La Famille - Lezennes, 1 Rue Louis Néel
Rue Louis Néel 1, 59260 Lezennes
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French
Menu
Kilde: restaurantens hjemmeside, læs videre 10. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
WRAPS
Wrap poulet cesar
Chicken Caesar Wrap
estimeret≈ 620 kcal45 g kulhydratdiabetes-venligbalanceret 69
Wrap tomate courgette fetavegetarian
Tomato Zucchini Feta Wrap
estimeret≈ 580 kcal42 g kulhydratdiabetes-venligbalanceret 69
Wrap thon mayonnaisepescatarian
Tuna Mayonnaise Wrap
estimeret≈ 650 kcal44 g kulhydratdiabetes-venligbalanceret 69
Wrap saumon roquettepescatarian
Salmon Arugula Wrap
estimeret≈ 610 kcal43 g kulhydratdiabetes-venligbalanceret 69
Wrap falafelvegan
Falafel Wrap
estimeret≈ 680 kcal58 g kulhydratbalanceret 74
Wrap poulet yakitori
Chicken Yakitori Wrap
estimeret≈ 640 kcal52 g kulhydratbalanceret 69
Wrap avocadovegan
Avocado Wrap
estimeret≈ 590 kcal46 g kulhydratbalanceret 70
Wrap poulet curry
Chicken Curry Wrap
estimeret≈ 660 kcal48 g kulhydratbalanceret 73
Wrap chevre mielvegetarian
Goat Cheese Honey Wrap
estimeret≈ 630 kcal46 g kulhydratbalanceret 65
Wrap méditerraneen
Mediterranean Wrap
estimeret≈ 570 kcal44 g kulhydratdiabetes-venligbalanceret 69
CHAUD
Tata cheesevegetarian
Cheese Melt
estimeret≈ 520 kcal38 g kulhydrat
Duo de Tata Cheesevegetarian
Double Cheese Melt
estimeret≈ 780 kcal42 g kulhydrat
Tonton 3 fromagesvegetarian
Three Cheese Melt
estimeret≈ 680 kcal38 g kulhydrat
Tonton jambon emmental
Ham and Emmental Melt
estimeret≈ 610 kcal38 g kulhydrat
Tonton chèvre pestovegetarian
Goat Cheese Pesto Melt
estimeret≈ 640 kcal38 g kulhydrat
Beef daddy
Beef Melt
estimeret≈ 720 kcal40 g kulhydrat
Tonton saucisse
Sausage Melt
estimeret≈ 690 kcal38 g kulhydrat
Tonton poulet
Chicken Melt
estimeret≈ 630 kcal38 g kulhydrat
Mitch
Mitch Sandwich
estimeret≈ 650 kcal40 g kulhydrat
Le croque signature
Signature Croque Monsieur
estimeret≈ 680 kcal42 g kulhydrat
SANDWICHS
Cesar
Caesar Sandwich
estimeret≈ 650 kcal45 g kulhydratdiabetes-venligbalanceret 69
Enzo
Enzo Sandwich
estimeret≈ 600 kcal40 g kulhydratdiabetes-venligbalanceret 69
Matteo
Matteo Sandwich
estimeret≈ 620 kcal42 g kulhydratdiabetes-venligbalanceret 69
Titouan
Titouan Sandwich
estimeret≈ 580 kcal40 g kulhydratdiabetes-venligbalanceret 69
Leon
Leon Sandwich
estimeret≈ 610 kcal41 g kulhydratdiabetes-venligbalanceret 69
Pablo
Pablo Sandwich
estimeret≈ 630 kcal43 g kulhydratdiabetes-venligbalanceret 69
Giulia
Giulia Sandwich
estimeret≈ 590 kcal40 g kulhydratdiabetes-venligbalanceret 69
Tao
Tao Sandwich
estimeret≈ 600 kcal42 g kulhydratdiabetes-venligbalanceret 69
Andy
Andy Sandwich
estimeret≈ 620 kcal41 g kulhydratdiabetes-venligbalanceret 69
Jean
Jean Sandwich
estimeret≈ 610 kcal40 g kulhydratdiabetes-venligbalanceret 69
Marco
Marco Sandwich
estimeret≈ 640 kcal43 g kulhydratdiabetes-venligbalanceret 69
Georges
Georges Sandwich
estimeret≈ 600 kcal41 g kulhydratdiabetes-venligbalanceret 69
Lou
Lou Sandwich
estimeret≈ 570 kcal39 g kulhydratdiabetes-venligbalanceret 69
Oscar
Oscar Sandwich
estimeret≈ 630 kcal42 g kulhydratdiabetes-venligbalanceret 69
Anna
Anna Sandwich
estimeret≈ 580 kcal40 g kulhydratdiabetes-venligbalanceret 69
Sven
Sven Sandwich
estimeret≈ 610 kcal41 g kulhydratdiabetes-venligbalanceret 69
Marcel
Marcel Sandwich
estimeret≈ 620 kcal42 g kulhydratdiabetes-venligbalanceret 69
Jean noel
Jean Noel Sandwich
estimeret≈ 640 kcal43 g kulhydratdiabetes-venligbalanceret 69
Chuck pain baguette
estimeret≈ 680 kcal48 g kulhydrat
Loik
Loik Sandwich
estimeret≈ 600 kcal41 g kulhydratdiabetes-venligbalanceret 69
Jim
Jim Sandwich
estimeret≈ 650 kcal55 g kulhydrat
Hector
Hector Sandwich
estimeret≈ 680 kcal52 g kulhydrat
SALADES
La fusilli saumonpescatarian
Salmon Fusilli Salad
estimeret≈ 520 kcal48 g kulhydratbalanceret 65
La salade grecquevegetarian
Greek Salad
estimeret≈ 410 kcal12 g kulhydratdiabetes-venligbalanceret 66
La risoni lardon comte
Bacon and Comté Risoni Salad
estimeret≈ 580 kcal45 g kulhydratdiabetes-venligbalanceret 65
La quinoa betterave et fetavegetarian
Beetroot and Feta Quinoa Salad
estimeret≈ 450 kcal35 g kulhydratdiabetes-venligbalanceret 74
La riz thonpescatarian
Tuna Rice Salad
estimeret≈ 480 kcal42 g kulhydratdiabetes-venligbalanceret 75
La chevre poitrine fumee
Goat Cheese and Smoked Bacon Salad
estimeret≈ 510 kcal10 g kulhydratdiabetes-venligbalanceret 70
La conchiglioni poulet tomate
Chicken Tomato Conchiglioni Salad
estimeret≈ 540 kcal46 g kulhydratbalanceret 75
La poulet courgette feta
Chicken Zucchini Feta Salad
estimeret≈ 420 kcal14 g kulhydratdiabetes-venligbalanceret 74
La courge butternut et chevrevegetarian
Butternut squash and goat cheese salad
estimeret≈ 460 kcal22 g kulhydratdiabetes-venligbalanceret 74
La poulet yakitori legumes verts
Yakitori chicken and green vegetables salad
estimeret≈ 430 kcal18 g kulhydratdiabetes-venligbalanceret 78
La conchiglioni Mme Loik
Mme Loik conchiglioni salad
estimeret≈ 560 kcal44 g kulhydratdiabetes-venligbalanceret 65
La conchiglioni pesto vertvegetarian
Green pesto conchiglioni salad
estimeret≈ 590 kcal42 g kulhydratdiabetes-venligbalanceret 65
La pink fusillivegetarian
Pink fusilli salad
estimeret≈ 510 kcal46 g kulhydratbalanceret 65
La quinoa saumon cremepescatarian
Salmon and quinoa cream salad
estimeret≈ 490 kcal32 g kulhydratdiabetes-venligbalanceret 74
La lentille corail avocatvegan, vegetarian
Red lentil and avocado salad
estimeret≈ 440 kcal30 g kulhydratdiabetes-venligbalanceret 79
La Toscane
Toscane salad
estimeret≈ 480 kcal25 g kulhydratdiabetes-venligbalanceret 74
La parisienne
Parisienne salad
estimeret≈ 460 kcal20 g kulhydratdiabetes-venligbalanceret 70
La lentille corail cruditesvegan, vegetarian
Red lentil and raw vegetable salad
estimeret≈ 390 kcal34 g kulhydratdiabetes-venligbalanceret 80
La poulet quinoa et roquette
Chicken, quinoa and arugula salad
estimeret≈ 520 kcal42 g kulhydratdiabetes-venligbalanceret 95
La Dolcina
Dolcina salad
estimeret≈ 450 kcal25 g kulhydratdiabetes-venligbalanceret 74
La mozzarella duo de tomates et abricotsvegetarian
Mozzarella, tomato and apricot salad
estimeret≈ 410 kcal22 g kulhydratbalanceret 74
La Sicilienne
Sicilienne salad
estimeret≈ 480 kcal20 g kulhydratdiabetes-venligbalanceret 74
La boulgour falafelvegan, vegetarian
Bulgur and falafel salad
estimeret≈ 580 kcal55 g kulhydratbalanceret 74
La thon quinoa et cruditespescatarian
Tuna, quinoa and raw vegetable salad
estimeret≈ 490 kcal38 g kulhydratdiabetes-venligbalanceret 84
La magret pommes et pommes de terre
Duck breast, apple and potato salad
estimeret≈ 610 kcal35 g kulhydratdiabetes-venligbalanceret 73
La super cesar
Super Caesar salad
estimeret≈ 550 kcal18 g kulhydratdiabetes-venligbalanceret 74
La lentille oeuf et lardon
Lentil, egg and bacon salad
estimeret≈ 510 kcal28 g kulhydratdiabetes-venligbalanceret 83
La poire comte et noixvegetarian
Pear, Comté and walnut salad
estimeret≈ 480 kcal24 g kulhydratbalanceret 74
La chevre lardon
Goat cheese and bacon salad
estimeret≈ 530 kcal12 g kulhydratdiabetes-venligbalanceret 70
La poulet conchiglioni Mme Loïk
Chicken and Mme Loïk conchiglioni salad
estimeret≈ 590 kcal48 g kulhydratbalanceret 79
La green energyvegan, vegetarian
Green energy salad
estimeret≈ 380 kcal22 g kulhydratdiabetes-venligbalanceret 70
La risoni a la grecquevegetarian
Greek style risoni salad
estimeret≈ 510 kcal52 g kulhydratbalanceret 75
La power poulet quinoa
Power chicken quinoa salad
estimeret≈ 540 kcal40 g kulhydratdiabetes-venligbalanceret 89
la rigatoni mortadelle stracciatella
Rigatoni with mortadella and stracciatella
estimeret≈ 680 kcal45 g kulhydratdiabetes-venligbalanceret 69
La fusilli pesto vert œuf pochévegetarian
Fusilli with green pesto and poached egg
estimeret≈ 620 kcal48 g kulhydratbalanceret 69
La lentille poulet thaï
Thai chicken and lentil salad
estimeret≈ 470 kcal32 g kulhydratdiabetes-venligbalanceret 89
PLATS CHAUDS
Poulet basquaise
estimeret≈ 420 kcal22 g kulhydratdiabetes-venligbalanceret 84
Dahl lentille corailvegan, vegetarian
Red lentil dahl
estimeret≈ 450 kcal48 g kulhydratbalanceret 91
Spaghetti poulet et chorizo
Spaghetti with chicken and chorizo
estimeret≈ 850 kcal75 g kulhydratbalanceret 67
Tortelli pomodoro e mozzarellavegetarian
Tortelli with tomato and mozzarella
estimeret≈ 680 kcal62 g kulhydratbalanceret 79
Boeuf coquillettes à la bourguignonne
Beef coquillettes Bourguignonne
estimeret≈ 780 kcal65 g kulhydratbalanceret 70
Poulet crème lardons et champignons
Chicken with cream, bacon and mushrooms
estimeret≈ 620 kcal12 g kulhydratdiabetes-venligbalanceret 74
Tortelli saumonpescatarian
Salmon tortelli
estimeret≈ 650 kcal58 g kulhydratbalanceret 79
Poulet biryani et riz
Chicken biryani with rice
estimeret≈ 720 kcal85 g kulhydratbalanceret 82
Ravioles ricotta épinards tartufatavegetarian
Ricotta and spinach ravioli with truffle
estimeret≈ 610 kcal52 g kulhydratbalanceret 69
Parmentier de boeuf
Beef parmentier
estimeret≈ 750 kcal55 g kulhydratbalanceret 73
Spaghetti carbonara
estimeret≈ 820 kcal68 g kulhydrat
Curry de legumesvegan, vegetarian
Vegetable curry
estimeret≈ 450 kcal55 g kulhydratbalanceret 91
Poulet nouilles soba
Chicken soba noodles
estimeret≈ 680 kcal72 g kulhydratbalanceret 85
Parmentier de saumonpescatarian
Salmon parmentier
estimeret≈ 710 kcal52 g kulhydratbalanceret 73
Cabillaud ratatouille et risonipescatarian
Cod with ratatouille and risoni
estimeret≈ 580 kcal62 g kulhydratbalanceret 90
Poulet a la moutarde
Chicken with mustard
estimeret≈ 520 kcal15 g kulhydratdiabetes-venligbalanceret 74
Riz lardons et champignons
Rice with bacon and mushrooms
estimeret≈ 640 kcal78 g kulhydratbalanceret 73
Poulet cremeux, fusilli et epinard
Creamy chicken with fusilli and spinach
estimeret≈ 710 kcal64 g kulhydratbalanceret 79
Coquillettes jambon et tartufata
Coquillettes with ham and truffle
estimeret≈ 690 kcal62 g kulhydrat
Cabillaud et fondue de poireauxpescatarian
Cod and leek fondue
estimeret≈ 420 kcal18 g kulhydratdiabetes-venligbalanceret 78
Petit sale duo de lentilles
Salt pork with lentil duo
estimeret≈ 610 kcal42 g kulhydratdiabetes-venligbalanceret 89
Fusilli 4 fromagesvegetarian
Four cheese fusilli
estimeret≈ 880 kcal62 g kulhydratbalanceret 68
Ravioles ricotta epinardsvegetarian
Ricotta and spinach ravioli
estimeret≈ 580 kcal52 g kulhydratbalanceret 65
Fusilli thon sauce tomate olivepescatarian
Tuna fusilli with tomato and olive sauce
estimeret≈ 620 kcal68 g kulhydratbalanceret 77
Riz cantonais
Fried rice
estimeret≈ 650 kcal75 g kulhydrat
Saumon riz spicypescatarian
Spicy salmon with rice
estimeret≈ 680 kcal55 g kulhydrat
Mac and cheesevegetarian
estimeret≈ 850 kcal65 g kulhydrat
Risotto aux champignonsvegetarian
Mushroom risotto
estimeret≈ 520 kcal58 g kulhydratbalanceret 75
Fusilli forestierevegetarian
Forestière fusilli
estimeret≈ 610 kcal64 g kulhydrat
Lasagne
Lasagna
estimeret≈ 720 kcal62 g kulhydratbalanceret 65
Risotto legumes vertsvegetarian
Green vegetable risotto
estimeret≈ 480 kcal54 g kulhydratbalanceret 76
Saumon et legumes vertspescatarian
Salmon and green vegetables
estimeret≈ 450 kcal12 g kulhydratdiabetes-venligbalanceret 78
Poulet champignons et riz
Chicken, mushrooms and rice
estimeret≈ 610 kcal52 g kulhydratbalanceret 67
Gnocchi à la parisiennevegetarian
Parisian gnocchi
estimeret≈ 640 kcal58 g kulhydratbalanceret 65
Gnocchi à l’Italiennevegetarian
Italian gnocchi
estimeret≈ 620 kcal60 g kulhydratbalanceret 65
Risotto chorizo et poivron
Chorizo and pepper risotto
estimeret≈ 680 kcal56 g kulhydratbalanceret 69
Saucisse purée
Sausage and mashed potatoes
estimeret≈ 750 kcal42 g kulhydratdiabetes-venligbalanceret 73
Risotto poulet poireaux
Chicken and leek risotto
estimeret≈ 580 kcal52 g kulhydratbalanceret 79
Coquillette jambon
Ham coquillettes
estimeret≈ 610 kcal58 g kulhydrat
Couscous veggievegetarian
Vegetarian couscous
estimeret≈ 540 kcal72 g kulhydratbalanceret 86
Chili sin carnevegetarian
estimeret≈ 420 kcal48 g kulhydratbalanceret 91
Blanquette de veau
Veal blanquette
estimeret≈ 580 kcal22 g kulhydratdiabetes-venligbalanceret 74
Cordon bleu puree
Cordon bleu and mashed potatoes
estimeret≈ 750 kcal35 g kulhydratdiabetes-venligbalanceret 69
Pulled pork et pommes de terre
Pulled pork and potatoes
estimeret≈ 620 kcal40 g kulhydratdiabetes-venligbalanceret 73
Brocolis et choux fleurs gratinésvegetarian
Broccoli and cauliflower gratin
estimeret≈ 450 kcal18 g kulhydratdiabetes-venligbalanceret 74
Chou fleur gratiné lardon et pomme de terre
Cauliflower gratin with bacon and potatoes
estimeret≈ 580 kcal30 g kulhydratdiabetes-venligbalanceret 69
Spaghetti au saumon fumépescatarian
Smoked salmon spaghetti
estimeret≈ 680 kcal65 g kulhydratbalanceret 73
Parmentier de canard
Duck parmentier
estimeret≈ 720 kcal45 g kulhydratdiabetes-venligbalanceret 73
Risotto tartufata e funghivegetarian
Truffle and mushroom risotto
estimeret≈ 550 kcal50 g kulhydrat
Poulet sauce kung pao brocolis et riz
Kung Pao chicken with broccoli and rice
estimeret≈ 610 kcal60 g kulhydratbalanceret 77
Croziflettevegetarian
estimeret≈ 850 kcal55 g kulhydratbalanceret 65
Poulet mariné et légumes sauce miso
Marinated chicken and vegetables with miso sauce
estimeret≈ 480 kcal20 g kulhydratdiabetes-venligbalanceret 78
Saumon sauce beurre blancpescatarian
Salmon with beurre blanc sauce
estimeret≈ 520 kcal10 g kulhydratdiabetes-venligbalanceret 74
Brandade de cabillaudpescatarian
Cod brandade
estimeret≈ 420 kcal30 g kulhydratdiabetes-venligbalanceret 69
Risotto asperge poitrine fumée
Asparagus and smoked bacon risotto
estimeret≈ 580 kcal48 g kulhydrat
Rigatoni arrabbiata stracciatellavegetarian
Rigatoni arrabbiata with stracciatella
estimeret≈ 650 kcal60 g kulhydrat
Spaghetti bolognaise
Spaghetti bolognese
estimeret≈ 620 kcal65 g kulhydratbalanceret 77
Polenta, féta légumes du soleil rôtisvegetarian
Polenta with feta and roasted vegetables
estimeret≈ 480 kcal40 g kulhydratdiabetes-venligbalanceret 74
Poulet korma
Chicken korma
estimeret≈ 680 kcal25 g kulhydratbalanceret 73
PETITS SANDWICHS
Petit titouan
Petit Titouan sandwich
estimeret≈ 220 kcal20 g kulhydratdiabetes-venlig
Petit mimosa tartufata
Petit Mimosa truffle sandwich
estimeret≈ 250 kcal20 g kulhydratdiabetes-venlig
Petit Pablo
Petit Pablo sandwich
estimeret≈ 240 kcal22 g kulhydratdiabetes-venlig
Petit Sven
Petit Sven sandwich
estimeret≈ 220 kcal24 g kulhydrat
Petit Lou
Petit Lou sandwich
estimeret≈ 210 kcal22 g kulhydrat
Petit mimosa
Petit Mimosa sandwich
estimeret≈ 230 kcal23 g kulhydrat
Petit oscar
Petit Oscar sandwich
estimeret≈ 240 kcal24 g kulhydrat
Petit cesar
Petit Caesar sandwich
estimeret≈ 250 kcal24 g kulhydrat
Petit comtevegetarian
Petit Comte sandwich
estimeret≈ 260 kcal23 g kulhydrat
Petit marco
Petit Marco sandwich
estimeret≈ 230 kcal24 g kulhydrat
Petit tao
Petit Tao sandwich
estimeret≈ 220 kcal24 g kulhydrat
PETITES SALADES
Petite taboulé quinoavegan
Quinoa tabbouleh salad
estimeret≈ 180 kcal28 g kulhydratbalanceret 74
Petite coleslawvegetarian
Coleslaw salad
estimeret≈ 160 kcal12 g kulhydratdiabetes-venlig
Petite betteravevegetarian
beetroot salad
estimeret≈ 110 kcal15 g kulhydratdiabetes-venligbalanceret 78
Petite chou packchoï lentille corailvegetarian
pak choi and red lentil salad
estimeret≈ 150 kcal18 g kulhydratdiabetes-venligbalanceret 82
Petite betterave patate doucevegetarian
beetroot and sweet potato salad
estimeret≈ 170 kcal22 g kulhydratdiabetes-venligbalanceret 77
Petite chou yaourt grecvegetarian
cabbage and greek yoghurt salad
estimeret≈ 130 kcal10 g kulhydratdiabetes-venligbalanceret 66
Petite carottevegetarian
carrot salad
estimeret≈ 100 kcal12 g kulhydratdiabetes-venligbalanceret 66
Petite quinoa butternutvegetarian
quinoa and butternut squash salad
estimeret≈ 190 kcal26 g kulhydratbalanceret 82
Petite pois et oeufvegetarian
pea and egg salad
estimeret≈ 160 kcal12 g kulhydratdiabetes-venligbalanceret 76
Petite thaï wasabivegetarian
thai wasabi salad
estimeret≈ 140 kcal16 g kulhydratdiabetes-venligbalanceret 72
Petite chou blanc wasabivegetarian
white cabbage wasabi salad
estimeret≈ 130 kcal14 g kulhydratdiabetes-venligbalanceret 76
Petite lentille corailvegetarian
red lentil salad
estimeret≈ 160 kcal20 g kulhydratdiabetes-venligbalanceret 87
Petits pois à la françaisevegetarian
french style peas
estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 72
Petite tomate mozzarellavegetarian
tomato mozzarella salad
estimeret≈ 210 kcal6 g kulhydratdiabetes-venlig
Petite concombre et tzatzikivegetarian
cucumber and tzatziki salad
estimeret≈ 150 kcal8 g kulhydratdiabetes-venlig
Petite saumon concombre et tzatzikipescatarian
salmon, cucumber and tzatziki salad
estimeret≈ 280 kcal8 g kulhydratdiabetes-venlig
Petite stracciatella duo de tomatesvegetarian
stracciatella and tomato salad
estimeret≈ 260 kcal7 g kulhydratdiabetes-venlig
Petite coleslaw au sésamevegetarian
sesame coleslaw
estimeret≈ 180 kcal10 g kulhydratdiabetes-venligbalanceret 66
CLUBS
Club avocado wasabivegetarian
avocado wasabi club sandwich
estimeret≈ 620 kcal45 g kulhydratbalanceret 66
Club avocat cruditesvegetarian
avocado and crudite club sandwich
estimeret≈ 580 kcal42 g kulhydratbalanceret 66
Club avocat poitrine fumée
avocado and smoked bacon club sandwich
estimeret≈ 680 kcal42 g kulhydrat
Club jambon comté
ham and comté club sandwich
estimeret≈ 650 kcal42 g kulhydrat
Club mimosa poitrine fumée
mimosa and smoked bacon club sandwich
estimeret≈ 710 kcal42 g kulhydrat
Club mimosa wasabivegetarian
mimosa wasabi club sandwich
estimeret≈ 660 kcal42 g kulhydrat
Club Mme loïk avocadovegetarian
avocado club sandwich
estimeret≈ 600 kcal42 g kulhydratbalanceret 66
Club pesto jambon parmesan
pesto, ham and parmesan club sandwich
estimeret≈ 690 kcal42 g kulhydrat
Club pesto stracciatellavegetarian
pesto and stracciatella club sandwich
estimeret≈ 670 kcal42 g kulhydrat
Club poulet curry
curry chicken club sandwich
estimeret≈ 640 kcal45 g kulhydrat
Club poulet parmesan
chicken parmesan club sandwich
estimeret≈ 680 kcal42 g kulhydrat
Club poulet poitrine fumée
chicken and smoked bacon club sandwich
estimeret≈ 720 kcal42 g kulhydrat
Club saumonpescatarian
salmon club sandwich
estimeret≈ 630 kcal42 g kulhydrat
Club thon mayonnaisepescatarian
tuna mayonnaise club sandwich
estimeret≈ 610 kcal42 g kulhydrat
Club thon sri rachapescatarian
tuna sriracha club sandwich
estimeret≈ 620 kcal45 g kulhydrat
Club vegan houmous pois chichevegan
vegan hummus and chickpea club sandwich
estimeret≈ 550 kcal52 g kulhydratbalanceret 74
Club vg mme loïk tomatevegan
vegan tomato club sandwich
estimeret≈ 510 kcal48 g kulhydrat
BOWLS
Bowl mezzevegetarian
mezze bowl
estimeret≈ 580 kcal42 g kulhydratdiabetes-venligbalanceret 79
Le super bowlvegetarian
super bowl
estimeret≈ 650 kcal55 g kulhydratbalanceret 78
Bowl thaï soba cacahuètes
thai soba bowl with peanuts
estimeret≈ 520 kcal62 g kulhydratbalanceret 86
Bowl hivernalvegetarian
winter bowl
estimeret≈ 480 kcal40 g kulhydratdiabetes-venligbalanceret 79
Bowl tutti veggievegetarian
tutti veggie bowl
estimeret≈ 510 kcal48 g kulhydratbalanceret 79
Poké saumonpescatarian
salmon poke bowl
estimeret≈ 560 kcal58 g kulhydratbalanceret 77
Bowl boeuf
beef bowl
estimeret≈ 610 kcal52 g kulhydratbalanceret 71
Bowl tigre qui pleure
crying tiger bowl
estimeret≈ 630 kcal55 g kulhydratbalanceret 71
Bowl vg avocat quinoavegan
vegan avocado quinoa bowl
estimeret≈ 490 kcal42 g kulhydratdiabetes-venligbalanceret 79
Bowl falafelvegetarian
falafel bowl
estimeret≈ 580 kcal50 g kulhydratbalanceret 74
Bowl risoni mozzarellavegetarian
risoni mozzarella bowl
estimeret≈ 540 kcal58 g kulhydratbalanceret 69
Bowl poulet
chicken bowl
estimeret≈ 590 kcal50 g kulhydratbalanceret 85
Bowl lentille saumon oeuf pochepescatarian
lentil, salmon and poached egg bowl
estimeret≈ 520 kcal38 g kulhydratdiabetes-venligbalanceret 89
Bowl veggie californienvegetarian
californian veggie bowl
estimeret≈ 510 kcal54 g kulhydratbalanceret 80
Bowl green goddess salmonpescatarian
green goddess salmon bowl
estimeret≈ 540 kcal48 g kulhydratbalanceret 79
DESSERTS
Cheesecake citron spéculoosvegetarian
lemon speculoos cheesecake
estimeret≈ 480 kcal42 g kulhydrattung 33
Mousse chocolatvegetarian
chocolate mousse
estimeret≈ 380 kcal28 g kulhydrattung 44
Cheesecake basquevegetarian
Basque cheesecake
estimeret≈ 450 kcal28 g kulhydrat
Chocolat liégeoisvegetarian
Chocolate liégeois
estimeret≈ 520 kcal55 g kulhydrattung 31
Flan vanillevegetarian
Vanilla flan
estimeret≈ 320 kcal30 g kulhydrattung 42
La crêpe au nutellavegetarian
Nutella crepe
estimeret≈ 610 kcal68 g kulhydrattung 28
Fromage blanc coulis d'agrumesvegetarian
Fromage blanc with citrus coulis
estimeret≈ 210 kcal22 g kulhydrat
Fromage blanc naturevegetarian
Plain fromage blanc
estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 69
Yaourt vanillevegetarian
Vanilla yogurt
estimeret≈ 190 kcal24 g kulhydrat
Yaourt framboisevegetarian
Raspberry yogurt
estimeret≈ 200 kcal26 g kulhydrat
Délice à la fraisevegetarian
Strawberry delight
estimeret≈ 280 kcal35 g kulhydrattung 44
Fromage blanc coulis pêchevegetarian
Fromage blanc with peach coulis
estimeret≈ 230 kcal26 g kulhydrat
Délice poire chocolatvegetarian
Pear chocolate delight
estimeret≈ 380 kcal38 g kulhydrattung 37
Yaourt coco mangue-passionvegetarian
Coconut mango passion yogurt
estimeret≈ 260 kcal28 g kulhydrattung 42
Yaourt coco pêchevegetarian
Coconut peach yogurt
estimeret≈ 260 kcal28 g kulhydrattung 42
Fromage blanc fruits rougesvegetarian
Fromage blanc with red fruits
estimeret≈ 220 kcal24 g kulhydratbalanceret 65
Sundae chocolatvegetarian
Chocolate sundae
estimeret≈ 410 kcal48 g kulhydrattung 42
Yaourt grec et mielvegetarian
Greek yogurt and honey
estimeret≈ 280 kcal22 g kulhydrat
Fromage blanc coulis passionvegetarian
Fromage blanc with passion fruit coulis
estimeret≈ 220 kcal24 g kulhydrat
Graines de chia coulis fruits rougesvegan, vegetarian
Chia seeds with red fruit coulis
estimeret≈ 240 kcal22 g kulhydratbalanceret 67
Graines de chia coulis passionvegan, vegetarian
Chia seeds with passion fruit coulis
estimeret≈ 240 kcal22 g kulhydratbalanceret 67
Sundae caramelvegetarian
Caramel sundae
estimeret≈ 430 kcal50 g kulhydrattung 38
Fromage blanc framboisevegetarian
Raspberry fromage blanc
estimeret≈ 180 kcal22 g kulhydratbalanceret 65
Yaourt coco agrumesvegetarian
Coconut citrus yogurt
estimeret≈ 210 kcal18 g kulhydrat
Fromage blanc et fruitvegetarian
Fromage blanc and fruit
estimeret≈ 170 kcal20 g kulhydratbalanceret 65
Yaourt coco fruits rougesvegetarian
Coconut red fruit yogurt
estimeret≈ 220 kcal20 g kulhydrat
Glace yaourt caramelvegetarian
Caramel frozen yogurt
estimeret≈ 250 kcal32 g kulhydrat
Glace yaourt chocolatvegetarian
Chocolate frozen yogurt
estimeret≈ 260 kcal30 g kulhydrat
Glace yaourt framboisevegetarian
Raspberry frozen yogurt
estimeret≈ 220 kcal28 g kulhydrat
Glace yaourt fraisevegetarian
Strawberry frozen yogurt
estimeret≈ 220 kcal28 g kulhydrat
Glace yaourt mangue vanillevegetarian
Mango vanilla frozen yogurt
estimeret≈ 240 kcal30 g kulhydrat
Fraises facon pavlovavegetarian
Strawberries pavlova style
estimeret≈ 320 kcal45 g kulhydrattung 42
Yaourt pechevegetarian
Peach yogurt
estimeret≈ 160 kcal22 g kulhydrat
Mini Creme chocolatvegetarian
Mini chocolate cream
estimeret≈ 210 kcal18 g kulhydrat
Fromage blanc compote de pommevegetarian
Fromage blanc with apple compote
estimeret≈ 170 kcal22 g kulhydratbalanceret 65
Mini Creme vanillevegetarian
Mini vanilla cream
estimeret≈ 200 kcal18 g kulhydrat
Mini Creme caramelvegetarian
Mini caramel cream
estimeret≈ 220 kcal22 g kulhydrattung 42
Mini délice citron spéculoosvegetarian
Mini lemon speculoos delight
estimeret≈ 280 kcal32 g kulhydrattung 42
Fromage blanc 0% compotee fraise rhubarbevegetarian
0% fromage blanc with strawberry rhubarb compote
estimeret≈ 120 kcal18 g kulhydrat
Graines de chia coulis agrumesvegan, vegetarian
Chia seeds with citrus coulis
estimeret≈ 190 kcal15 g kulhydratdiabetes-venligbalanceret 70
La mini mousse framboise avocatvegan, vegetarian
Mini raspberry avocado mousse
estimeret≈ 180 kcal14 g kulhydratdiabetes-venligbalanceret 66
Acai bowl banane cocovegan, vegetarian
Acai bowl banana coconut
estimeret≈ 320 kcal45 g kulhydrat
Fromage blanc 0% eclat de cookievegetarian
0% fromage blanc with cookie pieces
estimeret≈ 210 kcal25 g kulhydratbalanceret 66
Porridge mango cocovegan, vegetarian
Mango coconut porridge
estimeret≈ 380 kcal55 g kulhydrat
Porridge completvegan, vegetarian
Complete porridge
estimeret≈ 350 kcal50 g kulhydratbalanceret 79
Mini delice caramel speculoosvegetarian
Mini caramel speculoos delight
estimeret≈ 280 kcal32 g kulhydrattung 42
Cerises entièresvegan, vegetarian
Whole cherries
estimeret≈ 70 kcal16 g kulhydrat
Compote framboise crumblevegetarian
Raspberry crumble compote
estimeret≈ 310 kcal42 g kulhydrat
Fraises fraîchesvegan, vegetarian
Fresh strawberries
estimeret≈ 50 kcal12 g kulhydratdiabetes-venlig
Compote crumblevegetarian
Crumble compote
estimeret≈ 330 kcal45 g kulhydrattung 42
Ananas citron vertvegan, vegetarian
Pineapple lime
estimeret≈ 60 kcal15 g kulhydratdiabetes-venlig
Mangue fraîchevegan, vegetarian
Fresh mango
estimeret≈ 60 kcal15 g kulhydratdiabetes-venlig
Petit fruits fraisvegan, vegetarian
Small fresh fruits
estimeret≈ 80 kcal18 g kulhydrat
Grand fruits fraisvegan, vegetarian
Large fresh fruits
estimeret≈ 120 kcal28 g kulhydrat
Pastèque fraichevegan, vegetarian
Fresh watermelon
estimeret≈ 45 kcal11 g kulhydratdiabetes-venlig
Pomme caramel crumblevegetarian
Apple caramel crumble
estimeret≈ 380 kcal52 g kulhydrat
Pastel de natavegetarian
estimeret≈ 260 kcal30 g kulhydrattung 42
Shortbread millionnairevegetarian
Millionaire shortbread
estimeret≈ 450 kcal40 g kulhydrattung 31
Gaufre de liègevegetarian
Liège waffle
estimeret≈ 350 kcal48 g kulhydrat
Madeleinevegetarian
estimeret≈ 120 kcal18 g kulhydratdiabetes-venlig
Cookie double chocolatvegetarian
Double chocolate cookie
estimeret≈ 220 kcal28 g kulhydrat
Cookie triple chocolatvegetarian
Triple chocolate cookie
estimeret≈ 450 kcal52 g kulhydrattung 34
Muffin chocolatvegetarian
Chocolate muffin
estimeret≈ 420 kcal58 g kulhydrattung 39
Muffin vanillevegetarian
Vanilla muffin
estimeret≈ 400 kcal55 g kulhydrattung 40
Muffin vanille nutellavegetarian
Vanilla Nutella muffin
estimeret≈ 480 kcal62 g kulhydrattung 39
Tigre coeur coulantvegetarian
Tigre fondant
estimeret≈ 380 kcal40 g kulhydrattung 41
Cinnamon rollvegetarian
estimeret≈ 420 kcal60 g kulhydrat
Cookie caramel au beurre salévegetarian
Salted butter caramel cookie
estimeret≈ 460 kcal54 g kulhydrattung 34
Muffin pomme carameliseevegetarian
Caramelized apple muffin
estimeret≈ 440 kcal62 g kulhydrattung 38
Muffin vanille speculoosvegetarian
Vanilla speculoos muffin
estimeret≈ 460 kcal60 g kulhydrat
Cookie chocolat blanc framboisevegetarian
White chocolate raspberry cookie
estimeret≈ 440 kcal56 g kulhydrattung 40
Muffin fruits rougesvegetarian
Red berry muffin
estimeret≈ 390 kcal54 g kulhydrattung 44
Cookie pistache cranberryvegetarian
Pistachio cranberry cookie
estimeret≈ 470 kcal50 g kulhydrattung 33
Donut pistachevegetarian
Pistachio donut
estimeret≈ 410 kcal45 g kulhydrattung 43
Gaufre au nutellavegetarian
Nutella waffle
estimeret≈ 650 kcal75 g kulhydrattung 32
Muffin framboisevegetarian
Raspberry muffin
estimeret≈ 390 kcal54 g kulhydrattung 44
Financier framboise pistachevegetarian
Raspberry pistachio financier
estimeret≈ 320 kcal35 g kulhydrattung 42
Cake citron pavotvegetarian
Lemon poppy seed cake
estimeret≈ 350 kcal48 g kulhydrat
Brownievegetarian
estimeret≈ 420 kcal48 g kulhydrattung 35
Cake banane noixvegetarian
Banana walnut cake
estimeret≈ 380 kcal52 g kulhydrat
Brookievegetarian
estimeret≈ 500 kcal60 g kulhydrattung 32
Tarte aux pommes 95gvegetarian
Apple tart
estimeret≈ 310 kcal42 g kulhydrat
Cake marbré chocolatvegetarian
Marble chocolate cake
estimeret≈ 450 kcal48 g kulhydrattung 31
Er denne menu stadig korrekt?
94veggie
scoreestimeret
scoreestimeret
Mange variation af vegetariske retter
Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.
Menuen har mange vegetariske valgmuligheder som Wrap falafel og Dahl lentille corail. Der findes også retter som Risotto aux champignons og Chili sin carne.
157 vegetariske og 26 veganske retter ud af 282
85dia
scoreestimeret
scoreestimeret
Mange proteinrigt og kulhydratbevidst
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Restauranten tilbyder mange salater og varme retter med lavt kulhydratindhold. Flere proteinbaserede valgmuligheder gør det nemt at styre blodsukkeret.
99 diabetesvenlige · 282 retter
Anmeldelser
AnmeldIngen anmeldelser endnu.Var du der? Skriv den første.
Praktisk
- Adresse
- Rue Louis Néel 1, 59260 Lezennes
- Tider
- man08:00–15:00tir08:00–15:00ons08:00–15:00tor08:00–15:00fre08:00–15:00lørlukketsønlukket
- Kontakt
- +33320050512 lezennes@lf.fr
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), lf.fr/restaurants/la-famille-lezennes-synergie-park
- Post
- fuldstændighed 67 %, sikkerhed 79 %
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