wagamama bankside

sumner street 18-20, SE1 9JZ london

Lukket nu · åbner 11:00

Japanese€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

lunch set menu

main + drink

14.00

Lunch set menu

estimeret≈ 850 kcal80 g kulhydratbalanceret 67

new chicken + prawn turmeric rice bowl

Chicken and prawn turmeric rice bowl — edamame. radish. pineapple salsa. spring onion. half a tea-stained egg. shichimi. turmeric rice

estimeret≈ 680 kcal75 g kulhydratbalanceret 82

teriyaki chicken donburi

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

estimeret≈ 720 kcal85 g kulhydratbalanceret 69

pulled shiitake donburivegetarian

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. edamame beans. kimchee. sticky white rice served with whole milk (v)

estimeret≈ 650 kcal82 g kulhydratbalanceret 78

raisukaree

Raisukaree curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimeret≈ 620 kcal78 g kulhydratbalanceret 67

grilled chicken ramen

marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion

estimeret≈ 680 kcal65 g kulhydratbalanceret 73

yaki soba

noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimeret≈ 610 kcal72 g kulhydratbalanceret 73

lunch exclusives

katsu chicken wrap

8.90

beetroot wrap. crispy omelette. katsu chicken. crunchy asian slaw. katsu pickles. katsu curry dipping sauce

estimeret≈ 580 kcal55 g kulhydratbalanceret 79

yasai ramen wrap (v)vegetarian

8.90

Yasai ramen wrap — spinach wrap. tender veg. soba noodles. spicy teriyaki sauce. crispy omelette. spring onion. rich broth reduction to dip

estimeret≈ 490 kcal52 g kulhydratbalanceret 81

miso k-chicken

10.00

Miso Korean fried chicken — sticky miso korean fried chicken. sticky rice. beetroot. kimchee. cucumber. shichimi

estimeret≈ 740 kcal82 g kulhydratbalanceret 69

miso cauliflowervegetarian

10.00

sticky miso korean fried cauliflower. sticky rice. beetroot. kimchee. cucumber. shichimi. coriander

estimeret≈ 660 kcal84 g kulhydratbalanceret 70

nasi goreng

10.00

grilled chicken breast. teriyaki fried rice with peppers + onions. fried egg. katsu curry sauce. katsu pickles. sesame seeds

estimeret≈ 780 kcal75 g kulhydratbalanceret 70

bites

new gochujang tamarind ribs

11.20

Gochujang tamarind ribs — sticky gochujang tamarind sauce. pickled rainbow slaw. crispy onions. coriander cress

estimeret≈ 450 kcal28 g kulhydratbalanceret 65

pork (on the bone)

9.90

Korean barbecue pork ribs — apple slaw. Korean barbecue

estimeret≈ 480 kcal22 g kulhydratdiabetes-venligbalanceret 65

chicken

9.90

Hot honey fried chicken — hot honey fried chicken

estimeret≈ 420 kcal18 g kulhydrat

tofuvegan

9.90

Tofu bites — choice of sauce. mixed pickles. zesty vegan mayo

estimeret≈ 380 kcal20 g kulhydratdiabetes-venligbalanceret 74

chilli squid

9.90

shichimi. chilli + coriander dipping sauce

estimeret≈ 320 kcal15 g kulhydratdiabetes-venligbalanceret 67

ebi katsu

9.20

panko prawns. chilli + garlic dipping sauce

estimeret≈ 350 kcal22 g kulhydratdiabetes-venligbalanceret 65

bang bang cauliflowervegetarian

7.30

spicy firecracker sauce. onion. ginger

estimeret≈ 280 kcal24 g kulhydratdiabetes-venligbalanceret 65

lollipop prawn kushiyaki

8.50

Prawn kushiyaki — three grilled skewers in lemongrass + chilli

estimeret≈ 210 kcal10 g kulhydratdiabetes-venligbalanceret 79

bao buns

korean fried chicken

9.50

Korean fried chicken bao bun — gochujang sauce. firecracker yuzu mayo

estimeret≈ 320 kcal28 g kulhydrat

tonkatsu pork

9.50

Tonkatsu pork bao bun — okonomiyaki sauce

estimeret≈ 340 kcal26 g kulhydrat

korean barbecue beef brisket

9.50

Beef brisket bao bun — fresh asian slaw. sriracha vegan mayo

estimeret≈ 310 kcal25 g kulhydrat

oyster + shiitake mushroomsvegan

9.30

Oyster mushroom bao bun — panko aubergine. vegan mayo

estimeret≈ 280 kcal27 g kulhydrat

hoisin pulled duck

9.70

Hoisin pulled duck bao bun — cucumber. cherry hoisin. vegan mayo

estimeret≈ 330 kcal28 g kulhydrat

curries

prawn

17.50

Prawn curry — bold + fiery. mangetout. peppers. onion. hot red chillies. sesame seeds. shichimi. white rice

estimeret≈ 720 kcal75 g kulhydratbalanceret 77

prawn (raisukaree)

17.70

Prawn raisukaree curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimeret≈ 780 kcal78 g kulhydratbalanceret 70

chicken (raisukaree)

16.90

Chicken raisukaree curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimeret≈ 810 kcal78 g kulhydratbalanceret 69

tofu (raisukaree)vegan

15.90

Tofu raisukaree curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimeret≈ 740 kcal78 g kulhydratbalanceret 72

yasai (raisukaree)vegan

15.10

Yasai raisukaree curry — sweet potato, aubergine, butternut squash. mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimeret≈ 760 kcal85 g kulhydratbalanceret 70

donburi

new gochujang salmon rice bowl

19.60

Gochujang salmon rice bowl — spicy gochujang sauce. pickled red cabbage. teriyaki kale + spinach. asian slaw. spring onion. lime. sesame seeds. white rice

estimeret≈ 680 kcal72 g kulhydratbalanceret 82

grilled duck donburi

21.30

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. fried egg. kimchee. sticky white rice

estimeret≈ 750 kcal78 g kulhydratbalanceret 74

chicken thigh teriyaki donburi

15.90

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

estimeret≈ 710 kcal75 g kulhydratbalanceret 69

beef brisket

17.50

Beef brisket teriyaki donburi — teriyaki donburi

estimeret≈ 740 kcal75 g kulhydratbalanceret 77

teppanyaki

saku saku duck soba

21.40

crispy duck. noodles. amai sauce. egg. beansprouts. leek. spring onion. chilli. spicy teriyaki sauce

estimeret≈ 780 kcal70 g kulhydrat

katsu udon

13.90

noodles. katsu sauce. red pepper. cabbage. broccoli

estimeret≈ 620 kcal65 g kulhydratbalanceret 78

chicken + prawn yaki udon

15.80

Chicken and prawn yaki udon — noodles. egg. beansprouts. leek. mushrooms. peppers. crispy onions. ginger. sesame seeds. bonito flakes

estimeret≈ 740 kcal68 g kulhydratbalanceret 71

yasai | mushroom (v)vegetarian

14.30

Yasai mushroom yaki soba — yaki soba noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimeret≈ 650 kcal62 g kulhydratbalanceret 72

chicken + prawn

15.90

Chicken and prawn yaki soba — yaki soba noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimeret≈ 760 kcal62 g kulhydratbalanceret 76

steak

21.50

Teppanyaki steak — teppanyaki

estimeret≈ 600 kcal15 g kulhydratdiabetes-venligbalanceret 74

salmon

19.60

Teppanyaki salmon — teppanyaki

estimeret≈ 540 kcal12 g kulhydratdiabetes-venligbalanceret 71

ramen

new signature seafood ramenpescatarian

23.50

Signature seafood ramen — charred butterfly king prawns + tender squid, marinated in gochujang + miso. clams. salmon fillets topped with crispy onions and chilli. yuzu broth. ramen noodles. pea shoots + samphire

estimeret≈ 780 kcal65 g kulhydratbalanceret 76

tantanmen beef brisket

19.60

Tantanmen beef brisket ramen — carrots. beansprouts. baby corn. edamame beans. ramen noodles. extra rich chicken broth. menma. kimchee. crispy sweet potato spring onion. coriander. chilli oil. tea-stained egg

estimeret≈ 820 kcal72 g kulhydratbalanceret 73

gochujang pork belly

18.10

Gochujang pork belly ramen — ramen noodles. silky chicken broth. charred sweetcorn. potato. pea shoots. spring onion. tea-stained egg

estimeret≈ 850 kcal68 g kulhydrat

chilli chicken

16.40

Chilli chicken ramen — ramen noodles. spicy chicken broth. onion. beansprouts. coriander. chilli. lime

estimeret≈ 620 kcal58 g kulhydratbalanceret 77

grilled chicken

15.30

Grilled chicken ramen — marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion

estimeret≈ 640 kcal55 g kulhydratbalanceret 73

kare burosuvegan

15.20

Kare burosu tofu ramen — shichimi-coated silken tofu. udon noodles. curried vegetable broth. mushrooms. pea shoots. carrot. chilli

estimeret≈ 580 kcal75 g kulhydratbalanceret 78

gyoza lighter bites

duck

9.20

Duck gyoza — served fried. sweet cherry hoisin sauce

estimeret≈ 320 kcal18 g kulhydratdiabetes-venlig

beef brisket + kimchee

9.20

Beef brisket and kimchee gyoza — served steamed. zingy yuzu sauce

estimeret≈ 260 kcal15 g kulhydratdiabetes-venligbalanceret 65

yasai | vegetablevegetarian

7.90

Vegetable gyoza — served steamed. spiced vinegar sauce

estimeret≈ 210 kcal22 g kulhydratdiabetes-venligbalanceret 73

sides

smashed cucumbervegan

4.50

smashed cucumber topped with crispy chilli oil. sesame seeds + oil

estimeret≈ 120 kcal8 g kulhydratdiabetes-venlig

wok-fried greensvegan

6.60

cooked in a flavourful garlic + soy sauce

estimeret≈ 110 kcal7 g kulhydratdiabetes-venligbalanceret 66

edamamevegan

5.10

salt or chilli + garlic salt

estimeret≈ 150 kcal10 g kulhydratdiabetes-venligbalanceret 76

koko ‘prawn’ crackers

3.90

Prawn Crackers — chilli + lime salt. sweet chilli dipping sauce

estimeret≈ 220 kcal25 g kulhydrat

viral spice sensation

new buldak fire wings

10.50

Buldak Fire Wings — spicy buldak sauce. crispy + spring onions. sesame seeds

estimeret≈ 450 kcal15 g kulhydratdiabetes-venlig

new buldak bibimbap

19.50

Buldak Bibimbap — spicy buldak sauce. beef brisket. pickled red cabbage. red pepper. baby corn. green beans. fried egg. pea shoots. kimchee fried rice

estimeret≈ 720 kcal65 g kulhydratbalanceret 71

kids bento

7.90

build your own with main, sauce, rice or noodles, veg and gyoza

estimeret≈ 550 kcal60 g kulhydratbalanceret 77

Er denne menu stadig korrekt?

78veggie
scoreestimeret

Japansk mad med vegetariske valg

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har retter som kare burosu ramen og yasai raisukaree. Der findes også tofu bites og vegetariske gyoza. Bordet fungerer godt for både kødspisere og vegetarer.

14 vegetariske og 8 veganske retter ud af 57

69dia
scoreestimeret

Lavkulhydratvalg på japansk menu

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Vælg teppanyaki eller småretter for at undgå mange kulhydrater. De fleste hovedretter med ris og nudler har et højt kulhydratindhold.

15 diabetesvenlige · 57 retter

Anmeldelser

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Praktisk

Adresse: sumner street 18-20, SE1 9JZ london
Tider: man11:00–22:00
tir11:00–22:00
ons11:00–22:00
tor11:00–22:00
fre11:00–22:00
lør11:00–22:00
søn11:00–21:00
Kontakt: +442038760321
Kilder: Overture Maps Places (CDLA-Permissive 2.0), wagamama.com/restaurants/london/bankside
Post: fuldstændighed 83 %, sikkerhed 78 %

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