SAMA Bankside

Robinson Road 3, SE1 8BU London

Lukket nu · åbner 16:00

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Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

SMALL PLATES

Spanish Skewers (2 pieces)gluten_free

9.50

Spanish Chorizo Skewers — chorizo, potato, red & yellow peppers (gf)

estimeret≈ 320 kcal12 g kulhydratdiabetes-venlig

Cheese Croquettes (3 pieces)vegetarian

9.00

Cheese Croquettes — parmesan, garlic aioli (v)

estimeret≈ 380 kcal22 g kulhydrat

Creamy Hummus & Sourdough Flatbreadvegan

7.50

Hummus & Sourdough Flatbread — grilled red pepper, hummus (vg)

estimeret≈ 410 kcal48 g kulhydrat

Roasted Sweet Potato & Avocado (2 pieces)vegan, gluten_free

7.00

Roasted Sweet Potato & Avocado — chilli flakes, pomegranate (vg)(gf)

estimeret≈ 280 kcal24 g kulhydratdiabetes-venligbalanceret 75

Bocconcinivegetarian, gluten_free

9.50

tomatoes, olives, pesto (v)(gf)

estimeret≈ 310 kcal8 g kulhydratdiabetes-venlig

Padron Peppersvegan, gluten_free

7.50

rock salt, olive oil (vg)(gf)

estimeret≈ 180 kcal9 g kulhydratdiabetes-venligbalanceret 66

Honey-Glazed Chicken Wings (3 pieces)gluten_free, halal

9.50

Honey-Glazed Chicken Wings — sour cream, sesame seeds (gf)(h)

estimeret≈ 350 kcal18 g kulhydratdiabetes-venlig

Grilled Chicken Skewers (2 pieces)gluten_free, halal

9.50

Grilled Chicken Skewers — red pepper, onion, bbq sauce (gf)(h)

estimeret≈ 280 kcal14 g kulhydratdiabetes-venligbalanceret 68

Beetroot Carpacciovegan, gluten_free

8.50

cherry tomatoes, wallnuts, cucumber, spring onion, olive oil, balsamic & honey dressing (gf)(vg)(n)

estimeret≈ 210 kcal16 g kulhydratdiabetes-venligbalanceret 66

STONEBAKED PIZZAS

Margaritavegetarian

14.00

Margarita Pizza — tomato, mozzarella, basil (v)

estimeret≈ 850 kcal105 g kulhydratbalanceret 73

Pepperonihalal

15.00

Pepperoni Pizza — mozzarella, beef pepperoni (h)

estimeret≈ 980 kcal108 g kulhydratbalanceret 68

BBQ Chickenhalal

15.00

BBQ Chicken Pizza — grilled chicken, bbq sauce (h)

estimeret≈ 920 kcal112 g kulhydrat

Chorizo & Red Onion

15.00

Chorizo & Red Onion Pizza — spicy chorizo, spinach, red onion

estimeret≈ 940 kcal106 g kulhydrat

Four Seasons

16.00

Four Seasons Pizza — pepperoni, ham, mushrooms, olives

estimeret≈ 960 kcal108 g kulhydratbalanceret 69

Volcanovegetarian

14.00

Volcano Pizza — peppers, red onion, jalapenos, chilli flakes (v)

estimeret≈ 820 kcal102 g kulhydratbalanceret 79

Pizza Vvegan

14.00

Vegan Pizza V — spinach, courgette, mushrooms, red pepper, coconut cheese (vg)

estimeret≈ 780 kcal104 g kulhydratbalanceret 77

LARGE PLATES

Spanish Chicken in Bravas Saucegluten_free

17.50

chicken thigh, potato, white beans, black olives, red onion & peppers, paprika (gf)

estimeret≈ 620 kcal42 g kulhydratdiabetes-venligbalanceret 78

Chilli Prawns & Chorizogluten_free

18.50

basmati rice, red chilli, butternut squash, garlic, spinach, mango puree (gf)

estimeret≈ 580 kcal52 g kulhydratbalanceret 85

Pesto Gnocchi with Vegetablesvegan, gluten_free

16.50

pan seared gnocchi, spinach, butternut squash, peppers, courgette, coconut cheese (vg)(gf)

estimeret≈ 540 kcal62 g kulhydratbalanceret 80

Chunky Spanish Ricevegan, gluten_free

15.50

vegan mince, red pepper, tomato, paprika, onion, coriander, green chilli, paprika(vg)(gf)

estimeret≈ 480 kcal68 g kulhydratbalanceret 78

Seabassgluten_free

18.50

sweet potato mash, coriander, red chilli, mango salsa, lime (gf)

estimeret≈ 520 kcal38 g kulhydratdiabetes-venligbalanceret 85

Spanish roasted Pork Tenderloingluten_free

17.00

creamy mash potato, roasted pepper sauce, red pepper, paprika, rocket (gf)

estimeret≈ 610 kcal28 g kulhydratdiabetes-venligbalanceret 73

8oz Homemade Beef Burgerhalal

18.50

Beef Burger — aged beef, brioche bun, tomato, gherkin, slaw, fries (h)

estimeret≈ 1100 kcal75 g kulhydrat

SIDES

skinny fries(v)vegetarian

4.00

Skinny Fries

estimeret≈ 320 kcal35 g kulhydrat

sweet potato fries(v)vegetarian

4.00

Sweet Potato Fries

estimeret≈ 350 kcal38 g kulhydrat

onion rings(v)vegetarian

4.00

Onion Rings

estimeret≈ 380 kcal32 g kulhydrat

side salad (vg)vegan

4.00

Side Salad

estimeret≈ 120 kcal8 g kulhydratdiabetes-venligbalanceret 66

STARTERS

Prawn Cocktail

estimeret≈ 280 kcal12 g kulhydratdiabetes-venlig

Parsnip Soupvegan

rustic bread vg

estimeret≈ 310 kcal42 g kulhydratbalanceret 77

Bresaola with Poached Pears

rocket leaves

estimeret≈ 240 kcal18 g kulhydratbalanceret 72

Sweet Potato and Avocado Tartarevegan, gluten_free

red onions, pomegranate, sesame seeds vg gf

estimeret≈ 220 kcal16 g kulhydratdiabetes-venligbalanceret 70

MAINS

Roast Turkey

pigs in blankets, roast potatoes, seasonal vegetables, gravy

estimeret≈ 850 kcal65 g kulhydratbalanceret 72

Confit Duck Leg

red cabbage, roasted sweet potato

estimeret≈ 680 kcal32 g kulhydratbalanceret 73

Jamaican Salmon

green beans, new potatoes, spicy mango salsa

estimeret≈ 540 kcal35 g kulhydratdiabetes-venligbalanceret 79

Mushroom Wellingtonvegan

seasonal vegetablesvg

estimeret≈ 580 kcal55 g kulhydratbalanceret 74

DESSERT

Christmas Pudding

cream

estimeret≈ 620 kcal65 g kulhydrattung 27

Chocolate Brownie vgvegan

Chocolate Brownie

estimeret≈ 450 kcal48 g kulhydrattung 34

Bramley Apple Tart

estimeret≈ 380 kcal45 g kulhydrat

Seasonal Fruit Salad vg gfvegan, gluten_free

Seasonal Fruit Salad

estimeret≈ 150 kcal32 g kulhydrat

TO START

Portobello Mushroom Bruschettavegetarian

blue cheese sauce v

estimeret≈ 320 kcal28 g kulhydrat

Grilled Asparagusgluten_free

parma ham, parmesan, balsamic glaze gf

estimeret≈ 210 kcal8 g kulhydratdiabetes-venligbalanceret 66

Salt & Pepper Crispy Squid

Crispy Squid — lime aioli

estimeret≈ 320 kcal15 g kulhydratdiabetes-venlig

Carrot & Coriander Soupvegan

rustic bread vg

estimeret≈ 280 kcal35 g kulhydratbalanceret 77

MAINS

Spinach & Ricotta Cannellonivegetarian

tomato sauce, mixed leaves v

estimeret≈ 550 kcal60 g kulhydratbalanceret 85

Stuffed Cajun Chickengluten_free

mixed peppers, cheese, lemon drizzle gf

estimeret≈ 480 kcal12 g kulhydratdiabetes-venligbalanceret 74

Pan-Fried Rump of Lamb

new potatoes, minted garden peas, gravy

estimeret≈ 620 kcal35 g kulhydratdiabetes-venligbalanceret 78

Crispy Sea Bassgluten_free

sweet potato mash, spicy pineapple salsa gf

estimeret≈ 450 kcal30 g kulhydratdiabetes-venligbalanceret 85

Aubergine Taginevegan, gluten_free

black olives, preserved lemon, basmati rice vg, gf

estimeret≈ 520 kcal75 g kulhydratbalanceret 78

Vegetable Quinoa Saladvegan

cherry tomato, avocado, cucumber, carrot, spring onion, balsamic glaze dressing vg

estimeret≈ 410 kcal28 g kulhydratdiabetes-venligbalanceret 75

DESSERTS

Waffles

Waffles with raspberry jam and vanilla cream — raspberry jam, vanilla cream

estimeret≈ 650 kcal80 g kulhydrattung 36

Cheese Boardvegetarian

estimeret≈ 400 kcal10 g kulhydratdiabetes-venligbalanceret 65

Ice Creamgluten_free

estimeret≈ 180 kcal25 g kulhydrat

Sorbetsvegan, gluten_free

vg, gf

estimeret≈ 120 kcal28 g kulhydrattung 39

BOTTOMLESS BRUNCH

45.00

1 Small plate and 1 Large plate or Pizza with 90 mins of Bottomless Prosecco, Aperol, Śarita Rośa, Elderflower, Watermelon or Crodini Spritz (alc free)

estimeret≈ 1200 kcal110 g kulhydrattung 37

STARTERS

Smashed Avocado on Roasted Sweet Potato (2 pieces)vegan, gluten_free

Smashed Avocado on Roasted Sweet Potato — chilli flakes, pomegranate (vg) (gf)

estimeret≈ 310 kcal28 g kulhydratbalanceret 75

Chicken Skewers (2 pieces)halal, gluten_free

Chicken Skewers — chicken breast, red onion, red peppers (gf) (h)

estimeret≈ 240 kcal8 g kulhydratdiabetes-venligbalanceret 79

Beetroot Saladvegan, gluten_free

cherry tomatos, wallnuts, cucumber, spring onion, olive oil, balsamic honey dressing (vg) (gf) (n)

estimeret≈ 220 kcal15 g kulhydratdiabetes-venligbalanceret 70

HEARTFELT MAINS

Pesto Gnocchi & Vegvegan, gluten_free

Pesto Gnocchi & Vegetables — pan seared gnocchi, spinach, butternut squash, peppers, courgette, coconut cheese (vg) (gf)

estimeret≈ 510 kcal45 g kulhydratdiabetes-venligbalanceret 70

Jackfruit Tacos (vg) or Chicken Tacos (h)

Jackfruit or Chicken Tacos — slow cooked jackfruit, guacamole, jalapenos, coconut cheese, salsa, fries

estimeret≈ 780 kcal85 g kulhydratbalanceret 75

8oz Homemade Beef Burger (cheese optional)halal

Beef Burger — brioche bun, aged beef, tomato, gherkin, slaw, fries (h)

estimeret≈ 1100 kcal85 g kulhydrat

SWEET ENDINGS (BIG BRUNCH ONLY)

Brownie and Vanilla Ice Creamvegetarian

may contain traces of nuts (v) (n)

estimeret≈ 650 kcal75 g kulhydrattung 32

Vanilla Cheesecake (v)vegetarian

Vanilla Cheesecake

estimeret≈ 500 kcal35 g kulhydrattung 36

Sticky Toffee Biscoff Cake (v)vegetarian

Sticky Toffee Biscoff Cake

estimeret≈ 600 kcal65 g kulhydrattung 25

Mango sorbet (gf) (vg)vegan, gluten_free

Mango Sorbet

estimeret≈ 150 kcal35 g kulhydrattung 32

Er denne menu stadig korrekt?

98veggie
scoreestimeret

Mange veganske og vegetariske retter

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har Mushroom Wellington, Aubergine Tagine og Jackfruit Tacos. Der findes også Pizza V med kokosost.

35 vegetariske og 22 veganske retter ud af 65

81dia
scoreestimeret

Proteinrige retter og små fade

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange gode valgmuligheder med lavt glykæmisk indeks. Der er flere proteinbaserede hovedretter.

24 diabetesvenlige · 65 retter

Anmeldelser

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Praktisk

Adresse: Robinson Road 3, SE1 8BU London
Tider: manlukket
tir16:00–23:59
ons16:00–23:59
tor16:00–23:59
fre16:00–23:59
lør13:00–01:00
sønlukket
Happy Hour 5-7pm Tue-Fri. Sunday & Monday closed but open for private hire. Weekdays open for private hire and events from 8am
Kontakt: +442039046760 info@samabankside.co.uk
Kilder: Overture Maps Places (CDLA-Permissive 2.0), samabankside.co.uk/
Post: fuldstændighed 83 %, sikkerhed 80 %

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