The Milk Thistle kitchen
Mungret College, V94 OY56 Limerick
Åbent nu · til 17:00
caf退€€
Menu
Kilde: restaurantens hjemmeside, læs videre 11. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
Lunch Menu
Daily Flavoured Soup, Homemade Brown Soda Bread & Creamery Butter
5.00
Daily Soup and Soda Bread
estimeret≈ 420 kcal45 g kulhydratbalanceret 68
Homemade Sausage Roll
5.00
Sausage Roll — O'Doherty's Sausage meat encased in shortcrust pastry served with Milk Thistle tomato Chutney
estimeret≈ 380 kcal25 g kulhydratdiabetes-venlig
Crisp Filo Pastry Filled with Spinach, Ricotta Cheese & Smoked Bacon Lardons
5.50
Spinach and Ricotta Filo Pastry
estimeret≈ 320 kcal18 g kulhydratdiabetes-venligbalanceret 70
SANDWICHES
Egg & Avocado on Homemade Brown Soda, Siracha Mayonnaise
7.50
Egg and Avocado Sandwich
estimeret≈ 550 kcal42 g kulhydratdiabetes-venligbalanceret 74
Toasted Sandwich of Glazed Ham & Vintage Cheddar on Sourdough with Homemade Tomato Chutney
9.50
Ham and Cheddar Toasted Sandwich
estimeret≈ 620 kcal40 g kulhydratdiabetes-venligbalanceret 69
Oven Roasted Chicken Sandwich seasoned with Sea Salt & Thyme on Toasted Batch, Herb Stuffing, Crisp Baby Gem Lettuce & Zingy Lemon Mayo.
9.50
Roasted Chicken Sandwich
estimeret≈ 580 kcal45 g kulhydratdiabetes-venligbalanceret 75
Open Salmon Mayonnaise on Homemade Brown Soda, Pickled Cucumber, Tossed Salad & Thousand Island Dressing
13.00
Salmon Mayonnaise Open Sandwich
estimeret≈ 480 kcal35 g kulhydratdiabetes-venligbalanceret 69
Roast Vegetable Bagel, Goats Cheese, Hummus & Rocketvegetarian
9.50
Roast Vegetable Bagel
estimeret≈ 520 kcal50 g kulhydratbalanceret 75
Hot Beef Sandwich on Toasted Sourdough, Crisp Lettuce, Mayo, Gherkins, Beef Tomato & Hand cut Potato Fries
15.00
Hot Beef Sandwich and Fries
estimeret≈ 850 kcal65 g kulhydrat
Chicken & Avocado on Crisp Wholemeal Flat Bread, Hummus & Siracha Mayonnaise, Tossed Salad
10.50
Chicken and Avocado Flatbread
estimeret≈ 510 kcal38 g kulhydratdiabetes-venligbalanceret 83
MAINS & SALADS
Spicy Sesame Salmon, Crisp Lettuce, Baby Spinach, Roast Squash, Avocado, Toasted Sunflower Seeds & Zesty Lemon Mayo
13.00
Sesame Salmon Salad
estimeret≈ 540 kcal22 g kulhydratdiabetes-venligbalanceret 83
Warm Roast Chicken Salad, Crispy Bacon, Rocket, Cucumber Salsa, Melon, Tomato & Balsamic Glaze.
12.00
Roast Chicken Salad
estimeret≈ 460 kcal20 g kulhydratdiabetes-venligbalanceret 78
Spicy Roast vegetable & Bulgur Wheat Salad with Crispy Chickpeas, Feta Cheese & Yoghurt Dressingvegetarian
10.50
Roast Vegetable and Bulgur Salad
estimeret≈ 480 kcal45 g kulhydratdiabetes-venligbalanceret 85
Slow Roast Shoulder of Lamb Tagine, Lightly Spiced Tomato Sauce, Chickpeas, Roast Squash, Fresh Coriander, Mint Yoghurt & Brown Rice
13.00
Lamb Tagine
estimeret≈ 620 kcal55 g kulhydratbalanceret 84
Char Grilled Vegetable, Sundried Tomato & Haloumi Tart with Crunchy Red Cabbage Salad & Sweet Potato Friesvegetarian
12.00
Vegetable and Haloumi Tart
estimeret≈ 720 kcal58 g kulhydratbalanceret 66
Crisp Pork Belly, Honey & Hoi Sin Glaze, Shallot, Sauteed Potatoes & Buttered Kale
14.00
Crispy Pork Belly
estimeret≈ 680 kcal35 g kulhydratbalanceret 73
SIDE ORDERS
Hand Cut Potato Chips
3.50
Potato Chips
estimeret≈ 320 kcal35 g kulhydrat
Sweet Potato Fries
4.00
estimeret≈ 350 kcal38 g kulhydrat
Crunchy Red Cabbage Salad
3.50
Red Cabbage Salad
estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 66
Tossed Salad
3.50
estimeret≈ 150 kcal10 g kulhydratdiabetes-venligbalanceret 66
Breakfast Menu
Fruit or Brown Scone
2.90
Scone with Jam and Butter — served with Milk Thistle Jam of your choice & Creamery butter
estimeret≈ 320 kcal35 g kulhydrat
Tea / Coffee & Breakfast Pastry of your choice
5.50
Breakfast Pastry — Morning Meal served until Midday
estimeret≈ 450 kcal48 g kulhydrattung 38
Organic Jumbo Oat Porridge
5.50
Oat Porridge — served with your choice of topping, Apple & Cinnamon Compote, Raw Cocoa Nibs & Honey, Toasted Mixed Seeds, Nuts & Natural Yoghurt, Banana & Berries
estimeret≈ 380 kcal45 g kulhydratbalanceret 77
Homemade Crunchy Granola Bowl
6.50
Granola Bowl — with Fresh Berries, Natural Yoghurt & Berry Compote
estimeret≈ 420 kcal40 g kulhydratbalanceret 67
Just Toast with Creamery Butter
2.50
Toast with Butter — Sourdough, Brown Soda, White, Multiseeded or Gluten Free
estimeret≈ 210 kcal22 g kulhydratdiabetes-venlig
Toast with Milk Thistle Jam
3.00
Toast with Jam
estimeret≈ 240 kcal32 g kulhydrat
Toast with Peanut Butter & Banana
4.00
Peanut Butter and Banana Toast
estimeret≈ 350 kcal30 g kulhydratbalanceret 65
Milk Thistle Breakfast
12.00
Full Breakfast — Butchers Style Pork Sausages, Dry Cured Turkey Bacon, Black Pudding, Free Range Fried Eggs, Tomato, Grilled Field Mushroom, Toast of your Choice & Tea or Coffee
estimeret≈ 950 kcal55 g kulhydratbalanceret 65
Milk Thistle Mini
10.00
Mini Breakfast — Sausage, Dry Cured Bacon, Fried Egg, Black Pudding, Grilled Field Mushroom & Tomato. Toast of your choice, Tea or Coffee
estimeret≈ 750 kcal40 g kulhydratdiabetes-venligbalanceret 73
Veggie Breakfast Bowlvegetarian
8.50
Baked Stuffed Mushrooms, Buttered Kale, Poached Eggs & Sourdough Toast
estimeret≈ 480 kcal32 g kulhydratdiabetes-venligbalanceret 79
Add Bacon
2.50
Bacon
estimeret≈ 120 kcal1 g kulhydratdiabetes-venlig
Add Avocadovegan, vegetarian
2.50
Avocado
estimeret≈ 160 kcal8 g kulhydratdiabetes-venligbalanceret 70
Warm American Style Pancakes
7.50
American Pancakes — with Canadian Maple Syrup or Nutella
estimeret≈ 650 kcal75 g kulhydrat
Add Sausages
2.50
Sausages
estimeret≈ 180 kcal2 g kulhydratdiabetes-venlig
Milk Thistle French Toast
9.00
French Toast — made with Fresh Brioche and a hint of cinnamon served with Canadian Maple Syrup
estimeret≈ 580 kcal60 g kulhydrattung 42
Add Fried Eggvegetarian
1.50
Fried Egg
estimeret≈ 90 kcal1 g kulhydratdiabetes-venlig
Baked Eggs
8.50
with Sauteed Potatoes, Dubliner Cheese Smoked Bacon Lardons, Buttered Kale & Sriracha Sauce
estimeret≈ 520 kcal30 g kulhydratdiabetes-venligbalanceret 69
Milk Thistle Kitchen Omelette
9.00
Ham and Cheese Omelette — with free range eggs, Ham, Cheddar Cheese & Spinach
estimeret≈ 450 kcal12 g kulhydratdiabetes-venligbalanceret 74
Super Green Omelettevegetarian
9.50
Green Omelette — Spinach, Kale & Fresh Herbs, Feta cheese & Half a Hass Avocado
estimeret≈ 420 kcal15 g kulhydratdiabetes-venligbalanceret 74
Field Mushroom & Rocket Omelettevegetarian
9.00
Mushroom and Rocket Omelette — with Dubliner Cheese & Onion Marmalade
estimeret≈ 410 kcal18 g kulhydratdiabetes-venligbalanceret 70
Free Range Eggs Florentinevegetarian
10.00
Eggs Florentine — Wilted Spinach, Poached Eggs & Hollandaise served on Toasted Brioche
estimeret≈ 620 kcal32 g kulhydratdiabetes-venligbalanceret 65
Just Eggsvegetarian
6.50
Eggs and Toast — Poached, Scrambled, Boiled or Fried served with your choice of toast
estimeret≈ 450 kcal28 g kulhydratdiabetes-venligbalanceret 65
Breakfast Bagel
8.50
Toasted Bagel, Creamy Mild Goats Cheese, Crisp Bacon, Fried Egg, Rocket & a side of Spicy Tomato Chutney
estimeret≈ 710 kcal48 g kulhydratbalanceret 65
Er denne menu stadig korrekt?
66veggie
scoreestimeret
scoreestimeret
Vegetariske morgenmad og frokostmuligheder
Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.
Menuen har en Veggie Breakfast Bowl og en Super Green Omelette. Til frokost findes en Roast Vegetable Bagel og en salat med bulgur og feta.
10 vegetariske og 1 veganske retter ud af 43
86dia
scoreestimeret
scoreestimeret
Proteinrige og kulhydratbevidste valg
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Menuen har mange proteinrige retter og omeletter. Der findes glutenfri toast som alternativ.
25 diabetesvenlige · 43 retter
Anmeldelser
AnmeldIngen anmeldelser endnu.Var du der? Skriv den første.
Praktisk
- Adresse
- Mungret College, V94 OY56 Limerick
- Tider
- man09:30–17:00tir09:30–17:00ons09:30–17:00tor09:30–17:00fre09:30–17:00lør09:30–17:00søn—
- Kontakt
- +35361424825
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), themilkthistlekitchen.ie/
- Post
- fuldstændighed 83 %, sikkerhed 80 %