Cento Alla Torre

100 Minories, EC3N 1JY London

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Italian€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Á LA CARTE BREAKFAST MENU

Avocado on Toast

10.50

Smashed avocado on toasted sourdough bread with poached egg (454 kcal)

estimeret≈ 454 kcal32 g kulhydratdiabetes-venligbalanceret 74

Eggs Benedict

13.50

Two poached eggs served with crispy bacon rashes and hollandaise sauce served on toasted English muffins (728 kcal)

estimeret≈ 728 kcal35 g kulhydrat

Eggs Royale

14.50

Two poached eggs served with Scottish smoked salmon and hollandaise sauce served on toasted English muffins (497 kcal)

estimeret≈ 497 kcal30 g kulhydrat

Eggs Florentinevegetarian

13.50

Two poached eggs served with sautéed spinach and hollandaise sauce served on toasted English muffins (433 kcal)

estimeret≈ 433 kcal30 g kulhydrat

Ham and Cheddar cheese Omelette

13.50

Ham and Cheddar Omelette — Served with tea, coffee or juice, along with selection of white / brown toast and butter (762 kcal)

estimeret≈ 762 kcal45 g kulhydrat

Tomato, spinach and Cheddar cheese Omelettevegetarian

12.50

Tomato, Spinach and Cheddar Omelette — Served with tea, coffee or juice, along with selection of white / brown toast and butter (778 kcal)

estimeret≈ 778 kcal48 g kulhydrat

American style pancakes

12.50

American Pancakes — Stacked with crispy bacon rashes and drizzled with maple syrup (608 kcal)

estimeret≈ 608 kcal65 g kulhydrat

Wafflesvegetarian

12.50

Served with fresh strawberries and whipped cream (358 kcal)

estimeret≈ 358 kcal42 g kulhydrat

Selection of Pastries

7.50

Pastries — Served with your choice of hot beverage (256 kcal)

estimeret≈ 256 kcal30 g kulhydrat

Choice of cereals

7.95

Cereals — Coco pops, Cornflakes, Special K or Rice krispies, served with choice of milk (280 kcal)

estimeret≈ 280 kcal45 g kulhydrattung 34

Granola

7.95

Served with your choice of nuts, raisins, sunflower seeds or walnuts, along with choice of milk (262 kcal)

estimeret≈ 262 kcal32 g kulhydratbalanceret 72

Organic Porridge

7.95

Served with your choice of mixed berries, banana or raisins (236 kcal)

estimeret≈ 236 kcal35 g kulhydratdiabetes-venligbalanceret 69

STUZZICHINI

ZUPPA DI FAGIOLI ALL’ITALIANAvegan, vegetarian

9.45

Italian Bean Soup — Italian soup combining carrots, beans, potato, tomato, borlotti beans, cannellini beans

estimeret≈ 210 kcal28 g kulhydratbalanceret 79

OLIVE DI CASTELVETRANOvegan, vegetarian

8.95

Olive Tapenade and Focaccia — Olive tapenade, home made focaccia

estimeret≈ 380 kcal40 g kulhydratdiabetes-venligbalanceret 65

VERDUREvegan, vegetarian

10.50

Chargrilled Mediterranean Vegetables — Chargrilled Mediterranean vegetables drizzled with olive oil, garlic, lemon juice

estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 70

PATATE ARROSTOvegan, vegetarian

7.95

Roasted Potatoes — Roasted new potato, sâuteé onion, rosemary

estimeret≈ 240 kcal28 g kulhydratbalanceret 65

SPINACIvegan, vegetarian

7.95

Sautéed Spinach — Sâuteé spinach, garlic, chilli

estimeret≈ 110 kcal6 g kulhydratdiabetes-venligbalanceret 66

BROCCOLIvegan, vegetarian

7.95

Sautéed Broccoli — Sâuteé tender stem broccoli, garlic, chilli, lemon juice

estimeret≈ 120 kcal8 g kulhydratdiabetes-venligbalanceret 66

CROSTINI

BRUSCHETTA CLASSICOvegan, vegetarian

9.95

Rustic Italian garlic ciabatta topped with marinated cherry tomato, fresh basil

estimeret≈ 220 kcal30 g kulhydratbalanceret 65

BRUSCHETTA CON SALAMI NAPOLI

10.95

Salami Bruschetta — Rustic Italian garlic ciabatta topped with salami Napoli, creamed roast pepper

estimeret≈ 310 kcal28 g kulhydrat

BRUSCHETTA CON SALMONE AFFUMICATO E FORMAGGIO CREMOSOpescatarian

11.95

Smoked Salmon Bruschetta — Rustic Italian garlic ciabatta topped with smoked salmon, cream cheese, rocket leaves

estimeret≈ 320 kcal28 g kulhydrat

TRIO DI BRUSCHETTA

14.95

Trio of Bruschetta — Rustic Italian garlic bread topped with marinated cherry tomato, fresh basil; salami Napoli, creamed roast pepper; smoked salmon, cream cheese, rocket leaves

estimeret≈ 480 kcal42 g kulhydrat

PIZZETTA CON AGLIO E FORMAGGIOvegetarian

9.95

Garlic and Cheese Mini Pizza — Mini pizza with mozzarella cheese, garlic

estimeret≈ 350 kcal32 g kulhydrat

INSALATA FRITTI

INSALATA ALLA TORREvegetarian

13.50

Torre Salad — Quinoa, cherry tomato, olives, avocado, bocconcini, mixed leaves, pine nuts, citrus dressing

estimeret≈ 520 kcal45 g kulhydratdiabetes-venligbalanceret 79

INSALATA CAPRESEvegetarian

12.95

Caprese Salad — Parugna tomato, buffalo mozzarella cheese, fresh basil, balsamic dressing

estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 65

INSALATA DI POLPOpescatarian

13.75

Octopus Salad — Steamed octopus, orange, shallots, cherry tomato, olives, mixed herb & lettuce salad, citrus dressing

estimeret≈ 310 kcal18 g kulhydratdiabetes-venligbalanceret 81

INSALATA COMPLICATA

14.45

Complicata Salad — Cured meats, olives, cherry tomato, artichokes, roast peppers, mixed leaves, balsamic dressing

estimeret≈ 450 kcal22 g kulhydratdiabetes-venligbalanceret 74

INSALATA ALLA PARMIGIANAvegetarian

12.95

Parmigiana Salad — Rocket leaves, sun-dried tomato, parmesan cheese, balsamic dressing, pine nuts

estimeret≈ 340 kcal14 g kulhydratdiabetes-venlig

CALAMARIpescatarian

10.95

Crispy fried squid, garlic aioli

estimeret≈ 320 kcal18 g kulhydratdiabetes-venlig

ARANCINI

10.95

Arborio rice filled with beef ragù, green peas, mozzarella cheese

estimeret≈ 380 kcal35 g kulhydrat

FRITTURA VEGETARIANAvegetarian

9.95

Vegetable Tempura — Tempura fried courgette, pepper, tender stem broccoli, pesto mayonnaise

estimeret≈ 280 kcal16 g kulhydratdiabetes-venlig

GAMBERONIpescatarian

13.95

Fried Prawns — Crispy fried prawn, garlic aioli

estimeret≈ 340 kcal18 g kulhydratdiabetes-venlig

PATATINE FRITTEvegan, vegetarian

5.75

Fries — Thin cut skin on potato fries

estimeret≈ 320 kcal40 g kulhydrat

PATATE DOLCIvegan, vegetarian

5.75

Sweet Potato Fries — Sweet potato fries

estimeret≈ 300 kcal38 g kulhydratbalanceret 65

PASTA & AL FORNO

LINGUINE ALLO SCOGLIOpescatarian

17.95

Linguini pasta, prawn, mussel meat, Rosina tomato, chilli & garlic sauce

estimeret≈ 680 kcal75 g kulhydratbalanceret 77

TORTELLI AI CROSTACEIpescatarian

17.95

Shellfish Tortelli — Shellfish stuffed pasta, capers, dill & lemon butter sauce

estimeret≈ 620 kcal55 g kulhydratbalanceret 67

RISOTTO CON GAMBERONI E ARAGOSTApescatarian

21.95

Lobster and Prawn Risotto — Arborio rice, prawns, shredded lobster, chilli, white wine, cherry tomato, lobster oil, fresh parsley

estimeret≈ 650 kcal62 g kulhydratbalanceret 73

TORTELLI CON MOZZARELLA DI BUFFALAvegetarian

16.95

Buffalo Mozzarella Tortelli — Buffalo mozzarella, basil stuffed pasta, cherry tomato, basil, balsamic glaze

estimeret≈ 580 kcal60 g kulhydrat

PENNE ALLA PROVENZALEvegan, vegetarian

14.95

Penne pasta, courgettes, peppers, aubergine, rich napolitana sauce

estimeret≈ 540 kcal68 g kulhydratbalanceret 78

GNOCCHI AGLI SPINACI CON SUGO TOSCANOvegetarian

14.95

Spinach Gnocchi — Potato gnocchi, cream sauce, spinach, parmesan cheese

estimeret≈ 610 kcal52 g kulhydratbalanceret 69

RISOTTO AI FUNGHIvegetarian

15.95

Mushroom Risotto — Arborio rice, field mushroom, garlic, white wine mascarpone cheese, rocket leaves, parmesan flakes

estimeret≈ 720 kcal75 g kulhydratbalanceret 67

SPAGHETTI ALFREDO

17.45

Spaghetti, chicken, mushroom, cream, parmesan cheese

estimeret≈ 880 kcal65 g kulhydrat

BAULETTI AL STRACOTTO E BAROLO

18.50

Beef and Barolo Tortelli — Braised beef and Barolo stuffed pasta squares, white wine and mushroom sauce, porcini dust

estimeret≈ 680 kcal58 g kulhydratbalanceret 75

LASAGNE ALLA BOLOGNESE

18.95

Layers of pasta with slow cooked beef ragù, cream sauce, mozzarella cheese, Parmesan cheese

estimeret≈ 820 kcal52 g kulhydratbalanceret 70

TAGLIATELLE AL RAGÚ

17.95

Tagliatelle al Ragù — Tagliatelle, beef ragù, splash of Italian red wine, fresh basil

estimeret≈ 740 kcal62 g kulhydratbalanceret 71

PESCE

SALMONEpescatarian

16.95

Grilled Salmon — Grilled salmon fillet, stem broccoli, lemon & garlic dressing

estimeret≈ 420 kcal12 g kulhydratdiabetes-venligbalanceret 78

SPIGOLApescatarian

15.95

Pan-fried Sea Bass — Pan-fried sea bass, roast baby potato, citrus cream sauce

estimeret≈ 510 kcal28 g kulhydratdiabetes-venligbalanceret 69

GAMBERI PICCANTEpescatarian

15.45

Spicy Prawns — Sâuteé prawns with chilli, garlic & cherry tomato sauce, garlic bread

estimeret≈ 610 kcal45 g kulhydratbalanceret 65

POLPO CON PATATEpescatarian

15.95

Pan-fried Octopus — Pan-fried octopus, baby potato, cherry tomato, lemon & herb dressing

estimeret≈ 480 kcal32 g kulhydratdiabetes-venligbalanceret 79

PESCE SPADApescatarian

17.50

Pan-fried Swordfish — Pan-fried sword fish, caponata vegetable, lemon & herb dressing

estimeret≈ 440 kcal18 g kulhydratdiabetes-venligbalanceret 78

CARNE

POLLO ALLA CENTO

16.95

Grilled corn fed chicken breast, Provençale vegetables, cherry tomato sauce

estimeret≈ 380 kcal15 g kulhydratdiabetes-venligbalanceret 85

AGNELLO SCOTTADITO

19.95

Grilled lamb cutlets, cooked to your choice of temperature, baby new potato, salsa alla menta

estimeret≈ 620 kcal26 g kulhydratdiabetes-venligbalanceret 73

CONTINE DI MANZO

21.50

Beef Rib with Saffron Risotto — Slow cooked beef rib, saffron risotto

estimeret≈ 850 kcal55 g kulhydrat

BISTECCA DI CARNE

22.95

Sirloin Steak — 8oz grilled sirloin steak cooked to your choice of temperature, grilled tomato, salsa verde

estimeret≈ 580 kcal8 g kulhydratdiabetes-venligbalanceret 74

POLPETTE

18.95

Beef Meatballs with Spaghetti — Beef meat balls, spaghetti, Napolitana sauce

estimeret≈ 780 kcal68 g kulhydratbalanceret 70

PIZZA

MARGHERITAvegetarian

17.00

Margherita Pizza — Fior di latte mozzarella cheese, tomato sauce, oregano, fresh basil

estimeret≈ 820 kcal85 g kulhydratbalanceret 68

VEGETARIANAvegetarian

17.50

Vegetariana Pizza — Cherry tomato, peppers, red onion, artichoke, olives, fior di latte mozzarella cheese, tomato sauce

estimeret≈ 880 kcal82 g kulhydratbalanceret 71

PIZZA CON POLLO

18.45

Chicken Pizza — Grilled chicken, peppers, onion, olives, pesto, fior di latte mozzarella cheese, tomato sauce

estimeret≈ 950 kcal78 g kulhydrat

DIAVOLA

19.00

Diavola Pizza — Pepperoni, jalapeños, oregano, fior di latte mozzarella cheese, tomato sauce

estimeret≈ 920 kcal76 g kulhydrat

PORCHETTA E PATATE

19.95

Porchetta and Potato Pizza — Porchetta (roast pork, potato, olives, provola affumicata, fior di latte mozzarella cheese, basil oil

estimeret≈ 1050 kcal80 g kulhydrat

PIZZA FIORENTINAvegetarian

18.50

Fiorentina Pizza — Sauteéd spinach, poached egg, garlic cream, parmesan cheese, fior di latte mozzarella cheese

estimeret≈ 850 kcal65 g kulhydrat

CALABRESE

18.95

Calabrese Pizza — Salami spianata, nduja, red onion, mixed peppers, fior di latte mozzarella cheese, tomato sauce

estimeret≈ 920 kcal62 g kulhydrat

PIZZA CON FUNGHIvegetarian

18.50

Mushroom Pizza — Field mushroom, porcini dust, fior di latte mozzarella cheese, tomato sauce, truffle oil

estimeret≈ 820 kcal60 g kulhydrat

CALZONE PROSCUITTO E FORMAGGIO

19.50

Prosciutto and Cheese Calzone — Roast ham, parmesan cheese, mushroom, fresh basil, oregano, fior di latte mozzarella cheese, tomato sauce

estimeret≈ 980 kcal70 g kulhydrat

POLPO ALLA LUCIANApescatarian

18.95

Octopus Pizza — Octopus, capers, red onion, fior di latte mozzarella cheese, tomato sauce

estimeret≈ 840 kcal62 g kulhydrat

DOLCI

PANNA COTTA ALLA VANIGLIA, FRUTTI DI BOSCOvegetarian

7.75

Vanilla Panna Cotta — Delicate and smooth set dessert made with fresh vanilla bean and marinated poached red berries

estimeret≈ 320 kcal28 g kulhydrat

CHEESECAKE AL CIOCCOLATA E NOCCIOLEvegetarian

8.95

Chocolate Hazelnut Cheesecake — Homemade creamy dessert with hazelnuts and rich milk chocolate

estimeret≈ 550 kcal42 g kulhydrattung 30

MOUSSE AL LIMONCELLOvegan

7.95

Limoncello Mousse — Plant based cream - based mousse flavoured with limoncello, limoncello drizzle, coconut sauce, coconut cookie

estimeret≈ 410 kcal38 g kulhydrattung 33

SOUFFLE AL CIOCCOLATAvegetarian

8.50

Chocolate Souffle — Dark chocolate sponge with creamed chocolate heart served hot with chocolate shavings

estimeret≈ 480 kcal45 g kulhydrattung 33

LAVA TIRAMISÚvegetarian

10.50

Lava Tiramisu — Classic Italian dessert made with coffee, ladyfingers and mascarpone cream, cocoa dust, coffee sauce, lava cream cheese frosting

estimeret≈ 580 kcal48 g kulhydrattung 29

GIADA PISTACHIO E RICOTTAvegetarian

7.95

Pistachio and Ricotta Cake — Smooth, light creamy, sweet ricotta sponge with luxurious pistachio twist & chocolate sauce

estimeret≈ 420 kcal35 g kulhydrattung 42

MACEDONIA DI FRUTTAvegan, vegetarian

7.50

Fruit Salad — Fresh cut fruits and berries salad

estimeret≈ 120 kcal25 g kulhydrat

GELATOvegetarian

7.95

Three scoops of vanilla, strawberry, chocolate, pistachio, coffee, lemon sorbet, raspberry sorbet, mango sorbet

estimeret≈ 360 kcal42 g kulhydrat

MAINS

MINI CHICKEN STRIPS

5.50

Kids Chicken Strips — fresh peas, fries and a selection of dips

estimeret≈ 520 kcal45 g kulhydrat

COD GOUJONSpescatarian

5.95

Kids Cod Goujons — fresh peas, fries and a selection of dips

estimeret≈ 510 kcal44 g kulhydrat

BEEF ARANCINI

6.50

arborio rice filled with beef ragú, peas, mozzarella cheese, fries

estimeret≈ 610 kcal65 g kulhydrat

CHEESE BURGER

6.50

Kids Cheese Burger — homemade grilled beef patty, cheddar, fresh tomatoes, baby gem lettuce, brioche bun, fries

estimeret≈ 680 kcal55 g kulhydratbalanceret 65

PASTA BOLOGNESE

6.95

Kids Pasta Bolognese — choice of penne or spaghetti, beef ragú, tomatoes, fresh basil

estimeret≈ 450 kcal58 g kulhydratbalanceret 69

MINI PIZZA MARGHERITAvegetarian

6.95

Kids Margherita Pizza — fior di latte mozzarella cheese, tomato sauce, oregano, fresh basil

estimeret≈ 420 kcal52 g kulhydratbalanceret 69

MINI PEPPERONI PIZZA

6.95

Kids Pepperoni Pizza — fior di latte mozzarella cheese, tomato sauce, oregano, pepperoni

estimeret≈ 480 kcal52 g kulhydrat

DESSERTS

FRESH FRUIT BOWLvegan, vegetarian

2.00

fresh cut fruits and berries salad

estimeret≈ 80 kcal18 g kulhydrat

CHOCOLATE BROWNIE WITH CHOCOLATE SAUCEvegetarian

3.00

Chocolate Brownie — mini chocolate brownie, warm chocolate sauce

estimeret≈ 320 kcal35 g kulhydrattung 42

MINI RED VELVET CAKE (ve)vegetarian

3.00

Mini Red Velvet Cake — red velvet cake, cream cheese frosting

estimeret≈ 280 kcal30 g kulhydrattung 42

MINI TIRAMISUvegetarian

3.00

classic Italian dessert made with coffee, ladyfingers, mascarpone cream, cocoa dust

estimeret≈ 220 kcal18 g kulhydrat

ICE CREAMvegetarian

3.00

choice of scoops of vanilla, strawberry, chocolate, pistachio, black coconut

estimeret≈ 150 kcal18 g kulhydrat

AFTERNOON TEA BY THE TOWER

35.00

Afternoon Tea

estimeret≈ 1800 kcal220 g kulhydrattung 27

DESSERTS

TIRAMISUvegetarian

Classic Italian dessert made with coffee, ladyfingers and mascarpone cream, cocoa dust, coffee sauce (560 kcal)

estimeret≈ 560 kcal45 g kulhydrattung 35

Er denne menu stadig korrekt?

90veggie
scoreestimeret

Italiensk mad med mange valgmuligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har retter som Penne alla Provenzale og Risotto ai Funghi. Der findes også veganske valg som Zuppa di Fagioli all’Italiana og Bruschetta Classico.

40 vegetariske og 13 veganske retter ud af 86

59dia
scoreestimeret

Italiensk mad med gode valg

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten tilbyder flere proteinrige hovedretter og friske salater. Undgå pasta og pizza for at holde kulhydratindtaget nede.

21 diabetesvenlige · 87 retter

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Praktisk

Adresse: 100 Minories, EC3N 1JY London
Tider: ikke kendt endnu
Kontakt: +442039721600
Kilder: Overture Maps Places (CDLA-Permissive 2.0), centoallatorre.com/
Post: fuldstændighed 67 %, sikkerhed 80 %

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