wagamama tower place

retail unit 2b, tower place east, EC3N 4EE london

Åbent nu · til 22:00

Japanese€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

lunch set menu

new chicken + prawn turmeric rice bowl

14.00

Chicken and Prawn Turmeric Rice Bowl — edamame. radish. pineapple salsa. spring onion. half a tea-stained egg. shichimi. turmeric rice

estimeret≈ 680 kcal72 g kulhydratbalanceret 82

teriyaki chicken donburi

14.00

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

estimeret≈ 720 kcal85 g kulhydratbalanceret 69

pulled shiitake donburivegetarian

14.00

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. edamame beans. kimchee. sticky white rice served with whole milk (v)

estimeret≈ 650 kcal82 g kulhydratbalanceret 70

raisukaree

14.00

Raisukaree Curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimeret≈ 610 kcal78 g kulhydratbalanceret 69

grilled chicken ramen

14.00

marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion

estimeret≈ 580 kcal62 g kulhydratbalanceret 81

yaki soba

14.00

noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimeret≈ 640 kcal68 g kulhydratbalanceret 75

lunch exclusives

katsu chicken wrap

8.90

beetroot wrap. crispy omelette. katsu chicken. crunchy asian slaw. katsu pickles. katsu curry dipping sauce

estimeret≈ 520 kcal48 g kulhydratbalanceret 75

yasai ramen wrapvegetarian

8.90

spinach wrap. tender veg. soba noodles. spicy teriyaki sauce. crispy omelette. spring onion. rich broth reduction to dip

estimeret≈ 460 kcal52 g kulhydratbalanceret 81

miso k-chicken

10.00

Miso Korean Fried Chicken — sticky miso korean fried chicken. sticky rice. beetroot. kimchee. cucumber. shichimi

estimeret≈ 690 kcal75 g kulhydratbalanceret 69

miso cauliflowervegan

10.00

sticky miso korean fried cauliflower. sticky rice. beetroot. kimchee. cucumber. shichimi

estimeret≈ 580 kcal78 g kulhydratbalanceret 66

nasi goreng

10.00

grilled chicken breast. teriyaki fried rice with peppers + onions. fried egg. katsu curry sauce. katsu pickles. sesame seeds

estimeret≈ 740 kcal72 g kulhydratbalanceret 77

bites

new gochujang tamarind ribs

9.90

Gochujang Tamarind Ribs — sticky gochujang tamarind sauce. pickled rainbow slaw. crispy onions. coriander cress

estimeret≈ 420 kcal22 g kulhydratbalanceret 65

corn

7.90

Korean Barbecue Corn — apple slaw. Korean barbecue

estimeret≈ 310 kcal34 g kulhydrat

hot honey fried chicken

9.90

choice of sauce. mixed pickles. zesty vegan mayo

estimeret≈ 480 kcal24 g kulhydrat

chilli squid

9.90

shichimi. chilli + coriander dipping sauce

estimeret≈ 340 kcal18 g kulhydratdiabetes-venlig

ebi katsu

9.20

panko prawns. chilli + garlic dipping sauce

estimeret≈ 380 kcal26 g kulhydratdiabetes-venligbalanceret 65

bang bang cauliflowervegan

7.30

spicy firecracker sauce. onion. ginger

estimeret≈ 290 kcal22 g kulhydratdiabetes-venligbalanceret 65

lollipop prawn kushiyaki

8.50

Prawn Kushiyaki — three grilled skewers in lemongrass + chilli

estimeret≈ 220 kcal10 g kulhydratdiabetes-venligbalanceret 79

bao buns

korean fried chicken

9.50

Korean Fried Chicken Bao — gochujang sauce. firecracker yuzu mayo

estimeret≈ 320 kcal32 g kulhydrat

tonkatsu pork

9.50

Tonkatsu Pork Bao — okonomiyaki sauce

estimeret≈ 350 kcal30 g kulhydrat

korean barbecue beef brisket

9.50

Beef Brisket Bao — fresh asian slaw. sriracha vegan mayo

estimeret≈ 480 kcal42 g kulhydrat

oyster + shiitake mushroomsvegan

9.30

Mushroom Bao — panko aubergine. vegan mayo

estimeret≈ 410 kcal45 g kulhydrat

hoisin pulled duckvegan

9.70

Hoisin Pulled Duck Bao — cucumber. cherry hoisin. vegan mayo

estimeret≈ 510 kcal44 g kulhydrat

curries

katsu

15.30

Katsu Curry — panko. sticky white rice. katsu curry sauce. dressed salad. pickles

estimeret≈ 850 kcal95 g kulhydratbalanceret 65

gyoza

duck

9.20

Duck Gyoza — served fried. sweet cherry hoisin sauce

estimeret≈ 320 kcal22 g kulhydratdiabetes-venlig

beef brisket + kimchee

9.20

Beef Brisket and Kimchee Gyoza — served steamed. zingy yuzu sauce

estimeret≈ 280 kcal18 g kulhydratdiabetes-venligbalanceret 65

chicken

8.50

Chicken Gyoza — served steamed. chilli, soy and sesame sauce

estimeret≈ 260 kcal16 g kulhydratdiabetes-venligbalanceret 68

yasai | vegetablevegetarian

7.90

Vegetable Gyoza — served steamed. spiced vinegar sauce

estimeret≈ 220 kcal24 g kulhydratdiabetes-venligbalanceret 67

lighter bites

smashed cucumbervegan

4.50

smashed cucumber topped with crispy chilli oil

estimeret≈ 120 kcal8 g kulhydratdiabetes-venlig

wok-fried greensvegan

6.60

cooked in a flavourful garlic + soy sauce

estimeret≈ 150 kcal12 g kulhydratdiabetes-venligbalanceret 66

edamamevegan

5.10

salt or chilli + garlic salt

estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 86

koko ‘prawn’ crackers

3.90

Prawn Crackers — chilli + lime salt. sweet chilli dipping sauce

estimeret≈ 250 kcal28 g kulhydrat

donburi

new gochujang salmon rice bowl

19.60

Gochujang Salmon Rice Bowl — spicy gochujang sauce. pickled red cabbage. teriyaki kale + spinach. asian slaw. spring onion. lime. sesame seeds. white rice

estimeret≈ 720 kcal75 g kulhydratbalanceret 82

grilled duck donburi

21.30

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. fried egg. kimchee. sticky white rice

estimeret≈ 880 kcal82 g kulhydrat

chicken thigh teriyaki donburi

15.90

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

estimeret≈ 780 kcal78 g kulhydratbalanceret 68

beef brisket

17.50

Beef Brisket Teriyaki Donburi — teriyaki donburi

estimeret≈ 820 kcal76 g kulhydratbalanceret 68

teppanyaki

saku saku duck soba

21.40

crispy duck. noodles. amai sauce. egg. beansprouts. leek. spring onion. chilli. spicy teriyaki sauce

estimeret≈ 750 kcal85 g kulhydratbalanceret 69

chicken + prawn yaki udon

15.80

Chicken and Prawn Yaki Udon — noodles. egg. beansprouts. leek. mushrooms. peppers. crispy onions. ginger. sesame seeds. bonito flakes

estimeret≈ 680 kcal72 g kulhydratbalanceret 77

chicken + prawn yaki soba

15.90

Chicken and Prawn Yaki Soba — noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimeret≈ 660 kcal70 g kulhydratbalanceret 77

yasai | mushroom yaki sobavegetarian

14.30

Mushroom Yaki Soba — noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimeret≈ 580 kcal68 g kulhydratbalanceret 78

steak

21.50

Teppanyaki Steak — teppanyaki

estimeret≈ 650 kcal10 g kulhydratdiabetes-venligbalanceret 71

salmon

19.60

Teppanyaki Salmon — teppanyaki

estimeret≈ 520 kcal8 g kulhydratdiabetes-venligbalanceret 71

ramen

new signature seafood ramen

23.50

Signature Seafood Ramen — charred butterfly king prawns + tender squid, marinated in gochujang + miso. clams. salmon fillets topped with crispy onions and chilli. yuzu broth. ramen noodles. pea shoots + samphire

estimeret≈ 820 kcal75 g kulhydratbalanceret 74

tantanmen beef brisket

19.60

Tantanmen Beef Brisket Ramen — carrots. beansprouts. baby corn. edamame beans. ramen noodles. extra rich chicken broth. menma. kimchee. spring onion. coriander. chilli oil. tea-stained egg

estimeret≈ 780 kcal65 g kulhydratbalanceret 75

gochujang pork belly

18.10

Gochujang Pork Belly Ramen — ramen noodles. silky chicken broth. charred sweetcorn. sweet potato. pea shoots. spring onion. tea-stained egg

estimeret≈ 850 kcal70 g kulhydrat

chilli chicken

16.40

Chilli Chicken Ramen — ramen noodles. spicy chicken broth. onion. beansprouts. coriander. chilli. lime

estimeret≈ 680 kcal60 g kulhydratbalanceret 71

grilled chicken

15.30

Grilled Chicken Ramen — marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion

estimeret≈ 650 kcal58 g kulhydratbalanceret 67

kare burosuvegan

15.20

Kare Burosu Ramen — shichimi-coated silken tofu. udon noodles. curried vegetable broth. mushrooms. pea shoots. carrot. chilli

estimeret≈ 610 kcal72 g kulhydratbalanceret 78

viral spice sensation

new buldak fire wings

10.50

Buldak Fire Wings — spicy buldak sauce. crispy + spring onions. sesame seeds

estimeret≈ 450 kcal18 g kulhydratdiabetes-venlig

new buldak bibimbap

19.50

Buldak Bibimbap — spicy buldak sauce. beef brisket. pickled red cabbage. red pepper. baby corn. green beans. fried egg. pea shoots. kimchee fried rice

estimeret≈ 880 kcal85 g kulhydratbalanceret 66

kids bento

7.90

choose a main (chicken katsu, grilled chicken, fried tofu (vg), yasai katsu, fish bites, sweet potato (vg)), a veg (carrot, cucumber, sweetcorn), rice or noodles (soba noodles (v), rice noodles (vg)), and gyoza (chicken gyoza, yasai | veggie gyoza (vg))

estimeret≈ 450 kcal50 g kulhydratbalanceret 69

Er denne menu stadig korrekt?

71veggie
scoreestimeret

Japansk mad med vegetariske valg

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har pulled shiitake donburi og kare burosu ramen. Der findes også bang bang cauliflower og yasai gyoza.

12 vegetariske og 8 veganske retter ud af 51

70dia
scoreestimeret

Lavkulhydrat valg og småretter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Mange småretter og appetitvækkere har et lavt kulhydratindhold. Teppanyaki steak og laks er gode valg til hovedretter.

14 diabetesvenlige · 51 retter

Anmeldelser

Anmeld

Ingen anmeldelser endnu.Var du der? Skriv den første.

Praktisk

Adresse: retail unit 2b, tower place east, EC3N 4EE london
Tider: man11:00–22:00
tir11:00–22:00
ons11:00–22:00
tor11:00–22:00
fre11:00–23:00
lør11:00–23:00
søn11:00–21:00
Kontakt: +442072835897
Kilder: Overture Maps Places (CDLA-Permissive 2.0), wagamama.com/restaurants/london/tower-hill
Post: fuldstændighed 83 %, sikkerhed 78 %

Ejer du wagamama tower place? Gør krav på dit sted.