Plum Valley

Gerrard Street 20, W1D 6JQ London

Åbent nu · til 23:00

Chinese€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Steamed Dim Sum

G11 晶瑩鮮蝦餃 Crystal Prawn Dumplings (Har Kau)

8.20

Crystal Prawn Dumplings

estimeret≈ 220 kcal24 g kulhydratdiabetes-venligbalanceret 70

G13 鮮蝦蔬菜餃 Prawn & Chives Dumpling

8.20

Prawn & Chives Dumpling

estimeret≈ 210 kcal22 g kulhydratdiabetes-venligbalanceret 70

G21 盡量牛札草 Beef Trifile in Ginger & Spring Onion

8.10

Beef Trifile in Ginger & Spring Onion

estimeret≈ 240 kcal20 g kulhydratdiabetes-venlig

G32 雜菌晶水晶餃 Mixed Wild Mushroom Dumplings V(V)vegetarian

8.10

Mixed Wild Mushroom Dumplings

estimeret≈ 180 kcal26 g kulhydratbalanceret 65

Fried / Grilled Dim Sum

G42 芝麻蝦包蝦包 Rice Paper Wrapped Prawn with Sesame

8.40

Rice Paper Wrapped Prawn with Sesame

estimeret≈ 280 kcal22 g kulhydratdiabetes-venlig

G43 酥脆魚春卷 Deep Fried Octopus Cake

8.40

Deep Fried Octopus Cake

estimeret≈ 310 kcal28 g kulhydrat

G44 越南式春卷 Vietnamese Style Spring Rolls

8.40

Vietnamese Style Spring Rolls

estimeret≈ 260 kcal30 g kulhydrat

G62 生煎鮮肉C肉鍋 Pan-fried Chicken Dumplings

8.40

Pan-fried Chicken Dumplings

estimeret≈ 290 kcal24 g kulhydratdiabetes-venlig

Cheung Fun

G81 鮮帶子腸粉 Scallop Cheung Fun

8.20

Scallop Cheung Fun

estimeret≈ 210 kcal32 g kulhydrat

G82 鮮蝦滑腸粉 King Prawn Cheung Fun

8.20

King Prawn Cheung Fun

estimeret≈ 210 kcal32 g kulhydrat

Cold Dim Sum

G73 泰式椰奶魚 Baby Octopus in Sweet Chilli Sauce

6.50

Baby Octopus in Sweet Chilli Sauce

estimeret≈ 180 kcal22 g kulhydrat

Dessert

G101 芒果布甸 Chilled Mango Pudding Vvegetarian

6.20

Mango Pudding

estimeret≈ 250 kcal35 g kulhydrattung 32

G102 楊枝甘露 Mango & Grapefruit with Tapioca Pearl Vvegetarian

6.20

Mango & Grapefruit with Tapioca Pearl

estimeret≈ 280 kcal45 g kulhydrattung 32

Appetizers

G206 海鮮生菜包 Seafood lettuce wrap

13.80

Seafood Lettuce Wrap — mixed diced scallop, prawn & squid served with lettuce

estimeret≈ 220 kcal15 g kulhydratdiabetes-venligbalanceret 82

G210 風沙軟殼蟹 Chili and garlic fried soft shell crab

11.50

Chili and Garlic Fried Soft Shell Crab

estimeret≈ 320 kcal12 g kulhydratdiabetes-venlig

G213 椒鹽鮮魷 Salt and pepper squid

13.80

Salt and Pepper Squid

estimeret≈ 280 kcal14 g kulhydratdiabetes-venlig

G217 蓮蓉春卷 Deep fried shredded chicken with crispy garlic

11.80

Deep Fried Shredded Chicken with Garlic

estimeret≈ 350 kcal18 g kulhydratdiabetes-venlig

G222 生菜果卷 Vegetarian lettuce wrap Vvegetarian

10.80

Vegetarian Lettuce Wrap — mixed diced vegetables served with lettuce

estimeret≈ 180 kcal18 g kulhydratdiabetes-venligbalanceret 66

G225 辣豆腐皮 Chilli and garlic fried tofu skin V(V)vegan

10.80

Chilli and Garlic Fried Tofu Skin

estimeret≈ 260 kcal12 g kulhydratdiabetes-venlig

Seafood

G321 拿魚全 Whole turbot fish steam with ginger & spring onion in infused oils & soy sauce

57.80

Steamed Whole Turbot

estimeret≈ 650 kcal12 g kulhydratdiabetes-venligbalanceret 74

G322 拿魚全 Whole sea bass steamed with ginger & spring onion

38.80

Steamed Whole Sea Bass

estimeret≈ 420 kcal8 g kulhydratdiabetes-venligbalanceret 77

G323 風沙蒸魚 fillets steamed with chillies & garlic

38.80

Steamed Fish Fillets with Chillies & Garlic

estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 75

G333 楊州牛油煎干扇 Pan fried scallops with lemon & butter sauce

28.80

Pan Fried Scallops with Lemon & Butter

estimeret≈ 350 kcal10 g kulhydratdiabetes-venligbalanceret 66

G357 印尼咖喱 prawn Stir fried king prawns in Indonesian style sauce

21.60

Indonesian Style King Prawns

estimeret≈ 410 kcal15 g kulhydratdiabetes-venligbalanceret 69

G361 烤羊椒椒蝦 Salt and pepper king prawns

20.60

Salt and Pepper King Prawns

estimeret≈ 390 kcal12 g kulhydratdiabetes-venlig

G362 咕嚕酸菜球 Sweet and sour king prawns

20.60

Sweet and Sour King Prawns

estimeret≈ 480 kcal35 g kulhydrat

肉類 Meat

香港鴨片 — Duck breast in orange sauce

21.80

Duck Breast in Orange Sauce

estimeret≈ 450 kcal20 g kulhydratbalanceret 66

成都辣子雞丁 — Sichuan style red chilli diced chicken

15.80

Sichuan Style Red Chilli Diced Chicken

estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 69

mengenai豆腐雞丁 — Claypot stir fried diced chicken with black beans & shallots

16.50

Claypot Stir Fried Diced Chicken

estimeret≈ 360 kcal14 g kulhydratdiabetes-venligbalanceret 69

瓊州石鍋吐鴨 — Sweet and sour baked chicken with pineapple and pomegranate

15.80

Sweet and Sour Baked Chicken

estimeret≈ 420 kcal28 g kulhydrat

酥脆檸檬雞胸 — Deep fried battered chicken breast in lemon sauce

16.50

Deep Fried Battered Chicken Breast in Lemon Sauce

estimeret≈ 520 kcal30 g kulhydrat

鹹蛋黃炸雞丁 — Salty egg yolk soup deep fried shredded chicken

16.50

Salty Egg Yolk Deep Fried Shredded Chicken

estimeret≈ 550 kcal18 g kulhydratdiabetes-venligbalanceret 66

瓊州石鍋吐鴨 — Sweet & sour pork with pineapple & pomegranate

15.80

Sweet & Sour Pork with Pineapple & Pomegranate

estimeret≈ 450 kcal30 g kulhydrat

古盤牛肉 — Stir fried sliced beef with dried chilli, garlic, pepper corn & shallots

19.80

Stir Fried Sliced Beef with Dried Chilli

estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 69

古董牛 tendons — Mongolian fillet steak

21.80

Mongolian Fillet Steak

estimeret≈ 420 kcal15 g kulhydratdiabetes-venligbalanceret 66

馬六甲椰奶牛肉 — Malibu beef tenderloin

21.80

Malibu Beef Tenderloin

estimeret≈ 440 kcal12 g kulhydratdiabetes-venligbalanceret 71

蔬菜 Vegetables

南洋椰奶咖喱雜菜 — Malaysian mixed vegetables curry V Vvegan

15.80

Malaysian Mixed Vegetables Curry

estimeret≈ 280 kcal22 g kulhydratdiabetes-venlig

三彩炒 mushrooms — Stir fried kali wan Vvegetarian

15.80

Stir Fried Kali Wan

estimeret≈ 180 kcal12 g kulhydratdiabetes-venlig

魚湯白菜心 — Baby pak choi in black cod stock

18.80

Baby Pak Choi in Black Cod Stock

estimeret≈ 150 kcal10 g kulhydratdiabetes-venligbalanceret 73

馬來風光 — Malaysian morning glory stir fried with shallot infused oil, fermented shrimp paste

15.00

Malaysian Morning Glory

estimeret≈ 210 kcal14 g kulhydratdiabetes-venligbalanceret 65

薑汁炒 mushrooms — Stir fried kali wan in ginger sauce V Vvegetarian

14.80

Stir Fried Kali Wan in Ginger Sauce

estimeret≈ 180 kcal12 g kulhydratdiabetes-venlig

蒜茸白菜苗 — Stir fried baby pak choi with garlic Vvegetarian

14.80

Stir Fried Baby Pak Choi with Garlic

estimeret≈ 150 kcal8 g kulhydratdiabetes-venlig

蒜茸炒菜心 — Stir fried choi sum with garlic V Vvegetarian

14.80

Stir Fried Choi Sum with Garlic

estimeret≈ 150 kcal8 g kulhydratdiabetes-venlig

清炒雜菜 — Stir fried mixed vegetables V Vvegetarian

13.80

Stir Fried Mixed Vegetables

estimeret≈ 200 kcal15 g kulhydratdiabetes-venligbalanceret 65

飯麵類 / Rice & Noodle

玻璃碼頭鮮蝦米粉 — Hong Kong style wind shelter bay fried vermicelli with king prawn and chilli & garlic

15.80

Hong Kong Style Fried Vermicelli with King Prawn

estimeret≈ 650 kcal85 g kulhydratbalanceret 73

豉 sauce 乾炒牛河 — Stir fried ho fun with turnion with beef in black bean sauce

14.80

Stir Fried Ho Fun with Beef in Black Bean Sauce

estimeret≈ 720 kcal70 g kulhydratbalanceret 67

揚州炒飯 — Fried rice with diced roast duck, garlic & vegetables

14.80

Fried Rice with Roast Duck

estimeret≈ 680 kcal65 g kulhydrat

牛生炒牛肉飯 — Fried rice with minced beef

13.80

Fried Rice with Minced Beef

estimeret≈ 660 kcal60 g kulhydrat

蝦球炒飯 — King prawn fried rice with green peas

15.80

King Prawn Fried Rice

estimeret≈ 640 kcal62 g kulhydrat

雜菜炒飯 — Fried rice with mixed vegetables V Vvegetarian

12.80

Mixed Vegetable Fried Rice

estimeret≈ 580 kcal65 g kulhydratbalanceret 67

絲苗白飯 — Jasmine steamed rice V Vvegan, vegetarian

3.80

Jasmine steamed rice

estimeret≈ 210 kcal45 g kulhydrat

Rice Dishes

什古早味酱炒饭 — Fried Rice with Dried Seafood, Crab Meat & X.O. Sauce

14.90

Fried Rice with Dried Seafood and Crab Meat

estimeret≈ 680 kcal62 g kulhydratbalanceret 67

重口味虾膏炒饭 — Fried Rice with Shrimp Paste, Baby Prawns, Garlic, Chilli, Green Bean Bean & Balanut

13.90

Shrimp Paste Fried Rice

estimeret≈ 650 kcal60 g kulhydrat

豉酱香烤鸭炒饭 — Fried Rice with Diced Roast Duck, Garlic & X.O. Sauce

13.90

Roast Duck Fried Rice

estimeret≈ 700 kcal62 g kulhydrat

福建 seafood 炒饭 — Fujian Fried Rice (prawn, chicken in creamy sauce)

14.90

Fujian Fried Rice

estimeret≈ 750 kcal65 g kulhydrat

咸蛋黄腊肉炒饭 — Salty Egg Pork Fried Rice with Chop Suey Vegetables

13.90

Salty Egg Pork Fried Rice

estimeret≈ 720 kcal60 g kulhydrat

顶级 seafood 炒饭 — Diced Seafood Fried Rice in Fish Brine

14.90

Seafood Fried Rice

estimeret≈ 660 kcal62 g kulhydratbalanceret 67

牛少牛牛肉饭 — Fried Rice with Minced Beef

12.90

Minced Beef Fried Rice

estimeret≈ 660 kcal60 g kulhydrat

特别炒饭 — Special Fried Rice with Diced Roast Pork & Shrimp

12.90

Special Fried Rice with Pork and Shrimp

estimeret≈ 680 kcal62 g kulhydratbalanceret 67

避风塘椒盐炒饭 — Diced Curry Chicken Fried Rice

13.90

Curry Chicken Fried Rice

estimeret≈ 670 kcal62 g kulhydrat

素菜蔬菜炒饭 (V) — Curry Vegetables Fried Rice (V)vegan, vegetarian

12.90

Curry Vegetable Fried Rice

estimeret≈ 650 kcal85 g kulhydrat

宫保鸡丁饭 — Sweet Chilli Kung Po Chicken on Rice

14.90

Kung Po Chicken with Rice

estimeret≈ 780 kcal95 g kulhydrat

豉汁豆腐饭 — Chicken in Black Bean Sauce on Rice

14.90

Chicken in Black Bean Sauce with Rice

estimeret≈ 750 kcal90 g kulhydratbalanceret 77

烧鸭饭 — Roast Duck on Rice

13.90

Roast Duck with Rice

estimeret≈ 820 kcal88 g kulhydratbalanceret 70

绝色肉丁饭 — Shredded Pork in Sweet & Spicy Sauce on Rice

14.90

Shredded Pork in Sweet and Spicy Sauce with Rice

estimeret≈ 790 kcal98 g kulhydrat

孜然素菇饭 (V) — Mock Chicken or Black Bean Sauce on Rice (V)vegan, vegetarian

14.90

Mock Chicken with Rice

estimeret≈ 680 kcal92 g kulhydratbalanceret 65

五香牛腩饭 — Five Spice Beef Brisket on Rice

14.90

Five Spice Beef Brisket with Rice

estimeret≈ 760 kcal88 g kulhydratbalanceret 73

粉麵 Ho Fun & Noodle

泰式海鮮炒粉絲 (V) — Stir Fried Udon with Mixed Seafood Thai Style

14.80

Thai Style Stir Fried Udon with Seafood

estimeret≈ 620 kcal75 g kulhydratbalanceret 77

滬庭脆燒豬肉寬粉 — Wind Shelter Roasted Pork Chitter & Garlic Diced Vermicelli

14.80

Roasted Pork Vermicelli

estimeret≈ 710 kcal70 g kulhydratbalanceret 67

Soy-based Ho Fun

13.80

estimeret≈ 550 kcal80 g kulhydrat

碗碗仔炒寬粉 (V) — Stir Fried Sribon Style Beef Ho Fun

13.80

Beef Ho Fun

estimeret≈ 680 kcal72 g kulhydratbalanceret 77

豉油炒寬粉 (V) — Stir Fried Udon with Sliced Beef in Soy Sauce & Black Bean Sauce

13.80

Beef Udon with Soy and Black Bean Sauce

estimeret≈ 690 kcal75 g kulhydratbalanceret 77

馬來拿坡炒寬粉 — Kay Tee Hoon Ho Fun with Seafood & XO Sauce

13.80

Kay Tee Hoon Ho Fun with Seafood

estimeret≈ 660 kcal78 g kulhydratbalanceret 73

XO醬三色鮮抄魚面 — Stir Fried Udon with Seafood & XO Sauce

14.80

Seafood Udon with XO Sauce

estimeret≈ 670 kcal76 g kulhydratbalanceret 73

傳統三鮮炒麵 (V) — Stir Fried Noodle with Mixed Seafood in Soy Sauce

15.80

Mixed Seafood Noodles in Soy Sauce

estimeret≈ 640 kcal72 g kulhydratbalanceret 77

傳統炒麵 — Fried Creamy Chicken in Black Bean Sauce Chicken in Black Bean Sauce (V)

12.80

Chicken in Black Bean Sauce Noodles

estimeret≈ 660 kcal70 g kulhydratbalanceret 73

豉油煮寬粉 (V) — Fried Noodle with Mince Chicken in Black Bean Sauce (Singsong)

12.80

Mince Chicken in Black Bean Sauce Noodles

estimeret≈ 630 kcal70 g kulhydratbalanceret 73

蓮藕炒麵 — Stir Fried Noodle with Shredded Chicken

12.80

Shredded Chicken Noodles

estimeret≈ 610 kcal72 g kulhydratbalanceret 77

星洲炒炒竹筍米粉 — Singapore Style Stir-Fry Vermicelli

12.80

Singapore Style Stir-Fry Vermicelli

estimeret≈ 580 kcal78 g kulhydratbalanceret 65

星洲蔬菜炒米線 (V) — Vegetarian Singapore Style Stir-Fry Vermicelli (V)vegetarian

12.80

Vegetarian Singapore Style Vermicelli

estimeret≈ 540 kcal75 g kulhydratbalanceret 65

XO醬煙燻鮭魚炒米線 — Stir Fried Vermicelli with Shredded Chicken & Shrimp in XO Sauce

14.80

Chicken and Shrimp Vermicelli with XO Sauce

estimeret≈ 780 kcal85 g kulhydratbalanceret 72

尼亞炒麵 — Stir Fried Noodle with Indonesian Fried Noodles with Seafood

14.80

Indonesian Fried Noodles with Seafood

estimeret≈ 720 kcal75 g kulhydratbalanceret 71

上海式炒寬粉 — Shanghai Style Stir-Fried Thick Noodles with Vegetables, Pork & Chinese Mushroom

13.80

Shanghai Style Thick Noodles

estimeret≈ 680 kcal70 g kulhydratbalanceret 71

碎斑青醬炒米粉 — Fried Noodle with Shredded Pork

13.80

Fried Noodles with Shredded Pork

estimeret≈ 650 kcal70 g kulhydratbalanceret 67

豉油豆腐與芽苗菜炒米粉 (V) — Fried Noodles with Bean Sprout and Shrimp Dumpling (V)vegetarian

12.80

Tofu and Bean Sprout Noodles

estimeret≈ 580 kcal65 g kulhydratbalanceret 67

蟹黃醬海鮮炒米粉 — Stir Fried Ho Fun with Mixed Seafood & Pork Mixed in Egg Sauce

14.80

Seafood and Pork Ho Fun with Egg Sauce

estimeret≈ 820 kcal75 g kulhydrat

粵式海鮮蔬菜湯麵 (V) — Mixed Seafood & Vegetable Soup

14.80

Seafood and Vegetable Soup Noodles

estimeret≈ 520 kcal60 g kulhydratbalanceret 85

燒鴨湯麵 — Roast Duck Noodle Soup

13.80

Roast Duck Noodle Soup

estimeret≈ 610 kcal55 g kulhydratbalanceret 75

鮮蝦雲吞湯麵 — Prawn Dumpling Noodle Soup (Cantonese Style)

13.80

Prawn Dumpling Noodle Soup

estimeret≈ 550 kcal60 g kulhydratbalanceret 81

五香牛肉腸粉 — Five Spice Beef Brisket on Noodles

14.80

Five Spice Beef Brisket Noodles

estimeret≈ 640 kcal50 g kulhydratbalanceret 75

Er denne menu stadig korrekt?

64veggie
scoreestimeret

Kinesisk mad med vegetariske muligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har Mixed Wild Mushroom Dumplings og Malaysian mixed vegetables curry. Der findes også vegetariske forårsruller og stegte ris med grøntsager.

17 vegetariske og 5 veganske retter ud af 90

72dia
scoreestimeret

Mange proteinrigt og kulhydratfattigt

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten tilbyder mange proteinrige retter med lave kulhydrattal. Vælg dampede eller stegte specialiteter fremfor ris og nudler.

31 diabetesvenlige · 90 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Gerrard Street 20, W1D 6JQ London
Tider: man12:00–23:00
tir12:00–23:00
ons12:00–23:00
tor12:00–23:00
fre12:00–00:00
lør12:00–00:00
søn12:00–23:00
Kontakt: +442074944366
Kilder: Overture Maps Places (CDLA-Permissive 2.0), plumvalley.co.uk/
Post: fuldstændighed 83 %, sikkerhed 80 %

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