Gurkha Restaurant and Bar

R de S. Bento 318, 1200-817 Lisboa

Åbent nu · til 15:00

Indian€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

STARTERS / ENTRADAS

Steamed Momo (Chicken or Vegetable)

7.50

Steamed Momo — Delicate handmade Nepalese dumplings, gently steamed and served with house tomato and sesame chutney.

estimeret≈ 280 kcal32 g kulhydratbalanceret 73

Pani Puri

7.50

Crisp hollow puris filled with spiced potato, served with refreshing mint and tangy tamarind water.

estimeret≈ 220 kcal30 g kulhydratbalanceret 65

Seekh Kebab

9.95

Chargrilled skewers of minced lamb seasoned with ginger, garlic, coriander, and house spices.

estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 67

Prawn Pakora

6.95

Succulent prawns coated in a light gram-flour batter, fried until crisp and golden.

estimeret≈ 260 kcal18 g kulhydratdiabetes-venlig

Papri Basket

4.95

Crispy wheat wafers served with house chutneys.

estimeret≈ 180 kcal22 g kulhydrat

Samosa (Chicken or Vegetable)

2.85

Samosa — Golden triangular pastry filled with gently spiced chicken or seasonal vegetables.

estimeret≈ 150 kcal16 g kulhydratdiabetes-venlig

Avocado Samosa Chaat

7.95

Crushed samosas topped with creamy avocado, chickpeas, and vibrant chutneys.

estimeret≈ 380 kcal35 g kulhydratbalanceret 74

BREAD & CHUTNEYS / PÃES E MOLHOS

Naan

3.95

Soft white bread baked in the tandoor.

estimeret≈ 210 kcal35 g kulhydrat

Garlic Naan

4.95

Naan brushed with garlic and herbs.

estimeret≈ 250 kcal35 g kulhydrat

Cheese Naan

6.50

Naan stuffed with melted cheese.

estimeret≈ 340 kcal35 g kulhydrat

Garlic & Cheese Naan

6.95

Naan filled with cheese and finished with garlic.

estimeret≈ 360 kcal35 g kulhydrat

Peshwari Naan

6.95

Naan filled with coconut, almond, raisins, and cashew.

estimeret≈ 420 kcal55 g kulhydrat

Roti

2.95

Traditional wholewheat flatbread from the tandoor.

estimeret≈ 160 kcal28 g kulhydrat

Raita Mix

3.95

Cooling yoghurt with cucumber, carrot, and cumin.

estimeret≈ 90 kcal8 g kulhydratdiabetes-venligbalanceret 75

Mango Chutney

3.95

Sweet and gently spiced mango chutney.

estimeret≈ 120 kcal28 g kulhydrattung 42

CHEF’S SUGGESTIONS / SUGESTÕES DO CHEF

Chicken Tikka Masala

17.95

Tandoor-grilled chicken breast served in a silky tomato, cream, and cashew masala.

estimeret≈ 650 kcal22 g kulhydratdiabetes-venligbalanceret 74

Lamb Chops

32.95

Chargrilled lamb chops marinated in a traditional Nepalese style, finished with Himalayan spices including timur.

estimeret≈ 720 kcal12 g kulhydratdiabetes-venligbalanceret 71

Duck Choila

24.95

A beloved Newari dish from Kathmandu: chargrilled duck seasoned with mustard oil, garlic, chilli, and timur pepper.

estimeret≈ 580 kcal10 g kulhydratdiabetes-venligbalanceret 71

Prawn Karai

18.95

King prawns cooked in a sizzling karai with peppers, tomato, ginger, and coriander.

estimeret≈ 480 kcal18 g kulhydratdiabetes-venligbalanceret 78

Chicken Shashlik

18.95

Skewers of marinated chicken with peppers, onion, and tomato, grilled in the tandoor.

estimeret≈ 420 kcal15 g kulhydratdiabetes-venligbalanceret 74

Saag Paneervegetarian

15.95

Creamy spinach gently cooked with homemade paneer and aromatic spices.

estimeret≈ 420 kcal14 g kulhydratdiabetes-venligbalanceret 74

FROM THE TANDOOR GRILL / DO TANDOOR

King Prawn Tandoori

29.95

Large king prawns marinated in aromatic spices and grilled in the tandoor for a rich, smoky flavour.

estimeret≈ 310 kcal8 g kulhydratdiabetes-venligbalanceret 78

Tandoori Chicken (½)

14.95

Tandoori Chicken — Half chicken marinated in yoghurt, herbs, and spices, slow-roasted in the tandoor.

estimeret≈ 480 kcal10 g kulhydratdiabetes-venligbalanceret 71

Chicken Tikka Tandoori

16.95

Boneless chicken pieces marinated in yoghurt and gentle spices, grilled in the tandoor.

estimeret≈ 380 kcal8 g kulhydratdiabetes-venligbalanceret 72

Mixed Grill Tandoori

22.95

A selection from the tandoor featuring seekh kebab, chicken breast, chicken leg, and prawns.

estimeret≈ 620 kcal15 g kulhydratdiabetes-venligbalanceret 74

Paneer Shashlikvegetarian

17.95

Marinated homemade paneer grilled with peppers, onion, and tomato.

estimeret≈ 450 kcal18 g kulhydratdiabetes-venligbalanceret 70

CHICKEN CURRIES / CARIS DE FRANGO

Butter Chicken

16.95

Grilled chicken in a smooth tomato, butter, and cream sauce, gently sweet and comforting.

estimeret≈ 580 kcal16 g kulhydratdiabetes-venligbalanceret 74

Chicken Korma

15.95

Mild chicken curry with coconut, coconut milk, cream, and gentle spices.

estimeret≈ 540 kcal18 g kulhydratdiabetes-venligbalanceret 74

Chicken Mango

15.95

Aromatic chicken curry with mango, balanced with gentle spices.

estimeret≈ 480 kcal24 g kulhydrat

Chicken Karai

16.95

Chicken cooked in a sizzling karai with tomato, peppers, ginger, and fresh coriander.

estimeret≈ 380 kcal16 g kulhydratdiabetes-venligbalanceret 79

Chicken Saag

15.95

Slow-cooked chicken with spinach and aromatic spices.

estimeret≈ 360 kcal12 g kulhydratdiabetes-venligbalanceret 79

Chicken Jalfrezi

16.95

Medium-spiced chicken with peppers, onion, and tomato in a light, vibrant sauce.

estimeret≈ 390 kcal18 g kulhydratdiabetes-venligbalanceret 79

Chicken Vindaloo

15.95

Bold Goan-style chicken curry with potato, vinegar, and chilli.

estimeret≈ 420 kcal28 g kulhydratdiabetes-venligbalanceret 85

Chicken Madras

15.95

Spicy South Indian–style chicken curry with coconut, coconut milk, and bold spices.

estimeret≈ 460 kcal16 g kulhydratdiabetes-venligbalanceret 74

LAMB CURRIES / CARIS DE BORREGO

Lamb Korma

16.95

Exceptionally mild lamb curry with coconut, coconut milk, cream, and delicate spices, creamy and not spicy at all.

estimeret≈ 560 kcal18 g kulhydratdiabetes-venligbalanceret 74

Lamb Mango

16.95

Slow-cooked lamb in a creamy mango sauce with gentle spices, perfectly balanced and not spicy at all.

estimeret≈ 520 kcal26 g kulhydrat

Lamb Karai

17.95

Lamb cooked in a sizzling karai with tomato, peppers, ginger, and fresh coriander.

estimeret≈ 480 kcal16 g kulhydratdiabetes-venligbalanceret 78

Lamb Saag Gosht

16.95

Slow-cooked lamb with spinach and aromatic spices.

estimeret≈ 410 kcal12 g kulhydratdiabetes-venligbalanceret 78

Lamb Dansak

16.95

Lamb cooked with yellow lentils in a gently spiced sweet-sour sauce.

estimeret≈ 440 kcal32 g kulhydratbalanceret 95

Lamb Curry

15.95

Classic house lamb curry with onion, tomato, and traditional spices.

estimeret≈ 460 kcal16 g kulhydratdiabetes-venligbalanceret 74

Lamb Vindaloo

17.95

Bold Goan-style lamb curry with potato, vinegar, and chilli.

estimeret≈ 620 kcal22 g kulhydratdiabetes-venligbalanceret 73

Lamb Jalfrezi

17.95

Medium-spiced lamb with peppers, onion, and tomato in a vibrant sauce.

estimeret≈ 510 kcal14 g kulhydratdiabetes-venligbalanceret 74

Lamb Madras

16.95

Spicy South Indian–style lamb curry with coconut, coconut milk, and bold spices.

estimeret≈ 580 kcal16 g kulhydratdiabetes-venligbalanceret 74

PRAWN DISHES / PRATOS DE CAMARÃO

Prawn Tikka Masala

17.95

Prawns in a rich tomato, cream and cashew masala, gently spiced and not hot.

estimeret≈ 480 kcal18 g kulhydratdiabetes-venligbalanceret 74

Prawn Korma

16.95

Prawns in a mild coconut and cream sauce with delicate spices.

estimeret≈ 450 kcal15 g kulhydratdiabetes-venligbalanceret 74

Prawn Mango

16.95

Prawns simmered in a fragrant mango and cream sauce with gentle spices.

estimeret≈ 490 kcal24 g kulhydrat

Prawn Karahi (GF)gluten_free

18.95

Prawn Karahi — Prawns cooked in a traditional karahi with peppers, tomato, ginger and fresh coriander.

estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 69

Prawn Jalfrezi (GF)gluten_free

17.95

Prawn Jalfrezi — Medium-spiced prawns with peppers, onion and tomato in a light curry sauce.

estimeret≈ 360 kcal14 g kulhydratdiabetes-venligbalanceret 69

Prawn Saag (GF)gluten_free

16.95

Prawn Saag — Prawns simmered with spinach and warm spices.

estimeret≈ 340 kcal10 g kulhydratdiabetes-venligbalanceret 73

Prawn Curry

15.95

Classic prawn curry with onion, tomato and house spices.

estimeret≈ 370 kcal15 g kulhydratdiabetes-venligbalanceret 69

VEGETARIAN DISHES / PRATOS VEGETARIANOS

Paneer Tikka Masalavegetarian

16.95

Tandoor-grilled homemade paneer in a rich, creamy tomato sauce with cream, cashew, almonds, and coconut, delicately aromatic and not spicy at all.

estimeret≈ 550 kcal18 g kulhydratdiabetes-venligbalanceret 70

Malai Koftavegetarian

14.95

Delicate vegetable, paneer, and cashew dumplings in a smooth, aromatic cream sauce.

estimeret≈ 520 kcal22 g kulhydratdiabetes-venligbalanceret 69

Dal Makhanivegetarian

13.95

Slow-cooked black lentils with butter, onion, and gentle spices.

estimeret≈ 320 kcal28 g kulhydratdiabetes-venligbalanceret 80

Dal Tadkavegetarian

12.95

Yellow lentils tempered with garlic, onion, coriander, and aromatic spices.

estimeret≈ 260 kcal24 g kulhydratdiabetes-venligbalanceret 76

Baingan Bhartavegetarian

13.95

Oven-roasted aubergine cooked with tomato, onion, garlic, and spices, offering a smoky depth.

estimeret≈ 210 kcal18 g kulhydratdiabetes-venligbalanceret 70

Aloo Gobivegetarian

13.95

Comforting potato and cauliflower curry with tomato, coriander, and balanced spices.

estimeret≈ 280 kcal32 g kulhydratdiabetes-venligbalanceret 71

Chana Masalavegetarian

13.95

Traditional chickpea curry with tomato, coriander, and aromatic spices.

estimeret≈ 310 kcal38 g kulhydratdiabetes-venligbalanceret 82

Mattar Paneervegetarian

14.95

Homemade paneer and peas in a creamy tomato sauce with gentle spices.

estimeret≈ 420 kcal22 g kulhydratdiabetes-venligbalanceret 74

Mixed Vegetable Curryvegetarian

13.95

Seasonal vegetables gently simmered in a light, aromatic curry.

estimeret≈ 240 kcal22 g kulhydratdiabetes-venligbalanceret 65

BIRYANI / BIRYANI

Chicken Biryani

16.95

Fragrant basmati rice slow-cooked with tender chicken, whole spices, fresh herbs, and golden onions.

estimeret≈ 650 kcal65 g kulhydratbalanceret 73

Lamb Biryani

18.95

Basmati rice slow-cooked with succulent lamb, aromatic spices, and fresh herbs.

estimeret≈ 750 kcal65 g kulhydratbalanceret 71

Gurkha Biryani

19.95

Basmati rice slow-cooked with chicken, lamb, and prawns, aromatic spices, and fresh herbs, rich and deeply fragrant.

estimeret≈ 820 kcal65 g kulhydratbalanceret 68

SIDE DISHES · SMALL PLATES

Bhendi & Aloo Fry

6.95

Okra and potato gently sautéed with aromatic spices, crisp and comforting.

estimeret≈ 220 kcal24 g kulhydratdiabetes-venligbalanceret 65

Saag Aloo

6.95

Slow-cooked spinach and potato in a mild, warmly spiced curry.

estimeret≈ 180 kcal22 g kulhydratdiabetes-venligbalanceret 77

House Salad

5.95

Fresh seasonal salad with crisp vegetables and a light, refreshing dressing.

estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 66

RICE / ARROZ

Plain Basmati Rice

2.95

Steamed basmati rice, light and aromatic.

estimeret≈ 210 kcal45 g kulhydrat

Jeera Rice

3.50

Basmati rice delicately tempered with cumin seeds.

estimeret≈ 230 kcal45 g kulhydrat

Pilau Rice

4.50

Basmati rice sautéed with peas, cashew nuts, and gentle spices.

estimeret≈ 280 kcal48 g kulhydrat

Egg Fried Rice

3.95

Egg-fried basmati rice finished with butter.

estimeret≈ 320 kcal42 g kulhydrat

DESSERTS / SOBREMESAS

Sizzling Brownie

7.95

Warm chocolate brownie served on a hot plate with vanilla ice cream.

estimeret≈ 780 kcal85 g kulhydrattung 21

Bebinca

6.95

Traditional Goan layered cake, rich and aromatic.

estimeret≈ 450 kcal50 g kulhydrattung 31

Pistachio Kulfi

6.95

Traditional Indian pistachio ice cream, rich and creamy.

estimeret≈ 280 kcal25 g kulhydrattung 42

Er denne menu stadig korrekt?

62veggie
scoreestimeret

Indiske og nepalesiske vegetarretter

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har vegetariske Momo og Samosa som forretter. Hovedretterne inkluderer Saag Paneer, Dal Makhani og Aloo Gobi.

11 vegetariske og 0 veganske retter ud af 72

82dia
scoreestimeret

Mange kulhydratbevidst med indisk mad

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten har mange proteinrige tandoori og curry retter. De fleste grillretter har et lavt kulhydratindhold.

47 diabetesvenlige · 72 retter

Anmeldelser

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Praktisk

Adresse: R de S. Bento 318, 1200-817 Lisboa
Tider: man12:00–15:00, 19:00–23:00
tir12:00–15:00, 19:00–23:00
ons12:00–15:00, 19:00–23:00
tor12:00–15:00, 19:00–23:00
fre12:00–15:00, 19:00–23:00
lør12:00–15:00, 19:00–23:00
søn12:00–15:00, 19:00–23:00
Kontakt: +351218099059 info@gurkharestaurants.pt
Kilder: Overture Maps Places (CDLA-Permissive 2.0), gurkharestaurants.pt/
Post: fuldstændighed 83 %, sikkerhed 80 %

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