Bangalore Express City

Gracechurch St 3-6, EC3V 0AT London

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Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

STARTERS

POPPADUMS Vvegetarian

4.75

poppadums — with home made chutneys

estimeret≈ 210 kcal28 g kulhydrat

ONION BHAJIS Vvegetarian

9.70

onion bhajis — Onion pakoras with tamarind chutney

estimeret≈ 320 kcal35 g kulhydratbalanceret 65

CHILLI CHIPS WITH CURRY SAUCE Vvegetarian

5.75

chilli chips with curry sauce — Chips dusted with our homemade spice mix served with very british curry sauce with fresh chillies & mango flavour

estimeret≈ 550 kcal65 g kulhydrat

HALDI MIRCHI JUMBO PRAWNS

18.00

Tandoor cooked jumbo prawns in a heaty turmeric & chilli marinade

estimeret≈ 280 kcal8 g kulhydratdiabetes-venligbalanceret 73

FISH AMRITSARI

12.00

Fried tilapia chunks with carum seeds cooked in a chickpea flour batter

estimeret≈ 340 kcal18 g kulhydratdiabetes-venlig

CHILLI MANGO CHICKEN TIKKA

12.00

Chicken thighs in our unique marinade

estimeret≈ 310 kcal10 g kulhydratdiabetes-venligbalanceret 67

GALOUTI KEBABS

11.00

Melt in the mouth mutton kebabs

estimeret≈ 380 kcal6 g kulhydratdiabetes-venligbalanceret 66

MUTTON SEEKH KEBABS

12.00

Minced mutton kebabs, flash cooked in searing tandoor heat

estimeret≈ 360 kcal5 g kulhydratdiabetes-venligbalanceret 67

PANEER THETCHA Vvegetarian

11.00

paneer thetcha — Paneer coated in a fiery green chilli, garlic thetcha spice mix

estimeret≈ 320 kcal12 g kulhydratdiabetes-venlig

SWEET POTATO DAHI TOKRI CHAAT Vvegetarian

9.75

sweet potato dahi tokri chaat — Sweet potatoes in a vibrant blend of sweet yoghurt, tangy & spicy chutneys in a potato basket

estimeret≈ 420 kcal52 g kulhydrat

CHICKEN CUTLET

11.00

Crispy on the top and soft & spicy in the middle chicken cutlets

estimeret≈ 310 kcal15 g kulhydratdiabetes-venlig

KURKURI BHINDI Vvegetarian

11.50

kurkuri bhindi — Crisp fried okra

estimeret≈ 240 kcal16 g kulhydratdiabetes-venligbalanceret 65

CHICKEN LOLLIPOPS

11.00

Toddy shop special - crispy, lightly spiced prime chicken wings with curry leaves

estimeret≈ 380 kcal12 g kulhydratdiabetes-venlig

MUTTON CHILLI FRY

14.50

Diced mutton in a peppery masala with coconut oil and curry leaves

estimeret≈ 410 kcal10 g kulhydratdiabetes-venligbalanceret 65

BROCCOLI 65 Vvegetarian

9.75

broccoli 65 — Our take on a popular vegetarian snack with chilli, tomato & lots of fresh coriander

estimeret≈ 220 kcal18 g kulhydratdiabetes-venligbalanceret 65

CHILLI MINI IDLIS & PANIYARAMS Vvegetarian

9.75

chilli mini idlis & paniyarams — Mini idlis & paniyarams tossed in coconut oil & our homemade chilli(podi)mix

estimeret≈ 340 kcal42 g kulhydratbalanceret 65

BEETROOT CUTLETS Vvegetarian

9.75

beetroot cutlets — Crunchy crumb coated beetroot cutlets with Bengali spices, served with kasundi mustard sauce

estimeret≈ 260 kcal32 g kulhydratbalanceret 71

FROM THE GRILL/SIZZLING PLATTERS

SIGNATURE MIXED GRILL FOR 2

36.00

signature mixed grill — Haldi mirchi jumbo prawns, mutton chops & chilli mango chicken tikka

estimeret≈ 1400 kcal45 g kulhydrattung 38

SHARING SIZZLING PLATTERS FOR 5

84.00

sharing sizzling platter — Haldi mirchi jumbo prawns, mutton chops, chilli mango chicken tikka & chicken sheekh kebabs

estimeret≈ 2800 kcal70 g kulhydrattung 41

VEGETARIAN SHARING SIZZLING PLATTER for 5 Vvegetarian

68.00

vegetarian sharing sizzling platter — Paneer tikka, Onion bhajis, broccoli 65, hara bara kebab

estimeret≈ 2200 kcal160 g kulhydrattung 29

Londons Largest Meat Sizzler

178.00

meat sizzler — Sizzler for 12 people: Chilli mango chicken tikka, Fish Amritsari, chicken sheekh kebab, mutton chops, mutton kebabs

estimeret≈ 3500 kcal150 g kulhydrattung 29

MAIN COURSE - BRITISH CURRY HOUSE CLASSICS

Curry N Rice Matrix

26.00

Choose between Mixed Vegetable, Paneer, Fish, Chicken, Lamb / Mild Korma, Medium Tikka Masala, Medium Roganjosh, Hot Jal Frezi, Super Hot Naga / Dal Makhani, Bombay Potatoes, Saag Aloo / Basmati Rice, Saffron Pilau Rice

estimeret≈ 850 kcal95 g kulhydratbalanceret 72

WORLD CURRY CLASSICS

BURMESE CHICKEN KHOWSUEY

24.00

Noodles with chicken curry with lemon grass & coconut milk

estimeret≈ 720 kcal75 g kulhydratbalanceret 77

SOUTH AFRICAN MUTTON BUNNY CHOW

24.00

Mutton curry with fragrant spices with peas & sweetcorns, served in a hollow bread bowl

estimeret≈ 880 kcal85 g kulhydratbalanceret 71

JAMICAN GOAT CURRY WITH RED KIDNEY BEANS RICE

24.00

jamaican goat curry — Goat, cooked with curry powder & flavoured with jerk seasoning served with red kidney beans rice

estimeret≈ 780 kcal70 g kulhydratbalanceret 83

PENINSULAR & SOUTHERN INDIA

KERALAN PRAWN CURRY

23.50

Prawns in a velvety curry with coconut milk & raw mangos

estimeret≈ 550 kcal25 g kulhydratdiabetes-venligbalanceret 74

CHICKEN CHETTINADU

17.50

Chicken in a fiery curry with roasted spices in coconut oil

estimeret≈ 520 kcal18 g kulhydratdiabetes-venligbalanceret 78

CHICKEN KOTHU ROTI

21.00

Chopped up curried chicken with parotta bread on a griddle with fresh herbs

estimeret≈ 750 kcal65 g kulhydratbalanceret 65

HYDERABADI MUTTON CURRY

19.50

Mutton & potato curry from the city where north meets south of India

estimeret≈ 620 kcal30 g kulhydratdiabetes-venligbalanceret 73

CLASSIC MASALA DOSA Vvegetarian

16.50

classic masala dosa — Thin, crispy large savoury pancake made with a fermented batter of rice & lentil, with a spiced mashed potato

estimeret≈ 580 kcal85 g kulhydratbalanceret 70

PODI MASALA DOSA Vvegetarian

17.50

podi masala dosa — Dosa with mash potato filling and a generous sprinkling of homemade chilli spice mix

estimeret≈ 610 kcal85 g kulhydratbalanceret 78

MYSORE MASALA DOSA Vvegetarian

17.50

mysore masala dosa — Dosa spread with green chilli & coriander mix, filled with a spicy mash

estimeret≈ 620 kcal85 g kulhydratbalanceret 78

PLAIN GHEE DOSA Vvegetarian

15.50

plain ghee dosa — Crispy and thin dosa with a generous sprinkling of ghee

estimeret≈ 450 kcal60 g kulhydratbalanceret 65

FLOATING MINI IDLI IN SAMBHAR Vvegetarian

17.50

floating mini idli in sambhar — Mini fermented rice cakes in tangy lentil broth

estimeret≈ 420 kcal65 g kulhydratbalanceret 78

LAND LOCKED NORTHERN INDIA

PISTA CHICKEN

16.50

Mild chicken curry with pureed pistachio nuts & mace flower & cardemom

estimeret≈ 580 kcal22 g kulhydratdiabetes-venligbalanceret 78

PANEER JHALFREZI Vvegetarian

18.00

paneer jhalfrezi — Spicy paneer stir fry with red & green chillies, onions & peppers

estimeret≈ 480 kcal20 g kulhydratdiabetes-venligbalanceret 74

MIX VEGETABLE KADHAI Vvegetarian

18.00

mix vegetable kadhai — Vegetables cooked in an indian wok with robust spices, tomatoes, onions & peppers

estimeret≈ 320 kcal35 g kulhydratdiabetes-venligbalanceret 71

BUTTER CHICKEN

15.50

Tandoori chicken in rich creamy & nutty tomato curry with fenugreek

estimeret≈ 620 kcal20 g kulhydratbalanceret 74

CHICKEN LABABDAR

18.00

Chicken in a rich onion-tomato curry

estimeret≈ 580 kcal22 g kulhydratdiabetes-venligbalanceret 78

ALOO, GAJAR, MUTTAR Vvegetarian

14.50

aloo gajar muttar — Diced carrots, peas & potatoes, tempered with cumin seeds

estimeret≈ 310 kcal45 g kulhydratdiabetes-venligbalanceret 69

CHICKEN TIKKA BIRYANI

21.00

A delectable blend of chicken tikka in aromatic biryani rice

estimeret≈ 850 kcal75 g kulhydratbalanceret 73

PINDI CHOLEY Vvegetarian

10.00

pindi choley — Dark, tangy chickpea curry with raw mango powder, crushed ginger & green chillies

estimeret≈ 320 kcal42 g kulhydratdiabetes-venligbalanceret 82

LAAL MAAS

19.50

Game hunters rustic mutton curry with vibrant red colour, rich garlic & intense heat

estimeret≈ 650 kcal12 g kulhydratdiabetes-venligbalanceret 74

ALOO GOBI Vvegetarian

14.50

aloo gobi — Potatoes and cauliflower cooked with fragrant Indian spices

estimeret≈ 280 kcal35 g kulhydratdiabetes-venligbalanceret 71

MUTTON NIHARI ON THE BONE

22.50

mutton nihari — Slow cooked mutton stew from the mughal era, with a thick velvety gravy

estimeret≈ 600 kcal15 g kulhydratdiabetes-venligbalanceret 71

HANDI GHOST BIRYANI

22.50

Slow braised mutton cooked in a small neck pot,combined with fragrant basmati rice

estimeret≈ 880 kcal72 g kulhydratbalanceret 66

PANEER BUTTER MASALA Vvegetarian

16.50

paneer butter masala — Paneer, the only Indian cheese, combined with a rich tomato, cashew nut buttery gravy

estimeret≈ 550 kcal18 g kulhydratdiabetes-venligbalanceret 65

DAAL THREE WAYS

TARKA DAAL Vvegetarian

8.75

tarka daal — yellow lentils 3 types of lentils with a tempering of ghee, cumin seeds, onion, garlic & tomatoes

estimeret≈ 220 kcal24 g kulhydratdiabetes-venligbalanceret 87

DAAL MAKHANI Vvegetarian

9.50

daal makhani — Rich & creamy slow cooked whole black lentils & red kidney beans

estimeret≈ 310 kcal28 g kulhydratbalanceret 79

ANGREZI SAMBHAR Vvegetarian

8.75

angrezi sambhar — Lots of local fresh vegetables in a quintessential tangy south indian lentil broth

estimeret≈ 180 kcal22 g kulhydratdiabetes-venligbalanceret 82

Daily lunch specials

NORTH INDIAN NON VEGETARIAN THALI

26.00

North Indian Non-Vegetarian Thali — A multi dish plate with chicken & mutton curries, dry fried fish, kebab, raita, rice, bread and a dessert

estimeret≈ 1400 kcal120 g kulhydrattung 42

NORTH INDIAN VEGETARIAN THALIvegetarian

26.00

A multi dish plate with a selection of vegetable curries, dal, raita, rice, bread and a dessert

estimeret≈ 1100 kcal140 g kulhydrat

Rice & Breads

GARLIC NAAN

4.95

estimeret≈ 280 kcal42 g kulhydrat

COCONUT RICE

6.25

estimeret≈ 320 kcal45 g kulhydrat

LACCHA PARANTHA

5.50

Laccha Paratha

estimeret≈ 350 kcal40 g kulhydrat

PILAU RICE

5.25

estimeret≈ 250 kcal40 g kulhydrat

BUTTER NAAN

5.25

estimeret≈ 300 kcal40 g kulhydrat

PLAIN RICE

4.75

estimeret≈ 210 kcal45 g kulhydrat

PESHWARI NAAN

5.50

estimeret≈ 380 kcal48 g kulhydrat

MALABAR PAROTTA

4.50

estimeret≈ 320 kcal42 g kulhydrat

KEEMA NAAN

6.25

estimeret≈ 320 kcal35 g kulhydrat

NAAN

4.25

estimeret≈ 260 kcal40 g kulhydrat

TANDOORI ROTI

4.25

estimeret≈ 210 kcal30 g kulhydrat

CHILLI CHEESE NAAN

5.50

estimeret≈ 380 kcal38 g kulhydrat

DESSERTS

GAJAR HALWA WITH PISTACHIO ICE CREAM

7.50

Classic north Indian carrot halwa with milk solids, ghee & nuts

estimeret≈ 550 kcal55 g kulhydrattung 30

GULAB JAMUN CHEESE CAKE

8.50

Gulab Jamun Cheesecake — Classic cheesecake with Indian gulab jamun

estimeret≈ 680 kcal60 g kulhydrattung 22

CHOCOLATE BOMB

8.50

Rich chocolate sphere with a melt in the mouth chocolate and pistachio filling

estimeret≈ 520 kcal45 g kulhydrattung 31

PAAN KULFI

8.00

Betel leaf flavoured Indian ice cream

estimeret≈ 220 kcal25 g kulhydrat

ROSE KULFI

7.50

Rose petal flavoured Indian ice cream

estimeret≈ 220 kcal25 g kulhydrat

GUR RASMALAI

7.50

rasmalai in RAS flavoured milk reduction with saffron and sweetness of jaggery

estimeret≈ 310 kcal38 g kulhydrat

MANGO SORBETvegan

7.00

estimeret≈ 150 kcal32 g kulhydrattung 32

Er denne menu stadig korrekt?

87veggie
scoreestimeret

Indisk mad med mange grøntsager

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har mange vegetariske retter som Masala Dosa og Paneer Butter Masala. Man kan også bestille en vegetarisk delingsbakke med Broccoli 65 og hara bara kebab. Bordet fungerer godt for både kødspisere og vegetarer.

26 vegetariske og 1 veganske retter ud af 71

79dia
scoreestimeret

Proteinrige indiske retter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten tilbyder mange kød- og grøntsagsretter med lave kulhydrater. Flere tandoori-retter og curries er velegnede til kulhydratbevidste gæster.

26 diabetesvenlige · 71 retter

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