O Everest Restaurante

Rua Pinheiro Chagas 26, 1050-178 Lisboa

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Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

MENU DEGUSTAÇÃO (MÍNIMO DUAS PESSOAS)

NON-VEGETARIAN / NÃO VEGETARIANO

27.50

Non-Vegetarian Tasting Menu — EVEREST KA CHATPOT, GARLIC TANDOORI PRAWN, CHICKEN BUTTER MASALA, CHICKEN GARLIC TIKKA, LAMB ROGAN JOSH, SEEKH KEBAB, RAITA, ARROZ E NAAN DE QUEIJO, GULAB JAMUN

estimeret≈ 2800 kcal210 g kulhydrattung 21

VEGETARIAN / VEGETARIANvegetarian

26.50

Vegetarian Tasting Menu — EVEREST KA CHATPOT, PUNJABI SAMOSA, VEG HANDI, PANEER TIKKA, DAL MAKHANI, ONION BHAJI, RAITA, ARROZ E NAAN DE QUEIJO, GULAB JAMUN

estimeret≈ 2400 kcal240 g kulhydrattung 21

DESSERT / SOBREMESA

GULAB JAMUNvegetarian

6.50

DEEP FRIED MILK NUGGETS DUNKED IN GREEN CARDMOM FLAVOURED SYRUP.

estimeret≈ 350 kcal45 g kulhydrat

GULAB JAMUN WITHOUT ICE CREAMvegetarian

5.50

Gulab Jamun

estimeret≈ 300 kcal40 g kulhydrattung 39

GULAB JAMUN WITH ICE CREAMvegetarian

6.50

estimeret≈ 450 kcal50 g kulhydrattung 31

KULFIvegetarian

6.50

PISTACHIO FLAVOURED ICE CREAM / SORVETE COM SABOR DE PISTACHE.

estimeret≈ 250 kcal20 g kulhydrat

KHEERvegetarian

6.50

THE INDIAN VERSION OF BASMATI RICE COOKED OVER LOW HEAT WITH MILK AND NUTS.

estimeret≈ 320 kcal35 g kulhydrat

PUDDING DE ZANAORIAvegetarian

6.50

Gajar Ka Halwa — GAJAR KA HALWA WITH NUTS, RAISINS, AND VANILLA ICE CREAM.

estimeret≈ 420 kcal48 g kulhydrattung 41

ICE CREAMvegetarian

6.50

CHOCOLATE/VAINILLA/COCONUT.

estimeret≈ 220 kcal22 g kulhydrattung 42

PANAKURAUNIvegetarian

6.50

A TRADITIONAL SWEET TYPICALLY MADE WITH MILK AND SPICES, OFFERING A RICH AND SMOOTH FLAVOR.

estimeret≈ 300 kcal30 g kulhydrattung 42

SHURUAAT / STARTER - VEGETARIAN

TANDOORI PANEERvegetarian

9.50

COTTAGE CHEESE MARINATED WITH INDIAN SPICES AND YOGHURT, COATED WITH SESAME SEEDS & COOKED IN TANDOOR, SERVED WITH TOASTED LENTIL SPIKED CRISPS.

estimeret≈ 380 kcal15 g kulhydratdiabetes-venligbalanceret 69

MUSHROOM TIKKAvegetarian

8.95

MUSHROOMS MARINATED WITH INDIAN SPICES AND YOGURT, COOKED IN THE TANDOOR.

estimeret≈ 220 kcal12 g kulhydratdiabetes-venligbalanceret 66

PANEER PAKORAvegetarian

9.50

RECTANGULAR PANEER PIECES COATED WITH CRISPY CORN FLAKES; GRAM FLOUR & DEEP FRIED. SERVED WITH MINT SAUCE.

estimeret≈ 420 kcal25 g kulhydratdiabetes-venlig

MIXED VEG PAKORAvegetarian

7.50

ASSORTED VEGETABLES COATED WITH GRAM FLOUR, HERBS, & DEEP FRIED SERVED WITH VARIOUS SAUCES.

estimeret≈ 350 kcal28 g kulhydratbalanceret 65

ONION BHAJIvegetarian

7.50

CRISPY DEEP-FRIED ONION PREPARED TO PERFECTION.

estimeret≈ 280 kcal22 g kulhydratdiabetes-venlig

PUNJABI SAMOSAvegetarian

2.75

GOLDEN TRIANGLES OF MILDLY SPICED STUFFED POTATOES AND GREEN PEAS

estimeret≈ 120 kcal18 g kulhydratdiabetes-venligbalanceret 73

DAHI PURI CHAATvegetarian

7.50

WHOLE WHEAT CRISPS WITH A MASHED CHICKPEA, DRIZZLED WITH SPICES YOGHURT, TAMARIND AND MINT SAUCE.

estimeret≈ 280 kcal32 g kulhydratbalanceret 71

MIX VEG PATTIESvegetarian

8.50

Mixed Veg Patties — ASSORTED MASHED VEGETABLES BLENDED WITH INDIAN SPECIES, DEEP FRIED TO PERFECTION, AND SERVED WITH MINT SAUCE.

estimeret≈ 320 kcal24 g kulhydratdiabetes-venligbalanceret 65

CHILLY PANEERvegetarian

9.50

FRESH CHEESE FRIED WITH ONION, TOMATOES, PEPPERS AND GREEN CHILLI.

estimeret≈ 380 kcal18 g kulhydratdiabetes-venligbalanceret 69

VEG MANCHURIANvegetarian

9.50

FRESH CHOPPED VEGETABLE BALLS COOKED IN INDO-CHINESE STYLE.

estimeret≈ 340 kcal26 g kulhydrat

VEG MOMOSvegetarian

7.50

STEAMED DUMPLINGS WITH FILLING OF VEGETABLE AND HERBS OF HIMALAYA FROM NEPAL.

estimeret≈ 280 kcal38 g kulhydrat

EVEREST PARIKAR VEGvegetarian

14.50

AN EXQUISITE SELECTION OF VEGETARIAN STARTERS AND SIGNATURE TANDOOR-GRILLED DISHES, SERVED WITH HOUSE-MADE MINT SAUCE.

estimeret≈ 550 kcal30 g kulhydrat

SHURUAAT / STARTER - NON-VEG

CHICKEN TANGDI KEBAB

11.95

CHICKEN THIGH MARINATED WITH SPECIAL SPICES, PREPARED WITH YOGURT, LEMON JUICE AND COOKED IN TANDOOR, SERVED WITH HOT SIZZLER.

estimeret≈ 320 kcal6 g kulhydratdiabetes-venligbalanceret 67

CHICKEN GARLIC TIKKA

11.95

CHICKEN PIECES MARINATED OVERNIGHT IN PENALTY OF INDIAN SPECIES & GRILLED IN TANDOOR.

estimeret≈ 280 kcal5 g kulhydratdiabetes-venligbalanceret 67

CHICKEN MUGHLAI TIKKA

11.95

CHICKEN PIECES MARINATED OVERNIGHT IN CASHEW NUTS, PEPPERS, & SOFT CHEESE.

estimeret≈ 350 kcal8 g kulhydratdiabetes-venligbalanceret 67

CHICKEN CHILLY CHEESE TIKKA

12.95

CHICKEN PIECES MARINATED WITH CHEF SPECIAL SPICES AND SERVED WITH CHEESE TOPPING.

estimeret≈ 380 kcal7 g kulhydratdiabetes-venligbalanceret 66

LAMB SEEKH KEBAB

11.95

MILDCY SPICED MINCED LAMB BARBECUED IN TANDOOR SERVED WITH SPECIAL SAUCE.

estimeret≈ 340 kcal6 g kulhydratdiabetes-venligbalanceret 67

CHILLY CHICKEN

11.50

CHICKEN BREAST PIECES WITH ONION, TOMATOES, GREEN PEPPERS AND CHILE COOKED IN INDO-CHINESE STYLE.

estimeret≈ 310 kcal12 g kulhydratdiabetes-venlig

CHICKEN MANCHURIAN

11.50

CHICKEN BREAST PIECES FRIED WITH VEGETABLES.

estimeret≈ 360 kcal18 g kulhydratdiabetes-venligbalanceret 65

CHICKEN MOMOS

10.50

STEAMED DUMPLINGS WITH FILLING OF CHICKEN AND HERBS OF HIMALAYA FROM NEPAL.

estimeret≈ 310 kcal35 g kulhydratbalanceret 69

SALMON GRILLpescatarian

15.50

SALMON MARINATED IN YOGHURT AND SPECIES AND BARBECUED IN TANDOOR.

estimeret≈ 320 kcal6 g kulhydratdiabetes-venligbalanceret 67

GARLIC TANDOORI PRAWNpescatarian

14.50

KING PRAWN BARBECUED IN TANDOOR SERVED WITH SALAD AND SAUCE.

estimeret≈ 260 kcal8 g kulhydratdiabetes-venligbalanceret 73

CHILLY PRAWNpescatarian

12.95

PRAWN PIECES FRIED WITH ONION, TOMATOES, GREEN PEPPERS AND CHILLI COOKED IN INDO-CHINESE STYLE.

estimeret≈ 290 kcal14 g kulhydratdiabetes-venligbalanceret 68

EVEREST PARIKAR (MIX GRILL)

18.50

Everest Parikar Mix Grill — AN EXQUISITE SELECTION OF NON-VEGETARIAN STARTERS AND SIGNATURE TANDOOR-GRILLED MEAT AND SEAFOOD DISHES, SERVED WITH HOUSE-MADE MINT SAUCE.

estimeret≈ 650 kcal15 g kulhydratdiabetes-venlig

LAMB CHOPS

19.95

JUICY LAMB CHOP FROM NEW ZEALAND MARINATED WITH CHEF SPICES AND SERVED WITH MINT SAUCE.

estimeret≈ 420 kcal6 g kulhydratdiabetes-venlig

MAIN COURSE - VEGETARIAN

DAL MAKHANIvegetarian

12.95

A TRADITIONAL FAMOUS COMBINATION OF LENTILS, COOKED STEADY OVER LOW HEAT OF TANDOOR OVERNIGHT,SPICED & ENRICHED WITH BUTTER CREAM.

estimeret≈ 480 kcal32 g kulhydratdiabetes-venligbalanceret 79

DAL TADKA (VEGAN OPTION)vegan, vegetarian

11.95

Dal Tadka — YELLOW LENTILS FRIED WITH ONION, TOMATOES & GARLIC. TOPPED WITH CORIANDER LEAVES.

estimeret≈ 320 kcal35 g kulhydratdiabetes-venligbalanceret 86

BOMBAY ALOO (VEGAN OPTION)vegan, vegetarian

11.95

Bombay Aloo — CUBES OF POTATO COOKED WITH TOASTED CUMIN SEED FLAVOUR IN TOMATO ONION GRAVY.

estimeret≈ 340 kcal42 g kulhydrat

ALOO GOBI (VEGAN OPTION)vegan, vegetarian

11.95

Aloo Gobi — CAULIFLOWER & POTATO COOKED WITH STIR-FRIED CORIANDER & CUMIN SEEDS WITH DASH OF ONION, TOMATO GRAVY.

estimeret≈ 310 kcal38 g kulhydrat

VEG KORMAvegetarian

13.95

MIXED VEGETABLE WITH FRUITS, CASHEW NUTS & CREAM COOKED IN DELICIOUS GRAVY.

estimeret≈ 450 kcal28 g kulhydratdiabetes-venligbalanceret 70

PANEER O EVERESTvegetarian

13.95

COTTAGE CHEESE COOKED WITH RICH TOMATO ONION BASED GRAVY.

estimeret≈ 420 kcal18 g kulhydratdiabetes-venligbalanceret 70

CHANA MASALA (VEGAN OPTION)vegan, vegetarian

12.95

Chana Masala — HOMEMADE RECIPE OF CHICKPEAS PREPARED IN A SOFT TOMATO-BASED GRAVY.

estimeret≈ 310 kcal38 g kulhydratdiabetes-venligbalanceret 82

VEG KOFTAvegetarian

13.95

DELICIOUS STUFFED CHEESE DUMPLINGS BLENDED IN RICH CASHEW NUTS CREAMY GRAVY.

estimeret≈ 550 kcal22 g kulhydratdiabetes-venligbalanceret 74

VEGETABLE O EVEREST (VEGAN OPTION)vegan, vegetarian

13.95

Vegetable O Everest — CHOICE OF VEGETABLES COOKED WITH STIR-FRIED CUMIN SEEDS & GARLIC IN ONION, TOMATO & CASHEW NUTS GRAVY.

estimeret≈ 340 kcal24 g kulhydratdiabetes-venligbalanceret 65

MUTTAR PANEER LASUNIvegetarian

12.95

A COMBINATION OF COTTAGE CHEESE & GREEN PEAS IN TRADITIONAL GRAVY.

estimeret≈ 380 kcal22 g kulhydratdiabetes-venligbalanceret 69

PALAK PANEERvegetarian

12.95

TENDER PANEER SLOW-COOKED WITH FRESH SPINACH IN A RICH, DELICATELY SPICED GRAVY, FINISHED WITH CORIANDER AND GINGER.

estimeret≈ 360 kcal14 g kulhydratdiabetes-venligbalanceret 69

SHAHI PANEERvegetarian

13.95

CUBES OF COTTAGE CHEESE COOKED IN RICH TOMATO AND CASHEW NUTS GRAVY.

estimeret≈ 480 kcal18 g kulhydratdiabetes-venligbalanceret 70

VEG HANDI (VEGAN OPTION)vegan, vegetarian

12.95

Veg Handi — CHOICE OF VEGETABLES COOKED WITH DICES OF ONION, & CAPSICUM ALONG WITH MILD SPICED GRAVY TOPPED WITH GREEN CORIANDER.

estimeret≈ 280 kcal22 g kulhydratdiabetes-venligbalanceret 65

PANEER HANDIvegetarian

13.95

COTTAGE CHEESE COOKED WITH DICES OF ONION, & CAPSICUM ALONG WITH MILD SPICED GRAVY TOPPED WITH GREEN CORIANDER.

estimeret≈ 380 kcal18 g kulhydratdiabetes-venligbalanceret 69

BAIGAN KA BHARTA (VEGAN OPTION)vegan, vegetarian

12.95

Baigan Ka Bharta — TANDOORI SMOKED EGGPLANTS COOKED WITH GREEN PEAS AND SPICES.

estimeret≈ 240 kcal22 g kulhydratdiabetes-venligbalanceret 70

MAIN COURSE - NON-VEGETARIAN

CHICKEN TIKKA MASALA

13.95

CHICKEN MARINATED IN SPICES AND YOGURT THEN BAKED IN A TANDOOR, COOKED IN OUR OWN SPECIAL MASALA SAUCE.

estimeret≈ 410 kcal14 g kulhydratdiabetes-venligbalanceret 74

PUNJABI CHICKEN CURRY

13.50

BONELESS CHICKEN PIECES COOKED WITH CHEF´S SAUCE & TOPPED WITH FRESH CORIANDER LEAVES.

estimeret≈ 360 kcal12 g kulhydratdiabetes-venligbalanceret 69

BUTTER CHICKEN

13.95

TRADITIONAL BONELESS GRILLED CHICKEN PIECES COOKED IN RICH TOMATO CARDAMOM FLAVOUR GRAVY.

estimeret≈ 450 kcal16 g kulhydratdiabetes-venligbalanceret 74

CHICKEN O EVEREST

14.50

BONELESS CHICKEN PIECES COOKED WITH STIR-FRIED CUMIN SEEDS & FRESH MINT FLAVOUR IN ONION, TOMATO & CASHEW NUTS GRAVY.

estimeret≈ 440 kcal18 g kulhydratdiabetes-venligbalanceret 74

CHICKEN LABABDAR

13.95

CHICKEN DICE PREPARED WITH A RICH SAUCE OF ONION AND CASHEW, SERVED WITH SLICED FRESH ONION AND TOMATOES.

estimeret≈ 460 kcal18 g kulhydratdiabetes-venligbalanceret 74

CHICKEN KADHAI

13.95

BONELESS CHICKEN PIECES COOKED WITH DICES OF ONION, & CAPSICUM ALONG WITH MILD SPICED GRAVY TOPPED WITH GREEN CORIANDER.

estimeret≈ 380 kcal16 g kulhydratdiabetes-venligbalanceret 69

CHICKEN KORMA

13.95

CHICKEN PIECES COOKED IN A DELICIOUS SAUCE OF CASHEWS AND SAFFRON.

estimeret≈ 510 kcal16 g kulhydratdiabetes-venligbalanceret 74

CHICKEN SAAG

13.95

TENDER CHICKEN SLOW-COOKED WITH FRESH SPINACH IN A RICH, DELICATELY SPICED GRAVY, FINISHED WITH CORIANDER AND GINGER.

estimeret≈ 340 kcal12 g kulhydratdiabetes-venligbalanceret 73

TAWA HANDI

14.50

Tawa Handi Chicken — BONELESS CHICKEN COOKED WITH ITS MINCE IN ONION TOMATO GRAVY AND SPICES.

estimeret≈ 420 kcal14 g kulhydratdiabetes-venligbalanceret 74

CHICKEN VINDALOO

13.95

VINDALOO IS AN INDIAN CURRY SPICY DISH POPULAR FROM THE REGION OF GOA.

estimeret≈ 380 kcal16 g kulhydratdiabetes-venligbalanceret 69

CHICKEN JALFREZI

13.95

CHICKEN COOKED WITH GREEN PEPPER, ONION AND CHEF'S SECRET SAUCE.

estimeret≈ 450 kcal18 g kulhydratdiabetes-venligbalanceret 74

CHICKEN KOLHAPURI

13.95

BONELESS CHICKEN PIECES COOKED WITH CHEF´S SAUCE & TOPPED WITH SESAME.

estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 74

RED MEAT

LAMB ROGAN JOSH

15.95

A DELICACY OF LAMB COOKED IN TOMATO BASE SPICY GRAVY. TOPPED WITH SESAME.

estimeret≈ 520 kcal16 g kulhydratdiabetes-venligbalanceret 74

LAMB KORMA

16.50

TENDER LAMB COOKED WITH RICH CREAMY CASHEW NUTS & SAFFRON GRAVY.

estimeret≈ 650 kcal20 g kulhydratdiabetes-venligbalanceret 74

LAMB VINDALOO

15.95

LAMB WITH SPICY SPICES AND SAUCES, ONE OF THE SPICY DISHES OF THE HOUSE.

estimeret≈ 510 kcal18 g kulhydratdiabetes-venligbalanceret 74

LAMB KADHAI

15.95

LAMB COOKED WITH DICES OF ONION, & CAPSICUM ALONG WITH MILD SPICED GRAVY TOPPED WITH GREEN CORIANDER.

estimeret≈ 530 kcal18 g kulhydratdiabetes-venligbalanceret 78

LAMB O EVEREST

16.50

GINGER GARLIC FLAVOURED TENDER LAMB COOKED WITH CHEF’S MASALA.

estimeret≈ 520 kcal14 g kulhydratdiabetes-venligbalanceret 74

KEEMA MUTTER

15.95

MINCED LAMB WITH PEAS COOKED IN ONION TOMATO BASE GRAVY.

estimeret≈ 480 kcal22 g kulhydratdiabetes-venligbalanceret 78

LAMB SAAG

15.95

TENDER PIECES OF LAMB COOKED SLOWLY IN A RICH, SPICED SPINACH GRAVY, CREATING A FLAVORFUL AND CREAMY DISH.

estimeret≈ 540 kcal18 g kulhydratdiabetes-venligbalanceret 78

SAMUNDRA KA KHAJANA

PRAWN CURRY

16.95

PRAWN COOKED IN TRADITIONAL THICK GRAVY WITH FENUGREEK LEAVES & LEMON JUICE. TOPPED WITH SESAME.

estimeret≈ 420 kcal16 g kulhydratdiabetes-venligbalanceret 74

GOAN CURRY (FISH / PRAWN)

16.95

Goan Curry — FISH /PRAWN COOKED IN COCONUT MILK AND CURRY. TOPPED WITH SESAME.

estimeret≈ 510 kcal18 g kulhydratdiabetes-venligbalanceret 74

FISH CURRY

16.95

PIECES OF SALMON COOKED IN TRADITIONAL THICK GRAVY SCENTED WITH FENNEL & MUSTARD SEEDS. TOPPED WITH SESAME.

estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 74

BIRYANI

VEG BIRYANIvegetarian

15.95

Vegetable Biryani — SAFFRON COVERED BASMATI RICE COOKED WITH AN EXOTIC MYRIAD OF FLAVORS, SERVED WITH RAITA.

estimeret≈ 620 kcal85 g kulhydratbalanceret 70

CHICKEN BIRYANI

16.95

SAFFRON COVERED BASMATI RICE COOKED WITH AN EXOTIC MYRIAD OF FLAVORS, SERVED WITH RAITA.

estimeret≈ 750 kcal82 g kulhydratbalanceret 77

LAMB BIRYANI

17.95

SAFFRON COVERED BASMATI RICE COOKED WITH AN EXOTIC MYRIAD OF FLAVORS, SERVED WITH RAITA.

estimeret≈ 820 kcal80 g kulhydratbalanceret 68

PRAWN BIRYANI

18.95

SAFFRON COVERED BASMATI RICE COOKED WITH AN EXOTIC MYRIAD OF FLAVORS, SERVED WITH RAITA.

estimeret≈ 720 kcal82 g kulhydratbalanceret 77

TAWA MIX BIRYANI

19.95

Tawa Mixed Biryani — SAFFRON COVERED BASMATI RICE COOKED WITH AN EXOTIC MYRIAD OF FLAVORS, SERVED WITH RAITA.

estimeret≈ 850 kcal85 g kulhydratbalanceret 73

RICE/ARRÒS

BASMATI RICE / ARROZ BASMATI

4.50

Basmati Rice

estimeret≈ 210 kcal45 g kulhydrat

SAFFRON RICE / ARROZ COM AÇAFRÃo

5.50

Saffron Rice

estimeret≈ 230 kcal46 g kulhydrat

JEERA RICE/ ARROZ COM COMINHO

6.95

Jeera Rice

estimeret≈ 240 kcal45 g kulhydrat

MUSHROOM RICE / ARROZ COM COGUMELOS

8.95

Mushroom Rice

estimeret≈ 420 kcal65 g kulhydrat

VEG FRIED PRICE / ARROZ FRITO COM LEGUMESvegetarian

8.95

Vegetable Fried Rice

estimeret≈ 510 kcal72 g kulhydrat

BIRYANI RICE / ARROZ BIRYANI

10.95

Biryani Rice

estimeret≈ 580 kcal78 g kulhydratbalanceret 73

NAN/ROTI

PLAIN NAAN

3.95

CLASSIC BREAD WITH LEAVENED DOUGH

estimeret≈ 320 kcal55 g kulhydrat

GARLIC NAN

4.50

Garlic Naan — NAN WITH GARLIC

estimeret≈ 350 kcal54 g kulhydrat

CHEESE NAN

5.50

Cheese Naan — NAN BREAD FILLED WITH CHEESE

estimeret≈ 480 kcal52 g kulhydrat

CHEESE & GARLIC NAN

6.00

Cheese and Garlic Naan — NAN BREAD FILLED WITH CHEESE & GARLIC

estimeret≈ 510 kcal52 g kulhydrat

PESHWARI NAN

5.50

Peshwari Naan — NAN STUFFED WITH COCO & NUTS

estimeret≈ 450 kcal60 g kulhydrat

KEEMA NAN

5.50

Keema Naan — NAN BREAD STUFFED WITH LAMB

estimeret≈ 490 kcal48 g kulhydrat

TANDOORI ROTI

3.95

WHOLE WHEAT FLOUR BREAD MADE IN THE TANDOOR

estimeret≈ 280 kcal45 g kulhydrat

LACHHA PARANTHA

5.50

RICH FLAKY BREAD ENRICHED WITH BUTTER

estimeret≈ 380 kcal42 g kulhydrat

PUDINA PARANTHA

5.50

RICH FLAKY BREAD WITH BUTTER & MINT

estimeret≈ 380 kcal42 g kulhydrat

ALOO/ ONION KULCHA

5.50

Aloo Onion Kulcha — NAAN STUFFED WITH POTATOES

estimeret≈ 410 kcal62 g kulhydrat

O EVEREST BREAD BASKET

12.95

PLAIN NAN/GARLIC NAN/CHEESE NAN

estimeret≈ 1150 kcal161 g kulhydrat

SIDE DISHES / ACOMPANHAMENTOS

PLAIN YOGURT / IOGURTE NATURALvegetarian

4.00

Plain Yogurt

estimeret≈ 120 kcal8 g kulhydratdiabetes-venlig

CUCUMBER RAITAvegetarian

5.50

WHIPPED YOGURT WITH CUCUMBER, GARNISHED WITH CRUSHED GRIDDLE CUMIN SEEDS.

estimeret≈ 140 kcal12 g kulhydratdiabetes-venligbalanceret 75

ONION SALADvegetarian

4.50

RED ONIONS PICKLED WITH LEMON, CHAAT MASALA AND GREEN CHILLI.

estimeret≈ 60 kcal10 g kulhydratdiabetes-venlig

GREEN SALADvegetarian

6.50

FRESHLY CUT CUCUMBER, TOMATO, ONIONS, WITH LEMON - SPIKED WITH CHAAT MASALA.

estimeret≈ 70 kcal12 g kulhydratdiabetes-venlig

MASALA PAPADvegetarian

5.50

S PICY AND CRISPY TOASTED LENTILS.

estimeret≈ 180 kcal22 g kulhydratdiabetes-venligbalanceret 73

PAPAD UND.vegetarian

1.50

Papadum — CRISPY LENTIL TOAST.

estimeret≈ 60 kcal10 g kulhydratdiabetes-venlig

SOUP / SOPA - LENTILHAS

8.50

Lentil Soup — NUTRITIOUS LENTIL SOUP COOKED WITH AROMATIC SPICES AND GARLIC.

estimeret≈ 220 kcal28 g kulhydratbalanceret 87

CHUTNEY

3.00

Chutney Trio — PACK OF THREE SAUCES: MANGO, SPICY AND MINT YOGURT.

estimeret≈ 150 kcal22 g kulhydrat

ACHAR

3.00

VERY POPULAR SPICY MANGO AND LIME PICKLE FROM INDIA.

estimeret≈ 60 kcal8 g kulhydratdiabetes-venlig

Er denne menu stadig korrekt?

92veggie
scoreestimeret

Indisk mad med mange valgmuligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har retter som Paneer Tikka, Dal Makhani og Veg Momos. Der findes også veganske muligheder som Bombay Aloo og Chana Masala.

45 vegetariske og 7 veganske retter ud af 103 · 1 estimeret

81dia
scoreestimeret

Mange kulhydratbevidst indisk

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten har mange proteinrige retter med lavt kulhydratindhold. Tandoori-startere og kødretter er gode valg.

61 diabetesvenlige · 103 retter

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Praktisk

Adresse: Rua Pinheiro Chagas 26, 1050-178 Lisboa
Tider: ikke kendt endnu
Kontakt: +351933787453 info@oeverest.pt
Kilder: Overture Maps Places (CDLA-Permissive 2.0), oeverest.pt/
Post: fuldstændighed 67 %, sikkerhed 80 %

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