Seabird
Blackfriars Road 40, SE1 8NY London
Åbent nu · til 21:30
seafood restaurant€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 11. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
DESSERT
BURNT BASQUE CHEESECAKE GFgluten_free
12.00
Burnt Basque Cheesecake — Citrus, Smoked Manchego
estimeret≈ 450 kcal30 g kulhydrattung 38
PINEAPPLE AND LIME CARPACCIO GF VGvegan, vegetarian, gluten_free
12.00
Pineapple and Lime Carpaccio — Coconut Sorbet, Mint, Chilli
estimeret≈ 180 kcal35 g kulhydrattung 35
TORRIJA
13.00
Dulce De Leche, Vanilla Ice Cream
estimeret≈ 550 kcal60 g kulhydrattung 27
CHOCOLATE MOUSSE GFgluten_free
12.00
Chocolate Mousse — Chocolate Crumble, Olive Oil Gelato
estimeret≈ 500 kcal35 g kulhydrattung 39
ICE CREAM & SORBET SELECTION
6.00
estimeret≈ 150 kcal25 g kulhydrattung 39
OYSTERS
JERSEY | CHANNEL ISLES ENGLAND
5.00
Jersey Oysters
estimeret≈ 60 kcal4 g kulhydratdiabetes-venligbalanceret 75
ACHILL | ACHILL ISLAND IRELAND
5.00
Achill Oysters
estimeret≈ 60 kcal4 g kulhydratdiabetes-venligbalanceret 75
FINE DE CLAIRE | MARENNES-OLÉRON FRANCE
7.00
Fine de Claire Oysters
estimeret≈ 60 kcal4 g kulhydratdiabetes-venligbalanceret 75
CUMBRAE | AYRSHIRE SCOTLAND
5.50
Cumbrae Oysters
estimeret≈ 60 kcal4 g kulhydratdiabetes-venligbalanceret 75
LINDISFARNE | NORTHUMBERLAND ENGLAND
6.00
Lindisfarne Oysters
estimeret≈ 60 kcal4 g kulhydratdiabetes-venligbalanceret 75
CARLINGFORD | LOUTH IRELAND
5.50
Carlingford Oysters
estimeret≈ 60 kcal4 g kulhydratdiabetes-venligbalanceret 75
LOUËT FEISSER | LOUTH IRELAND
7.00
Louët Feisser Oysters
estimeret≈ 60 kcal4 g kulhydratdiabetes-venligbalanceret 75
GILLARDEAU | ÎLE D’OLÉRON FRANCE
8.00
Gillardeau Oysters
estimeret≈ 60 kcal4 g kulhydratdiabetes-venligbalanceret 75
OSTRA REGAL | BANNOW BAY IRELNAD
8.00
Ostra Regal Oysters
estimeret≈ 60 kcal4 g kulhydratdiabetes-venligbalanceret 75
OYSTER TRILOGY
20.00
Louët Feisser - Samphire, Apple & Lime Granita, Fine de Claire - Champagne Mignonette, Oyster Pate - Sourdough
estimeret≈ 350 kcal25 g kulhydratdiabetes-venligbalanceret 65
SNACKS
GRILLED SOURDOUGH VGvegan, vegetarian
9.00
Grilled Sourdough — Arbequina & Sea Salt
estimeret≈ 280 kcal30 g kulhydrat
PADRÓN PEPPERS GF VGvegan, vegetarian, gluten_free
9.00
Padrón Peppers — Smoked Sea Salt, Lemon Oil
estimeret≈ 150 kcal8 g kulhydratdiabetes-venligbalanceret 66
SMOKED MARCONA ALMONDS GF VG Nvegan, vegetarian, gluten_free
8.00
Smoked Marcona Almonds — Rosemary
estimeret≈ 220 kcal6 g kulhydratdiabetes-venligbalanceret 66
MANZANILLA OLIVES GF VGvegan, vegetarian, gluten_free
7.00
Manzanilla Olives — Citrus, Garlic, Fennel
estimeret≈ 120 kcal8 g kulhydratdiabetes-venligbalanceret 66
SALT COD CROQUETTE
5.00
Saffron & Lime Aioli
estimeret≈ 140 kcal12 g kulhydratdiabetes-venlig
SMOKED PINTXO GFgluten_free
6.00
Smoked Pintxo — Anchovy, Gordal Olive, Guindilla, Silverskin
estimeret≈ 120 kcal4 g kulhydratdiabetes-venlig
SOFT SHELL CRAB
20.00
Al Pastor Aioli, Lime
estimeret≈ 280 kcal8 g kulhydratdiabetes-venligbalanceret 67
JAMON IBERICO GFgluten_free
22.00
Jamón Ibérico — 100% Iberian Bellota
estimeret≈ 210 kcal1 g kulhydratdiabetes-venligbalanceret 67
PATATAS BRAVAS GF VGvegan, vegetarian, gluten_free
13.00
Patatas Bravas — Bravas Roja & Verde, Truffle Manchego
estimeret≈ 450 kcal35 g kulhydrat
SNACKS SMALL PLATES
FRIED CALAMARI
19.00
estimeret≈ 320 kcal15 g kulhydratdiabetes-venlig
CLAMS GFgluten_free
22.00
Clams — Vinho Verde, Garlic, Coriander Stem
estimeret≈ 220 kcal7 g kulhydratdiabetes-venligbalanceret 67
OCTOPUS & CHORIZO SKEWER GFgluten_free
20.00
Octopus & Chorizo Skewer — Pico De Gallo, Membrillo Ketchup
estimeret≈ 310 kcal12 g kulhydratdiabetes-venlig
GAMBAS AL AJILLO
19.00
estimeret≈ 260 kcal5 g kulhydratdiabetes-venligbalanceret 67
WOOD-FIRED SCALLOPS GFgluten_free
22.00
Wood-Fired Scallops — Sobrasada Butter, Chives, Lime
estimeret≈ 240 kcal4 g kulhydratdiabetes-venligbalanceret 67
OYSTERS WOOD-FIRED & GRILLED
OSTRA REGAL | Bannow Bay IRELAND
8.00
Grilled Ostra Regal Oysters
estimeret≈ 80 kcal3 g kulhydratdiabetes-venligbalanceret 75
GRILLED OCTOPUS GFgluten_free
38.00
Grilled Octopus — Pepperonata, Summer Herbs, Paprika Oil
estimeret≈ 420 kcal18 g kulhydratdiabetes-venligbalanceret 78
LOBSTER RICE GFgluten_free
110.00
Lobster Rice — Shellfish Jus, Samphire Salsa
estimeret≈ 850 kcal80 g kulhydratbalanceret 67
ASPARAGUS PAELLA VG GFvegan, vegetarian, gluten_free
30.00
Asparagus Paella — Charred Asparagus & Baby Leek, Vegan Aioli
estimeret≈ 620 kcal70 g kulhydratbalanceret 72
LANGOUSTINES GFgluten_free
35.00
Langoustines — Smoked Olive Oil, Lemon, Sea Salt
estimeret≈ 380 kcal6 g kulhydratdiabetes-venligbalanceret 66
BUTTERFLIED SEA BASS GFgluten_free
65.00
Butterflied Sea Bass — Brown Butter, Parsley, Lemon
estimeret≈ 550 kcal4 g kulhydratdiabetes-venligbalanceret 71
AGED RUBIA GALLEGA 700G GFgluten_free
115.00
Aged Rubia Gallega Steak — Chimichurri Rojo
estimeret≈ 1400 kcal10 g kulhydratdiabetes-venlig
IBERICO SECRETO 200G GF Ngluten_free
40.00
Iberico Secreto — Romesco, Sour Cherry & Pedro Ximenez
estimeret≈ 650 kcal15 g kulhydratdiabetes-venligbalanceret 66
COLD & CURED SIDES
AFTERNOON SEA N
240.00
Afternoon Sea Platter — 10 Oysters, Half Lobster, Spider Crab, Palourde Clams, Mussels, Razor Clams, Langoustines, Octopus Ceviche, Sea Bream Aguachile, Bravas Roja & Verde, Truffle Manchego, Tiger Prawns & Blue Belly Prawns. Served with Mignonette, Romesco, Lemon Zest, Citrus Butter and Sourdough
estimeret≈ 2800 kcal60 g kulhydrattung 36
30g Baeri Caviar
110.00
Baeri Caviar 30g — Caviar served with Salted Sour Cream and Brioche
estimeret≈ 350 kcal25 g kulhydrat
50g Baeri Caviar
150.00
Baeri Caviar 50g — Caviar served with Salted Sour Cream and Brioche
estimeret≈ 450 kcal25 g kulhydrat
30g Kristal Caviar
170.00
Kristal Caviar 30g — Caviar served with Salted Sour Cream and Brioche
estimeret≈ 320 kcal22 g kulhydrat
SEA BREAM AGUACHILE GFgluten_free
21.00
Sea Bream Aguachile — Cucumber, Jalapeño, Fennel
estimeret≈ 140 kcal8 g kulhydratdiabetes-venligbalanceret 79
TRIPLE-COOKED CHIPS VG GFvegan, vegetarian, gluten_free
8.00
Triple-Cooked Chips — Paprika & Thyme Salt
estimeret≈ 450 kcal42 g kulhydrat
GRILLED COURGETTE VG GFvegan, vegetarian, gluten_free
9.00
Grilled Courgette
estimeret≈ 120 kcal6 g kulhydratdiabetes-venlig
MIXED HERB SALAD VG GFvegan, vegetarian, gluten_free
8.00
Mixed Herb Salad — Moscatel Dressing
estimeret≈ 160 kcal12 g kulhydratdiabetes-venligbalanceret 66
HERITAGE TOMATOES N
13.00
Heritage Tomatoes — Ajo Blanco, Pickled Walnut, Basil Oil
estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 66
GRILLED PEACH & PAYOYO GF Ngluten_free
15.00
Grilled Peach & Payoyo — Mint, Toasted Almond, Sherry Reduction
estimeret≈ 280 kcal18 g kulhydrat
OYSTER HAPPY HOUR
The Paloma
7.00
The Paloma Oyster Selection — Jersey | Channel Isles England, Cumbrae | Ayrshire Scotland
estimeret≈ 70 kcal3 g kulhydratdiabetes-venligbalanceret 75
Achill
5.00
Achill Oyster Selection — Achill Island Ireland
estimeret≈ 70 kcal3 g kulhydratdiabetes-venligbalanceret 75
Gillardeau
7.00
Gillardeau Oysters — Île d’Oléron France
estimeret≈ 70 kcal3 g kulhydratdiabetes-venligbalanceret 75
THE BIG SPLASH
THE BIG SPLASH
95.00
The Big Splash Platter
estimeret≈ 2200 kcal180 g kulhydrattung 35
JAMON IBÉRICO GFgluten_free
Jamón Ibérico
estimeret≈ 210 kcal0 g kulhydratdiabetes-venligbalanceret 67
WHOLE LOBSTER RICE GFgluten_free
Whole Lobster Rice
estimeret≈ 750 kcal65 g kulhydratbalanceret 67
OCTOPUS & CHORIZO SKEWERS GFgluten_free
Octopus and Chorizo Skewers
estimeret≈ 320 kcal6 g kulhydratdiabetes-venligbalanceret 67
GRILLED PEACH & PAYOYO V Nvegetarian
Grilled Peach and Payoyo Cheese
estimeret≈ 280 kcal18 g kulhydrat
TRIPLE COOKED CHIPS VG GFvegan, gluten_free
Triple Cooked Chips
estimeret≈ 450 kcal42 g kulhydrat
PINEAPPLE & LIME CARPACCIO VG GFvegan, gluten_free
Pineapple and Lime Carpaccio
estimeret≈ 110 kcal22 g kulhydrattung 42
FIRST WAVE
FIRST WAVE
75.00
First Wave Platter
estimeret≈ 1200 kcal40 g kulhydratdiabetes-venlig
CHARRED SQUID GFgluten_free
Charred Squid
estimeret≈ 220 kcal8 g kulhydratdiabetes-venligbalanceret 73
PADRON PEPPERS VG GFvegan, gluten_free
Padron Peppers
estimeret≈ 150 kcal7 g kulhydratdiabetes-venligbalanceret 66
SALTED COD CROQUETTES
estimeret≈ 320 kcal22 g kulhydratdiabetes-venlig
WHOLE SEA BASS GFgluten_free
Whole Sea Bass
estimeret≈ 550 kcal10 g kulhydratdiabetes-venligbalanceret 74
GREEN TIDE
GREEN TIDE
55.00
Green Tide Platter
estimeret≈ 900 kcal60 g kulhydratbalanceret 66
HERITAGE TOMATO VG Nvegan
Heritage Tomato
estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 66
MUSHROOM CROQUETTES VGvegan
Mushroom Croquettes
estimeret≈ 280 kcal25 g kulhydratdiabetes-venlig
ROASTED AUBERGINE VGvegan
Roasted Aubergine
estimeret≈ 180 kcal15 g kulhydratdiabetes-venligbalanceret 70
Er denne menu stadig korrekt?
71veggie
scoreestimeret
scoreestimeret
Kystnært udvalg med grønne muligheder
Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.
Menuen har en Green Tide sektion med stegt aubergine og svampecroquetter. Du kan også bestille aspargespaella og grillede padrón-pebre.
18 vegetariske og 16 veganske retter ud af 69
73dia
scoreestimeret
scoreestimeret
Frisk fisk og skaldyr
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Menuen har mange proteinrige retter med få kulhydrater. Der er et bredt udvalg af østers og grillede fisk.
47 diabetesvenlige · 69 retter
Anmeldelser
AnmeldIngen anmeldelser endnu.Var du der? Skriv den første.
Praktisk
- Adresse
- Blackfriars Road 40, SE1 8NY London
- Tider
- man12:00–21:30tir12:00–21:30ons12:00–22:30tor12:00–22:30fre12:00–22:30lør12:30–23:30søn12:30–21:30Kitchen hours listed; Bar is open from 12:00/12:30 until LATE
- Kontakt
- +02079033050 hello@seabirdlondon.com
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), seabirdlondon.com/
- Post
- fuldstændighed 83 %, sikkerhed 95 %