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Le Café du Marché - London, 22 Charterhouse Square

22 Charterhouse Mews 22, EC1M 6DX London

Lukket nu · åbner 18:00

caféFrench€€€€
AnmeldBookRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 12. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Set Menus
2 courses
48.00
2 course set menu
estimeret≈ 1100 kcal80 g kulhydrat
3 courses
57.00
3 course set menu
estimeret≈ 1500 kcal110 g kulhydrattung 33
Les Entrées
La soupe du jour
soup of the day
estimeret≈ 250 kcal20 g kulhydratdiabetes-venligbalanceret 66
La soupe de poisson
fish soup — rouille, gruyère, croûtons
estimeret≈ 450 kcal30 g kulhydrat
Octopus, potato and apple salad
octopus salad — with romesco sauce and herb oil
estimeret≈ 380 kcal22 g kulhydratdiabetes-venligbalanceret 73
Green figs with rocket saladvegetarian
fig and mozzarella salad — buffalo mozzarella and an orange and balsamic dressing
estimeret≈ 420 kcal25 g kulhydrat
Beef fillet carpaccio
chimichurri, rocket and parmesan
estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 67
Roasted leeks
with garlic and herbs breadcrumbs, grated bottarga, mimosa dressing
estimeret≈ 310 kcal18 g kulhydratdiabetes-venligbalanceret 70
Pousse saladvegetarian
with roquefort, grapes and roasted hazelnut and vinaigrette
estimeret≈ 410 kcal18 g kulhydratdiabetes-venlig
Les Plats
Le plat du jour
main dish of the day
estimeret≈ 750 kcal50 g kulhydratbalanceret 73
Le poisson selon le marchepescatarian
fish of the day
estimeret≈ 600 kcal30 g kulhydratdiabetes-venligbalanceret 78
Roasted partridge
with braised peas, lardons, gem lettuce and spinach
estimeret≈ 680 kcal25 g kulhydratdiabetes-venligbalanceret 83
Hakepescatarian
hake with orzo — with lemon and parmesan orzo, crab bisque and crispy kale
estimeret≈ 720 kcal55 g kulhydratbalanceret 79
Stuffed peppers and tomatovegetarian
stuffed peppers — feta, olives and pistou
estimeret≈ 550 kcal35 g kulhydratdiabetes-venligbalanceret 79
La Cûte de bìeğf for two
cote de boeuf — sauce béarnaise, frites and mixed leaves salad
estimeret≈ 1600 kcal80 g kulhydrattung 36
Rack of lamb for two
rack of lamb — wild mushroom garlic butter sauce, dauphinoise potato, broccoli, port sauce
estimeret≈ 1800 kcal70 g kulhydrattung 44
Additional sides
Steamed broccolivegan, vegetarian
6.50
estimeret≈ 60 kcal7 g kulhydratdiabetes-venligbalanceret 78
Steamed spinachvegan, vegetarian
6.50
estimeret≈ 60 kcal6 g kulhydratdiabetes-venligbalanceret 78
Mixed leaves saladvegan, vegetarian
2.00
vinaigrette dressing
estimeret≈ 120 kcal5 g kulhydratdiabetes-venligbalanceret 66
Les Desserts
La tarte du jour
tart of the day
estimeret≈ 450 kcal50 g kulhydrattung 34
Baked Alaska
hazelnut and raspberry coulis
estimeret≈ 550 kcal45 g kulhydrattung 30
Crème caramel
creme caramel — vanilla and brandy pruneaux d’Agen
estimeret≈ 380 kcal35 g kulhydrattung 34
Sorbet ou glace
sorbet or ice cream
estimeret≈ 200 kcal25 g kulhydrat
Chocolate truffles
6.00
estimeret≈ 150 kcal12 g kulhydratdiabetes-venlig
Les fromagesvegetarian
cheese board — Sainte-Maure, Camembert, Cantal, Ossau-Iraty, Bleu d’Auvergne, Époisses, apple chutney
estimeret≈ 600 kcal15 g kulhydratdiabetes-venligbalanceret 67
Drinks Canape Menu
Confit duck and prunes en croute
9.50
duck and prune en croute
estimeret≈ 280 kcal20 g kulhydratdiabetes-venlig
Croque monsieur
9.50
estimeret≈ 320 kcal22 g kulhydratdiabetes-venlig
Lamb skewers in harissa sauce
9.50
lamb skewers
estimeret≈ 220 kcal6 g kulhydratdiabetes-venligbalanceret 67
Pork and spinach rolls with sweet chilli
9.50
pork and spinach rolls
estimeret≈ 260 kcal12 g kulhydratdiabetes-venlig
Chicken satay with peanut dip
9.50
chicken satay
estimeret≈ 240 kcal10 g kulhydratdiabetes-venligbalanceret 67
Ricotta, Bayonne ham and walnut crostini
9.50
ham and walnut crostini
estimeret≈ 210 kcal15 g kulhydratdiabetes-venlig
Wild mushroom arancini with truffle mayovegetarian
9.50
mushroom arancini
estimeret≈ 230 kcal18 g kulhydratdiabetes-venlig
Caramelised onion and goat cheese tartelettesvegetarian
9.50
onion and goat cheese tartelettes
estimeret≈ 190 kcal14 g kulhydratdiabetes-venlig
Smoked haddock croquettes with curried mayopescatarian
9.50
smoked haddock croquettes
estimeret≈ 250 kcal16 g kulhydratdiabetes-venlig
Smoked salmon, crème French blinispescatarian
9.50
smoked salmon blinis
estimeret≈ 180 kcal12 g kulhydratdiabetes-venlig
Roquefort, pear and hazelnut pizzettavegetarian
9.50
roquefort and pear pizzetta
estimeret≈ 240 kcal18 g kulhydratdiabetes-venlig
Crab cakes with harissa mayopescatarian
9.50
crab cakes
estimeret≈ 210 kcal12 g kulhydratdiabetes-venlig
Fish goujons with tartare saucepescatarian
9.50
fish goujons
estimeret≈ 280 kcal18 g kulhydratdiabetes-venlig
Devilled eggsvegetarian
9.50
estimeret≈ 160 kcal3 g kulhydratdiabetes-venlig
Les Entrées
beef fillet carpaccio
3.50
chimichurri, rocket and parmesan
estimeret≈ 280 kcal6 g kulhydratdiabetes-venligbalanceret 67
Les Plats
Roast partridge
with braised peas, lardons, gem lettuce and spinach
estimeret≈ 550 kcal18 g kulhydratdiabetes-venligbalanceret 78
La Côte de bœuf for two
20.00
cote de boeuf — sauce béarnaise, frites and mixed leaves salad
estimeret≈ 1400 kcal65 g kulhydrattung 33
rack of lamb for two
20.00
rack of lamb — with wild mushroom and garlic butter sauce, dauphinoise potatoes, broccoli, port sauce
estimeret≈ 1600 kcal55 g kulhydrattung 44
Les Desserts
Les fromagesvegetarian
6.00
cheese board
estimeret≈ 450 kcal12 g kulhydratdiabetes-venlig
Meat and Fish options
Ox cheek bourguignon with mashed potato
9.00
ox cheek bourguignon
estimeret≈ 680 kcal35 g kulhydratdiabetes-venligbalanceret 73
Scallop, sweetcorn purée and lemon dressingpescatarian
9.00
scallops with sweetcorn
estimeret≈ 320 kcal18 g kulhydratdiabetes-venlig
Confit pork, spinach, apple compote and red wine sauce
9.00
confit pork
estimeret≈ 580 kcal20 g kulhydratbalanceret 78
Sea bass fillet, ramen noodles soup, chilli, spring onion, coriander and soy saucepescatarian
9.00
sea bass ramen
estimeret≈ 520 kcal55 g kulhydratbalanceret 73
Toulouse sausage, puy lentils and shallots sauce
9.00
Toulouse sausage with puy lentils
estimeret≈ 540 kcal32 g kulhydratdiabetes-venligbalanceret 83
Chicken katsu curry with jasmine rice
9.00
Chicken katsu curry
estimeret≈ 780 kcal75 g kulhydratbalanceret 66
Cod fillet, piperade, rocket and pistou
9.00
Cod fillet with piperade
estimeret≈ 380 kcal15 g kulhydratdiabetes-venligbalanceret 73
Guinea fowl supreme au vin with roast new potato
9.00
Guinea fowl supreme au vin
estimeret≈ 560 kcal28 g kulhydratdiabetes-venligbalanceret 73
Beef meat balls with spaghetti and tomato sauce
9.00
Beef meatballs with spaghetti
estimeret≈ 650 kcal60 g kulhydratbalanceret 77
Thai salmon green curry, mix vegetables with jasmine rice
9.00
Thai salmon green curry
estimeret≈ 620 kcal60 g kulhydratbalanceret 71
Vegetarian and Vegan options
Wild mushroom risotto with truffle oilvegetarian
7.00
Wild mushroom risotto
estimeret≈ 520 kcal58 g kulhydratbalanceret 71
Butternut squash, chickpea and spinach curry with jasmine ricevegan, vegetarian
7.00
Butternut squash and chickpea curry
estimeret≈ 580 kcal72 g kulhydratbalanceret 78
Pithivier of sweet potato, cauliflower and lentil with tomato compotevegan, vegetarian
7.00
Sweet potato and lentil Pithivier
estimeret≈ 480 kcal45 g kulhydratdiabetes-venligbalanceret 74
Parmigiana di melanzanevegetarian
7.00
estimeret≈ 410 kcal22 g kulhydratdiabetes-venligbalanceret 79
Macaroni and cheesevegetarian
7.00
estimeret≈ 750 kcal60 g kulhydrat
Desserts
Profiteroles with chocolate sauce
7.00
estimeret≈ 550 kcal65 g kulhydrattung 30
Fruit tart with crème anglaise
7.00
estimeret≈ 480 kcal55 g kulhydrattung 39
Fruit saladvegan, vegetarian
7.00
estimeret≈ 120 kcal28 g kulhydrat
Eton mess
7.00
estimeret≈ 420 kcal45 g kulhydrattung 38
STARTERS
Salad Lyonnaise
estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 69
Salad of grilled goats’ cheese (V)vegetarian
Grilled goat cheese salad
estimeret≈ 320 kcal15 g kulhydratdiabetes-venligbalanceret 66
Fish soup, rouille, croutons and gruyere
Fish soup with rouille
estimeret≈ 280 kcal22 g kulhydratdiabetes-venligbalanceret 68
Onion tart, butter sauce (V)vegetarian
Onion tart
estimeret≈ 450 kcal30 g kulhydrat
Smoked salmon, sauce gribichepescatarian
Smoked salmon with sauce gribiche
estimeret≈ 250 kcal8 g kulhydratdiabetes-venligbalanceret 67
Bayonne ham, celeriac remoulade
Bayonne ham and celeriac remoulade
estimeret≈ 220 kcal14 g kulhydratdiabetes-venligbalanceret 70
French onion soup, croutons, gruyerevegetarian
French onion soup
estimeret≈ 320 kcal35 g kulhydrat
VEGAN STARTERS
Roasted peppers, basil and capers focaccia with a balsamic dressingvegan, vegetarian
Roasted pepper focaccia
estimeret≈ 350 kcal32 g kulhydrat
Watermelon, tomato, olive and cucumber salad with oreganovegan, vegetarian
Watermelon and tomato salad
estimeret≈ 150 kcal18 g kulhydratdiabetes-venligbalanceret 66
Bruschetta with roast tomato and buffalo mozzarella (V)vegetarian
Bruschetta with buffalo mozzarella
estimeret≈ 310 kcal22 g kulhydratdiabetes-venlig
MAIN COURSE
Confit duck, honey and clove sauce
Confit duck
estimeret≈ 650 kcal25 g kulhydratbalanceret 74
Chump of Lamb, red wine sauce
Chump of Lamb
estimeret≈ 580 kcal15 g kulhydratdiabetes-venligbalanceret 74
Fillet of Sea Bream, sauce viergepescatarian
Sea Bream fillet
estimeret≈ 420 kcal12 g kulhydratdiabetes-venligbalanceret 74
Daube of beef bourguignon
Beef Bourguignon
estimeret≈ 620 kcal20 g kulhydratdiabetes-venligbalanceret 78
Guinea fowl, chestnuts, wild mushroom sauce
Guinea fowl with mushrooms
estimeret≈ 510 kcal18 g kulhydratdiabetes-venligbalanceret 78
Duck breast, port and raisin sauce
Duck breast
estimeret≈ 650 kcal25 g kulhydrat
Cote de boeuf
10.00
325 gr, usually cooked medium-rare
estimeret≈ 850 kcal0 g kulhydratdiabetes-venligbalanceret 67
Confit belly of pork, apple compote, red wine sauce
Pork belly confit
estimeret≈ 720 kcal20 g kulhydratdiabetes-venligbalanceret 69
VEGETARIAN MAIN COURSE
Beetroot tart tatinvegetarian
estimeret≈ 550 kcal60 g kulhydrat
Melanzane parmigianavegetarian
estimeret≈ 600 kcal25 g kulhydratdiabetes-venligbalanceret 74
Wild mushroom and ricotta crespelinavegetarian
Mushroom and ricotta crespelina
estimeret≈ 500 kcal35 g kulhydratdiabetes-venligbalanceret 65
Wild mushroom risotto (V)vegetarian
Wild mushroom risotto
estimeret≈ 550 kcal65 g kulhydratbalanceret 73
VEGAN MAIN COURSE
Aubergine strudel with lentil and butternut, baby spinach and pomegranate salad.vegan, vegetarian
Aubergine strudel
estimeret≈ 450 kcal45 g kulhydratdiabetes-venligbalanceret 79
Pithivier of sweet potato, cauliflower and squash, tomato compote.vegan, vegetarian
Sweet potato and squash Pithivier
estimeret≈ 500 kcal55 g kulhydratbalanceret 70
DESSERTS
Seasonal fruit tart, crème anglaise
Seasonal fruit tart
estimeret≈ 450 kcal50 g kulhydrattung 34
Chocolate cheesecakevegetarian
estimeret≈ 600 kcal40 g kulhydrattung 25
Fruit saladvegan, vegetarian
estimeret≈ 120 kcal25 g kulhydrat
Vanilla profiteroles
estimeret≈ 400 kcal45 g kulhydrat
Les formagesvegetarian
7.00
Cheese platter
estimeret≈ 400 kcal10 g kulhydratdiabetes-venligbalanceret 65

Er denne menu stadig korrekt?

91dia
scoreestimeret

Fransk mad med lave kulhydrater

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten har mange proteinrige hovedretter og forretter med få kulhydrater. Udvalget af oste og salater er gode alternativer til dessert.

56 diabetesvenlige · 94 retter

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Praktisk

Adresse
22 Charterhouse Mews 22, EC1M 6DX London
Tider
man—
tir12:00–14:30, 18:00–21:30
ons12:00–14:30, 18:00–21:30
tor12:00–14:30, 18:00–21:30
fre12:00–14:30, 18:00–21:30
lør18:00–21:30
søn—
Lunch: Tuesday to Friday, 12pm – 2.30pm (kitchen opening hours). Dinner: Tuesday to Saturday, 6pm – 9.30pm (kitchen opening hours)
Kontakt
+442076081609 events@cafedumarche.co.uk
Kilder
Overture Maps Places (CDLA-Permissive 2.0), cafedumarche.co.uk/
Post
fuldstændighed 83 %, sikkerhed 80 %

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