Tanaka SUSHI - Lingolsheim, 115 Rue du Maréchal Foch

rue du maréchal foch 115, 67380 Lingolsheim

Lukket nu · åbner man 11:30

Japanesesushi€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Entrées

Saumon (BROCHETTE)

4.50

Salmon skewer

estimeret≈ 120 kcal3 g kulhydratdiabetes-venligbalanceret 73

Poulet (BROCHETTE)

4.50

Chicken skewer

estimeret≈ 110 kcal3 g kulhydratdiabetes-venligbalanceret 79

Boeuf (BROCHETTE)

4.50

Beef skewer

estimeret≈ 130 kcal3 g kulhydratdiabetes-venligbalanceret 67

Boeuf fromage (BROCHETTE)

5.50

Beef and cheese skewer

estimeret≈ 170 kcal3 g kulhydratdiabetes-venligbalanceret 67

PANNES / TORPEDO

6.50

estimeret≈ 250 kcal30 g kulhydrat

Gyoza, nem, raviolis frit (NEM & RAVIOLI)

3.50

Gyoza, spring rolls and fried ravioli

estimeret≈ 220 kcal25 g kulhydrat

DYNAMITE SHRIMP / POULET

5.90

Dynamite shrimp or chicken

estimeret≈ 280 kcal12 g kulhydratdiabetes-venlig

NIGIRI

Nigiri saumonpescatarian

3.90

Salmon nigiri

estimeret≈ 120 kcal15 g kulhydratdiabetes-venligbalanceret 70

Nigiri saumon crèmepescatarian

4.20

Creamy salmon nigiri

estimeret≈ 160 kcal15 g kulhydratdiabetes-venlig

Nigiri crevettepescatarian

4.80

Shrimp nigiri

estimeret≈ 110 kcal15 g kulhydratdiabetes-venlig

Nigiri baguette

3.50

Baguette nigiri

estimeret≈ 130 kcal16 g kulhydratdiabetes-venligbalanceret 70

Nigiri tartare saumonpescatarian

4.90

Salmon tartare nigiri

estimeret≈ 130 kcal15 g kulhydratdiabetes-venligbalanceret 70

MAKI

Avocatvegan, vegetarian

3.70

Avocado maki

estimeret≈ 110 kcal18 g kulhydratdiabetes-venligbalanceret 65

Concombrevegan, vegetarian

3.80

Cucumber maki

estimeret≈ 100 kcal18 g kulhydratdiabetes-venlig

Fromagevegetarian

4.20

Cheese maki

estimeret≈ 140 kcal18 g kulhydratdiabetes-venligbalanceret 70

Avocat fromagevegetarian

4.40

Avocado and cheese maki

estimeret≈ 160 kcal18 g kulhydratdiabetes-venligbalanceret 67

Saumonpescatarian

4.80

Salmon maki

estimeret≈ 130 kcal18 g kulhydratdiabetes-venligbalanceret 70

Saumon avocatpescatarian

4.80

Salmon and avocado maki

estimeret≈ 150 kcal18 g kulhydratdiabetes-venligbalanceret 73

Thon cut mayapescatarian

4.80

Tuna cut maki

estimeret≈ 140 kcal18 g kulhydratdiabetes-venligbalanceret 70

Thon cut spicypescatarian

4.70

Spicy tuna cut maki

estimeret≈ 160 kcal18 g kulhydratdiabetes-venligbalanceret 70

CALIFORNIA

Gambas mayonnaisepescatarian

5.70

Prawn mayonnaise California roll

estimeret≈ 220 kcal24 g kulhydrat

Saumon fromagepescatarian

5.60

Salmon and cheese California roll

estimeret≈ 240 kcal24 g kulhydrat

Saumon concombrepescatarian

5.60

Salmon and cucumber California roll

estimeret≈ 210 kcal24 g kulhydrat

Saumon concombre avocatpescatarian

5.80

Salmon, cucumber and avocado California roll

estimeret≈ 250 kcal24 g kulhydrat

Thon cut avocatpescatarian

5.60

Tuna cut and avocado California roll

estimeret≈ 240 kcal24 g kulhydratbalanceret 65

Thon cut spicy concombrepescatarian

5.60

Spicy tuna cut and cucumber California roll

estimeret≈ 230 kcal24 g kulhydrat

Thon cut spicy mayo tomatepescatarian

5.60

Spicy tuna cut, mayo and tomato California roll

estimeret≈ 260 kcal24 g kulhydrat

Saumon spicy mayopescatarian

5.60

Spicy salmon mayo California roll

estimeret≈ 260 kcal24 g kulhydrat

Concombre avocat fromagevegetarian

5.40

Cucumber, avocado and cheese California roll

estimeret≈ 230 kcal24 g kulhydrat

Chevre roquette mielvegetarian

5.40

Goat cheese, arugula and honey California roll

estimeret≈ 260 kcal27 g kulhydrat

TATAKI

Saumon mi-cuitpescatarian

13.90

Seared salmon tataki

estimeret≈ 210 kcal4 g kulhydratdiabetes-venligbalanceret 67

CHIRASHI

Saumon mi cuitpescatarian

13.90

Seared salmon chirashi

estimeret≈ 580 kcal75 g kulhydratbalanceret 73

POKE BOWL

POKE BOWL (SAUMON, SAUMON MI-CUIT, CREVETTE, POULET) 1

11.90

Poke bowl (Salmon, Shrimp or Chicken) 1 — Rz vinaigré, concombre, avocat, edamame, ciboulette carottes sésame

estimeret≈ 520 kcal65 g kulhydratbalanceret 82

POKE BOWL (SAUMON, SAUMON MI-CUIT, CREVETTE, POULET) 2

11.90

Poke bowl (Salmon, Shrimp or Chicken) 2 — Riz vinaigré, avocat, chou rouge, citron vert, fromage blanc, sesame

estimeret≈ 540 kcal65 g kulhydratbalanceret 77

NOUILLES SAUTÉES

Boeuf, ail, oignon, poivron

10.90

Stir-fried noodles with beef, garlic and onion

estimeret≈ 650 kcal60 g kulhydratbalanceret 71

ACCOMPAGNEMENTS

Soupe miso

3.00

Miso soup

estimeret≈ 45 kcal6 g kulhydratdiabetes-venligbalanceret 75

Riz naturevegan, vegetarian

2.60

Steamed rice

estimeret≈ 200 kcal45 g kulhydrat

Riz vinaigrévegan, vegetarian

2.90

Vinegared rice

estimeret≈ 230 kcal50 g kulhydrat

Salade de carotte et papaye piquantevegan, vegetarian

3.00

Spicy carrot and papaya salad

estimeret≈ 110 kcal18 g kulhydratdiabetes-venlig

Edamamevegan, vegetarian

3.50

estimeret≈ 120 kcal10 g kulhydratdiabetes-venligbalanceret 82

DESSERTS

Maki Nutella coco

4.00

Nutella and coconut maki dessert

estimeret≈ 280 kcal32 g kulhydrat

Mochivegan, vegetarian

3.50

estimeret≈ 150 kcal30 g kulhydrat

Mochi glacévegetarian

3.50

Ice cream mochi

estimeret≈ 180 kcal32 g kulhydrattung 39

Boule de cocovegetarian

3.50

Coconut ball

estimeret≈ 220 kcal20 g kulhydratdiabetes-venlig

ENTRÉES

BROCHETTE X 2 — Boeuf

5.00

Beef skewers (x2)

estimeret≈ 180 kcal6 g kulhydratdiabetes-venligbalanceret 79

BROCHETTE X 2 — Boeuf fromage

6.00

Beef and cheese skewers (x2)

estimeret≈ 240 kcal6 g kulhydratdiabetes-venligbalanceret 67

BROCHETTE X 2 — Saumonpescatarian

6.00

Salmon skewers (x2)

estimeret≈ 160 kcal6 g kulhydratdiabetes-venligbalanceret 79

BROCHETTE X 2 — Poulet

6.00

Chicken skewers (x2)

estimeret≈ 150 kcal6 g kulhydratdiabetes-venligbalanceret 79

BROCHETTE X 4 — Boeuf

8.50

Beef skewers (x4)

estimeret≈ 360 kcal12 g kulhydratdiabetes-venligbalanceret 79

BROCHETTE X 4 — Boeuf fromage

9.00

Beef and cheese skewers (x4)

estimeret≈ 480 kcal12 g kulhydratdiabetes-venlig

BROCHETTE X 4 — Saumonpescatarian

9.00

Salmon Skewers

estimeret≈ 320 kcal12 g kulhydratdiabetes-venligbalanceret 79

BROCHETTE X 4 — Poulet

8.00

Chicken Skewers

estimeret≈ 300 kcal12 g kulhydratdiabetes-venligbalanceret 79

TORPEDO X 5

7.00

Torpedo Sushi

estimeret≈ 250 kcal35 g kulhydrat

TORPEDO X 10

12.00

Torpedo Sushi

estimeret≈ 500 kcal70 g kulhydrat

GYOZA AUX LEGUMES, NEM POULET OU RAVIOLI FRIT POULET X 3

4.50

Gyoza, Spring Rolls or Fried Ravioli

estimeret≈ 180 kcal20 g kulhydratdiabetes-venligbalanceret 70

GYOZA AUX LEGUMES, NEM POULET OU RAVIOLI FRIT POULET X 6

7.90

Gyoza, Spring Rolls or Fried Ravioli

estimeret≈ 360 kcal40 g kulhydratbalanceret 77

DYNAMITE Crevette ou poulet

8.90

Dynamite Shrimp or Chicken

estimeret≈ 320 kcal18 g kulhydratdiabetes-venlig

TAKOYAKI

8.90

estimeret≈ 350 kcal45 g kulhydratbalanceret 65

PLATS

NIGIRI X 2 — Saumonpescatarian

4.00

Salmon Nigiri

estimeret≈ 140 kcal15 g kulhydrat

NIGIRI X 2 — Saumon fromagepescatarian

4.50

Salmon and Cream Cheese Nigiri

estimeret≈ 180 kcal15 g kulhydrat

NIGIRI X 2 — Saumon spicy fromagepescatarian

4.70

Spicy Salmon and Cream Cheese Nigiri

estimeret≈ 160 kcal18 g kulhydrat

NIGIRI X 2 — Crevettepescatarian

4.90

Shrimp Nigiri

estimeret≈ 130 kcal18 g kulhydrat

MAKI X 6 — Avocatvegan, vegetarian

4.10

Avocado Maki

estimeret≈ 150 kcal22 g kulhydrat

MAKI X 6 — Concombrevegan, vegetarian

4.10

Cucumber Maki

estimeret≈ 130 kcal22 g kulhydrat

MAKI X 6 — Saumon avocatpescatarian

5.10

Salmon and Avocado Maki

estimeret≈ 180 kcal22 g kulhydratbalanceret 65

MAKI X 6 — Saumonpescatarian

5.40

Salmon Maki

estimeret≈ 160 kcal22 g kulhydrat

MAKI X 6 — Surimipescatarian

3.90

Surimi Maki

estimeret≈ 150 kcal22 g kulhydrat

MAKI X 6 — Thon cuit mayopescatarian

5.00

Cooked Tuna Mayo Maki

estimeret≈ 210 kcal22 g kulhydrat

MAKI X 6 — Thon cuit spicypescatarian

5.20

Spicy Cooked Tuna Maki

estimeret≈ 200 kcal22 g kulhydrat

CALIFORNIA X 8 — Saumon fromagepescatarian

6.40

Salmon and Cheese California Roll

estimeret≈ 320 kcal35 g kulhydrat

CALIFORNIA X 8 — Saumon concombre avocatpescatarian

6.40

Salmon, Cucumber and Avocado California Roll

estimeret≈ 280 kcal35 g kulhydratbalanceret 65

CALIFORNIA X 8 — Saumon concombrepescatarian

6.20

Salmon and Cucumber California Roll

estimeret≈ 260 kcal35 g kulhydratbalanceret 65

CALIFORNIA X 8 — Saumon avocatpescatarian

6.20

Salmon and Avocado California Roll

estimeret≈ 290 kcal35 g kulhydratbalanceret 65

CALIFORNIA X 8 — Concombre avocat fromagevegetarian

6.40

Cucumber, Avocado and Cheese California Roll

estimeret≈ 310 kcal35 g kulhydrat

CALIFORNIA X 8 — Thon cuit avocatpescatarian

6.40

Cooked Tuna and Avocado California Roll

estimeret≈ 300 kcal35 g kulhydratbalanceret 65

CALIFORNIA X 8 — Thon cuit spicy concombrepescatarian

8.40

Spicy Cooked Tuna and Cucumber California Roll

estimeret≈ 310 kcal35 g kulhydratbalanceret 65

CALIFORNIA X 8 — Gambas mayonnaisepescatarian

6.40

Prawn Mayonnaise California Roll

estimeret≈ 330 kcal35 g kulhydrat

CALIFORNIA X 8 — Gambas avocatpescatarian

6.40

Prawn and Avocado California Roll

estimeret≈ 380 kcal42 g kulhydrat

CALIFORNIA X 8 — Chèvre roquette mielvegetarian

6.40

Goat Cheese, Arugula and Honey California Roll

estimeret≈ 410 kcal40 g kulhydrat

CALIFORNIA X 8 — Crunchy Saumon spicy mayopescatarian

6.40

Crunchy Spicy Salmon Mayo California Roll

estimeret≈ 450 kcal44 g kulhydrat

SASHIMI Saumon X 10pescatarian

13.90

Salmon Sashimi

estimeret≈ 280 kcal0 g kulhydratdiabetes-venligbalanceret 66

TATAKI Saumon mi-cuitpescatarian

15.90

Seared Salmon Tataki

estimeret≈ 320 kcal5 g kulhydratdiabetes-venligbalanceret 66

CHIRASHI + 2 Riz vinaigré et sauce soja salée ou soja sucrée salée ou soja sucrée Saumonpescatarian

15.50

Salmon Chirashi Bowl

estimeret≈ 620 kcal75 g kulhydratbalanceret 77

CHIRASHI + 2 Riz vinaigré et sauce soja salée ou soja sucrée salée ou soja sucrée Saumon mi-cuitpescatarian

15.90

Seared Salmon Chirashi Bowl

estimeret≈ 640 kcal75 g kulhydratbalanceret 77

POKE BOWL

13.90

estimeret≈ 550 kcal60 g kulhydratbalanceret 85

NOUILLES SAUTÉES poivrons et oignons Boeuf

12.90

Beef Stir-fried Noodles

estimeret≈ 680 kcal70 g kulhydratbalanceret 77

NOUILLES SAUTÉES poivrons et oignons Crevettepescatarian

13.90

Shrimp Stir-fried Noodles

estimeret≈ 640 kcal70 g kulhydratbalanceret 77

DESSERTS

Maki Nutella coco X6vegetarian

4.50

Nutella Coconut Maki

estimeret≈ 420 kcal48 g kulhydrattung 35

Mochi glacé X2vegetarian

3.80

Mochi Ice Cream

estimeret≈ 300 kcal42 g kulhydrat

Fondant au chocolatvegetarian

3.90

Chocolate Fondant

estimeret≈ 450 kcal40 g kulhydrattung 34

FORMULES MIDI

F 1 Poke bowl 1 ou 2 + 1 boisson

12.90

Lunch Deal 1: Poke Bowl and Drink

estimeret≈ 750 kcal80 g kulhydratbalanceret 69

F 2 8 californias saumon avocat + 2 nigiris saumon + 6 makis concombre + 1 accompagnement + 1 boissonpescatarian

13.90

Lunch Deal 2: Sushi Mix

estimeret≈ 950 kcal110 g kulhydrat

F 3 Nouilles sautées boeuf ou crevette + 1 boisson

11.90

Lunch Deal 3: Stir-fried Noodles and Drink

estimeret≈ 880 kcal90 g kulhydrat

F 4 4 nems + 3 gyozas + 2 brochettes boeuf ou poulet + 1 accompagnement + 1 boisson

13.90

Lunch Deal 4: Asian Appetizer Mix

estimeret≈ 820 kcal70 g kulhydrat

PLATEAUX

P 1 10 nigiris saumonpescatarian

16.90

Salmon Nigiri Platter

estimeret≈ 520 kcal55 g kulhydratbalanceret 70

P 2 5 nigiris saumon + 5 nigiris crevettepescatarian

16.90

Salmon and shrimp nigiri platter

estimeret≈ 520 kcal62 g kulhydratbalanceret 73

P 3 4 nigiris saumon + 8 californias saumon concombre avocat + 6 makis saumon + 6 makis avocat fromagepescatarian

19.90

Salmon, avocado and cheese sushi platter

estimeret≈ 880 kcal95 g kulhydratbalanceret 72

P 4 6 makis saumon + 6 makis avocat + 6 makis fromage + 6 makis concombrepescatarian

13.90

Assorted maki platter

estimeret≈ 680 kcal88 g kulhydratbalanceret 73

P 5 3 nems poulet + 3 raviolis poulet + 8 californias crunchy poulet

12.90

Chicken spring rolls, dumplings and california rolls platter

estimeret≈ 820 kcal85 g kulhydratbalanceret 68

P 6 8 Californias saumon fromage + 8 makis fromage + 2 nigiris saumonpescatarian

12.90

Salmon and cheese sushi platter

estimeret≈ 740 kcal72 g kulhydratbalanceret 67

FORMULES MIDI

F 1

10.90

Poke bowl lunch set — Poke bowl +1 boisson

estimeret≈ 650 kcal75 g kulhydratbalanceret 77

F 2pescatarian

12.90

Salmon and avocado sushi lunch set — 8 californias saumon avocat+ 2 nigiris saumon + 6 makis concombre + accompagnement et boisson au choix

estimeret≈ 820 kcal92 g kulhydratbalanceret 74

F 3

9.90

Stir-fried beef noodles lunch set — Nouilles sautées boeuf + 1 boisson

estimeret≈ 780 kcal85 g kulhydratbalanceret 72

F 4

12.90

Spring rolls, gyoza and skewers lunch set — 6 nems + 3 raviolis frits ou gyozas + 2 brochettes boeuf ou poulet + accompagnement et boisson au choix

estimeret≈ 950 kcal82 g kulhydrat

Plateaux

P 1pescatarian

16.50

Salmon nigiri platter — 10 nigiris saumon

estimeret≈ 540 kcal65 g kulhydratbalanceret 73

P 2pescatarian

17.00

Salmon and shrimp nigiri platter — 5 nigiris saumon + 5 nigiris crevette

estimeret≈ 520 kcal62 g kulhydratbalanceret 73

P 3pescatarian

16.90

Salmon, avocado and cheese sushi platter — 4 nigiris saumon + 8 californias saumon concombre avocat + 6 maki saumon + 6 makis avocat fromage

estimeret≈ 880 kcal95 g kulhydratbalanceret 72

P 4pescatarian

12.90

Assorted maki platter — 6 makis saumon + 6 makis avocat + 6 makis fromage + 6 makis concombre

estimeret≈ 680 kcal88 g kulhydratbalanceret 73

P 5

11.50

Spring rolls, dumplings and california rolls platter — 3 nems + 3 raviolis + 8 californias

estimeret≈ 820 kcal85 g kulhydratbalanceret 68

FORMULES MIDI

F 4 nems + 3 gyozas + 2 brochettes boeuf ou poulet + 1 accompagnement + 1 boisson

13.90

Spring rolls, gyoza and skewers lunch set

estimeret≈ 950 kcal82 g kulhydrat

Er denne menu stadig korrekt?

58veggie
scoreestimeret

Japansk mad med vegetariske muligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Du kan bestille maki med avocado eller agurk og edamame. Der findes også california rolls med gedeost, rucola og honning. Menuen indeholder mange retter med laks og tun til andre gæster.

24 vegetariske og 9 veganske retter ud af 115

75dia
scoreestimeret

Proteinrige og kulhydratfattige valg

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Sashimi og yakitori-spyd er gode valg med få kulhydrater. Undgå California rolls og Poke bowls på grund af det høje risindhold.

35 diabetesvenlige · 116 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: rue du maréchal foch 115, 67380 Lingolsheim
Tider: man11:30–13:30, 18:00–22:00
tir11:30–13:30, 18:00–22:00
ons11:30–13:30, 18:00–22:00
tor11:30–13:30, 18:00–22:00
fre11:30–13:30, 18:00–22:00
lør11:30–13:30, 18:00–22:00
sønlukket
Kontakt: +32369613600 contact.tanakasushi@gmail.com
Kilder: Overture Maps Places (CDLA-Permissive 2.0), tanakasushi.fr/
Post: fuldstændighed 83 %, sikkerhed 95 %

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