoekjes gedrenkt in koffie, advocaat likeur en mascarpone
estimeret≈ 610 kcal42 g kulhydrattung 28
LIMOEN YUZU TAARTvegetarian
12.00
Lime Yuzu Tart — Limoen taart met citroen sorbet
estimeret≈ 480 kcal45 g kulhydrattung 33
MOSSELEN
MOSSELEN NATUURpescatarian
30.00
Natural Mussels — S E L D E R , A J U I N , M O S S E L K R U I D E N , F R I E T J E S , H O N I N G M O S T E R D S A U S .
estimeret≈ 850 kcal65 g kulhydratbalanceret 66
MOSSELEN LOOKpescatarian
33.00
Garlic Mussels — S E L D E R , A J U I N , L O O K , M O S S E L K R U I D E N , F R I E T J E S , H O N I N G M O S T E R D S A U S .
estimeret≈ 880 kcal67 g kulhydratbalanceret 65
MOSSELEN WITTE WIJNpescatarian
33.00
White Wine Mussels — S E L D E R , A J U I N , W I T T E W I J N , M O S S E L K R U I D E N , F R I E T J E S , H O N I N G M O S T E R D S A U S .
estimeret≈ 890 kcal68 g kulhydrat
MOSSELEN GRIEKSE WIJZEpescatarian
36.00
Greek Style Mussels — F E T A , T O M A A T , A J U I N , S E L D E R , G R I E K S E O U Z O , M O S S E L K R U I D E N , F R I E T J E S , H O N I N G M O S T E R D S A U S .
estimeret≈ 920 kcal68 g kulhydrat
Er denne menu stadig korrekt?
79dia
scoreestimeret
scoreestimeret
Grillretter og græske salater
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Restauranten tilbyder mange proteinrige grillretter uden kulhydrater. Der findes flere friske salater og græske snacks med lavt glykæmisk indeks.
25 diabetesvenlige · 60 retter
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Praktisk
- Adresse
- Tiensesteenweg 347, 3010 Leuven
- Tider
- man12:00–14:30, 18:00–22:00tirlukketons12:00–14:30, 18:00–22:00tor12:00–14:30, 18:00–22:00fre12:00–14:30, 18:00–22:00lør12:00–14:30, 18:00–22:00søn12:00–14:30, 18:00–22:00Elke vrijdag, zaterdag en zondag – van april tot september – verwelkomen we je graag doorlopend op ons zonnig en gezellig terras.
- Kontakt
- +3216260054 info@zita-restaurant.be
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), zita-restaurant.be/
- Post
- fuldstændighed 83 %, sikkerhed 85 %