Spice Trader

Philpot Lane 9, EC3M 8AA London

Åbent nu · til 23:00

Indian€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

STARTERS

Poppadoms

1.60

Plain / Spicy with pickle / chutney

estimeret≈ 150 kcal20 g kulhydrat

Sheek Kebab / Shami Kebab

6.50

Sheek Kebab — Spicy mince meat, marinated and grilled/sizzled in a clay oven

estimeret≈ 220 kcal8 g kulhydratdiabetes-venligbalanceret 67

Reshmee Kebab

8.50

Spicy mince meat, marinated and sizzled in butter with fried egg

estimeret≈ 310 kcal6 g kulhydratdiabetes-venligbalanceret 67

Chicken / Lamb Tikka

6.50

Chicken Lamb Tikka — Diced tender pieces of marinated chicken/lamb and barbequed in a clay oven

estimeret≈ 180 kcal5 g kulhydratdiabetes-venligbalanceret 79

Tandoori Chicken

6.50

Chicken marinated in masala and barbequed on skewers (1 piece)

estimeret≈ 210 kcal4 g kulhydratdiabetes-venligbalanceret 73

Duck Tikka

11.90

Tender pieces of duck, marinated in tikka sauce and barbequed in a clay oven

estimeret≈ 240 kcal6 g kulhydratdiabetes-venligbalanceret 67

Tandoori Lamb Chops

10.50

Tender lamb chops marinated overnight in ginger and crushed spices, skewered and barbequed in a clay oven (2 pieces)

estimeret≈ 350 kcal5 g kulhydratdiabetes-venligbalanceret 67

Mixed Starter

10.50

Chicken/meat tikka, onion bhajee and sheek kebab

estimeret≈ 450 kcal25 g kulhydratdiabetes-venlig

Prawn Puri

7.90

Curried prawns on a puri with a twist of lemon

estimeret≈ 280 kcal22 g kulhydrat

King Prawn Puri

11.90

Curried king prawns on a puri with a twist of lemon

estimeret≈ 310 kcal22 g kulhydrat

Onion Bhajeevegetarian

4.50

Deep-fried onions in a gram flour batter

estimeret≈ 220 kcal18 g kulhydratdiabetes-venlig

Vegetable Samosavegetarian

4.50

A triangular spring roll with a vegetable stuffing

estimeret≈ 180 kcal20 g kulhydratdiabetes-venlig

Meat Samosa

5.50

A triangular spring roll with a lamb mince stuffing

estimeret≈ 210 kcal18 g kulhydratdiabetes-venlig

CHICKEN DISHES

Chicken Curry / Madras / Vindaloo

11.50

Chicken Curry — Medium / Fairly hot / very hot chicken curry

estimeret≈ 480 kcal18 g kulhydratdiabetes-venligbalanceret 78

Chicken Bhuna

11.90

Medium hot, cooked in a thick sauce with onion and fresh tomato

estimeret≈ 420 kcal15 g kulhydratdiabetes-venligbalanceret 78

Chicken Pathia

11.90

Bhuna chicken, with a hot, sweet and sour taste

estimeret≈ 450 kcal20 g kulhydratdiabetes-venligbalanceret 78

Chicken Dhansak

11.90

Hot, sweet and sour taste with lentils

estimeret≈ 460 kcal25 g kulhydratdiabetes-venligbalanceret 89

Chicken Korma

11.90

Mild and creamy

estimeret≈ 620 kcal18 g kulhydratdiabetes-venligbalanceret 74

Chicken Jalfrezi

11.90

Cooked in fresh herbs, green chillies and hot spices

estimeret≈ 410 kcal14 g kulhydratdiabetes-venligbalanceret 78

Garlic Chicken

11.90

Cooked in fresh garlic and spices

estimeret≈ 430 kcal16 g kulhydratdiabetes-venligbalanceret 78

Sag Chicken

11.90

Chicken with spinach medium spicy

estimeret≈ 380 kcal15 g kulhydratdiabetes-venligbalanceret 73

Chicken Dopiaza

11.90

Chicken simmered with fresh onions medium spicy

estimeret≈ 420 kcal18 g kulhydratdiabetes-venligbalanceret 74

MEAT DISHES

Meat Curry / Madras / Vindaloo

12.50

Meat Curry — Medium / Fairly hot / very hot meat curry

estimeret≈ 450 kcal15 g kulhydratdiabetes-venligbalanceret 74

Meat Korma

13.90

Very mild and creamy

estimeret≈ 580 kcal12 g kulhydratdiabetes-venligbalanceret 71

Meat Bhuna

13.90

Medium hot, cooked in thick sauce with onion and fresh tomato

estimeret≈ 440 kcal16 g kulhydratdiabetes-venligbalanceret 78

Meat Dhansak

13.90

Hot, sweet and sour taste with lentils

estimeret≈ 480 kcal28 g kulhydratdiabetes-venligbalanceret 89

Meat Rogan Josh

13.90

Medium hot cooked in tomatoes, green peppers, herbs and spices

estimeret≈ 430 kcal14 g kulhydratdiabetes-venligbalanceret 78

Sag Gosht

13.90

Meat and spinach, medium hot

estimeret≈ 390 kcal14 g kulhydratdiabetes-venligbalanceret 73

Meat Jalfrezi

13.90

Cooked in fresh herbs, green chillies and hot spices

estimeret≈ 410 kcal16 g kulhydratdiabetes-venligbalanceret 74

Keema Bhuna

13.90

Minced meat cooked with spices

estimeret≈ 460 kcal12 g kulhydratdiabetes-venligbalanceret 74

Keema Peas

13.90

Minced meat cooked with peas and spices

estimeret≈ 440 kcal18 g kulhydratdiabetes-venligbalanceret 78

Meat Dopiaza

13.90

Meat simmered with fresh onions medium spicy

estimeret≈ 430 kcal18 g kulhydratdiabetes-venligbalanceret 74

HOUSE SPECIALITIES

Chicken / Lamb Tikka Korai

15.90

Chicken Lamb Tikka Korai — Medium spicy diced chicken/lamb served in a hot wok

estimeret≈ 460 kcal14 g kulhydratdiabetes-venligbalanceret 74

Chicken / Lamb Tikka Masala*

14.90

Chicken Lamb Tikka Masala — Diced chicken/lamb cooked in a rich exotic sauce with almonds, coconut and cream

estimeret≈ 550 kcal18 g kulhydratdiabetes-venligbalanceret 74

Butter Chicken*

14.90

Butter Chicken — Prepared in butter, cream, nuts and a rich masala sauce

estimeret≈ 590 kcal16 g kulhydratdiabetes-venligbalanceret 71

Chicken / Lamb Tikka Bhuna

14.90

Chicken Lamb Tikka Bhuna — Chicken/lamb tikka pieces cooked in a thick sauce with onions and fresh herbs and spices

estimeret≈ 470 kcal16 g kulhydratdiabetes-venligbalanceret 74

Chicken / Lamb Tikka Dansak

14.90

Chicken Lamb Tikka Dansak — Chicken/lamb tikka cooked with lentils, hot, sweet and sour taste

estimeret≈ 490 kcal28 g kulhydratdiabetes-venligbalanceret 83

Chicken / Lamb Tikka Chilli Masala

14.90

Chicken Lamb Tikka Chilli Masala — Fairly hot with fresh green chillies

estimeret≈ 440 kcal15 g kulhydratdiabetes-venligbalanceret 74

Tandoori Lamb Chop Bhuna

19.50

Chops grilled in clay oven, then cooked in medium spiced sauce (4 pieces)

estimeret≈ 620 kcal14 g kulhydratdiabetes-venligbalanceret 74

Achari Gosth / Chicken

14.90

Achari Gosth Chicken — Tender lamb/chicken tikka cooked in pickled citrus fruit

estimeret≈ 430 kcal16 g kulhydratdiabetes-venligbalanceret 74

Chicken / Lamb Tikka Balti

14.90

Chicken Lamb Tikka Balti — Medium spicy chicken or lamb cooked in a tamarind sauce with onions, tomatoes, green peppers and spices

estimeret≈ 450 kcal18 g kulhydratdiabetes-venligbalanceret 78

Duck Tikka Masala*

19.50

Duck Tikka Masala — Diced duck breast cooked in a rich exotic sauce with almonds, coconut and cream

estimeret≈ 620 kcal15 g kulhydratdiabetes-venligbalanceret 74

Duck Tikka Chilli Masala

19.50

Fairly hot with fresh green chillies & herbs

estimeret≈ 580 kcal14 g kulhydratdiabetes-venligbalanceret 78

Tandoori King Prawn Bhuna

21.50

King prawn prepared in a clay oven then cooked in a thick sauce with onions, fresh herbs and spices

estimeret≈ 410 kcal16 g kulhydratdiabetes-venligbalanceret 78

Tandoori King Prawn Masala*

21.50

Tandoori King Prawn Masala — King prawn cooked in a rich exotic sauce with almonds, coconut and cream

estimeret≈ 550 kcal15 g kulhydratdiabetes-venligbalanceret 74

Meat/Chicken Mardell

15.90

Meat Chicken Mardell — Extremely hot and flavoured dish only for the brave

estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 78

Murg Massala

17.90

Tandoori chicken, keema, boiled egg cooked with selected spices

estimeret≈ 580 kcal18 g kulhydratdiabetes-venligbalanceret 78

SEAFOOD DISHES

Prawn Curry / Madras / Vindaloo

11.50

Prawn Curry — Medium / Fairly hot / very hot prawn curry

estimeret≈ 380 kcal15 g kulhydratdiabetes-venligbalanceret 69

Prawn Bhuna

12.90

Medium hot, cooked in a thick sauce with onion and fresh tomato

estimeret≈ 360 kcal16 g kulhydratdiabetes-venligbalanceret 73

Prawn Pathia

12.90

Aromatic spiced prawns with a hot, sweet and sour taste

estimeret≈ 390 kcal22 g kulhydratdiabetes-venligbalanceret 70

Saag Prawn

12.90

Medium spicy prawns with spinach

estimeret≈ 340 kcal12 g kulhydratdiabetes-venligbalanceret 73

King Prawn Madras / Vindaloo

19.90

Hot / Fairly hot king prawn curry

estimeret≈ 420 kcal16 g kulhydratdiabetes-venligbalanceret 74

King Prawn Bhuna

21.50

Medium hot, cooked in a thick sauce with onion and fresh tomato

estimeret≈ 400 kcal16 g kulhydratdiabetes-venligbalanceret 78

BIRIANI DISHES

Vegetable Birianivegetarian

13.90

Vegetable Biryani — Rice with spices, served with vegetable curry

estimeret≈ 650 kcal85 g kulhydratbalanceret 78

Chicken Biriani

15.90

Chicken Biryani

estimeret≈ 780 kcal80 g kulhydratbalanceret 76

Meat Biriani

17.90

Meat Biryani

estimeret≈ 820 kcal80 g kulhydratbalanceret 68

Prawn Biriani

17.90

Prawn Biryani

estimeret≈ 750 kcal80 g kulhydratbalanceret 77

Chicken/Meat Tikka Biriani

19.90

Chicken/Meat Tikka Biryani

estimeret≈ 850 kcal80 g kulhydratbalanceret 67

King Prawn Biriani

22.90

King Prawn Biryani

estimeret≈ 780 kcal80 g kulhydratbalanceret 76

TANDOORI DISHES

Chicken Tikka

12.90

Diced chicken marinated in spices and barbequed

estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 66

Tandoori Chicken

12.90

Chicken marinated in masala, barbequed (2 pieces)

estimeret≈ 320 kcal6 g kulhydratdiabetes-venligbalanceret 78

Chicken Shashlik

15.90

Chicken tikka with tomato, onion, green pepper barbequed

estimeret≈ 350 kcal12 g kulhydratdiabetes-venligbalanceret 75

Lamb Tikka

14.50

Lamb pieces in home spices, barbequed

estimeret≈ 380 kcal6 g kulhydratdiabetes-venligbalanceret 66

Tandoori Lamb Chop

17.50

Tender lamb chops marinated in ginger and spices, barbequed (4 pieces)

estimeret≈ 450 kcal8 g kulhydratdiabetes-venligbalanceret 71

Lamb Shashlik

16.90

Lamb with tomato, onion and green pepper, barbequed

estimeret≈ 420 kcal12 g kulhydratdiabetes-venligbalanceret 74

Tandoori King Prawns

21.50

King sized prawns, spiced and barbequed

estimeret≈ 280 kcal8 g kulhydratdiabetes-venligbalanceret 72

King Prawn Shashlik

21.50

Prawns with tomato, onion & green pepper, grilled

estimeret≈ 310 kcal14 g kulhydratdiabetes-venligbalanceret 75

Tandoori Mix Grill

22.90

A platter of assorted tandoori dishes with salad

estimeret≈ 650 kcal20 g kulhydratdiabetes-venligbalanceret 78

RICE

Plain Rice

3.90

Long grain rice, steamed

estimeret≈ 210 kcal45 g kulhydrat

Pilau Rice

4.90

Basmati steamed with butter and saffron

estimeret≈ 280 kcal44 g kulhydrat

Fried Rice with Peas

5.90

estimeret≈ 320 kcal42 g kulhydrat

Mushroom Fried Ricevegetarian

5.90

estimeret≈ 330 kcal40 g kulhydrat

Special Fried Rice

5.90

Pilau rice fried with egg, peas and onions

estimeret≈ 380 kcal42 g kulhydrat

Keema Rice

6.90

Fried rice with minced meat

estimeret≈ 420 kcal38 g kulhydrat

INDIAN BREADS

Chapatti

2.20

Roasted wheat flour bread

estimeret≈ 180 kcal32 g kulhydrat

Roti

3.50

Wheat flour bread baked in a clay oven

estimeret≈ 210 kcal35 g kulhydrat

Plain Naan

3.50

Unleavened bread baked in a clay oven

estimeret≈ 260 kcal48 g kulhydrat

Keema Naan

4.90

Naan stuffed with spicy mincemeat

estimeret≈ 380 kcal38 g kulhydrat

Peshwari Naan*

4.50

Peshwari Naan — Naan with sultanas, coconuts and oriental nuts

estimeret≈ 350 kcal52 g kulhydrat

Garlic Naan

4.50

Naan stuffed with garlic and fresh herbs

estimeret≈ 290 kcal42 g kulhydrat

Paratha

4.50

Wheat flour bread fried in butter

estimeret≈ 320 kcal35 g kulhydrat

VEGETABLE

Vegetable Curry/Bhajivegetarian

9.50

Vegetable Curry

estimeret≈ 280 kcal25 g kulhydratdiabetes-venlig

Bombay Aloovegetarian

9.50

Spicy potato

estimeret≈ 310 kcal38 g kulhydrat

Mushroom Bhajivegetarian

9.50

Fried with spices

estimeret≈ 240 kcal12 g kulhydratdiabetes-venlig

Saag Aloovegetarian

9.50

Spinach and potato

estimeret≈ 260 kcal30 g kulhydratdiabetes-venligbalanceret 71

Saag Bhajivegetarian

9.50

Spiced spinach

estimeret≈ 210 kcal12 g kulhydratdiabetes-venligbalanceret 65

Aloo Gobivegetarian

9.50

Lightly spiced potato and cauliflower

estimeret≈ 270 kcal32 g kulhydratdiabetes-venligbalanceret 71

Chana Masalavegetarian

9.50

Chickpeas spiced with garlic, ginger, lime juice and onions

estimeret≈ 320 kcal40 g kulhydratdiabetes-venligbalanceret 82

Daal Tarkavegetarian

9.50

Red lentils with fried chillies and chopped garlic

estimeret≈ 290 kcal35 g kulhydratdiabetes-venligbalanceret 86

Bhindhivegetarian

9.50

Okra cooked in spices

estimeret≈ 220 kcal15 g kulhydratdiabetes-venligbalanceret 65

Fresh Brinjal Bhajivegetarian

9.50

Aubergine fried in spices

estimeret≈ 260 kcal18 g kulhydratdiabetes-venligbalanceret 65

Mutter Paneervegetarian

10.50

Curried peas and cottage cheese

estimeret≈ 380 kcal22 g kulhydratdiabetes-venligbalanceret 69

Saag Paneervegetarian

10.50

Curried spinach and cottage cheese

estimeret≈ 360 kcal15 g kulhydratdiabetes-venligbalanceret 69

Raithavegetarian

3.20

Yoghurt mixed with herbs and spices

estimeret≈ 110 kcal8 g kulhydratdiabetes-venlig

Er denne menu stadig korrekt?

64veggie
scoreestimeret

Indisk mad med vegetariske muligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har mange grøntsagsretter som Chana Masala og Mutter Paneer. Man kan også bestille Vegetable Biriani og Onion Bhajee.

17 vegetariske og 0 veganske retter ud af 94

86dia
scoreestimeret

Mange proteinrige indiske retter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Udvalget af tandoori og kødretter er stort. Mange hovedretter har et lavt kulhydratindhold.

71 diabetesvenlige · 94 retter

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Praktisk

Adresse: Philpot Lane 9, EC3M 8AA London
Tider: man11:30–15:00, 17:30–23:00
tir11:30–15:00, 17:30–23:00
ons11:30–15:00, 17:30–23:00
tor11:30–15:00, 17:30–23:00
fre11:30–15:00, 17:30–23:00
lør11:30–15:00, 17:30–23:00
søn—
Kontakt: +02079292229 info@spicetraderlondon.co.uk
Kilder: Overture Maps Places (CDLA-Permissive 2.0), spicetraderlondon.co.uk
Post: fuldstændighed 83 %, sikkerhed 95 %

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